#ottawa Instagram photos and videos

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Wise words written by @michael.pollan about the sneaky ideology that has come to dominate today’s world of food

Food is more than simply a vehicle to deliver nutrients. Food is about pleasure, it’s about community, it’s about identity
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You don’t need experts to tell you what to eat and eating food is much more important than eating nutrients
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Our journey into food education has just begun and our entire tribe of health nerds is excited to share the information we’re learning about how to make better food choices

#thefootcollective #food #health #ideology #problem #simple #nutrients #education #nutritionism #realfood #human #ottawa
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Wise words written by @michael.pollan about the sneaky ideology that has come to dominate today’s world of food Food is more than simply a vehicle to deliver nutrients. Food is about pleasure, it’s about community, it’s about identity . You don’t ne

8/31〜9/1 Ottawa
トロントの次はオタワに行きました。僕の中ではお気に入りの都市です。雰囲気が良くとても心地いいんです。歩いてゆっくり名所を巡ってください。さすればあなたは何か悟るでしょう。ウェイウェイな人こないでください。トロントに行ってください。以上!!
#SoloTrip
#Ottawa
#RideauCannel
#CanadianMuseumOfNature
#NotreDameCathedral
#NationalGalleryOfCanada
#BywardMarket
#ParliamentBuilding
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8/31〜9/1 Ottawa トロントの次はオタワに行きました。僕の中ではお気に入りの都市です。雰囲気が良くとても心地いいんです。歩いてゆっくり名所を巡ってください。さすればあなたは何か悟るでしょう。ウェイウェイな人こないでください。トロントに行ってください。以上!! #solotrip #ottawa #rideaucannel #canadianmuseumofnature #notredamecathedral #nationalgalleryofcanada #bywardmarket

“Of all the fun joints, in all the towns, in all the world, she walks into mine”. Had fun starting this huge Humphrey Bogart/ Casablanca piece this weekend @arttattoomontreal . Thank you to everyone who came by and said hello, checked out my work and grabbed a card. #tattoo #tattoos #ink #inked #humphreybogart #bogie #casablanca #hereslookingatyoukid #bogart #yow #ottawa #tattooing #blackandgreysociety #blackandgreytattooing #portrait
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“Of all the fun joints, in all the towns, in all the world, she walks into mine”. Had fun starting this huge Humphrey Bogart/ Casablanca piece this weekend @arttattoomontreal . Thank you to everyone who came by and said hello, checked out my work and

Hi All!! Today’s specials are Garden Vegetable Soup and our Jarlsberg Sandwich, which consists of Roasted Pulled Chicken, Sundried Tomato, Spinach Pesto Aioli, Topped with Jarlsberg Cheese, Oven Baked, Tomatoes and Lettuce, enjoy!! #catering #613eats #foodie #instafood #foodstagram #livetoeat #fresh #soups #delicious #fast #healthy #pickup #yum #eat
#salads #bakedgoodies #coffee #stlaurentblvd #ottawaeats #deli #ottawa #igersottawa #sandwich #desserts #sangwich #takeout #cannolis #nevertrustaskinnychef #buylocal #shoplocal
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Hi All!! Today’s specials are Garden Vegetable Soup and our Jarlsberg Sandwich, which consists of Roasted Pulled Chicken, Sundried Tomato, Spinach Pesto Aioli, Topped with Jarlsberg Cheese, Oven Baked, Tomatoes and Lettuce, enjoy!! #catering #613eats

Watching @robertplantofficial and the Sensational Shape Shifters last night was really an incredible experience. Brought me back to my childhood, with my Dad giving me his old Led Zeppelin CDs, discovering songs like Ramble On and Black Dog. The band was wonderful and extremely on vibe for the festival with folk tunes and longs jams. @cityfolkfest this year was incredible to watch, four days packed with incredible artists. Can’t wait until next year!
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#robertplant #ledzeppelin #robertplantandthesensationalspaceshifters #cityfolk #ottawa #ontario #canada #classicrock #icon #legend #folk #folkmusic #folkfestival #festival #festivalseason #music #livemusic #latergram #musicfestival
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Watching @robertplantofficial and the Sensational Shape Shifters last night was really an incredible experience. Brought me back to my childhood, with my Dad giving me his old Led Zeppelin CDs, discovering songs like Ramble On and Black Dog. The band

