#healthychoices Instagram photos and videos

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It's a good feeling when half of your supper comes from your garden.
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#gardening #gardenlife #gardenfresh #garden #healthyeating #healthyfood #weightlossjourney #weightloss #goals #1uptransformationchallenge #becomebetter #ketosis #keto #ketogenicdiet #protein #healthychoices #healthylifestyle #lchfdiet #lchf #lowcarb
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It's a good feeling when half of your supper comes from your garden. . . . . . #gardening #gardenlife #gardenfresh #garden #healthyeating #healthyfood #weightlossjourney #weightloss #goals #1uptransformationchallenge #becomebetter #ketosis #keto #ket

E vai ter muito #tbt dessa prova que aconteceu no fds....
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Por pouco não desiste na última semana....A Fisio não queria que eu fizesse, a amiga @rayanempaulino  me apoiava no que eu decidisse, e o prof @personalalegre dizia que eu dava conta ...
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E eu como boa geminiana indecisa, turrona que não larga o osso ...não queria me frustar com a derrota  nem pensar na possibilidade que poderia ter dado certo🤔....
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E como previsto...senti dor? É  claro Brasil!! Mas também um alivio e felicidade enorme de ter cruzado mais essa linha de chegada. ‍️‍️‍️.
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E agoro foco na recuperação 
#amorpeloesporte #fitness #lifestyle #nutricionista #nutriatleta #fitnessmotivation #mindset #healthyliving  #befit #nadapedalcorre #swimbikerun #triathlon #triatletaamadora #projetodevida #cuidandodasaude #healthychoices #superação
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E vai ter muito #tbt dessa prova que aconteceu no fds.... . Por pouco não desiste na última semana....A Fisio não queria que eu fizesse, a amiga @rayanempaulino me apoiava no que eu decidisse, e o prof @personalalegre dizia que eu dava conta ... . E

Take a closer look  at this beauty. 
If you are craving for superb and innovative vegetarian food D'VINE is the place to go to. 
A delicious stack of homemade polenta, grilled eggplant, zucchini, roasted capsicum, sweet potato & haloumi cheese topped with beetroot hummus. 🤤
So let’s put a brake on the chit chat and enjoy this food 🤭
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#heydvinewearetalkingaboutyou #goodmorning #goodfood #healthyfood #hangover #burger #antidote #healthylifestyle #healthychoices #healthybreakfast #food #foodie #foodlover #foodporn #foodgram #breakfast #lunch #brunch #coffee #coffeetime #coffeelover #coffeeshop #breakfastinsydney #breakfastsydney #breakfastlover #love #sydney #alexandria #dvinecafe
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Take a closer look at this beauty. If you are craving for superb and innovative vegetarian food D'VINE is the place to go to. A delicious stack of homemade polenta, grilled eggplant, zucchini, roasted capsicum, sweet potato & haloumi cheese topped

Want to change your life? Better be ready to make some changes.  Otherwise,  you're destined to stay right where you are.  I've said it before... if you change nothing, then nothing changes. ️️
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#motivation #inspiration #momsandmuscles #momswithmuscle #barbellsandbows #healthy #healthychoices #badass #bossbabe #fitfam #womensfitness #itsalifestylenotadiet #fattofit #strongisthenewsexy #extremeweightloss #obesetobeast #FIT4LIFE #fitover40 #mombod #momof5 #fitspiration #garyvee #changenothingandnothingchanges
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Want to change your life? Better be ready to make some changes. Otherwise, you're destined to stay right where you are. I've said it before... if you change nothing, then nothing changes. ️️ . . . . . . . . . . . . . . . #motivation #inspiration #

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Fall is pumpkin spice ️ ⁣
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It’s curling up with a good book ⁣
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But mostly, it’s looking cozy af in your new BPM hoodie, while you lift some heavy shit️ ⁣
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Grab your BPM American Apparel hoodie while supplies last. They’re going fast! #bpmvictoria
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Fall is pumpkin spice ️ ⁣ ⁣ It’s curling up with a good book ⁣ ⁣ But mostly, it’s looking cozy af in your new BPM hoodie, while you lift some heavy shit️ ⁣ ⁣ Grab your BPM American Apparel hoodie while supplies last. They’re going fast! #bpmvictoria

