#runner Instagram photos and videos

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How did I spend my Sunday, you ask? It was spent driving to the tip top of the state (we’re talking almost Canada) and back on an important rescue mission! 🤣 as you can imagine, after spending 7+ hours in the car, I was drained. who knew driving could be that exhausting!?
I’m not going to lie, running was the absolute last thing I wanted to do, but since I’m not ready to break the streak, I jumped on the treadmill for a quick mile...but, you know, when in Rome 🤷‍️ ended up just tacking 3 more on ‍️
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This wasn’t how I had originally thought I’d be spending my Sunday, but I’d do it again in a heartbeat 
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#justkeeprunning #runnersofig #runnersofinstagram #instarun #marathoner #instarunners #instarunning #rwrunstreak #run #justrun #runlikeagirl #runningmotivation #runner #happyrunner #running #runnh #fitspo  #girlswhorun #girlontherun #werunsocial #runstrong  #igersrunners #garminrunning  #runnerscommunity #igrunners #runstagram #runnerslife #sherunsthistown_nh #womensrunningcommunity #runhappy
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How did I spend my Sunday, you ask? It was spent driving to the tip top of the state (we’re talking almost Canada) and back on an important rescue mission! 🤣 as you can imagine, after spending 7+ hours in the car, I was drained. who knew driving coul

Una divertida y agradable ruta disfrutaron nuestros amigos en la versión N°34 de la Corrida de San Lorenzo, donde participaron en los 5 y 10 kms. Felicidades chicos por esa buena onda y energía que caracteriza a nuestra familia runner!. #CorridaDeSanLorenzo #Rancagua #Chile #Run #Runner #Runners #Running #RunChile #Route #Rgua #Domingo #Agosto #Agosto2019 #2019 #Invierno #5K #10K. #Challenge #August #Sunday #Winter #August2019 #Corrida. #LikeForLike #LikesForLikes #Like4Like #Likes4Likes
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Una divertida y agradable ruta disfrutaron nuestros amigos en la versión N°34 de la Corrida de San Lorenzo, donde participaron en los 5 y 10 kms. Felicidades chicos por esa buena onda y energía que caracteriza a nuestra familia runner!. #corridadesan

El movimiento es una medicina para crear el cambio físico, emocional y mental. Carol Welch.
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️‍️ @hiitelsalvador
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#hiitworkouts #hiit #hiitcardio #hiittraining #runner #niketraining #strongerthanyesterday #esamalditafelicidad #strengthtrainingforwomen
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El movimiento es una medicina para crear el cambio físico, emocional y mental. Carol Welch. . ️‍️ @hiitelsalvador . #hiitworkouts #hiit #hiitcardio #hiittraining #runner #niketraining #strongerthanyesterday #esamalditafelicidad #strengthtrainingforw

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Parte del viajé es el final ️ se logró con éxito ‍️ #MaratonCDMX #42k #runner , segundo Maratón y vamos por más
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Parte del viajé es el final ️ se logró con éxito ‍️ #maratoncdmx #42k #runner , segundo Maratón y vamos por más

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오랜만에 출근런‍️
숙제할 시간이 마땅치 않아 거리 조금 늘려서... 아침부터 조금 무리한 것 같지만,
그래도 어제 평소보다 잠은 더 많이 잤으니까..️
이번주도 힘내자
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#런스타그램 #런 #러닝 #러너 #runstagram #run #running #runner #마라톤 #marathon  #운동 #운동스타그램 #운동남 #운동하는남자 #달리는남자 #sports #일상 #데일리 #달리기 #셀카 #셀피 #셀스타그램 #뉴발란스 #나런나닮 #mynb #teamNBx #NBRC #NBRCseoul #newbalance #출근런
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오랜만에 출근런‍️ 숙제할 시간이 마땅치 않아 거리 조금 늘려서... 아침부터 조금 무리한 것 같지만, 그래도 어제 평소보다 잠은 더 많이 잤으니까..️ 이번주도 힘내자 . . #런스타그램 #런 #러닝 #러너 #runstagram #run #running #runner #마라톤 #marathon #운동 #운동스타그램 #운동남 #운동하는남자 #달리는남자 #sports #일상 #데일리 #달리기 #셀카 #셀피 #셀스타그램 #뉴발란스 #나런나닮 #m