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Monday motivation meets Auvik Way No. 2: Be agile. Fail fast, learn from mistakes, and take smart risks. 3/4 is better than 1/1. ⁣
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⁣#insideauvik #behindthescenes #theauvikway #mondaymotivation #hiring #kitchener #waterloo #ottawa #canada #barcelona #spain #miltonkeynes #UK #sydney #australia #pingpongasametaphorforlife
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Monday motivation meets Auvik Way No. 2: Be agile. Fail fast, learn from mistakes, and take smart risks. 3/4 is better than 1/1. ⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣#insideauvik #behindthescenes #theauvikway #mondaymotivation #hiring #kitchener #waterloo #ottawa #canada

Dark hair. Wind wasn’t my friend that day! Then it rained! 
#darkhair #ottawa #summer #newhair #brunette #greendress
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Dark hair. Wind wasn’t my friend that day! Then it rained! #darkhair #ottawa #summer #newhair #brunette #greendress

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Get in touch with one of our solar experts today for a free consultation, and see if your home qualifies for solar energy! We look forward to hearing from you 
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Link in our bio to contact us!
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#FreeConsultation #SolarPower #Solar #SolarEnergy #Green #GreenEnergy #Energy #SolarPanel #SolarPanels #Renewable #RenewableEnergy #CleanEnergy #SolarPower #Environment #Sustainability #SustainableDevelopment #GreenFuture #SolarTech #OttawaSolar #Toronto #OntarioSolar #CanadianSolar #Ottawa #Toronto #Ontario #Canada #MakeTheSwitch #SwitchEnergy
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Get in touch with one of our solar experts today for a free consultation, and see if your home qualifies for solar energy! We look forward to hearing from you . Link in our bio to contact us! . . . #freeconsultation #solarpower #solar #solarenergy #

Pour Le Temps des pommes découvrez le cake pommes cannelle de Mamie ! Un cake moelleux, avec un léger goût de
cannelle, des morceaux de pommes fraîches au milieu, et un crumble croustillant sur le dessus. Qui dit oui ?
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#mamieclafoutis #montreal #ottawa #quebec #canada #boulangerie #bakery #pastries #apple #applepie #crumble #fruits #tasty #gourmandise #sweet
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Pour Le Temps des pommes découvrez le cake pommes cannelle de Mamie ! Un cake moelleux, avec un léger goût de cannelle, des morceaux de pommes fraîches au milieu, et un crumble croustillant sur le dessus. Qui dit oui ? . . . . . . . . . . #mamieclafo

My first market at Lansdowne! Make sure to stop by and say hi 

#Repost @613nightmarket
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@613nightmarket
Friday, September 20
5pm-10pm
Aberdeen Pavilion at Lansdowne Park
Free Admission
Licensed 🥂
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#613flea 
#613nightmarket
#ottawavintage 
#ottawaantiques 
#ottawavintageclothing 
#ottawamakers 
#ottawacraft 
#ottawaartisans
#ottawaevents 
#myottawa 
#ottawastyle
#cityofottawa 
#ottawa
#aberdeenpavilion 
#lansdownepark 
#lansdownelive
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My first market at Lansdowne! Make sure to stop by and say hi #repost @613nightmarket • • • • • • @613nightmarket Friday, September 20 5pm-10pm Aberdeen Pavilion at Lansdowne Park Free Admission Licensed 🥂 . . . #613flea #613nightmarket #ottawavin

