#gymtime Instagram photos and videos

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. facilidad de pago en cuotas sin intereses!
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Puedes inscribirte directamente en la recepción del gimnasio o por nuestra página web!!! dando Click en el link arriba en nuestra bio
www.gimnasiosoul.com. .Sin restricción de horario.
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#curicó #chile #gym #gymtime #workout #sports #athlete #gimnasiosoul #curico #food #gymshark #marathontraining #gimnasio #gimnasios #likeforfollow #gymmotivation #gymnastics #trainingday #gymtime #training #girl #strengthtraining #weighttraining #gymlife #triathlontraining #teamfollowback
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Continuamos en Promoción!!! . facilidad de pago en cuotas sin intereses! . . Puedes inscribirte directamente en la recepción del gimnasio o por nuestra página web!!! dando Click en el link arriba en nuestra bio www.gimnasiosoul.com. .Sin restricción

Every day is a new opportunity to change your life 
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What motivates you?
My 5 year old energizer bunny motivates me. He is my non-stop, my go-go-go & my “let’s go, mom” motivator. So I’ve made it a goal to work harder on being fit and staying active to keep up with him!
So tell me what motivates you - kids, work, school, traveling - I want to know! 
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Boxer Hoodie - @sam_edelman from @shopproozy
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#mondaymotivation#workout#workoutroutine#workoutmotivation#workouttime
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Every day is a new opportunity to change your life —————————— What motivates you? My 5 year old energizer bunny motivates me. He is my non-stop, my go-go-go & my “let’s go, mom” motivator. So I’ve made it a goal to work harder on being fit and stayi

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Rien n’égale le sentiment de fierté et de satisfaction d’un bon training! 
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#QR #QRfamily #weight #proud #body #brossard #brossardmaville #happiness #nopainnogain #gym #gymlife #fitness #workout #gymmotivation #gymaddicts #gymfitness #workhard #gymbeast #gymtime
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Rien n’égale le sentiment de fierté et de satisfaction d’un bon training! • • #qr #qrfamily #weight #proud #body #brossard #brossardmaville #happiness #nopainnogain #gym #gymlife #fitness #workout #gymmotivation #gymaddicts #gymfitness #workhard #gy

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My body is sore up to two days post lifting, but it’s very worth it. I’m feeling stronger (building muscle) and can tell in yoga that it’s easier to hold poses. I let the fear of lifting get in the way for too long. It can be intimidating, but finding someone to teach you how to use the equipment is a huge help. There’s really nothing to worry about we are all here to learn and grow I promise you!
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#lifting #liftingmotivation #girlswholift #liftingweights #gymtime #motivation #strength #buildingnewmuscle #yogastrength
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My body is sore up to two days post lifting, but it’s very worth it. I’m feeling stronger (building muscle) and can tell in yoga that it’s easier to hold poses. I let the fear of lifting get in the way for too long. It can be intimidating, but findin

Montag ist ein Tag wo ich am wenigsten Motivation habe zu trainieren  aber es gab dieses Jahr noch kein Montag an den ich es nicht getan habe ich liebe es einfach den Schweinehund zu besiegen 
#fitness #gym #fitgirls #power#motivation#body#strong#photographer #dubai #hamburg #happy #me #fitnessjourney#blondie #lithuanian #life #gymtime#energy#love #self #monday#positivity ##beauty #curvy##fitnesslove#workout#fashion#motivated #instagram
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Montag ist ein Tag wo ich am wenigsten Motivation habe zu trainieren aber es gab dieses Jahr noch kein Montag an den ich es nicht getan habe ich liebe es einfach den Schweinehund zu besiegen #fitness #gym #fitgirls #power #motivation #body #strong #pho

Give up powerlifting? Never! #gymrat #powerlifting #gymtime #gym
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Give up powerlifting? Never! #gymrat #powerlifting #gymtime #gym

