#keto Instagram photos and videos

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Food should be tailored to the person, not the person to a diet. We are all individuals with individual needs. The right type of calories for you is what is important, not the amount. #holistic #nutrition #wellness #keto #vegan #carnivorian #plantbased #weight loss
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Food should be tailored to the person, not the person to a diet. We are all individuals with individual needs. The right type of calories for you is what is important, not the amount. #holistic #nutrition #wellness #keto #vegan #carnivorian #plantbas

Dinner  
Stuffed bread.
* Homemade bread, see my highlights for bread recipe.
Filling:
Chorizo, ground beef, peas and carrots, onions and a pack of taco sauce.
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#ketoliving #ketoworks #ketobread 
#keepingitketo #weightloss #lowcarbfood #lowcarb #weightlossjourney #ketotransformation #ketodiet #ketoweightloss #ketoadapted #ketoforbeginners #ketoeats #ketocommitted #keepingitketo #ketomadeeasy #ketofriendly #ketoapproved #ketohomemade #fightingobesity #ketofasting  #simpleketo #lowcarbhightfat #ketobreakfast #ketoeating #lovingketolife #ketojourney #lifeisketo #keto
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Dinner Stuffed bread. * Homemade bread, see my highlights for bread recipe. Filling: Chorizo, ground beef, peas and carrots, onions and a pack of taco sauce. . #ketoliving #ketoworks #ketobread #keepingitketo #weightloss #lowcarbfood #lowcarb #wei

This was a year ago today, I'm ready to recreate it 

2018 post: 
Today was the end of a 3 day cheat. For my last meal, before I ease back to ketosis,  I thought I'd combine my favorite of each lifestyle  It did not disappoint  #gobigorgohome #krispykreme #carbsmakememiserable  #carbqueenlovesketo #holycalories #keto #ketolife #ketosis #ketofam #ketoaf #ketogeniclifestyle  #ketofit #discipline #consistency #NOexcuses #Findyourfit #Fitbit #Fitbitlife #Fitbitfam #Fitbitgoals #fitnesslifestyle #fitnessaddict  #fitnessjourney #fitnessgoals #goaldigger #fattofit #weightlossjourney #fitspo #instafit
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This was a year ago today, I'm ready to recreate it 2018 post: Today was the end of a 3 day cheat. For my last meal, before I ease back to ketosis, I thought I'd combine my favorite of each lifestyle It did not disappoint #gobigorgohome #krispy

สินค้าจัดโปรโมชั่น ลด 50%
โรลเนื้อแน่นๆ อวบๆ เต็มไปด้วยครีมหอมหวานตรงกลาง มีทั้งหมด 4 รสชาติ
 choco roll
 matcha roll
 mocha roll
 pandan roll 
ราคา 150 บาท ลดเหลือ 75 บาท วันหมดอายุสินค้า 17/9/2019 Fluffy เนื้อละมุนบางเบาเสริฟพร้อมครีมด้านบนแน่นๆ   fluffy pandan
 fluffy choco
 fluffy mocha  fluffy matcha 
ราคา 140 บาท ลดเหลือ 70บาท วันหมดอายุสินค้า 17/9/2019 . ==========
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มีวางจำหน่ายแล้วที่ร้าน Sugar Free -​ Keto Friendly Supply
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🧀🥪🥓🥩🥙🥪
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ร้านชูก้าร์ฟรี คีโตเฟรนลี่ซับพลาย
เปิดบริการทุกวัน
10.00-22.00น.
 ที่ The Street รัชดา ชั้น B ค่ะ ️
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ติดต่อเรา:
@sugarfree.th
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#คีโตรัชดา #ketogenicdiet​ #thaiketofriends​ #คีโตเจนิคไดเอท #ketobkk #lowcarb #healthy #อาหารสุขภาพ #อาหารของคนเป็นเบาหวาน #ลดน้ำหนัก #ไม่มีแป้ง #ไม่มีน้ำตาล #keto #ketoratchada #รัชดา #พระราม9 #ห้วยขวาง
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สินค้าจัดโปรโมชั่น ลด 50% โรลเนื้อแน่นๆ อวบๆ เต็มไปด้วยครีมหอมหวานตรงกลาง มีทั้งหมด 4 รสชาติ choco roll matcha roll mocha roll pandan roll ราคา 150 บาท ลดเหลือ 75 บาท วันหมดอายุสินค้า 17/9/2019 Fluffy เนื้อละมุนบางเบาเสริฟพร้อมครีมด้านบนแน่นๆ

NEW️Starting Today you can enjoy your favorite salata at night! Opening until 9:00PM ‍️
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#lovewhatyoueat #salata #salad #organic #eat #healthyfood #healthylifestyle #yummy #love #beirut #vegan #raw #vegetarian #paleo #keto #summer #fitness #health #food #eatclean #eatyourgreens #lunch #salataeatery #lebanon #diet #wellness #plantbased
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NEW️Starting Today you can enjoy your favorite salata at night! Opening until 9:00PM ‍️ ⠀⠀⠀ #lovewhatyoueat #salata #salad #organic #eat #healthyfood #healthylifestyle #yummy #love #beirut #vegan #raw #vegetarian #paleo #keto #summer #fitness #health

