#healthierandhappier Instagram photos and videos

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Kun 3 dager igjen til PT-dagene!Den 24. og 25. september er vårt herlige PT team på tilbud og du får 10% rabatt på 10-, 25-, og 50-klippspakker 🥳 °
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Kun 3 dager igjen til PT-dagene!Den 24. og 25. september er vårt herlige PT team på tilbud og du får 10% rabatt på 10-, 25-, og 50-klippspakker 🥳 ° ° ° ° ° ° ° ° ° #satsfornebu #satsnorge #personligtrener #personaltrainer #treningsglede #motivation

There is great purpose behind that passion; Pursue it with everything you have .
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We are so proud of you Krystal. You’re creating a safe place in the city of New Lenox where people can get healthy and feel loved. Keep inspiring greatness. Your efforts are changing lives.️ 09/20/2019
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#teamwork #gratitude #consistency #integrity #motivation #discipline #nutritionclub #ownership #newnew #businessowner #healthy #happy #healthierandhappier #beyou #purposedrivennutrition #godstiming #adventure #hope #lifeisbeautiful #goals #community #fitfam #inspiration #newlenox #ribboncutting
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There is great purpose behind that passion; Pursue it with everything you have . . We are so proud of you Krystal. You’re creating a safe place in the city of New Lenox where people can get healthy and feel loved. Keep inspiring greatness. Your effor

Don't let mistakes define you⁣
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I'm not saying make no mistakes at all because we need to in order to grow and see what truly matters in our lives ⁣
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For the last 2 weeks I've been on and off track, it happens & I'm embracing how far I've come⁣
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Not just PHYSICALLY but as a person⁣
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R e m e m b e r we are HUMAN⁣
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GROW & ACCEPT your f l a w s ⁣
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Don't let mistakes define you⁣ ⁣ I'm not saying make no mistakes at all because we need to in order to grow and see what truly matters in our lives ⁣ ⁣ For the last 2 weeks I've been on and off track, it happens & I'm embracing how far I've come⁣ ⁣ N

Eeee adai si @certeza671 ️
Love when he gets the day off and we can train together. And wherever I go, my business goesGot to help some people from the gym today
#sweatsesh #visiononmymind #healthierandhappier #getfittogether #fitfam #entrepreneurlife #fueledbyherbalife
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Eeee adai si @certeza671 ️ Love when he gets the day off and we can train together. And wherever I go, my business goesGot to help some people from the gym today #sweatsesh #visiononmymind #healthierandhappier #getfittogether #fitfam #entrepreneurlif

It’s almost time
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It’s almost time

DC won the shake battle... we’ll see who wins the real battle tonight!!️
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THANK YOU to everyone who came in and supported our local teams, we had a blast making red & purple shakes today!!🤩
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GOOD LUCK to both teams in the big game tonight!!
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#shakebattle 
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DC won the shake battle... we’ll see who wins the real battle tonight!!️ • THANK YOU to everyone who came in and supported our local teams, we had a blast making red & purple shakes today!!🤩 • GOOD LUCK to both teams in the big game tonight!! • #shak

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Now at Green Fields Nutrition...the Chocolate Waffle. Low in calories and loaded with tasty nutrition. Add some of your favorite toppings and this can be a great breakfast or anytime snack. Stop by the shop and taste one of our amazing waffles. #gree

Now at Green Fields Nutrition...the Chocolate Waffle. Low in calories and loaded with tasty nutrition. Add some of your favorite toppings and this can be a great breakfast or anytime snack. Stop by the shop and taste one of our amazing waffles. #greenfieldsnutrition #nutritionclub #coralsprings #localbusiness #healthierandhappier #healthierlifestyle #healthierchoices #oneshakeatatime #disciplineoverdesire #herbalifenutrition #herbalifeshakes #herbalifepie #goodnutrition #teaandaloe #settingstandards #raisingthebar #notadiet #makingithappen #allin #wellness #dreambig #goals #goalsetting #open #browardcounty #southflorida #herbalifewaffles #waffles #welovewaffles
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Now at Green Fields Nutrition...the Chocolate Waffle. Low in calories and loaded with tasty nutrition. Add some of your favorite toppings and this can be a great breakfast or anytime snack. Stop by the shop and taste one of our amazing waffles. #gree

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sunset from the 28th floor ️ #cristinaschmeiduk #koln #germany #sunset #28thfloor #beatiful #️ #up #
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just love ️️️️️ #cristinaschmeiduk #love #justlove #together #koln #germany #bridge #lovestory
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just love ️️️️️ #cristinaschmeiduk #love #justlove #together #koln #germany #bridge #lovestory

Sometimes I need to remind myself that life will never be perfect. You will never feel happy 24/7. Life goes up and down, just like your emotions. It will never be in a constant state of bliss. But you do have the power to change your mindset everyday from the moment you wake up to the moment you go to sleep. I talk about your mindset a lot because that’s where I feel trapped most days. My mind is constantly in a state of anxiety, confusion, and stress. So much to the point that I’ve become numb to it. Until one day something happens and it reminds me of all the shit that’s going through my head and I’m back in a funk again. I try to bury my thoughts and lock it away everyday, but somehow it escapes and brings back those toxic feelings/thoughts. .

