#dare2be Instagram photos and videos

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PROMOTION! Au revoir été... bonjour automne
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PROMOTION! Au revoir été... bonjour automne Tu as besoin d'un nouveau manteau? Ca tombe bien car avec le code PLMANTEAU19 tu bénéficies d'une réduction supplémentaire de 10%! Code valable jusqu'au 31/12/2019 #sport #lifestyle #manteaux #codepromotion

Baby run matinal pour changer...
Une pluie fine, du vent frais, le bonheur! 
On se prépare tout doucement pour le trail des lumières en espérant cette fois ne pas devoir faire demi tour sur la route! N‘est-ce pas monsieur @runnerseb ?! Grrr! Allez au boulot maintenant! Faut bien aller gagner le biberon aussi!... Bonne journée!
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Baby run matinal pour changer... Une pluie fine, du vent frais, le bonheur! On se prépare tout doucement pour le trail des lumières en espérant cette fois ne pas devoir faire demi tour sur la route! N‘est-ce pas monsieur @runnerseb ?! Grrr! Allez au

1/2 of my face is cut but who cares , the point of the post is not about me : “Wake up and feel the inspiration”

I was never one to wake up early, I LOVE sleep and sleeping in until 11-12 or more was very normal... Until my son was born and that sleeping in was of course GONE  #havekidstheysay  
But yet I was not waking up earlier... and my days were over before I even knew they had started  
Until couple years after I started reading and hearing about the benefits of a morning routine.

I now know for fact that when I do wake couple hours earlier and have some time to “figure out my life” like I like to say it 🤣 my whole day is so much smoother!  Everyday is not the same yet because as I mentioned previously, consistency is not my friend  but I like to do at least the followings :  prayer / devotional  visualisation and affirmations while drinking my “magic lemonade”  journaling what I am grateful for  read about 10 min on a topic that I need help with 
By that time my drink has kicked in and I am ready to do my workout ‍️ and already feel accomplished then  Do you have a morning routine? What have you found to be helpful? 
If you want to know more about the topic, I recommend @themiraclemorning! 
#winyourmorning #winyourday
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1/2 of my face is cut but who cares , the point of the post is not about me : “Wake up and feel the inspiration” I was never one to wake up early, I LOVE sleep and sleeping in until 11-12 or more was very normal... Until my son was born and that sle

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Un des derniers runs sous le soleil je pense... Je sais qu’il faut en profiter, mais grrr... je déteste! Vivement le froid!  La pluie, la neige et le vin chaud 🤤 Sinon, rien à signaler, la machine fonctionne... Jusqu'ici tout va bien!... Bon week end!
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Un des derniers runs sous le soleil je pense... Je sais qu’il faut en profiter, mais grrr... je déteste! Vivement le froid! La pluie, la neige et le vin chaud 🤤 Sinon, rien à signaler, la machine fonctionne... Jusqu'ici tout va bien!... Bon week end

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#pooltime

It’s funny how quickly my body tans but my face always takes longer, at least that’s what I noticed 🤷‍️ You may not know this about me but a little over 12 years ago I picked up swimming because I was having some #backissues and my doctor had recommended me to swim in order to strengthen my back, specially the #backstroke 
This last one turned out to be my favorite way of swimming! I don’t know how to swim the stroke and the when I do the breaststroke my arms get tired really quickly. 
But I could swim on my back for a while. 
When I was kidless  and still living alone, I used to swim laps for 1 to 2 hours daily. 
So I always joke that if I was to be on a sinking boat and had to swim to save my life, I would definitely be doing the backstroke for a while and eventually just float and I would be just fine 🤣 #thisismystoryandiamstickingtoit 
What is your favorite way of swimming? 
#ilovetoswim #ijustdontlikethechlorine
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#pooltime It’s funny how quickly my body tans but my face always takes longer, at least that’s what I noticed 🤷‍️ You may not know this about me but a little over 12 years ago I picked up swimming because I was having some #backissues and my doctor

• loving these colors!  •
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• loving these colors! •

Finally found something I enjoy 🧡🧡 #dare2move #dare2be #poledance #poledancer #poledancing
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Finally found something I enjoy 🧡🧡 #dare2move #dare2be #poledance #poledancer #poledancing

