#finishitwithfinishfit Instagram photos and videos

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So often you hear that hard work is the key to success. So, what happens when your hard work meets with failure? This is so often the case for those trying to lose weight and regain their health. They key to overcoming failure is to assess what went wrong and course correct. In time, with each course correction, you will meet with success. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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So often you hear that hard work is the key to success. So, what happens when your hard work meets with failure? This is so often the case for those trying to lose weight and regain their health. They key to overcoming failure is to assess what went

Are you overeating? Do you know how to recognize the signs of overeating? Watch today’s Episode of the Daily Dose Of Finish Fit® to learn how you can recognize the signs of overeating and what you can do about it. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #overeating
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Are you overeating? Do you know how to recognize the signs of overeating? Watch today’s Episode of the Daily Dose Of Finish Fit® to learn how you can recognize the signs of overeating and what you can do about it. Will you Finish It With Finish Fit?

What do your snacks look like? One way to get an extra boost of energy is to snack on nut/fruit combos. Controlled snacking on nuts and fruits can help you stay satiated so you don’t overeat when it comes time for you main meals. Are you ready to Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #snacks #nuts #fruits
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What do your snacks look like? One way to get an extra boost of energy is to snack on nut/fruit combos. Controlled snacking on nuts and fruits can help you stay satiated so you don’t overeat when it comes time for you main meals. Are you ready to Fin

“The greater the obstacle, the more glory in overcoming it”. Molière. Convince your mind to overcome your abstacles and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #obstacles
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“The greater the obstacle, the more glory in overcoming it”. Molière. Convince your mind to overcome your abstacles and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit

Do you incorporate Plyometrics (jumping exercises) into your exercise routine? Are your knees able to keep up with the pounding? If not, watch today’s Episode of the Daily Dose Of Finish Fit® to learn how you can still enjoy explosive movements without the high impact. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #plyometrics #jumping
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Do you incorporate Plyometrics (jumping exercises) into your exercise routine? Are your knees able to keep up with the pounding? If not, watch today’s Episode of the Daily Dose Of Finish Fit® to learn how you can still enjoy explosive movements witho

Are you into the keto diet? Here’s a low carb creamy shrimp stuffed avocado recipe you can try after your workout. Spicy grilled shrimp, diced avocado, tomato, and a cream mixture of mayo, sour cream and cilantro all stuffed into avocado skins. 
Ingredients
* 1/2 pound raw shrimp deveined and peeled
* 1 tbsp taco seasoning store-bought or homemade
* 1 tsp olive oil or oil of choice
* 2 ripe avocados
* 1/2 cup tomato chopped of diced
* 1/4 cup onion diced, optional
* 1/4 cup mayo or replace with sour-cream
Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation  #keto
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Are you into the keto diet? Here’s a low carb creamy shrimp stuffed avocado recipe you can try after your workout. Spicy grilled shrimp, diced avocado, tomato, and a cream mixture of mayo, sour cream and cilantro all stuffed into avocado skins.  Ingr

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Check out the @silversneakersfitness 
article by @lockeitdown named Eat This After Every Workout to Improve Results in which Finish Fit® Coach and Founder, Armen Ghazarians weighs in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #silversneakers
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Check out the @silversneakersfitness article by @lockeitdown named "Eat This After Every Workout to Improve Results" in which Finish Fit® Coach and Founder, Armen Ghazarians weighs in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #f

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Do you protect your ACL while playing sports. Do you know how? Watch today’s Episode of the Daily Dose Of Finish Fit® to learn how? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #ACL
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Do you protect your ACL while playing sports. Do you know how? Watch today’s Episode of the Daily Dose Of Finish Fit® to learn how? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict

Squad #sis 
@chloekyriacou
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Squad #sis @chloekyriacou

Chicken salad is a great go to meal for days when you’re too busy to make a complicated dish. Give this post-workout friendly chicken salad recipe a try the next time you’re in a rush to eat a healthy meal.
-Ingredients
Prepare 4 cups of diced poached chicken
1 stalk celery, cut into 1/4-inch dice
4 scallions, trimmed and thinly sliced or 1/4 cup sweet onion cut into 1/4-inch dice
1 1/2 teaspoons fresh tarragon 
2 tablespoons parsley
2 tablespoons of freshly squeezed lemon juice
1 teaspoon olive oil
2 teaspoons kosher salt
Freshly ground black pepper
#finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Chicken salad is a great go to meal for days when you’re too busy to make a complicated dish. Give this post-workout friendly chicken salad recipe a try the next time you’re in a rush to eat a healthy meal. -Ingredients Prepare 4 cups of diced poache