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タコサラダ.... ケトって、こーゆーこと? Taco salad! Is this Keto? #keto #diet #looseweight #ダイエット #ケトジェニック
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タコサラダ.... ケトって、こーゆーこと? Taco salad! Is this Keto? #keto #diet #looseweight #ダイエット #ケトジェニック

حلیم بادمجان یکی دیگه از خوشمزه هایی که میشه ورژن کتوئیش رو درست کرد. من از ترکیب بادمجان، گوشت، خامه ترش و سیر و پیاز استفاده کردم، گردو هم میشه ریخت.
#کتوزیست #کتوژنیک_دایت #کتوزیستها #کتوژنیک_لایف_استایل #کتوژنیک_فارسی #کتوژنیک_رژیم #کتوژنیک_محشره #کتو #کتوژنیک۲۰۱۸ #کتوژنیک
 #ketozist #ketoweightloss #keto
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حلیم بادمجان یکی دیگه از خوشمزه هایی که میشه ورژن کتوئیش رو درست کرد. من از ترکیب بادمجان، گوشت، خامه ترش و سیر و پیاز استفاده کردم، گردو هم میشه ریخت. #کتوزیست #کتوژنیک_دایت #کتوزیستها #کتوژنیک_لایف_استایل #کتوژنیک_فارسی #کتوژنیک_رژیم #کتوژنیک_محشره

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A caprese salad for brunch today...night friends️ #glutenfree#keto#paleo#bayareafoodie#caprese#organic#healthyeats#fitfood#brunchbliss
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A caprese salad for brunch today...night friends️ #glutenfree #keto #paleo #bayareafoodie #caprese #organic #healthyeats #fitfood #brunchbliss

Keto Mongolian Beef. If you’re craving for Chinese take out, this keto-friendly recipe will hit the spot. It taste really close to the non-keto version, if not, BETTER! .
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Recipe by: @iheartumami.ny
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#iheartumami #ketosis #ketolife #ketogeniclifestyle #ketogeniclife #ketojourney #ketogenicliving #ketogenic #ketofriendly #ketoaf #ketomeals #ketodinner #ketorecipes #keto #ketodiet #foodgasm #foodporn #instafood #foodstagram #confessionsofacookfreak #whatsonmyplate #eatfattolosefat #fatfueled #lowcarb #lowcarbhighfat #ketochinesefood #chineseketo #chineseketorecipe
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Keto Mongolian Beef. If you’re craving for Chinese take out, this keto-friendly recipe will hit the spot. It taste really close to the non-keto version, if not, BETTER! . . Recipe by: @iheartumami.ny . . #iheartumami #ketosis #ketolife #ketogeniclife

When you're keto and can't eat bananas, so you feed them to your bunny  #keto #ketones #ketosis #ketogenicvibes #ketogeniclifestyle #bunny #bunnymama #ketomama #ketolife #babybunny
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When you're keto and can't eat bananas, so you feed them to your bunny #keto #ketones #ketosis #ketogenicvibes #ketogeniclifestyle #bunny #bunnymama #ketomama #ketolife #babybunny

How do I drop some belly fat?  What should I eat? What’s the best diet?  I have to answer...it all depends on your goals!  On your Body type! And on your build to begin with!  There is no “One-Size-Fits-All” Diet!  However, no matter the goals, they CAN BE achieved!  #keto #ketojourney #ketomeals#coaching #coachinglife #coach #loveyourself #lovelife #RedFox🦊 #pameladevrousmith
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How do I drop some belly fat? What should I eat? What’s the best diet? I have to answer...it all depends on your goals! On your Body type! And on your build to begin with! There is no “One-Size-Fits-All” Diet! However, no matter the goals, they

Order your BBQ Rub combo today!!! Get all 3 of our Brisket, Pork and Chicken Rub orders in today with our Rub Combo!  So order some online today at www.BrisketMafia.com. 
No MSG
No ARTIFICIAL COLORS
No ARTIFICIAL FLAVORS
No PRESERVATIVES 
No ANTI-CAKING AGENTS
All NATURAL HERBS & SPICES
GLUTEN FREE

#brisket #bbq #texasbbq #meat #protein #beef #pork #foodporn #fitfood #family #bge #foodie #muscles #fit #music #dinner #delicious #keto #dinner #fitness #fitfam #grilling #keto #veteranowned #love #paleo #lubbock #texas #food #follow
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Order your BBQ Rub combo today!!! Get all 3 of our Brisket, Pork and Chicken Rub orders in today with our Rub Combo! So order some online today at www.BrisketMafia.com. No MSG No ARTIFICIAL COLORS No ARTIFICIAL FLAVORS No PRESERVATIVES No ANTI-CAK

Trying a #ketocheesecake recipe, but couldn’t find my spring form pan. Testing the bake time, hoping it sets well... #keto #desserts #dessert #cheesecake
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Trying a #ketocheesecake recipe, but couldn’t find my spring form pan. Testing the bake time, hoping it sets well... #keto #desserts #dessert #cheesecake

Forgot to post my dinner. Ya know, another boring meal from me. Lol steak and green beans !
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Forgot to post my dinner. Ya know, another boring meal from me. Lol steak and green beans !