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Back in Stock !! - The Ultimate Water weight loss Pill !! Time-Proven Formula Millions have chosen Xpel to help them shed unwanted water weight fast Powerful Herbal Diuretic for Men & Women* Rapid Water Loss & Support Muscle Definition* Promotes Re

I don't do much bag work lately, but I do enjoy practicing kicks. They might not be perfect but sure are fun! 🤸‍️ . ...
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........ #punchbag #workout #kick #kicks #dare2be #nike #gym #gymclothes #homegym #boxingbag
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I don't do much bag work lately, but I do enjoy practicing kicks. They might not be perfect but sure are fun! 🤸‍️ . ... .... ...... ........ #punchbag #workout #kick #kicks #dare2be #nike #gym #gymclothes #homegym #boxingbag

SUPER SCONTI!!!
Abbigliamento sci uomo, donna e bambino al 70% di sconto!!!
@sportstoresanvito 
#sportstoresanvito #coopsanvito  #abbigliamentosci #dare2be #sconto70percento #fuoritutto
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SUPER SCONTI!!! Abbigliamento sci uomo, donna e bambino al 70% di sconto!!! @sportstoresanvito #sportstoresanvito #coopsanvito #abbigliamentosci #dare2be #sconto70percento #fuoritutto

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Все эти товары доступны в нашем магазине LifeSport в ТЦ Дана Молл
Также доставляем по Беларуси
С полным ассортиментом наших магазинов вы можете ознакомиться на сайте lifesport.by
Все вопросы задавайте в Direct
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Obsessed with how beautiful the sky in Salthill was last night. 
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#galway #salthill #pinksky #pinkskies #sunset #skyonwater #cottoncandysky #irishblogger #galwaybay #wildatlanticway #thisisgalway #ilovegalway #galway2020 #dare2be
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Obsessed with how beautiful the sky in Salthill was last night. • • • #galway #salthill #pinksky #pinkskies #sunset #skyonwater #cottoncandysky #irishblogger #galwaybay #wildatlanticway #thisisgalway #ilovegalway #galway2020 #dare2be

Cóż dodać, cóż ująć ;) Mega, mega wielki - sporo się do niego zmieści :)
Za niedługo w salonie TourSport.pl - Centrum Handlowe Cydr Radzionków.

#toursport, #toursportrunningteam, #manualmed, #regatta, #dare2be, #4f, #trespass , #restauracjauletchoy, #radzionkow, #bytomskipolmaraton
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Cóż dodać, cóż ująć ;) Mega, mega wielki - sporo się do niego zmieści :) Za niedługo w salonie TourSport.pl - Centrum Handlowe Cydr Radzionków. #toursport , #toursportrunningteam , #manualmed , #regatta , #dare2be , #4f , #trespass , #restauracjauletchoy ,

Après un week-end très mouvementé, fallait bien s’y remettre... Ma course prévue ce week-end à Fontainebleau a été stoppée à mi-chemin pendant que je m’y rendais... J’avais oublié que c’était un vendredi 13, qui ne m’a pas porté chance, c’est sûr!... Mais il aurait pu être bien pire... Donc, je repars positive et je fixe mon prochain objectif qui sera un trail de nuit à Nancy!  Quant à toi @runnerseb la prochaine fois que tu as peur de te mesurer à moi sur une course, dis-le mais te défile plus comme ça à la dernière minute!🤦‍️🤦‍️🤦‍️
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Après un week-end très mouvementé, fallait bien s’y remettre... Ma course prévue ce week-end à Fontainebleau a été stoppée à mi-chemin pendant que je m’y rendais... J’avais oublié que c’était un vendredi 13, qui ne m’a pas porté chance, c’est sûr!...

Happy Monday!! I used to hate Mondays! Coming Sunday night I could tell my mood was already changing, I was getting stressed out and overwhelmed.

I knew I was going back to work, 9 to 5/6 job that I did not like anymore even though I enjoyed the people I worked with.

Then I joined my first support group which led me to want to be a discount coach meaning a “preferred customer” because I wanted to save on the products I was using and loved but also because I wanted to stay in touch with that community kept me going. That is when personal development was introduced to me and brought me a WHOLE new perspective on many things.