I’m a bit late in posting this but I had so much fun creating this soft glam look for Steph! 
Eyes: Art Library Nude Model Palette
#48 Lashes
Blacktrack Liner
Strobe Cream - Goldlite
Prolongwear Waterproof Foundation - Nc25 
Studio Fix Powder in NC20 ( just in T zone) 
Matte Bronze
Mocha Blush 
Whirl Lip Liner
Faux Lipstick
Finished off with Coconut Fix + 
#studiofix #myartistcomunity #myartistchallenge #mac #macgirl #maccosmetics #maccosmeticscanada #myartistcommunitycanada #theartistedit #ottawa #ottawamakeupartist #mua #motd #MACstudiofix #lashes
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I’m a bit late in posting this but I had so much fun creating this soft glam look for Steph! Eyes: Art Library Nude Model Palette #48 Lashes Blacktrack Liner Strobe Cream - Goldlite Prolongwear Waterproof Foundation - Nc25 Studio Fix Powder in NC20

We lost at @clued_upp in #Ottawa 
But at least we have some interesting photos.... And everyone thought we got the theme wrong.

#halloween #1920 #sneakyfinders #cluedupp #mystery #solving #sherlockholmes #fall #detective
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We lost at @clued_upp in #ottawa But at least we have some interesting photos.... And everyone thought we got the theme wrong. #halloween #1920 #sneakyfinders #cluedupp #mystery #solving #sherlockholmes #fall #detective

Join the Socapcitychallenge teamed up with @capcityhiphop you can win 200 $ and exclusive rights to a beat go to hiphopcanada.com for details or click the link in @capcityhiphop bio to download the beat you must tag @capcityhiphop and use the hashtag #socapcitychallenge I want to see all Ottawa rappers body this As a city we don’t unite as a collective like we should . Let’s change that . Madd love and respect ‍ #ottawa#capcity#ott#soott#613#rap#challenge#rappers#artists#producers#bars#realrap#canada#music#ottawarappers
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Join the Socapcitychallenge teamed up with @capcityhiphop you can win 200 $ and exclusive rights to a beat go to hiphopcanada.com for details or click the link in @capcityhiphop bio to download the beat you must tag @capcityhiphop and use the hashtag

Loving the challenge of working on my hacky sack skills (currently a serious beginner) in prep for meeting up with @tfc.germany in November

Accepting that you won’t be good at a new movement/skill is something many have trouble with (including me a few years ago) but embracing the beginners mindset and taking small steps to improve daily is immensely satisfying
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Decided to do an evening session a few nights ago. Swept the street in front of my house, (as if my neighbours need another reason to think I’m crazy) turned on some music and enjoyed every second of it
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Feet might be dirty but they can be cleaned up and the benefits of being barefoot far outweigh the task of washing my feet afterwards

#thefootcollective #movement #hackysack #beginner #mindset #daily #challenge #movement #barefoot #strongfeet #dirtyfeet #ottawa #fun #play #prehab #coordination #flow #music #movemore
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Loving the challenge of working on my hacky sack skills (currently a serious beginner) in prep for meeting up with @tfc.germany in November Accepting that you won’t be good at a new movement/skill is something many have trouble with (including me a

#AviationPublishers supports aviation supply shops, bookstores, flying clubs and ground schools, flight instructors, academic flight colleges, universities, and government officials across the continent.‍️‍️️
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#aviationpublishers supports aviation supply shops, bookstores, flying clubs and ground schools, flight instructors, academic flight colleges, universities, and government officials across the continent.‍️‍️️

Feeling sad or mad ain’t bad!  #Feelings always change and rushing your way through or avoiding your harder feelings deprives you of important information that will help you on your journey.  Process your stuff...the only way over is through.
#mindfulmonday #psychology #ottawa #ottcity #morningcommute
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Feeling sad or mad ain’t bad! #feelings always change and rushing your way through or avoiding your harder feelings deprives you of important information that will help you on your journey. Process your stuff...the only way over is through. #mindfu

During the second week of October (7th-11th) we are offering an opportunity for your child to explore Zida Academy’s unique curriculum during our FREE morning sessions (8:15 AM to 11:20 AM). Children ages 18 months to 5 years will be participating in circle time, outdoor play, S.T.E.M. activities, and individual piano lessons. Morning snacks are also included!