  ZAPATO TOMMY DAMA
TALLAS DE LA 35 A LA 40 
Ventas al Mayor y Detal
Envios nacionales ️ Informes  312-507-5424 
#WorkOut #WorkingOut #Ventas #VentasOnline #TiendaOnline #Colombia #Cucuta #NorteDeSantander #Pamplona #Chinacota #Bucaramanga #salamanca #Medellin #Cali #bogota  #zapatos #GYM #GYMTIME #tommyhilfiger #zapatillasnikezoomallout #zapatilla #zapatillasmujeres #zapatillasaltas #zapatillaspuma #zapatillasgucci #zapatillasdeportivas #gimnasiadeportiva #deporte #tennis #tenisnike
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ZAPATO TOMMY DAMA TALLAS DE LA 35 A LA 40 Ventas al Mayor y Detal Envios nacionales ️ Informes 312-507-5424 #workout #workingout #ventas #ventasonline #tiendaonline #colombia #cucuta #nortedesantander #pamplona #chinacota #bucaramanga #salamanca

Smoothie Saludable
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Espero que os guste! ️️️
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#smoothie 
#saludable 
#food 
#realfood 
#foodie 
#gimnasio 
#gymtime 
#fitnessfood 
#dieta 
#smoothierecipes
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Smoothie Saludable . Espero que os guste! ️️️ . . . . . . #smoothie #saludable #food #realfood #foodie #gimnasio #gymtime #fitnessfood #dieta #smoothierecipes

STEPS STEPS STEPS & MORE STEPS!

Who here gets steps anxiety? ‍️ Really struggling to reach 10k a day?

As a coach I always ask my clients to try and increase their weekly step count so that it increases their NEAT.

However this is can be a massive stress to some people. 🤦‍️ I think as PT’s we tend to forget that 10k steps can be really hard to achieve for the likes of beauticians, drivers, admin, solicitors, teachers ect. 
So I thought id give some nice easy tips that could you if you are struggling to increasing your step count. 
1. Park at the back of the car park and walk.
2. Take the stairs. 
3. Walk to the local shop for the milk. 
4. Even try hoovering and polishing while dinner is cooking. 
5. Increase activity over the weekend.

P.s. Photo credit goes to one of my online clients, who may struggle to get her steps some days because of her job, but makes up for it at the weekend. 

Drop me a DM if these little tips help you! 
#weightlossupport #workout #trainingtips #fitnessgirl #fitnessmotivation #gym #gymlife #workoutmotivation #fit #fitfam #gymgirls #walking #hiking #fitfreak #fitness #fit #onlinecoach #gymtime #personaltrainer #pt #views #workouts #healthy #lifestyle #health
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STEPS STEPS STEPS & MORE STEPS! Who here gets steps anxiety? ‍️ Really struggling to reach 10k a day? As a coach I always ask my clients to try and increase their weekly step count so that it increases their NEAT. However this is can be a massive

ARM BLASTER WORKOUT 
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-Alternating dumbbell bicep curls 4x10 reps each side. -Cable hammer curls 4x12
-Barbell reverse bicep curls 4x10
-Skull crushers 4x10 -Cable french press 4x12
-Tricep push downs 4x10 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Focus on contraction, squeeze ever rep, and control the eccentric part (negative).
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 #planofaction #gym #toptips #firspo #motivation #planofaction #diet #muscle #fatloss #bodybuilding #gym #toptips #firspo #motivation #GetFit #Cardio #FitFam #FitLife #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting
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ARM BLASTER WORKOUT ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -Alternating dumbbell bicep curls 4x10 reps each side. -Cable hammer curls 4x12 -Barbell reverse bicep curls 4x10 -Skull crushers 4x10 -Cable french press 4x12 -Tricep push downs 4x10 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on contraction

I’ve honestly learned so much from traveling and meeting different people. I’m so grateful everyday for all my new experiences.
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Train with me? Link in bio.
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#pool #girlswithmuscle #fitnessmotivation #gym #gains #workout #fitnessfreak #gymaddict #gymlife #gymtime
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I’ve honestly learned so much from traveling and meeting different people. I’m so grateful everyday for all my new experiences. . . . Train with me? Link in bio. . . . #pool #girlswithmuscle #fitnessmotivation #gym #gains #workout #fitnessfreak #gyma

