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Early morning Tostmasters what a great rush! This morning’s journey on becoming a better public speaker started with Tostmasters.  One of the things they make you do is talk about any fears or anything that was holding me back. Today’s theme was singing. Unfortunately at the moment I did not have anything in mind when it came to a song so that’s why you got the wheels on the bus! Lol!  #lol #thewheelsonthebus #toastmasters #Publicspeaking #speakers #motivated #motivatedaily #morningmotivation #sould #bus #funny #fears #overcomingbadhabits #aribayo #ariba
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Early morning Tostmasters what a great rush! This morning’s journey on becoming a better public speaker started with Tostmasters. One of the things they make you do is talk about any fears or anything that was holding me back. Today’s theme was sing


I'm taking this one just to take a walk in the mornin
#morningmotivation #photography #tumblr #greentumblr #landscapephotography #malang #indonesia
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I'm taking this one just to take a walk in the mornin #morningmotivation #photography #tumblr #greentumblr #landscapephotography #malang #indonesia

#Mood 
Working,
Grinding. 
#notetoself I got this. 
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#TalkTuesday #Tuesdayvibes #goodmorningpost #morningmotivation #positivity #manifestation #foodforthought #inspirational #happyTuesday #blackgirlmagic #entrepreneurlife #goodvibesonly #fashionblogger #bloggerlife #wordstoliveby #wordsofaffirmation #instafashionista #motivational #currentsituation
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#mood Working, Grinding. #notetoself I got this. • • • • • • • • • • • • • • • • #talktuesday #tuesdayvibes #goodmorningpost #morningmotivation #positivity #manifestation #foodforthought #inspirational #happytuesday #blackgirlmagic #entrepreneurli

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Don’t neglect your body workouts! Sometimes it’s good to switch from heavy weightlifting regiment to a full body workout regiment for a while. Im currently striving for 300 pushups daily 3 sets of 100. Right now I started off at 35 pushups 3 sets and I’m doing 110 daily! Remember it’s always good to switch things up! I feel the strength and I’m watching then muscle stack / tone. Sometimes it’s good to go back to the foundations! Remember don’t fear change embrace it and stride! #strengthtraining #bodypositive #transformationtuesday #living #core #strength #arms #biceps #lafitness #instafit #instafitness #fitnessfreaks #fit #fitness #fitnessmotivation #morningmotivation
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Don’t neglect your body workouts! Sometimes it’s good to switch from heavy weightlifting regiment to a full body workout regiment for a while. Im currently striving for 300 pushups daily 3 sets of 100. Right now I started off at 35 pushups 3 sets and

#MorningMotivation
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#morningmotivation

Anyone else feel like it was a Monday morning today?!? Took some extra effort but got up, got outside moving and fueled up with a smoothie. 
#morningmotivation #smoothie #tired #justdoit #getmoving #morning #healthybreakfast #wellness #nutrition #changeyourhabits
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Anyone else feel like it was a Monday morning today?!? Took some extra effort but got up, got outside moving and fueled up with a smoothie. #morningmotivation #smoothie #tired #justdoit #getmoving #morning #healthybreakfast #wellness #nutrition #cha

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#Repost @defjam @allthingsjayz  @allthingsjayz @jayzfanspot  @jayz.co ・・・
#MorningMotivation “Always believe you’re great even before anybody else believes it”
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#repost @defjam @allthingsjayz @allthingsjayz @jayzfanspot @jayz.co ・・・ #morningmotivation “Always believe you’re great even before anybody else believes it”

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#motivation#motivations#motivationalquotes#motivational#motivationmonday#motivationals#motivationquotes#motivationquote#motivationalspeaker#successful#success#successquotes#successquote#successmindset#successtips#successdriven#quote#quoteoftheday#quotestagram#quotesoftheday#quotesdaily#quotesaboutlife#instagram#inspirational#inspirationalquote#inspirationalwords#inspirationalwomen#inspirationquotes#morningmotivation#likeforlikes
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Yeah Maybe one day..... ️ .
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Life's amazing secrets @gaurgopaldas
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#poetry #poetrycommunity #poems #poeticjustice #poem #poets #poetrybooks #poetsofindia #poemoftheday #poemsofinstagram #poetryisnotdead #poetryisart #poetrygram #poetry #hindipoetry #poetic #poetsociety #poetrybooks #poemsdaily #menwhowrite #poetssociety #morningmotivation #lovetoday #writersofinstagram #workinglove #working #writersblock #loveyourself #poetryslam #writingadvice #writersofig #writersuniverse
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Yeah Maybe one day..... ️ . . . . Life's amazing secrets @gaurgopaldas . . . . . . . . . . . . . . #poetry #poetrycommunity #poems #poeticjustice #poem #poets #poetrybooks #poetsofindia #poemoftheday #poemsofinstagram #poetryisnotdead #poetryisart #p