Book your Play date today! 
https://zida.academy/events
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During the second week of October (7th-11th) we are offering an opportunity for your child to explore Zida Academy’s unique curriculum during our FREE morning sessions (8:15 AM to 11:20 AM). Children ages 18 months to 5 years will be participating in

#DidYouKnow? The average Fairtrade cotton farmer cultivates 1.2 hectares. --- #LeSaviezVous ? Le producteur de coton Fairtrade moyen cultive 1,2 hectares. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fairtrade #ottcity #ottcityfairtrade #ottawa #socialjustice #ethical #ethicalconsumerism #fairtradeaddict #fairtradeproducts #fairtradedifference #fairtradecanada #fairtradematters #sustainability #getinvolved #ethicaltrade #ethicalconsumerismfacts #fairtradefacts
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#didyouknow ? The average Fairtrade cotton farmer cultivates 1.2 hectares. --- #lesaviezvous ? Le producteur de coton Fairtrade moyen cultive 1,2 hectares. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fairtrade #ottcity #ottcityfairtrade #otta

Repost from @orangeartgallery using @RepostRegramApp - “Missing Kyla”, mixed media on wood panel, 48” x60”
Stephen  Frew is strongly influenced by the work of many great 20th and 21st century artists including Francis Bacon, Lucien Freud and Egon Schiele.
#drawing #contemporaryart #canada #yowcity #apt613 #narcityottawa #narcitymontreal #narcitytoronto #supportlocal #supportsmallbusiness #supportlivingartists #artist #artforsale #ottawa #myottawa #deserres #artistsoninstagram #artwork #art #instadaily #instagramer #instaart #arte #home #homedecor #interiordesign
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Repost from @orangeartgallery using @repostregramapp - “Missing Kyla”, mixed media on wood panel, 48” x60” Stephen Frew is strongly influenced by the work of many great 20th and 21st century artists including Francis Bacon, Lucien Freud and Egon Sch

Twilight Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Twilight Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspira

Nova Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Nova Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspiration

Japanese-style no baked rare cheese cake! Perfect balance of sweet and sour 🧡
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#organic #organiclifestyle #organicfood #organiccake #frenchpastry #bio #sweets #ottawa #ottawalocal #shoplocalottawa #ottawabusiness #ottawafoodies #ottawaeats #homemade #madefromscratch #gmofree #ottawastyle #localeats #supportlocalbusiness #smallbusiness #womenbusinessowners #baking #bakingacake #cakes
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Japanese-style no baked rare cheese cake! Perfect balance of sweet and sour 🧡 ー ー ー ー ー #organic #organiclifestyle #organicfood #organiccake #frenchpastry #bio #sweets #ottawa #ottawalocal #shoplocalottawa #ottawabusiness #ottawafoodies #ottawaeats

Bus: Billie 
Biz: @itsjacquiek 
Babe: I’m Jacquie, owner of Billie the Bluebird! I converted a 1994 school bus into a beauty bar over the course of 3 months this past Summer with the goal of shaking up Ottawa’s beauty industry. I had the choice of law school or a school bus & here we are  We do makeup, manis + mocktails! I was inspired after a trip to Portland & upon realizing that Ottawa needs more weird - I also have dreams of taking Billie down South every winter to escape our brutal winters, so he’s both for work & play. •
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#jacquiekcosmetics #cosmetics #bus #busbizbabes #bluebirdconversion #busconversion #beauty #beautybar #mobile #ottawa #canada
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Bus: Billie Biz: @itsjacquiek Babe: I’m Jacquie, owner of Billie the Bluebird! I converted a 1994 school bus into a beauty bar over the course of 3 months this past Summer with the goal of shaking up Ottawa’s beauty industry. I had the choice of la

Umbra Silk Ciffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Umbra Silk Ciffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspiration

Hey Kevin, how many days until we’re finally back home at @tdplace? ️🇨🇦
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Don’t miss our next match this Wednesday at 7PM against @tampabayrowdies 
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 @steve_kingsman | @freestyleottawa
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#furyfc #ottawa #forthefury #pourlefury #uslchampionship #bechampions #thebeautifulgame #lansdownelive #tdplace #canada #soccer #mondayvibes
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Hey Kevin, how many days until we’re finally back home at @tdplace ? ️🇨🇦 . Don’t miss our next match this Wednesday at 7PM against @tampabayrowdies . @steve_kingsman | @freestyleottawa . . #furyfc #ottawa #forthefury #pourlefury #uslchampionship #be

I  COMIC SANS!