Read the latest issue of Finish Fit Newsletter® and learn how to lose belly fat faster than ever. #finishfitnewsletter‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Read the latest issue of Finish Fit Newsletter® and learn how to lose belly fat faster than ever. #finishfitnewsletter#finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nut

Do you supplement your workouts with daily activities? Watch today's Episode of the Daily Dose of Finish Fit® to learn why you should! Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Do you supplement your workouts with daily activities? Watch today's Episode of the Daily Dose of Finish Fit® to learn why you should! Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodi

Egg White and Spinach Pizza is the ideal post-workout meal for building muscle.
INGREDIENTS:
* 1/2 cup egg whites
* 2 tbsp. marinara sauce
* 2 tbsp. shredded mozzarella cheese
* A dash of Italian seasoning
* A dash of garlic powder
* Small handful fresh chopped spinach
* Salt and pepper to taste
DIRECTIONS:
Whisk egg whites together in a small bowl.
Heat an 8-inch sauté pan over a medium heat. Coat with cooking spray (or coconut oil or butter) and pour egg whites into the pan.
Season the eggs with salt, pepper, Italian seasoning, and garlic powder. Once the eggs are 90% set and cooked through, top with tomato sauce, cheese, and spinach.
#finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Egg White and Spinach Pizza is the ideal post-workout meal for building muscle. INGREDIENTS: * 1/2 cup egg whites * 2 tbsp. marinara sauce * 2 tbsp. shredded mozzarella cheese * A dash of Italian seasoning * A dash of garlic powder * Small handful fr

Some of the qualities i have in my life- Missing my girls
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Some of the qualities i have in my life- Missing my girls

“My advice to other disabled people would be, concentrate on things your disability doesn't prevent you doing well, and don't regret the things it interferes with. Don't be disabled in spirit as well as physically”.
Stephen Hawking. Overcome your limitations and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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“My advice to other disabled people would be, concentrate on things your disability doesn't prevent you doing well, and don't regret the things it interferes with. Don't be disabled in spirit as well as physically”. Stephen Hawking. Overcome your lim

Were you active today? We went to the Pasadena Chalkart festival to get our activity in for the day. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #chalkart
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Were you active today? We went to the Pasadena Chalkart festival to get our activity in for the day. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessa

Summer is hear and so are all kinds of ice cream options. With this recipe, you can have your cake (or ice cream) and eat it too – indulge your sweet tooth without feeling the added guilt:
-BLUEBERRY YOGURT SWIRL POPSICLES
Ingredients:
2 cups blueberries
2 tbsp. honey
2 cups plain Greek yogurt
½ tsp. vanilla extract
Special Equipment
Popsicle mold
Instructions
Blend blueberries in a blender until nearly liquified. Pour into a large bowl.
Stir in honey. Add the yogurt very gently until everything is mixed together.
Pour mixture evenly into mold. If your mold has slots for sticks, insert them before freezing. If not, freeze for two hours, then put a wooden stick in the middle. Continue to freeze for 4-6 hours or overnight.
Run popsicle molds under warm water to easily remove. Enjoy! Are you ready to Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Summer is hear and so are all kinds of ice cream options. With this recipe, you can have your cake (or ice cream) and eat it too – indulge your sweet tooth without feeling the added guilt: -BLUEBERRY YOGURT SWIRL POPSICLES Ingredients: 2 cups blueber

Jantar:
Omelete com carne moída e queijo com orégano por cima. .
#DiárioAlimentarDaCochuda
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Jantar: Omelete com carne moída e queijo com orégano por cima. . #diárioalimentardacochuda

Should I drink Alkaline Water? This a common question that we get from our members at Finish Fit®. Watch today's Episode of the Daily Dose of Finish Fit® to learn if you should in fact drink Alkaline Water. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #alkalinewater
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"Should I drink Alkaline Water"? This a common question that we get from our members at Finish Fit®. Watch today's Episode of the Daily Dose of Finish Fit® to learn if you should in fact drink "Alkaline Water". Will you Finish It With Finish Fit®? #f