Guess who’s back on their keto game  down 5 pounds in a week 🥳
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Guess who’s back on their keto game down 5 pounds in a week 🥳

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#motivation#motivations#motivationalquotes#motivational#motivationmonday#motivationals#motivationquotes#motivationquote#motivationalspeaker#successful#success#successquotes#successquote#successmindset#successtips#successdriven#quote#quoteoftheday#quotestagram#quotesoftheday#quotesdaily#quotesaboutlife#instagram#inspirational#inspirationalquote#inspirationalwords#inspirationalwomen#inspirationquotes#morningmotivation#likeforlikes
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Keep positive! It makes the day so much better! 🧡
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#makaytens #motivation #depressionhelp #anxiety #depression #liveyourpurpose #morningmotivation #motivationquotes
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Keep positive! It makes the day so much better! 🧡 . . . . . . . #makaytens #motivation #depressionhelp #anxiety #depression #liveyourpurpose #morningmotivation #motivationquotes

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#motivation#motivations#motivationalquotes#motivational#motivationmonday#motivationals#motivationquotes#motivationquote#motivationalspeaker#successful#success#successquotes#successquote#successmindset#successtips#successdriven#quote#quoteoftheday#quotestagram#quotesoftheday#quotesdaily#quotesaboutlife#instagram#inspirational#inspirationalquote#inspirationalwords#inspirationalwomen#inspirationquotes#morningmotivation#likeforlikes
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Half Ass, Fat Ass Or Bad Ass!! At the end of the day you are the one who makes that choice..
••••••••••••••••••••••••••••••••••••••••••••••••••••
#nandoq #nando #nandoqstyle #morningmotivation #goodmorning #buenosdias #gym #gymmotivation #onedayatatime #enjoytheprocess #workout #workoutmotivation #biceps #stayfocused #staystrong #staypositive #stayfit #lift #weights #beconsistent
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Half Ass, Fat Ass Or Bad Ass!! At the end of the day you are the one who makes that choice.. •••••••••••••••••••••••••••••••••••••••••••••••••••• #nandoq #nando #nandoqstyle #morningmotivation #goodmorning #buenosdias #gym #gymmotivation #onedayatati

Ball Control Exercise/ Drill 3️⃣: Use the sole of both your feet to roll the ball & dribble around the cones taking as few touches as possible.
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Share a like️ & comment down below! 
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Follow @footybrothers7 for more amazing content!
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Ball Control Exercise/ Drill 3️⃣: Use the sole of both your feet to roll the ball & dribble around the cones taking as few touches as possible. . . . Share a like️ & comment down below! . . . . . . . . . . . . . . . . . Follow @footybrothers7 for mo

6 am and the sun ️ is shining ‼️ .
I’m Learning to own my mornings.  Is it fun to wake up early  nope  but feeling the sun shine in my house while I was setting up to work out felt amazing‼️
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Double workout today time to step it up‼️
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Early work out done  time to go get this day ‼️
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Happy Tuesday beautiful people‼️. Get up get out and move your body‼️
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#earlybirdgetstheworm #6amsuccess #6amclub #morningmotivation #doubleday #workout #athomeworkouts #thickwomen #myfitnessjourney #thisis44
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6 am and the sun ️ is shining ‼️ . I’m Learning to own my mornings. Is it fun to wake up early nope but feeling the sun shine in my house while I was setting up to work out felt amazing‼️ . Double workout today time to step it up‼️ . Early work ou

Sun shine on my mind🤙..
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"Sun shine on my mind🤙..

