#mentalhealth Instagram photos and videos

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Another smashing week comes to an end at Lift Fitness - cruising into the warm weekend ⁣
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Special mention to Claire the leg press Wheatley, who improved last weeks effort by a whopping 60kg, AFTER a sleepless night ⁣
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We had Leigh and hubby Angus in for a Friday night treat, working partner exercises non stop ⁣
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Check those pull ups  ⁣
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Another special mention has to go to Micheala who is maintaining a very high volume of training including...⁣
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A Lift Fitness 12 week strength program AS WELL AS several Bootcamp’s a week at Blue flames. Unbelievably good work and it’s certainly paying off, you looked very lean this morning at booty ⁣
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Would you like some help in reaching your health and fitness goals?⁣
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Pop your email address into this VERY short form in my bio and I will be reet in touch⁣
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Have an amazing weekend ️⁣
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James x⁣
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#liftyourself #treat #fridayvibes #consistency #fatloss #losefat #strength #cardio #weighttraining #health #weightlosstransformation #weightloss #gainmuscle #gosforth #benton #newcastle #fun #fitness #goals #wellbeing #selfcare #mentalhealth #workout #recipes #friday #happy #motivation #partnerpt
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Another smashing week comes to an end at Lift Fitness - cruising into the warm weekend ⁣ ⁣ Special mention to Claire the leg press Wheatley, who improved last weeks effort by a whopping 60kg, AFTER a sleepless night ⁣ ⁣ We had Leigh and hubby Angus i

training your mind to think all things positive is a step closer to happiness! say two things every morning that your grateful for and never forget them.. your brain is a powerful! •
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#anxiety #depression #mentalhealth #mentalhealthawareness #anxietysupport #depressionsupport #faith #belief #love #peace #POWER #anxiousfeelings #help #lost #anxietymanifestations #mentalhealthsupport #thementalhealthroom #support #viral #explorepage #thinkgreen #thinkpure #thinkpeace #stand #crystandingUP #itsokaytonotbeokay #GIRLGETUP #BOYGETUP #GETUP
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training your mind to think all things positive is a step closer to happiness! say two things every morning that your grateful for and never forget them.. your brain is a powerful! • • • • #anxiety #depression #mentalhealth #mentalhealthawareness #an

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Kendall played by Jerrod Pinkett @mrambition25 has always been a mystery. No ones knows where he lives. Who his parents are and why he acts the way he does. He’s always quiet. So quiet his teachers thought he was a mute. Reality says lack of connectivity breeds and encourages loneliness. No one can truly survive with love. What has happened to Kendall for him to be this way?

Come check out the Production written by Brandon S. Fields @btheesongwriter 
Flash sale on general admission tickets today!!! Inbox me for ticket info.

@blined_productions 
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Kendall played by Jerrod Pinkett @mrambition25 has always been a mystery. No ones knows where he lives. Who his parents are and why he acts the way he does. He’s always quiet. So quiet his teachers thought he was a mute. Reality says lack of connecti

Giving too much? There's a reason we don't set healthy boundaries. Have a listen and let me know what comes through for you.  ·
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#phoenixinternalarts #motivation #Energy #feelamazing #energyhealing #innerpeace #mentalhealth #yoga #healthyboundaries #selfempowerment #empowermentcoach
#healingenergytools #reikihealing #mindfulness #selfhelp #emotion #worklifebalance #innerpeace #forgeyourownpath #motivationalquotes #SelfHealing #Wellness #success #peakperformance #vitality #breakthroughtoyourself
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Giving too much? There's a reason we don't set healthy boundaries. Have a listen and let me know what comes through for you. · · · · · #phoenixinternalarts #motivation #energy #feelamazing #energyhealing #innerpeace #mentalhealth #yoga #healthybound

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How I faced my #MentalHealth demons to come out as #transgender in Premier League football, run for Parliament & learn to love myself.
‘Not Today: How I chose life’ only £10.49 post free http://www.sophiecook.me.uk/book
“A personal story, humorous & very moving. A triumphant masterpiece.”
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How I faced my #mentalhealth demons to come out as #transgender in Premier League football, run for Parliament & learn to love myself. ‘Not Today: How I chose life’ only £10.49 post free http://www.sophiecook.me.uk/book “A personal story, humorous &

Clouds come floating into my life no longer to carry rain or usher storm, but to add color to my sunset sky. #workinprogress #mentalhealth #takingabreak #break #happinessisachoice
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Clouds come floating into my life no longer to carry rain or usher storm, but to add color to my sunset sky. #workinprogress #mentalhealth #takingabreak #break #happinessisachoice

*FOOD REVIEW*
Tonight we had these Korean BBQ wraps for dinner, and I absolutely loved them! This is the fourth flavour of these Sharwood's kits that we've tried, and I think this is up there with Teriyaki as my favourite. The BBQ sauce is quite strong, definitely not as sweet as the stereotypical BBQ sauce you get in bottles here. If you like anything BBQ flavoured, then you'll love these! I'm really enjoying all these new flavour wrap kits, and I highly recommend you try them too! Overall, it's a definite 9.5/10 from me!

