#gymnastics Instagram photos and videos

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Les étirements 
Vraiment très important pour moi à chaque séance.je prends toujours 15 min pour m'etirer et 'échauffer à chaque début.et c'est grâce à ça que j'ai gagné en souplesse du corp.mais ça ne vient pas du jour au lendemain,que tu sois musclé ou pas la souplesse tu peux en avoir quoi qu il arrive,il te suffit juste de le travailler.mais si tu ne le travailles jamais ne sois pas étonner de ne pas être souple.
J'en vois énormément faire cette étirement pour les ischios mais ont le pied du bas sur le côté.il faut avoir le pied en face pour exécuter correctement cet étirement.et tu verras la différence 
#souplesse #etirements #streetlife #streetworkout #calisthenics #gymnastics #gym #gymnastique #muscu #musculation #fitnessbeast #fit #fitness #fitnessmotivations #motivation #nopainnogain #fitfrench #frenchfit #instagood #instagram
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Les étirements Vraiment très important pour moi à chaque séance.je prends toujours 15 min pour m'etirer et 'échauffer à chaque début.et c'est grâce à ça que j'ai gagné en souplesse du corp.mais ça ne vient pas du jour au lendemain,que tu sois musclé

Тренировка бицепса.
1. Супер-сет из подъема штанги на бицепс сидя и подъем штанги до 90' стоя. 3×10
2. Подъем на бицепс в блоке. 3×10
3. Дроб-сет Молот 3×10

#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
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Тренировка бицепса. 1. Супер-сет из подъема штанги на бицепс сидя и подъем штанги до 90' стоя. 3×10 2. Подъем на бицепс в блоке. 3×10 3. Дроб-сет "Молот" 3×10 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #f

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Just arrived at Erewash Gymnastics club after a 5am start to drive here this morning. Looking forward to working with the boys today and also assessing some Level 3 Technical modules for Paul today.  #jacksonsgymnasticsconsultancy #erewashgymnasticsclub #coaching #consulting #coachinglife #assesing #training #technicalmodules #tutoring #gymnastics #gymnasticscoaching #hardworkpaysoffs #skills #basics #handstandconditioning #handstand #letsdothis
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Just arrived at Erewash Gymnastics club after a 5am start to drive here this morning. Looking forward to working with the boys today and also assessing some Level 3 Technical modules for Paul today. #jacksonsgymnasticsconsultancy #erewashgymnasticsc

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Træningsvideo fra igår
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Lidt fjol til træning er da altid hyggeligt️️
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Undskyld for, at jeg ikke har postet så meget. Prøver at poste mere nu ;))
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#AMteamgym #gymnastics #gym4life
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Træningsvideo fra igår _ - - Lidt fjol til træning er da altid hyggeligt️️ - - - Undskyld for, at jeg ikke har postet så meget. Prøver at poste mere nu ;)) - #amteamgym #gymnastics #gym4life

Hanging out at the mall is even more fun now as I can bring my AirSpot from @airtrackfactory . _______________________________________________________
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Hanging out at the mall is even more fun now as I can bring my AirSpot from @airtrackfactory . _______________________________________________________

>>> Team Photo’s
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>>> Team Photo’s

Huge good luck to all these gorgeous girls kicking off comp season this weekend! Go out, shine and smash it!!!  #themill #team #teamgoals #tmga #shine #gymnast #gymnastics #competition #compseason #fun #friends #smiles
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Huge good luck to all these gorgeous girls kicking off comp season this weekend! Go out, shine and smash it!!! #themill #team #teamgoals #tmga #shine #gymnast #gymnastics #competition #compseason #fun #friends #smiles

Concentration face
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Concentration face

Isha Tera Ishq Mainu Part-3 @rohanmehraa @kanchisingh09
Singer- @gururandhawa
~No Repost~ 
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#rohanmehra #naksh #biggboss #yehrishtakyakehlatahai #kanchi #kanchisingh #fitness #fitnessmotivation #fitnessmodel #fit #modeling #mostfit #televisionactor #youngster  #london  #rohan1msoon #hinakhan #bodybuilder #gym #gymnastics #gymshark #gymmotivation #gymmemes #gymlife #gymlife #gymlifestyle #style #styleicon #gymboy #hotboy #rohanfanedits
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Isha Tera Ishq Mainu Part-3 @rohanmehraa @kanchisingh09 Singer- @gururandhawa ~No Repost~ .................................................................................... #rohanmehra #naksh #biggboss #yehrishtakyakehlatahai #kanchi #kanchisingh

🇫🇷 paris
#gymnastics #gymmotivation
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🇫🇷 paris #gymnastics #gymmotivation