Just a little bit about us...why we do what we do...what we are committed to...and what fuels us...
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.www.addablooms.com
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#ancientfood #entrepreneur #weightloss #fitness #followtrain #toronto #janeandfinch #Africa  #Ghana #addablooms  #baobab #motivationalquotes #nutrition #nutritionist #morningmotivation #smoothie #followtrain #healthy #healthylife #healthybreakfast #wholefood #plantbased #vegan #wellness
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Just a little bit about us...why we do what we do...what we are committed to...and what fuels us... . . . .www.addablooms.com . . . #ancientfood #entrepreneur #weightloss #fitness #followtrain #toronto #janeandfinch #africa #ghana #addablooms #baob

Morning drills to ease the relentless back pain
Even this 10 min practice seems like so much hard work during 🤰
_______________________
#backpain #prenatalyoga #prenatalworkout #pregnancyyoga #yogimom #yogaforbackpain #yoga #yogaeveryday #yogadrills #yogi #indianyogini #indianyogi #divyoga #divyayogajaipur #divyayoga #vinyasa #vinyasajaipur #jaipur #jaipurdiaries #workhardstayhumble #exercise #morningmotivation #momlife
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Morning drills to ease the relentless back pain Even this 10 min practice seems like so much hard work during 🤰 _______________________ #backpain #prenatalyoga #prenatalworkout #pregnancyyoga #yogimom #yogaforbackpain #yoga #yogaeveryday #yogadrills

Be like🤡Shenehneh. Face adversity, challenges and obstacles like 🤡Shenehneh!!! 🦁Reer,🦁Reer 
#tuesday#morningmotivation #tuesdaytip#befearless
#wayback#throwback#flashback
#martinlawrence#martin
#shenehneh#pam
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Be like🤡Shenehneh. Face adversity, challenges and obstacles like 🤡Shenehneh!!! 🦁Reer,🦁Reer #tuesday #morningmotivation #tuesdaytip #befearless #wayback #throwback #flashback #martinlawrence #martin #shenehneh #pam

Always strive for ENGAGEMENT 
Get your audience taking action by posting more engaging & captivating content
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Follow us ️
—> @socialadvantagemedia —> @socialadvantagemedia —> @socialadvantagemedia -
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#media #marketing #advertising #campaigns #driveresults #digitalart #creative #contentcreator #realestate #smallbusiness #growthmindset #morningmotivation
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Always strive for ENGAGEMENT Get your audience taking action by posting more engaging & captivating content - - - Follow us ️ —> @socialadvantagemedia —> @socialadvantagemedia —> @socialadvantagemedia - - - #media #marketing #advertising #campaigns

Cast your vision wide and big, so there is space for others to belong. Make your mission so meaningful that you become a lighthouse for others to see the way. We belong to each other. Let’s make sure we all become who we are meant to be. The world needs all that possibility that exists within you. #leadership #liveinspired #morningmotivation #pureimpact2019 #arbonne
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Cast your vision wide and big, so there is space for others to belong. Make your mission so meaningful that you become a lighthouse for others to see the way. We belong to each other. Let’s make sure we all become who we are meant to be. The world ne

#Carnelian stones .
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#carnelian stones . . Restores vitality and motivation, and stimulates creativity. Get yours today !!! . . 20% OFF SITE WIDE FOR TODAY USE CODE : 20NMPC . . WWW.NMPCRYSTALS.COM Join the crystal club get member amenities!!

Jesus never meant for us to join Him on His mission alone. Who are you meeting with on a regular basis to encourage, share stories, and go over the five questions?

THE FIVE QUESTIONS:
1. How did you see God work in your life this week?

2. What has God been teaching you in His word?

3. What kind of conversations are you having with your pre-Christian friends?

4. What good can you do around here?

5. How can we help you in prayer and what do you want us to ask you about next week?
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Jesus never meant for us to join Him on His mission alone. Who are you meeting with on a regular basis to encourage, share stories, and go over the five questions? THE FIVE QUESTIONS: 1. How did you see God work in your life this week? 2. What has

אנחנו בחרנו להתחיל עם אימון  הבוקר ביום הבחירות ! ‍️ #functionaltraining 
#workout 
#morningmotivation 
#team 
#weights
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אנחנו בחרנו להתחיל עם אימון הבוקר ביום הבחירות ! ‍️ #functionaltraining #workout #morningmotivation #team #weights

I woke up with a spirit of gratitude... Grateful for fresh breath in my body and a new day to accomplish new things. I got to sleep in today and I've still gotten a lot done and it's not even noon yet.

Exhale. How is your day going?
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#whenkrysspeaks #whenshespeaks #shespeaks #goodmorning #morningmotivation #mornin #morning #morninginspiration #morningroutine #haveagreatday #tuesdaymotivation #sunshine #coffeetime #coffee #coffeedrinker #entrepreneurs #entrepreneurlife #entrepreneur #tuesdaymorning #lifestyle #blogger #writer
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I woke up with a spirit of gratitude... Grateful for fresh breath in my body and a new day to accomplish new things. I got to sleep in today and I've still gotten a lot done and it's not even noon yet. Exhale. How is your day going? . . . . . . . .