Do you track your workout intensity? Do you use a heart rate monitor to do so? Watch today's Episode of the Daily Dose of Finish Fit® learn a time tested way to track your workout intensity without a heart rate monitor. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Do you track your workout intensity? Do you use a heart rate monitor to do so? Watch today's Episode of the Daily Dose of Finish Fit® learn a time tested way to track your workout intensity without a heart rate monitor. Will you Finish It With Finish

Check out the latest interview on @ideamensch with our founder tiltled: “Armen Ghazarians is the CEO and founder of Finish Fit, the first global mobile fitness company. Finish Fit combines technology with fitness, through its proprietary fitness and nutrition apps, to help its members achieve their fitness goals”. Read his #interview: (https://ideamensch.com/armen-ghazarians/) #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #ideamensch
Finish Fit®
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Check out the latest interview on @ideamensch with our founder tiltled: “Armen Ghazarians is the CEO and founder of Finish Fit, the first global mobile fitness company. Finish Fit combines technology with fitness, through its proprietary fitness and

Can you tell what macronutrient is missing from this meal? Give yourself a pat on the back if you guessed “fats”. It’s important to incorporate the right amount of every macronutrient in each meal. Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Can you tell what macronutrient is missing from this meal? Give yourself a pat on the back if you guessed “fats”. It’s important to incorporate the right amount of every macronutrient in each meal. Will you Finish It With Finish Fit? #finishfit #fini

Read the latest article by @charlottegfe on @readersdigest  named “13 Weight-Loss Products Nutritionists Never Buy—and Neither Should You” and see how Finish Fit Coach and founder, Armen Ghazarians,  weighs in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree#readersdigest
Finish Fit®
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Read the latest article by @charlottegfe on @readersdigest named “13 Weight-Loss Products Nutritionists Never Buy—and Neither Should You” and see how Finish Fit Coach and founder, Armen Ghazarians, weighs in on the issue. ‭ #finishfit #finishitwith

Read the latest article by @jordanbissell93 on @EliteDaily  named “The Benefits Of Tea Vs. Coffee In The Morning Show Both Bevs Do Your Body Good” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation ‬‬‬‬‬‬‬#elitedaily
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Read the latest article by @jordanbissell93 on @elitedaily named “The Benefits Of Tea Vs. Coffee In The Morning Show Both Bevs Do Your Body Good” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife

Check out the @elitedaily 
article by @jordanbperez named Do You Have To Warm Up Before Working Out? Here's Why It's A Crucial Part Of Your Routine and see how Finsih Fit® Coach and Founder, Armen Ghazarians, weighs in on the issue. #finishfit (https://www.elitedaily.com/p/do-you-have-to-warm-up-before-working-out-heres-why-its-a-crucial-part-of-your-routine-16811312) #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #elitedaily
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Check out the @elitedaily article by @jordanbperez named "Do You Have To Warm Up Before Working Out? Here's Why It's A Crucial Part Of Your Routine" and see how Finsih Fit® Coach and Founder, Armen Ghazarians, weighs in on the issue. #finishfit (htt

Read the latest article by @jordanbissell93 on @EliteDaily  named “Here's How Eating Late At Night Affects Your Body, According To Experts” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #elitedaily
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Read the latest article by @jordanbissell93 on @elitedaily named “Here's How Eating Late At Night Affects Your Body, According To Experts” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet

Have you ever heard of Momentum Shifts? Do you know that Momentum Shifts are used by many professional athletes and teams to focus on what they can accomplish now vs. what they have not accomplished? Watch today's Episode of the Daily Dose of Finish Fit® to learn how you can momentum shift your way to fitness. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Have you ever heard of "Momentum Shifts"? Do you know that "Momentum Shifts" are used by many professional athletes and teams to focus on what they can accomplish now vs. what they have not accomplished? Watch today's Episode of the Daily Dose of Fin

A Healthy Greek Pasta Salad would serve as a great post-workout meal for carb loading. Its easy to make, takes very little time, and you can make multiple servings.
Here’s a simple list of ingredients you can use to make you Greek Pasta:
* favorite pasta * cherry tomatoes
* cucumber
* black olives
* red onion
* artichokes
* feta
* homemade Greek dressing
Will you Finish It With Finish Fit? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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A Healthy Greek Pasta Salad would serve as a great post-workout meal for carb loading. Its easy to make, takes very little time, and you can make multiple servings. Here’s a simple list of ingredients you can use to make you Greek Pasta: * favorite p

“Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity” Stephen Covey. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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“Just as we develop our physical muscles through overcoming opposition - such as lifting weights - we develop our character muscles by overcoming challenges and adversity” Stephen Covey. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organ