Sunday walking around the house, study books, study questions, scenarios...big week for me, these 3 helped 🥰 #dogs #friends #study #buddies #heart #love #dogsofinstagram #autoimmune #rare #disease #fighter #survivor #runner #athlete #testimony #living #mylife #mystory #myfavoritethings #bebrave #beyourownhero #goodfortheheart #goodforthesoul #love #sunday #vibes
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Sunday walking around the house, study books, study questions, scenarios...big week for me, these 3 helped 🥰 #dogs #friends #study #buddies #heart #love #dogsofinstagram #autoimmune #rare #disease #fighter #survivor #runner #athlete #testimony #livin

Set my personal best mile at 7:47  unfortunately I forgot my water and dragged the last 2.1  still another 5K knocked out!  
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#5k #run #runs #runner #running #runtraining #dopeytraining #dopeyrun #cardioworkout #runningcomunity #rocky #winrockywin
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Set my personal best mile at 7:47 unfortunately I forgot my water and dragged the last 2.1 still another 5K knocked out! . . . #5k #run #runs #runner #running #runtraining #dopeytraining #dopeyrun #cardioworkout #runningcomunity #rocky #winrockyw

New count #snapchat @dav.runner #runner 
https://www.snapchat.com/add/dav.runner
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New count #snapchat @dav.runner #runner https://www.snapchat.com/add/dav.runner

Selamat pagi ! Dari pagi lagi dah terasa rasa chocolate ni menlintasi anak tekak. 

Kita still ada combo 2in1 cakes ni ye. Red velvet dengan Cream Cheese and another half Devil Food Chocolate Cake with dark choc ganache. Kenapa nama dia devil? Cubalah sendiri baru tahu kenapa 

#mamasab #bakery #kuantantv #mamasabdelivery #runner #cakes #brownies #sedaplainmaciammm
#supplementofhappines #mamasabwarrior
#offlinekitakuasaionlinekitatembusi
#mamasabBakeryformerlyknownassabrinabakery
#bakeryviralmalaysia #bakeryNo1Malaysia
#bestgrowingFnBbisnesaward2018. 
#mamasablovers #deliveryaroundKL #selangor #nilai
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Selamat pagi ! Dari pagi lagi dah terasa rasa chocolate ni menlintasi anak tekak. Kita still ada combo 2in1 cakes ni ye. Red velvet dengan Cream Cheese and another half Devil Food Chocolate Cake with dark choc ganache. Kenapa nama dia devil? Cubala

Graças a Deus, o apoio de Marília e a fisioterapia com Luiz Felipe Moraes na The Shipyard Pilates o treino de hoje foi leve e sem dor no pé direito. Optei em um trajeto conhecido com desníveis em vez de esteira e com tênis e roupas costumeiras, evitando uma possível variável que pudesse influenciar no teste.
Amanhã retornarei progressivamente aos treinos. .
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#travelwithmarathons #viagenscommaratonas #theshipyardpilates #fisioterapiaesportiva #recovery #racebros #boracorrergalera 
#marathons #halfmarathon #run #runner #runners #runnerscomunity #instarunners #instarunnersbrasil #maratona #meiamaratona #corridasderua #runnerlife  #maratonista #runhappy #happyrun #chamonix #montblanc #perunning #acorja #maratonadosbaobas2019
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@lulaholanda.acorja @russinhoacorja .

Colaboradores: .
Educador físico: Professor Roosevelt Severo.