أقوى عشان بيعمل على تقوية عضلات البطن في حاله الثبات ضد اتجاه الجازبيه الأرضية وفي نفس الوقت في حالةالحركه. لازم تجرب بنفسك عشان تفهم انا قصدي ايه.
اعمل فيديو واعملي منشين وانت بتجربو عشان أعملكم شاير 
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 The Beach Crawl 
One of the most effective AB workout that I created myself as it trains your Abdominal and your Obliques in two ways Isometric/Eccentric at the same time, you should give it a try now so you can get what I mean 
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Flim yourself while you trying and tag me to get featured on my Instagram stories 
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Special thanks to @laracscandar for helping me to pick the name 
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#blk_str #calisthenics #abs #gymnast #videooftheday #cairogyms #workout #muscles #fitnessmotivation #the_beach_crawl #gymnastics #bodyweighttraining #hometraining #inspiration #strength #beachworkout #bodyweightexercise #homeworkout #core #instavideo #challenge #bodybuilding #gym #follow #likes #follow4follow #swag #cool #fitness #instavideo
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أقوى عشان بيعمل على تقوية عضلات البطن في حاله الثبات ضد اتجاه الجازبيه الأرضية وفي نفس الوقت في حالةالحركه. لازم تجرب بنفسك عشان تفهم انا قصدي ايه. اعمل فيديو واعملي منشين وانت بتجربو عشان أعملكم شاير _ The Beach Crawl One of the most effective AB

Spend 9 months getting absolutely shredded for Ibiza, boozed it up for a week & now I’m back in the gym getting prepped for a long winter! -
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#gymaddicts #gymholic #indogym #gymlife #gymnastics #gym #gym #gymmemes #gyms #gymtime #gymmotivation
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Spend 9 months getting absolutely shredded for Ibiza, boozed it up for a week & now I’m back in the gym getting prepped for a long winter! - - #gymaddicts #gymholic #indogym #gymlife #gymnastics #gym #gym #gymmemes #gyms #gymtime #gymmotivation

Reposted from @x.leah.x0 (@get_regrann) -  How I relax in bed  Who needs pillows when you can use your legs 
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#flexible #flexibility #stretch #stretching #fit #fitgirl #fitfam #fitness #fitnessgirl #fitspo #femalefitness #gymnastics #gymmotivation #fitnessmotivation - #regrann
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Reposted from @x.leah.x0 (@get_regrann ) - How I relax in bed Who needs pillows when you can use your legs - - - - #flexible #flexibility #stretch #stretching #fit #fitgirl #fitfam #fitness #fitnessgirl #fitspo #femalefitness #gymnastics #gymmotiva

陶姐話做人最緊要頂硬上~
#gymnastics #gymnasticskids
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陶姐話做人最緊要頂硬上~ #gymnastics #gymnasticskids

#GYMNASTICS
#FLIPFLIPFLIP
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#gymnastics #flipflipflip

i’m loving my new airblock tumbling bananas app
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i’m loving my new airblock tumbling bananas app

Venna solendraai in lusjes #training #turnen #ijgv #ijsselmuiden #jeugd2 #gymnastics #progress #progression
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Venna solendraai in lusjes #training #turnen #ijgv #ijsselmuiden #jeugd2 #gymnastics #progress #progression

yeh side aerials is what i’m good at sorry for being not active
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thanks @chloe.smith_.x for filming -
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#gymternet #gymnastics #tumbling #cheer
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yeh side aerials is what i’m good at sorry for being not active - - - - - - thanks @chloe.smith_.x for filming - - - #gymternet #gymnastics #tumbling #cheer

Lil clips I found of twerk class at @equinox i never posted haha yea my ass will flip upside down splits & circles especially if u put some juvenile on it  #fitness #twerkqueen #gymnastics #equinox #dance #fun #juvenile #backthatazzup
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Lil clips I found of twerk class at @equinox i never posted haha yea my ass will flip upside down splits & circles especially if u put some juvenile on it #fitness #twerkqueen #gymnastics #equinox #dance #fun #juvenile #backthatazzup