The results are in! Number 8 in the world has a ring to it? Don’t cha think?
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With her win at Orlando, Ashley locked-up one of the prestigious qualifications to the Olympia Weekend. The few pros blessed enough to qualify are considered the top physiques in each division period! There is no per country rule, or special considerations. If you are then you’re in. .
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In the eyes of some it was a much anticipated, and overdue, first appearance. To us, on the other hand, we always encourage athletes to stay within their space, show gratitude and simply chart where we’re going so that when you’re there you’re ready. Believe it, or not, the ⭕️ was her 8th show ever. Sure she may have qualified sooner but life happens and you must roll with the punches there. She had been in top callout for every single of her 7 shows previously as a pro and amateur. This translates to a lot of hardware and standing out. That in itself is amazing! However, Olympia did NOT disappoint. This was the most complete, conditioned and undeniable version of an amazing package. We couldn’t ask for more
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Congrats @itsashbee for on amazing first showing at the 2019 Olympia. You truly did yourself and the sport proud. There is great reason why you and all of the ladies who competed were glowing. Each and every one of you are pure fire from the inside that it can’t help but radiate out. This amazing placement and weekend of receiving even more love, if that’s even possible, is only a check-point. You know how we do it! This is just the beginning
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#olympia2019 #mrolympia  #physique #fitmom #flex #beautiful #ifbbprofigure #npc #bodybuilding #muscle #healthychoices #ifbbproleague #transformation  #swole #gym #gymlife #diet #athlete #motivation #healthychoices #eatclean #transformationtuesday #aesthetics #girlswithmuscle #girlswholift #inspired
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The results are in! Number 8 in the world has a ring to it? Don’t cha think? . . With her win at Orlando, Ashley locked-up one of the prestigious qualifications to the Olympia Weekend. The few pros blessed enough to qualify are considered the top phy

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The best time to get started was yesterday, the second best time is right now! The only person holding you back is you!
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Remember results happen overtime, not overnight. Work hard  stay consistent, be patient and trust the process!
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#FaithfulFitness
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#Nutrition 
#HealthIsWealth
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The best time to get started was yesterday, the second best time is right now! The only person holding you back is you! - Remember results happen overtime, not overnight. Work hard stay consistent, be patient and trust the process! - #faithfulfitn

 Know that wherever you are in life right now is both temporary, and exactly where you are supposed to be. You have arrived at this moment to learn what you must learn, so you can become the person you need to be to create the life you truly want.
@themiraclemorning @hal_elrod • 
#trustyourself #believeinyourself #miraclemorning #motivation #morningroutine #positivevibes #yoga #gratitude #secondrule #morningroutines #trusttheprocess #trusttheuniverse #writeyourstory #liveyourbestlife #whatareyourdreams #dreambig the #dreambigger #dreambigworkharder #workinghard not #hardwork #eatwell #healthychoices #nutritionmatters #reading #educateyourself
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"Know that wherever you are in life right now is both temporary, and exactly where you are supposed to be. You have arrived at this moment to learn what you must learn, so you can become the person you need to be to create the life you truly want."

Like fish? We got you covered! ️Why choose Frozen not Fresh??? ️Within frozen fishes, nutritionists point out of the highest quality to the deep-frozen foods. When the fish is caught offshore, it is processed and frozen immediately, at a temperature of -40º in a few hours. This procedure reduces the natural oxidation and preserves the freshness, preventing from the microbial growth and the loss of nutrients. In fact, this product offers in several times a nutritional quality superior to the fresh fish that can be found in the markets.
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Like fish? We got you covered! ️Why choose Frozen not Fresh??? ️Within frozen fishes, nutritionists point out of the highest quality to the deep-frozen foods. When the fish is caught offshore, it is processed and frozen immediately, at a temperature