Fisioterapeutas: 
@luizfelipemrs @jordanacoimbra #theshipyardpilates
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Graças a Deus, o apoio de Marília e a fisioterapia com Luiz Felipe Moraes na The Shipyard Pilates o treino de hoje foi leve e sem dor no pé direito. Optei em um trajeto conhecido com desníveis em vez de esteira e com tênis e roupas costumeiras, evita

Mira mamá sin ver!  #maratoncdmx #42.2kms .
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#marathon #naraton #cdmx #ciudaddemexico #mexico #marathonmexicocity #runner #runners
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Mira mamá sin ver! #maratoncdmx #42 .2kms . . . . . . . . . #marathon #naraton #cdmx #ciudaddemexico #mexico #marathonmexicocity #runner #runners

Long run of 15 miles is a lot better with friends and cool weather and good breakfast food. Thanks @oneofmanybrians for pacing me on my last 2.5 miles and the encouraging words. As you said, it's all up hill from here. #running #runners #runnerscommunity #runnersofinstagram #runatl #runner #marathoner #marathontraining #tcsmarathontraining #tcsmarathontraining #worldrunner #runjessierun #chasingsixstars #jessieberunning #islandgirl
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Long run of 15 miles is a lot better with friends and cool weather and good breakfast food. Thanks @oneofmanybrians for pacing me on my last 2.5 miles and the encouraging words. As you said, it's all up hill from here. #running #runners #runnerscommu

Vandaag lekker een baantraining  •
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Op je 22ste heb je nog niet echt een ‘vroeger’, maar vandaag had ik wel nostalgisch momentje. 16 jaar geleden begon ik met atletiek, ook op een sintelbaan bij AVON net zoals vandaag op deze oude baan in Brunssum! Ondanks te sintel liep het wel weer lekker 🥳‍️ •
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#run #runner #running #tracknfiekd #atletiek #sintelbaan #backinthedays #vreuger #400m
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Vandaag lekker een baantraining • • Op je 22ste heb je nog niet echt een ‘vroeger’, maar vandaag had ik wel nostalgisch momentje. 16 jaar geleden begon ik met atletiek, ook op een sintelbaan bij AVON net zoals vandaag op deze oude baan in Brunssum!

#runner
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#runner

I’ve done 4 #halfmarathons here I am finishing all of them. My first one was in 2011 and I walked the entire thing. For today’s I ran most of it with some walking here and there. I’ve certainly come a long way since that first one. #vsg #vsgpostop #vsgjourney #vsgcommunity #vsginstacrew #vsginstafam #vsgbabe #vsgrunner #wls #wlsjourney #wlscommunity #wlsbabe #wlsrunner #bariatricbabe #weightloss #weightlossjourney #exercise #runner #slowrunner #slowrunningisstillrunning #runningafter40 #fat2fit #fat2fitjourney
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I’ve done 4 #halfmarathons here I am finishing all of them. My first one was in 2011 and I walked the entire thing. For today’s I ran most of it with some walking here and there. I’ve certainly come a long way since that first one. #vsg #vsgpostop #v

Here’s the tentative plan for the week.  I don’t know how much of this my ankle will tolerate, but I will do as much of this as I can.  However, I will do my best to listen to my body and cut back if I need to.
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My goal is to get to the Cedar City half healthy enough to run it. It’s not looking good.  After the race I have over a week of vacation time where I will relax and recharge.
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▪️6.2 miles tomorrow may not happen, but the hills will happen. 5 x .25 mile hill repeats at a good, hard effort.
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▪️My Tuesday run of 5.5 slow miles is the run that I’ll likely be able to do.
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▪️Thursday’s Run will be just like Tuesday’s, only I’ll add some strides at the end.
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▪️No guarantees on Saturday’s long run, but if I can’t do it I’ll probably have to take a DNS on the Cedar half, which is a week later.
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▪️As always, I will cross train too.  Stair stepper, elliptical, or bike, depending on my mood!
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I put together a training plan for this week, and you can too.
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#runutah #running #runnersofinstagram #run #runhard #runner #halfmarathon #marathon #fitness #training #runfast #swimbikerun #runnersworld #instarunners #longrun #runforlife #runlife #morningmiles #nevernotrunning #gorun #marathontraining #igrunners #runnerspace #getfit #runitfast #runday #fitover40 #runningmotivation #brooksrunning #garmin
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Here’s the tentative plan for the week. I don’t know how much of this my ankle will tolerate, but I will do as much of this as I can. However, I will do my best to listen to my body and cut back if I need to. . My goal is to get to the Cedar City h