#MentalIllness #MentalHealth #MentalHealthAwareness #FoodIsFuel #EatingDisorderAwareness #NourishToFlourish #EatingDisorderRecovery #ED #EDRecovery #Fitness #FoodDiary #Food #FoodReview #FoodReviewUK #ProRecovery #EatItToBeatIt #AnaRecovery #EDFamily #AnorexiaRecovery #FoodPics #InstaFood #FoodPorn #Foodie #FoodPic #Foodstagram #Foodgram #FoodBlogger #Dinner
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*FOOD REVIEW* Tonight we had these Korean BBQ wraps for dinner, and I absolutely loved them! This is the fourth flavour of these Sharwood's kits that we've tried, and I think this is up there with Teriyaki as my favourite. The BBQ sauce is quite stro

This has been a tremendous week in the construction of our new Clubhouse! We watched @trehelcorp put up the steel frame at the beginning of the week, and by this morning we had concrete floors. We’re excited by every new milestone along the way to completion. Stay tuned for future updates!
#WeAreGatewaySC #clubhouseworks #greenvillesc #yeahthatgreenville #mentalhealth #mentalhealthawareness #gatewaysc #clubhouse #clubhousemodel #clubhouseinternational #mentalhealthmatters #nami #greenville360
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This has been a tremendous week in the construction of our new Clubhouse! We watched @trehelcorp put up the steel frame at the beginning of the week, and by this morning we had concrete floors. We’re excited by every new milestone along the way to co

I feel good for once! Been feeling good for like 2 days or so now! Scared that it will get worse again tho..
Credits to @silentsoulx •
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Ignore tags
#depressed #depression #sad #love #anxiety #quotes #suicide #mentalhealth #alone #broken #sadness #lonely #help #mood  #suicidal #sadquotes #mentalillness #mentalhealthawareness #hurt #happy #life #sadedits #soulmate #cry #anxietyrelief
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I feel good for once! Been feeling good for like 2 days or so now! Scared that it will get worse again tho.. Credits to @silentsoulx • • Ignore tags #depressed #depression #sad #love #anxiety #quotes #suicide #mentalhealth #alone #broken #sadness #lo

When you feel like you haven’t come very far, remember to look back to the day you began  Over 12 Stone Lost  .
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WE GOT THIS
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When you feel like you haven’t come very far, remember to look back to the day you began Over 12 Stone Lost . . WE GOT THIS

/ A tale of not giving up/ 
how many times have you
wanted to just disappear,
be erased or vanish into thin air
or just run away too far away 
and never look back 
I have thought about it too 
too many times, more than 
I have told someone 'I love you'
then I'm reminded of a man
who could have given up 
too many times when life had 
pushed him down, left all his 
life's hard work into a penniless bank account
yet , with tears in his eyes 
he has always told me how 
much he loves me, how he always come back home
on darkest days for me 
how if my name ever gets 
mingled into the dust, 
he kill me and himself because
life without my existence is non- existent
how on days I want to give up
I'm reminded how a woman 
give all her dreams , to raise me 
how I'm her dreams , how she'll
give her every heart beat of hers 
to give life to mine. 
so I'm days I want to give up 
I'm reminded of the days 
I haven't told my parents I love them enough times
how my life is indebted to them 
how if my breath stops 
it'll break everything they hold closely
how their every faith will remain broken 
how they'll never love , even each other 
so on days I want to give up 
I just look at the man and woman 
who have made me, 
and I'll forever be indebted to this gift , not giving up. - Shrishti Gupta

#poetrylovers
#mentalhealthisimportant #mentalhealth #worldsuicidepreventionday #worldsuicidepreventionday2019 #notgiveup #notokayisokay #poetryofinsta #poetrycommunityofinstagram #writingcommunityofinstagram #writingcommunity #heartsofpoets #doortooursouls #untwinemeindia
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/ A tale of not giving up/ how many times have you wanted to just disappear, be erased or vanish into thin air or just run away too far away and never look back I have thought about it too too many times, more than I have told someone 'I love yo

You can now realize the result of having proper skincare and seeing what it can do for you .So go ahead right now and add  one of our Beauty Body Butters to your skincare regimen and seeing how it works for your melanin skin.Lastly; without you always covering up your natural beauty under makeup or a mask ,or under clothing ,just let all your natural beauty come through without no hesitation or doubt of being more beautiful  than another woman or handsome like another  man, you are beautiful just the way you are.
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my Site! 
Link in superior_belle bio!
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#Superior_belle
#selfworth #selflove #love #selfcare #loveyourself #motivation #inspiration #happiness #confidence #selfesteem #mentalhealth #positivity #selfconfidence #positivevibes #life #success #mindset #healing #quotes #goals #bodypositive #selfhelp #health
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You can now realize the result of having proper skincare and seeing what it can do for you .So go ahead right now and add one of our Beauty Body Butters to your skincare regimen and seeing how it works for your melanin skin.Lastly; without you alway

Download Smart IRX App and Connect with
Dr.Nisreen Medleg (Dentist)
Located in Baalbeck, Lebanon