Vino alaturi de mine, in cadrul unui workshop, in care intelegem intreg procesul, sensul  din spatele poftelor si aplicarea de informatii, afirmatii si tehnici pentru vindecarea acestui aspect din noi.  3 Octombrie 2019, ora 19:00, in Ploiesti, Prahova - in incinta Hotelului Nord, str Soseaua Vestului nr. 29. Detalii despre workshop si despre rezervari - mesaj pe instagram / pe facebook, in eveniment: https://www.facebook.com/events/2206142702831066/?ti=icl sau la nr. de tel: 0736936822. Locurile sunt limitate! 
Te astept cu buna dispozitie si deschidere sa ne cunoastem. #workshop #foodcravings #emotionalcauses #emotional #mindset #coach #balance #yogateacher #nlppractitioner #nlp #lifecoach #businesswoman #business #entrepreneur #donuts #sweets #food #eating #smarteating #smartchoice #healthychoices #learning #body #mind #soul #innerpeace #conscious #consciouseating #emotionaleating Photo Credits: @braila.gabriel
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Vino alaturi de mine, in cadrul unui workshop, in care intelegem intreg procesul, sensul din spatele poftelor si aplicarea de informatii, afirmatii si tehnici pentru vindecarea acestui aspect din noi. 3 Octombrie 2019, ora 19:00, in Ploiesti, Praho

For a limited time only, our Early Learning Toolkit is HALF PRICE! Tag your Early Learning Educator mates so that they can get their hands on our awesome kit. Head over to our website for more information and to purchase, link is in the bio ️
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For a limited time only, our Early Learning Toolkit is HALF PRICE! Tag your Early Learning Educator mates so that they can get their hands on our awesome kit. Head over to our website for more information and to purchase, link is in the bio ️

Puede ser difícil  pero aquí siempre estamos para ayudarte con nuestros planes de comida saludable. No te compliques más  Descarga nuestra app “Green Life NYC” 
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#GreenLifeNYC #Healthy #HealthyMeals #FoodPic #InstaHealth #App #HealthyChoices #FoodPic #Meme #EatClean
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Puede ser difícil pero aquí siempre estamos para ayudarte con nuestros planes de comida saludable. No te compliques más Descarga nuestra app “Green Life NYC” . #greenlifenyc #healthy #healthymeals #foodpic #instahealth #app #healthychoices #foodp

It was a rough week for running, as what I thought was IBS was actually food poisoning, so I haven't actually been able to run until today after work. It was a harder run than Saturday's, even though it was shorter, and I wanted to stop and walk, but I didn't. My legs may be shaky, but I made it all the way through :) wish me luck for Saturday's 5-mile run...
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#running #runnersofinstagram #runningwoman #healthychoices #healthyhabits #hearthealth
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It was a rough week for running, as what I thought was IBS was actually food poisoning, so I haven't actually been able to run until today after work. It was a harder run than Saturday's, even though it was shorter, and I wanted to stop and walk, but

People ask how do I get motivated to do what I do/done; and, when I  say I don't they get perplexed. To me, my motivation comes when I am formulating and solidifying the goal. That motivation makes me immerse myself in the the accomplishment. I feel it, I smell it, I become the after affect of that goal in the very beginning. That's when I'm motivated. After that, I'm in the process. The process erodes those only fueled on motivation. I am designed to operated off of determination & discipline at that point. I no longer think about it. Irregardless of how I feel, the day of the week, the weather, everything short of life, limb, and/or eyesight means absolutely nothing. Because I am determined & disciplined I WILL execute, period. Making that distinction is necessary if you plan to win. Motivation be damned. The Universe doesn't respond to motivation, it responds to intent of action. Motivation fuels dreams. Discipline & determination forges results.
Your Coach:. Dr. Jarred Wesley •
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 #health #fitness #ebonyaesthetics #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #melaninfitness #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #ebonyfitness
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People ask how do I get motivated to do what I do/done; and, when I say I don't they get perplexed. To me, my motivation comes when I am formulating and solidifying the goal. That motivation makes me immerse myself in the the accomplishment. I feel

You can't put your feet on the ground until you've touched the sky.
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You can't put your feet on the ground until you've touched the sky.

| Comfort Food | Necessary. Cooking is a love of mine that when life gets busy I crave and when I need to feel grounded is the answer. Tonight we played with a Vegan Butternut Squash Mac - N - Cheese recipe that even my kiddos devoured!!! Best part - this babe was a quick dinner fix on a busy soccer night!! Recipe in comments - let me know if you make it and how you liked it!!! #vegantrain #jumpaboard #plantbasedprotein #skipthedairy #quickdinner #healthychoices #maketheswitch
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| Comfort Food | Necessary. Cooking is a love of mine that when life gets busy I crave and when I need to feel grounded is the answer. Tonight we played with a Vegan Butternut Squash Mac - N - Cheese recipe that even my kiddos devoured!!! Best part -

I haven't done a locum in so long! Thanks @kimkimz_90 for trusting me with your patients while you're gone!
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I haven't done a locum in so long! Thanks @kimkimz_90 for trusting me with your patients while you're gone!