So even when I was still working in an office, all day... I started loving Mondays... Not that I loved my jobs but I started focusing more on the fact that it is regardless another day that was GIFTED to us, that it is the beginning of a brand new week and the opportunity to starts fresh and make things happen! It is like a New Year but every week! How cool! 🤣 What about you?

Do you like Mondays or not? 
Specially if you don't like Mondays, share below something positive you will tell yourself today and hopefully every Monday moving forward.

#mondaysdeservetobeloved #ilovemondaysnow
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Happy Monday!! I used to hate Mondays! Coming Sunday night I could tell my mood was already changing, I was getting stressed out and overwhelmed. I knew I was going back to work, 9 to 5/6 job that I did not like anymore even though I enjoyed the peo

#hatday

I love hats in general, but I mostly wear baseball caps.

And moment of truth... I wear them when I don’t feel like getting my hair done or don’t have time to get them done 

You just stuff all the hair in it, tie it and done!  What’s your favorite hat? Drop the matching emoji below ⬇️ #hatsaresofun #andconvenient
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#hatday I love hats in general, but I mostly wear baseball caps. And moment of truth... I wear them when I don’t feel like getting my hair done or don’t have time to get them done You just stuff all the hair in it, tie it and done! What’s your f

Back to it this week! ️‍️ ..
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... ....#fitness #workout #health #dare2be #nike #fitbit #fitgirls
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Back to it this week! ️‍️ .. . . . .. ... ....#fitness #workout #health #dare2be #nike #fitbit #fitgirls

Early Morning Ride!! #bitcloudy #mtb #hybridbike #carreracrossfire #endura #dare2be
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Early Morning Ride!! #bitcloudy #mtb #hybridbike #carreracrossfire #endura #dare2be

#2019EGConf Pre Awards Gala So proud of @ATT_InspirASIAN as recipient of #ExcellenceInAction #Innovation for #Dare2Be @JacksonWenKu for #ExcellenceInLeadership and for achieving top 5 in #Community  #IgnitingPossibilities and #Collaboration #AllInTheAsianStoryIsRelevant #ATTDiversity @ATTimpact
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#2019egconf Pre Awards Gala So proud of @att_inspirasian as recipient of #excellenceinaction #innovation for #dare2be @jacksonwenku for #excellenceinleadership and for achieving top 5 in #community #ignitingpossibilities and #collaboration #allinthe

#consistency NEEDS to be my #friend 

As I have shared before it is one of my biggest struggle but yet it is so important!! If you are persistent you will get it. If you are consistent you will keep it.” Harvey Mackay

Every time I read this quote I think that it sucks to be me  
I would not have to work so hard if I had consistency on my side  I would already be at my goal weight and be maintaining already #easypeasy 

One thing I have for me though is #persistency ... I just don't don't give up!! 

I am now consistent with my workouts which is great I think for someone who started exercising in her mid 20s only #itsnevertoolatetostart 
I just need to do it now with my nutrition and that mostly has to do with my mind! 

So I might be slow but I will get there! #slowlybutsurely 🤗

#icandoit #youcandoit #40iamcomingforyou
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#consistency NEEDS to be my #friend As I have shared before it is one of my biggest struggle but yet it is so important!! "If you are persistent you will get it. If you are consistent you will keep it.” Harvey Mackay Every time I read this quote I

#NYC Come out and support a wonderful cause  #dare2be
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#nyc Come out and support a wonderful cause #dare2be

when your boyfriend is a keen mountain biker, get a bike yourself and join him! ‍️ #mtb #mtblife #trek #dalbyforest #downhill #fitness #biking #miamigreen #nike #dare2be #marlin6
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when your boyfriend is a keen mountain biker, get a bike yourself and join him! ‍️ #mtb #mtblife #trek #dalbyforest #downhill #fitness #biking #miamigreen #nike #dare2be #marlin6

