20/100 workouts complete! Here are my phase 1 progress pics. Not where I was hoping to be but when it's that time of the month you can't control the extra bloat. 🤷️
Bring on phase 2! I cannot wait to see where I will be at on day 100. It is time t
LMAOO after we got to the top of the hike me and @tyrecej decided to do the dance . Here y’all goooo, ft. The view from the hike
Annnnnnnddddddd Finally to round off a truly blessed week with so much Celebration and Love (As it should be ..god willing)
Some family singing.. salsa .. and sass!!! Met and sang with a beautiful soul Scott who lost his eye site only a year ago but
I am loving this fall like weather today
Tomorrow I start my 100 day fitness journey and I have had to really dig deep into my why. You see, this will be the first time I’ve truly gone through a transformation. I am going to have to be more consist
I decided to kick things into gear ️ this week I’m going heavy with my training. I used to lift weight like this in Downey at 24 hour fitness but then idk why I stopped. Tbh I stopped using a belt which made it harder to lift so I just kept the weig
|C R A C K| Hoy jugué junto a Juan...
Ganamos 6-3 Mientras jugamos no paró de contarme su historia y se interesó por la mía... Después de jugar nos tomamos una birra y seguimos la agradable y amena charla.
Es catalán. Su casa natal está muy cerca
How do you feel about Monday?
I used to dred Monday's. Starting on Sunday afternoon, I'd slowly start getting depressed knowing that my working week was about to start. •
That was when I worked for someone else. Now that I'm a full-time wild girlbo
When we worry about what others think of us, we become unable to be ourselves...we become auto response, empty souls...leading to resentment. I have seen friends who behave VERY differently depending on the company they keep. There are situations in
I feel constantly awed and humbled that for one week of my trip, I got to wake up and write to this. (After that week I moved somewhere with a lower monthly rate and a kitchen -- better in the long run, but not a jungle view). I will not be naive eno
happy happy Sunday!!!!
I’m back with another campaign update to ask for your support in this final push! THERE ARE ONLY 8 DAYS LEFT! Time is running out!
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On @wsupullman campus scouting our filming locations this week.
Go into this week with these positive thoughts! What are you doing different this week to make tour life better? To be better tomorrow than today? Are you competing with yourself! Because that’s the ONLY person you should be competing with. Wake up t
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YOU CAN SERIOUSLY SAVE HUNDREDS WITH THIS ONE LIFESTYLE CHANGE! What is it? Don’t worry, I’m not about to sell you on my MLM pyramid scheme side-hustle. The secret is... STOP EATING OUT!
Wait—whaaaa????! That’s it? So many people just roll up to t
This spot here just took my breath away!
The world looks so big from this place, right now.
But not to big, nor overwhelming or in a way where I feel small. More in a way that feels just the right size for me.
To do my thing.
To have my impact.
Emotional hunger requires that you eat something very specific, while real hunger does not. 6. When you are eating because you are emotionally hungry, the feeling is in your chest or head. When you're really hungry, the feeling is in your stomach.
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Para entender a lei da busca, é muito importante entender a seguinte frase: as coisas não caem do céu, não existe “do nada!”
Para alcançarmos o sucesso em relação aos nossos objetivos é necessário seguir essa fórmula: PERSISTÊNCIA + COMPETÊNCIA + P
Ran #santarosamarathon2019 with my favorite pips.. weather was nice gets too hot at the end but it was okay.. best part is the course went through #deloachvineyards i cant wait for the official photos to come out️. __________________________________
m o t i v a t i o n
I am going to be blunt with you all for a minute. “Motivation” is complete BS.
You don’t need a fancy gym and you don’t need to eat all vegetables to get healthy and fit.
Far too often I get messages from people telling me that
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* I love how Ram shared all three attempts to show the difference in difficulty of each, and give a better insight into what it takes to compete as an elite athlete in powerlifting - or any level for that matter. It tak
@reggaelakefestival Avslutade stort med grymma artister. Kunde inte ha varit mer nöjd Busysignal och I-Octane levererade och lite till, I-Octane gjorde en show man aldrig någonsin kommer att glömma Junior Kenna, vilken positiv överraskning @busysi
HIIT workout done —
Oh man this was an amazing workout. Sweat just pooring off of me. Eeeww gross, I know 🤣 Those fat cells crying is such an awesome feeling! —
Final book edits due tomorrow & it looks great! I can’t wait to share it with you all in
🥳 Congratulations Brandon and Hannah on your new home! A very big thank you to Pam Istrate with loanDepot for all your diligent work getting us to the closing table. ️ One call does it all. Call Alisha at (304)667-4111
Fotografia asta îmi amintește ca a mai rămas puțin din vacanță și urmează să ne revedem cu forțe proaspete în 02.09! De fiecare dată când începe sezonul de cursuri ne revedem cu elevii noștri și avem plăcerea să cunoaștem elevi noi dorinici să își îm
~ Putting pen to paper is when the magic happens ~
Most of us know how important setting goals are, it provides direction, purpose & focus. Ultimately its what you want to achieve and why.
I've been doing alot of personal growth over the last few