We’re starry-eyed for this new addition to @Hardees #StarPals kids’ meals! 🤩
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We’re starry-eyed for this new addition to @hardees #starpals kids’ meals! 🤩

Havent been posting this week (16th - 20th sep) cuz i dont want to bored you guys with my salad lol. This week i have been making salad like every day , i mix up my salad so it doesn't get boring. After eating salad everyday i dont feel bloated, i dont crave for junk food and i dont feel as tried anymore 

#instagood  #instamood  #active #instacool  #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
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Havent been posting this week (16th - 20th sep) cuz i dont want to bored you guys with my salad lol. This week i have been making salad like every day , i mix up my salad so it doesn't get boring. After eating salad everyday i dont feel bloated, i do

WHO WANTS PROTEIN!  Getting the right amount of protein in your diet is often tricky, but it is worth the effort! 
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Protein is an essential macronutrient that helps build muscle, repair tissue and make up enzymes and hormones️
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Adding more lean muscle will also help you burn more calories even when at rest! 🤔
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Protein supplements are not bad, but they are “supplements”, meaning they should be used to supplement your diet, not replace it. Try your best to get the bulk of your protein from whole foods and lean meat For busy people supplements are your saving grace!! .
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#healthychoices #eatwithconfidence
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WHO WANTS PROTEIN! Getting the right amount of protein in your diet is often tricky, but it is worth the effort! . Protein is an essential macronutrient that helps build muscle, repair tissue and make up enzymes and hormones️ . Adding more lean mus

9th #stairninja bootcamp was a success today.  We were a small but strong group.  As you can see my 2 stairninjas were so energetic after the workout they jumped for joy

#neverstopmoving #gatewayarchstl
#bootcamp #lunchtimeworkout
#health #fitness #fit #me #fitspo #workout  #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle  #exercise
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9th #stairninja bootcamp was a success today. We were a small but strong group. As you can see my 2 stairninjas were so energetic after the workout they jumped for joy #neverstopmoving #gatewayarchstl #bootcamp #lunchtimeworkout #health #fitness #

Stay focused on the beautiful views and NOT your grumbling stomach. It's the best way to do it.  What do you like to eat before kayaking?⁠
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#liovilife #microbiome #liovi #probiotic #prebiotics #healthylifestyle #weightloss #happybelly #healthyliving #cleaneats #probiotics #healthychoices #cleaneating #kayaking #kayak #gopro #whitewater #cleaneatinghabits #cleaneatingrecipes #cleaneatingideas
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Stay focused on the beautiful views and NOT your grumbling stomach. It's the best way to do it. What do you like to eat before kayaking?⁠ .⁠ .⁠ .⁠ #liovilife #microbiome #liovi #probiotic #prebiotics #healthylifestyle #weightloss #happybelly #health

Wearing the wrong socks during your workout can cause blisters, sores, and even foot fungus! Our moisture wicking and cooling socks from Swiftwick are the perfect solution to your happy feet needs 🦶️🦶⁣
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This week’s fitness boutique savings bundle (valid until Friday, Sept 27) ⁣
🧦Swiftwick socks: Buy 1 Get 1 50% off ⁣
️15% off Saints Merchandise ⁣
New! Tasc Fall Line ⁣
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#health #fitness #ochsnerfitness #fit #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #gethealthy #healthy #instahealth #healthychoices #active #strong #motivation #determination #dedication #lifestyle #getfit #cleaneating #exercise #strength #beproductive #beatyesterday #sweat ⁣
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Wearing the wrong socks during your workout can cause blisters, sores, and even foot fungus! Our moisture wicking and cooling socks from Swiftwick are the perfect solution to your happy feet needs 🦶️🦶⁣ ⁣ This week’s fitness boutique savings bundle (v

Work on yourself first and everything will fall into line. You really have to work on yourself to get anything done in this world 
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#hamiltonpoolreserve #lifestyle #getfit #cleaneating #eatclean #exercise #weightloss #brandnewlife #fit #gettingfit #gettinglean #loveyourself #myjourney #activeliving #eatclean #fatloss #fitfam #loveyourbody #makeithappen #fitlife #healthychoices
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Work on yourself first and everything will fall into line. You really have to work on yourself to get anything done in this world . . #hamiltonpoolreserve #lifestyle #getfit #cleaneating #eatclean #exercise #weightloss #brandnewlife #fit #gettingfit

#plantmom 
I imagine this is similar to having a kid...well minus the dirt. Actually probably add more.lmao

I've managed to keep this alive for 2yrs.

