#ican Instagram photos and videos

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ST-RUGGLING AT THE MOMENT...MENTALLY!

The added stress of travel, while changing jobs, prepping and working for myself has sent me for six!

The cogs in my head are spinning and self doubt is real. 
Thoughts like;
- I can’t be bothered
- It’s to hard
- Can I do it
- Do I want to do it
- Will I succeed
Ect.

I know that these thoughts are all based on FEAR.

FEAR OF FAILURE + FEAR OF SUCCESS. 
I also know that fear is; FALSE. EVIDENCE. APPEARING. REAL. and nothing is wrong. I just need to slow down and tick all the boxes... daily. 
Shot; @andreslozanophoto 
Edit; @aboveallco_ 
#fuckfear #fuckanxiety #slowandsteady #ican #iwill #imust #iwontstopuntiliwin #aboveall #riseabove #health #fitness #fashion #model #fitnessmodel #wbff #pro
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ST-RUGGLING AT THE MOMENT...MENTALLY! The added stress of travel, while changing jobs, prepping and working for myself has sent me for six! The cogs in my head are spinning and self doubt is real. Thoughts like; - I can’t be bothered - It’s to har

Looking to find your zen? Join our Deep Stretch & Relaxation class this evening: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Halifax: 8-9pm with @alesiakomarnisky ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This class is open for all levels with a focus on relaxing your mind and body. It will take you into postures to increase flexibility and mobility that helps tap into your inner strength with movement. 🧘‍️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link in bio to sign up now while space is still available!
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Looking to find your zen? Join our Deep Stretch & Relaxation class this evening: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Halifax: 8-9pm with @alesiakomarnisky ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This class is open for all levels with a focus on relaxing your mind and body. It will take you into post

#ican #bissmillah
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#ican #bissmillah

Grateful, Joyful, Appreciative, Happy , Prosperous NEW Day for us . Live presently from your possibilities, your dreams, your goals, your objectives, that is how they become Real, OWN your 🧠Power!.
#Justdoit #ICAN #vision #nrc #nikeplus #nikerunners #run 
#selfdiscipline #soulpower #willpower #mindset #mastermind #mindpower #mission #believe #awareness #purpose #consistency #dailydiscipline #puma #adidas #5BEFORE5AM #strava #underarmour #love #consistency #tenacity #dads #moms #faith #integrity
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Grateful, Joyful, Appreciative, Happy , Prosperous NEW Day for us . Live presently from your possibilities, your dreams, your goals, your objectives, that is how they become Real, OWN your 🧠Power!. #justdoit #ican #vision #nrc #nikeplus #nikerunners

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 Good Morning everyone 
 The weather is rubbish today, which isn't too bad, as I have to stay in and wait for a repairman to come and fix our washer!!! So my plans for today are to sort some Christmas stalls out, sort my event for the 26th out, tidy the house, work my business, listen to music, have my wax burner on (trying some of the amazing new scents I have) & making some cheese scones!!! 
 What are your plans for today whatever you are doing I hope you have an amazing day 
PS. If you like wax burners and wax melts watch this space (I have a little surprise for you) X

#tuesday #tuesdayvibes #waitinginallday #workfromhome #repairman #washerbroke #baking #cheesescones #tidyingup #waxmelts #waxburner #newscents #krizma #krizmafamily #krizmacosmetics #mightytitans #mightyninjas #ican #iwill #iownmylife #anythingispossible
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Good Morning everyone The weather is rubbish today, which isn't too bad, as I have to stay in and wait for a repairman to come and fix our washer!!! So my plans for today are to sort some Christmas stalls out, sort my event for the 26th out, tidy

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 Good Morning everyone 
 The weather is rubbish today, which isn't too bad, as I have to stay in and wait for a repairman to come and fix our washer!!! So my plans for today are to sort some Christmas stalls out, sort my event for the 26th out, tidy the house, work my business, listen to music, have my wax burner on (trying some of the amazing new scents I have) & making some cheese scones!!! 
 What are your plans for today whatever you are doing I hope you have an amazing day 
PS. If you like wax burners and wax melts watch this space (I have a little surprise for you) X