Read the latest issue of Finish Fit Newsletter® and learn about the best low carb vegetables. #finishfitnewsletter #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Read the latest issue of Finish Fit Newsletter® and learn about the best low carb vegetables. #finishfitnewsletter #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoft

Do you embrace or shun fitness taboos? Watch today's Episode of the Daily Dose of Finish Fit® to learn why it's important to be subjective when you take sides. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Do you embrace or shun fitness taboos? Watch today's Episode of the Daily Dose of Finish Fit® to learn why it's important to be subjective when you take sides. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fit

Ever tried Zucchini Pancakes? They make a great pre-workou meal:
Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pepper. (If the batter gets too thin from the liquid in the zucchini, add the remaining 2 tablespoons of flour.)
Heat a large (10 to 12-inch) saute pan over medium heat and melt 1/2 tablespoon butter and 1/2 tablespoon oil together in the pan. When the butter is hot but not smoking, lower the heat to medium-low and drop heaping soup spoons of batter into the pan. Cook the pancakes about 2 minutes on each side, until browned. Place the pancakes on a sheet pan and keep warm in the oven. Wipe out the pan with a dry paper towel, add more butter and oil to the pan, and continue to fry the pancakes until all the batter is used. The pancakes can stay warm in the oven for up to 30 minutes. Serve hot. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Ever tried Zucchini Pancakes? They make a great pre-workou meal: Grate the zucchini into a bowl using the large grating side of a box grater. Immediately stir in the onion and eggs. Stir in 6 tablespoons of the flour, the baking powder, salt, and pep

Read the latest article by @charlottegfe on @readersdigest  named “13 Weight-Loss Products Nutritionists Never Buy—and Neither Should You” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
#readersdigest
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Read the latest article by @charlottegfe on @readersdigest named “13 Weight-Loss Products Nutritionists Never Buy—and Neither Should You” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitf

She was a storm, not the kind you run from, the kind you chase 
Wearing @fitcoveraustralia
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She was a storm, not the kind you run from, the kind you chase Wearing @fitcoveraustralia

Do you know how you can live longer if you are overweight and have a hard time losing weight? Watch today's Episode of the Daily Dose of Finish Fit® to learn how. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation  #longevity
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Do you know how you can live longer if you are overweight and have a hard time losing weight? Watch today's Episode of the Daily Dose of Finish Fit® to learn how. Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #

Do you know how to workout during pregnancy? Watch today's episode of the Daily Dose Of Finish Fit® to learn the American College of Obstetricians and Gynecologists (ACOG) guidelines for fitness during pregnancy. Are you ready to Finish It With Finish Fit®? ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #pregnant un poste sympa de: @finishfit
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Do you know how to workout during pregnancy? Watch today's episode of the Daily Dose Of Finish Fit® to learn the American College of Obstetricians and Gynecologists (ACOG) guidelines for fitness during pregnancy. Are you ready to Finish It With Finis

Romaine Boats with Guacamole are the perfect pre-workout snack packed with protein and healthy fats. Filled with flavorful sautéed veggies and turkey and topped with creamy guacamole, this healthy recipe will satisfy even the pickiest of eaters.
-INGREDIENTS
* 2  Summer Squash * 8 Ounces Mushrooms * 2  Radishes * 1 Tablespoon Olive Oil * 2 Pounds Ground Turkey
* 1 Pint Cherry Tomatoes, halved * ¼ Teaspoon Sea Salt, or to taste * ¼ Teaspoon Black Pepper, or to taste * 1  Avocado * ¼ Cup Cilantro, chopped * 1  Lime, quartered and juiced * 1 Head Romaine, washed and halved
#finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Romaine Boats with Guacamole are the perfect pre-workout snack packed with protein and healthy fats. Filled with flavorful sautéed veggies and turkey and topped with creamy guacamole, this healthy recipe will satisfy even the pickiest of eaters. -ING

“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning”. Albert Einstein. Live for today and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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“Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning”. Albert Einstein. Live for today and Finish It With Finish Fit. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodie

Have you ever thought about why your muscles get sore after your workouts? Watch today’s episode of the daily Dose of Finish Fit to learn why? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #sore
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Have you ever thought about why your muscles get sore after your workouts? Watch today’s episode of the daily Dose of Finish Fit to learn why? #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood

Read the latest article by @sarahmunn.writer on the @ww_canada website named “Decoding Workout Stats” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #ww #wwcanada
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Read the latest article by @sarahmunn.writer on the @ww_canada website named “Decoding Workout Stats” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnes

Honored to have been voted best fitness instructor in Glendale, CA by the @glendalenp. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Honored to have been voted best fitness instructor in Glendale, CA by the @glendalenp. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #he

Have you ever tried Sweet Potatoes & Bok Choy  as a post-workout meal? If not, then give this recipe with the right macros for muscle growth a try:
Ingredients:
-1 1/2
-pounds assorted sweet potatoes, peeled and cut into 1-inch chunks -6
 heads baby bok choy, halved lengthwise -1/4
 cup minced fresh ginger -2
 tablespoons red or brown miso paste -2
 tablespoons lime juice -2
 tablespoons cider vinegar -2
 teaspoons maple syrup -2
 cloves garlic, minced -6
 tablespoons canola oil 
Recipe:
Cooked red or white quinoa
 Sesame seeds
Place a steamer basket in a large skillet or pot. Add water to just below the basket. Bring to boiling; reduce heat. Add sweet potatoes to basket; cover. Steam 10 minutes. Add bok choy; cover. Steam 5 minutes more or until tender.
Meanwhile, for Miso Dressing, in a small bowl whisk together the ginger, miso, lime juice, cider vinegar, maple syrup, and garlic. Gradually whisk in canola oil until combined.  Serve veggies over quinoa; drizzle with Miso Dressing. Garnish with sesame seeds.  #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Have you ever tried Sweet Potatoes & Bok Choy  as a post-workout meal? If not, then give this recipe with the right macros for muscle growth a try: Ingredients: -1 1/2 -pounds assorted sweet potatoes, peeled and cut into 1-inch chunks -6 heads baby

Have you ever wondered how to grow your instagram account? Then, read the latest article on @Medium by  @candicegeordiadis named: “How to use Instagram to dramatically grow your buisness” with Finish Fit founder, Armen Ghazarians. (https://medium.com/authority-magazine/why-you-should-never-ask-for-trades-on-social-media-with-finish-fit-ceo-armen-ghazarians-5763ffe14c95) #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Have you ever wondered how to grow your instagram account? Then, read the latest article on @medium by @candicegeordiadis named: “How to use Instagram to dramatically grow your buisness” with Finish Fit founder, Armen Ghazarians. (https://medium.com

Do you incorporate anti-rotation exercises into you core routine? If not, watch today's Episode of the Daily Dose of Finish Fit® to learn how you can use anti-rotation exercises to strengthen you core.  Will you Finish It With Finish Fit®? #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
#antirotation
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Do you incorporate anti-rotation exercises into you core routine? If not, watch today's Episode of the Daily Dose of Finish Fit® to learn how you can use anti-rotation exercises to strengthen you core.  Will you Finish It With Finish Fit®? #finishfit

Read the latest article by @saralindbergwriter  on @healthline named “11 Ways to Get Smaller Thighs” and see how I weigh in on the issue. ‭ ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #sexythighs
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Read the latest article by @saralindbergwriter on @healthline named “11 Ways to Get Smaller Thighs” and see how I weigh in on the issue. ‭ ‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fit

At age 23, Tina Fey was working at a YMCA.
At age 23, Oprah was fired from her first reporting job. 
At age 24, Stephen King was working as a janitor and living in a trailer. 
At age 27, Vincent Van Gogh failed as a missionary and decided to go to art school. 
At age 28, J.K. Rowling was a suicidal single parent living on welfare.
At age 30, Harrison Ford was a carpenter. 
At age 37, Ang Lee was a stay-at-home-dad working odd jobs.
Julia Child released her first cookbook at age 39, and got her own cooking show at age 51.
Vera Wang failed to make the Olympic figure skating team, didn’t get the Editor-in-Chief position at Vogue, and designed her first dress at age 40.
Stan Lee didn’t release his first big comic book until he was 40.
Alan Rickman gave up his graphic design career and landed his first movie role at age 42.
Samuel L. Jackson didn’t get his first major movie role until he was 46. 
Morgan Freeman landed his first major movie role at age 52.
Whatever your dream is, it is not too late to achieve it.
Never tell yourself you’re too old to make it. 
Never tell yourself you missed your chance. 
Never tell yourself that you aren’t good enough. 
You can do it. Whatever it is. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #dream
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At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King was working as a janitor and living in a trailer. At age 27, Vincent Van Gogh failed as a missionary and decided to go to ar