Search for local Doctors, Dentists, Pharmacists, Physical Therapists, Veterinarians, Cardiologist, Pediatricians, Plastic Surgeons and more.
Make an Appointment/Chat with Doctor/ Send Prescription to your pharmacy/Have your Medical Tests and Records saved into your app account/ Add Family members and Pets.#obgyn #dentist #medical #clinics #dr #physicaltherapy #lab #doctor #doctors #pharmacy #veterinarian #physicaltherapist #cardiologist #pharmacist #smart #hospitals #app #healthcare #medicine #health #mentalhealth #emr
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Download Smart IRX App and Connect with Dr.Nisreen Medleg (Dentist) Located in Baalbeck, Lebanon Search for local Doctors, Dentists, Pharmacists, Physical Therapists, Veterinarians, Cardiologist, Pediatricians, Plastic Surgeons and more. Make an App

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Send your love to the people who really listen to you when you're in need!   It's not easy to walk this planet alone, we all want someone to lend us their ears every once in a while - and if they're really present, sometimes that's all we need - other times, it's the best step to ensure we find the right help. So, here's to the friends that listen!  @HowMental ~ The Mental Movement ~ is here to help you maintain positive mental wellbeing and help you support your loved ones' too! Follow us now to join the Movement! Embrace Your Mind   with @HowMental
: @rubyetc_
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▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Send your love to the people who really listen to you when you're in need! It's not easy to walk this planet alone, we all want someone to lend us their ears every once in a while - and if they're really present, sometimes that's al

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Hi people, join us as we discuss #mentalhealth and the place of the word of God in this times. God wants you healthy.

@daystarng @thesamadeyemi @lagos @lasgidi 
Will be expecting you.

Illustration by @elainestudioinc
Open for business.
WhatsApp : +234 811 540 6854
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... Hi people, join us as we discuss #mentalhealth and the place of the word of God in this times. God wants you healthy. @daystarng @thesamadeyemi @lagos @lasgidi Will be expecting you. Illustration by @elainestudioinc Open for business. WhatsApp

Yılların dostluğu bizi kardeşçe birbirimize bağladı... @makbizaymenshaircut ailesine herşey için teşekkürler ederim..
#barbershop #barber #men #menstyle #mensfashion #mentalhealth #menshair #herrenmode #männermode #kayseri #türkiye #istanbul #ankara #nrw #essen #düsseldorf #berlin #köln
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Yılların dostluğu bizi kardeşçe birbirimize bağladı... @makbizaymenshaircut ailesine herşey için teşekkürler ederim.. #barbershop #barber #men #menstyle #mensfashion #mentalhealth #menshair #herrenmode #männermode #kayseri #türkiye #istanbul #ankara

Canadian Armed Forces Veteran Bruce Given offers his testimony about the effects that Mefloquine toxicity (Quinism) has had on his life on the steps of the Alberta Legislative Assembly. Canadian soldiers were ordered to take an experimental Malaria vaccine which eventually led to similar and treatment resistant symptoms of Post Traumatic Stress Disorder (PTSD).
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#mefloquine# mefloquinetoxicity #quinism #lariam #veteran #veterans #canadianarmedforces #22aday #advocate #advocacy #canada #alberta #edmonton #yeg #mentalhealth #ptsd #mentalhealthawareness
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#canon #canon5dmkiv #canon5dmk4 #portrait #portraitphotography #naturallight #naturallightphotography
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Canadian Armed Forces Veteran Bruce Given offers his testimony about the effects that Mefloquine toxicity (Quinism) has had on his life on the steps of the Alberta Legislative Assembly. Canadian soldiers were ordered to take an experimental Malaria v

Rain cloud pendant from 🇨🇦Artist @mylene.glass.world this turned out amazing thank you so much for the amazing peice!!! #glassart#glasspendant#dabs#canadiancannabis#supportlocal#canadianmade#purplelollipop#secretwhite#rain#cloud#506#mentalhealth#mentalhealthawareness
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Rain cloud pendant from 🇨🇦Artist @mylene.glass.world this turned out amazing thank you so much for the amazing peice!!! #glassart #glasspendant #dabs #canadiancannabis #supportlocal #canadianmade #purplelollipop #secretwhite #rain #cloud #506 #mentalhealth #ment

Wanna take this opportunity to wish my bro 
@maurice_amisi 
@maurice_amisi 
@maurice_amisi ....a very HAPPY B.DAY ️️ strong buddy ! ! !
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#bro #gymbros #brosbeforehoes #gymgang #gymbuddy #heavyhitters #heavymetal #mentalhealth #mental #fitspo #fitlife #shredded #leanbulk #2019
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Wanna take this opportunity to wish my bro @maurice_amisi @maurice_amisi @maurice_amisi ....a very HAPPY B.DAY ️️ strong buddy ! ! ! _____________________________ #bro #gymbros #brosbeforehoes #gymgang #gymbuddy #heavyhitters #heavymetal #mentalhe

Download Smart IRX App and Connect with
Dr.Nisreen Medleg (Dentist)
Located in Baalbeck, Lebanon

