#healthy Instagram photos and videos

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Ebédötlet mára : #szafireform ‘sajtos tejszínes’ csirkemell sajt és tejszín nélkül, kókusztejszínnel és violife vegán sajttal,sörélesztőpehellyel+basmati rízzsel+salival.🧀🥬 #healthyfood #glutenfree #diaryfree #lactosefree #soyfree #glutenfree #healthy #healthylife #foodporn #eggfree #violife #chicken #lunch #mutimiteszel_mentes #mutimiteszel_fitt #mutimiteszel #hungry #hungariangirl #diet #fittfood #fittgirl #fitlife #cleaneating #szafiközösség #szafirecept #mik #mikgasztro #food
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Ebédötlet mára : #szafireform ‘sajtos tejszínes’ csirkemell sajt és tejszín nélkül, kókusztejszínnel és violife vegán sajttal,sörélesztőpehellyel+basmati rízzsel+salival.🧀🥬 #healthyfood #glutenfree #diaryfree #lactosefree #soyfree #glutenfree #health

On profite de cet été prolongé pour prendre notre petit Lemon Detox 🥰
Riche en Vitamines, actions antidouleurs, et aide à la perte de poids! 
L’allié idéal pour vous redonner un coup de boost et perdre ses petits kilos en trop 
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De nouveau en stock dès Mardi 
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#thé #santé #minceur #sport #teatime #lemon #detox #bio #ab #thévert #plantesbio #healthy #goodforlife #beautea
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On profite de cet été prolongé pour prendre notre petit Lemon Detox 🥰 Riche en Vitamines, actions antidouleurs, et aide à la perte de poids! L’allié idéal pour vous redonner un coup de boost et perdre ses petits kilos en trop . . De nouveau en stoc

When snacksidents happen (cause we all know they do) you’re better off if the snacks are healthy  These are perhaps my top three healthy treats atm. The choco-coco balls you already have multiple recipes on so scroll down for those but the two other will come right here Almond-butter dates:
️12 fresh dates
️Almond butter
️Cacao nibs
️Flake salt
️Coconut flakes
Remove the pit form the date and and fill it with almond butter (the oilier the better). Top with cacao nibs, coconut and flake salt. Keep them in your freezer for ultimate pleasure.

Raw chocolate covered almonds: ️1 bar raw chocolate
️2 dl almonds
️Flake salt
Melt the chocolate. Throw in the almonds and spread them on a baking sheet. Sprinkle flake salt over and place in the fridge.

Happy Sunday eat lots of treats ya’ll 🥰

#sunday #sundaytreats #healthytreats #healthysnacks #goodfood #plantbased #vegan #vegantreat #vegansnack #healthy #nutrition #healthycandy #dates #chocolate #almonds #foodtographyschool #snacks
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When snacksidents happen (cause we all know they do) you’re better off if the snacks are healthy These are perhaps my top three healthy treats atm. The choco-coco balls you already have multiple recipes on so scroll down for those but the two other

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Rychlá snídaně s sebou? Easy! vločky
mrkev
směs ořechů a sušeného ovoce
kokosový jogurt/zakysaná smetana či tvaroh
️utěsnit víčko a jsi READY TO GO! ️ #lornajaneczsk #happysunday .
www.activeliving.cz
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Rychlá snídaně s sebou? Easy! vločky mrkev směs ořechů a sušeného ovoce kokosový jogurt/zakysaná smetana či tvaroh ️utěsnit víčko a jsi READY TO GO! ️ #lornajaneczsk #happysunday . www.activeliving.cz . . . #activeliving #sunnyday #sunday #nedele #dn

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A little bite of #smile #makeover #magic #hollywoodsmile #healthy and #lifechanging
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A little bite of #smile #makeover #magic #hollywoodsmile #healthy and #lifechanging

At the moment I love to improve my photography. It's so fun to use and discover the existing possibilities! Here are some impressions of how I spent saturday evening yesterday.
Wish you all a great Sunday!
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 @_hustleboeck_ •
#sport #fitness #training #gym #motivation #fit #sports #workout #love #football #instagood #lifestyle #running #like #fitnessmotivation #follow #hoffelnerfitness #erfolgsernährung #fun #run #instagram #healthy @matthefix @cleverfit_traun #crossfit #soccer #bodybuilding #health #photography #fashion #photooftheday #life
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At the moment I love to improve my photography. It's so fun to use and discover the existing possibilities! Here are some impressions of how I spent saturday evening yesterday. Wish you all a great Sunday! • @_hustleboeck_#sport #fitness #trainin