#tuesday #tuesdayvibes #waitinginallday #workfromhome #repairman #washerbroke #baking #cheesescones #tidyingup #waxmelts #waxburner #newscents #krizma #krizmafamily #krizmacosmetics #mightytitans #mightyninjas #ican #iwill #iownmylife #anythingispossible
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Good Morning everyone The weather is rubbish today, which isn't too bad, as I have to stay in and wait for a repairman to come and fix our washer!!! So my plans for today are to sort some Christmas stalls out, sort my event for the 26th out, tidy

I’ve never been one to accept defeat. Mostly because I don’t like to be told that I can’t do something. 
We all have those days that knock us down but you have a choice of what you do next. 
You can stay there and accept failure, or you can dust yourself off and try harder this time. .
#tuesday #tuesdaymotivation #determination #focus #reminder #try #mindset #workhard #dontgiveup #makeitcount #aimhigh #results #gym #gymtime #fit #fitness #fitmom #beast #beastmode #life #lifestyle #pushharder #success #goals #gains #positivity #ican #iwill #letsgo #letsdothis
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I’ve never been one to accept defeat. Mostly because I don’t like to be told that I can’t do something. We all have those days that knock us down but you have a choice of what you do next. You can stay there and accept failure, or you can dust your

Ještě že je cesta ze školky tak krátká... aneb když na to běhání dlouhou dobu kašlete, nemůžete se divit, že to nejde úplně samo. ‍️
Ale zase jsem našla další kousek přírody, který skrývá Praha 10. Luky má cestu ze školky dnes odpoledne jasnou... asi bude naštvanej.. 🤪

#run #running #nevergiveup #nikerun #beaninspiration #ontheway #justrun #staymotivated #nature #ican #strong #morningrun
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Ještě že je cesta ze školky tak krátká... aneb když na to běhání dlouhou dobu kašlete, nemůžete se divit, že to nejde úplně samo. ‍️ Ale zase jsem našla další kousek přírody, který skrývá Praha 10. Luky má cestu ze školky dnes odpoledne jasnou... asi

Hello friends 
Have you listened to @eleesareads last story on YouTube
We'll just to mention the catch up on the last story has now been uploaded.
Please head straight to her YouTube channel and let's hear your feedback 
Looking forward to hearing from you all
New stories every week and story recap and lessons learnt on Wednesday on YouTube.
Click the link in my bio to watch .
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#reading #read #storytime #beauty #intelligent #blessed #naturalbeauty #blackgirlsmagic #blackgirlcan #teamnatural_ #teamnatural #tales #eleesa #eleesareads #reader #readersofinstagram #readers #reader #young #younggirlsdream #youngreaders #youngreader #book #bookstagram #dreamscometrue #dreams #believeinyourself #icandoit #ican #queen
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Hello friends Have you listened to @eleesareads last story on YouTube We'll just to mention the catch up on the last story has now been uploaded. Please head straight to her YouTube channel and let's hear your feedback Looking forward to hearing fr

Follow up my blog
It will definitely change your attention towards your goal
Don't think about the girl one who left you 
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Click here to change your attitude 
@_the_king_of_attitude__ (*) (*) (*) (*) (*)
Your support make me to an attitude king (#) (#) (#) (#) (#)
#attitude #attitude #attitudeproblem #_the_king_of_attitude__ #thekingofattitude #ican #iwill #imthebadguy #imtheking #attitudeatrocities #backtoback #lonely #lovefailure #alone
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Follow up my blog It will definitely change your attention towards your goal Don't think about the girl one who left you ◆ ● ◆ ● ◆ ● Click here to change your attitude @_the_king_of_attitude__ (*) (*) (*) (*) (*) Your support make me to an attitud

#osmomobile3 #gimbal #ican'tsayanithing #perfectforme #
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#osmomobile3 #gimbal #ican 'tsayanithing #perfectforme #

I know I’m a handful~ But that’s why you’ve got 2 hands 🤲🤲🤲
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#tuesday #work #life #bossbabe #motivated #goodday #growth #ican #believe #selfgrowth #me #instadaily #instalife #instafit #instalike #instagirl ##yolo #photooftheday #potd #uk #live #laugh #love #workhard #playhard
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I know I’m a handful~ But that’s why you’ve got 2 hands 🤲🤲🤲 . . . . . . . . #tuesday #work #life #bossbabe #motivated #goodday #growth #ican #believe #selfgrowth #me #instadaily #instalife #instafit #instalike #instagirl ##yolo #photooftheday #potd #