JUST KIDDING! That's never funny- I'm sorry.

But let's talk about fonts & typefaces!

When used correctly, a typeface can strengthen your design and make it more visually appealing!

There are a couple important 'rules' when dealing with typefaces:
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 Use no more than 2, ( 3 absolute max), per design.
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 It's better to use a typeface with a variety of fonts to pick from.
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 Don't use similar style typefaces- it can look weird. (Scrip and san serif or serif and san serif look great together).
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 You don't have to use the most outlandish typeface to stand out.

Remember- a lot of typefaces tend to be trendy and can really date your work. A simple clean typeface often has the best results!

#thefreelanceacademy #graphicdesign #design #ottawa #graphicdesigner #freelance #branding #logo #graphic #designer #photoshop #creative #illustrator #instagood #digitalart #artwork #typography #graphics #logodesign #photography #Ontario #webdesign #instadaily #followme #vector #logodesigner #adobe #brand #instagood #onlinecourse
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I COMIC SANS! JUST KIDDING! That's never funny- I'm sorry. But let's talk about fonts & typefaces! When used correctly, a typeface can strengthen your design and make it more visually appealing! There are a couple important 'rules' when dealing

“We just moved in and the moving company made a huge mess. Send cleaning help!” You have no idea how often we hear this. Our advice? Book house cleaning time when you are arranging your move so you can save yourself this headache!
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“We just moved in and the moving company made a huge mess. Send cleaning help!” You have no idea how often we hear this. Our advice? Book house cleaning time when you are arranging your move so you can save yourself this headache!

𝙸 𝚠𝚘𝚗𝚍𝚎𝚛...
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𝙸 𝚠𝚘𝚗𝚍𝚎𝚛...

STARTS THIS WEEKEND!!!!!!NASHVILLE PUSSY U.S./CANADA TOUR DATES!!! ️️️🇺🇸️️️ 🇨🇦 ️ ️️🇺🇸 ️️️ 09/21  Randleman, NC - The Skull Lounge 
09/22  Virginia Beach, VA – Elevation 27 
09/25  London, ON – Rum Runners *
09/26  Toronto, ON – Horseshoe Tavern *
09/27  Montreal, QC – Petit Campus *
09/28  Quebec City, QC – La Source de la Marinière*
09/29  Ottawa, ON – 27 Club *
10/01  Thunder Bay, ON – Crocks *
10/02  Winnepeg, MB – Park Theatre *
10/03  Saskatoon, SK – Amigos *
10/04 Calgary, AB – Dickens 
10/05  Edmonton, AB – Starlite Room 
10/06  Grande Prairie, AB – Better Than Fred’s *
10/08  Kamloops, BC – The Blue Grotto *
10/09 Whistler, BC – GLC *
10/10  Victoria, BC – Upstairs Cabaret *
10/11  Nanaimo, BC – The Queens *
10/12  Vancouver, BC – Biltmore Cabaret 
10/15  Salt Lake City, UT – The Stateroom 
10/16  Denver, CO – Lost Lake Lounge 
10/17  Wichita, KS – Barleycorn’s w/ Whiskeydick & James Hunnicut 
10/18  Oklahoma City Limits, OK – Oklahoma City Limits 
10/19  North Little Rock – AR – Four Quarter Bar 
10/20  Birmingham, AL – The Nick @bashfulpuppy #nashvilepussy #randleman #northcarolina #virginabeach #londonontario #toronto #montreal #quebeccity #ottawa #thunderbay #winnepeg #victoria #nanaimo #vancouver #slc #saltlakecity #denver #wichita #okc #oklahoma #littlerock #birmingham *w/ @donjamiesonofficial  #donjamieson
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STARTS THIS WEEKEND!!!!!!NASHVILLE PUSSY U.S./CANADA TOUR DATES!!! ️️️🇺🇸️️️ 🇨🇦 ️ ️️🇺🇸 ️️️ 09/21 Randleman, NC - The Skull Lounge 09/22 Virginia Beach, VA – Elevation 27 09/25 London, ON – Rum Runners * 09/26 Toronto, ON – Horseshoe Tavern * 09/