So I encourage everyone to remind yourself everyday to be thankful for the life you have. To be thankful to have a meal, family, friends, laughter, and for being alive. .

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Tag a friend .

Follow @gurutude.blogger .

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Sometimes I need to remind myself that life will never be perfect. You will never feel happy 24/7. Life goes up and down, just like your emotions. It will never be in a constant state of bliss. But you do have the power to change your mindset everyda

Have you had your shake today!!! Stop in and try one!! The Orange Unicorn is so delicious.. It has 24grams of protein and a liftoff in it! It will keep you going!!! #smoothie #dontskipbreakfast #unicorn #teabomb #liftoff #energy #protein #pushyourself  #noexcuses #nowornever #fitness #healthylifestyle #purple #healthierandhappier #teamdreambig #herbalife #mindset #setgoals #starttoday #exercise #cardiodrumming #consistency
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Have you had your shake today!!! Stop in and try one!! The Orange Unicorn is so delicious.. It has 24grams of protein and a liftoff in it! It will keep you going!!! #smoothie #dontskipbreakfast #unicorn #teabomb #liftoff #energy #protein #pushyoursel

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Just leap!  You’ll figure it out along the way.  Everything you’ve ever wanted is one step outside your comfort zone. 
This is less than 2 years difference! 🤯🤯 #vsg #vsgjourney #vsgcommunity #wls #wlscommunity #wlsbeforeandafter #beforeandafterweightloss #healthierandhappier #justleap
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Just leap! You’ll figure it out along the way. Everything you’ve ever wanted is one step outside your comfort zone. This is less than 2 years difference! 🤯🤯 #vsg #vsgjourney #vsgcommunity #wls #wlscommunity #wlsbeforeandafter #beforeandafterweight

Took a #sweatyselfie this morning after my workout and compared it to this one from November and WOW!  The first one was taken literally days before I started eating Keto (November 28, 2018). I was working out but still wasn’t happy with my results and it showed. I barely ever smiled for pictures and if I did the smiles were probably fake or felt forced. I wasn’t happy most of the time which I’d never admit before. Keto and CrossFit have done so many things for me including making me a happier, healthier person. There’s so much more than just losing weight. Make yourself a priority everydangday .
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#crossfit #facetofacefriday #flexfriday #selfie #ketotransformation #crossfittransformation #weightlosstransformation #crossfitbeforeandafter #ketobeforeandafter #weightlossbeforeandafter #newme #workinprogress #youareimportant #bettereveryday #weightloss #girlswholift #healthierandhappier #morethanweightloss #ketocrossfit #mentalhealth #weightlossinspiration #ketoinspiration #crossfitinspiration
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Took a #sweatyselfie this morning after my workout and compared it to this one from November and WOW! The first one was taken literally days before I started eating Keto (November 28, 2018). I was working out but still wasn’t happy with my results a

cannot wait to be serving up some of this
d e l i c i o u s n e s s at | l u s h |...🥤
#southernbananacaramel #all21vitaminsandminerals #healthierandhappier #wellness #healthyenergy #comingtonewbern #underconstruction
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cannot wait to be serving up some of this d e l i c i o u s n e s s at | l u s h |...🥤 #southernbananacaramel #all21vitaminsandminerals #healthierandhappier #wellness #healthyenergy #comingtonewbern #underconstruction

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I’m here to help YOU, achieve a better health result and/or another source of extra income without leaving your job... #partime #fulltime #extraincome #healthierandhappier #losonanadventure #lifestyle #opportunity #beard

Ready for Nordic Dinner Party 🥂 #extravaganza2019 #extravaganzaherbalife #herbalife #healthierandhappier
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Ready for Nordic Dinner Party 🥂 #extravaganza2019 #extravaganzaherbalife #herbalife #healthierandhappier

“I’m not a shake girl”

Sis, me either. I’m more of a chow down, clean plate club kinda girl.

BUT

I’m also a BIG believer in dessert for breakfast, convenience, and fueling my body.

Insert this lil cup of goodness.

I honestly don’t even like to call it a “shake” because I really don’t think that word does this stuff justice. It’s the first thing I reach for every morning and my go-to when the sweet tooth starts to kick in. I use it to make pancakes, mug cakes, reeses cups, and so much more. I thank it every day for bringing my hair back to life and helping me regain control over my cravings.

