#muscle Instagram photos and videos

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Dream Team ️
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Coaching : teambrc31@gmail.com
Web  teambrcshop.com
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#determination #training #motivation #muscle #pump #progression #instafit #fitness #fit #asthetic #instafitness #gym #trainhard #instagood #eatclean #focus #teamshapeevolution #strength #squat #gymlife #tagsforlikes #passion #tflers #shredz #predator #shredded #shred #ripped #coach #powerrangers
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Dream Team ️ ——————————— Coaching : teambrc31@gmail.com Web teambrcshop.com ——————————— #determination #training #motivation #muscle #pump #progression #instafit #fitness #fit #asthetic #instafitness #gym #trainhard #instagood #eatclean #focus #team

1️⃣ Breakfast with Mel - Quinoa Breakfast Bowl (no eggs today ) 2️⃣ Lunch - Wild Fried Rice w/ Kale - Grass Fed Steak

3️⃣ Lunch Dessert 🤷‍️ - Grilled Sourdough Bread w/ Chocolate Almond Butter, @eatnuttzo nut butter and banana

#food #eattogrow #muscle #breakfast #lunch #dessert #hungry #postworkout #paleo #keto #everyday #iphone #friday #masterchef #mealprep #eat #love #instagram #instafood #foodporn
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1️⃣ Breakfast with Mel - Quinoa Breakfast Bowl (no eggs today ) 2️⃣ Lunch - Wild Fried Rice w/ Kale - Grass Fed Steak 3️⃣ Lunch Dessert 🤷‍️ - Grilled Sourdough Bread w/ Chocolate Almond Butter, @eatnuttzo nut butter and banana #food #eattogrow #mus

Nope not doing them ‍️⁣
Follow @creatinemuscle⁣⁣
Follow @creatinemuscle⁣⁣
@death.by.deadlift
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Nope not doing them ‍️⁣ Follow @creatinemuscle ⁣⁣ Follow @creatinemuscle ⁣⁣ @death.by.deadlift

Şu hayatta götünü de yırtsan,
Köpek gibi de çalışsan,
Yerin dibinede girsen,
Bi anlamı yok.
İnsanlar o kadar değişmişler ki düne kadar neler diyenler oldu.
Bütün meseleniz bütün hayatınız para olmuş.Emek sevgi saygı dürüstlük insanlık bitmiş.Paran varsa farkedilirsin.
Paran yoksa bi bok etmezmişsin.
Bunu yanımdaki arkamdaki sahte insanlardan öğrendim.
İnsanlar beni bu ara mutlu huzurlu hali keyfi yerinde sanıyor.Kimsenin başıma gelenlerden yardıma ihtiyacım gerçekten olduğundan haberi yok tabi.Sebep para işte para.
Allah büyük bir kapı açsın herşeyinizi elinizden almasında bilirim.Yerin dibine sokmasınıda gerçi sayılı günlerim kalmış olabilir.
Ama vicdan var.Verilen sözler vaatler var.Söylemeye çalışıp söyleyemediklerim var.
Allah büyük yukarda Allah var.
#body #bodybuildingmotivation #bodytransformation #fitness #fit #fitspo #fitfam #fitnessmotivation #fitnessmodel #workout #motivation #muscle #healthy #man #model #aesthetic #aesthetics  #beastmode #gym #gymlife #like4like #likeforlike #followme #follow #follow4follow #health #gymnastics #muscles  #bodybuilding #likeforfollow
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Şu hayatta götünü de yırtsan, Köpek gibi de çalışsan, Yerin dibinede girsen, Bi anlamı yok. İnsanlar o kadar değişmişler ki düne kadar neler diyenler oldu. Bütün meseleniz bütün hayatınız para olmuş.Emek sevgi saygı dürüstlük insanlık bitmiş.Paran va

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40KG Single Arm Dumbell Row 4 sets x 8 reps
Wide Pull Ups 4 sets x 10 reps
Barbell Rows 4 sets x 6 reps 130KG
Nothing Drastic just here logging everything.. @fitness_factory15
@ben_ching_ 
@strengthshop JESSE1 at Checkout for Discount.
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40KG Single Arm Dumbell Row 4 sets x 8 reps Wide Pull Ups 4 sets x 10 reps Barbell Rows 4 sets x 6 reps 130KG Nothing Drastic just here logging everything.. @fitness_factory15 @ben_ching_ @strengthshop JESSE1 at Checkout for Discount.