#Repost @sorayamachadopersonal with @get_repost
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𝑀𝒐𝒏𝑑𝑎𝒚 𝑀𝒐𝒕𝑖𝒗𝑎𝒕𝑖𝒐𝒏
#gymlovers 
#gymmotivation 
#gymtime
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#repost @sorayamachadopersonal with @get_repost ・・・ 𝑀𝒐𝒏𝑑𝑎𝒚 𝑀𝒐𝒕𝑖𝒗𝑎𝒕𝑖𝒐𝒏 #gymlovers #gymmotivation #gymtime

  ZAPATO DEPORTIVO DAMA 
TALLAS DE LA 35 A LA 40 
Ventas al Mayor y Detal
Envios nacionales ️ Informes  312-507-5424 
#WorkOut #WorkingOut #Ventas #VentasOnline #TiendaOnline #Colombia #Cucuta #NorteDeSantander #Pamplona #Chinacota #Bucaramanga #salamanca #Medellin #Cali #bogota  #zapatos #GYM #GYMTIME #TACONES #zapatillasnikezoomallout #zapatilla #zapatillasmujeres #zapatillasaltas #zapatillaspuma #zapatillasgucci #zapatillasdeportivas #gimnasiadeportiva #deporte #tennis #tenisnike
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ZAPATO DEPORTIVO DAMA TALLAS DE LA 35 A LA 40 Ventas al Mayor y Detal Envios nacionales ️ Informes 312-507-5424 #workout #workingout #ventas #ventasonline #tiendaonline #colombia #cucuta #nortedesantander #pamplona #chinacota #bucaramanga #sala

When you’ve been feeling so good about TRX but nearly die after half of a barre class  FUDGE. MY. LIFE. -
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#workout #workoutroutine #workoutclothes #workoutapparel #workoutday #gym #gymtime #gymmotivation #gymlife #gymgirls #gymquotes #911dispatcher #police #firefighter #paramedic #curves #curvesofficial #curvesandcombatboots #bikiniworkout #legday #armday
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When you’ve been feeling so good about TRX but nearly die after half of a barre class FUDGE. MY. LIFE. - - #workout #workoutroutine #workoutclothes #workoutapparel #workoutday #gym #gymtime #gymmotivation #gymlife #gymgirls #gymquotes #911dispatche

Model Valentino L proudly wears Danny Miami brand fashions.  Check out Danny Miami.com
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#DannyMiamiBrand
#DannyMiami_
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#musclemodel 
#bodybuilding 
#fitnessmodel
#fitness 
#malemodel 
#igmuscle 
#miamiswimwear 
#Valentino_LaBare
#Labare
#labarefortlauderdale
#LabareMiami
#labareifyoudare 
#muscled #gymlife #training #moregains #pecs #getfit #hotmen #gymtime #shirtlessguys #muscleup #fitfam 
#malestrippers #strippers #hotmale #hotmendance
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Model Valentino L proudly wears Danny Miami brand fashions. Check out Danny Miami.com ... #dannymiamibrand #dannymiami_ ... ... #musclemodel #bodybuilding #fitnessmodel #fitness #malemodel #igmuscle #miamiswimwear #valentino_labare #labare #la

Train The Quit Out Of You 
#gymtime #mondaymotivation #mytime #therapy #timetolift #buildingabetterme #mindbodysoul ‍️‍️
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Train The Quit Out Of You #gymtime #mondaymotivation #mytime #therapy #timetolift #buildingabetterme #mindbodysoul ‍️‍️

Working night but no excuses.  Starting the week off right banged out an upper body day!!! #fit #fitness #fitnessmotivation #fitnessgirl #fitmom #fitmoms #fitmomlife #fitmomsrock #fitmomsofig #gym #gymmotivation #gymlife #gymgirls #gymtime #alphalete @alphalete this yellow shirt is everything
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Working night but no excuses. Starting the week off right banged out an upper body day!!! #fit #fitness #fitnessmotivation #fitnessgirl #fitmom #fitmoms #fitmomlife #fitmomsrock #fitmomsofig #gym #gymmotivation #gymlife #gymgirls #gymtime #alphalete