'कुछ पहले इन आँखों आगे क्या-क्या न नज़ारा गुज़रे था,
क्या रौशन हो जाती थी गली जब यार हमारा गुज़रे था'. - फ़ैज़ अहमद फ़ैज़
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#wanderlust #wander #travelphotography #travelgram #nationalgeographic #nature #natgeo #photooftheday #picoftheday #travelblogger #instapic #instatravel #instaphoto #morningmotivation #goodmorning #sunset #sunrise #explore #love  #mood #instamood #travel #incredibleindia #instashot #iger #pic #redmi #naturelover #naturephotography #nature_perfection
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'कुछ पहले इन आँखों आगे क्या-क्या न नज़ारा गुज़रे था, क्या रौशन हो जाती थी गली जब यार हमारा गुज़रे था'. - फ़ैज़ अहमद फ़ैज़ . . . #wanderlust #wander #travelphotography #travelgram #nationalgeographic #nature #natgeo #photooftheday #picoftheday #travel

Dr. Charles Henry Turner

Degree(s): Zoology 
Undergraduate Institution: University of Cincinnati 
Graduate Institution: University of Cincinnati, University of Chicago 
Photo Credit: Twentieth Century Negro Literature

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Dr. Charles Henry Turner was the first Black person to earn a Ph.D. in zoology from the University of Chicago. He was the first to discover that insects could hear and change their behavior based on past experiences. Over the course of his career, Dr. Turner also taught at Clark Atlanta University. 
_  ##rep365 #BlackMen #CAU #college #diversity #EduTwitter #HBCU #inclusion #inspiration #MorningMotivation #motivation #RepresentationMatters #STEM

https://www.represent365.com/?p=1187
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Dr. Charles Henry Turner Degree(s): Zoology Undergraduate Institution: University of Cincinnati Graduate Institution: University of Cincinnati, University of Chicago Photo Credit: Twentieth Century Negro Literature _ Dr. Charles Henry Turner wa

Got that work in. #workout #morningmotivation
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Got that work in. #workout #morningmotivation

Everything you need is already in you but it’s time to restructure! Restructure: to organize in a different way so things work better. Reshape, realign, revamp. #positivelife #day168 #positivity #revamp #tuesday #positive #reshape #restructure #realign #instagood #instagod #morningmotivation
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Everything you need is already in you but it’s time to restructure! Restructure: to organize in a different way so things work better. Reshape, realign, revamp. #positivelife #day168 #positivity #revamp #tuesday #positive #reshape #restructure #reali

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“When will you begin that long journey into yourself?” - Rumi // camping in the Olympic National Park, my little home away from home  and good morning Tuesday
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 Jamestown and Port Gamble S’Klallam, Lower Elwha Klallam, Skokomish, Quinault, Hoh, Quileute, and Makah ancestral lands
#nikon #nikonphotography #quotes #rumi #morningmotivation #camping #camp #campvibes #getoutside #optoutside #getoutstayout #explore #exploremore #exploretocreate #wonderland #wilderness #goodmorning #tent #morning #intothewoods #olympicnationalpark #nationalpark #olympicpeninsula #rainforest #mist #pnwonderland #pnwisbest #getaway #home #shinrinyoku
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“When will you begin that long journey into yourself?” - Rumi // camping in the Olympic National Park, my little home away from home and good morning Tuesday . . . . . . . . . . . . . . . . . Jamestown and Port Gamble S’Klallam, Lower Elwha Klallam