Fast: 16.20
Lunch: @questnutrition loaded nacho protein tortilla chips topped with cheese, shredded chicken, guacamole and sour cream.
Dinner: keto “ego waffles” aka eggs and cheese topped with @amazingketoco and sugar free syrup.
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#keto #ketomeals #ketodiet #ketomama #lchf #lchfdiet #lchflifestyle #ketoweightloss #questproteinchips #ketonachos #intermittentfasting #weightlossjourney
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Fast: 16.20 Lunch: @questnutrition loaded nacho protein tortilla chips topped with cheese, shredded chicken, guacamole and sour cream. Dinner: keto “ego waffles” aka eggs and cheese topped with @amazingketoco and sugar free syrup. . . #keto #ketomeal

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⠀⁣ Alam mo na naka Keto ka kung relate ka ⠀⁣
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⁣DM or Contact us at 𝟎𝟗𝟎𝟔𝟒𝟒𝟓𝟐𝟔𝟓𝟕 or ⁣𝟬𝟮-𝟮𝟱𝟱𝟱𝟰𝟵𝟲 for more details about our Keto meal plans ⠀⁣
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 #lchf #keto #lågkolhydratkost #glutenfritt #lowcarbhighfat #lowcarbs #ketodiet #lowcarb #dieta #ketosis #lowcarblife #treino
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⠀⁣ ⠀⁣ ⠀⁣ Alam mo na naka Keto ka kung relate ka ⠀⁣ ⠀⁣ ⠀⁣ ⁣DM or Contact us at 𝟎𝟗𝟎𝟔𝟒𝟒𝟓𝟐𝟔𝟓𝟕 or ⁣𝟬𝟮-𝟮𝟱𝟱𝟱𝟰𝟵𝟲 for more details about our Keto meal plans ⠀⁣ -⁣ -⁣ -⁣ -⁣ -⁣ ⁣ #lchf #keto #lågkolhydratkost #glutenfritt #lowcarbhighfat #lowcarbs #ketodiet #l

🥑 Taco salad for lunch! When I first started keto, this was one of my favorite meals. It’s easy, delicious, and low in carbs! This serving comes to only 4 net carbs 
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 Make sure to Tag a Keto friend who would love this #ketorecipes !!⠀
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 Did you know?  If you want to lose several lbs in the first week alone with #ketolifestyle. You can click the link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.⠀
Not only will you feel a huge sense of accomplishment, but you also:⠀
▪Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)⠀
▪Have more energy than you’ve felt in years.⠀
▪Be sleeping better and feeling more rested when you wake up.⠀
▪Notice improvements in your skin and hair.⠀
▪Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. ⠀
#ketonewbie #ketoforbeginners ⏩ Don't forget to share and follow @keto.challenge for more ⠀
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 Don't forget to share and follow for more keto recipes and tips⁣⠀
 Tag @keto.challenge your pic for a feature!⁣⠀
 Photo feature: @carbs_toketo⠀
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#ketobreakfast #easyketo #hflc #ketoaf #ketogenic #ketolife #ketogenicdiet #lowcarbmeal #eggfast #ketonesforfuel #ketobeginner #ketomeal #ketolifestyle #ketogeniclife #lchfdiet #ketomealprep #ketoislife #ketoweightlossjourney #ketomeals #ketojourney #ketocommunity #ketotips #ketoweightloss #ketosis #ketofriendly
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🥑 "Taco salad for lunch! When I first started keto, this was one of my favorite meals. It’s easy, delicious, and low in carbs! This serving comes to only 4 net carbs" . Make sure to Tag a Keto friend who would love this #ketorecipes !!⠀ .⠀ Did you

challenging  - so easy
did you join?
Click on the profile page for details
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#Ketochallenge #keto #ketome #ketochallenge #ketofood #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #lifestyle #weightloss #exercises #health #sugarfree #ejercicios #sisepuede #cambiodevida #nocarbohidratos #bajoencarbohidratos #ayuno #fasting #OMAD #mentepositiva #salud #xmi #elquequierepuede #vamosporelcambio #esteesmia #yoketosaludable
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challenging - so easy did you join? Click on the profile page for details ... #ketochallenge #keto #ketome #ketochallenge #ketofood #cleanketo #healthyketo #lovingketo #lowcarb #lowcarbdiet #lifestyle #weightloss #exercises #health #sugarfree #ejerc

Just spicing up the meal prep! 
Roasted veggies, grilled prawn and brown rice !
#mealprep #fitness #healthyfood #weightloss #food #nutrition #cleaneating #healthyeating #foodie #healthy #healthylifestyle #eatclean #foodporn #keto #lowcarb #health #protein #motivation #workout #gym #mealplan #macros #weightlossjourney #diet #fitnessmotivation #fitfam #fit #shrimp #dinner
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Just spicing up the meal prep! Roasted veggies, grilled prawn and brown rice ! #mealprep #fitness #healthyfood #weightloss #food #nutrition #cleaneating #healthyeating #foodie #healthy #healthylifestyle #eatclean #foodporn #keto #lowcarb #health #pr

Decorating has begun... even had soup.
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Decorating has begun... even had soup.