1. Você treinará com os sistemas dos atletas de elite da musculação.

2. Nenhum treino será igual ao outro.

3. A segurança e a informação técnica são os pontos chave do trabalho bem feito.

4. Você saberá a quantidade de massa magra, massa gorda, água extramuscular, velocidade do metabolismo. Tudo detalhado e explicado.

5.  RESULTADO CONCRETO. Eu não entrego o corpo do verão. Eu entrego o corpo para todos os verões.

#fit #academia #fitness #musculação #sport #gym #nopainnogain #muscle #instafit
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1. Você treinará com os sistemas dos atletas de elite da musculação. 2. Nenhum treino será igual ao outro. 3. A segurança e a informação técnica são os pontos chave do trabalho bem feito. 4. Você saberá a quantidade de massa magra, massa gorda, ág

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Swipe to see my near death experience 

Take it to failure.
One of the best things about recording yourself is you can see what went wrong and what went right. 
I rushed the set up, I wasn't focused. I wasn't positioned correctly, I didn't explode out of the bottom, my path wasnt clear.. It's all a learning experience.
But I promise you I'll get better and better.
Stay positive my peeps 
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #personaltrainer #muscle #healthylifestyle #fitspo #weightloss #instagood #exercise #instafit #fitnessmodel #beard #yoga #gymmotivation #o #gains
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Swipe to see my near death experience Take it to failure. One of the best things about recording yourself is you can see what went wrong and what went right. I rushed the set up, I wasn't focused. I wasn't positioned correctly, I didn't explode ou

Sexta feira e dia de gozar gostoso vamos até 00:00, alunos de academia paga meia entrada 5 reais e aniversáriante entra vip 🤤#sexosegurosempre #gaysp #gaybrasil #gaybrasileiro #gaypassivo #gayativo #dotado #fitness #muscle #beargay #gayversatile #gaybareback #sauna #saunagay
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Sexta feira e dia de gozar gostoso vamos até 00:00, alunos de academia paga meia entrada 5 reais e aniversáriante entra vip 🤤#sexosegurosempre #gaysp #gaybrasil #gaybrasileiro #gaypassivo #gayativo #dotado #fitness #muscle #beargay #gayversatile #gay

 WOW, ANOTHER ONE Check out my friend and John You are CRUSHING it ️Here is what he had to say 20 months on the gel and now the drink!!! Feeling alive at 55!! #healthy #fitness #lifestyle #motivation #love #workout #gym #fit #health #healthyfood #fitfam #bodybuilding #vegan #muscle #training #fitnessmotivation #instagram #instafit #fitspo #diet #weightloss #fitnessmodel #instagood #food #cleaneating #healthylifestyle #amazing #eatclean #foodie #musculation
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WOW, ANOTHER ONE Check out my friend and John You are CRUSHING it ️Here is what he had to say "20 months on the gel and now the drink!!! Feeling alive at 55!!" #healthy #fitness #lifestyle #motivation #love #workout #gym #fit #health #healthyfood #f

After all weeks of work and gym I'm ready for the weekend 🥳
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#gym #gymgirl #lithuaniangirl #muscle #fit #fitfam #goals #bodybuilding #bodyfitness #fitness #motivation #fitmom #fitnessaddict #gymaholic #fitmom #booty #shapersgym #tattoo #realistictattoo #fitgirlsguide #fitlife #fitforlife #healthy
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After all weeks of work and gym I'm ready for the weekend 🥳 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #gym #gymgirl #lithuaniangirl #muscle #fit #fitfam #goals #bodybuilding #bodyfitness #fitness #motivation #fitmom #fitnessaddict #gymaholic #fitmom #booty #shapers

#legday com a japonesa
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#legday com a japonesa

another #frontendfriday for the crowd killer, new mods soon. •
•
Sponsor:
@toplabel.co #toplabel
Use code TORCHRED for 10% off any purchase from toplabel.co!
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Check out: 
@fordfaptor_2015
@secondgemsonly
@lame_wrx08
@raging.s550
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another #frontendfriday for the crowd killer, new mods soon. • • Sponsor: @toplabel.co #toplabel Use code TORCHRED for 10% off any purchase from toplabel.co! • • Check out: @fordfaptor_2015 @secondgemsonly @lame_wrx08 @raging.s550 • • Tags: #cars #m