Blender Bottle GoStak 4Pak Starter Kit

Tired of carrying your tubs of pre, protein, BCAA's etc.. with you everytime you go to the gym? -
Try the GoStak Starter 4Pak. It can easily store a single or multi serving of your supplements in a convenient packaging. 
They are also great for packing snacks on long hikes or any adventure.
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The possibilities are endless, tell us what you would use your GoStak 4Pak for in the comments below? 

@blenderbottle 
#Snacks #Supplements #GoStak #Health #Fitness #SupplementKing #Ottawa
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Blender Bottle GoStak 4Pak Starter Kit Tired of carrying your tubs of pre, protein, BCAA's etc.. with you everytime you go to the gym? - Try the GoStak Starter 4Pak. It can easily store a single or multi serving of your supplements in a convenient p

Questa è di quella volta in cui .
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#fireman #films #35mm #olympus #ottawa
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Questa è di quella volta in cui . . . . . . . . #fireman #films #35mm #olympus #ottawa

Cheers to my buyers on the purchase of this beautiful condo! Thanks to @cindybranscombe it was pleasure working together #condo #ottawa #buy #sell #invest #realestate #realtor
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Cheers to my buyers on the purchase of this beautiful condo! Thanks to @cindybranscombe it was pleasure working together #condo #ottawa #buy #sell #invest #realestate #realtor

Earlier last week, V&R attended the TUDA Awards Gala, where the Seneca College Odeyto Indigenous Centre won the Award of Merit in Category 3: Public Buildings in Context. The Category 3 Award was awarded to an individual building or a composition of buildings with a primary function to serve the public and/or is largely accessible to the public that demonstrates urban design and architectural excellence through its relationship to the public realm, pedestrian amenity, detailing and massing, the natural environment and sustainable design.
V&R is proud to have provided mechanical and electrical engineering design services for Odeyto, with @gowhastings , @two_row_arch , @forrecdesigns and Read Jones Christoffersen. What a beautiful project to have been a part of!
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#engineering #engineer #engineers #construction #engineeringlife #mechanicalengineer #electricalengineer #architecture #architect #design #team #work #project #sustainability #excellence #forwardthinking #ldnont #ontario #ottawa #forestcityroots #picoftheday #constructionmanagement #architecturephotography #architecturedaily  #photooftheday #instadaily
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Earlier last week, V&R attended the TUDA Awards Gala, where the Seneca College Odeyto Indigenous Centre won the Award of Merit in Category 3: Public Buildings in Context. The Category 3 Award was awarded to an individual building or a composition of

We don’t necessarily have an espresso blend on hand, but be sure to keep an eye out for our Brewing Recommendations on our Bag Tags Some of our single origins make for amazing shots! So many factors come into play when dialling in your espresso: grind size, tamp pressure, water temp, extraction time and more. 🤓We never stop experimenting with our brew methods and neither should you. Feel free to send along any questions or ask for recommendations and we’ll help wherever we can.  groundcrew@mojoe.coffee
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We don’t necessarily have an espresso blend on hand, but be sure to keep an eye out for our Brewing Recommendations on our Bag Tags Some of our single origins make for amazing shots! So many factors come into play when dialling in your espresso: grin

#capitaleducanada #ottawa #cielbleu #sun #visite 🇨🇦
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#capitaleducanada #ottawa #cielbleu #sun #visite 🇨🇦

Red is in! A beautiful Red Tacoma that is in immaculate condition!! With only one owner and NO accidents she still has SO much life left! Come book your test drive today :) #onroute #quality #dealer #cars #car #drive #driver #driving #auto #automotive #ride #rides #whips #wheels #sales #sell #service #deals #ottawa #ontario #sixonethree #613 #tellyourfriends #toyota #tacoma #red #trucks
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Red is in! A beautiful Red Tacoma that is in immaculate condition!! With only one owner and NO accidents she still has SO much life left! Come book your test drive today :) #onroute #quality #dealer #cars #car #drive #driver #driving #auto #automotiv