For those night sweet cravings  papi and I shared 1/2 chocolate mug  cake with some @rebelcreamery vanilla ice cream   #ketosweets #ketofood #ketofriendly #keto #ketosis #ketolifestyle #ketodrinks #ketomealprep #ketoguatemalteco #ketogenic #ketogirl #ketolatina #ketochapina #guatemalanketo #ketochapin #ketolatino #ketohispanic #ketosweets #lchf #lowcarbhighfat #lowcarb #highfat #postresketo #ketoespañol #ketojourney #healthyfats #ketoenespanol #ketoworks #cetogenica #lowcarblife
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For those night sweet cravings papi and I shared 1/2 chocolate mug cake with some @rebelcreamery vanilla ice cream #ketosweets #ketofood #ketofriendly #keto #ketosis #ketolifestyle #ketodrinks #ketomealprep #ketoguatemalteco #ketogenic #ketogirl

The new fad diet, but many have seen great results #keto #ketodiet #weightloss #getfit #getfine #tone #lifestyle
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The new fad diet, but many have seen great results #keto #ketodiet #weightloss #getfit #getfine #tone #lifestyle

Este es lo más fácil y rápido postre! Ench la grasa en la crema agría y después en la azúcar morena y comela! Es una combinación rara pero rica!
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Este es lo más fácil y rápido postre! Ench la grasa en la crema agría y después en la azúcar morena y comela! Es una combinación rara pero rica!

I have at times gained 3 to 4 kgs of weight during my menstrual cycles, making me feel like all my weight loss was moot, but it’s not the body gaining fat. The weight gain is due to various ⁣
physiological and hormonal if not just physical reasons and needless to say TEMPORARY. ⁣
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Making it essential that we stick to our goals without getting disheartened by the weight gain.⁣
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Watch this space for remedies to fix the weight gain.⁣
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#nutritionist #periodproblems #weightloss #weightwatchers #weightgain #waterretention #bloating #pms #nutrition #foodforhealth #healthylifestyle #healthylife #bodygoals #bodypositive #fitnessmotivation #fitfam #nourishingtraditions #nutrients #gym #workout #exercise #keto #weightplateau #bodytransformation #foodie #cravings
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I have at times gained 3 to 4 kgs of weight during my menstrual cycles, making me feel like all my weight loss was moot, but it’s not the body gaining fat. The weight gain is due to various ⁣ physiological and hormonal if not just physical reasons an

키토점심_키토식브런치플레이트.
버터 듬뿍 넣어 구운 서니사이드업과 아스파라거스, 베이컨의 조합은 완벽해요. 전날 만들어둔 비스킷과 무설탕잼, 그뤼에르치즈도 함께. 
아침 운동을 마치고 집안 대청소를 끝내고 나니 어제 저녁식사를 조금 늦게 마쳤음에도 18시간 단식을 잘지켜서 오늘도 뭔가 해낸듯 뿌듯한 기분에 자존감이 조금 올랐어요 #맛있게살자 #키토제닉다이어리 #쉐프의키토식단 #키토제닉 #키토제닉식단 #키토제닉다이어트 #저탄고지 #키토식 #키토인 #키토라이프  #다이어트 #당질제한 #클린키토 #저탄수식단 #다이어트식단 #lowcarb #ketogenic #keto #lchf
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키토점심_키토식브런치플레이트. 버터 듬뿍 넣어 구운 서니사이드업과 아스파라거스, 베이컨의 조합은 완벽해요. 전날 만들어둔 비스킷과 무설탕잼, 그뤼에르치즈도 함께. 아침 운동을 마치고 집안 대청소를 끝내고 나니 어제 저녁식사를 조금 늦게 마쳤음에도 18시간 단식을 잘지켜서 오늘도 뭔가 해낸듯 뿌듯한 기분에 자존감이 조금 올랐어요 #맛있게살자 #키토제닉다이어리 #쉐프의키토식단 #키토제닉 #키토제닉식단 #키토제닉다이어트 #저탄고지 #키토식 #키토인

