When your boo @yohannisbeere gets you new resistance bands and you finally get to use them. My FAVE color combo and the quality is 100% on point my butt was on FIYAAA day 4 of autumn and Joel hybrid is in the books. I will also be filming this comi
The classes I teach are definitely lower body focused. So it’s hard to choose any workout on my off day that will make me squat 🤣🤣🤣🤣So on Tuesday’s it’s all about the Upper! And this workout may be called #upperfix but with moves like this you are wo
Today I #struggled • I’m six weeks post op • I’m out of shape • I have a sinus infection • I really really didn’t want to • Easton woke up right before pushing play ... BUT . . Today is also the first day I’ve felt well enough to actually workout ..
#17sep La compañía Visa dejará de prestar sus servicios al Banco Occidental de Descuento (BOD) por el bloqueo de parte del Departamento del Tesoro de Estados Unidos, específicamente de la Oficina de Control de Activos Extranjeros del Tesoro (OFAC), e
Gymstie Gals!!!! We’ve got another new tank top for you! Celebrate your bod because no matter what shape or size you are you gotta tell yourself that your bod is BANGIN girl! ️Launching tomorrow! LIMITED AVAILABILITY! SIZES S-XL! . . . #gymstiegal