Cualquier parecido a mis métodos motivadores es pura casualidad. 
Jajajaj confirmen
Ya saben jejeje Mes de septiembre preparacion para las 42K en octubre
@rommelarroyoh
@alv_quizhpe10 
@angeldariio93 
@monacalles
@jgbucheli 
@gjaramillo2004
@marcela.penamuentes_77 .
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Cualquier parecido a mis métodos motivadores es pura casualidad. Jajajaj confirmen Ya saben jejeje Mes de septiembre preparacion para las 42K en octubre @rommelarroyoh @alv_quizhpe10 @angeldariio93 @monacalles @jgbucheli @gjaramillo2004 @marcela.

Mє∂ια Mαяαтнση Ɓυєησѕ Aιяєѕ 
Mas de 21.000 Personas  En Una Misma Dirección, Es Un Montón y Es Hermoso!!! Salio un 21k Luego De Años, Sin Ser Un Objetivo Es De Gran Ayuda Para Lo Que Viene  #halfrosario
El Deporte La Mejor Excusa Para Reunirse Con Personas Que Nos Hacen Bien
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#runner #runaway #21kbuenosairesnaranja #run #buenosairesargentina #runners #triathlontraining #triathlons #triathlon_in_the_world #swimbikerun
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Mє∂ια Mαяαтнση Ɓυєησѕ Aιяєѕ Mas de 21.000 Personas En Una Misma Dirección, Es Un Montón y Es Hermoso!!! Salio un 21k Luego De Años, Sin Ser Un Objetivo Es De Gran Ayuda Para Lo Que Viene #halfrosario El Deporte La Mejor Excusa Para Reunirse Con Pe

What a weekend! Kiddo was sick and so on Friday evening I suddenly found myself without plans. Last minute I entered a sprint triathlon in Austin since I’ll be here for work Monday anyway, and I have a whole ton of friends who were going to be out there anyway. 
Coming down from the Habanero 100k last weekend I really wasn’t sure how this would go so I figured I’d just go out and enjoy myself and not worry how it went. With the double 50k’s next weekend on my mind too, I definitely didn’t want to push too hard and hurt myself so I chose to go out without my watch. 
Haha, who am I kidding. I totally forgot the watch in the hotel room this morning. No way I’d choose to race without that willingly. Either way though it helped, the swim went amazingly smoothly compared to my last race, the bike was tough but fun, and the run felt hot and painful, but good. 
I haven’t actually swam or biked since my race in Lubbock in June so ending up on the podium in 2nd place for Athena’s was a really pleasant surprise and helped round out an awesome day with my amazing friends!

Turns out cross training and training for TROT @trailracingovertexas races is a lot of fun! Lots more to come I’m sure as I get to actually sit back and reflect. 
#iracelikeagirl @iracelikeagirl #Godsgirl #Christianathlete #teamtrot #trainingfortrot #runner #ultrarunning #triathlete #triathlon #sprinttri #girlswhotri #womenfortri #transathlete #transgirl #girlslikeus
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What a weekend! Kiddo was sick and so on Friday evening I suddenly found myself without plans. Last minute I entered a sprint triathlon in Austin since I’ll be here for work Monday anyway, and I have a whole ton of friends who were going to be out th

