#instahealth Instagram photos and videos

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Water is Life  Did you know this?
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Tag a someone who'd like these tips 
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.  All credits to respective owner(s) // @berkey_filters
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#weightloss #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivation #eatclean #gethealthy #fit #health #wellness #fitspo #healthy #instahealth #getfit #fit - #regrann  #detox #healthyfood #waterislife #dr #Doctors #nurse #hospital
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Water is Life Did you know this? ⠀ ⠀ Tag a someone who'd like these tips . . . . . . . . . . . All credits to respective owner(s) // @berkey_filters . #weightloss #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivat

Dōterra #MakeAndTake Cutest Baby Shower Ever!🧸🧴
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using the power of essential oils I have teamed up with @lindahenriquezpty to make the coolest most creative events. We teach about the amazing features and abilities of these natural essential oils while making amazing products you never thought you could do at home!
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In this baby shower we made:
- Beach Waves spray ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- After Sun Cool Mist (to cool and hydrate skin after a hot & sunny beach day)️
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- Lip Stain 🧫
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- Personalized Creams (based on each girls needs) we made some for relaxation and sleep, for digestive issues, to boost immune system, to help with allergies and respiratory issues etc...🧴
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I am amazed of how many good uses we can take out from these oils, the greatest thing is that they are totally natural, organic and family friendly! 
If you wish you host one of these cool events at home, contact me!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#DoTerra#makeandtake#essentialoils#thepowerofoils#oilyhome#doterrafamily#doterramommy#essentialoilsactivity#babyshower#partydecor#partyfun#creatingwithoils#livingwithessentialoils#readytopop#genderreveal#babymoon#babyevent#pregnancy#pregnancyglow#healthyandnatural#organic#vegan#kidfriendly#familyfriendly#happyhealthyfamily#youdoyou#instahealth#wellnessadvocate
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Dōterra #makeandtake Cutest Baby Shower Ever!🧸🧴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Using the power of essential oils I have teamed up with @lindahenriquezpty to make the coolest most creative events. We teach about the amazing features and abilities of these natural essen

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️Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio.
️ We Guide You
️ @ketodiet_simple
️ @ketodiet_simple
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Because we want the best for you
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#workout health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #weightloss #transformation #fitfam #fitspiration #weightlosstransformation #beforeandafter #fitnessjourney #gymmotivation #weightlosssuccess #weightlosscommunity #transform #wls
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. . ️Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ️ We Guide You ️ @ketodiet_simple@ketodiet_simple@ketodiet_simple . Because we want the best for you . . #workout hea

ㄒ卄乇 爪卂丂ㄒ乇尺
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ㄒ卄乇 爪卂丂ㄒ乇尺

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Work-time lunch.

If fat loss is the desired outcome, no worries if it's not, then you'll want to be strategic in how you get your daily calories.

The are of calorie conservation doesn't have to be too incredibly rigid or restrictive.

But, you can consume the things you want, and still fit in a wide variety of satiating and healthy food items.

Do you want creamer in your coffee? Consider using one that's zero calories.

Do you like ice cream for a sweet treat? Have you tried Halo Top?

Do you like pasta? Have you tried protein pasta??? These are easy and practical little tweaks that allow you to eat the things you enjoy without overdoing it calorie-wise.

The most important element to healthy, sustainable fat-loss is an appropriate calorie deficit.

These calorie swaps make that much more doable.

Need more ideas? Hit us up! We do this all day!