Good Morning ️. Ich hoffe euch geht es allen gut. Bei liebe gibt es heute Frühstück To Go. Bin schon früh auf den Beinen und bei dem tollen Wetter Spazieren. 🦔 heute erweitere ich meine Route, jeden Tag paar 100m mehr. ️ habt ein schönen Sonntag. In der Flasche sind übrigens 330ml , etwas 50ml waren noch übrig.
#frühstück #colazione #breakfast #abnehmen #adipositaschururgie #adipositaszentrum #bariaticsurgery #bariatrischeop #bariaticbabes #magenbypassoperation #magenbypassop #magenbypass2019 #rouxybypass #healthy #lowcarb #eiweis #proteine #mariasfooddiary
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Good Morning ️. Ich hoffe euch geht es allen gut. Bei liebe gibt es heute Frühstück To Go. Bin schon früh auf den Beinen und bei dem tollen Wetter Spazieren. 🦔 heute erweitere ich meine Route, jeden Tag paar 100m mehr. ️ habt ein schönen Sonntag. In

Good morning! Have a good Sunday  #run #running #itsbeenawhile #5K #gettingfit #gettinghealthy #healthy #sun #sunday #funday
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Good morning! Have a good Sunday #run #running #itsbeenawhile #5k #gettingfit #gettinghealthy #healthy #sun #sunday #funday

️預購即享95折優惠️ 燕麥餐盒

9/16(一)鷹嘴豆風味燉牛$139
9/17(二)韓式辣醬菌菇雞$119
9/18(三)奶香南瓜燉雞胸$119
9/19(四)泰式雞醬鯛魚片$129
9/20(五)義式紅酒燉牛肉$139 *牛肉可更換其他口味,視當天備料而定 預訂辦法
- 免外送服務費:3公里以內滿$300;5公里以內滿$500。
- 5公里以上、10公里以內訂購滿5
$500才可送,訂購未滿$1000需酌收外送服務費。
- 未達金額需酌收外送服務費,視區域而定,請來電洽詢。
- 其他區域亦可外送,請來電洽詢。
- 台南科學園區30份以上可外送。
*** 請於用餐前一天20:00前預訂
***常客優惠方案訂單變更請於用餐區2小時通知
***僅限外帶、外送
預訂方式:來電、來店預訂、Line@預訂

Line@ID:@hvp1775a
 :06-2901990
 :台南市東區中華東路二段185巷6號

#oatschool #燕麥學院 #燕麥餐盒 #oatinbox #外帶餐盒 #健康飲食 #健康餐盒 #健康餐 #均衡飲食 #低卡 #低脂 #高纖 #healthy #healthyfood #healthylifestyle #foodbox #mealbox #healthymeal #lowcarb #lowfat #highfiber
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️預購即享95折優惠️ 燕麥餐盒 9/16(一)鷹嘴豆風味燉牛$139 9/17(二)韓式辣醬菌菇雞$119 9/18(三)奶香南瓜燉雞胸$119 9/19(四)泰式雞醬鯛魚片$129 9/20(五)義式紅酒燉牛肉$139 *牛肉可更換其他口味,視當天備料而定 預訂辦法 - 免外送服務費:3公里以內滿$300;5公里以內滿$500。 - 5公里以上、10公里以內訂購滿5 $500才可送,訂購未滿$1000需酌收外送服務費。 - 未達金額需酌收外送服務費,視區域而定,請來電洽詢。 - 其他區域亦

Mein heutiges Ernte Körbchen ist wieder voll mit leckeren Sachen.  Gestern war ich auf einer Veranstaltung zum Thema #Ernährung bei Multiple Sklerose. Es war sehr interessant und ein paar neue Dinge habe ich auch für mich mit nach Hause genommen  Da es wichtig ist, wenig verarbeitete Lebensmittel zu essen, werde ich heute aus meinem #Erntekörbchen einen leckeren #Brotaufstrich machen, ein leckeres Curry mit grünen Bohnen und anderen #Hülsenfrüchte und aus dem Spitzkohl werde ich einen leckeren Krautsalat für die nächste Woche machen. Habt ihr schon Pläne für die nächste Woche? Macht ihr auch #MealPrep?
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#healthy #healthyfood #eatclean #cleaneating #eigenanbau #ausdemgarten #ms #multiplesklerose #multiplesclerosis #msfighter #MSErnährung #Ernährungsberatung
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Mein heutiges Ernte Körbchen ist wieder voll mit leckeren Sachen. Gestern war ich auf einer Veranstaltung zum Thema #ernährung bei Multiple Sklerose. Es war sehr interessant und ein paar neue Dinge habe ich auch für mich mit nach Hause genommen Da