Search for local Doctors, Dentists, Pharmacists, Physical Therapists, Veterinarians, Cardiologist, Pediatricians, Plastic Surgeons and more.
Make an Appointment/Chat with Doctor/ Send Prescription to your pharmacy/Have your Medical Tests and Records saved into your app account/ Add Family members and Pets.#obgyn #dentist #medical #clinics #dr #physicaltherapy #lab #doctor #doctors #pharmacy #veterinarian #physicaltherapist #cardiologist #pharmacist #smart #hospitals #app #healthcare #medicine #health #mentalhealth #emr
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Download Smart IRX App and Connect with Dr.Nisreen Medleg (Dentist) Located in Baalbeck, Lebanon Search for local Doctors, Dentists, Pharmacists, Physical Therapists, Veterinarians, Cardiologist, Pediatricians, Plastic Surgeons and more. Make an App

3 FUN updates! 1. OUR STICKER PACK IS READY for full prints @kai_thebabe 2. OUR ILLUSTRATIONS ARE GETTING TURNED IN TO COLORING PAGES @parisgramann @rebeccaleee235 3. OUR THANK YOU CARDS CAME IN! @parisgramann @vistaprint #startup
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3 FUN updates! 1. OUR STICKER PACK IS READY for full prints @kai_thebabe 2. OUR ILLUSTRATIONS ARE GETTING TURNED IN TO COLORING PAGES @parisgramann @rebeccaleee235 3. OUR THANK YOU CARDS CAME IN! @parisgramann @vistaprint #startup

Rauha on sisäinen työ. (Andrea Mathews; Summum bonum - Kiltti vai aito?) #sisäinenrauha #tasapaino #sisäinentyö #mielenterveys #innerpeace #mentalhealth #quoteoftheday
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"Rauha on sisäinen työ." (Andrea Mathews; Summum bonum - Kiltti vai aito?) #sisäinenrauha #tasapaino #sisäinentyö #mielenterveys #innerpeace #mentalhealth #quoteoftheday

Fear pretends it's protecting you when actually it's preventing you. Believe it or not, there can be beauty beyond fear if we allow it. We have only to take the first step, one step at a time or run through it, whatever your pace. Easier said than done, I know. There is a good side to fear, but where it becomes a problem is when we remain paralyzed by our fear. Speaking from experience here.  .
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#fearsucks #kickfearintheface #beyondfear #inspirationalquotes #inspiration #encouragement #instaquote #support #onestepatatime #babysteps #selfcare #mentalhealthawareness #mentalhealth #fridaymotivation #fridayvibes #fridaythoughts #fuelforthought #pace #paceyourself
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"Fear pretends it's protecting you when actually it's preventing you." Believe it or not, there can be beauty beyond fear if we allow it. We have only to take the first step, one step at a time or run through it, whatever your pace. Easier said than

Ha! Bob has made it onto a badge!! Three actually in case I lose one 
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Thank you very much @swoopsy_ for drawing Bob 
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#talking #anxietyproblems #understandinganxiety #mystory  #runningislife #busymind #lifewithanxiety #nojudgin #positivethinking  #talkaboutit #mentalhealth #anxietylife #mentalhealth  #mentalhealthawareness  #anxietyrelief #anxietyhelp  #anxietydisorder #anxietysupport #anxietyfree #anxietyrecovery #socialanxiety  #anxietysucks  #younotalone #mentalhealthrecovery #endthestigma #letstalkaboutit #woottonbassett  #roadtorecovery #anxietyfighter
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Ha! Bob has made it onto a badge!! Three actually in case I lose one . Thank you very much @swoopsy_ for drawing Bob . . #talking #anxietyproblems #understandinganxiety #mystory #runningislife #busymind #lifewithanxiety #nojudgin #positivethinking

50 DAYS 
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These are the results for FIFTY DAYS  of CONSISTENT effort while things in my life are.... well, HARD!!!
I wouldn’t have expected my mother to become so ill at such a young age!
Without making this a long drawn out post I just need you to know that regardless of what’s going on in your life you NEED to take 20 to 30 minutes for yourself!
It’s not selfish
It doesn’t make you self-centered
It should cause NO GUILT
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You have to find a way to take care of you or you won’t be able to take care of others for long! Everyone needs an outlet!
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Are you struggling with things going on in your life?
Are you exhausted from the day to day?
Do you look for moments in the day for just a second of peace and quiet?
Are you stressed out?
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If any of those answers are YES then I highly suggest having a program like this to help find an outlet!
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Between prayer, support from family and this program, I am getting through one of the hardest things God has put before me!
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I have never meant this more than right now!
IF I CAN DO THIS, SO CAN YOU!!!
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Let’s talk! 
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#morningroutine #mastermymorning #arkansasgirls #southernlife #healthymindandbody #healthysoul #mm100 #stressoutlets #stressed #overwhelmed #prayandslay #youcandothis #lifeishard #consistency #mindandbody #weightlossjourney2019 #motivatedmindy #texarkanafitnessmomma #healthandwellness #mentalhealth #healthyfromtheinsideout #getthroughthehardthings #itsucks #cancersucks #familyispriority #youarepriority #healthyandfit
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50 DAYS . These are the results for FIFTY DAYS of CONSISTENT effort while things in my life are.... well, HARD!!! I wouldn’t have expected my mother to become so ill at such a young age! Without making this a long drawn out post I just need you to

