Here’s a community class being held by our good friends @lululemon in collaboration with @elmnt.studio. I’m honoured to replace the amazing @fitpoynt for this class so it’s the only one I’m doing since the last time I did a HIIT class at Elmnt! Spac
What better way to start a Monday? Well, I can think of a few involving extra hay and a really muddy spot for a good roll but she wanted to start her work week with an early morning ride for some reason. She left with a huge grin on her face though a
Today I managed to squeeze my yoga practice in before anyone was awake. It’s amazing what that extra hour can do for my whole outlook on the day ⏰
I usually always get caught by my youngest (which is exactly what happened when I set the alarm to wat
Today’s workout was an early morning one and I’m soooo ok with it! Saw a beautiful sunrise on my way into the gym. Went to bed early so I wasn’t dragging my @$$ there. It’s the Monday blues for most, but I worked all weekend so... meh! Perks of not w
Yesterday, I was one of many, many volunteers operating the @severnvalleyrailwayofficial Autumn Steam Gala. My shift was 7am-1pm but the railway had been running all through the night; this was the last train to leave before I took over, at about 6.