I DID IT! It wasn’t pretty and I walked up most of the hills on the second lap, but I shuffled my way to finishing a half marathon this morning. Your girl was man down with a kidney infection earlier this week, so I’m even prouder that I dragged my ass out of bed this morning. 
My running rockstar, @chrisbishophorn stuck with me all the way, even though his heart rate didn’t go over 120bpm ONCE! What a guy! ️‍️ #rockiesroadrace #vitalityrunseries #halfmarathon #21kmrace #nikerunning #nrc #strong #healthy #fitmom #fitcouple #coupleswhoruntogether #diaryofastrugglingrunner
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I DID IT! It wasn’t pretty and I walked up most of the hills on the second lap, but I shuffled my way to finishing a half marathon this morning. Your girl was man down with a kidney infection earlier this week, so I’m even prouder that I dragged my a

When youve loaded the next machine up, stripping last couple plates off the last one and some doosh butts in puts their bag down and jumps on 
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Fuelled by @redcon1 - Check out the range of supplements and apparel using the link in my bio - Use code T20PaulSt for 20% off your order at checkout
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Give me a #follow to keep up to date with latest products and offers on the euro and US sites
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#redcon1 #tieroperator #higheststateofreadiness
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#gym #life #work #health #fitness #workout #bodybuilding #fit #healthy #strong #trust #believe #motivate #inspire #dedication #progress #workouttime

#like #followforfollowback
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@redcon1 @redcon1.uk
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When youve loaded the next machine up, stripping last couple plates off the last one and some doosh butts in puts their bag down and jumps on . . . Fuelled by @redcon1 - Check out the range of supplements and apparel using the link in my bio - Use c

Corn and veggies. #vegan #corn #veggies #food #plantbased #healthyfood #healthy
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Corn and veggies. #vegan #corn #veggies #food #plantbased #healthyfood #healthy

Avrei potuto scrivere grandi cose sotto questa foto, ma la realtà è che qui amo il mio dorso, il mio culo e i miei fianchi.
Onestamente, ci avete mai pensato a quanto siamo fighe sott’acqua?! In ogni foto ho almeno - 10kg.
Si dovrebbe vivere sempre così.
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Stay 
Stay 🧜‍️
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Avrei potuto scrivere grandi cose sotto questa foto, ma la realtà è che qui amo il mio dorso, il mio culo e i miei fianchi. Onestamente, ci avete mai pensato a quanto siamo fighe sott’acqua?! In ogni foto ho almeno - 10kg. Si dovrebbe vivere sempre c

Today's breakfast is a granola bowl  @thebodycoach low carb coconut granola with @alpro vanilla yogurt, frozen cherries and a banana 🥥 #leanin15 #veggieleanin15 #leanin15recipe #joewicks #thebodycoach #90daysssplan #generalmeal #cyclethree #fitness #fitspo #fitspiration #fitnessmotivation #healthy #healthyfood #healthylifestyle #food #foodporn #instafood #foodstagram #foodie #healthyme #healthybody #reducedcarb #lowcarb #breakfast #breakfastideas #granolabowl #breakfastbowl
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Today's breakfast is a granola bowl @thebodycoach low carb coconut granola with @alpro vanilla yogurt, frozen cherries and a banana 🥥 #leanin15 #veggieleanin15 #leanin15recipe #joewicks #thebodycoach #90daysssplan #generalmeal #cyclethree #fitness #

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15% Shop online!! * Hol Dir die Sonne in Deine Yogapraxis mit unserer wunderschönen lime grey Yogamatte️ * Mit dem Discountcode sunshine19 bekommst Du einen Rabatt über 15% beim Kauf einer lime grey Gemini Yogamatte * * Bring sunshine into your yoga

Peau stressée, émotive, sensibilisée… L'automne s'annonce difficile pour votre peau. Misez sur les formules Green & Clean Cinq Mondes et apportez à votre peau le meilleur des ingrédients dont elle a besoin ‍️
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Stressed, emotional, sensitive skin... Autumn looks difficult for your skin. Choose Green & Clean Five Worlds formulas and give your skin the best of the ingredients it needs 
#spa #beauty #teamnatural #cosmetique
#wellness #soinnature #engagement  #holistic  #healthy #cinqmondes
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Peau stressée, émotive, sensibilisée… L'automne s'annonce difficile pour votre peau. Misez sur les formules Green & Clean Cinq Mondes et apportez à votre peau le meilleur des ingrédients dont elle a besoin ‍️ - Stressed, emotional, sensitive skin...