Day 8. Happy Friday!!!! We made it through another week. In such a good mood because I finally got some sleep. Hope everyone has a wonderful weekend. #gratitude #happy #challenge #100days #mentalhealth
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Day 8. Happy Friday!!!! We made it through another week. In such a good mood because I finally got some sleep. Hope everyone has a wonderful weekend. #gratitude #happy #challenge #100days #mentalhealth

“Turn your face toward the sun and the shadows will fall behind you.”
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#nofilter #mua #makeupartist #qotd #orange #sunnydays #makeupartistsworldwide #livelifehappy #thinkpositive #beauty #bblogger #fridayfeeling #specialeffectsmakeupartist #film #tv #london #mentalhealth #rareselfie #edrecovery #chronicpainwarrior #goldilocks #hair #makeupblogger #makeupartistoffduty #makeupobsessed #makeupfanatic1 #positivevibes #quotestoliveby #motivation #photography
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“Turn your face toward the sun and the shadows will fall behind you.” . . #nofilter #mua #makeupartist #qotd #orange #sunnydays #makeupartistsworldwide #livelifehappy #thinkpositive #beauty #bblogger #fridayfeeling #specialeffectsmakeupartist #film #

Ebédidőben süti? Há mérne?! :D nem kötelező előtte ebédelni, nem kötelező utána ebédelni, csak mer elmúlt déli 12. Mivel nem voltam már éhes ezután a fél süti után, sokkal később ettem csak meg az ebédet. Mert nem muszáj ragaszkodni az étkezésekhez. Futásaim után mindig ettem kötelező jelleggel, de ha vége lett az étkezésnek, pánik fogott el. Mert sose laktam jól igazán. Hiába ettem és ettem. Mit csináljak, hogy kibírjam a következő étkezésig?? Legjobb lenne, ha nem is ennék már ma.. és így ment tovább az ördögi kör, folyamatos szorongás.
Ezért mondom, hogy képes az ember meggyógyulni. Már eszembe se jut ilyenen merengeni..
Van időm más dolgokon is. Amiken érdemes ! :D
#cake #cakes #food #edrecovery #edwarrior #edfighter #coffee #mik #mutimiteszel #magyarig #magyarinsta #magyarinstakozosseg #ikozosseg #nobadfood #everybodyisagoodbody #eatingdisorderrecovery #eatwhatyouwant #eatingdisorders #eatingdisorderawareness #eatingdisorder #selfawareness #selfconfidence #selfawareness #bodypositivemovement #bodypositive #bodypositivity #mentalhealth #mentálisegészség #antidietculture #antidiéta #étkezésizavargyógyulás
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Ebédidőben süti? Há mérne?! :D nem kötelező előtte ebédelni, nem kötelező utána ebédelni, csak mer elmúlt déli 12. Mivel nem voltam már éhes ezután a fél süti után, sokkal később ettem csak meg az ebédet. Mert nem muszáj ragaszkodni az étkezésekhez.

Are you getting enough uninterrupted #sleep? We recommend a full 8 hours of sleep for optimal physical and mental health.⠀
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#HealthandWellness #PhysicalHealth #MentalHealth
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Are you getting enough uninterrupted #sleep ? We recommend a full 8 hours of sleep for optimal physical and mental health.⠀ ⠀ #healthandwellness #physicalhealth #mentalhealth

These are my words haha
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Tag someone that you think would like this post in the comments below ⬇⬇
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Follow _gcse.memes2020 for more content like this...
Also go and hit me up on twitter: _gcsememes2020...
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.#year9 #year10 #year11 #year11memes #secondary #school #secondaryschool #secondaryschoolmemes #gcse #gcse2019 #gcsememes #aqa #ocr #edexcel #examseason #exammemes #resultsday #bujo #stress #anxiety #mentalhealth #revision #revise #study
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These are my words haha . . Tag someone that you think would like this post in the comments below ⬇⬇ . . . Follow _gcse.memes2020 for more content like this... Also go and hit me up on twitter: _gcsememes2020... . . . . . . . . . . .#year9 #year10 #y

Repost from @katzkrochetz using @RepostRegramApp - TGIF! The way my mental is set up!!! I say this al thee time, so I absolutely love this mug from @pushnbreakthru  it’s so fitting! 