Shakeology is my savior.

It takes no time to throw together, it’s PACKED with all the nutrients my body needs, it ACTUALLY keeps me full until lunch (and y’all, I’m a HUNGRY girl), and it tastes like a milkshake (no nasty protein shake texture?!- yes please!).
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So, show of hands ‍️, who has never tried the stuff? I’m about to change your life.
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“I’m not a shake girl” Sis, me either. I’m more of a chow down, clean plate club kinda girl. BUT I’m also a BIG believer in dessert for breakfast, convenience, and fueling my body. Insert this lil cup of goodness. I honestly don’t even like to c

When I first got asked out by this guy, I said I don't know. I was scared of getting my freshman heart broken, because those middle school puppy love break ups were the worst thing to ever happen to us, right? 🤦 
About 5 minutes later I changed my mind and said yes. That yes turned out to change the whole entire course of my life. I had no idea at 14 years old I would have my person by my side. The one who would be by my side during the chaotic, immature, messy growth we would need to go through. The one to show me grace, strength and love in all of our adventures together. My best friend, my soulmate, husband, and father to our Angel and Rainbow babies. 
I love doing life with you babe, you were my favorite yes and I am so thankful for our journey so far. Happy 12 years  #letmetellyouaboutmybestfriend #myotherhalf #highschoolsweethearts #happyanniversary #12years #myperson #husbandman #thankful #teamwork #healthierandhappier #growthroughwhatyougothrough
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When I first got asked out by this guy, I said "I don't know." I was scared of getting my freshman heart broken, because those middle school "puppy love" break ups were the worst thing to ever happen to us, right? 🤦 About 5 minutes later I changed m

Er mega klar på den vildeste weekend med tusindvis af mega seje, kloge og inspirerende mennesker til Herbalife Extravaganza 2019 ️ Allesammen nogen med samme passion om at gøre verden sundere og gladere 
Følg med hele weekenden! 
#herbalife #extravaganza2019 #extravaganzaherbalife #healthierandhappier #herbalifenutrition
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Er mega klar på den vildeste weekend med tusindvis af mega seje, kloge og inspirerende mennesker til Herbalife Extravaganza 2019 ️ Allesammen nogen med samme passion om at gøre verden sundere og gladere Følg med hele weekenden! #herbalife #extravag

#facetofacefriday glasses edition 🤓 Clearly have learned how to take better selfies, but also have learned how to take better care of myself. Thank you @ww #ww #wwfreestyle #wwcommunity #bettertogether #becauseitworks #healthierandhappier #nevergoingback
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#facetofacefriday glasses edition 🤓 Clearly have learned how to take better selfies, but also have learned how to take better care of myself. Thank you @ww #ww #wwfreestyle #wwcommunity #bettertogether #becauseitworks #healthierandhappier #nevergoing

Wholeness. The lilypad is a great example of wholeness... The beauty on top is reflective of the health of what is under the surface #summitmassage #healthierandhappier #wholeness #wellnessinjasper
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Wholeness. The lilypad is a great example of wholeness... The beauty on top is reflective of the health of what is under the surface #summitmassage #healthierandhappier #wholeness #wellnessinjasper

Not coffee in my coffee mug this morning - but have no fear, I have coffee in a different mug  Made a pancake mug cake for breakfast using @meli.mother.runner recipe, with some pumpkin pie spice and a few @lilys_sweets chocolate chips. #thisishowifreestyle #wwfreestyle #wwcommunity #ww #bettertogether #becauseitworks #healthierandhappier #nevergoingback
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Not coffee in my coffee mug this morning - but have no fear, I have coffee in a different mug Made a pancake mug cake for breakfast using @meli.mother.runner recipe, with some pumpkin pie spice and a few @lilys_sweets chocolate chips. #thisishowifre

Class tonight Fitness Friday Fix kemnay Village Hall 5.45pm. Remember NO CLASS tomorrow morning in Oldmeldrum #jazzercise #jazzercisenortheastscotland #getfitforlife #healthierandhappier #lifestylechange #makingmuscles #strongasamother #kemnayaberdeenshire #kemnayvillagehall #readytosweat #goforyourgoals
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Class tonight Fitness Friday Fix kemnay Village Hall 5.45pm. Remember NO CLASS tomorrow morning in Oldmeldrum #jazzercise #jazzercisenortheastscotland #getfitforlife #healthierandhappier #lifestylechange #makingmuscles #strongasamother #kemnayaberdee

Do you have a sweet tooth? We can help. All our smoothies are 200-350 calories, healthy but they don’t taste like it!  We are in until 7 tonight. Stop by to fix that craving and/or to get some energy! ️We got that too!
#getinspiredbg #downtownbgohio #healthymeals #healthierandhappier
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Do you have a sweet tooth? We can help. All our smoothies are 200-350 calories, healthy but they don’t taste like it! We are in until 7 tonight. Stop by to fix that craving and/or to get some energy! ️We got that too! #getinspiredbg #downtownbgohio

Do you agree with this statement?