2 WEEKS OUT 
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The only pancakes I know right are the ones draped around this skeletal frame of mine  Training without getting a decent visual pump reminds me what what it used to be like training years ago. With less muscle definition, higher body fat and a significantly poorer diet. I would train and get no immediate satisfaction from the workout; in most cases just a barely recognisable pump or that sensation of ‘tighter sleeves’. I find this thought humbling as it reminds me of the situation many thousands of others face every time they train. It reminds me that this hobby requires faith, and in most cases at the start - absolute blind faith... A client of mine the other day pointed out that training is ‘easier for me’ because I get visual validation during the session, or I.e. ‘I look good’... it’s a fair point. I am proud of the results I’ve achieved. But there are two other points to note here; 1. I don’t see it like that. I see room for improvement as much as someone at 25% body fat does. That’s the mental driver which has kept me going this far, and will continue to do so; the pursuit of continual improvement. And 2. What I’m actually proud of isn’t the result, but the months and years I stuck through the ‘blind faith’ stage to finally get where I am today. It’s fucking tough, and no more so than right at the start of your training. I really admire all those that stick it out at this stage, week after week, session after session. Contrary to what most PTs should say, it isn’t achievable for everyone; physically of course it is, but mentally, most will give up before they even get close. So if you’re out there grinding away week in, week out, I fucking salute you... 
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#inspiration #inspireme #motivateme #motivation #gymmotivation #grind #hustle #hustlequotes #repafterrep #trusttheprocess #believeinyourself #believeinyou #iwill #ican #personaltrainer #londonpersonaltrainer #londonpt #ptlife #lifecoaching #lifecoach #lifecoaches
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2 WEEKS OUT ———————— The only pancakes I know right are the ones draped around this skeletal frame of mine Training without getting a decent visual pump reminds me what what it used to be like training years ago. With less muscle definition, higher

 Dans 3 semaines c'est le retour du Speed Meeting! ‍‍ #ICAN #SpeedMeeting 
#Entreprises #Etudiants #Entretien #Coaching #Alternance #Contrat #Recherches #Offres
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Dans 3 semaines c'est le retour du Speed Meeting! ‍‍ #ican #speedmeeting #entreprises #etudiants #entretien #coaching #alternance #contrat #recherches #offres

Hello friends let's have a catch up on our last story
Have you listened to my last story?
We'll just to mention the catch up on the last story has now been uploaded.
Please head straight to my YouTube channel and let's hear your feedback. 
Looking forward to hearing from you all
New stories every week and story recap and lessons learnt on Wednesday on YouTube.
Click the link in my bio to watch .
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#reading #read #storytime #beauty #intelligent #blessed #naturalbeauty #blackgirlsmagic #blackgirlcan #teamnatural_ #teamnatural #tales #eleesa #eleesareads #reader #readersofinstagram #readers #reader #young #younggirlsdream #youngreaders #youngreader #book #bookstagram #dreamscometrue #dreams #believeinyourself #icandoit #ican #queen
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Hello friends let's have a catch up on our last story Have you listened to my last story? We'll just to mention the catch up on the last story has now been uploaded. Please head straight to my YouTube channel and let's hear your feedback. Looking fo

In my recent conversation with my manager, we talked about my most dreaded question “what is it that I want?” followed by “how can I be supported to achieve this?” I could easily talk about what I want at the moment but when it involves asking someone’s help for it is a different story. In the onboarding sessions I facilitate I always remind everyone that “help is always available” but even though this fact is very clear to me, it is still something I struggle a lot on. I don’t care for work titles or job levels anymore because when I look at all the opportunities in a bigger world, there is nothing so universal about it... A director’s job title could be listed doing an intermediate level’s job... what I care the most for now is how I can make myself relevant and how I can be more visible for opportunities that will allow me to showcase my creativity and enable me to bring forth these ideas I have, so I can contribute for something value-adding and innovative. I want to feel that I am important too and I know I can. I was out jogging and was repeatedly hearing myself say “I can” prior to that meeting. I lay down my cards each time I look at where I am in my career right now and I kept feeling the same thing over and over again... I am not good enough... and ask myself: by which standard do these “not being good enough” feeling came from. Maybe by the people I listen to the most about how they were doing in their respective jobs, by how much is manifested in how much others are earning... what is it that I want? A life lived by others or the life I will start creating now? We wrapped up that conversation with us being on the same page with... when I finally decided I want opportunities, I have learned that I need to create this and not just wait around... I have everything I need, I just need to make time for it and when I finally make up my mind to focus on it more, the resources I need became limitless and suddenly it feels like things are finally falling into place.
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In my recent conversation with my manager, we talked about my most dreaded question “what is it that I want?” followed by “how can I be supported to achieve this?” I could easily talk about what I want at the moment but when it involves asking someon