#katzkrochetz #yourmemoriesmymagic #crochet #pushnbreakthru #mentalhealth #mentalhealthawareness #thewaymymentalissetup #ineedabreak #supportsmallbusiness #supportblackbusiness #blackbusinessboom
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Repost from @katzkrochetz using @repostregramapp - TGIF! The way my mental is set up!!! I say this al thee time, so I absolutely love this mug from @pushnbreakthru it’s so fitting! #katzkrochetz #yourmemoriesmymagic #crochet #pushnbreakthru #ment

Hello! ‍️ Mental Health Education is a huge need in our homes, schools, and communities! Our organization supports sharing knowledge needed to arm ourselves to successfully manage AND support those we love, lead, and work with! Give us a shout to inquire about our free to fee based services to support you or your people! We will engage, laugh, and most importantly walk away with personal power! 
#selflove #yxebusiness #wellness #education #health #counselling #consulting #sk #sask #yxe #yxeliving #yxelivingbetter #compassion #yxemom #selfcare #reflection #saskatoon #saskatchewan #mindful #mentalhealthyxe #families #schools #yxehealth #selfcare #mentalhealthwarrior #workthatmatters #mentalhealth #yxelocal #yxeevents #yxelife
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Hello! ‍️ Mental Health Education is a huge need in our homes, schools, and communities! Our organization supports sharing knowledge needed to arm ourselves to successfully manage AND support those we love, lead, and work with! Give us a shout to inq

Sharing how you feel and what‘s real for you may be scary... But every time you hold back truth, you make fear more important than love. This is why the depth of your ability to love will always be mirrored by your ability to be honest. ~ Mark Groves
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: @grantiginwien .
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#photography #photo #photos #blackandwhitephotography #photographyeveryday #mentalhealth #photographer #klosterneuburg #visualsoflife #photoart #viennaphotography #photographyislife #photographyislifee #ig_great_pics #instaphotography phy #vegan #veganlife #veganvienna #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #veganaustria #yummy
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Sharing how you feel and what‘s real for you may be scary... But every time you hold back truth, you make fear more important than love. This is why the depth of your ability to love will always be mirrored by your ability to be honest. ~ Mark Groves

It’s okay to need a minute. It’s okay to acknowledge that something isn’t right. It’s okay to feel raw and vulnerable and exposed. It’s okay to take a moment navigate those feelings and explore their deeper meaning. For that reason, it’s okay that I’m going to close the Instagram app until October for the first time since January 2016. We all need a break. And I’m using this as a “practice what you preach” moment for myself. I love you all and your support has been invaluable. I know there are only 10 days before October so I’ll assume nothing will crash and burn. But I need to get off of social media for a moment to do some major inward reaching. And that’s okay.  
See you guys for #inktober!
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(And make sure you’re subscribed to my emails to get my Friday freebies!)
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It’s okay to need a minute. It’s okay to acknowledge that something isn’t right. It’s okay to feel raw and vulnerable and exposed. It’s okay to take a moment navigate those feelings and explore their deeper meaning. For that reason, it’s okay that I’

Come on have you met you?you are one amazing unique person you know that and there is only one of you in the entire world. Be proud of that. Be proud of who you are. 
#anxiety #depression #mentalhealth #mentalhealthawareness #ptsd #love #mentalillness #selfcare #stress #health #sad #recovery #cbd #selflove #wellness #mindfulness #bipolar #life #therapy #pain #anxietyrelief #cannabis #healing #chronicpain #chronicillness #adhd #depressed #mentalhealthmatters #ocd #bhfyp
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Come on have you met you?you are one amazing unique person you know that and there is only one of you in the entire world. Be proud of that. Be proud of who you are. #anxiety #depression #mentalhealth #mentalhealthawareness #ptsd #love #mentalillnes

Always make time for your kids. That is what you signed up for, ready or not.
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Reposted from @kambohealingme (@get_regrann) - - #regrann
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#parenting #parenting101 #parentingtips #mentalhealth #kids #mom #dad #parents
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Always make time for your kids. That is what you signed up for, ready or not. . . . Reposted from @kambohealingme (@get_regrann ) - - #regrann . . . . . #parenting #parenting101 #parentingtips #mentalhealth #kids #mom #dad #parents

Enjoyable protocol today. Feel free to try it and message your results. #ffls #fasterfitterleanerstronger #strong #crossfit #spartan #spartanphil #personaltrainer #health #fitness #motivation #spartanready #progression #strengthtraining
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Enjoyable protocol today. Feel free to try it and message your results. #ffls #fasterfitterleanerstronger #strong #crossfit #spartan #spartanphil #personaltrainer #health #fitness #motivation #spartanready #progression #strengthtraining

This is real life. This is what I put in my body. This is a Zoloft pill, broken in half by my own hands. I am in the process of weening off the SSRI prescription I’ve been on and off of since my first major depressive episode when I was 17. 
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These little pills increased the serotonin levels in my brain when I was having trouble producing them by myself. The fact that I took this medicine was not a failure or loss, just as how me coming off of it is not a success or win. I had already been thinking about weening off when my pharmacy cancelled my auto-fill. It seemed like the right time. 
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Depending on my mental health, I may take this or another medicine again for mental illness. And that’s ok. It is a tool, it is a gift, it has honestly helped me heal so much that I can’t imagine what my life would have been like with out its aid.
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 I do not believe that medicine alone can heal, but along with therapy, and a myriad of other mostly internal struggles, and 5 years later, I do feel stronger. I do feel clearer. I do feel capabler. 
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Setraline helped clear the fog in my mind so I COULD do the work. I will never forget sitting scared in front of my first therapist. “What do you feel in your body?” She would say. “Close your eyes and really think about it.” If she was here now I’d tell her my bones feel sturdier. My the butterflies in my stomach have flown away, and now, right now sitting outside, it feels it is feels full of happiness and breakfast. My breath feels easy, my heart heavy with gratitude. 
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I am not advocating to medicate yourself, but I am advocating for mental illness, mental health, and emotional AWARENESS, and what that may include. May we all feel unashamed. 
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#mentalhealthawareness #mentalhealth #mentalillness #emotionalwellbeing #writing #medication #myjourney #mystory #honesty #nature #therapy
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This is real life. This is what I put in my body. This is a Zoloft pill, broken in half by my own hands. I am in the process of weening off the SSRI prescription I’ve been on and off of since my first major depressive episode when I was 17. _ These