Which with potted plants is a record. My green thumb is usually just outside plants. 
With the right food, water, sunlight, and surroundings it's amazing what is possible. 🤳

#growing #instagood #love #couplesgoals #bostonian #rhodeislandlife #foodie #balancinglife #huskymommy #poolplayers #hydrate #gardening #sweaterweather #weekendvibes #healthychoices #blondeshavemorefun #weights #cheflife #kids
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#plantmom I imagine this is similar to having a kid...well minus the dirt. Actually probably add more.lmao I've managed to keep this alive for 2yrs. Which with potted plants is a record. My green thumb is usually just outside plants. With the rig

What's for dinner?

5oz of chicken breast
4oz sweet potato
3oz broccoli

Health & convenience.

Ordering from @marinmusclemeals  is easy! 
1️⃣ Chose your protein (chicken, steak, halibut, salmon, turkey burger), 2️⃣ chose your carb (sweet potato, purple rice) & 
3️⃣ chose your veggie (broccoli, spinach, green beans, asparagus, squash)
️ +Add any modifiers 
WABAM! Delicious & macro friendly meals ready to eat. They are easy to track and prepared with a variety of herbs and spices. 
We also have two pasta dish options! Lemon garlic chicken & spaghetti with meatballs.
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What's for dinner? 5oz of chicken breast 4oz sweet potato 3oz broccoli Health & convenience. Ordering from @marinmusclemeals is easy! 1️⃣ Chose your protein (chicken, steak, halibut, salmon, turkey burger), 2️⃣ chose your carb (sweet potato, pur

⬇️️ @lilychoinaturalhealing .
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@lilychoinaturalhealing
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⬇️️ @lilychoinaturalhealing . . . . . . @lilychoinaturalhealing

park eats pt 4 ‍️ mediterranean chicken salad with hummus and pita bread.
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park eats pt 4 ‍️ mediterranean chicken salad with hummus and pita bread.

Snack time is the best time! With 12g of protein in each bar, this is a snack that’ll help you power through the 3pm slump and keep you energized through the end of the day! Find Luna Bars now in-store!

#Repost @lunabar
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#investinyourhealth #LUNAfix #LUNAbar
: @fitfoodieg
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Snack time is the best time! With 12g of protein in each bar, this is a snack that’ll help you power through the 3pm slump and keep you energized through the end of the day! Find Luna Bars now in-store! #repost @lunabar • • • • • • #investinyourheal

Fridays are for berry-licious buckwheat pancake bliss, don’t you agree?!  🥞  🥞
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Why survive when actually we were born to thrive?!!!! Have the most radiant start into your Friday, my gorgeous friends
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Fridays are for berry-licious buckwheat pancake bliss, don’t you agree?! 🥞 🥞 **** Why survive when actually we were born to thrive?!!!! Have the most radiant start into your Friday, my gorgeous friends

It’s almost Friday and this calls for a tasty lemonade before the summer ends. Made with lime, agave syrup and chia!  
RECIPE
- 2 Lt of water
- 7 limes
- Agave syrup (add as much as you like)
- Chia (as much as you want) •
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#cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #exercise #fitnessaddict #healthyliving #strong #healthylife #fitgirl #getfit #plantbased #cardio #instafit #fitfood #fitnessmodel #organic #abs #protein #healthyfood #breakfast #foodgasm #yum #eat #foodpic #dinner #foodpics #lunch
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It’s almost Friday and this calls for a tasty lemonade before the summer ends. Made with lime, agave syrup and chia! RECIPE - 2 Lt of water - 7 limes - Agave syrup (add as much as you like) - Chia (as much as you want) • • • • • • • • • • • • • #cl

Sometimes you just have to treat yourself 🦄
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Sometimes you just have to treat yourself 🦄

You are not alone anymore.
No matter what your problem with food — compulsive overeating, under-eating, food addiction, anorexia, bulimia, binge eating, or overexercising — there is a solution.