A small gain of just half a pound last night. I am happy with that as I have been naughty and the scales showed more than that at home in the week. so I pulled some back. I've got meals planned for the week ahead and hoping for a loss next week #swuk #foodoptiminsing #theysaidicouldnt #onplan #ontrack #ican #iwill #target #goingtosmashit #letsdothis #homemade #homecooking #foodblog #swmafia #swarmy #swinsta #swwomanoftheyear #weighday  #weighdayresults #weighin
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A small gain of just half a pound last night. I am happy with that as I have been naughty and the scales showed more than that at home in the week. so I pulled some back. I've got meals planned for the week ahead and hoping for a loss next week #swuk

What I've learned is that if you really want to be successful at something, you'll find that you put time in. You won't just ask somebody if it's a good idea. -Mark Cuban

#ICan #IWill #TrusttheProcess #ProudandLoud #iamforeverFRONTROW
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What I've learned is that if you really want to be successful at something, you'll find that you put time in. You won't just ask somebody if it's a good idea. -Mark Cuban #ican #iwill #trusttheprocess #proudandloud #iamforeverfrontrow

Khởi nghiệp bằng cây bút chì được cho :v #pencildrawing #ican
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Khởi nghiệp bằng cây bút chì được cho :v #pencildrawing #ican

STYLE AVAILABLE NOW : swipe Blue floral crop top & wrap skirt: 
Size: 8-14 
Kindly send a DM to purchase. 
Delivery days: Mondays 
Delivery time frame ~ next day delivery within Lagos and 2-4working days outside Lagos . .
#style.by.osato #fashion #me #iwearosato #mystyle #photooftheday #motivation #cute #fff #mywardrobeandi #babysussex #hustlergang #fashionistas #fas #me #harmonybeautyclinicdbest#osato #instalike #ican #βκξλπδρutəņ681
#9jabizvendors
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STYLE AVAILABLE NOW : swipe Blue floral crop top & wrap skirt: Size: 8-14 Kindly send a DM to purchase. Delivery days: Mondays Delivery time frame ~ next day delivery within Lagos and 2-4working days outside Lagos . . #style .by.osato #fashion #me

Opt for the best of those that you consider worthy of you, so that after a while you do not regret that you agreed on less for the sake of comfort, which turned out to be chimeric.  Let your choice be based on feelings and emotions, on a feeling of kinship, and give you pleasure even when the whole world goes down and the days become unbearably difficult.  When beauty and youth leave your body, let them remain in the ever-shining gaze that you will look into each other's eyes.  Everything will one day lose its meaning, but let you again and again manage to find meaning in who is nearby, in yourself.  Everything except the present is devalued.  Time is ruthless, but even it is not omnipotent and unable to destroy the temple, which is built on the foundation of sincere feelings.
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#extravaganza #motivation #любите #этонормально #житьвкайфэтонормально #украинкивегипте #purelove #happygirl #elgouna #northcoastegypt #elgounastateofmind #elgouna #cairo #lifekaif #fitgirl #laurazotsenko #ican #createyourself #egypt #sahel
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Opt for the best of those that you consider worthy of you, so that after a while you do not regret that you agreed on less for the sake of comfort, which turned out to be chimeric. Let your choice be based on feelings and emotions, on a feeling of k

Če ne zdaj - kdaj? 🤨 Maš to! 

#focus #energy #motivacija #determination #volja #ican
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Če ne zdaj - kdaj? 🤨 Maš to! #focus #energy #motivacija #determination #volja #ican

A shy start at @khwattusan's //Kabbo Academy training evolved into Justa Fransa becoming a trailblazer & #rolemodel for young San women as the first qualified San female to be appointed as professional tracker!