BIG NEWS!  Drag is going west!
Night of the living drag, Nov 2 live at the brewery. 
We've been working on this for a few months now, and super excited to bring drag to the suburbs where 'new to drag' fans can check out a show in a familiar environment.
Come out and support diversity!
Get your tix at the brewery $10.
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BIG NEWS! Drag is going west! Night of the living drag, Nov 2 live at the brewery. We've been working on this for a few months now, and super excited to bring drag to the suburbs where 'new to drag' fans can check out a show in a familiar environme

Let the Y support your journey to better #health this fall! Become a Y member by September 30, 2019 and get 50% off your first month. Download a free trial or visit your local Y to get started today! www.tryyoury.ca #getactive #lifestyle #ottawa #ymca #gym #workingout #healthy #mondaymotivation #fitforfall
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Let the Y support your journey to better #health this fall! Become a Y member by September 30, 2019 and get 50% off your first month. Download a free trial or visit your local Y to get started today! www.tryyoury.ca #getactive #lifestyle #ottawa #ymc

Nebula Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Nebula Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspirati

Eclipse Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Eclipse Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspirat

Come n hear these #Ottawa womxn speak as @askwomxnanything series starts next week @barrobo Chinatown-see next posting for info
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Come n hear these #ottawa womxn speak as @askwomxnanything series starts next week @barrobo Chinatown-see next posting for info

Catch TuneTown at GigSpace on Saturday, September 21! #music #jazz #jazztrio #creative #creativemusic #sax #bass #drums #tenorsax #newalbum #cdrelease #ottawa #ottmusic #gigspaceottawa #gigspace
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Catch TuneTown at GigSpace on Saturday, September 21! #music #jazz #jazztrio #creative #creativemusic #sax #bass #drums #tenorsax #newalbum #cdrelease #ottawa #ottmusic #gigspaceottawa #gigspace

Venu Silk Chiffon Shawl 
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Venu Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspiratio

Note the day change to Tuesday this season - get your free txks ! My #Ottawa #613events @ctvottawa @cbcottawa @barrobo - @supportlocal #coffeeculture
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Note the day change to Tuesday this season - get your free txks ! My #ottawa #613events @ctvottawa @cbcottawa @barrobo - @supportlocal #coffeeculture

The restocking continues, and if we didn't already have enough to do were are throwing in a few edits to our Geometric Animals. An extra entry into our Etsy show ticket give away for anyone who can guess what message our newest geo member will be bringing us. #etsygiveaway
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The restocking continues, and if we didn't already have enough to do were are throwing in a few edits to our Geometric Animals. An extra entry into our Etsy show ticket give away for anyone who can guess what message our newest geo member will be bri

Lyra Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Lyra Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspiration

With fall coming – always quicker than many of us would like – it’s smart to get your home prepared for cooler temperatures. Here are 20 things you should do every year as part of your fall home maintenance checklist: www.familyhandyman.com/smart-homeowner/fall-home-maintenance-checklist.
#fall #autumn #checklist #homemaintenancechecklist #homemaintenance #maintenance #homeowner #realestate #mortgage #mortgagebroker #ottawa #themortgageadvisors
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With fall coming – always quicker than many of us would like – it’s smart to get your home prepared for cooler temperatures. Here are 20 things you should do every year as part of your fall home maintenance checklist: www.familyhandyman.com/smart-hom

Star Silk Chiffon Shawl
Available now at our website www.rickezza.ca
Rickezza silk chiffon 
Visit our website www.rickezza.ca
 #rickezza_canada #canada #ottawa #toronto#alberta #montreal #montreal #hijabfashion#hijabista #hijabstyle #hijabinspiration #hijaberscommunity #hijabers #hijabi #hijabmodesty #muslimfashion #muslimgirl #muslimwomen#london#ireland #australia #sydney#england #michigan #germany🇩🇪 #zurich #europe #paris#france#italy
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Star Silk Chiffon Shawl Available now at our website www.rickezza.ca Rickezza silk chiffon Visit our website www.rickezza.ca #rickezza_canada #canada #ottawa #toronto #alberta #montreal #montreal #hijabfashion #hijabista #hijabstyle #hijabinspiration