L'été est bientôt terminé... Heureusement ici y'a de quoi faire toute l'année!
La brassière : exhilarate bra
Disponible sur le site www.dare2b.fr
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#dare2b #d2b #dare2be #d2bfrance #mountainsgeek #hiking #mountaingirl #outdoorwoman #alps #paradise #livininparadise #mountains #beautiful #nature #quiet #place #savoiemontblanc #valdisere #gohigh #gohard #mountainaddict #mountainvibes
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L'été est bientôt terminé... Heureusement ici y'a de quoi faire toute l'année! La brassière : exhilarate bra Disponible sur le site www.dare2b.fr . . . #dare2b #d2b #dare2be #d2bfrance #mountainsgeek #hiking #mountaingirl #outdoorwoman #alps #paradis

🤣🤣 We try to lead by example which is a great thing but sometimes we pay the price  
Baby girl joined me during my morning workout & took ownership of one of my weight sets. As you can see in the video she was NOT into sharing them with me 🤣 
I was struggling, starting to lose my form so I tried to negotiate/trick her but NOPE 

I love her to pieces, she makes my life better in so many ways and definitely forced me to challenge myself even more on that day 

Tag someone who challenges you to be better or tag your workout partner! 
#myminime #workoutpartneroftheday #monkeyseemonkeydo
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🤣🤣 We try to lead by example which is a great thing but sometimes we pay the price Baby girl joined me during my morning workout & took ownership of one of my weight sets. As you can see in the video she was NOT into sharing them with me 🤣 I was s

J-3...
Le stress monte... Je suis déjà dans ma course à imaginer tout et n’importe quoi... Est-ce que mes jambes vont tenir? Elles sont tellement lourdes... Est-ce que mon ventre ne va pas me trahir? Enfin bon, il est trop tard pour se poser des questions!... Je suis à l’eau... Je crois que mon foie est en hallicination complet! Allez, un petit massage à l’arnica, on glace le perioste et au lit!  A samedi pour le verdict!....‍️
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J-3... Le stress monte... Je suis déjà dans ma course à imaginer tout et n’importe quoi... Est-ce que mes jambes vont tenir? Elles sont tellement lourdes... Est-ce que mon ventre ne va pas me trahir? Enfin bon, il est trop tard pour se poser des ques

Simplicity, Complexity -  Dare 2B - finding tranquility, peace, understanding without words (D800 with ze,nza 80mm & T&S adapter) #Portret #emotion #fineart #stories #story #photographer #BePartOfYourArt #PartOfYourArt #ShotByBernardPanier #BernardPanier #Zenza #ZenzaLens #Bronica #BronicaBellows #D2B #Dare2Be #TiltShift
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Simplicity, Complexity - Dare 2B - finding tranquility, peace, understanding without words (D800 with ze,nza 80mm & T&S adapter) #portret #emotion #fineart #stories #story #photographer #bepartofyourart #partofyourart #shotbybernardpanier #bernardpa

Simplicity, Complexity -  Dare 2B  Capturing last summer light (D800 withT&S adapter and Zenza 80mm) #Portret #emotion #fineart #stories #story #BlackAndWhite #BlackAndWhitePhotography #photographer #BePartOfYourArt #PartOfYourArt #ShotByBernardPanier #BernardPanier #Zenza #ZenzaLens #Bronica #BronicaBellows #D2B #Dare2Be #D2B #Dare2Be #TiltShift
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Simplicity, Complexity - Dare 2B Capturing last summer light (D800 withT&S adapter and Zenza 80mm) #portret #emotion #fineart #stories #story #blackandwhite #blackandwhitephotography #photographer #bepartofyourart #partofyourart #shotbybernardpanie

First day @gbtelemark @dare2b_sports #dare2be #esbpenhors
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First day @gbtelemark @dare2b_sports #dare2be #esbpenhors

Foggy ride out this morning!! #mtb #hybrid #carreracrossfire #autumn #endura #dare2be
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Foggy ride out this morning!! #mtb #hybrid #carreracrossfire #autumn #endura #dare2be

I have made it to 7 consecutive pull ups. My goal was 10 by September. I'll keep working and progressing! What is your goal? #dare2be #fitnessmotivation #reachinggoals #healthyliving #fitness #keeppushingforward
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I have made it to 7 consecutive pull ups. My goal was 10 by September. I'll keep working and progressing! What is your goal? #dare2be #fitnessmotivation #reachinggoals #healthyliving #fitness #keeppushingforward