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  ZAPATO DEPORTIVO 
TALLAS DE LA 35 A LA 40 
Ventas al Mayor y Detal
Envios nacionales ️ Informes  312-507-5424 
#WorkOut #WorkingOut #Ventas #VentasOnline #TiendaOnline #Colombia #Cucuta #NorteDeSantander #Pamplona #Chinacota #Bucaramanga #salamanca #Medellin #Cali #bogota  #zapatos #GYM #GYMTIME #TACONES #zapatillasnikezoomallout #zapatilla #zapatillasmujeres #zapatillasaltas #zapatillaspuma #zapatillasgucci #zapatillasdeportivas #gimnasiadeportiva #deporte #tennis #tenisnike
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ZAPATO DEPORTIVO TALLAS DE LA 35 A LA 40 Ventas al Mayor y Detal Envios nacionales ️ Informes 312-507-5424 #workout #workingout #ventas #ventasonline #tiendaonline #colombia #cucuta #nortedesantander #pamplona #chinacota #bucaramanga #salamanca

Several days late posting this but I received my Tomato badge for the September challenge. Now to see if I can break into the top 30% again. Might not this month since I was off for a few days due to medical reasons but no worries here. At least I still completed the challenge & this badge signifies I'm regularly active which is all that really matters anyway! Do you participate in any fitness challenges to help keep you motivated? If so, which ones? Let me know

#fitmom #girlswholift #momswholift #mombod #fitnessjourney #fitlife #fitnessmotivation #gym #gymlife #gymmotivation #fitnessgirl #gains #fitgirl #healthylifestyle #fitnesslife #workoutmotivation #girlswithmuscle #gymtime #gymrat #motivated #fitnesschallenge #leanmuscle #fitnessfun #fitnessphysique #fitnessgoal #strongfirst #fitnessgoals
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Several days late posting this but I received my Tomato badge for the September challenge. Now to see if I can break into the top 30% again. Might not this month since I was off for a few days due to medical reasons but no worries here. At least I st

  ZAPATO DEPORTIVO 
TALLAS DE LA 35 A LA 40 
Ventas al Mayor y Detal
Envios nacionales ️ Informes  312-507-5424 
#WorkOut #WorkingOut #Ventas #VentasOnline #TiendaOnline #Colombia #Cucuta #NorteDeSantander #Pamplona #Chinacota #Bucaramanga #salamanca #Medellin #Cali #bogota  #zapatos #GYM #GYMTIME #TACONES #zapatillasnikezoomallout #zapatilla #zapatillasmujeres #zapatillasaltas #zapatillaspuma #zapatillasgucci #zapatillasdeportivas #gimnasiadeportiva #deporte #tennis #tenisnike
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ZAPATO DEPORTIVO TALLAS DE LA 35 A LA 40 Ventas al Mayor y Detal Envios nacionales ️ Informes 312-507-5424 #workout #workingout #ventas #ventasonline #tiendaonline #colombia #cucuta #nortedesantander #pamplona #chinacota #bucaramanga #salamanca

Cestou domov zo zámku Schlosshof Laxenburg sme sa zastavili pozrieť lietadlá vo Schwechate ale z druhej strany z Klein-Neusiedl kde je iba kúsok pristávacia plocha  spolu sme nachodili 8,7km. #fitness #fitnessgirl #fitnessmotivation #strong  #strongwomen #strongwoman #stronggirls  #fitnesswomen #fitspiration #fitmotivation #činky #posilka #gym  #gymlife #gymlifestyle #gymlifestyles #gymmotivation #gymtime #fitup #fitupofficial #fitnes #fit  #fitlife #fitgirl #happy #fitwoman #fitfat  #25weekspregnant #smoulinkaakocurik
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Cestou domov zo zámku Schlosshof Laxenburg sme sa zastavili pozrieť lietadlá vo Schwechate ale z druhej strany z Klein-Neusiedl kde je iba kúsok pristávacia plocha spolu sme nachodili 8,7km. #fitness #fitnessgirl #fitnessmotivation #strong #strongw