Hvis man kigger på arkitekturen af kroppen, eller her endnu mere specifikt skulderen, så er vi absolut designet til at sidde i en bil, foran en computer eller med en smartphone. Vi er yderligere designet til meget mere end ovenstående.
Skulderens kompleksitet (i samspil med resten af kroppen) putter os i toppen af fødekæden, blandt andet fordi vi er de absolut bedste, uden sammenligning eller tilnærmelsesvis konkurrence, de bedste dyr på planeten til at udnytte projektilvåben (kaste sten eller spyd, udnytte bue og pil eller slangebøsse etc.). Samtidigt er vi designet til også at kunne svømme og klatre, og meget af vores løb/gang er præget af skulderbæltets bevægelser.
Alt det er resultat af mange (!) års evolution, som har gjort os i stand til at navigere igennem forskellige scenarier med præcision. Desværre har evolutionen også designet kroppen således, at den bliver god til det den bliver udsat for, så måske det var en ide, af og til, at bruge kroppen til andet end at sidde på computeren eller smartphonen, før alt andet bliver for besværligt (og ens motoriske evner er begrænsede til at skrive belærende instagramopslag🧠) 🦎God weekend!
#fitness #movement #bevægelse #træning #sundhed #copenhagen #crossfit #parkour #gymnastics #elitefysioterapi #fysioterapeut
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Hvis man kigger på arkitekturen af kroppen, eller her endnu mere specifikt skulderen, så er vi absolut designet til at sidde i en bil, foran en computer eller med en smartphone. Vi er yderligere designet til meget mere end ovenstående. Skulderens kom

Reposted from @x.leah.x0 (@get_regrann) -  Definitely the strangest position I can get myself into.. 🤦‍️
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#flex #flexible #flexibility #fit #fitgirl #fitfam #fitspo #fitness #fitnessgirl #gym #gymnast #gymnastics #bendy #splits #stretch #stretching #femalefitness - #regrann
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Reposted from @x.leah.x0 (@get_regrann ) - Definitely the strangest position I can get myself into.. 🤦‍️ - - - #flex #flexible #flexibility #fit #fitgirl #fitfam #fitspo #fitness #fitnessgirl #gym #gymnast #gymnastics #bendy #splits #stretch #stretch

pomme horse exercise athlete gymnast to competition in gymnastics
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You can look and buy photo on Shutterstock: www.shutterstock.com/pic-709217167
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#artisticgymnastics #pommehorse #gymnast #sport #exercise #gym #gymnastic #gymnastics #competition #gymnasticslife
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pomme horse exercise athlete gymnast to competition in gymnastics ⠀ __ ⠀ You can look and buy photo on Shutterstock: www.shutterstock.com/pic-709217167 ⠀ __ ⠀ #artisticgymnastics #pommehorse #gymnast #sport #exercise #gym #gymnastic #gymnastics #comp

WHAT A TEAM! 
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A 3rd place finish for our RX Guys last weekend @crossfit_ol1 .
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@samrochford95 @jackhallinan @samuelhodgept .
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#CVCF #colnevalleycrossfit #crossfit #teamwork #comp #crossfitters #athletes #dreamteam #synchro #pullups #lifting #burpees #gym #gymnastics #weightlifting #trainhard #technique #endurancetraining #fitness #wod #metcon #events #eventwins #podiumfinish
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WHAT A TEAM! . A 3rd place finish for our RX Guys last weekend @crossfit_ol1 . . @samrochford95 @jackhallinan @samuelhodgept . . . . #cvcf #colnevalleycrossfit #crossfit #teamwork #comp #crossfitters #athletes #dreamteam #synchro #pullups #lifting #

S RADOSTÍ OZNAMUJEME Že se blíží další workshop ze série Jumping&Education, tentokrát zaměřený na
 GYMNASTICKÉ SKOKY
 SIDE AERIAL (arab)
 FRONT AERIAL (šprajcka)
Jedinečný workshop, kde tě zkušené trenérky @helly.elli a @eliska_balcarova naučí přesně jak na to. Bezpečně a správně! Čeká tě  prezentace o technice, nácviky a vysvětlení, rozcvička a hodina skákání. Pokud máš s prvky problém nebo ti nejdou, workshop je přesně pro tebe Těšíme se na Vás 4.10. na workshopu! Přihlášky na manager.plzen@jumpfamily.cz, nebo na recepci Jump Family Plzeň🧡 #jump #jumpplzen #jumpfamilyplzen #trampoliny #workshop #aerial #arab #gymnastika #gymnastics #prijd #naucse #skakej
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S RADOSTÍ OZNAMUJEME Že se blíží další workshop ze série Jumping&Education, tentokrát zaměřený na GYMNASTICKÉ SKOKY SIDE AERIAL (arab) FRONT AERIAL (šprajcka) Jedinečný workshop, kde tě zkušené trenérky @helly.elli a @eliska_balcarova naučí přesně

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Music: Fight Back - Neffex
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#trening #training #calisthenics #kalistenika #workout #streetworkout #gymnastics #hanstand #polishboy #teen
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◾ ◾ ◾ ◾ ◾ ◾ ◾ ◾ ◾ ◾ ◾ Music: "Fight Back" - Neffex ◾ ◾ #trening #training #calisthenics #kalistenika #workout #streetworkout #gymnastics #hanstand #polishboy #teen