Leggins Sport Women Fitness Running Yoga available in my on-line store #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #gymlife #love #personaltrainer #muscle #instagood #exercise #healthylifestyle #instafit #fitspo #fitnessmodel #weightloss #fitnessgirl #strong #yoga #cardio #bhfyp
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Leggins Sport Women Fitness Running Yoga available in my on-line store #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #gymlife #love #personaltrainer #muscle #in

OUCH
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Feeling aerobically strong until about ten mins from the end of this planned 1:45min run, but then I decided to can it early. My legs feel ‘rickety’ - it’s really hard to explain as they’re not heavy, they just feel like they need oiling 🤷‍️. My right knee is now feeling a bit dodgy so some rest and stretching is in order.
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Not much more to say... enjoy the sunshine today instalovelies
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OUCH • Feeling aerobically strong until about ten mins from the end of this planned 1:45min run, but then I decided to can it early. My legs feel ‘rickety’ - it’s really hard to explain as they’re not heavy, they just feel like they need oiling 🤷‍️.

Easy to make a white cheese pasta. We have to make very cheese pasta! Mozzarella cheese. Same as the grated cheese also good in the pasta. In the pasta having creamy flavour is out of the world.
#chesse #pasta #chesypasta #pastasauce #homemadepasta #pasta #pastalovers Italianfood #healthyeating #foodporn #pastalover #foodforfoodie #cheeselover #healthy #pasta
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Easy to make a white cheese pasta. We have to make very cheese pasta! Mozzarella cheese. Same as the grated cheese also good in the pasta. In the pasta having creamy flavour is out of the world. #chesse #pasta #chesypasta #pastasauce #homemadepasta #

وقتی رژیم شکسته میشه وای چه حالی میده 
@hadi_choopan
@hanyrambod
@parsafar_mahdi
@evogennutrition
تبلیغات - - - - - - >>>>>دایرکت
برای دیدن کلیپ های بیشتر پیج ما رو دنبال کنید
Follow@probodylife 
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises
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وقتی رژیم شکسته میشه وای چه حالی میده @hadi_choopan @hanyrambod @parsafar_mahdi @evogennutrition تبلیغات - - - - - - >>>>>دایرکت برای دیدن کلیپ های بیشتر پیج ما رو دنبال کنید Follow@probodylife #health #fitness #fit #tflers #fitnessmodel #fitnessad

Ça biche les copains!

Petite salade de fruit de saison, pomme granny smith, pêche blanche, poire de verger, kiwi gold, figue, Grenade et fruit de la passion, un filet de citron vert, un filet de sirop de sucre décante, un le tout flambé au rhum @donpaparum , un succès assuré!^^ Bon ap' mes bichons!🥰 bon week-end au soleil!

#summer #fruits #fruts #veggie #frais #salade #saladedefruits #passion #cuisine #grenade #poire #pêche #kiwi #pomme #rhum #donpapa #lacuisinecestlavie #recette #cook #cooking #healthyfood #healthy
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Ça biche les copains! Petite salade de fruit de saison, pomme granny smith, pêche blanche, poire de verger, kiwi gold, figue, Grenade et fruit de la passion, un filet de citron vert, un filet de sirop de sucre décante, un le tout flambé au rhum @don

Soo heute gibt es einen meiner Lieblingskuchen und zwar den Himbeer-Kokos-Quarkkuchen. Den gibt es, weil mein bester Freund heute Geburtstag hat. Ich habe ihn jedoch selbst gegessen, da er gerade in Amerika ist. Das Geburtstagsfeeling darf trotzdem nicht fehlen
10g Kokosraspeln
20g Speisestärke
30g Waldhonig
Ei (L)
250g Magerquark
70g Himbeeren
30ml Haferdrink

Die Himbeeren und 15g des Honigs kurz in die Mikrowelle stellen, damit das ganze flüssig wird. Die restlichen Zutaten miteinander vermischen. 1/3 der Quarkmasse zu den Himbeeren geben. Danach abwechselnd 3EL der Quarkmasse und 2EL der Himbeerquarkmasse in eine kleine Kuchenform geben. Danach kommt das ganze für 30 Min bei 200° in den Backofen