Have you ever tried Coconut Chicken Curry? It makes the perfect post-workout meal: -INGREDIENTS
* 2 pounds boneless, skinless chicken breasts or thighs (about 4 breasts or 7 thighs), cut into 1 cubes
* 2 1/2 teaspoons mild curry powder
* 1 1/2 teaspoons kosher salt
* 1/2 teaspoon freshly ground black pepper
* 2 tablespoons virgin coconut or vegetable oil (plus 2 teaspoons; optional)
* 1/2 medium onion, chopped
* 1 (14-ounce) can coconut milk (preferably full-fat)
* 1 (2 1/2) piece ginger, peeled
* 4 garlic cloves, peeled
* 1/4 cup raw cashews, chopped (optional)
* 1 1/2 teaspoons yellow and/or black mustard seeds (optional)
* 5 ounces baby spinach
* Cilantro leaves with tender stems and cooked rice or naan (Indian flatbread; for serving)
-Preparation
* Purée coconut milk, ginger, and garlic in a blender until very smooth.
* Add chicken and coconut milk mixture to skillet and cook, tossing occasionally, until chicken is cooked through and sauce has thickened, 7-10 minutes. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Have you ever tried Coconut Chicken Curry? It makes the perfect post-workout meal: -INGREDIENTS * 2 pounds boneless, skinless chicken breasts or thighs (about 4 breasts or 7 thighs), cut into 1" cubes * 2 1/2 teaspoons mild curry powder * 1 1/2 teasp

Read the latest article by @ChristinaStiehl on @POPSUGAR named “If You Hate Running but Still Want to Lose Weight, We Have Some Good News” and see how Finish Fit Coach and founder, Armen Ghazarians, weighs in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #popsugar
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Read the latest article by @christinastiehl on @popsugar named “If You Hate Running but Still Want to Lose Weight, We Have Some Good News” and see how Finish Fit Coach and founder, Armen Ghazarians, weighs in on the issue. #finishfit #finishitwithfin

From our family to yours: Happy New Year! May the New Year bring you all great health and happiness. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #happynewyear
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From our family to yours: Happy New Year! May the New Year bring you all great health and happiness. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmark

“All our dreams can come true, if we have the courage to pursue them”. Walt Disney finishfit #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation ‬‬#dream
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“All our dreams can come true, if we have the courage to pursue them”. Walt Disney finishfit #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fit

Read the latest article by @janechertoff  on @aaptiv  named “6 Cardio Machine Combos to Maximize Your Workout” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #aaptiv #cardio
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Read the latest article by @janechertoff on @aaptiv named “6 Cardio Machine Combos to Maximize Your Workout” and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketoge

Have you reached for the dark chocolate this holiday season? Did you know that eating dark chocolate in moderation has many health benefits? Think of a few health benefits of dark chocolate and then check the list below:
1. Very Nutritious.
2. Powerful Source of Antioxidants. 
3. May Improve Blood Flow and Lower Blood Pressure. 
4. Raises HDL and Protects LDL from Oxidation.
5. May Reduce Heart Disease Risk.
6. May Protect Your Skin From the Sun.
7. Could Improve Brain Function. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Have you reached for the dark chocolate this holiday season? Did you know that eating dark chocolate in moderation has many health benefits? Think of a few health benefits of dark chocolate and then check the list below: 1. Very Nutritious. 2. Powerf

Read the latest article by @jenglantz on @popsugar named “4 Factors That Contribute to Belly Fat — and How to Combat Them” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #popsugar
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Read the latest article by @jenglantz on @popsugar named “4 Factors That Contribute to Belly Fat — and How to Combat Them” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #

Check out the latest interview on @ideamensch with our founder tiltled: “Armen Ghazarians is the CEO and founder of Finish Fit, the first global mobile fitness company. Finish Fit combines technology with fitness, through its proprietary fitness and nutrition apps, to help its members achieve their fitness goals”. Read his #interview: (https://ideamensch.com/armen-ghazarians/) #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #ideamensch
11

Check out the latest interview on @ideamensch with our founder tiltled: “Armen Ghazarians is the CEO and founder of Finish Fit, the first global mobile fitness company. Finish Fit combines technology with fitness, through its proprietary fitness and