#Repost @susanniebergallfitness
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This one is a biggie.
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One myth that no matter how hard we try, still seems to hang around.
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Maybe it’s not as prevalent as it used to be (thank goodness!),but a day doesn’t go by where it isn’t mentioned to me in some way, shape or form.
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Ladies:  You won’t (can’t) get bulky lifting heavy weights. I promise.
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“But Susan, the last time I tried lifting heavy, I did bulk up.  My legs got bigger and my arms got bigger”. If this is you, I need you to listen up:
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You are just eating too much. You don’t have a hold of your nutrition like you think you do. Super common, but an easy fix.
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Weigh and measure literally everything you put in your mouth. Track it all. Be meticulous.  Hold yourself accountable by telling someone what you’re doing.  Give yourself at least 30 days, focus on getting strong,  and see where you are.
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Think of it this way:  There are tons of men in the gym who are lifting 100s and 100s of pounds religiously, and they are eating 1000s of calories every day, and they are STILL struggling to add some “bulk”.
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And they are the ones that have the testosterone advantage.
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If they are struggling to do it, you will struggle even more.
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Listen, you have nothing to worry about.
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You want to get lean, defined muscle?
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Go lift some heavy weight.  Keep your nutrition in check. Push yourself.  Get uncomfortable.
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You have nothing to be afraid of, but everything to look forward to.
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Increased strength, more muscular definition, more confidence, and a new found outlook on life.
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Probably the most amazing thing that could ever happen to you.
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Love You

#fitspiration #fitfam #fitspo #fitness #gymtime #gainz 
#youcandoit #noexcuses #bodybuilding #workout
#getStrong #getfit #dreambitviral #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive
#cleaneating #healthy #cleanrecipes #healthychoice #cleanRecipe #eatclean
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#repost @susanniebergallfitness ・・・ This one is a biggie. - One myth that no matter how hard we try, still seems to hang around. - Maybe it’s not as prevalent as it used to be (thank goodness!),but a day doesn’t go by where it isn’t mentioned to me i

Preparing for battle. After handling business, it’s that time. #gym #gymrat #gymlife #gymtime
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Preparing for battle. After handling business, it’s that time. #gym #gymrat #gymlife #gymtime

AN HONET ENEMY IS BETTER 
THAN A FRIEND WHO LIES.
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دشمن صادق بهتر از دوستیه که دروغ میگه.
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پ.ن : کلا خودم شخصا از هیچ کسی تو زندگیم نه تا الان ترسیدم، نه میترسم، نه خواهم ترسید که بخوام الکی حرفیو ‌بزنم، و کلا همیشه انقدر جرئت و جربزه داشته باش که تا ته حرفت وایسی. همیشه خودم‌ به تهش فکر میکنم، وقتی‌ به این نتیجه میرسم که هیچ کسی هیچ کاری‌ نمیتونه انجام بده چرا الکی حرف بزنم!!! تهشم‌ اصن طرف بتونه کاری هم‌ کنه تا آخرش پاش وایسادم، یه ذره جربزه و جرئت و جسارت داشته باش که پای همچی وایسی، اگه کارت بد بوده، بگو آره بد بوده و پاش وایسا، نه اینکه دروغ بگی.
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#کاهش_وزن #افزایش_وزن #gym #1_پرشین_فیت_بادی_ایران
#gymtime #sixpack #fitness #physique #menphysique #lifestyle #fit #fitnessmodel #fitnessaddict #fitnesslife #fitnessphysique #fitnesstrainer #coach #fitness #fitfam #fitnessaddict #پدرام_حمیدی#بدنسازی #فیتنس #مربی#fitlife #getfit #fitnesslifestyle #fitspiration#fitnessmotivation fitfood#1_persianfitbody_iran
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AN HONET ENEMY IS BETTER THAN A FRIEND WHO LIES. —————————- دشمن صادق بهتر از دوستیه که دروغ میگه. —————————— پ.ن : کلا خودم شخصا از هیچ کسی تو زندگیم نه تا الان ترسیدم، نه میترسم، نه خواهم ترسید که بخوام الکی حرفیو ‌بزنم، و کلا همیشه انقدر جرئت و ج