I've never really had a morning routine until it was suggested to me by my business coach. My morning would generally consist of me trying to hold in my pee so I could  for a few more hours, then feeding my cat, and spending a few hours in the bathroom because I was scrolling through Facebook (you do it too ) and listening to the latest news. .
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So at her suggestion I created a morning routine. After rolling out of bed and feeding my cat, I light a candle.
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When I light each wick of the candle (BB&W 3 wick candle for the win!), I say an affirmation. . .
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Then I go about my bathroom business with the candle still burning and listen to business or inspirational podcasts. Lately, I've been listening to a lot of Ted Talks.
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I say one more affirmations before blowing out the candle and then read a personal development or mindset book for about 15 minutes. Last, I make a short to-do list.
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Now, I'm not perfect, and everything doesn't get done everyday, but it sets me up to have a more positive day and is one of the ones that I take care of myself.
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Could I have figured that out myself? Probably eventually. Was it helpful to have a coach help me figure it out and hold me accountable? Definitely!
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Are you struggling in your self-care practice and want support and accountability? DM me (or check the link in my bio) to set up your 90-minute Intensive self-care coaching session and revolutionize your self-care.
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#learningtobefreeblog #selfcarecoach #selfcarecoaching #selfcareblogger #selfcareawarenessmonth #selfcaremonth #selfcareseptember #support #accountability #accountabilitypartner #womensupportingwomen #lifecoach #womensupportingwomen #selfcare #selfcarethreads #blackgirlswhoblog #browngirlswhoblog #wellnessblogger #personaldevelopment #SelfImprovement #personaldevelopmentblogger #mindsetreset #morning #morningmotivation #morningroutine #personalgrowth #personalgrowthjourney #selfcareplan #discoverunder1k #mindbodygram
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I've never really had a morning routine until it was suggested to me by my business coach. My morning would generally consist of me trying to hold in my pee so I could for a few more hours, then feeding my cat, and spending a few hours in the bathro

We couldn't resist reposting this beauty by @holidaywith_mel: ⠀
How do you like your eggs in the morning? ⠀
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I like mine in a filled Vietnamese omelette with chicken, beansprouts, chillies, fresh herbs and a side of sriracha ketchup ⠀
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Delicious flavours and really filling, this was my favourite dish from the new brunch menu! Thanks @truffleandtoast for bringing me along ⠀
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@phorestaurant (a main and bottomless drinks £25, or £13 non alcoholic) .⠀
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#eggs #brunch #breakfast #yum #londonfoodie #morning #foodie #morningmotivation #london #eats #eatfamous #tastemade #foodiepic
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We couldn't resist reposting this beauty by @holidaywith_mel : ⠀ "How do you like your eggs in the morning? ⠀ .⠀ I like mine in a filled Vietnamese omelette with chicken, beansprouts, chillies, fresh herbs and a side of sriracha ketchup ⠀ .⠀ Delicious

Monday’s have been our family training day for the last month. The kids will run one to two miles with mommy, finish lifting with me, then we’ll all play soccer together until dinner.
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I don’t know if they’ll be in to what I’m in to in the future, I can only open doors for them and see if they decide to walk through. What I do know is that no matter what they choose, we’ll be here to support them and that the principles for success are the same across any journey.
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They’ll need good character to practice and just as important, good health to make sure they can do whatever they need over the long run.
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I can’t count how many times I’ve made mistakes or poor decisions because I was tired or not feeling my best, and those days are inevitable but we can do our best to minimize those chances.
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We keep their bodies strong through deliberate training, but we make sure their spirits are even stronger with fun activities they can all enjoy. One of the biggest mistakes I could make is not giving them an opportunity to feel free in whatever they chase by locking them down to what I think is best.
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Monday’s have been our family training day for the last month. The kids will run one to two miles with mommy, finish lifting with me, then we’ll all play soccer together until dinner. . I don’t know if they’ll be in to what I’m in to in the future, I

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-Drop a like if you agree .
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-follow @clubcarryon(CCO) for more -follow @clubcarryon(CCO) for more 
#motivation #quotes #quotesdaily #yerr #melanin #likes4likes #inspiration #motivation #quotes #morningmotivation
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- - -Drop a like if you agree . - - - -follow @clubcarryon (CCO) for more -follow @clubcarryon (CCO) for more #motivation #quotes #quotesdaily #yerr #melanin #likes4likes #inspiration #motivation #quotes #morningmotivation

People won't know your past. They just remember who are you now or in future, so head up and walk like a lion🦁
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#photography #instagood #love #morning #goodmorning #instaguy #smile #morningmood #morningvibes #morningmotivation #wokeuplikethis #likeforlikes #man #morninglight #morningsun #photo #captionplus #hairychest #instabeard #portrait #morningrun #commentsplease #morningpost #morningcoffee
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People won't know your past. They just remember who are you now or in future, so head up and walk like a lion🦁 . . #photography #instagood #love #morning #goodmorning #instaguy #smile #morningmood #morningvibes #morningmotivation #wokeuplikethis #lik

我無嘢講
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我無嘢講

Good morning California redwoods. My how I missed you
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Good morning California redwoods. My how I missed you

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