It’s ok to put your pride aside and be proven wrong. That doesn’t mean you’re stupid! It means you’re human and you’re learning. I used to think I had to be right most of the time and if I was proven wrong my ego was shot. But guess what? I learned that in order to grow as a person and into the person I want to become, I had to sit my pride in the backseat and let myself be taught and proven wrong. There are still times where I let my ego get the best of me, however, I’m slowly but surely getting better at ignoring it. I am now more willing to accept that I’m wrong and to be taught something new which is great. I take it as it broadens my perspective on things and what other people think, which is important. .

Do you hate being wrong, or does it not bother you? .

Double tap️
Tag a friend .

Follow @gurutude.blogger .

#personaldevelopment #newbeginnings #startanew #quotes #quotesdaily #getoutofyourcomfortzone #motivation #entrepreneur #entrepreneurlife #entrepreneurmindset #hustle #beproductive #keepitup #dontgiveup #youwillsucceed #believe #believeinyourself #bestrong #createhealthyhabits #healthierandhappier #positivevibes #positivethoughts #staypositive #yougotthis
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Do you agree with this statement? It’s ok to put your pride aside and be proven wrong. That doesn’t mean you’re stupid! It means you’re human and you’re learning. I used to think I had to be right most of the time and if I was proven wrong my ego wa

Know More About HERBAL ALOE CONCENTRATE and Price Detail CLICK this Link here: https://ssroy.goherbalife.com/Catalog/Product/Details/en-IN/0006 (OR) DM me directly from the BIO Link... #GYM #Sports #Cricket #Football #Game #HerbalifeNutrition #BalancedNutrition #HealthierAndHappier #Health #workout #hero #Earning #Wealth #Fitness #IamTheBrand #Bollywood #NutritionCoach #WeightManagementExpert #ActiveLifestyle #Success #workoutmotivation #Fat #weightloss #tollywood #weightmanagement #hollywood #GoodHealth
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Know More About HERBAL ALOE CONCENTRATE and Price Detail CLICK this Link here: https://ssroy.goherbalife.com/Catalog/Product/Details/en-IN/0006 (OR) DM me directly from the BIO Link... #gym #sports #cricket #football #game #herbalifenutrition #balanc

Llegamos a Nuestra Extravaganzaaaa 30 Aniversario Mexico 🤣🇲🇽
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#mexico #extravaganzaherbalife #leadershipcoaching #entrepreneur #cdmx #healthierandhappier
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Llegamos a Nuestra Extravaganzaaaa 30 Aniversario Mexico 🤣🇲🇽 - - - #mexico #extravaganzaherbalife #leadershipcoaching #entrepreneur #cdmx #healthierandhappier

Super animados por estarmos nesta Extravaganza...
Motivados para fazer mais e melhor...
Inspirados para ajudar mais pessoas a ficar mais saudáveis e felizes!
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Super animados por estarmos nesta Extravaganza... Motivados para fazer mais e melhor... Inspirados para ajudar mais pessoas a ficar mais saudáveis e felizes!

Den bedste start på dagen  #herbalifenutrition #healthierandhappier #bestbreakfast #healthylifestyle
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Den bedste start på dagen #herbalifenutrition #healthierandhappier #bestbreakfast #healthylifestyle

Want to earn an extra income by helping others become healthier and happier? Want to work part time hours and earn a full time wage doing a job that doesn't really even feel like work? We are looking to expand our team and will guide and support you along the way message us for more details

#nutrition #joinourteam #expandingourteam #extraincome #healthylifestyle #helpingpeople #makethechange #healthierandhappier
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Want to earn an extra income by helping others become healthier and happier? Want to work part time hours and earn a full time wage doing a job that doesn't really even feel like work? We are looking to expand our team and will guide and support you

This weekend is all about Extravaganza Koln! 🤩🤩🤩
Little time left till we meet again with 20000 wellness coaches from all over Europe! 
@netherlands.fitcouple is ready for the biggest nutrition convention of the year!