Motivation Monday!!!!! I’m Never going back!! I’ve come a LONG WAY!!! I’m super proud of myself!! Keep Pushing Sis or Bro!!! #icandoallthingsthroughchrist #mondaymotivation #goals️ #weightlosstransformation #weightlossjourney #weightlossmotivation #gymmotivation #gymtime #explorepage #explore #keto #lowcarb #herbalife #california #fitnessmotivation
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Motivation Monday!!!!! I’m Never going back!! I’ve come a LONG WAY!!! I’m super proud of myself!! Keep Pushing Sis or Bro!!! #icandoallthingsthroughchrist #mondaymotivation #goals️ #weightlosstransformation #weightlossjourney #weightlossmotivation #g

vial vial vial vial, back at this account again, for real. I go on holiday in June 2020 and really really really want to achieve some weight loss and toning. I’ve been so poorly this month and it’s really kicked me in the arse this time. I need to be fit and healthy for Harry. To be confident is everything I’ve wanted, and to look and feel good is a bonus. Follow me on my journey, I can and will do this!  .
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#fitness #weightlosstransformation #weightlossjourney #instafitness #gym #gymtime #journey #motivation
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vial vial vial vial, back at this account again, for real. I go on holiday in June 2020 and really really really want to achieve some weight loss and toning. I’ve been so poorly this month and it’s really kicked me in the arse this time. I need to be

Out on vacation but still getting it in. Chest shoulder and tri workout. Nice getting to change it up at different gym. 
#mondaymotivation #armworkout #fit #lifting #weights #fitness #fitnessmotivation #bodybuilding #workout #weightlifting #gainz #instafit #gymlife #motovation #gym #cardio #gymtime #gains #fitfam #fitguys #workoutmotivation #arms #weightlifting #fitdad #weighttraining #train #armday #gettingswole #nodaysoff
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Out on vacation but still getting it in. Chest shoulder and tri workout. Nice getting to change it up at different gym. #mondaymotivation #armworkout #fit #lifting #weights #fitness #fitnessmotivation #bodybuilding #workout #weightlifting #gainz #in

-🥰🥰🥰🥰
-stasera per me una bella fettona di carne di vitella alla piastra , insalatina e 50gr di #pane -
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#foodtime #dinnerideas #pianoalimentare #workoutmotivation #changemymind #changes #likeforlikes #diario #foodblogger #mypixeldiary #mylife #gymtime #healthy #healtyfood
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-🥰🥰🥰🥰 -stasera per me una bella fettona di carne di vitella alla piastra , insalatina e 50gr di #pane - - - - #foodtime #dinnerideas #pianoalimentare #workoutmotivation #changemymind #changes #likeforlikes #diario #foodblogger #mypixeldiary #mylife #

you know those things that just make you smile. this picture is that. makes my heart explode with joy because it’s a literal picture of such a huge gift and the start of a new adventure 
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the past few months have been so full of changes. new city, new job, new husband, new name. that can be a little overwhelming but I’ve been reminded that the only thing that is always steady in the midst of change is our God who loves us and promises to be present and with us. ALWAYS. that makes me smile, too.
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in celebration of newness and a new name I decided to relaunch my Arbonne business too! so if you’re curious about products or biz then swipe right and get some party deets.
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you know those things that just make you smile. this picture is that. makes my heart explode with joy because it’s a literal picture of such a huge gift and the start of a new adventure • the past few months have been so full of changes. new city, n