All about that fit life! Pretty much covered a good portion of NYC today ‍️🤪
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Kicked things off taking the tram  over to run Roosevelt Island in the East River. What a unique little spot and great run of the entire island - special shout-out to the men and women in blue all over the island making it feel extra safe!‍️
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Then found my way on East River passing Williamsburg, Manhattan and Brooklyn Bridge, Statue of Liberty and Battery Park!  Whew! .
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Who else is getting after it today? ‍️
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#runstagram #runner #fitlife
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All about that fit life! Pretty much covered a good portion of NYC today ‍️🤪 . Kicked things off taking the tram over to run Roosevelt Island in the East River. What a unique little spot and great run of the entire island - special shout-out to the

Sunday Runday ‍️
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Sunday Runday ‍️

So much to do, so little time! October is going to be one busy month full of races!  @thegreatpumpkinrun @rundisney #Fall #October #Races #5K #10K #HalfMarathon #runDisney #TheGreatPumpkinRun #Running #Runner #OhioRunner #Workout #GetFit #GetHealthy #FirstHalf #RunForFun #FallRunning #2019 #WineAndDineHalf
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So much to do, so little time! October is going to be one busy month full of races! @thegreatpumpkinrun @rundisney #fall #october #races #5k #10k #halfmarathon #rundisney #thegreatpumpkinrun #running #runner #ohiorunner #workout #getfit #gethealthy

This might be my favorite OCR shirt thus far @conquerthegauntlet .  Since my upper body hurts enough that putting  sports bra on was like roling around in a thornbush, just decided to get in 5k.  Bruises are also coming up nicely! 
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.#ocr #mudraces #obstaclecourseracing #ocrgirl #ocrmoms #ocrs #mudruns #conquerthegauntlet #bruises #warwounds #badgesofhonor #run #runner #runitoff #fitnessforlife #sundayvibes #strongnotskinny #tough @mavibandz #mavibandz
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This might be my favorite OCR shirt thus far @conquerthegauntlet . Since my upper body hurts enough that putting sports bra on was like roling around in a thornbush, just decided to get in 5k. Bruises are also coming up nicely! . . . . . . . . .

Hoy le doy gracias a Dios por permitirme correr un maratón mas, la verdad no me fue como esperaba ya que tuve un percance pasando los 30 km pero me levante y pude acabar el maratón. Este maratón va dedicado a mi compadre Chava el cual se que desde arriba me ayudo a sacarlo, también a mi abuelo Zavala que siempre esta presente y a mi carnalito Eduardo. Son mis ángeles!!! #tomtom #tomtomrunner #tomtomrunning  #42km #nrc #nike #run #nikerun #nikeplus #nikeapp #nikerunning #running #nikerunner #runner #runners #nikerunclub #justdoit #mexico  #instarun #instarunner  #pistosteam #pistosrunningteam  #pistospics #maratoncdmx #instarunmx #maraton
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Hoy le doy gracias a Dios por permitirme correr un maratón mas, la verdad no me fue como esperaba ya que tuve un percance pasando los 30 km pero me levante y pude acabar el maratón. Este maratón va dedicado a mi compadre Chava el cual se que desde ar

2018 Trans Jeju 111k 부문에서 3등을 차지했던 Kazuyuki Takahashi(일본) 선수가 올해도 참가합니다.
꾸준히 좋은 성적을 보여준만큼, 올해도 좋은 성적을 기대합니다.
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2017
Trainic world 100mile&100km in Sainokuni 1st place
OSJ ITAMURO 100 2nd place
TRANS JEJU 100k 4th place
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2018
High1 Skyrunning Third place
Andrra Ultra Trail Mitic 11th place
Shinetsu Five Mountains Trail 100mile 5th place
Trans JEJU 100k 3rd place
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2019
Trans LANTAU 8th place
Aso Raundo Trail 2nd place
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#transjeju#elite#runner#kazuyukitakahashi
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2018 Trans Jeju 111k 부문에서 3등을 차지했던 Kazuyuki Takahashi(일본) 선수가 올해도 참가합니다. 꾸준히 좋은 성적을 보여준만큼, 올해도 좋은 성적을 기대합니다. - 2017 Trainic world 100mile&100km in Sainokuni 1st place OSJ ITAMURO 100 2nd place TRANS JEJU 100k 4th place - 2018 High1 Skyrunning Third p

