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𝖫𝖠 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖢𝖨𝖮́𝖭⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es muy frecuente ver en el gimnasio a gente hablando con el compañero mientras realiza un ejercicio; o el mas típico estar en el celular mientras esta haciendo una repetición. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧠La atención y la concentración son consideradas por la mayoría de los expertos como el factor mas influyente ⠀⠀⠀⠀⠀⠀⠀⠀⠀
en el éxito del entrenamiento. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
La conexión mente-músculo es la clave.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Si estamos concentrados durante el entrenamiento podemos ser capaces de hacer más repeticiones, concentrar mejor la fuerza, levantar más peso y lo mas importante que es lograr el objetivo de trabajar el grupo muscular que deseamos.🥊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Un buen TIP es concentrarte en tu entrenamiento ⠀⠀⠀⠀⠀⠀⠀⠀⠀
mientras escuchas tu playlist favorito.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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El músculo no levanta si la mente no lo aguanta.⠀⠀⠀⠀⠀⠀⠀⠀⠀
La mente es la crea tus límites no tu cuerpo⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fuente https://n9.cl/97k4⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sport #fitnessmotivation #gym #fitnessmotivation #focus #music #training #train #goals⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health  #healthy  #sport #crossfit #gymlife  #healthylifestyle  #fitnessgirl #exercise #yoga #strong #gymmotivation
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𝖫𝖠 𝖢𝖮𝖭𝖢𝖤𝖭𝖳𝖱𝖠𝖢𝖨𝖮́𝖭⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es muy frecuente ver en el gimnasio a gente hablando con el compañero mientras realiza un ejercicio; o el mas típico estar en el celular mientras esta haciendo una repetición. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧠La atención y la concentración son c

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Raj wants to do a pull up one day ️
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He shows up THREE nights a week, and ONCE on the weekend to work on this non-negotiable goal of his 
•
This is him finally stringing along the FLOOR PULL UP, one of the pull up progressions here at @submit2fitness 
•
To be like Raj (and many more of our family members) give us a call at 201-892-1100 for a FREE one-on-one CONSULTATION 🤝
•
#EmbraceBalanceEvolve #S2FWay #yourgoals #ourgoals #nonnegotiable #passion #effort #practice #focus #HudsonCountysBest #secaucus #jerseycity #northbergen #hoboken #union #rutherford #lyndhurst #personalcoach
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Raj wants to do a pull up one day ️ • He shows up THREE nights a week, and ONCE on the weekend to work on this non-negotiable goal of his • This is him finally stringing along the FLOOR PULL UP, one of the pull up progressions here at @submit2fitnes

Coffee ️ •It actually had my name on it!
 photo credit: @tbag107 —————————————
#photo #fun #cute #coffee #starbucks #latte #sugar #sweet #happy #morning #thoughts #quote #fuel #share #photography #huawei #focus #blackandwhite
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Coffee ️ •It actually had my name on it! photo credit: @tbag107 ————————————— #photo #fun #cute #coffee #starbucks #latte #sugar #sweet #happy #morning #thoughts #quote #fuel #share #photography #huawei #focus #blackandwhite

I'm so loving the woman I'm becoming.... #focus #learning #workinghard
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I'm so loving the woman I'm becoming.... #focus #learning #workinghard

2 years ago #tbt
3 weeks out - Miami Pro Cluj
6 weeks out - Wings of Strenght Bucharest
#mensphysique #bodybuilding #focus
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2 years ago #tbt 3 weeks out - Miami Pro Cluj 6 weeks out - Wings of Strenght Bucharest #mensphysique #bodybuilding #focus

Tuesday Tip!: No one ever, ever said this would be easy......train, recover, repeat!

#movementmogul #preparationandperformance #restandrecovery #train #success #focus #growthmindset
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Tuesday Tip!: No one ever, ever said this would be easy......train, recover, repeat! #movementmogul #preparationandperformance #restandrecovery #train #success #focus #growthmindset

Fokus auf MOOKA - dieses mal Spirale oder riesen Printemps als String - ich liebe das und dennoch habe es fast 1 Jahr nicht mehr benützt.
#zentangle #monotangle #solotangle #focus
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Fokus auf MOOKA - dieses mal Spirale oder riesen Printemps als String - ich liebe das und dennoch habe es fast 1 Jahr nicht mehr benützt. #zentangle #monotangle #solotangle #focus