🤣🤣🤣🤣 #Truththough

Even though I love pumpkin spice, I only get corrupted once I know I have no other option then to say bye to summer which is technically not until September 21st! 
So #fallfans don’t be #debbiedowners  @thenson421 I know you are one of those, don’t be one  What team are you? 
Fall  or Summer 

Drop the matching emoji below 🤗
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🤣🤣🤣🤣 #truththough Even though I love pumpkin spice, I only get corrupted once I know I have no other option then to say bye to summer which is technically not until September 21st! So #fallfans don’t be #debbiedowners @thenson421 I know you are on

DANKE für dieses unglaubliche Erlebnis und an alle,die mich dabei begleitet und unterstützt haben 
und an alle,die für Bayern in Warendorf am Start waren: WE DID A GREAT JOB 
#bundeschampionat #bucha #warendorf #berufsreiter #dressage #videooftheday #thankful #happy #dankbar #sports #dare2be #bayern #greatday #erlebnis #dressur
@viiicyyy @anjafidi @chrissportif @reitanlagejakobsberg @alexa_hoe_vetphysio_oberland @drpankow.chirovet @franz.trischberger @christian_lanterdinger @sabiiwoor @daniwaxenberger @sebastian_horler @sporthorsesonline @ramonaritzel @svenja_lohmann @gortlerdaniela @life_of_mu_
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DANKE für dieses unglaubliche Erlebnis und an alle,die mich dabei begleitet und unterstützt haben und an alle,die für Bayern in Warendorf am Start waren: WE DID A GREAT JOB #bundeschampionat #bucha #warendorf #berufsreiter #dressage #videooftheday

SL du dimanche...
A J-6!
Fini les conneries, je pose mon verre d’Aperol!! Si si... En plus, j‘en ai les jambes lourdes! Roohhh, j’espère que samedi ça ira, sinon ça va être compliqué... Alors aujourd’hui, petit trail dans un nouveau coin, c’était sympa... Une pluie comme j’adore... le top! J’ai même croisé un renard, un rat et aussi j’ai failli me faire assommer par une branche tueuse qui est tombée d’un arbre! Mais pas de panique, tout va bien!... Vous pouvez être rassuré!  J’ai pas fini de vous soûler avec mes publications!🤪 Bon dimanche les instarunners!!‍️‍️
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SL du dimanche... A J-6! Fini les conneries, je pose mon verre d’Aperol!! Si si... En plus, j‘en ai les jambes lourdes! Roohhh, j’espère que samedi ça ira, sinon ça va être compliqué... Alors aujourd’hui, petit trail dans un nouveau coin, c’était sym

Last night was an amazing night of worship with some wonderful ladies!! Old friends and new, thankful for all of us! #SpeaktotheStorm #Dare2Be @daretobeevent
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Last night was an amazing night of worship with some wonderful ladies!! Old friends and new, thankful for all of us! #speaktothestorm #dare2be @daretobeevent

Nanok Germany🇩🇪 Лижний костюм 
Розмір: M (Заміри показані на фото)
Стать: Жіноча
Стан: б/у
Ціна : 1600 грн

Костюм класної якості в гарному стані. Дуже ефектно виглядає. Особливості: -Мембрана 3 000!
-Всі шви проклеєні
-Водонепроникна️
-Вітронепродувна
-Дихаюча
-Манжети на рукавах
-Чудові замки
-Медіа-кишеня – зручна кишеня з виходом для навушників
-Гачок для рукавичок
-Капюшон
-Кишеня для Ski-pas
-Снігова юбка (просилікована)
-Стильний дизайн
-Додаткова вентиляція штанів
-Підтяжки
-Манжети на боти