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Work-time lunch. If fat loss is the desired outcome, no worries if it's not, then you'll want to be strategic in how you get your daily calories. The are of calorie conservation doesn't have to be too incredibly rigid or restrictive. But, you can

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2 Mos on Keto then shifted to IF, been doing weights lately. Still working! Dear Self you can do it! Day 251 of 365 
Hashtag(Fitness)
Tagged by @Tageapp
#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #tageapp ***
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2 Mos on Keto then shifted to IF, been doing weights lately. Still working! Dear Self you can do it! Day 251 of 365 Hashtag(Fitness) Tagged by @tageapp #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #ca

Me dejas un hola si lees este post ? 🤗🤗. .
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.Antojo cumplido ! Tip Nutriciónal: Ácido oficio y hierro es lo que aportó esta espinaca a la pasta  
Secretito lavar bien la espinaca y escurrirla en escurridor para vegetales 🥬 de hoja .
Cortarla tamaño 1 cm Luego calentar aceite de oliva en una sartén
Saltear por 15 Segundos con tomillo agregar a la pasta  .
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Encontra ideas de  como usar pastas #porquesipasta .
️Guarda esta publicación así la haces mas tarde ️Comparti con un amigo o etiqueta para que te lo haga  ️segui @nutricionmarta .
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 ️Consultorio Nutricional  en Libertador San Martin: Turnos WhatsApp 3434 157 084 Dir: Entre Rios 421 ️Crespo en CEES: 3434735204 TAMBIEN Consulta Online  #recetassaludables #easymeals #recetafacil #cocinacasera #recetasfaciles #eatclean #cleaneating  #healthy  #instafood #nutricion #photooftheday #fitfood #eathealthy #behealthy #foodblogger #bestoofvegan #veggies  #nutricionista #healthyfood #wholefood #foodporn #alimentacionsaludable #comidasana #dietasana #instahealth
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Me dejas un hola si lees este post ? 🤗🤗. . . .Antojo cumplido ! Tip Nutriciónal: Ácido oficio y hierro es lo que aportó esta espinaca a la pasta Secretito lavar bien la espinaca y escurrirla en escurridor para vegetales 🥬 de hoja . Cortarla tamaño

Monday chest workout 
Trainer 
@shaan_vohra 9888197500
Any queries call 9780807946 @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Monday chest workout Trainer @shaan_vohra 9888197500 Any queries call 9780807946 @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura . . . . . . . . . .

The pain you feel today will be the strength you feel tomorrow....
Sweaty body after excercise..🧔🤳
#sweaty #beardedhunk #fitness #sweatyselfie #fitnessaddict #fit #photooftheday #determination #motivation #excercise #strong #sport #healthy #instahealth #fitnessmodel #getfit #health #instagood #healthychoices #active #training #bodybuilding #train #lifestyle #fitspo #gym #cardio  #dance #workout #shirtlessguys
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The pain you feel today will be the strength you feel tomorrow.... Sweaty body after excercise..🧔🤳 #sweaty #beardedhunk #fitness #sweatyselfie #fitnessaddict #fit #photooftheday #determination #motivation #excercise #strong #sport #healthy #instaheal

Monday workout  agility ladder cone jump
Trainer 
@shaan_vohra 9888197500
Any queries call 9780807946 @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura .
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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Monday workout agility ladder cone jump Trainer @shaan_vohra 9888197500 Any queries call 9780807946 @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura @applefitnessrajpura .

Life has been a little hectic for me as of lately, and I have been feeling swamped! Being busy, extra work load, little training and terrible diet really cause your body to create so major excess cortisol! Extra cortisol causes your body to automatically store more body fat in that stubborn mid section I promise I have been feeling it and seeing it! 
• •
Core 21 and Opti Reds have been the only thing keeping me in the game as of right now! They are both very important products that specifically help with stress, but in different ways! ️
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Opti Reds specifically targets free radicals, and helps with heart health/blood flow! I use these throughout the day to help with the stress (free radicals) that comes with living in today’s society through bad diet, alcohol consumption, and pollution in the air! 🤢
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Core 21 is something I’ve been taking for almost 3 years now! It’s the best thing that ever happened to me! Core 21 helps reduce cortisol through correcting and getting proper sleep! Specifically Rhodiola is an ingredient that comes from a root that helps reduce cortisol while other ingredients like GABA, Kava Kava, 5-HTP, and Melatonin help get you to your R.E.M cycle quicker and keep you there longer! 
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If you are struggling to cut or bulk, think about what stress is going on in your life, correct it. Stress and cortisol in excess 100% will effect the gains, talk to me if you feel like you need some help or think this might be something your struggling with! 
#s2faction #supplementsuperstores #dominateyourlife #whateverittakes
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Life has been a little hectic for me as of lately, and I have been feeling swamped! Being busy, extra work load, little training and terrible diet really cause your body to create so major excess cortisol! Extra cortisol causes your body to automatic