Makros: EW: 40g, KH: 59g, F: 14g| 517 kcal

#birthdaycake#beeren#kuchenrezept#kuchenliebe#kuchenbacken#cake#healthylifestyle#healthyrecipes#healthy#healthyfood#gesundesfrühstüc#gesundeernährung#fitlife#backen#backenmitliebe#backenmachtglücklich#vegetarischerezepte#vegetarisch#proteinfood#quarkkuchen#foods#foodstagram#foodblogger#foodlover#food#foodphotography
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Soo heute gibt es einen meiner Lieblingskuchen und zwar den Himbeer-Kokos-Quarkkuchen. Den gibt es, weil mein bester Freund heute Geburtstag hat. Ich habe ihn jedoch selbst gegessen, da er gerade in Amerika ist. Das Geburtstagsfeeling darf trotzdem n

หากคุณกิน“สับปะรด  ทุกวัน   นั้นดียังไง  1 ช่วยในการย่อยอาหาร

เจ้าสับปะรด มีเอนไซม์ที่ช่วยในเรื่องของกระบวนการย่อยอาหาร
เนื่องจากสับปะรดนั้นมีคุณสมบัติในการย่อยสลาย เหมาะสำหรับผู้ที่ต้องการอยากจะลดน้ำหนัก

2 ต่อสู้กับมะเร็ง

สับปะรด มีวิตามินซีซึ่งเป็นหนึ่งในสารต้านอนุมูลอิสระที่แข็งแรง
อีกทั้งยังช่วยป้องกันการสร้างเซลล์ มะเร็ง ที่เรียกว่าอนุมูลอิสระ
จากการศึกษาพบว่าสับปะรดช่วยป้องกันโรคมะเร็งลำไส้ใหญ่ และ มะเร็งต่อมลูกหมากได้ดีด้วย

3 เพิ่มภาวะเจริญพันธุ์ เมื่อเรารับประทานสับปะรดเป็นประจำ ร่างกายของเรานั้นจะเต็มไปด้วยแร่ธาตุ และ สารต้านอนุมูลอิสระที่ดี ช่วยในเรื่องของการเจริญพันธุ์ 4 ลดความเหนื่อยล้า

คุณควรรับประทานสับปะรดทุกวันเนื่องจากมันมีแมงกานีส ซึ่งเป็นแร่ธาตุที่ช่วยป้องกันเซลล์เสื่อมสภาพ และสำคัญต่อการเสริมสร้างพลังงาน

5 ผิวพรรณผ่องใส

สับปะรดจะช่วยลดรอยแดงและการอักเสบแถมยังช่วยเพิ่มคอลลาเจน ในร่างกายทำให้ผิวของเรามีความยืดหยุ่นและเรียบเนียนขึ้น

6 อุดมด้วยวิตามินซี

สับปะรดวันละ 1 ถ้วยจะทำให้เราได้รับวิตามินซีมากถึงร้อยละ 131 ดังนั้น คุณควรรับประทานสับปะรดทุกเช้าก่อนไปโรงเรียนหรือทำงาน นอกจากนี้สับปะรดยังให้ธาตุเหล็ก และแคลเซียมร้อยละ 2 ตามที่เราต้องการอีกด้วย

7 ดูแลหนังศีรษะ

สับปะรดเป็นเหมือนยาสา มัญประจำบ้านตามธรรมชาติ
ที่จะทำให้เส้นผมของคุณนุ่มสลวยและหนาขึ้น ดังนั้นคุณควรผสมน้ำสับปะรดคั้นสดกับน้ำมันมะกอก และนมอัลมอนด์ จากนั้นนำมาชะโลมเส้นผมทิ้งไว้ 10 นาที และล้างออก ทำแบบนี้อย่างน้อย 2-3 ครั้ง ในหนึ่งสัปดาห์จึงจะเห็นผลลัพธ์ที่ชัดเจน

8 เพิ่มภูมิคุ้มกัน

สารต้านอนุมูลอิสระในสับปะรดสามารถเพิ่มภูมิคุ้มกันได้อย่างดีเยี่ยม

#healthylifestyle #healthy #Health #healthyfood #heal
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หากคุณกิน“สับปะรด " ทุกวัน " นั้นดียังไง 1 ช่วยในการย่อยอาหาร เจ้าสับปะรด มีเอนไซม์ที่ช่วยในเรื่องของกระบวนการย่อยอาหาร เนื่องจากสับปะรดนั้นมีคุณสมบัติในการย่อยสลาย เหมาะสำหรับผู้ที่ต้องการอยากจะลดน้ำหนัก 2 ต่อสู้กับมะเร็ง สับปะรด มีวิตามินซีซึ่