Attitude: a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior.
:-:
3:15 AM.
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That is what time my body decided to wake up yesterday. It was a serious WTH moment for me. I had a SUPER busy day a head of me and I wanted my sleep.
:-:
Well after laying there for an hour of not being able to go back to sleep. I got up. I did some stuff. I read some in a book. I drank coffee and went on about my day.
:-:
I went to give massages yesterday. And I had a lot to give too. It was nice and chilly when I got there and I was so excited. Then. Then the power went out. On the second floor of a house in August. It. Gets. Hot!! But we improvised with fans. I took my shoes off. I rolled up my pants and sleeves. I put a wet washcloth on my neck. And I did my job. Thank goodness I was able to keep the door open. And I got my job done.
:-:
Then I drove home to unloaded the truck and left again.
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I got to finish my night with the two sweetest babies!! I might have been running on fumes by that point. But I loved on those babies like a boss!! They brought joy and happiness to my long day!!
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My attitude about my day could have been real sh*^^y considering I woke up at 3:15. But at one point, laying there trying my hardest to go back to sleep. I asked God what do you want to tell me? Yeah He didn’t answer me then. I ain’t that good in my relationship with Him. But I was hopeful that He might have told me something but I got nothing! Anyway!!!! My attitude could have been terrible all day yesterday. But it wasn’t. I made the most out of the Monday-ist Saturday that I’ve ever had!!
:-:
Just remember to try to have a positive attitude no matter what! It will make for some good laughs later on after it passes. You won’t stay there forever if you don’t let yourself!
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#latergram #staypositive #attitude #positiveattitude #makeshiftmama #hotSaturday #nopower #thankfulforfans #enneagram2 #thehelper #lifeafterdivorce #bossbabe #entrepreneur #massagelife #massagetherapist #musiclover #crazyplantlady #runner #loverunning
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Attitude: a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. :-: 3:15 AM. :-: That is what time my body decided to wake up yesterday. It was a serious WTH moment for me. I had a SU

Acredite na sua capacidade de superação e não se esqueça que quanto maior for a dificuldade, maior será seu fortalecimento. 
#maisfitrunner #corridaderua #corrida #runner #run #corridakazamigas
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Acredite na sua capacidade de superação e não se esqueça que quanto maior for a dificuldade, maior será seu fortalecimento. #maisfitrunner #corridaderua #corrida #runner #run #corridakazamigas

Coconut water keeps you hydrated with the electrolytes it has in it and the perfect time to drink it is after your exercise! 
#exercise #run 
#runner #coconut 
#coconutwater #tropics 
#fitmom #momswhorun 
#fitnessjourney #fitnessmom 
#lovefitness #hikes 
#motivate #motivation 
#helpothers #workout 
#fruits #fitnessmotivation 
#fitness
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Coconut water keeps you hydrated with the electrolytes it has in it and the perfect time to drink it is after your exercise! #exercise #run #runner #coconut #coconutwater #tropics #fitmom #momswhorun #fitnessjourney #fitnessmom #lovefitness #hi