#extravaganza2019 #extravaganzacologne2019 #ourmissionisnutrition #wellbeingcoach #wellnesscoach #wellbeingrevolution #feelgooddogood #makingmemories #traveltheworld #fitcoupletravelers #netherlandsfitcouple #dutchcouple #fitanddutch #becomehealthy #feelgooddogood #herbalifenutrition #mindsetofexcellence #selfdevelopment #fitcoach #findyourtribe #healthyliving #healthierandhappier #yourownboss #livealifeyouwillremember #livethelittlethings #lifegoals #entrepreneurship
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This weekend is all about Extravaganza Koln! 🤩🤩🤩 Little time left till we meet again with 20000 wellness coaches from all over Europe! @netherlands.fitcouple is ready for the biggest nutrition convention of the year! #extravaganza2019 #extravaganza

This weekend is all about Extravaganza Koln! 🤩🤩🤩
Little time left till we meet again with 20000 wellness coaches from all over Europe! 
@netherlands.fitcouple is ready for the biggest nutrition convention of the year!

#extravaganza2019 #extravaganzacologne2019 #ourmissionisnutrition #wellbeingcoach #wellnesscoach #wellbeingrevolution #feelgooddogood #makingmemories #traveltheworld #fitcoupletravelers #netherlandsfitcouple #dutchcouple #fitanddutch #becomehealthy #feelgooddogood #herbalifenutrition #mindsetofexcellence #selfdevelopment #fitcoach #findyourtribe #healthyliving #healthierandhappier #yourownboss #livealifeyouwillremember #livethelittlethings #lifegoals #entrepreneurship
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This weekend is all about Extravaganza Koln! 🤩🤩🤩 Little time left till we meet again with 20000 wellness coaches from all over Europe! @netherlands.fitcouple is ready for the biggest nutrition convention of the year! #extravaganza2019 #extravaganza

I used to be addicted to chocolate. It fulfilled an emotional need for me. When I addressed the root issue, my cravings reduced and I can enjoy chocolate (and all the foods) in moderation. Maybe you have joined one of those those 4, 6, 8 or 12 week challenges but the results you got were short lived. Stress, emotions and cravings crept back into your life and you turned to food for some comfort. I’ve been there, I understand how you feel. ‍️ Maybe those gym challenges were a good starting point for you, but more often than not cutting out all your favourite foods is NOT the answer. Often it’s not sustainable and will only lead to a cycle of chronic dieting and a reduced metabolism. Your focus should be on repairing your relationship with food and ultimately with your body  Not sure how? Register your interest in being coached by me (link in bio). Online and face to face appointments will be available from December 2019
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I used to be addicted to chocolate. It fulfilled an emotional need for me. When I addressed the root issue, my cravings reduced and I can enjoy chocolate (and all the foods) in moderation. Maybe you have joined one of those those 4, 6, 8 or 12 week c

Catching flights not feelings ️
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@powellyhbl and @hamiltonhbl got me laughing already 
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#airport #catchflightsnotfeelings #girlsweekend #cologne #learningandearning #bethebestyou #extravaganza2019 #fitmum #nicce #workingmum #travelling_europe #dowhatyoulove #alwayssmiling #laughtereveryday #friends #thickthighssavelives #smallwaistworkout #dreambig #tracksuit #healthierandhappier
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Catching flights not feelings ️ ———————————————————————— @powellyhbl and @hamiltonhbl got me laughing already ———————————————————————— #airport #catchflightsnotfeelings #girlsweekend #cologne #learningandearning #bethebestyou #extravaganza2019 #fitm

It's Fitness Friday and the weekend is on it's way...!!! * Keep to your routine and use these 10 tips to stay healthier this weekend...!!!* #fitnessfriday
#healthierandhappier
#herbalifenutrition
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It's Fitness Friday and the weekend is on it's way...!!! * Keep to your routine and use these 10 tips to stay healthier this weekend...!!!* #fitnessfriday #healthierandhappier #herbalifenutrition

Your Life is All About your Choices.. Are you want to Live a Healthy and Active Lifestyle or Unhealthy Lifestyle it's depends on you! Choice is yours!! Learn from us How To Live a Medicine Free Healthy and Active Lifestyle for Lifelong:

Call & WhatsApp: +91-9051964777 or DM me directly from the BIO Link.

SHARE THIS VIDEO AS MUCH AS YOU CAN... #GYM #Sports #Cricket #Football #Game #HerbalifeNutrition #BalancedNutrition #HealthierAndHappier #Health #workout #hero #Earning #Wealth #Fitness #IamTheBrand #Bollywood #NutritionCoach #WeightManagementExpert #ActiveLifestyle #Success #workoutmotivation #Fat #weightloss #tollywood #weightmanagement #hollywood #GoodHealth
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Your Life is All About your Choices.. Are you want to Live a Healthy and Active Lifestyle or Unhealthy Lifestyle it's depends on you! Choice is yours!! Learn from us How To Live a Medicine Free Healthy and Active Lifestyle for Lifelong: Call & Whats