Have you been thinking about your health during the holidays?  Watch today's Episode of the Daily Dose of Finish Fit® to learn 3 holiday fitness hacks that can help you get through the holidays. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree quotesv
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Have you been thinking about your health during the holidays? Watch today's Episode of the Daily Dose of Finish Fit® to learn 3 holiday fitness hacks that can help you get through the holidays. #finishfit #finishitwithfinishfit #finishfitnutritionap

“Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven”. Jesus. In forgiveness you will find the the keys to success. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #jesus
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“Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven”. Jesus. In forgiveness you will find the the keys to success. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gyml

Check out the “myflip50.com” blog
article by @lockeitdown named The Best Way to Refuel After Every Type of Workout and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Check out the “myflip50.com” blog article by @lockeitdown named "The Best Way to Refuel After Every Type of Workout" and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ke

Read the latest article by @jenglantz on @popsugar named “Yes, Experts Say You Do Need to Stretch Before AND After a Workout” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation #popsugar
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Read the latest article by @jenglantz on @popsugar named “Yes, Experts Say You Do Need to Stretch Before AND After a Workout” and see how I weigh in on the issue. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitnes

Check out the @silversneakersfitness 
article by @lockeitdown named E-Bikes: A New Way to Stay Active and Fit and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #ebikes #silversneakers
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Check out the @silversneakersfitness article by @lockeitdown named "E-Bikes: A New Way to Stay Active and Fit" and see how I weigh in on the issue. ‭ #finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketog

Have you gotten on the acai bowl bandwagon yet? The Classic Acai Bowl is a great breakfast with the right macros to build muscle (especially if you’re an Ectomorph-hard gainer).
-Prep Time 5 minutes
-Servings 1 bowl
-Ingredients
* 1 (100g) packet frozen acai berry blend (ideally using an unsweetened version) * 1 banana frozen
* 1/4 cup Fresh Kiwi’s
* ¼ cup non-dairy milk or yogurt I used Silk Dairy Free
* Fresh berries/coconut/granola to top

#finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree #acaibowl‬
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Have you gotten on the acai bowl bandwagon yet? The Classic Acai Bowl is a great breakfast with the right macros to build muscle (especially if you’re an Ectomorph-hard gainer). -Prep Time 5 minutes -Servings 1 bowl -Ingredients * 1 (100g) packet fro

Read the latest issue of Finish Fit Newsletter® and learn why its time to make the decision to get fit. #finishfitnewsletter‭ #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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Read the latest issue of Finish Fit Newsletter® and learn why its time to make the decision to get fit. #finishfitnewsletter#finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #acti

Do you know what to eat after your workouts? Watch today's Episode of Daily Dose of Finish Fit® to learn the importance of eating the right combination of marcronutrients (fats, carbs, and proteins) after your workouts.  Examples of a few post-workout meals that provide the right macronutrients are:
1) Grilled chicken with roasted vegetables. 
2) Egg omelet with avocado spread on toast.
3) Salmon with sweet potato.
4) Tuna salad sandwich on whole grain bread.
5) Tuna and crackers.
6) Oatmeal, whey protein, banana and almonds.
7) Cottage cheese and fruits.
8) Pita and hummus.
9) Rice crackers and peanut butter.
10) Whole grain toast and almond butter.
11) Cereal and skim milk.
12) Greek yogurt, berries and granola.
13) Protein shake and banana.
14) Quinoa bowl with berries and pecans.
15) Multi-grain bread and raw peanuts. 
Are you ready to Finish It With Finish Fit®?
#finishfit #finishitwithfinishfit #finishfitnutritionapp #organic #diet #ketodiet #ketogenic #ketogenicfood #ketones #ketosis #nutrition #farmersmarket #health #healthy #healthyfood #healthyliving #cleaneats #clenaeating #lowcarb #ichf #instalife #instagood #instahealth #fitness #food #gymlife #gymjunkie #sugarfree
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Do you know what to eat after your workouts? Watch today's Episode of "Daily Dose of Finish Fit®" to learn the importance of eating the right combination of marcronutrients (fats, carbs, and proteins) after your workouts.  Examples of a few post-work

“Your attitute not your aptitute will determine your altitude”. Zig Ziglar. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #sixpacks #gainz #motivation
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“Your attitute not your aptitute will determine your altitude”. Zig Ziglar. #finishfit #finishitwithfinishfit #finishfitshop #fitness #gymlife #fitfam #instafitness #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health

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