Corrida do galo 2019 - Corrida sensacional - percurso puchado mais bem diferenciado - uma experiência fora do comum correr dentro do estádio Mineirão, e como de costume com a companhia do amor da minha vida @mandaandradefelix sempre presente ao meu lado - Vamos q vamos pra cima e avante sempre
️️️️
@spartans_runners
@impulsofitness.oficial
@vamoscorreroficial 
@aceleraqueeuquerover 
@nutricintiaaguiar 
@presleybarbeariabetim 
@depernasproarbyjulien
#teamvasconcelosrunners #spartansrunners #impulsofitness #vamoscorrer  #aceleraqueeuquerover #petrorun2019  #corridadogalo #corridadogalo2019  #maniadecorrida #pordentrodascorridas #maniadecorrida #nikezoomfly #nike #nikeoutlet #somarcasoutlet #garminbrasil #stravabrasil #relive #runner  #runnergirl #runningmotivation #corridasbeaga #corridaderua #correbetim  #5km #likeforlikes #medalhanopeito #reportrunnermg
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Corrida do galo 2019 - Corrida sensacional - percurso puchado mais bem diferenciado - uma experiência fora do comum correr dentro do estádio Mineirão, e como de costume com a companhia do amor da minha vida @mandaandradefelix sempre presente ao meu l

Farmhouse Race Medal Sign. $60 25.5”x13.5” 
Annie’s Sloan Old White/Graphite. Sealed with Mis Mustard Seed Hemp Oil

#runner #irunlikeagirl #shebelievedshecould #especiallybygigi #anniesloanchalkpaint
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Farmhouse Race Medal Sign. $60 25.5”x13.5” Annie’s Sloan Old White/Graphite. Sealed with Mis Mustard Seed Hemp Oil #runner #irunlikeagirl #shebelievedshecould #especiallybygigi #anniesloanchalkpaint

Run baby run, baby run... 
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Did you run today?
Where did you go?
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Run baby run, baby run... • • • • Did you run today? Where did you go?

17°carrera del año‍️
25/08/2019
21K Media de Buenos Aires.
Mi segunda media. Pude bajar mi propio tiempo. Ahora a pensar en la Maraton
#21k
#newbalance
#Topper
#Reebok
#adidas
#nike
#solomon
#Runtastic
#maraton
#carrera
#pensaencorrer
#pasionporcorrer
#runner
#run
#instarunner
#RunnersWorld
#Garmin
#vamosxmas
#iloverunn
#marathon
#hapyrunner
#running
#sportfacilities
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17°carrera del año‍️ 25/08/2019 21K Media de Buenos Aires. Mi segunda media. Pude bajar mi propio tiempo. Ahora a pensar en la Maraton #21k #newbalance #topper #reebok #adidas #nike #solomon #runtastic #maraton #carrera #pensaencorrer #pasionporcorre

Ahí donde me ven sonriendo era porque por fin habíamos coronado la segunda subida eterna del fondo que hicimos hoy con mi equipo @runmaxclub ️ Vuelta al Lago Calima️, un recorrido al cual le tengo respeto por su gran exigencia. La meta hoy era terminarla, la última vez que lo intente no pude llegar a Cali , esta vez lo logré .
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Demasiado cómoda con @frenesi.oficial
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#cycling #bikelife #bicycle #ride #biker #cycle #instabike #bikes #roadbike #bikestagram #triathlon #cyclist #run #running #runner #instarunners #runners #instarun #instarunner
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Ahí donde me ven sonriendo era porque por fin habíamos coronado la segunda subida eterna del fondo que hicimos hoy con mi equipo @runmaxclub ️ Vuelta al Lago Calima️, un recorrido al cual le tengo respeto por su gran exigencia. La meta hoy era termin

Quando comecei a correr não imaginei que iria conseguir correr grandes distâncias. Hoje vejo que basta vontade e dedicação que podemos vencer todos os desafios. Ainda há muitos Km para serem percorridos, mas aos poucos chego lá! 
@equipefspro
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#running #run #corrida #corredoresderua  #chocolatesgaroto #corridagaroto #superação #streetrunning #runnercapixabas #runner
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Quando comecei a correr não imaginei que iria conseguir correr grandes distâncias. Hoje vejo que basta vontade e dedicação que podemos vencer todos os desafios. Ainda há muitos Km para serem percorridos, mas aos poucos chego lá! @equipefspro . . . #

My training plan for the Brooklyn Half called for a 10k race today. But no organizer is evil enough to schedule races in D.C. in August, so I did the best I could on my own! 
A solo run is of course not the same as an actual race, but I was ok with this effort in warm temps: 6.2 miles in 50:17, 8:07 pace. I have confidence I’m gaining fitness and will be sub-8s in cool weather!