Leg Day once again after a nice and relaxing haircut. Started with Squat, 5 reps build ups to 405lbs for working sets. #ryderwear #swoleoclock #redcon1 #twoadays #gym #gains #workout #camelcrew #militarymuscle #gettingbig #muscle #bodybuilding #tattoo #gettingitdone #fitness #jacked #gymrat #gymmotivation #beachbody #triceps #staythecourse #dailypump #motivation #militarybody #oxygengymkuwait #oxygengym #staystrong #gymlife #militarytattoo #yamamotonutrition
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Leg Day once again after a nice and relaxing haircut. Started with Squat, 5 reps build ups to 405lbs for working sets. #ryderwear #swoleoclock #redcon1 #twoadays #gym #gains #workout #camelcrew #militarymuscle #gettingbig #muscle #bodybuilding #tatto

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Our 16 week transformation online coaching programme is completely tailored to the individual and your goals. You will have full access to our exclusive Dedicated Personal Training app where you will have your tailored training programmes, tailored

Supreme muscle Supplements 
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Supreme muscle Supplements Your one stop shop for all your supplementation needs. Top quality brands and products at online prices. Visit us in store #teamsupreme #supreme #muscle #supplements #whey #bcaa #mass #lean #gym #bodybuilding #fitness #di

𝚠𝚘𝚗𝚍𝚎𝚛 𝚑𝚘𝚠 𝚖𝚊𝚗𝚢 𝚑𝚎 𝚑𝚊𝚍 𝚕𝚘𝚟𝚎𝚍;
𝚊𝚗𝚍 𝚕𝚎𝚏𝚝 𝚑𝚊𝚞𝚗𝚝𝚎𝚍
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𝚠𝚘𝚗𝚍𝚎𝚛 𝚑𝚘𝚠 𝚖𝚊𝚗𝚢 𝚑𝚎 𝚑𝚊𝚍 𝚕𝚘𝚟𝚎𝚍; 𝚊𝚗𝚍 𝚕𝚎𝚏𝚝 𝚑𝚊𝚞𝚗𝚝𝚎𝚍

Vejam o que rolou no treino destruidor de MMSS com o @thiagooomatosmelo . 
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Cada exercício foi preparado justamente em cima da deficiência muscular e personalizado para o aluno.
.
️ASSISTAM OS VÍDEOS.
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Consulte um profissional qualificado.
.
#teamrptrainer #personalrafaelpassos #preparadorfisico #qualidademuscular #staystrong #bodyfitness #bodyshape #treinoedieta #transformationmuscle #gymman #gym #muscle #bodytransformation #fitness #disciplina #bodybuildingmotivation #riodejaneiro #brazil #barradatijuca #semdorsemganho #musculacao #sport #vamostreinar #bodybuilderlifestyle #bodybuilding #men #treinador #treinadorrafaelpassos #mmss
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Vejam o que rolou no treino destruidor de MMSS com o @thiagooomatosmelo . . Cada exercício foi preparado justamente em cima da deficiência muscular e personalizado para o aluno. . ️ASSISTAM OS VÍDEOS. . Consulte um profissional qualificado. . #teamr

Ability is limitless. Be more| Do more.

This morning.

150 push-ups in 5 mins (break) - completed.

80 Pull - ups in 5 mins (break) - 73 completed.

80 Bar push ups in 5 mins (break) - 75 completed.

@roy.aesthetics brother you make people discover themselves. I have always underestimated myself but not from now. Everytime I meet you I learn somany new things. Thanks Coachiiiii .. Nxt time pose /flexing 
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Later in the evening - scheduled Shoulder workout with my new gym bud. Too much for the day... It's to rest and wake up late 
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#bodybuilder #bodybuilding #fitness #gym #workout #muscle #fit #fitnessmotivation #motivation #gymlife #fitfam #gymmotivation  #nopainnogain #training #bodybuildingmotivation #shredded #body #gains #lifestyle #buddyworkout #ifbb #instafit #physique #muscles  #fitspo
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Ability is limitless. Be more| Do more. This morning. 150 push-ups in 5 mins (break) - completed. 80 Pull - ups in 5 mins (break) - 73 completed. 80 Bar push ups in 5 mins (break) - 75 completed. @roy.aesthetics brother you make people discover