Happy Sunday!! .......Starting my week off with this FANTASTIC read.  Time to change my thinking and learn to MANIFEST better things within my life......I’ve been reading a lot on Manifestation and scripting.  We can literally create a wonderful life if we believe within are mind n hearts the things we want to have.....Love, Money, A beautiful home WHATEVER our hearts desire. 
Manifesting my new life today! 
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#manifest #lawofattraction #positivethoughts #positivevibes #energy #affirmations #script #workingonme #changeisgood #fitness #fit #health #healthy #focus #life #lifechanges #good #instafit #instahealth #instamoment
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Happy Sunday!! .......Starting my week off with this FANTASTIC read. Time to change my thinking and learn to MANIFEST better things within my life......I’ve been reading a lot on Manifestation and scripting. We can literally create a wonderful life

CARRY HEALTHY SNACKS 
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When you get too hungry on the go, you may find yourself grabbing whatever is available.
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This also calls for a stop at the closest petrol station or a fast food drive-thru.
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Having healthy nutritious snacks on hand can not only help keep your appetite in check until you’re next main meal, but it can also help you stay energised and productive throughout the day.
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I grabbed an apple + a @carmanskitchen protein nut bar as I rushed out the house this morning 
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What are your go to snacks?
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Some other simple and healthy snack ideas are:
• Nuts
• Fruit
• Apple or banana with peanut butter
• Veggie sticks and hummus or guacamole
• High-protein yoghurt
• Roasted chickpeas
• Rice cakes with cottage cheese and avocado or tomato
• Hard-boiled eggs
• Popcorn
• Homemade granola
• Homemade muesli / nut bars
• Homemade energy / protein balls
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CARRY HEALTHY SNACKS . When you get too hungry on the go, you may find yourself grabbing whatever is available. . This also calls for a stop at the closest petrol station or a fast food drive-thru. . Having healthy nutritious snacks on hand can not

The greatest rewards come when you give of yourself. It's about bettering the lives of others; being a part of something bigger and grander than yourself.  Life is about making a positive impact and leaving the world a better place as the result🤲
@joshuasharpimagery @weareboombox
#legacy #bethechange #humble #coach #athlete #wod #instahealth #fitness #workout #instafit #grind #fitspo #fitfam #motivation #inspiration #fitspiration #beastmode #health #flex #selfiesunday #fit  #gym #fitnessmotivation #muscle #mondaymotivation #hardwork #selfie #ss #instafitness #motivationmonday
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The greatest rewards come when you give of yourself. It's about bettering the lives of others; being a part of something bigger and grander than yourself. Life is about making a positive impact and leaving the world a better place as the result🤲 @jo

Kebakaran hutan dan lahan yang menimpa saudara-saudara kita di Kalimantan dan Sumatra membuat udara memiliki kualitas yang tidak sehat, sehingga mengharuskan masyarakat menggunakan masker guna terhindar dari berbagai penyakit pernapasan seperti sesak napas, asma dan juga ISPA
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Hal ini tentu membuat masyarakat resah dan khawatir, terutama yang dulunya memiliki riwayat penyakit Asma .. Untuk itu, di samping melakukan pemeriksaan ke dokter kami juga menyarankan Anda untuk konsumsi obat herbal @qncjellygamatemass untuk membantu meringankan gejala penyakit paru, sekaligus mengobati penyakitnya secara tuntas, dan aman tanpa efek samping apapun (100% HERBAL) .
Harga Rp. 155.000,-/botol (belum termasuk ongkir)*
(beli banyak, harga lebih murah)
Kode produk : QJU-IG .
Info dan cara pemesanan, klik link di bio! .
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#obatispa #obatispapadaanak #obatinfeksisaluranpernapasanakut #obatpenyakitparu #qncjellygamat #jellygamatemas #obatherbalmultikhasiat #teripangemas #gamatemas #agenqncjellygamat #jualjellygamat #obattradisional #lfl #likeforlikes #instapic #instalike #instaphoto #instahealth
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Kebakaran hutan dan lahan yang menimpa saudara-saudara kita di Kalimantan dan Sumatra membuat udara memiliki kualitas yang tidak sehat, sehingga mengharuskan masyarakat menggunakan masker guna terhindar dari berbagai penyakit pernapasan seperti sesak