Mediterranean Shrimp and Vegetable Skillet
This is a quick and easy meal that’s perfect for a weekday dinner or #ketomealprep
-- . **INGREDIENTS**
Vegetables:
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
1 pack of broccoli florets
1/2 bunch asparagus trimmed and chopped
1 pint grape tomatoes 
Kosher salt and freshly ground black pepper ⠀
Shrimp:
1 tablespoon extra-virgin olive oil
1/2 teaspoon dried oregano 
1/4 teaspoon crushed red pepper 
1 clove garlic, minced
Juice of 1 lemon 
1 pound cleaned large shrimp, with tailed attached
Kosher salt and freshly ground black pepper 
Extra-virgin olive oil, for drizzling
4 ounces crumbled feta cheese (Full INSTRUCTIONS Below) ⠀
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⏩Follow us  for Free Daily Keto Tips, Recipes, and much much more!! 
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Make sure to  Tag someone who would love this 
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Turn ON your notifications for NEW KETO recipes, tips, and more ️️
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by @keto_rebel -
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Mediterranean Shrimp and Vegetable Skillet This is a quick and easy meal that’s perfect for a weekday dinner or #ketomealprep -- . **INGREDIENTS** Vegetables: 2 tablespoons extra-virgin olive oil 3 cloves garlic, minced 1 pack of broccoli florets 1/2

Shaved brussel sprout, hot Italian sausage, red onion, in a cheese sauce. #keto #ketogenicdiet #ketosis #hflc #lchf #sausage #brusselsprouts #cheddarcheese #cheddar #cheesesauce
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Shaved brussel sprout, hot Italian sausage, red onion, in a cheese sauce. #keto #ketogenicdiet #ketosis #hflc #lchf #sausage #brusselsprouts #cheddarcheese #cheddar #cheesesauce

Kanda Poha - also known as onion poha is a popular Maharashtrian breakfast recipe that is super easy ...being a low glycemic index food it helps in weight loss as well as increasing iron levels naturally in your body .
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Www.fat2fit.biz .
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9819960981
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#fat2fit #poha #breakfast #indianbreakfast #weightlossjourney #slimmingworld #exercise #lowcarb #weightlossclinic #children #ketobreakfastideas #keto #weightlifting #weightlossmotivation #highprotein #dietitians #obesity #weightlosstransformation #weightlosstips #healthyfood #lowfatdiet #woman #man #thin #weightwatchers
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Kanda Poha - also known as onion poha is a popular Maharashtrian breakfast recipe that is super easy ...being a low glycemic index food it helps in weight loss as well as increasing iron levels naturally in your body . . Www.fat2fit.biz . . 981996098

Dinner with @jancysimon @koostikman and @iamlving just like the old days 🤗 thanks family!  #dinner #food #foodie #foodphotography #keto #thehappynow
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Dinner with @jancysimon @koostikman and @iamlving just like the old days 🤗 thanks family! #dinner #food #foodie #foodphotography #keto #thehappynow

Keto Snack plate 

What do you think of this fatty meal?🤤
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Tag a friend that would love this easy snack idea
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What’s your favorite cheese? I looove Asiago, queso fresco, sharp cheddar, Swiss and a few others.
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This is a meal that will keep me full for hours
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Repost: @low.carb.love .
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Keto Snack plate What do you think of this fatty meal?🤤 . Tag a friend that would love this easy snack idea . What’s your favorite cheese? I looove Asiago, queso fresco, sharp cheddar, Swiss and a few others. . This is a meal that will keep me full

@vegan_vizard
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@vegan_vizard

Today’s lunch is: Portobello mushroom pizza & tomato capsicum salad! Absolutely delicious  for the pizza: 1x Portobello mushroom, 3 slices of pepperoni, 28g shredded mozzarella & 5g Parmesan cheese. For the pizza sauce: 1/8 tomato sauce 1/8 garlic powder and some oregano.  🥗 definitely recommend and it was perfect after a brisk walk! Pic 3 is my hack job of trying to “gill” the mushroom  practice makes perfect right?
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Today’s lunch is: Portobello mushroom pizza & tomato capsicum salad! Absolutely delicious for the pizza: 1x Portobello mushroom, 3 slices of pepperoni, 28g shredded mozzarella & 5g Parmesan cheese. For the pizza sauce: 1/8 tomato sauce 1/8 garlic po

Cant get enough of this mocha whip, literally been eating it for dessert almost every night. #keto
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Cant get enough of this mocha whip, literally been eating it for dessert almost every night. #keto

Maple infused Brussel Sprouts with pickled red onion
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Maple infused Brussel Sprouts with pickled red onion