@westyisdatyouyeah when bro ask. I do.  If your a rapper/mc PLEASE GET INVOLVED. it’s for an amazing Cause. @westyisdatyouyeah Linked up with @sbtvonline to raise awareness for #mentalhealth I thinks it’s a fantastic ideal. Follow @westyisdatyouyeah follow the instructions and good Luck to all the participants.  WESTY IS THAT YOU YEAH ??  IM EVEN JUMPING ON THIS ONE.  #mentslhealthfreestylechallenge  get involved.  Instrumental in my bio. Die young. ️
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@westyisdatyouyeah when bro ask. I do. If your a rapper/mc PLEASE GET INVOLVED. it’s for an amazing Cause. @westyisdatyouyeah Linked up with @sbtvonline to raise awareness for #mentalhealth I thinks it’s a fantastic ideal. Follow @westyisdatyouyeah

Practice self care regularly.  Here at New Insight 2 Life our goal is to help motivate, encourage, and guide you to a brighter and happier future. Click the link in my bio to learn more.
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#therapy #counseling #lifecoach
#motivation #inspiration #california #bayarea #marriagefamily #betterlife #positive #breath #healthwellness #love #faith #newinsight2life #relationship #marriage #love #psychotherapy #parenting #couples #christiancounseling  #mentalhealth #healthymind
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Practice self care regularly. Here at New Insight 2 Life our goal is to help motivate, encourage, and guide you to a brighter and happier future. Click the link in my bio to learn more. . . . . . #therapy #counseling #lifecoach #motivation #inspira

All stories deserve to be told. 
Share yours at khud.gazasht@gmail.com or DM us.

Share your feelings and we will make sure you get the story you deserve. 
#khudgazasht #smallstories #littlestoriesofmylife #smallthings #inspiration #share #tales #inspirationalstorytelling #helpeachother #storiesofself #stories #smallthingsmatter #nostorytoosmall #feelings #letstalk #health #healing #mentalhealth #career #family #friends
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All stories deserve to be told. Share yours at khud.gazasht@gmail.com or DM us. Share your feelings and we will make sure you get the story you deserve. #khudgazasht #smallstories #littlestoriesofmylife #smallthings #inspiration #share #tales #ins

I want all people with mental health and mental illness to know is that if I can hit literally rock bottom of my life and still bounce back, so you can too. It’s hard work and you work at it every day but it’s possible and doable. I want to sit down with all the people who have bipolar who don’t want to accept it, who refuse medication and tell them my story so their life doesn’t get as crazy as mine did. I get so inspired by all the people who reach out to me so keep doing it. It keeps me going when my days are hard. Because I still have hard days too. That is all. 🥰🤗#bipolar #bipolardepression #bipolarawareness #bipolar1  #recovery #anxiety #mentalhealth #mentalhealthawareness #depression
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I want all people with mental health and mental illness to know is that if I can hit literally rock bottom of my life and still bounce back, so you can too. It’s hard work and you work at it every day but it’s possible and doable. I want to sit down

Great CarePossible meeting this morning at the Monarch Beach Resort with our newest Board Member Mark Russell, brainstorming ways to provide care for veterans, first responders, and others in need.
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Great CarePossible meeting this morning at the Monarch Beach Resort with our newest Board Member Mark Russell, brainstorming ways to provide care for veterans, first responders, and others in need.

Types of intrusive thoughts:
* -	Sexual thoughts that are disturbing:
These can include violent sexual acts, sex with inappropriate people or things, questioning your own sexual identity or any thought of a sexual nature that you find disturbing.
These type of thoughts can be extremely distressing as arousal is usually involved. Even though you have not carried out the act, the thought of it may cause you to feel aroused.
This does not mean that it is true, it is a NORMAL physiological response.
*- Intrusive Thoughts regarding children
* These types of intrusive thoughts are extremely distressing as you may be having unwanted thoughts that you could harm a child in some way.  This can include unwanted thoughts that you could cause harm to your own child. * -Aggressive thoughts that disturb.
* These may involve causing harm to yourself and/or others.
*- Religious thoughts that disturb
These include, inappropriate sexual thoughts regarding religious people or figures. Swearing during prayer or worship. Strong urges to act inappropriately during services.

Intrusive Thoughts regarding your sexuality identity
Many people have unwanted intrusive thoughts that make them question their sexual orientation. This is not the same as someone who knows that they are attracted to the same sex. If you have intrusive thoughts regarding your sexual orientation, you still are heterosexual, but due to the thoughts, you may begin to suffer with doubts. It is known as Homosexual OCD and I have a detailed post on HOCD here.