#Repost @kft_action (@get_repost)
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Dear God, grant my request so that I may never deviate from doing good deeds. 
That, I shall have no fear of the enemy when I go into battle and with determination I will be victorious.
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#kftaction #martialarts #tricking #gymnastics 
#motivationalquotes #motivation #athlete 
#Khiladi_Bante_Khatro_Se 🦁
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#repost @kft_action (@get_repost ) ・・・ Dear God, grant my request so that I may never deviate from doing good deeds. That, I shall have no fear of the enemy when I go into battle and with determination I will be victorious. ️ / | • • • • | #kftaction

21 sept. / 21 oct.
Et si c'était toi le/la future VIKING !?
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1 mois avant la nouvelle saison. Au fur et à mesure des années, VIKINGS TRAINING passe des caps. Venez en faire autant.
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VIKINGS TRAINING RX
VIKINGS TRAINING ELITE
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Envoyez votre adresse mail en mp pour plus d'informations.
@bro_apparel_
@leoctu
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#vikingsbro #broapparel #gymnastics #sprint #athletics #workout #crossfit #crossfitlife #wod #eatclean #healthy #snatch #weightlifting #gym #fit #fitfam #fitnessgirls #fitness #strong #squat #deadlift #justdoit #nike #builtbyragnar #vikingstraining #workout #muscleup #crossfitcommunity
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21 sept. / 21 oct. Et si c'était toi le/la future VIKING !? --- 1 mois avant la nouvelle saison. Au fur et à mesure des années, VIKINGS TRAINING passe des caps. Venez en faire autant. --- VIKINGS TRAINING RX VIKINGS TRAINING ELITE --- Envoyez votre a

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This moroccan champion
Follow @streetworkout_universe for more videos
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#Repost @ismail.moroo ・・・
Random combos to thank all my supporters ! Thank u for 10k Followers, much love ️ 
#Moropower #beast_of_static #dsworkout #calisthenics_athletes #teamortizsw #royalbarzz #teamlea #ramassfitness #teamplamfit #only_statics #strenghtzone #rip_freestyle #dubai #morocco #sixpack #abs #corestrength #coreworkout #workout #fashion #gym #dubailife #fitnessmotivation #motivation #fitness #fit #health #gymnastics #streetworkout
@beast_of_static @calisthenics_athletes @dsworkout  @rip_freestyle @nogravity.workout @progressive_calisthenics @bigup_sports @world_calisthenics_org @world_of_barheroes
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This moroccan champion Follow @streetworkout_universe for more videos . . #repost @ismail.moroo ・・・ Random combos to thank all my supporters ! Thank u for 10k Followers, much love ️ #moropower #beast_of_static #dsworkout #calisthenics_athletes #team

Jeden Morgen halte dich fit und gib dir was du brauchst  „Sorge dich gut um deinen Körper. Es ist der einzige Ort, den du zum Leben hast.“ (Jim Rohn) das Foto habe ich mit einer App bearbeite ️Focos heißt Sie und du kannst die Tiefenschärfe bearbeiten top #fitniss #gym #fit #laufen #fitnessmotivation #laufenmachtglücklich #gymnastics #fitness #training #gymfit #gymmotivation #sportfashion #gymlife #fitfarm #gyms #fitfam #fitnissmotivation #fitlife #trainingday #tiefenschärfeeffekt #fitnissmodel #fitnessmodel #streetfashion #fitnessfreaks #gymlifestyle #sportwear #lafamilia #gymshark #streetstyle #boy
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Jeden Morgen halte dich fit und gib dir was du brauchst „Sorge dich gut um deinen Körper. Es ist der einzige Ort, den du zum Leben hast.“ (Jim Rohn) das Foto habe ich mit einer App bearbeite ️Focos heißt Sie und du kannst die Tiefenschärfe bearbeite

I like this️🦋 zoe apps bc I filmed this in her old garden:(
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I like this️🦋 zoe apps bc I filmed this in her old garden:(

🧘‍️
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Düş’ünce “yalnızca” sonsuza götürülebilecek olan devinim. Ve o devinen şeye iyi bak.
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Hayır, HAYIR! iyi bak.
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#yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #darkness #calisthenics #wellness #vibes #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #gratitude #fitfam #grateful #meditation #motivation #colorful #color #photography #shadow
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🧘‍️ . Düş’ünce “yalnızca” sonsuza götürülebilecek olan devinim. Ve o devinen şeye iyi bak. . Hayır, HAYIR! iyi bak. . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #darkness #calisthenics #wellness #vibes #goodvi

but I’m here right now || tagged app x
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but I’m here right now || tagged app x

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