In ballet, we stand on each other’s shoulders to improve a little more every day Our dancers work hard every Saturday morning to make sure our performances are in tip top shape! •
The fruit of your hard work is the sweetest. The fruit of your learning and understanding has finally arrived!
The certificates of Inception 4.0 are out, yo!
All you need to do is
1. Go to www.geny.co.in.
2. Click on the Banner "Inception 4.0
Volledige RUG/SCHOUDER training. ⬅️ Swipe naar links en sla de video op
Ik leg hier de focus op de achterkant van me schouders.
1️⃣ Chin Up 4x8
2️⃣ Neutral Grip Lat Pull Down 4x10
3️⃣ Wide Grip T-bar Row 4x20
4️⃣ Rope Facepull (2 ropes) 4x12
Most of you make this face when Sunday comes around
If you don’t look forward to the start of your week, flip the script and change your life. There’s no time like the present
Work Hard. Play Hard. In order to become stronger you have to be willing to push yourself past your own limits and you have to be willing to be uncomfortable. You will never know your true potential until you test you test yourself. Don’t be afraid
GOD IS THE GREATEST HE MAKES ALL THINGS NEW 𗂢 LET ME FIGHT THE 3 MAJOR CREDIT BUREAU FOR YOU 🥊🥊🥊🥊🥊
Who wants to improve their Credit Score this year ?? 2019!!!!! CREDITSWEEPS, CREDITSWEEPS, CREDITSWEEPS on the first Dispute letters within 30 days G
Mario Balotelli “I think I worked harder in the last month and a half than I did in a decade of my career! Naturally, I don’t have match fitness, as I only played two friendlies, but I am in great shape. The last time I was at this weight, I was at M
What a weekend.. Excited for the continued growth.
Very excited about the winter collection which will be our first real release with a varied product list with multiple purpose built items.
One I’ll be personally wearing a lot on the roads c
Just like the number one rule in medicine is doing “Do no harm” it’s the same in business “Don’t lose money”. But people get this simple concepts so wrong. They burden themselves with liabilities such as fancy cars and big homes which all end up taki
How about a #3d movie today? _________________________________
@flavio.greco.paglia Artist - Illustrator _________________________________
( SOFTWARE: ZOETROPIC ) @zoetropic
So proud of this little Oreo. Her First ever Figure Competition and she’s smashed it with placing 3rd out of 8 contestants,all of which had placed and competed before. To say I’m proud and buzzing for her is an understatement. British finals it is th
8 Week Transformation
74.5kg - 71kg
164lbs - 157lbs
11 stone 10 lbs - 11 stone 3lbs “When I joined the program with Andy I mainly wanted a change in my diet. I felt constantly tired, eating at all the wrong times and craved sweet things all the ti
After 36months ... countless hours spent on studio time... numerous retakes... thrown away traxs... bumping heads, falling out w people... disagreements ... running through beats... making connections... and building bridges ..I am proud to presen
This is my art only page
I am a self taught acrylic artist based in Scotland
Follow my art story
All my artwork is for sale or been sold 🤑 If your interested in your own customized art or prints contact me on here or through email
My personal a
Peace to all For those of you who don’t know, I’m Fawziyyah 🥰 You may be watching my social media seeing me post about some online thing and feeling unsure if that’s something you could do, but WHAT IF you're being called for bigger and greater thing
Want to train like Floyd
Our classes are developed by Floyd Mayweather and his trainers. Each class combines boxing movements with strength and conditioning exercises on our functional training equipment. Check out our bio for more info.
Yesssss Go after what you want, and work your ass off.....and you shall have it
Really tough sessions of football and bootcamp this morning. Tom working us hard in @freddiegulliver 's absence. Brilliant time to wear in my new trainers @asicseurope
In case anyone can't read the sheet we had to do 30, 40 or 50 of each : Tuck jumps
"Pendidikan tinggi tak menjamin kesuksesan, tekad dan kerja keras adalah kunci penting meniti karir masa depan".
What an awful squat sesh last night. Lol Nothing felt right. I could give every excuse in the book (fatigue, post tattoo, post work day workout) but it just comes down to not every workout will be a winner. Still come in, focus, crush it, rest and re
Is your ego running your life? The ego doesn't like anything out of its comfort zone. Humanity was built to survive the the long haul; to stay safe and not take chances. Although this was a good survival technique during the caveman years, it does no