Just frog  hang kicking around at work like... .‬
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‪#Me  @MJTamondong aka  @Sixp8ck -  #ShreddedBeyondABSolute #PeopleWhoLifts #ReGram #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #JustDoIt #Focus #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #MeRightNow #KeepOnPushingIt #HomeGym #IronAddict #LegsandBackDay #GymHumor #GymMemes #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #Motivator #Bodybuilding #Fitness #SneakerheadGeek #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com My official social media profile outlet pages please feel free to 'LIKE'  'FOLLOW'  'SHARE'  'TAG'  'COMMENT' • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ️ If you like what I do best and it fits you, become a channel member.: https://www.youtube.com/channel/UCIB9suZRJ_VPyPPW2LdWlGw  Subscribe @YouTube for more to what's on my head on the daily: http://www.youtube.com/c/ShreddedBeyondABSolute *Follow me to stay updated on what I'm doing next!*‬
‪OFFICIAL WEBSITE: https://www.shreddedbeyondabsolute.com‬
‪OFFICIAL FACEBOOK: https://www.facebook.com/ShreddedBeyondABSolute OFFICIAL INSTAGRAM: https://www.instagram.com/shreddedbeyondabsolute‬
‪OFFICIAL TWITTER: https://twitter.com/sixp8ck
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Just frog hang kicking around at work like... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#me @mjtamondong aka @sixp8ck - #shreddedbeyondabsolute #peoplewholifts #regram #myoutlet #justeatsleepliftthings #iminshape #whatsonmjshead #justdoit #focus #tuesdaymotivation

Grateful Project: Day 1875
What are YOU grateful for today?

Today I'm grateful for my vision because without it you couldn’t see colors. You couldn’t see your lover’s eyes. You couldn’t see the beauty of the Sistine Chapel, The Eiffel Tower, or The Grand Canyon.

Don’t take your sight for granted because, worldwide, there are nearly 40 million people who are blind and live their lives completely in the dark.

Share #gratefulproject #tgday1875
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Grateful Project: Day 1875 What are YOU grateful for today? Today I'm grateful for my vision because without it you couldn’t see colors. You couldn’t see your lover’s eyes. You couldn’t see the beauty of the Sistine Chapel, The Eiffel Tower, or The

Bath es una ciudad que cautiva desde el primer momento y es que por algo fue reconocida como Patrimonio de la Humanidad por la Unesco en 1987.
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#photooftheday #photograph #photographer #photography #instagood #arquitecture #england #travelph #travelphotography #travellover #focus #contrast #capture #moment #Bath #culture
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Bath es una ciudad que cautiva desde el primer momento y es que por algo fue reconocida como Patrimonio de la Humanidad por la Unesco en 1987. . . . . . . . . . #photooftheday #photograph #photographer #photography #instagood #arquitecture #england #

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When you trade using a reliable and good trusted signals profit guarantee is 100% sure. You can count on me for an optimum and huge profit. Invest with me on binary trade using, trusted signals and become an huge earner. DM me for updates on how to

#Focus # stay#postive#love# the# life# #you# have#one#life#one#LOVE# #husband #wife#
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#focus # stay#postive #love # the# life# #you # have#one #life #one #love # #husband #wife #

Success with friends! Anyone can have success!..
Success leaves clues! Meaning who ever wants success just have to follow what others successful people do. Now the real question are you willing to make the sacrifices.. #forex #bitcoin #broker #tradeforex #ethereum #traderlifestyle #focus #success #fx #luxury #luxurylifestyle #mining #startup #leadership #makemoney #makemoneyonline #wallstreet #manager #boom  #finance #inspire #quotes #cryptocurrency #invest #investment #money #wealth  #wallstreet #losangeles #litecoin #cashflow
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Success with friends! Anyone can have success!.. Success leaves clues! Meaning who ever wants success just have to follow what others successful people do. Now the real question are you willing to make the sacrifices.. #forex #bitcoin #broker #tradef

Mio blu – dicevi –
mio blu.
Lo sono.
E anche più del cielo.
Ovunque tu sia
io ti circondo.
(Ghiannis Ritsos)
#all_shots #art #beautiful #capture #color #composition #exposure #focus #instagood #moment #photo #photography #photooftheday #photos #pic #picoftheday #pics #picture #pictures #snapshot #desenzanodelgarda #desenzano #gardalake #lagodigarda #portovecchio #igs_photos #igs_italy
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Mio blu – dicevi – mio blu. Lo sono. E anche più del cielo. Ovunque tu sia io ti circondo. (Ghiannis Ritsos) #all_shots #art #beautiful #capture #color #composition #exposure #focus #instagood #moment #photo #photography #photooftheday #photos #pic #

Binary option is real and legit! Binary option gave 100% safety and guarantee, don't let doubt and fear drive you away from your dreams. Invest in binary trade option using bitcoin and make big huge profits. 
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Binary option is real and legit! Binary option gave 100% safety and guarantee, don't let doubt and fear drive you away from your dreams. Invest in binary trade option using bitcoin and make big huge profits.  DM me for updates on how to trade wisely,

Stop stressing... if it’s meant to be, it will be!
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Stop stressing... if it’s meant to be, it will be!