Kayıt olan öğrencilerimiz odalarını belirlerken heyecanlı zamanlar yaşıyorlar.
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#followal #followhim #followback  #follower #doğal  #I4I  #healthy #tag #tagforlikes #takip #insta #instagram  #likeforlike #liketime #kocaeli #satis #followforfollowback #likeforlike#liketime #followmennow #healtcoachlife #koü #kocaeliüniversitesi #kocaeliuniversitesi #umuttepekampüsü #umuttepekampus #ogrenci #kizogrenciyurdu #yurt
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Kayıt olan öğrencilerimiz odalarını belirlerken heyecanlı zamanlar yaşıyorlar. . . . #followal #followhim #followback   #follower #doğal   #i4i   #healthy #tag #tagforlikes #takip #insta #instagram   #likeforlike #liketime #kocaeli #satis #followforfollo

Tamarillo - Tree Tomato
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This fast growing fruit tree is able to bear fruits in just 8-10 months and it’s very very productive after just 2 years.
Sought after for its healing benefits to fight cancer (all nightshade fruits have super strong alkaloids that kills cancer cells, however the high levels of alkaloids found in green unripe fruits can be toxic if consumed), fight inflammation, anti aging by protecting the skin from oxidative stress & pollution, strengthen the immune system, improve eyesight, promote digestion, relieve constipation and congestion, reverse diabetes & high blood pressure and prevent anemia, heart disease, Alzheimer, Parkinson & arteriosclerosis.
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It’s a tree that everyone should plant in their garden or have inside their home in a pot as long as the temperatures are between 13-25°C as it’s a sub tropical specie but can do well in partial shade in more tropical climates.
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Fruit trees will save humanity ️ Grow them and eat their fruits in order to reconnect to your roots 🤗
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Tamarillo - Tree Tomato - This fast growing fruit tree is able to bear fruits in just 8-10 months and it’s very very productive after just 2 years. Sought after for its healing benefits to fight cancer (all nightshade fruits have super strong alkaloi

Debaran makin terasa.. tak sabar rasanya nak tunggu Esok,
nantikan pelancaran produk sulung dari Dato Rizalman pada
16 September 2016 (isnin) 11am
#rinetwork #rinetworkkakraja #rinetworkselangor #rinetworknegerisembilan #rinetworkserikembangan #rinetworkCheras #rinetworkbangi #rinetworkkajang #rinetworkkualalumpur #healthy #beauty #skincare #health
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Debaran makin terasa.. tak sabar rasanya nak tunggu Esok, nantikan pelancaran produk sulung dari Dato Rizalman pada 16 September 2016 (isnin) 11am #rinetwork #rinetworkkakraja #rinetworkselangor #rinetworknegerisembilan #rinetworkserikembangan #rinet

#fitnessvideos #fitness #workout #fit #motivation #personaltrainer #fullbodyworkout #strength #startup #healthy #leg #absworkout #squad #jumpropeworkout #lifestyle #fitnessvideo •
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̅c̅н̅α̅ℓ̅ℓ̅є̅и̅ɢ̅є ̅y̅σ̅υ̅я̅s̅є̅ℓ̅f . . .
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#fitnessvideos #fitness #workout #fit #motivation #personaltrainer #fullbodyworkout #strength #startup #healthy #leg #absworkout #squad #jumpropeworkout #lifestyle #fitnessvideo • • • • ̅c̅н̅α̅ℓ̅ℓ̅є̅и̅ɢ̅є ̅y̅σ̅υ̅я̅s̅є̅ℓ̅f . . .

A little pizza and a little pasta // Spaghetti & Diavola
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A little pizza and a little pasta // Spaghetti & Diavola