За більш детальною інформацією телефонуйте або пишіть повідомлення. З радістю знімлю відеоогляд та відправлю на viber. ————————————————————————- #лижнікостюми#лижі#зима#winter#bukovel#slavske#крутілижнікостюми#гори#mountains#skilook#dragobrat#zaharberkut#trostjan#активнийвідпочинок#salomon#head#marmot#dare2be#killtec#crivitpro#protest#spyder#зимовийодяг#лижнийодяг#стрий#львів#lviv#славське#буковель#драгобрат#
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Nanok Germany🇩🇪 Лижний костюм Розмір: M (Заміри показані на фото) Стать: Жіноча Стан: б/у Ціна : 1600 грн Костюм класної якості в гарному стані. Дуже ефектно виглядає. Особливості: -Мембрана 3 000! -Всі шви проклеєні -Водонепроникна️ -Вітронепродув

#лыжныештаны #dare2be #5-6лет
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#лыжныештаны #dare2be #5 -6лет

Baby run du soir...
A J-8 du maratrail! ......
La pression commence à monter mais niveau entraînement, honnêtement je suis en mode très cool! Je regarde pas le chrono... enfin bref, je fais un peu tout et n’importe quoi!...et je trouve avec mon expérience, que ça me réussit assez bien ce m’enfoutisme! Alors pourvu que ça dure! En tout cas, attention Paname! J’ARRIVE!!! Mouhahah ça va chier!
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Baby run du soir... A J-8 du maratrail! ...... La pression commence à monter mais niveau entraînement, honnêtement je suis en mode très cool! Je regarde pas le chrono... enfin bref, je fais un peu tout et n’importe quoi!...et je trouve avec mon expér

Taking selfies is my job 

Yes you read that right ️  working out regularly  eating better *note I did not say perfect *  reading/listening daily to something that will lift my spirit/grow my mind  share my journey for personal accountability  and in the hope of inspiring at least ️ person to start their own  feeling better physically and mentally  and helping others feel the same  believing in others before they start believing in themselves *because I have been there too*  supporting others on their journey, and cheering them on 
These are things that I do as my side gig 🤩

It might sound a bit selfish that a lot of it starts with me but how can you help others if you don’t put that oxygen mask on you first?! And this is how I pay for my own health products, hairdresser, nails & more #thankful 

What could you do with an extra $500 or more per month? 
Could this be even more? Absolutely, it all depends on what you need, the work you put in and your consistency 

So... how much extra  would you like to put in your pocket? 
Drop your number or the  below ⬇️
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Taking selfies is my job Yes you read that right ️ working out regularly eating better *note I did not say perfect * reading/listening daily to something that will lift my spirit/grow my mind share my journey for personal accountability and in

Mimo strasznego upału, bieg był mega - trudna, wymagająca trasa IV Cross - MOL dała nam trochę popalić. Przed biegiem, w taką pogodę warto dobrze się nawodnić z #totumsport.

#toursport, #toursportrunningteam, #regatta, #dare2be, #crossmol, #running, #manualmed, #mgb, #restauracjauletochy,
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Mimo strasznego upału, bieg był mega - trudna, wymagająca trasa IV Cross - MOL dała nam trochę popalić. Przed biegiem, w taką pogodę warto dobrze się nawodnić z #totumsport . #toursport , #toursportrunningteam , #regatta , #dare2be , #crossmol , #running ,

Throwback to that AMAZING cake my friend made! 
And YES I had some! 

Perfection is not a thing... PLUS as I always said, I need sweets to be sweet! 

That’s my story and I am sticking with it! 

I am currently following a new program... workout & nutrition but I decided that I was going to follow the nutrition plan at about 80% to 90% because deprivation is not sustainable, at least not for me. 
When it comes to nutrition, do you do best when you are strict 🥑🥒 or do you prefer having some treats ? Drop the matching emoji below 🤪

Did I mention it was a #tresleches? 🤤
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Throwback to that AMAZING cake my friend made! And YES I had some! Perfection is not a thing... PLUS as I always said, I need sweets to be sweet! That’s my story and I am sticking with it! I am currently following a new program... workout & nu

• back to school means fun colors! •
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• back to school means fun colors! •

• it’s crazy what some lowlights & a toner can do! swipe right to see the before! •
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• it’s crazy what some lowlights & a toner can do! swipe right to see the before! •