“ There are darknesses in life and there are lights, and you are one of the lights, the light of all lights.” — ... Feat @zohaibzaidiblogs 
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#instagood #instadaily #pakistanphotographers #photography #photo #InstaTags4Likes #photos #picture #pictures #pic #art #beautiful #instagood #picoftheday #photooftheday #color #all_shots #exposure #composition #focus #capture #moment #lens #canon #caption #photogram #artist #art #ancient #instagood #instapic #instaphotos
#instafamous
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“ There are darknesses in life and there are lights, and you are one of the lights, the light of all lights.” — ... Feat @zohaibzaidiblogs . . . . . #instagood #instadaily #pakistanphotographers "#photography #photo #instatags4likes #photos #picture

AMINO OCTANE DE UNIVERSAL

Amino Octane proporciona los beneficios anabólicos de todos los aminoácidos esenciales en una deliciosa bebida. 
También le dará la energía que necesita para superar su día y sus entrenamientos. La energía (octano) es proporcionada por una combinación de cafeína anhidra, extracto de té verde y theacrine. 
La cafeína anhidra es un intento probado y verdadero de energía y enfoque. No lo estimulará demasiado a pesar de que contiene 125 mg de cafeína por porción. 
El extracto de té verde tiene una gran cantidad de beneficios para la salud y también proporciona energía. Theacrine es un buen complemento y funciona de la mano con la cafeína para proporcionar energía y enfoque de mayor duración sin un choque. Está dosificado perfectamente para que pueda ser individualizado. 
Si necesita más estimulación, puede aumentar fácilmente la dosis a 2 o 3 cucharadas. En el frente anabólico, Amino Octane tiene 5 g de todos los aminoácidos esenciales, incluidos los aminoácidos de cadena ramificada (BCAA). Los aminos han sido utilizados por los atletas durante años para mejorar el anabolismo y prevenir el catabolismo. 
DETALLES DEL PRODUCTO

Contiene todo EAA y BCAA

Complejo Tri-Energy único

Mejorado con Beta-Alanina y Glutamina

DISPONIBLE EN SUPLEMENTOS DEPORTIVOS CÚCUTA  #UNIVERSALNUTRITION #AMINOOCTANE #AMINOACIDOS #SUPLEMENTOSDEPORTIVOS #TRAINING #GYM #FOCUS
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AMINO OCTANE DE UNIVERSAL Amino Octane proporciona los beneficios anabólicos de todos los aminoácidos esenciales en una deliciosa bebida. También le dará la energía que necesita para superar su día y sus entrenamientos. La energía (octano) es propo

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Mistakes are proof that you are trying. #nevergiveup
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Mistakes are proof that you are trying. #nevergiveup

#mylife #humility #focus #game #determination ****************
Always smile

XxxxxxxXxxXxxXx
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#mylife #humility #focus #game #determination **************** Always smile XxxxxxxXxxXxxXx

Great ending for my traps.
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Great ending for my traps.

V E N D O 
Hermoso departamento en el 3er piso, ubicado dentro del condominio PARQUE PERÓN.
USD 145.000
*Sala comedor integrada, amplio balcón con vista a la Av, Perón
*cocina con muebles y mesada de granito
* lavadero
* baño
* 2 habitaciones con placard, 1 en suite.
Todos los espacios cuentan con AA.
Estacionamiento para 2 vehiculos
*Entrada principal con portería y guardia 24hs. *amenities en PB
* piscina de 25 metros de largo
*áreas verdes
*Gym
*quincho y circuito de caminata dentro del condominio.
_______
Querés saber más? Escribime o llámame al
 0981205890 y solicita una visita
 noelialezcano@remax.com.py
_______
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V E N D O Hermoso departamento en el 3er piso, ubicado dentro del condominio PARQUE PERÓN. USD 145.000 *Sala comedor integrada, amplio balcón con vista a la Av, Perón *cocina con muebles y mesada de granito * lavadero * baño * 2 habitaciones con pla

Are you living or are you merely existing? .
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Be apart of the group of people who live with a purpose. Too often, people fall into the trap of living without one. .
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You are worth it. Find your purpose
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Are you living or are you merely existing? . . Be apart of the group of people who live with a purpose. Too often, people fall into the trap of living without one. . . You are worth it. Find your purpose

Who are you? 
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Whatever your answer may be let it be the truth to YOU. Others will always have an opinion about who they think you are or should be. None of their opinions should override your own for no one knows YOU better than you know yourself.
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Stand firm in the seat of yourself and buckle up. It’ll be a bumpy ride. Not everyone is going to like you or agree with you or want to be around you but that okay as long as you are being yourself. .
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Stay true to you
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Who are you? . . Whatever your answer may be let it be the truth to YOU. Others will always have an opinion about who they think you are or should be. None of their opinions should override your own for no one knows YOU better than you know yourself

So tell me, then, how happy have you made your mind up to be?
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So tell me, then, how happy have you made your mind up to be?

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