Şeker birçok besinin yapısında doğal olarak bulunur veya sonradan eklenir.
Enerji değeri olmasına rağmen, şekerin besleyici bir özelliği yoktur. .
️Fazla şeker tüketimi insülin hormonunun fazla salgılatarak karaciğer yağlanmasına yol açabilmektedir.
Besinlere eklenen şeker; lezzet, kıvam, renk ve raf ömrünü artırmak için kullanılır.
Paketli gıdalarda ki şeker anlamına gelen farklı şeker isimleri nelerdir?
Sükroz
Glikoz
Fruktoz
Maltoz
Dekstroz
Şeker Kamışı
Hidrolize edilmiş nişasta
Yüksek fruktozlu mısır şurubu
Melas
Ham şeker
Pekmez
Bal
İnvert şeker şurubu
Meyve suyu konsantresi .
Şeker, tükettiğiniz besinde hangi isimle olursa olsun, besin etiketindeki şeker miktarına bakarak o ürünün şeker miktarını anlayabilirsiniz. .
️AZ ŞEKERLİ;
Besin etiketinde 100 gram ürünün içerisinde 2 gramdan daha az şeker içermesidir.
️ÇOK ŞEKERLİ;
Besin etiketinde 100 gram ürünün içerisinde 10 gramdan fazla şeker içermesidir.

İYİ PAZARLAR️
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Şeker birçok besinin yapısında doğal olarak bulunur veya sonradan eklenir. Enerji değeri olmasına rağmen, şekerin besleyici bir özelliği yoktur. . ️Fazla şeker tüketimi insülin hormonunun fazla salgılatarak karaciğer yağlanmasına yol açabilmektedir.

Guten morgen meine Kilimanjaros. Gestern hatten wir ein mega Catering. Ich durfte mich kulinarisch austoben( was ich auch tat ) hier seht ich Okraschoten in bangasoupe mit Süßkartoffel.
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Guten morgen meine Kilimanjaros. Gestern hatten wir ein mega Catering. Ich durfte mich kulinarisch austoben( was ich auch tat ) hier seht ich Okraschoten in bangasoupe mit Süßkartoffel.

Bring back the class to pink!

Antonym's Rose Organic Cheek Blush makes your cheeks pop in the most natural way :) @pinterest  #kisu #kisuboutique #kisuisrael #kisutlv ##kisutelaviv #tlv #telaviv #dizengoff306 #wabisabi #skincare #iloveskincare #skincarenatural #luxuryskincare #healthy #healthyskin #beauty #beautyguru #beautybar #beautyblogger #beautyful #beautyjunkie #motivation #bestoftheday #picoftheday #skincareproducts #omorovicza #omoroviczaaroundtheworld #drbarbarasturm #katburki #skincareoftheday
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Bring back the class to pink! Antonym's Rose Organic Cheek Blush makes your cheeks pop in the most natural way :) @pinterest #kisu #kisuboutique #kisuisrael #kisutlv ##kisutelaviv #tlv #telaviv #dizengoff306 #wabisabi #skincare #iloveskincare #skin

Just when you thought they couldn’t come up with any more varieties of tomato, here comes the STRAWMATO! Looks like a strawberry but with all the flavour of a vine ripened tomato. We’re excited to have this fun new product. And stay tuned this week for a recipe that puts them to great use. See you at the Markets!
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Just when you thought they couldn’t come up with any more varieties of tomato, here comes the STRAWMATO! Looks like a strawberry but with all the flavour of a vine ripened tomato. We’re excited to have this fun new product. And stay tuned this week f

Do you know the difference between holding space versus offering advice?.
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Have you ever been stuck in a situation where someone is telling you how they are feeling and instantly you think to yourself... ‘what advice can I give to make this person feel better?’ Or your advice to them is ‘you need to do xyz because of ....’.
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For the most part advice comes from a place of anxiety & fear based desire to control a situation. For example someone might get into a story about how terrible their day was and how they just can’t wait for their next holiday etc. Someone offering an “advice” based response would answer with something like this: “You know what? You really should take a holiday, if I were you this is what I would do ....”.
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On the other hand, ‘holding space’ is the result of emotional maturity and self awareness. It really is just about getting quiet and being 100% attentive to the person in front of you. For example, if you really want to shift into a supporting role for this person you could ask something like: ‘why was your day so bad? Or what can I do for you? Or what can you do for yourself right now that will help set you up in a more positive mindset for the remainder of the day?’.
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Do you hold space for your friends, your co-workers, family and those around you? It’s never too late to start. NOW is all we have and remember, holding space for another and witnessing the shift in the person in front of you will be uplifting for you as well! What we give, we receive ten-fold.
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Do you know the difference between holding space versus offering advice?. . Have you ever been stuck in a situation where someone is telling you how they are feeling and instantly you think to yourself... ‘what advice can I give to make this person f