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As we head into Week 3 of Autumn Fitcamp 2019 why not grab yourself one of the last discounted places...?🤔🤷‍️🤷‍️ Varied classes for all abilities, sure to work up a sweat and put a smile on your face... once you’ve finished!  #AutumnFitcamp2019 ️‍️️‍️ #CarbonNutrition #HealthierAndHappier #FirstRuleOfFitcamp  
#Oxford
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As we head into Week 3 of Autumn Fitcamp 2019 why not grab yourself one of the last discounted places...?🤔🤷‍️🤷‍️ Varied classes for all abilities, sure to work up a sweat and put a smile on your face... once you’ve finished! #autumnfitcamp2019 ️‍️️‍

Are you feeling better with starting your day off with a shake?
Notice your increased energy after your afternoon tea? .
Could you imagine what you’d feel like with having us help you for 30 days?🤔
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We’d love to help you reach your health goals 
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Send us a message to start TODAY!!
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Are you feeling better with starting your day off with a shake? Notice your increased energy after your afternoon tea? . Could you imagine what you’d feel like with having us help you for 30 days?🤔 . . We’d love to help you reach your health goals .

Hard work pays off when you push yourself beyond where you thought you could go and challenge your mind to overcome everything you fear. I finally made it to my halfway goal in my weight loss journey. 20 pounds down 20 more to go. Hopefully, I can accomplish my goal in the next few months. There is a fire inside me on this new journey and I am not looking back. Loving this new me, new life, new journey. I hope everyone has found a way to truly love themselves. Life is so much happier when you focus on what is the healthiest path and leave the rest in your rearview mirror. Much love to my family, friends and beautiful faces in far off places!  #HealthierAndHappier #NeverGiveUp #FireInMySoul #LoveYourself #StayThePath #DontLookBack #Fighter #FollowYourHeart #BelieveInYourself
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Hard work pays off when you push yourself beyond where you thought you could go and challenge your mind to overcome everything you fear. I finally made it to my halfway goal in my weight loss journey. 20 pounds down 20 more to go. Hopefully, I can ac

When one of my favorite customers comes to visit
@sunny_nutrition!  We have Nutrition for every BODY! #healthierandhappier #herbalifenutrition #sunnynutrition #bethechange #changemaker #shaketime #healthybreakfast #sunprairie
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When one of my favorite customers comes to visit @sunny_nutrition ! We have Nutrition for every BODY! #healthierandhappier #herbalifenutrition #sunnynutrition #bethechange #changemaker #shaketime #healthybreakfast #sunprairie

Meal prepping egg cups with veggies! To succeed you have to plan and prepare ️ #healthierandhappier
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Meal prepping egg cups with veggies! To succeed you have to plan and prepare ️ #healthierandhappier

Everyone needs a Jess in their life.

She is one of hardest working, most humble, kindest, strongest, intelligent, funniest, warm hearted people I know.

And to think I never would have met her if it weren’t for coaching and this community.

Coaching is so much more than a little “side hustle,” it’s where I've had the opportunity to meet some of the most badass women I’ve ever known. Yeah, the extra income is cool, but the people you connect with are so much cooler.

You see, post grad life is tough, making friends/ meeting new people on your own is tough, especially as an introvert. I have so many thanks to give to this community for helping me find my way, my tribe, my happiness.

Wanna learn a little more about what exactly it is I do as a coach and how it has opened so many doors for me? Go take a peek over at @everything_coaching we’ll be sharing a little inside info on what we do and how you can do it too .
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#everydamnday #forbetterorworse #betteringmyself #betteringmylife #levelupyourlife #showupforyourself #sweatfirst #forthosewhocant #mypeople️ #healthiertogether #healthierandhappier #feelinglonely #weightlosstruggle #fitnessjourney #bettertogether #girlpower #grlpower #myfabletics #fableticsleggings #selffulfillment #selfdoubt #selfdoubtbegone #ideservebetter #sisterhood #werisebyliftingothers #thrivetribe #sweatnourishthrive
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Everyone needs a Jess in their life. She is one of hardest working, most humble, kindest, strongest, intelligent, funniest, warm hearted people I know. And to think I never would have met her if it weren’t for coaching and this community. Coaching

Celebrate David with me! He says it so well: The 50 pounds of weight that I’ve lost doesn’t compare with the confidence, energy, and fuller life that I’ve gained. I’m incredibly thankful for this program and honored that, as a health coach, I get to help others gain the tools to live the life they’ve always wanted.  Reach out if you'd like to know more! ️ #AskMeHow #HealthierAndHappier #HealthyHabits
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Celebrate David with me! He says it so well: "The 50 pounds of weight that I’ve lost doesn’t compare with the confidence, energy, and fuller life that I’ve gained. I’m incredibly thankful for this program and honored that, as a health coach, I get to