 Still struggling to get into ketosis? ⠀⁠
Try our new program(the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞) is a well-crafted plan to get you through the first month.⠀⁠
You get a 𝟐𝟖-𝐃𝐚𝐲 meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance.⠀⁠
Simply follow the plan and you WILL succeed.⠀⁠
️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @ketodiet.28dayketo ⬅️ and start NOW!
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Down 60lbs with KETO :
The photo on the left is from a grad trip I took with my classmates, I spent the entire time worrying about my weight and how I looked. I don’t think I took a single photo of myself without a slimming filter. It was arguably one of the lowest I’ve ever felt. I wish I had allowed myself to simply enjoy the moment, celebrate with my friends, and realize that I was my toughest critic. Those negative thoughts still enter my mind, they’re tough to shake. But they’re certainly fewer and farther between. They’re not debilitating, they don’t impact how I act or behave with my friends and family. I’m excited to have new experiences, I don’t feel held back by my insecurities, I am absolutely a freer person and I’m genuinely happier. There’s approximately 60lbs between these two photos! I’m so much more confident in front of the camera, You will never hear me say Keto is the only way to lose weight but it is what has worked for me and makes my body feel .
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Cre by @keto_kels
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#ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketogenicliving #ketofoods #ketorecipe #lazyketo #ketofam #ketocommunity #ketogram #ketojourney #ketosis #ketolife #ketodiet #ketogenicdiet #ketones #ketogeniclifestyle #highfat #keto #ketoforbeginners #ketonewbie #ketosislifestyle #ketomealprep #ketostyle #lowcarbrecipes #ketofamily #ketomeal #ketodinner #ketomeals #sundaymotivation
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Still struggling to get into ketosis? ⠀⁠ Try our new program(the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞) is a well-crafted plan to get you through the first month.⠀⁠ You get a 𝟐𝟖-𝐃𝐚𝐲 meal plan to guide you every step of the way. You’re never left to figure things

If you’re someone who leans towards a low carb diet, but can’t resist your daily slice of heaven (or bread as most people call it) then our @morlife_ @ashybines Keto Bread will definitely be your new best friend.⁣
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This nutrient-dense Keto Bread is gluten free, dairy free, no refined sugars – With 1.4g of carbs per serve and a whopping 5g of protein you won’t be walking down the bread aisle in the supermarket again.⁣
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Even if you’re not on a ketogenic or low carb diet, this bread will be a staple and family favourite in your home.⁣
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SHOP NOW, BUY LATER with AfterPay⁣
www.balancedandhealthy.online⁣
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#balancedandhealthy #ashybines #morlife #cleantreats #ketobread #keto #ketodiet #dairyfree #glutenfree #refinedsugarfree #realfoods #wholefoods #nutrition #healthfood #instafood #ketogenic #foodie #veganfood #guiltfree #healthy #healthylifestyle #delicious #organic #foodie #healthyliving #afterpayit #buynowpaylater
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If you’re someone who leans towards a low carb diet, but can’t resist your daily slice of heaven (or bread as most people call it) then our @morlife_ @ashybines Keto Bread will definitely be your new best friend.⁣ ⁣ This nutrient-dense Keto Bread is 

Found these today at Sprouts! I love macadamia nut butter! It was delicious and kept me satisfied while I ran my errands. #fatfueled #fbomb #fbombnutbutter #keto #lowcarb #ketoweightloss #fatbombdotcom
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Found these today at Sprouts! I love macadamia nut butter! It was delicious and kept me satisfied while I ran my errands. #fatfueled #fbomb #fbombnutbutter #keto #lowcarb #ketoweightloss #fatbombdotcom

This hideous creation, self made
Beautiful inspiration, I'm plagued
Day by day
I'm hostage to my own creation
Day by day
I'm possessed, an abomination

Somewhere beyond
And past the point of nothing left
It will fuel me on
It will give me a new breath, Go!

@atreyuofficial #Atreyu #Reckless #GymHype #MusicPorn #GuitarPorn #Banger #Gym #Workout #BeastMode #Lifting #RecreationalBodybuilding #TrainingToBeAnAvenger #Marvel #Venom #WeAreVenom #Symbiote #SymbioteGainz #Amped #Motivated #ApeWithAnxiety #MegaFauna #Keto
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This hideous creation, self made Beautiful inspiration, I'm plagued Day by day I'm hostage to my own creation Day by day I'm possessed, an abomination Somewhere beyond And past the point of nothing left It will fuel me on It will give me a new breat

#Moderation is the lie that we tell ourselves. If we expect our bodies to function properly, then we must be disciplined enough to understand our addictions and to make corrective actions. Addictions to dietary #sugar prevents our body from entering a state of #ketosis which is actually the bodies natural ability to break down body fat to supply sugar to the body.
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#forgiveness plays a major role in success. Take control of the situation by taking ownership of how you presently condition your body, and then forgive yourself! You can change your life the moment you decide that you are worth committing to. If you can educate yourself with the proper way to diet, and focus on your goals, you will be able to achieve them in your best health. .
We were not put on this Earth to be in a cycle of work, sleep, eat, entertainment, and lose weight. Every bite you take needs to be a conscious one, so your diet works FOR YOU instead of competing against it. Your risk of falling behind increases when you begin to make small choices of moderation. That's literally how addiction starts and it can potentially trickle down into more severe cases. Understanding the food laws and following them are two different scenarios. Always do your best and focus on your dream goal, it's always worth making the conscious choice to move forward in the right direction.