----6 weeks out----
Mit 107kg noch ausreichend schwer, aber da geht und muss noch einiges runter.
Ich fühle mich wirklich noch relativ gut und kann mein Training durchziehen. Leider bin ich wohl keine Stimmungskanone mehr, aber da findet sich auch immer ein anderen Spinner.
Tatsache ist, Ich werde noch einiges Leisten müssen, um meinen Vorstellungen gerecht zu werden! Also Mund abwischen und Vollgas! 
Euch Allen ein tolles Wochenende.
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----6 weeks out---- Mit 107kg noch ausreichend schwer, aber da geht und muss noch einiges runter. Ich fühle mich wirklich noch relativ gut und kann mein Training durchziehen. Leider bin ich wohl keine Stimmungskanone mehr, aber da findet sich auch im

Making progress ! Been adding a little size lately and just trying to keep my diet in check. The diet has definitely been the reason for my progress, I don’t go crazy over protein but have been making sure I consume more than I had been. 
Have a good weekend!
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#fitness #veganmuscle #motivation #life #gym #healthy #fit #workout #inspiration #fitfam #health #vegansofig #vegan #vegansofinstagram #veganguy #goal #goals #weightloss #veganlifestyle #muscle #veganlife #vegans #veganfit #veganfitness #plantbased #calisthenics #gymlife #fitnessmotivation #fitlife #mnvegans
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Making progress ! Been adding a little size lately and just trying to keep my diet in check. The diet has definitely been the reason for my progress, I don’t go crazy over protein but have been making sure I consume more than I had been. Have a good

All our dreams can come true if we have the courage to pursue them 
 @dat_capricorn_guy
 @thatguydayo
 @yemi_rain         
Follow @soulfitnessdublin
Follow @soulfitnessdublin
Follow @soulfitnessdublin
       
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 @iamkingrudy
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#fitness #gym #diet #fitnessmotivation #dieta #fit #gymlife #healthyfood #dietsehat #workout #fitfam #fitspo #healthy #fitlife #gymfit #muscle #health #gyms #lifestyle #love #food #strong #exercise #lowcarb #fitment #eatclean #sport #weightloss #instafit #nutrition
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All our dreams can come true if we have the courage to pursue them @dat_capricorn_guy @thatguydayo @yemi_rain Follow @soulfitnessdublin Follow @soulfitnessdublin Follow @soulfitnessdublin . @iamkingrudy . . #fitness #gym #diet #

Vem pra TOP3, a melhor academia da zona norte! 
Só aqui você conta com uma estrutura completa para o seu treino ser TOP! 
⠀
Agende já sua aula experimental!
http://chatacademiatop3.com.br/
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Av. Dom Hélder Câmara, 9630 - Cascadura - Rio de Janeiro (21) 4141-9138⠀
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Top3 Méier I⠀⠀
Rua Pedro de Carvalho, 345 - Méier - RJ (21) 3563-0487⠀
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Top3 Méier II:⠀⠀
Rua Torres Sobrinho, 63 - Méier - RJ (21) 3577-7068⠀
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#academiatop3gym #momentotop3
#academiatop3
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Agência de marketing digital
#e4onlinebranding
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Vem pra TOP3, a melhor academia da zona norte! Só aqui você conta com uma estrutura completa para o seu treino ser TOP! ⠀ Agende já sua aula experimental! http://chatacademiatop3.com.br/ ⠀⠀ Top3 Cascadura: ⠀⠀ Av. Dom Hélder Câmara, 9630 - Cascadura

‼️ @miamilifters ‼️
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‼️ @miamilifters ‼️

Trabajo técnico en sentadillas (post peso muerto post jornada de recogida de pistachos) 85 kg x 5 reps 4 series(P.C 70 kg)me río de la gente q no entrena después del curro xq sale muy cansad@(flowjeras) #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #cardio #diet #muscle #abs #exercise #fitnessmodel #instafit #glutes #hardbody #sportlife #gains #athlete #perseverance #determination #success #attitude
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Trabajo técnico en sentadillas (post peso muerto post jornada de recogida de pistachos) 85 kg x 5 reps 4 series(P.C 70 kg)me río de la gente q no entrena después del curro xq "sale muy [email protected]"(flowjeras) #fitfam #bodybuilding #healthy #fitspo #healt