9/23 朝 #食事記録 #rabi_식단
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・サラダ
(レタス/トマト/ブロッコリー/生ハム
キャロットラペ/きのこキヌアマリネ)
・ゆで卵
・パン+いちごジャム
(全粒粉マフィン/くるみレーズンマフィン/銀座に志かわさんの食パン)
・きなこ冷凍芋ヨーグルト
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さつまいもをレンジであたためたんだけど、うーん🤔お店の甘さはやっぱり出ない🤔蒸かし芋みたいになってしまう~
きなこヨーグルトとの相性は変わらずバッチリでした(笑)
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#오늘의식사 #식사스타그램 #식사기록 #식단관리 #식단일기 #healthylifestyle #healthyfood #healthyeating  #eatingwell #instahealth #instadaily #日々の暮らし #丁寧な暮らし #食べることは生きること #摂食障害 #摂食障害克服中  #元気いっぱいおいしく食べる期
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9/23 朝 #食事記録 #rabi_식단 . ・サラダ (レタス/トマト/ブロッコリー/生ハム キャロットラペ/きのこキヌアマリネ) ・ゆで卵 ・パン+いちごジャム (全粒粉マフィン/くるみレーズンマフィン/銀座に志かわさんの食パン) ・きなこ冷凍芋ヨーグルト . さつまいもをレンジであたためたんだけど、うーん🤔お店の甘さはやっぱり出ない🤔蒸かし芋みたいになってしまう~ きなこヨーグルトとの相性は変わらずバッチリでした(笑) . #오늘의식사 #식사스타그램 #식사기록 #식단관리 #식단일기

Take me back to paradise 🤩
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Take me back to paradise 🤩

Only a few more days left! 
Offer ends on 30th September! 
Join today for 75% OFF joining fee.
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Only a few more days left! Offer ends on 30th September! Join today for 75% OFF joining fee.

sordos que me escuchan, ciegos que me pueden ver. Las cosas son como son, aunque volvamos a nacer
________________________________________________

@boxingclubcolombia
@stayhungryfightshop
@noventipico ----------------------------------------------------------------------------
#boxing #box #fighter #boxeo #health #fitness #fit #fitnessaddict #workout  #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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"sordos que me escuchan, ciegos que me pueden ver. Las cosas son como son, aunque volvamos a nacer" ________________________________________________ @boxingclubcolombia @stayhungryfightshop @noventipico ----------------------------------------------

#Repost @celielindblad
• • • • • •
@womensbest for days  Hey babes! I feel like rambling, can I? September has been such a busy month for me, and it’s definitely not over yet. We are getting the keys to our new apartment on friday, and I simply can’t wait. However, that means that my current apartment is looking like a freaking warzone, as we are trying to get everything packed. The half marathon is on sunday... I am terrified and so excited at the same time. We hope to run the 21 km in 1 hour and 45 minutes, which is pretty fucking fast for this little midget. 🥶 Anyyyyway.. I am feeling so tired of my Instagram lately, as I realised I haven’t been running it the way I really want to. More personal stuff and not just training and diet, you know? What DO you guys want to see? I feel so grateful that I get to do this, and it’s really because of all of you, so I want to include you guys as much as I possibly can! 🥺️ I’m wearing one of my favourite activewear sets at the moment from @womensbest. Did any of you get your hands on this set? Love to know if you guys are just as excited as myself! Big hugs. I love you guys sosososo much...... C...
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#repost @celielindblad • • • • • • @womensbest for days Hey babes! I feel like rambling, can I? September has been such a busy month for me, and it’s definitely not over yet. We are getting the keys to our new apartment on friday, and I simply can’t