#consciousness #consciouseating #keto #diabetes #ketotransformation #loveyourlife #dreambig #eatforprosperity
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#moderation is the lie that we tell ourselves. If we expect our bodies to function properly, then we must be disciplined enough to understand our addictions and to make corrective actions. Addictions to dietary #sugar prevents our body from entering

Kanda Poha - also known as onion poha is a popular Maharashtrian breakfast recipe that is super easy ...being a low glycemic index food it helps in weight loss as well as increasing iron levels naturally in your body .
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Www.fat2fit.biz .
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9819960981
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#fat2fit #poha #breakfast #indianbreakfast #weightlossjourney #slimmingworld #exercise #lowcarb #weightlossclinic #children #ketobreakfastideas #keto #weightlifting #weightlossmotivation #highprotein #dietitians #obesity #weightlosstransformation #weightlosstips #healthyfood #lowfatdiet #woman #man #thin #weight
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Kanda Poha - also known as onion poha is a popular Maharashtrian breakfast recipe that is super easy ...being a low glycemic index food it helps in weight loss as well as increasing iron levels naturally in your body . . Www.fat2fit.biz . . 981996098

How to make your day 1000-times more awesome injust a couple of steps:

1️⃣ Make raspberry stuffed brownie cookies. 🤩
2️⃣ Eat raspberry stuffed brownie cookies. 

Order them now! .
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#ohmygutss #mydubai #UAE #Dubai #dxb #healthyfoodblog #instadeli #goodfood #foodie #keto #dma #ketodiet #instagood #healthydiet #healthytreat #healthyfoodshare #eatingtips #feedfeed #glutenfree #fit #healthysnack #sintacc #organic #soymilk #coffee #breakfasts #cookie #vegancookie #ketocookie
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How to make your day 1000-times more awesome injust a couple of steps: 1️⃣ Make raspberry stuffed brownie cookies. 🤩 2️⃣ Eat raspberry stuffed brownie cookies. Order them now! . . . . #ohmygutss #mydubai #uae #dubai #dxb #healthyfoodblog #instadel

A quick video of how I made my sikwate. Just almond milk and oure cacao tablea then I added flax seeds and cacao nibs and cinnamon to the cup! More cooking and baking videos soon!  #ketohotchocolate #sikwate  #lchf #keto #ketoph #ketomnl #ketocebu #ketbacolod #ketonegrosoccidental #ketomanila #ketofilipino #ketopinoy #ketopinay #ketogenicdietph #ketogenicdietphilippines #fatisfuel #fatfueled #ketoasia #ketophilippines #omad #bacolod #pinoyketo  #lowcarbeats #ketodrink
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A quick video of how I made my sikwate. Just almond milk and oure cacao tablea then I added flax seeds and cacao nibs and cinnamon to the cup! More cooking and baking videos soon! #ketohotchocolate #sikwate #lchf #keto #ketoph #ketomnl #ketocebu #k

La parte difícil de salir ️🇲🇽 #keto #ketomotivation #ketotransformation #ketomeals #ketoweightloss
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La parte difícil de salir ️🇲🇽 #keto #ketomotivation #ketotransformation #ketomeals #ketoweightloss

Just me! Finding my #keto path once again #ketogenicfood  #ketomeals #ketofastosis #lowcarb #cardio #shelifts #foureyes
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Just me! Finding my #keto path once again #ketogenicfood #ketomeals #ketofastosis #lowcarb #cardio #shelifts #foureyes

#keto #cleaneating #myhotsax
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#keto #cleaneating #myhotsax

Lasaña sin harinas
#keto #ketodiet #easyketo #cetogenica
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Lasaña sin harinas #keto #ketodiet #easyketo #cetogenica

These #fatbombs are simply delicious! Convenient and part of my SlimFast maintenance plan! Over 3 years in my weight and the journey continues ️ •
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#ad #hazelyslimfast #slimfast #slimfastketo #slimfastleadbrandambassador #slimfastbrandambassador #keto #ketomadeeasy #mompreneur #hazelylopez #weightlossjourney #snacks #ketosnacks
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These #fatbombs are simply delicious! Convenient and part of my SlimFast maintenance plan! Over 3 years in my weight and the journey continues ️ • • • #ad #hazelyslimfast #slimfast #slimfastketo #slimfastleadbrandambassador #slimfastbrandambassador #

If you wanna burger eat a burger!!! @theyungp.  MY LINK IN THE PROFILE
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
#HEYSiS
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#keto #lowcarb #ketodiet #NOOTROPIC #ketosis #ketogenic #weightloss #ketolife #HeySiS #ketolifestyle #ketoweightloss #weightlossjourney #ketotransformation #ketoaf #healthyfood #fitness #ketofood #paleo #ketomeals #ketocommunity #ketofam #intermittentfasting #healthylifestyle ##intermentfasting
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If you wanna burger eat a burger!!! @theyungp. MY LINK IN THE PROFILE ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #heysis . . . . . . . . . . . . . . . . . . #keto #lowcarb #ketodiet #nootropic #ketosis #ketogenic #weightloss #ketolife #heysis #ketolifestyle #ketoweightlo