#healthyliving #healthyeating #cleaneating #mealprep #veganlife #fitnessmodel #detox #detoxtea #fatlosstips #weightloss #12steps #recovery #mindbodysoul #wellnessjourney #lookwithin #weightlossjourney #weightlossgoals #healthychoices #keto #foodblogger #foodstagram #dinner #healthybreakfast #lifestyle #weightlosstransformation #healthymeals #instagood #eathealthy #gym #goals
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You are not alone anymore. No matter what your problem with food — compulsive overeating, under-eating, food addiction, anorexia, bulimia, binge eating, or overexercising — there is a solution. #healthyliving #healthyeating #cleaneating #mealprep #v

Give your best at what you do 🥊
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Give your best at what you do 🥊

Now is your last chance to grab tickets to our annual Walk to End Obesity - which is just days away! Enjoy #GreenlakeStatePark while we get moving to bring awareness. This event only comes once a year, so don’t miss out on the walk itself as well as our games, raffles, and live music! Click the link in our bio to buy your tickets. 
This run is at Green Lakes State Park In cooperation with the New York State Office of Parks, Recreation and Historic Preservation-Central Region. #nationalchildhoodobesitymonth #kudosweightloss
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Now is your last chance to grab tickets to our annual Walk to End Obesity - which is just days away! Enjoy #greenlakestatepark while we get moving to bring awareness. This event only comes once a year, so don’t miss out on the walk itself as well as

.Pumpkin Tumeric Spice .Back by popular demand & a new & improved taste.  Our #Pumpkin #Spice Tumeric Life #Shake is here just in time for Fall!  So ditch the sugar from your pumpkin spice latte & opt for this #healthier take on your favorite fall flavor! .
#NewLifeShakleFlavor
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#EnergizingProteinShake
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#HealthyandNutritious
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#HealthyChoices
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#SupportsHeartBrainVisionBoneHealth&More
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Click on the link in my bio where you can connect to my Resource Center
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.Pumpkin Tumeric Spice .Back by popular demand & a new & improved taste. Our #pumpkin #spice Tumeric Life #shake is here just in time for Fall! So ditch the sugar from your pumpkin spice latte & opt for this #healthier take on your favorite fall fl


Чем больше любви, мудрости, красоты, доброты вы откроете в самом себе, тем больше вы заметите их в окружающем мире.
#health #active #cardio #instagood #motivation #workout #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding
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Чем больше любви, мудрости, красоты, доброты вы откроете в самом себе, тем больше вы заметите их в окружающем мире. #health #active #cardio #instagood #motivation #workout #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #exc

Bubble Tea with Passion...Flower   

I made this bubble tea with black tea, almond milk and white tapioca bubbles 🥛 

Preparing time: 3 mins ‍

#bubbletea #tea #chinesedrink #vegano #veganismo #vegetarian #tee #te #bebida #beverage #bebidavegana #summerdrink #refreshing #healthychoices #letscookvegan #beautifulcuisines #healthyfoodshare #foodphotography #picoftheday #veganworldshare #veganasian #veganasianfood #drinksdrinksdrinks #wienvegan #veganaustria #奶茶 #珍珠奶茶 #素食  #全素 #純素
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Bubble Tea with Passion...Flower   I made this bubble tea with black tea, almond milk and white tapioca bubbles 🥛   Preparing time: 3 mins ‍  #bubbletea #tea #chinesedrink #vegano #veganismo #vegetarian #tee #te #bebida #beverage #bebidavegan

Matcha Almond Drink with Soy Whipped Cream 

Matcha has a lot of health benefits like:
 rich in antioxidants 
 accelerates metabolism 
 full of fiber 
 contains vitamin C, selenium, zinc and magnesium
 reduces cholesterol
 lowers blood sugar 

... and it tastes great  but as you can see, the soy cream doesn't hold long, it's already sinking in our second picture

Preparing time: 3 mins ‍

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Matcha Almond Drink with Soy Whipped Cream   Matcha has a lot of health benefits like: rich in antioxidants  accelerates metabolism  full of fiber  contains vitamin C, selenium, zinc and magnesium reduces cholesterol lowers blood sugar

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