CHOOSE JOY & PRACTICE GRATITUDE ⁣
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These were my daily affirmations before I even knew what affirmations meant ⁣
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Attitude is everything! Why wake up and start nit-picking all the stuff that bugs you? Why wouldn’t you want to choose to focus on the positive? ⁣
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I was in a funk this week but I just kept reminding myself to notice the awesome things in life instead and choose to be happy  ⁣
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What are you thankful for? Heres a few of mine this week ⁣
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- Beautiful fall leaves  ⁣
- Harlow singing along to the radio in the backseat  ⁣
- People that live on my mail route thanking me for doing an awesome job ⁣
- Being able to 1 full minute of lightning bolt burpees without dying ️⁣
- Fresh garden carrots 🥕 ⁣
- Hot coffee ️ ⁣
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#choosejoy #practicegratitude #dailygratitude #noquickfixeshere #lifestylenotadiet #dontgiveuponyourself #freshhair #healthierandhappier #flabtofit #workingonmyself #smallchangesbigresults #smallchangesaddup #fitmindset #transformyourmind #sayyestoyou #madeformore #canadianmommas #joyfulmomma #strongerthanyouthink #ladieswholift #mm100 #fitmomof2 #mm100 #be100 #icommitto100⁣ #morningroutines #chooseyourhappiness⁣ #lettercarrier #postielife #canadapost #maillady
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CHOOSE JOY & PRACTICE GRATITUDE ⁣ ⁣ These were my daily affirmations before I even knew what affirmations meant ⁣ ⁣ Attitude is everything! Why wake up and start nit-picking all the stuff that bugs you? Why wouldn’t you want to choose to focus on the

Join us for a healthy meal, ENERGY boost, or fit camp! Our nutrition club is our second home; open to all. I am so grateful for our community here. #letsgetit #happythursday .
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#emhealthjourney #fitfam #wegetresults #happy #healthierandhappier #fitlife #lifechoices #healthy #nutritionclub #healthy #jointhemovement #fitness #motivation #inspiration #consistency #growth #mindset
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Join us for a healthy meal, ENERGY boost, or fit camp! Our nutrition club is our second home; open to all. I am so grateful for our community here. #letsgetit #happythursday . . . #emhealthjourney #fitfam #wegetresults #happy #healthierandhappier #fi

WE’RE READY! Come get your Cherry & Grape freeze shakes tomorrow and get a POINT marked for your fav team!️
•
OPEN 7-4PM!
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#castlerocknutrition 
#dchsfootball 
#cvhsfootball 
#rivalrygame 
#whosgoingtowin 
#supportyourteam 
#specialshakes 
#healthierandhappier 
#castlerockcolorado 
#douglascountycolorado 
#shaketeaaloe
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WE’RE READY! Come get your Cherry & Grape freeze shakes tomorrow and get a POINT marked for your fav team!️ • OPEN 7-4PM! • #castlerocknutrition #dchsfootball #cvhsfootball #rivalrygame #whosgoingtowin #supportyourteam #specialshakes #healthie

“If you stumble make it part of the dance.”
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Happy Thursday, you phenomenal human!
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#buildyourempire #dontquityourdaydream #entrepreneurmindset #growthmindset #businesscoach #successcoach #positivemood #herbalifenutrition #lawofattraction #positiveliving #helpingpeople #livingmybestlife #highvibration #lifepurpose #raiseyourfrequency #spiritualgangsta #spiritualgrowth #onlygoodvibes #positiveenergy #positivemind #positivemindset #healthierandhappier #bullcity #alwaysdancing #dancelikenooneiswatching #dancephoto #dancepose #wellnesscoach
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“If you stumble make it part of the dance.” • Happy Thursday, you phenomenal human! • • • • #buildyourempire #dontquityourdaydream #entrepreneurmindset #growthmindset #businesscoach #successcoach #positivemood #herbalifenutrition #lawofattraction #po

CV vs. DC‼️ Cherry & Grape freeze shakes will be served ALL DAY FRIDAY!!! Each shake bought gets a POINT on the board!! Come support which ever team you think is going to win tomorrow!!️
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1 shake = 1 point , keeping score all day tomorrow!! WHO’S GONNA WIN!?
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It’s also customer appreciation day tomorrow, so everyone gets $1 off!
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#beatcv 
#beatdc 
#dchsfootball 
#cvhsfootball 
#highschoolfootball 
#fridaynightfootball 
#castlerockcolorado 
#supportyourteam 
#happyfriday 
#whosgoingtowin 
#friendlycompetition 
#makeyourvote 
#healthierandhappier 
#douglascountycolorado
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CV vs. DC‼️ Cherry & Grape freeze shakes will be served ALL DAY FRIDAY!!! Each shake bought gets a POINT on the board!! Come support which ever team you think is going to win tomorrow!!️ • 1 shake = 1 point , keeping score all day tomorrow!! WHO’S GO

r a i s e . P R A I S E . s h a k e
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#herbalife #momlife #workingmoms #nutrition #herbalifeshake #healthierandhappier #workfam
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r a i s e . P R A I S E . s h a k e . . . #herbalife #momlife #workingmoms #nutrition #herbalifeshake #healthierandhappier #workfam