TRISERIE DE CUÁDRICEPS -LEG PRESS 4X9.
-HACK SQUAT 4X15 (Isométria de 3 segundos y tres parciales, equivalen a una rep).
-LEG EXTENSION 4X12 (Con isométria de 3 segundos por rep). #gymit #gym #sportsworldpaseointerlomas #cuadriceps #triseries #hardset #gohard #sportsworld #neversurrender #legday #workout #legs #bodyofgod #hard #intensity #fitness #fit #fitnessmodel #fitnessmexico #personaltrainer #healthycdmx #healthycoach #muscletech #muscle #bodybuilding #underarmourmx #newera
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TRISERIE DE CUÁDRICEPS -LEG PRESS 4X9. -HACK SQUAT 4X15 (Isométria de 3 segundos y tres parciales, equivalen a una rep). -LEG EXTENSION 4X12 (Con isométria de 3 segundos por rep). #gymit #gym #sportsworldpaseointerlomas #cuadriceps #triseries #hardse

Et c'est fini.

Un proceso de definición ultra productivo, de seis meses de duración y cerca de 20kg de diferencia. Hoy estaba en 105.5kg.

Las primeras fotos son del móvil (Huawei P30 pro) y las subsiguientes de mucha mejor tonalidad de una cámara Lumix evil, que con un sensor obviamente más grande capta una tonalidad infinitamente más realista.

En los próximos días subiré una comparación, un video con el ABC de la fisiología de la pérdida de peso y la definición, así como sus diferencias (más allá que una se trate de pérdida neta y la otra de recomposicion corporal); y empezaré a pluralizar este perfil para que recoja más aspectos de mi actividad diaria que me apetece mostrar y que quedaban excluidos de la pronto definición de este perfil como training log.

Nos leemos ¡!
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Et c'est fini. Un proceso de definición ultra productivo, de seis meses de duración y cerca de 20kg de diferencia. Hoy estaba en 105.5kg. Las primeras fotos son del móvil (Huawei P30 pro) y las subsiguientes de mucha mejor tonalidad de una cámara L

POSTURA = Tendência Mundial
Apostila que segue para um profissional de Educação Física, da cidade de Itatiaia (RJ), cujo objetivo é ampliar seus conhecimentos, para atuar com mais qualidade e efetividade nas intervenções. #postura #posture #posturecorrection #correcaopostural #postureo #corpo #corpoperfeito #biomechanics #biomecanica #musculacao #muscle #musculação #personaltrainer #personal #fitnessmotivation #fisiculturismo #fitness #pilates #dance #dança #treinodeforça #treinamentofuncional #treino #treinofuncional #treinoemcasa #treinodepernas #saude #qualidadedevida #bemestar #corpo #corpoperfeito #academia #pilates
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POSTURA = Tendência Mundial Apostila que segue para um profissional de Educação Física, da cidade de Itatiaia (RJ), cujo objetivo é ampliar seus conhecimentos, para atuar com mais qualidade e efetividade nas intervenções. #postura #posture #postureco

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Insistere è testardaggine. Perseverare è determinazione.
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Insistere è testardaggine. Perseverare è determinazione.

Every day is a good day to pull a 30’ trailer full of pipe looking like an Amazonian warrior goddess, but it’s especially good on Fridays... Happy Friday  Stay Swole My Friends #flexfriday #happyfridayfuckers #tgif #weekendready #swoleandflexy #tonyspumpandsupply #oilfieldstrong #oilpatchnation #oklahoma #okieproud #beastmode #chaosnutrition #chaosathlete #traps #bodybuilding #muscle #musclegirls #fitfam #gymlife #instagym #instafit #girlswholift #girlswithmuscle
2

Every day is a good day to pull a 30’ trailer full of pipe looking like an Amazonian warrior goddess, but it’s especially good on Fridays... Happy Friday Stay Swole My Friends #flexfriday #happyfridayfuckers #tgif #weekendready #swoleandflexy #tonys