8.2 miles total for the day ‍️ #runner #runstagram #halfmarathontraining #gottaPR
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My training plan for the Brooklyn Half called for a 10k race today. But no organizer is evil enough to schedule races in D.C. in August, so I did the best I could on my own! A solo run is of course not the same as an actual race, but I was ok with t

This morning I ran on the treadmill at the gym while Nate took the kids to the pool. 3 miles nice and easy. 🤗
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This morning I ran on the treadmill at the gym while Nate took the kids to the pool. 3 miles nice and easy. 🤗

Tenía mucho mucho coraje por que no fue mi mejor carrera y obvio mi mejor tiempo... por dar un mal paso me lastime el pie espero nada malo pero tuve q ir mas leve y de plano el dolor no me dejo los últimos km ... pero llegue !!!! Y con las ánimos y porras de mi familia en varios puntos fue lo mejor y no podría fallarles .... los quiero u muchas gracias  .... pero aun así amo correr y lo disfruto al máximo de ver todo el apoyo que la gente brinda km a km ... es lo máximo ... gracias @CDMX #runner #running  #enjoyinglife #runningmotivation #maratoncdmxtelcel  #family
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Tenía mucho mucho coraje por que no fue mi mejor carrera y obvio mi mejor tiempo... por dar un mal paso me lastime el pie espero nada malo pero tuve q ir mas leve y de plano el dolor no me dejo los últimos km ... pero llegue !!!! Y con las ánimos y p

A really, really, really, ridiculously hot run. I thought it’d be cooler if I waited till later in the day but I was wrong.
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A really, really, really, ridiculously hot run. I thought it’d be cooler if I waited till later in the day but I was wrong.

Credit to from @clubecidadedosol (@get_regrann) - Uma meta é só uma maneira incrível de forçar o crescimento dentro de você. Corra que ainda da tempo inscreva-se na nossa corrida ‍️ ‍️ . Dia 01/09 temos um encontro marcado na orla dos Cavaleiros, inscreva também seu baixinho teremos nossa tradicional corrida kids não perca tempo. #cepe #clubecidadedosol #cepemacae #corrida #corridaderua #corridas #corridaecaminhada #sintaacorrida #run #running #runner #runbts - #regrann
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Credit to from @clubecidadedosol (@get_regrann ) - "Uma meta é só uma maneira incrível de forçar o crescimento dentro de você." Corra que ainda da tempo inscreva-se na nossa corrida ‍️ ‍️ . Dia 01/09 temos um encontro marcado na orla dos Cavaleiros, i

Una Media Maratón más!!!.
Disfrutar y bajar la marca personal te deja .
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Valió la pena todos entrenamientos con frío y viento, en donde muchas veces quería quedarme en casa. Sin embargo, ponía huevos y salía, hoy más que feliz por esos huevos 🤘.
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@iacorunningteam .
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#runner #runners #running #runstrong #atletismo #corredor #corredores #halfmarathon #maraton #marathon #marathontraining #mediamaraton #trailrunning #track #trackandfield #pistaycampo #londonmarathon #2miles #buenasnoches #buenasnochesmundo #loshombresdelbarrio #nopiensescorre #kms #compartir #nikeplus #nikerunning
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Una Media Maratón más!!!. Disfrutar y bajar la marca personal te deja . . . Valió la pena todos entrenamientos con frío y viento, en donde muchas veces quería quedarme en casa. Sin embargo, ponía huevos y salía, hoy más que feliz por esos huevos 🤘. .

Hood To Coast 2019
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Hood To Coast 2019

From house to outside space .. time to run ️ #runner #running #run #triathlon #training #getoutsideandplay
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From house to outside space .. time to run ️ #runner #running #run #triathlon #training #getoutsideandplay

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