Salade de crudités 🥗 Radis, tomate séchée, maïs, concombre, fêta, oignon rouge, olive noire, batavia + samoussa (curry rouge, dinde, oignon, coriandre, graines de pavot)  #easyrecipes #recipes #food #foodie #foodporn #instafood #vsco #vscocam #healthy #healthyfood #likes #likeforlikes #follow #followforfollowback #instagram #morning #lunch #brunch #holiday #breakfast #photography #photo #iphone #followme #cooking #cook #instacooking #sunday #weekend
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Salade de crudités 🥗 Radis, tomate séchée, maïs, concombre, fêta, oignon rouge, olive noire, batavia + samoussa (curry rouge, dinde, oignon, coriandre, graines de pavot) #easyrecipes #recipes #food #foodie #foodporn #instafood #vsco #vscocam #health

Chicken pesto spaghetti 
My body has been lacking energy so I made a carb based lunch, as carbohydrates are the bodies main source of energy 
This meal tasted a lot better than it looks  I also cut a babybel and added it on top letting it melt in 🤤 
Ingredients;
• 80g spaghetti (3sp)
• 20g green pesto (3sp)
• Babybel light (1sp)
• Tomatoes (0sp)
• Garlic clove (0sp)
• Lemon juice (0sp)
• Lemon zest (0sp)
• Chicken breast (0sp)
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#weightloss #weightlossjourney #weightwatchers #ww #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #weightlossmotivation
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Chicken pesto spaghetti My body has been lacking energy so I made a carb based lunch, as carbohydrates are the bodies main source of energy This meal tasted a lot better than it looks I also cut a babybel and added it on top letting it melt in 🤤

Everyone's favorite breakfast dish can be prepared in a moment's time with just a few ingredients and minimum effort..
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#food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #bread #delicious #hot #butter #lunch #meal #dish #slice #healthy #grow #dinner #nutrition #vegetable #health #breakfast #homemade#teampixel #googlepixel2xl
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Everyone's favorite breakfast dish can be prepared in a moment's time with just a few ingredients and minimum effort.. . .. . . . . . #food #foodporn #foodie #foodpicoftheday #foodpic #foodgasm #instafood #yummie #bread #delicious #hot #butter #lunch

Happy Birthday to my crazy, fun, fabulous friend! I love you to the moon and back and am so grateful for your friendship and all the fun times we’ve shared in Turkey. I hope you have a great day!

#StyleLikeAnkan #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #love #instagood #training #fitfam #health #follow #lifestyle #like #healthy #gymlife #muscle #fashion #fitnessmodel #photooftheday #fitspo #life #photography #art #style #model #strong
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Happy Birthday to my crazy, fun, fabulous friend! I love you to the moon and back and am so grateful for your friendship and all the fun times we’ve shared in Turkey. I hope you have a great day! #stylelikeankan #fitness #gym #fit #workout #motivati

Enjoy our homemade granola with milk 🥛 #go_healthy_ae
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Enjoy our homemade granola with milk 🥛 #go_healthy_ae

Никогда не думал , что во время интервального бега в 12 ночи можно встретить шеф повара ItalyGroup . Пообщаться о Horeca и машинах . Всем советую Italy на Большом. Михаил отличный шеф и человек. 
https://www.instagram.com/p/BQdTLTfgUmH/?igshid=vxo3j1ulswer . #instarunner #instarun #instagramanet #instatag #run #running #runner #runway #runners #runningman #runhappy #runaway #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #marathon #marathontraining #trailrun #fitness #active #health #healthy #instahealth #healthychoices
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Никогда не думал , что во время интервального бега в 12 ночи можно встретить шеф повара ItalyGroup . Пообщаться о Horeca и машинах . Всем советую Italy на Большом. Михаил отличный шеф и человек. https://www.instagram.com/p/BQdTLTfgUmH/?igshid=vxo3j1

El no juzgar se les agradece, el beneficio de la duda cualquiera merece.
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El no juzgar se les agradece, el beneficio de la duda cualquiera merece.

Podías haber sido referente en un proyecto europeo, pero has preferido otras cosas, el tiempo dirá. Gracias por lo dado, adiós @borjaiglesias9. #RCDE.
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Podías haber sido referente en un proyecto europeo, pero has preferido otras cosas, el tiempo dirá. Gracias por lo dado, adiós @borjaiglesias9. #rcde .

Le doy gracias a Dios, por hoy estar dónde estoy.
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Le doy gracias a Dios, por hoy estar dónde estoy.

All what you need in this hot summer is ice cream with some granola #go_healthy_ae
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All what you need in this hot summer is ice cream with some granola #go_healthy_ae

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