Ohhhh hey Monday ⁣
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Excuse my ratchetness - cardio makes my body cry!!!⁣
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BUT I'm slightly hype becauseeeeeee 
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I 𝐅𝐈𝐍𝐀𝐋𝐋𝐘 finished the stair master cardio challenge that @5starnutritionusa posted a couple weeks ago...(i put it in my story in case you want to try it)⁣
AND⁣
I finished my 4th set of 15 at 250lbs on leg press today! That's the most i've ever done - so if you've done more  great, but this is about ME! ⁣
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In a nutshell:
 Stay focused⁣
 Don't give up⁣
 Hard work pays off⁣
 The stairmaster is the devil (Waterboy voice)
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Ohhhh hey Monday ⁣ ⁣ Excuse my ratchetness - cardio makes my body cry!!!⁣ ⁣ BUT I'm slightly hype becauseeeeeee ⁣ I 𝐅𝐈𝐍𝐀𝐋𝐋𝐘 finished the stair master cardio challenge that @5starnutritionusa posted a couple weeks ago...(i put it in my story in case

Monday workout done ️‍️
Es wird nicht leichter nur Du wirst besser 
Wie ich es liebe, erst kämpfst Du Dich ins Gym... und dann haust Du ein Workout raus  und steigerst Dich.️.. und dann bist Du einfach nur  entspannt und happy 
feinen Abend und lasst es euch gut gehen .

#gym #gymlife #gymtime #krafttraining #muskeln #fitfam #inked #lovegym #fitness #fitnessmotivation #instafitness #instagram #gains #tattoo #m1 #staystrong #noskinny #fitsporation #gymlove#newtattoo #0711#stuttgart#ludwigsburg#fitspo#workout#workouttime#inked#workoutmotivation#tattoo#ü40
5

Monday workout done ️‍️ Es wird nicht leichter nur Du wirst besser Wie ich es liebe, erst kämpfst Du Dich ins Gym... und dann haust Du ein Workout raus und steigerst Dich.️.. und dann bist Du einfach nur entspannt und happy feinen Abend und lasst

The best thing  about this job  is when I see  the people I  train  start progressing & reach their goals , I get more excited about their progress than I do about mine!! 
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#workout #weightloss #fitspo #instamood #instadaily #exercise #active #training #cardio #fit #gym #mensphysique #fitness-model #gymmotivation #fitness #bodybuilding #instagood #instafit #fitfam #fitover40 #getfit #weightlifting #muscles #arms #nofilter #gym #personaltrainer #gymtime #fitnessmotivation #fitnessaddict #fitlife
6

The best thing about this job is when I see the people I train start progressing & reach their goals , I get more excited about their progress than I do about mine!! . . . . #workout #weightloss #fitspo #instamood #instadaily #exercise #active

Volver a la vida de culturista no es fácil. Y menos si es por la mañana.
4

Volver a la vida de culturista no es fácil. Y menos si es por la mañana.

140kg-45kg=95kg
🧘‍️🧗‍️‍️️‍️ https://www.youtube.com/channel/UCZrps7ICadcwNWTtRU-EwIg 🧘‍️‍️️‍️🤸‍️
zuckerfrei sugarfree sanssucre

🇩🇪4 jahre Rauchfrei
🇫🇷4 ans sans fumée
🇬🇧4 years smoke free

https://youtu.be/imTWuHjuJYY 
🇩🇪Öffne deinen Geist um Berge zu versetzen.
🤸‍️‍️🧘‍️️‍️
🇫🇷Ouvrez votre esprit pour déplacer des montagnes.
🤸‍️‍️🧘‍️️‍️
🇬🇧Open your mind to move mountains.
🤸‍️‍️🧘‍️️‍️
#meditation #fit #fitness #health #bodybuilding #motivation #abnehmenmotivation #sport #homeworkout #abnehmtagebuch #maigrirensemble #transformation #diabetestype2 #leroy_henryc_secundum #gym #training #goal #funktionaltraining #crossfit #gymtime #physique #muscles #diabetestype2 #laufen #survival 
#bewegung #werte #energy #limit #diät #krafttraining
2

140kg-45kg=95kg 🧘‍️🧗‍️‍️️‍️ https://www.youtube.com/channel/UCZrps7ICadcwNWTtRU-EwIg 🧘‍️‍️️‍️🤸‍️ zuckerfrei sugarfree sanssucre 🇩🇪4 jahre Rauchfrei 🇫🇷4 ans sans fumée 🇬🇧4 years smoke free https://youtu.be/imTWuHjuJYY 🇩🇪Öffne deinen Geist um Berge

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