#Khwattu's training provides a solid platform for what follows in life for each trainee, equipping them with an #ICan attitude, self-confidence, and pride in identifying with their unique San-ness.  Upon graduating, Justa confirmed her take-away of ...I will never give up or back down on my studies, no matter how tough the course may be, and will try my level best to finish my training. Visit @KhwattuSan this weekend for the activity filled #KhwattuHeritageFest to learn more about what they do and the #cultural richness of the San people #HeritageFestival .
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#FTTFamily #youthdevelopment #womenempowerment #culturalheritage #sussexroyaltour #TravalystMeetsFairTradeTourism #Travalyst @sussexroyal @travalystofficial @eastafternoon @WestCoastWaySA
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A shy start at @khwattusan 's //Kabbo Academy training evolved into Justa Fransa becoming a trailblazer & #rolemodel for young San women as the first qualified San female to be appointed as professional tracker! #khwattu 's training provides a solid p

به طور متوسط برای یک میلیونر ۳۲ سال زمان می‌برد تا اولین یک میلیون دلار خود را بدست آورند. این مورد این تصور را که آنها یک شبه پولدار شده‌اند رد می‌کند. در واقع ۸۰ درصد میلیونرهای حال حاضر تا حداقل پنجاه سالگی‌شان به یک میلیون دلار دست نیافته‌اند.
#ثروت #پدر_پولدار #پولدار_شدن #موفقیت #من_میتوانم #من_ثروتمندم #داستانا
 #miji_daastan #miji #motivation #wealthy #wealth #rich #success #iamrich #iamwealthy #i_can_do_it #ican #money
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به طور متوسط برای یک میلیونر ۳۲ سال زمان می‌برد تا اولین یک میلیون دلار خود را بدست آورند. این مورد این تصور را که آنها یک شبه پولدار شده‌اند رد می‌کند. در واقع ۸۰ درصد میلیونرهای حال حاضر تا حداقل پنجاه سالگی‌شان به یک میلیون دلار دست نیافته‌اند.

CASH IS NOT KING 
In the early hours of Saturday I heard a noisy voice scream at the top of his voice “Cash is not King!” . 
I thought i was only dreaming, just to wake-up to the same complain of the noise at night by my neighbour. 
Who knows may be it was a mad man?
I felt baffled and had a re- think about the statement. 
Most businesses strive because Accountants have been placed at the helms of affairs to lead the business, in quote Paradise. I have seen businesses which have a net debt position in which the cumulative debt was higher than cash balance by over 50%. The success of such business is driven by having a strong management team which includes a sound Accountant who understands the nitty gritty of financial planning and analysis. 
This title is not dependent on doing bank reconciliation for six (6) years or making payment to vendor for twelve (12) years or preparing payroll for Fifteen (15) years. These roles are important to the business but don’t be deceived the people sitting in such roles can be replaced by management whenever there is a shake-up. 
Are you one of them occupying such roles hoping to retire on such portfolio? 
You have gotten so used to being in your comfort zone thinking that with ACA or any other professional qualification heaven would come to earth at your beckon? 
Please have a re-think, invest in yourself and become the KING of the business

Photo credit - The statesman . . . . . . .#accountingyard #keeplearning #accountinglife #accountants #accountant #accountingacademy #account #accountingmajor #accountability  #accounting #accountingandfinance #finances #finance #taxprofessional #taxes #tax #big4 #nigeria #nigerian #audit #auditing #auditor #week  #nigerianaccountant #ican #acca #charteredaccountant #professional
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CASH IS NOT KING In the early hours of Saturday I heard a noisy voice scream at the top of his voice “Cash is not King!” . I thought i was only dreaming, just to wake-up to the same complain of the noise at night by my neighbour. Who knows may be