#ocd #influencer #mentalhealth #mentalhealthawareness #like4likes #mentalillness #counselling #mentalhealthrecovery #motivation #followtrain #psychology #success #art #health #depression #inspiration #followforfollowback #healing  #psychotherapy #education #wellness #instagood #psychiatry #wisdom #instafollow #meditation #selfcare #anxiety #mindfulness #comment4comment
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Types of intrusive thoughts: * - Sexual thoughts that are disturbing: These can include violent sexual acts, sex with inappropriate people or things, questioning your own sexual identity or any thought of a sexual nature that you find disturbing. The

Friday Shoutout to all the women trying to love themselves in a world constantly telling them why they shouldn’t. 
That shit is hard.

I’m proud of you ️ #selflove
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Friday Shoutout to all the women trying to love themselves in a world constantly telling them why they shouldn’t. That shit is hard. I’m proud of you ️ #selflove

Today consists of: 
Stay hydrated 
Lots of art therapy
Cuddles with a sleepy Rosie 
Physical therapy🧘‍️
Acupuncture
Dispensary

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#chronicillness #chronicpain #fibromyalgia #invisibleillness #anxiety #depression #mentalhealth #ptsd #fatigue #thespooniesisterhood #painrelief #painmanagement #arttherapy #colorbynumber #mydaybelike #selfcare #sleepypup #boomerang #stayhydratedmyfriends
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Today consists of: Stay hydrated Lots of art therapy Cuddles with a sleepy Rosie Physical therapy🧘‍️ Acupuncture Dispensary _______ #chronicillness #chronicpain #fibromyalgia #invisibleillness #anxiety #depression #mentalhealth #ptsd #fatigue #th

he couldn't help // without being 
#foundpoem (continued) for @mango.kilgore from #theaffairofthebloodstainedeggcosy 
#queerpoetry #mentalhealth #queermentalhealth #micropoem 
Apparently it's #foundpoetryfriday
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he couldn't help // without being #foundpoem (continued) for @mango.kilgore from #theaffairofthebloodstainedeggcosy #queerpoetry #mentalhealth #queermentalhealth #micropoem Apparently it's #foundpoetryfriday

Survived my first week in a new professional job!
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Survived my first week in a new professional job!

Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to stay sober and help other alcoholics achieve sobriety. AA is nonprofessional, self-supporting, and apolitical. Its only membership requirement is a desire to stop drinking. #alcoholicsanonymous #addiction #support
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Alcoholics Anonymous is an international mutual aid fellowship with the stated purpose of enabling its members to "stay sober and help other alcoholics achieve sobriety." AA is nonprofessional, self-supporting, and apolitical. Its only membership req

My family went through so much with Suicide. My former husband took his life, going off an overpass in our city. I was pregnant with our fifth child,Here is part of our story
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My family went through so much with Suicide. My former husband took his life, going off an overpass in our city. I was pregnant with our fifth child,Here is part of our story

Hello, my name is Zee. I am a certified life coach who will elevate a quality of life to the next level. 
Sign up for your free session www.eliteresilience.com
#lifecoachingworks #resilience #improvinglife
#lifecoaching #lifecoach #coaching #coach #motivation #inspiration #selflove #life #love #selfcare #mindset #success #personaldevelopment #mentalhealth #mindfulness #leadership  #lawofattraction #motivationalquotes #happiness #coachinglife #lifecoachingforwomen  #entrepreneur #empowerment  #business #bhfyp
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Hello, my name is Zee. I am a certified life coach who will elevate a quality of life to the next level. Sign up for your free session www.eliteresilience.com #lifecoachingworks #resilience #improvinglife #lifecoaching #lifecoach #coaching #coach #m

▶Meine Webseite ◀

Dort findest du regelmäßig #wissenswertes 🤓 informatives, kritisches, #humorvollles  und auch #tools  zur Steigerung deiner persönlichen #lebensqualität – rund um die Themen #positivepsychologie  #prävention und #persönlicheweiterentwicklung  
Ebenfalls gebe ich dir Einblicke in die Welt der psychischen Erkrankungen  und Psychotherapie  
In der Kategorie “Perspektivwechsel“ findest du regelmäßig neue Beiträge aus meinem (Berufs)le en 
 Direkter Link in der Bio!

Alle Informationen und Blogbeiträge sind für Leser/innen gedacht, die #psychologie und #psychotherapie interessant finden  Dabei ist es nicht wichtig, ob du selbst psychotherapeutische Erfahrung hast, Patient/in (gewesen) bist oder du dich #psychisch quietschfidel fühlst.

Schau einfach mal vorbei 
Deine #drsarahgerasch
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#sinnfluencer
#mentalegesundheit
#mentalhealth
#psychologie
#diemachtdemmindset
#gesundheit
#perspektivwechsel
#psychotherapie
#infos
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▶Meine Webseite ◀ Dort findest du regelmäßig #wissenswertes 🤓 informatives, kritisches, #humorvollles und auch #tools zur Steigerung deiner persönlichen #lebensqualität – rund um die Themen #positivepsychologie #prävention und #persönlicheweitere

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