Fun/something different workout:
——
Struggling to think of a workout to do? Give this a go! All you have to do is spell your name and that’s the workout you do!
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Easy to follow and can be for beginners or for the more experienced. Simply to make it harder just add a few weights were they can be added.
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This can do done at home or at the gym! Just complete all the exercises from your name and repeat for as many times as you need.
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Enjoy! 
The Jax Project
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Fun/something different workout: —— Struggling to think of a workout to do? Give this a go! All you have to do is spell your name and that’s the workout you do! —— Easy to follow and can be for beginners or for the more experienced. Simply to make it

A melhor plástica natural é a musculação ! ️‍️
3.8 
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#goodvibes #bomdia #goodmorning #love #my #life #maromba #shape #exercise #mulheresquetreinam #treino #dieta #bodybuilding #saradasfitness #musasfitness #muscle #musculação #style #fodaseopadrao #likeforlike #girl #instafitness #instagramhub #wbff #shredded #webstagram #photo #fitnessgirls #fitnessmotivation #emconstrução
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A melhor plástica natural é a musculação ! ️‍️ 3.8 . . . . . . . . . #goodvibes #bomdia #goodmorning #love #my #life #maromba #shape #exercise #mulheresquetreinam #treino #dieta #bodybuilding #saradasfitness #musasfitness #muscle #musculação #style

Every challenge you face today makes you stronger tomorrow. The challenge of life is intended to make you better, not bitter#gym #followforfollowback  #followme #bodybuildingwomen like#likeforlikes #likeforfollow #likeforlikeback #lifestyle #fit #fitnessmotivation #fitness #muscle #muscles #huge #men #beard #dimples #moscow #newyork #usa #workout #workoutmotivation #training #love #muslim #beautiful #fashion #me #strong #bodybuilding
5

Every challenge you face today makes you stronger tomorrow. The challenge of life is intended to make you better, not bitter#gym #followforfollowback #followme #bodybuildingwomen like#likeforlikes #likeforfollow #likeforlikeback #lifestyle #fit #fit

Fala galera, venho informar a todos que fui pre selecionado pra casa dos campeões da @maxtitaniumsuplementos e preciso do voto de vocês para ser oficialmente selecionado para casa dos campeões, link da descrição ta no meu perfil, ou no stories arrastando pra cima, desde já agradeço a todos  #teammaxtitanium #maxtitanium #maxtitaniumsuplementos #balestrinteam #20years #bodybuilding #fit #suplementos #whey #creatina #bcaa #fisiculturismo #casadoscampeos
15

Fala galera, venho informar a todos que fui pre selecionado pra casa dos campeões da @maxtitaniumsuplementos e preciso do voto de vocês para ser oficialmente selecionado para casa dos campeões, link da descrição ta no meu perfil, ou no stories arrast

𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 
#instagay #model #picoftheday #latino #mexican #muscle
#gaygdl #gay #gayboy #gayhot #gaytwink #gayjock #gayboy #gayman #gaylatin #gaymuscle #gaymuscular #gaydude #gayfit #gaymexico #gayabs #gaytwunk #gayspain #gaybrasil #gaybody #gaytoy #gayfollow #lgbt #abs #pride
5

𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗶𝘀 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 #instagay #model #picoftheday #latino #mexican #muscle #gaygdl #gay #gayboy #gayhot #gaytwink #gayjock #gayboy #gayman #gaylatin #gaymuscle #gaymuscular #gaydude #gayfit #ga

- + #tbt
5

- + #tbt

#tbt de alguns dias atrás 🤟 #teamhoffmannnutrition @hoffmannnutrition
5

#tbt de alguns dias atrás 🤟 #teamhoffmannnutrition @hoffmannnutrition

🦁Home sweet home 🦁
Red hair came back ———————————————————>
PHOTO 
#model #moda #summer #summervibes #sun #sunlight #tan #shirt #photoshoot #photography #photographer #photo #goodvibes #2019 #flowers #balcony ——————————————————————————>
ME 🦂
#natural #gay #gayboy #fit #muscle #loveyourself #beyourself #beyou #proud #artist #romanian #️ ——————————————————————————>
6

🦁Home sweet home 🦁 Red hair came back ———————————————————> PHOTO #model #moda #summer #summervibes #sun #sunlight #tan #shirt #photoshoot #photography #photographer #photo #goodvibes #2019 #flowers #balcony ——————————————————————————> ME 🦂 #natural

Les cuisses commencent à bien bouger, et ce n’est que le début ! 
.
On tourne en général à deux séances jambes par semaine, il faut savoir ce faire mal pour avoir ce que tu souhaite. 
.

#Domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit #bodybuilding #fitnessmodel #inspiration #dktmagazine #amazing #maketherightmove #basicfitfr #teamshape #lifestyle #healthy #fitnessboy #nopainnogain #french #love #instagram
3

Les cuisses commencent à bien bouger, et ce n’est que le début ! . On tourne en général à deux séances jambes par semaine, il faut savoir ce faire mal pour avoir ce que tu souhaite. . #domyos #musculation #motivation #fit #fitness #training #worko

Photo de ma séance bras de vendredi dernier !
.
La prise de masse a repris depuis hier et franchement je dois dire que ça fait du bien, non même si l’estomac a du mal à suivre parfois mais bon c’est le début c’est pour ça ! 
.
L’objectif maintenant c’est de devenir big !!!
.

#Domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit #bodybuilding #fitnessmodel #inspiration #dktmagazine #amazing #maketherightmove #basicfitfr #teamshape #lifestyle #healthy #fitnessboy #nopainnogain #french #love #instagram
0

Photo de ma séance bras de vendredi dernier ! . La prise de masse a repris depuis hier et franchement je dois dire que ça fait du bien, non même si l’estomac a du mal à suivre parfois mais bon c’est le début c’est pour ça ! . L’objectif maintenant c

« Quand tu sais ce que tu veux, alors tu feras tout pour y parvenir, même les sacrifices les plus compliqués. »
.

#Domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit #bodybuilding #fitnessmodel #inspiration #dktmagazine #amazing #maketherightmove #basicfitfr #teamshape #lifestyle #healthy #fitnessboy #nopainnogain #french #love #instagram
5

« Quand tu sais ce que tu veux, alors tu feras tout pour y parvenir, même les sacrifices les plus compliqués. » . #domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit

Back - ACTIVATION: LAT PULL-IN: pull in a straight line in the mid-frontal plane ️#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #beachbody #lifetimefitness #motivation #bodybuilding #lifestyle #gymlife #fitnessaddict #training #pull #fitnessmodel #fitspo #videooftheday #muscle #healthylifestyle #nevergiveup #activation #physicaltherapy #exercise #instadaily #body #instafit @bodybuildingcom
1

Back - ACTIVATION: LAT PULL-IN: pull in a straight line in the mid-frontal plane ️#fitness #workout #gym #health #fit #fitnessmotivation #healthy #instagood #fitfam #beachbody #lifetimefitness #motivation #bodybuilding #lifestyle #gymlife #fitnessadd

Séance bras cette après-midi, ça sera sûrement les dernières vidéos avant quelques temps car lundi reprise de la pdm et on va garder un peu de suspense 
.

#Domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit #bodybuilding #fitnessmodel #inspiration #dktmagazine #amazing #maketherightmove #basicfitfr #teamshape #lifestyle #healthy #fitnessboy #nopainnogain #french #love #instagram
8

Séance bras cette après-midi, ça sera sûrement les dernières vidéos avant quelques temps car lundi reprise de la pdm et on va garder un peu de suspense . #domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #di

Dans très peux de temps, vous verrez de moins en moins mon physique sur Instagram car je vais garder le suspense de ma prise de masse ! 
.
Hâte de voir le résultat final !! 
.

#Domyos #musculation #motivation #fit #fitness #training #workout #fitnessmotivation #body #diet #muscle #gym #newliiifestyle #instafit #bodybuilding #fitnessmodel #inspiration #dktmagazine #amazing #maketherightmove #basicfitfr #teamshape #lifestyle #healthy #fitnessboy #nopainnogain #french #love #instagram
4

Dans très peux de temps, vous verrez de moins en moins mon physique sur Instagram car je vais garder le suspense de ma prise de masse ! . Hâte de voir le résultat final !! . #domyos #musculation #motivation #fit #fitness #training #workout #fitnes

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