New chapter in the book of life. One year ago I came to live in this beautiful place after quitting my full-time office job. I came to pursue the big dream of becoming the best athlete I could possibly be and qualify to EWS 2020. But life happens and the Almighty had other plans for me. I missed 5 months of training, of racing and of riding. I lost hope and fitness but gained some wonderful friends  But I am a stubborn and tough Arab woman, I won’t give up! From 5 months of complete immobility, I will build me up from zero alone and work towards that dream! I will do this with the support of my closest friends and team! Life is hard but I am tougher!! And though I don’t have the experience of other riders, trust my hunger  When you decide to take a one way ticket to a place you never been before just for a dream, it takes a level of courage, dedication and commitment that few can understand ‍️ Can’t wait for 2020 #ews #endurotraining #arabathlete #ican #iwill #finalligure #mtbpassion #enduromtb #tough
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New chapter in the book of life. One year ago I came to live in this beautiful place after quitting my full-time office job. I came to pursue the big dream of becoming the best athlete I could possibly be and qualify to EWS 2020. But life happens and


Ale surprise... miało być szybciej, na skróty... a tu coś nie pykło... Teraz trzeba poczekać aż ktoś ściągnie... autko się powiesiło na podwoziu  A do świateł zostało 150m ... ale trzeba było by ze dwie/trzy zmiany czekać ...    Panie kierowco !! Szacun
#obwodnicawarszawy #DrogaS2 #wezełPrzyczółkowa #destroy #destroyed #destroyer #stupid #stupidthings #icandoit #ican #pech #peszek #niefart #zonk
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Ale surprise... miało być szybciej, na skróty... a tu coś nie pykło... Teraz trzeba poczekać aż ktoś ściągnie... autko się powiesiło na podwoziu A do świateł zostało 150m ... ale trzeba było by ze dwie/trzy zmiany czekać ... Panie kierowco !! Sz

Check out my new video today and share it w your friends thanx
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Check out my new video today and share it w your friends thanx

When you know who you are and what do you want accomplish in life,
You have to go for it, you have to believe in yourself and work really hard to make it happen, whoever believes in your on not doesn't not matter, you have to do it for yourself because no one else will.
I will make it happen...
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#mydanceiswhoiam #mbchoreography #nevergiveup #dreambig #makeithappen #iwill #ican #iam #believeinyourself
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When you know who you are and what do you want accomplish in life, You have to go for it, you have to believe in yourself and work really hard to make it happen, whoever believes in your on not doesn't not matter, you have to do it for yourself becau

#ican#lsd#acid
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#ican #lsd #acid

Only heaven knows! ️ #ican #onlyheavenknows #ising #laoagcity #Croco #happy #thankstovideo #Oli
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Only heaven knows! ️ #ican #onlyheavenknows #ising #laoagcity #croco #happy #thankstovideo #oli

Calligraphy- I CAN...BUT I WON’T

Ooopppsssss... tats so me(every individual on weekends)
#aboutweekend 
#sunday #painting #workshop #ican #iwont #learn #technique #acrylicpainting #tshirt #theme #color #instagram #instapic #instagramers #instadaily #insta #sleepy #lazy #weekend #roughedge
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Calligraphy- I CAN...BUT I WON’T Ooopppsssss... tats so me(every individual on weekends) #aboutweekend #sunday #painting #workshop #ican #iwont #learn #technique #acrylicpainting #tshirt #theme #color #instagram #instapic #instagramers #instadaily

All progress is valuable.
Perfection isn’t an attainable goal- you have to know the difference and celebrate your progress! 
What do you have to celebrate today?  Or do you want to celebrate someone else’s progress? .
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#progressnotperfection #progress #thegoodgram #swsupport #staystrong #ican #selflove #positivemindset #nocomparison #positivity #positiveattitude #weightlossblog #swblogger #swlife #healthymind #strongmind #swfollowers #swsupport #weightloss #weightlossjourney #slimmingworldinspiration #slimmingworldmotivaton #slimmingworldlife #slimmingworlddiary #loveyourself #nevergiveup #dontgiveup
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All progress is valuable. Perfection isn’t an attainable goal- you have to know the difference and celebrate your progress! What do you have to celebrate today? Or do you want to celebrate someone else’s progress? . . . #progressnotperfection #prog

People see he his success now and think he had it easy He was lucky He must be smart Its because he's young

Those may or may or may not be true. 
Although, I like to believe it's because he has worked harder than others were willing to work.

Friends left him.

Girls called him pathetic.

Family was disappointed in him. ...for years.

Yet he continued to believe in the dream of financial freedom.

Here's his story.