To be honest, I'm just winging it. Life, motherhood, my eyeliner. Everything. I have no idea what I'm doing most of the time, and that's ok. We're making plans, trying new things, figuring it out as it comes. 
I know what I enjoy, I now know how to go with the flow a lot better than I used to, I'm still learning right along with my daughter. If I want her to be brave and take chances, I have to show her how. 
#warriormama #rainbowmama #girlmom #bravedynasty #rainbowbaby #braverthanbefore #ihavenoideawhatimdoing #mylove #whoswatchingyou #wildchild #growingtogether #healthierandhappier #sahmlife #progressnotperfection
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"To be honest, I'm just winging it. Life, motherhood, my eyeliner. Everything." I have no idea what I'm doing most of the time, and that's ok. We're making plans, trying new things, figuring it out as it comes. I know what I enjoy, I now know how to

JEG VIL, JEG VIL – MEN FÅR IKKE TIL 🤷 Livsstilsendring handler om mer 
enn knebøy og km. For å få til en endring 
må også topplokket spille på lag. Våre 
personlige trenere er skolert i 
motivasjonsteori, for å kunne gi deg støtte 
og mentale verktøy for å nå dine mål! Ta 
kontakt med oss, så hjelper vi deg 

#satsnorge #satscolosseum #pt #healthierandhappier
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JEG VIL, JEG VIL – MEN FÅR IKKE TIL 🤷 Livsstilsendring handler om mer enn knebøy og km. For å få til en endring må også topplokket spille på lag. Våre personlige trenere er skolert i motivasjonsteori, for å kunne gi deg støtte og mentale verktøy

PT-DAGER

Hils på vår flinke PT, Line!
Hun er ny personlig trener her på huset, og gleder seg til å bli bedre kjent med dere medlemmer.
Line brenner for folkehelse og ønsker å hjelpe deg med å få gode rutiner på treningen slik at du kan nå målene du har satt deg! Hun har selv vært igjennom en prosess fra å være inaktiv, til nå å løpe maraton
Har du noen spørsmål? Kom innom for en uforpliktende prat 
Husk at vi har PT dager 24 og 25 september, da har vi 10% på alle 10/25/50 PT-pakker
#folkehelse #ptdager #satsnorge #satshønefoss #personligtrener #healthierandhappier
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PT-DAGER Hils på vår flinke PT, Line! Hun er ny personlig trener her på huset, og gleder seg til å bli bedre kjent med dere medlemmer. Line brenner for folkehelse og ønsker å hjelpe deg med å få gode rutiner på treningen slik at du kan nå målene du

It’s the season for PUMPKIN SPICE. Stop by Green Fields Nutrition today and grab a slice of our delicious and nutritious Pumpkin Pie. Add some toppings and this low calorie snack will surely delight you. #greenfieldsnutrition #nutritionclub #coralsprings #localbusiness #healthierandhappier #healthierlifestyle #healthierchoices #oneshakeatatime #disciplineoverdesire #herbalifenutrition #herbalifeshakes #herbalifepie #goodnutrition #teaandaloe #settingstandards #raisingthebar #notadiet #makingithappen #allin #wellness #dreambig #goals #goalsetting #open #browardcounty #southflorida #pumpkinpie #herbalifepie #pumpkinspiceseason
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It’s the season for PUMPKIN SPICE. Stop by Green Fields Nutrition today and grab a slice of our delicious and nutritious Pumpkin Pie. Add some toppings and this low calorie snack will surely delight you. #greenfieldsnutrition #nutritionclub #coralspr

It’s the season for PUMPKIN SPICE. Stop by Green Fields Nutrition today and grab a slice of our delicious and nutritious Pumpkin Pie. Add some toppings and this low calorie snack will surely delight you. #greenfieldsnutrition #nutritionclub #coralsprings #localbusiness #healthierandhappier #healthierlifestyle #healthierchoices #oneshakeatatime #disciplineoverdesire #herbalifenutrition #herbalifeshakes #herbalifepie #goodnutrition #teaandaloe #settingstandards #raisingthebar #notadiet #makingithappen #allin #wellness #dreambig #goals #goalsetting #open #browardcounty #southflorida #pumpkinpie #herbalifepie #pumpkinspiceseason
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It’s the season for PUMPKIN SPICE. Stop by Green Fields Nutrition today and grab a slice of our delicious and nutritious Pumpkin Pie. Add some toppings and this low calorie snack will surely delight you. #greenfieldsnutrition #nutritionclub #coralspr

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