中秋亂吃最後一擊

以為能夠抵擋月餅來襲⋯最後流心月餅、冰皮月餅通通有吃

豁出去了嗎 好任性
假期最後一天在家狂吃雞,還有葡撻🤐~就是爽

節日後遺症就是重了1kg
這樣暴吃才1kg & 未有脫酮⋯好安慰了
要收拾心情重投減重的懷抱 加油!
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#享受節日 #月餅節 #生酮亂食 #生酮日常 #中秋節快樂 #減重 #減脂 #低碳飲食 #低醣飲食 #低醣 #生酮香港 #生酮外食 #生酮瘦身 #生酮生活 #keto #ketodiet #lowcarb #weightloss #ketomeals #ketoeating #slimming #ketohk #hkfoodie
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中秋亂吃最後一擊 以為能夠抵擋月餅來襲⋯最後流心月餅、冰皮月餅通通有吃 豁出去了嗎 好任性 假期最後一天在家狂吃雞,還有葡撻🤐~就是爽 節日後遺症就是重了1kg 這樣暴吃才1kg & 未有脫酮⋯好安慰了 要收拾心情重投減重的懷抱 加油! . . . #享受節日 #月餅節 #生酮亂食 #生酮日常 #中秋節快樂 #減重 #減脂 #低碳飲食 #低醣飲食 #低醣 #生酮香港 #生酮外食 #生酮瘦身 #生酮生活 #keto #ketodiet #lowcarb #weightloss #ketome

@tonymc1111 bring on this week!!!!
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@tonymc1111 bring on this week!!!!

What Experts Say “The warrior diet is a stricter type of intermittent fasting, alternating between 20 hours of undereating and 4 hours of unlimited intake. Experts worry this diet may lead to nutrient deficiencies and warn that it is inappropriate for many groups (like athletes or pregnant women). Time to prove the experts wrong.
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What Experts Say “The warrior diet is a stricter type of intermittent fasting, alternating between 20 hours of undereating and 4 hours of unlimited intake. Experts worry this diet may lead to nutrient deficiencies and warn that it is inappropriate fo

🤣🤣
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🤣🤣

@marlee_jennifer 🥰🥰
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@marlee_jennifer 🥰🥰

Breakfast. Your way. All day.
Build your own breakfast burrito or bowl all day from 9A-7P.

Fuel your body and mind with vitamins, minerals, and nutrients -like choline- that are linked to supporting:
 brain function & health
 memory
 heart function
 hormonal regulation
and more! 
Breakfast just doesn’t taste good, it’s also good for you!
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Breakfast. Your way. All day. Build your own breakfast burrito or bowl all day from 9A-7P. Fuel your body and mind with vitamins, minerals, and nutrients -like choline- that are linked to supporting: brain function & health memory heart function

TL;DR: I know I'm still fat but I've lost over 80 pounds in six months without starving myself.
I have never posted a picture of myself shirtless or gone shirtless in public in my entire life, but frankly I'm proud. The second picture is from about 6 months ago, I weighed in at about 260 pounds, the first picture was taken today, I weighed in at 177 pounds today. Not only have I lost nearly 100 pounds in the last 6 months but since I left highschool in 2016 I've lost over 115 pounds. I know I look flabby, I've got loose skin and stretch marks, no matter how hard I try I cant get rid of my stubborn chest fat but I have gone down 5 pants sizes and 3 shirt sizes. I have a long way to go, I feel extremely uncomfortable just posting this picture set but I earned this progress. And I will keep dieting and learning until I can post a picture of myself and not feel ashamed.
#weightloss #selfconfidence #BangEnergy #Keto #LoseIt!
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TL;DR: I know I'm still fat but I've lost over 80 pounds in six months without starving myself. I have never posted a picture of myself shirtless or gone shirtless in public in my entire life, but frankly I'm proud. The second picture is from about 6

Who is ready for samples? 
DID YOU KNOW????
We are the only company that owns rights to the patent that was created by the University of South Florida Medical School with grants from the DOD and office of Naval Research to avoid brain toxicity/seizures at high altitudes in deep sea missions.
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Our ketones are the ONLY bio-identical ones on the market. Meaning the same as what our body produces. So our body will recognize them and use them and absorb them like no other! They are pure and they will get you into ketosis the quickest and keep you there the longest. 
EVERYTIME ~ Full blown ketosis! Without the crazy diet and tracking macros! 
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Biohacking at its finest!!!  We are hacking human optimization and all of it is built on science and backed by research! And can be proven 100% of the time! Real Science!
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DM me for info
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. . . . . . #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #lchf #weightloss #ketofam #lowcarb #ketoweightloss #lowcarbhighfat #weightlossjourney #ketolife #ketocommunity #riyadhlife #ketogeniclifestyle #ketolifestyle #health #motivation #ketoresults #ketorecipes #fatforfuel #fatfueled #lowcarbdiet #ketoaf #weightlosstransformation #ketogeniclife #pruvittexas #riyadhketo #ksa🇸🇦
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Who is ready for samples? DID YOU KNOW???? We are the only company that owns rights to the patent that was created by the University of South Florida Medical School with grants from the DOD and office of Naval Research to avoid brain toxicity/seizur

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