WHAT A FEELING🤩
Es hat so Spass gemacht heute und ich bin mehr als zufrieden mit unserer Leistung.Es ist schon ein tolles Gefühl auf den heiligen Böden des DOKR reiten zu dürfen 
 Für die Durchlässigkeit gab es sogar eine 8 
#dare2be #hannoveraner #dizi #bundeschampionat #warendorf #extendedtrot #mega #blackbeauty #berufsreiter #champion #fun #proud #whatafeeling #mega #hannoveraner #competition #turnier #riding #equestrian #dressage #dressurpferd #younghorse #6yearsold #myhero #superstar #herzensdieb #geil #stolzwieoskar #sports #picoftheday @viiicyyy @anjafidi @alexa_hoe_vetphysio_oberland @chrissportif
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WHAT A FEELING🤩 Es hat so Spass gemacht heute und ich bin mehr als zufrieden mit unserer Leistung.Es ist schon ein tolles Gefühl auf den heiligen Böden des DOKR reiten zu dürfen Für die Durchlässigkeit gab es sogar eine 8 #dare2be #hannoveraner #d

Jounen janm 🦵! #iamAPI #teamAPI #hustlehard #hbnutrishop #hbsquad #dare2be
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Jounen janm 🦵! #iamapi #teamapi #hustlehard #hbnutrishop #hbsquad #dare2be

Know your worth but don’t forget to add tax
#mymklife #dare2dream #dare2be #womenempowerment #2020vision
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Know your worth but don’t forget to add tax #mymklife #dare2dream #dare2be #womenempowerment #2020vision

Für den Bub nur das Beste‍️🧡
Danke @alexa_hoe_vetphysio_oberland für Deinen unermüdlichen Einsatz 
#equitron #therapy #magnetfeld #cell #celltreatment #highenergy #wellness #relax #blackpower #power #readytorumble #preparation #competition #dare2be #dizi #berufsreiter #warendorf #bundeschampionat #2019 #riding
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Für den Bub nur das Beste‍️🧡 Danke @alexa_hoe_vetphysio_oberland für Deinen unermüdlichen Einsatz #equitron #therapy #magnetfeld #cell #celltreatment #highenergy #wellness #relax #blackpower #power #readytorumble #preparation #competition #dare2be #

Tolles letztes Training vorm ersten Start morgen bei den 6-jährigen Dressurpferden mit meinem Trainer Dirk Meylemans in Warendorf beim Bundeschampionat 2019🇩🇪Bin sehr glücklich über diese tolle Erfahrung und einfach nur happy hier reiten zu dürfen und diese Kulisse zu geniessen
#dreamteam #bucha #bundeschampionat  #2019 #warendorf #dare2be #dizi #teamworkmakesthedreamwork #teamtada #hannoveraner #nordrheinwestfalen #6yearsold #dressage #bestofgermany #myhero #dressage #picoftheday #blackbeauty #schwarzerdeife #flugzeug #nichtohnemeinteam #developement #training #schwarzeschönheit #happy #dressurpferdetatjanaschneider #orange #bestones #dirkmeylemans @viiicyyy @anjafidi @chrissportif @alexa_hoe_vetphysio_oberland
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Tolles letztes Training vorm ersten Start morgen bei den 6-jährigen Dressurpferden mit meinem Trainer Dirk Meylemans in Warendorf beim Bundeschampionat 2019🇩🇪Bin sehr glücklich über diese tolle Erfahrung und einfach nur happy hier reiten zu dürfen un

Un 14 km aujourd’hui! Mais à quel prix?! Pff, toujours pareil, avant chaque objectif mon cerveau me fait croire que j’ai des douleurs! Moi je refuse de l’écouter ! Il me soûle! Et mes jambes c’est des poteaux quoi!Roohhh j’ai pas de veine! (Petit jeu de mots débile)🤦‍️ Enfin bref, à 10 jours de mon trail, je stresse, alors je me suis ouvert une bonne bouteille de vin et j’avoue que ça marche plutôt bien... Je suis zen ‍️ mais bon, je manque de sérieux, je sais, mais je n’y peux rien,  le stresse me bouffe !🤤🤤🤤🤤🥙
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Un 14 km aujourd’hui! Mais à quel prix?! Pff, toujours pareil, avant chaque objectif mon cerveau me fait croire que j’ai des douleurs! Moi je refuse de l’écouter ! Il me soûle! Et mes jambes c’est des poteaux quoi!Roohhh j’ai pas de veine! (Petit jeu

Racepack de la rentrée !
Courage jules!
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Racepack de la rentrée ! Courage jules!