Gracias, JC

Stay tuned here on Instagram to find out how, or click on the link below the Bio. 
Thank you 
#TeamFearless #MiamiFlorida #Motivation
#Reality #Truth #OnlineIncome #Grateful #Believe #Skyisthelimit #iAmAble #iCan #iWill
#iAm
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People see he his success now and think he had it easy "He was lucky" "He must be smart" "Its because he's young" Those may or may or may not be true. Although, I like to believe it's because he has worked harder than others were willing to work.

Morning workout done. I’m dead, I’m sweaty, but I did it#Ican#Iwill#workout#fightingtogetfit#goals#geek
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Morning workout done. I’m dead, I’m sweaty, but I did it#ican #iwill #workout #fightingtogetfit #goals #geek

It looks like 2019 is about to be the year of ~fancy~ floorwork 🤣 Love that my #strong dancers are always willing to try whatever crazy thing I throw their way!  #ican #practicemakesperfect #dancers #floorwork #tricks #choreography #dancers #athletes
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It looks like 2019 is about to be the year of ~fancy~ floorwork 🤣 Love that my #strong dancers are always willing to try whatever crazy thing I throw their way! #ican #practicemakesperfect #dancers #floorwork #tricks #choreography #dancers #athletes

🄲🄾🅄🄽🅃🄳🄾🅆🄽 🅉🅄🅁 🄱🄴🅂🅃🅉🄴🄸🅃
Noch 1️⃣9️⃣ Tage bis zum @koelnmarathon 
Heute 10km TDL  Ø 4:24 
#teamearlybird 
#running #motivation #fit #fitspo #nike  #progress #iwill #TransformYourself #Ican #instarunner #instafitness #fitfam #beatyesterday #getgoing #whyirun #nrc #garmin #fenix5 #laufenmachtglücklich #laufblogger #laufliebe #runalyze #koelnmarathon #tusoedt #triathlon #marathon #greif
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🄲🄾🅄🄽🅃🄳🄾🅆🄽 🅉🅄🅁 🄱🄴🅂🅃🅉🄴🄸🅃 Noch 1️⃣9️⃣ Tage bis zum @koelnmarathon Heute 10km TDL Ø 4:24 #teamearlybird #running #motivation #fit #fitspo #nike #progress #iwill #transformyourself #ican #instarunner #instafitness #fitfam #beatyesterday #getgoing #wh

Curious about what we do? Check out our new website! Link in bio. #realiseenterprises #socialenterprise #ican
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Curious about what we do? Check out our new website! Link in bio. #realiseenterprises #socialenterprise #ican

#MedalMonday
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 SO. INCREDIBLY. PROUD. OF. YOU. @danarpier and @rozols did the Escape To Miami Olympic Distance Triathlon yesterday!!!  Brutal conditions: in-the-dark jump off a ferry, terrible swim currents, headwinds of 30mph on the bike...way to go!!! Rebecca’s first triathlon too!!! Go Reba!!! BOOM!! So proud of both of you! Y’all CRUSHED it!!! Y’all are AMAZING! CONGRATULATIONS!!! So humbled, grateful and honored to coach both of you.  (swipe ) .
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#BOOM | #MusicThatMoves #ProudCoach #BlackWolverine #InvestInYourself #HealthIsWealth #fitness #ican #youcan #IronmanTraining #ironmantri #committotri #6run5 #FleetFeetNashville #CrumFitLife #lululemon #lululemonmen #SuperCrumEsq.
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#medalmonday . . SO. INCREDIBLY. PROUD. OF. YOU. @danarpier and @rozols did the Escape To Miami Olympic Distance Triathlon yesterday!!! Brutal conditions: in-the-dark jump off a ferry, terrible swim currents, headwinds of 30mph on the bike...way to

Celebrating another year of life! Happy Birthday to me! Thank you Jesus for great health, a sound mind,  and being genuinely happy with my life! #ican #lifeisgood #mommyblogger #mompreneur #libraseason #birthdaygirl
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Celebrating another year of life! Happy Birthday to me! Thank you Jesus for great health, a sound mind, and being genuinely happy with my life! #ican #lifeisgood #mommyblogger #mompreneur #libraseason #birthdaygirl