Sunday Healing Yoga
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Sunday Healing Yoga

Only a few more days left! 
Offer ends on 30th September! 
Join today for 75% OFF joining fee.
1

Only a few more days left! Offer ends on 30th September! Join today for 75% OFF joining fee.

Sunday fun day with my beautiful mum @vickirodgers1 watching the hilarious @bookofmormonaunz  #love #laughing #lol #havingfun #bookofmormon #sundayfunday
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Sunday fun day with my beautiful mum @vickirodgers1 watching the hilarious @bookofmormonaunz #love #laughing #lol #havingfun #bookofmormon #sundayfunday

La salud dental también forma parte de un estilo de vida saludable 🦷.
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¿Alguna ves has pensando en cómo te gustaría verte en 10, 20, 30 años?.
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Si no cuidamos de nuestros dientes ahora, más adelante podríamos llegar a perder piezas, ocupar implantes o dentaduras. Lo peor, es que esto también afecta tu estado de nutrición. .
Si no puedes masticar bien tu comida, el proceso de digestión empieza mal, te puedes sentir más pesado, cansado, con fatiga, con dolores de cabeza y puedes llegar a subir de peso .
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Dale follow a @cd.aeguiluz , sigue sus consejos y ve a revisar tus dientes, lavalos bien, hazte limpiezas cada ciertos meses... CUIDALOS, SON PARTE DE TI! .
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#nutricionMR #health #saluddental #dental #dentalhealth #dentist #dentista #nutriologa #nutricion #salud #cuidados #instahealth #clubsincaries
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La salud dental también forma parte de un estilo de vida saludable 🦷. . ¿Alguna ves has pensando en cómo te gustaría verte en 10, 20, 30 años?. . Si no cuidamos de nuestros dientes ahora, más adelante podríamos llegar a perder piezas, ocupar implante

until next time nyc ️ thanks for having me
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until next time nyc ️ thanks for having me

🇻🇪.workout Sunday 
SE VALIENTE...
Seremos probados de muchas formas. Cambios drasticos, pruebas dolorosas, perdidas, golpes,etc. TODA LA VIDA ES UN APRENDIZAJE CONSTANTE, UNA ASIGNATURA PENDIENTE QUE SACARA LO MEJOR DE TI. Nada es permanente, el orden nace del caos, el valor de la cobardia, la fortaleza de la debilidad, el exito del fracaso. Nada sobra todo tiene un PROPÓSITO , un PORQUE, un para QUE. .
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#health #fitness #fit #miami #fitnessmodel #fitnessgirl #fitspo #workout #bodybuilding #cardio #gym #newyork #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #venezuela #cleaneating #eatclean #exercise #miamibeach #love
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🇻🇪.workout Sunday SE VALIENTE... Seremos probados de muchas formas. Cambios drasticos, pruebas dolorosas, perdidas, golpes,etc. TODA LA VIDA ES UN APRENDIZAJE CONSTANTE, UNA ASIGNATURA PENDIENTE QUE SACARA LO MEJOR DE TI. Nada es permanente, el orde

FINALLY got my #Superga platforms, it was that or all-white #Nikes! 🤷 I can't only be shopping for this gym life, to bad I can't wear them at the gym.
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FINALLY got my #superga platforms, it was that or all-white #nikes ! 🤷 I can't only be shopping for this gym life, to bad I can't wear them at the gym.

surreal scenes ️
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surreal scenes ️

It’s hot today.
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It’s hot today.

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