A great day in the office today with the New Forest Triathlon 
I raced the Olympic distance triathlon, a change from the longer distance events.
An interesting course with a beautiful lake swim with the sunrise, lots of wildlife on the bike leg (I had to stop to let donkeys go by ), and finished off with a hilly trail run on the forest trails.
Pleased to secure a win 🥇, all made even more special by the presence of @king_property_developments, our little Bears, friends (thanks @Judy.tew for coming!) and @toteswonderfuel . Now to continue my journey to prepare for Kona next month! So excited 
: @vickofthedib and @king_property_developments 
Thanks to @challenging_events.  Also as always, thanks to my sponsors for the support 
#chaseyourdreams @cimalpofficial @triuk @cervelocycles @silvaglobal @toteswonderfuel @kitbrix @tacxperience @mucoff @fizikofficial #roadtokona #Ironman #worldchamps #kona2019
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A great day in the office today with the New Forest Triathlon I raced the Olympic distance triathlon, a change from the longer distance events. An interesting course with a beautiful lake swim with the sunrise, lots of wildlife on the bike leg (I ha

Aujourd’hui, sortie longue de 22 km...
Une fois de plus, ce run m’a permis de m’évader quelques instants... J’aime courir parce que je pense à tout et à rien... Au bien, au mal, mais à la fin tu finis toujours bien et soulagée, peu importe ce que tu peux traverser... Voilà pourquoi je cours... J’ai commencé à courir il y a bientôt 2 ans... J’ai vécu des trucs de fou grâce à ce sport, et j’ai surtout appris une chose essentielle: c’est qu’il fallait absolument que je prenne confiance en moi. Et chaque run me ramène de plus en plus vers cet objectif... Donc voilà, aujourdhui pas d’humour, mais un besoin de vous dire ça...
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Aujourd’hui, sortie longue de 22 km... Une fois de plus, ce run m’a permis de m’évader quelques instants... J’aime courir parce que je pense à tout et à rien... Au bien, au mal, mais à la fin tu finis toujours bien et soulagée, peu importe ce que tu

Vous connaissez le run doctissimo?
Je l’ai vécu ce soir... Bah oui, mon partenaire de run @runnerseb nous a fait un petit épisode hôpital cette semaine, du coup moi bête comme mes pieds, mais hyper calée en médecine à force d’avoir tous les maux de la terre, ça a fini en consultation running! On a trouvé son mal! Enfin j’espère ! Pas qu’il me lâche en pleine course de l’Impérial trail dans 2 semaines!... et ça blablate, ça blablate et la prépa sérieuse, elle est où?🤦‍️ Je crois que l’objectif va encore être folklo! La suite au prochain épisode...
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Vous connaissez le run doctissimo? Je l’ai vécu ce soir... Bah oui, mon partenaire de run @runnerseb nous a fait un petit épisode hôpital cette semaine, du coup moi bête comme mes pieds, mais hyper calée en médecine à force d’avoir tous les maux de l

Stay dry
Great range of waterproofs @borderlandmuff 
Jackets, trousers, hats, gloves and socks
#dare2be #craghoppers #dexshell #borderlandmuff #shoplocal #wetweather
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Stay dry Great range of waterproofs @borderlandmuff Jackets, trousers, hats, gloves and socks #dare2be #craghoppers #dexshell #borderlandmuff #shoplocal #wetweather

Après 8 semaines d’entraînements c’est l’heure de retourner sur la neige ! 
Départ mercredi pour 10 jours de stage 
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#GCX #POC #saintgervaismontblanc #STBMA #thermesdesaintgervais #CMVM #orangebleue #dare2be #ffs #snowboarding
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Après 8 semaines d’entraînements c’est l’heure de retourner sur la neige ! Départ mercredi pour 10 jours de stage . . . . . #gcx #poc #saintgervaismontblanc #stbma #thermesdesaintgervais #cmvm #orangebleue #dare2be #ffs #snowboarding

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