Talking about That’s Rich! Comedy at Pour Boy on September 25th. #comedy #ottawa #comedyottawa #myottawa #livecomedy #pourboy #performanceart #chinatown #downtown
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Talking about That’s Rich! Comedy at Pour Boy on September 25th. #comedy #ottawa #comedyottawa #myottawa #livecomedy #pourboy #performanceart #chinatown #downtown

Rhinoceros Party of Canada announces candidate to run against Mad Max Bernier in his riding of Beauce... Maxime  Bernier #elxn43 #ottawa #canpoli
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Rhinoceros Party of Canada announces candidate to run against Mad Max Bernier in his riding of Beauce... Maxime Bernier #elxn43 #ottawa #canpoli

A lot of factors impact your homeowner’s insurance costs, including where you live, the cost and age of your home, and the type of heating source you have, to name a few. Five things that could void your policy are: Leaving your home vacant or unoccupied; Not informing your insurer of major upgrades; Starting a home-based business; Conducting elicit activities on the premises; and Misrepresenting or omitting facts.
#realestate #mortgage #mortgagebroker #ottawa #metrocitymortgages
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A lot of factors impact your homeowner’s insurance costs, including where you live, the cost and age of your home, and the type of heating source you have, to name a few. Five things that could void your policy are: Leaving your home vacant or unoccu

Keep your head up, and keep moving forward. God gives his hardest battles to his strongest soldiers‼ #janlfitness .
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Your Dream, Your Story
www.janlfitness.com
 #basketballcoach #basketball #grind #hardwork #believe #trust #instructor #influencer #motivator #ambassador #underarmourca #gq #model #swag #style #fashionmodel #fashion #igers #photooftheday #mondaymotivation #ottawa #ottawabasketball #canada #fitness
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Keep your head up, and keep moving forward. God gives his hardest battles to his strongest soldiers‼ #janlfitness . . Your Dream, Your Story www.janlfitness.com #basketballcoach #basketball #grind #hardwork #believe #trust #instructor #influencer #m

This very smart man wants to do some acting. So he should.
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This very smart man wants to do some acting. So he should.

Our Cotton Candy Gentle Eyelash Extension Shampoo is #back in stock!
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www.temptationlashes.com
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#temptationlashes #temptarionlashescanada #temptationlashesrock #ottawa #gatineau #livraison #cils #ottawacils #gatineaucils #lashsupply #eyelashextensions #eyelashextensionsupply #eyelashes #ottawabeautysupply #gatineaubeautysupply #beauty #makeup #love #feelinggood
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Our Cotton Candy Gentle Eyelash Extension Shampoo is #back in stock! - www.temptationlashes.com - . . . #temptationlashes #temptarionlashescanada #temptationlashesrock #ottawa #gatineau #livraison #cils #ottawacils #gatineaucils #lashsupply #eyelashe

tommy & friends
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tommy & friends

Repost from @santinigallery using @RepostRegramApp - Coming up soon  Back open this Thursday and exciting to bring new exhibits to life! ⁠
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#timeforcreativesouls #livecreatively #courageouscreative #thenativecreative #pursuepretty #photooftheday #instalike #igers #picoftheday #instadaily #simpleandpure #keepitsimple #artistsharing #happyartistmovement #lifeofanartist #expressiveart #carveouttimeforart #creativelife #risingtidesociety #calledtobecreative #makersvillage #artlovers #originalart #artlife #ottawa #myottawa #ottawaart #locallymade #supportlocal  #artfinder
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Repost from @santinigallery using @repostregramapp - Coming up soon Back open this Thursday and exciting to bring new exhibits to life! ⁠ ⁠ #timeforcreativesouls #livecreatively #courageouscreative #thenativecreative #pursuepretty #photooftheday #in

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