Throwback to my brain tumor surgery in 95. Broke every rule they told me not to break. And blew through every barrier they set in front of me. I have to get back to that strong minded person. That never let anything get me down or slow me down. Nothing can hold me back except for me. Time to prove everyone wrong g again and prove that I CAN. #ICan #Iwill #mindovermatter #Impact #Respect #family #Love #brainsurgery #braintumor #pituitarygland #IWKhospital #watchme #positivethinking #powerful
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Throwback to my brain tumor surgery in 95. Broke every rule they told me not to break. And blew through every barrier they set in front of me. I have to get back to that strong minded person. That never let anything get me down or slow me down. Nothi

Lock Yourself in A Room
Doin' Five Beats A Day For Three Summers
That's A Different World Like Cree Summers
i Deserve To Do These Numbers
The Kid That Made That, Deserves That Maybach
So Many Records in My Basement
i'm Just Waitin' On My Spaceship 

i've Been Workin' This Grave Shift And i Ain't Made Shit
i Wish i Could Buy Me A Spaceship And Fly Past The Sky, Oh 
i've Been Workin' This Grave Shift And i Ain't Made Shit
i Wish i Could Buy Me A Spaceship And Fly Past The Sky

#iCan  #iWill # #PutinTheWork #2020Acquire #PureLife #LetsRock #FreeAgent
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Lock Yourself in A Room Doin' Five Beats A Day For Three Summers That's A Different World Like Cree Summers i Deserve To Do These Numbers The Kid That Made That, Deserves That Maybach So Many Records in My Basement i'm Just Waitin' On My Spaceship

Ocean is my motivation #ican
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Ocean is my motivation #ican

I needed this reminder today! Anyone else? 
I am sitting through a flash training class this week for 7 hours each day, Monday through Friday, and let me tell you... I am already at info capacity! 🧠 I mean WHAT THE FLUFF?! 
Pray for me all! That tomorrow is a smidge easier than today! That I don’t accidentally nod off right before taking an exam! That I don’t feel like vomiting with every layer of knowledge overload! 
#ivegotthis 
#challenged #informationoverload #wakeup #obstacles #ineedmoresleep #growth #timetowakeup #learning #growing #education #educationquotes #lifequotes #selfdevelopment #evolve #evolution #change #broadenyourhorizons #buildinganempire #betterment #knowledge #knowledgeispower #feedingmybrain #ican #affirmations #girlyougotthis #purposedrivenlife
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I needed this reminder today! Anyone else? I am sitting through a flash training class this week for 7 hours each day, Monday through Friday, and let me tell you... I am already at info capacity! 🧠 I mean WHAT THE FLUFF?! Pray for me all! That tomo

I drew some pictures from watching my art teacher today - a dragon  a robot 🤖 and a sword  #art #ican #artist #autismawareness #nonverbal #beautifullymade
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I drew some pictures from watching my art teacher today - a dragon a robot 🤖 and a sword #art #ican #artist #autismawareness #nonverbal #beautifullymade

Hello friends 
Have you listened to my last story?
We'll just to mention the catch up on the last story has now been uploaded.
Please head straight to my YouTube channel and let's hear your feedback. 
Looking forward to hearing from you all
New stories every week and story recap and lessons learnt on Wednesday on YouTube.
Click the link in my bio to watch .
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#reading #read #storytime #beauty #intelligent #blessed #naturalbeauty #blackgirlsmagic #blackgirlcan #teamnatural_ #teamnatural #tales #eleesa #eleesareads #reader #readersofinstagram #readers #reader #young #younggirlsdream #youngreaders #youngreader #book #bookstagram #dreamscometrue #dreams #believeinyourself #icandoit #ican #queen
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Hello friends Have you listened to my last story? We'll just to mention the catch up on the last story has now been uploaded. Please head straight to my YouTube channel and let's hear your feedback. Looking forward to hearing from you all New stori

They say I'm so full of myself, like I'm supposed to consist of someone else!  credit @monarch_exodia @campusconnectja 
#campusconnectja #jamaica #utech #naijaboy #nigerian #kingston #afrovybz #kingstonjamaica #allovertheworld #ican
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They say I'm so full of myself, like I'm supposed to consist of someone else! credit @monarch_exodia @campusconnectja #campusconnectja #jamaica #utech #naijaboy #nigerian #kingston #afrovybz #kingstonjamaica #allovertheworld #ican

#cohesivelife
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#cohesivelife

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