#selflove Instagram photos and videos

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We are WAY more than just numbers. .
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With love, Kat ️ .
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#healthjourney #weightlossjourney #healthtransformation #bodypositivity #weightlosstransformation #weightloss #gettingfit #progress #progressnotperfection #selfcare #loveyourbody #bodypositive #selflove #loveyourself #motivation #morethannumbers
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We are WAY more than just numbers. . . . . . . . . . — — — . With love, Kat ️ . 🥑 . 🥓 . 🧀 . #healthjourney #weightlossjourney #healthtransformation #bodypositivity #weightlosstransformation #weightloss #gettingfit #progress #progressnotperfection #se

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I CANT FIND THE WORDS TO SAY JUST YET
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WOW WOW WOW
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I am absolutely delighted to say the least. I haven't quite come to realise what I have actually achieved.
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When I got into my bikini on Sunday, my hair and makeup done, jewellery, heels on and I looked at myself in the mirror, I literally said, ‘I can’t believe this is actually me’ ‘That I am here, looking like this, feeling like I do’ ‘I am so proud of myself’
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After taking last year out to improve, I can hand on heart say it was worth every doubt I had.
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For me this year I was no longer competing as a junior, I was moving to a more prestige federation, I was no longer competing on home soil (Northern Ireland is known for a lesser standard than England in Bodybuilding) and not only was I going across the water to compete, I decided to choose one of the biggest shows of the year!
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I had my heart set on qualifying for the British finals. Not necessarily placing but an invite. Infact I would have been competing at Galway this Saturday if I hadn’t have achieved that, Because that was my damn goal!
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It was game over for me when I got first call outs. The feeling was surreal, I thought as long as top 5 get invites, I've got what I came for.
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I didn’t even think about how I could potentially place based on that. I was so in the moment, I didn’t even think about how there were other girls on stage with me. I was constantly listening for my number. Was I doing as instructed, Am I still smiling, DON’T BLOODY FALL. After practicing my I walk 500 times I still fucked it up!.... Well I just didn’t do it as I planned!
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I couldn’t believe what happened next.
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3RD FUCKING PLACE! YA GURL, SHE GOT 3RD FUCKING PLACEEEEEE MAN!
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Honestly, Reality hasn’t hit yet!
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There will be lots of show spam. Followed by even more show spam because ya gurl is going to the BRITSSSSSS! I don’t even apologise because, fuck yes I am so proud!
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Coached: @emiliathompsonphd
Bikini: @belle_bikinis
Shoes: @kompakwomen
Makeup: @raedientfaces 
Tan: @pca_tanning_and_mua
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I CANT FIND THE WORDS TO SAY JUST YET __________________________________________________ WOW WOW WOW - I am absolutely delighted to say the least. I haven't quite come to realise what I have actually achieved. - When I got into my bikini on Sunday, m

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I’m not where I want to be but thank God I’m not what I used to be. ⁣
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Remember to take a step back from time to time and appreciate how far you’ve come. We’re all working on ourselves and working on our own “glow up”. The funny thing about fitness is that it’s a never ending cycle of wanting more and more because if you really think about it you’re constantly hitting one goal then you’re onto the next. There will ALWAYS be room for improvement so remember to enjoy your journey and do the things you do because you love to do them and they make you happy . ⁣
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“Proud but never satisfied”⁣
@alphalete @christianguzmanfitness ⁣
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#alphalete #alphaleteathletics #progressoverperfection #selflove #proudbutneversatisfied #selfimprovement #mensphysique #borntoimpact #enjoythejourney
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I’m not where I want to be but thank God I’m not what I used to be. ⁣ ⁣ Remember to take a step back from time to time and appreciate how far you’ve come. We’re all working on ourselves and working on our own “glow up”. The funny thing about fitness

On Friday, I finally got round to booking myself into the Lush Spa, Oxford Street for the Synaesthesia experience. 
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My massage therapist, Shelby, was wonderful from start to finish and I honestly felt like I blinked and it was over. I could have stayed there happily for the whole day! 
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Thank you to Shelby and all the staff who welcomed me, this was the perfect way to start my birthday celebrations  .
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#lush #lushspa #lushoxfordstreet #lushspaoxfordstreet #london #massage #synaesthesia #selflove #selfcare #oils #oxfordstreet #spa #treatment #luxury #ambition #godo #relax #enjoy
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On Friday, I finally got round to booking myself into the Lush Spa, Oxford Street for the Synaesthesia experience. . . My massage therapist, Shelby, was wonderful from start to finish and I honestly felt like I blinked and it was over. I could have

#breastimplantillness #breastimplantremoval #breastimplants 
#selflove #innerpeace It does not matter if you have saline or silicone they are #toxic 
October 15 . Bye Bye Tah Tahs️
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#breastimplantillness #breastimplantremoval #breastimplants #selflove #innerpeace It does not matter if you have saline or silicone they are #toxic October 15 . Bye Bye Tah Tahs️

Wednesday wisdom #ntphealthproducts #sotaaustralia
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Wednesday wisdom #ntphealthproducts #sotaaustralia

Espero les haya gustado mucho 
Sigue a : @selfcare.girl_ 
Para más post como este .
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#products #like4like #explore #fitness #oufits #nails #blackheads #trend #skincare #love #selflove #selfcare #threads #care #loveyourself #slay #glowing #glowingskin #blessed #skincareroutine #tips #inspiration #useful #girl #makeup #hair #tumblr #tumblrgirl
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Espero les haya gustado mucho Sigue a : @selfcare.girl_ Para más post como este . . . . . . . . . . . . . . . . . . . . #products #like4like #explore #fitness #oufits #nails #blackheads #trend #skincare #love #selflove #selfcare #threads #care #lo

REPOST // What is an Obsession?
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Obsession can be defined generally as the constant focus of energy on something to the point that it causes harmful behaviours. Obsession can come in many forms; all of them are unhealthy and damaging.
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Where does obsession come from?
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The root of most obsessive behaviours come when people are trying to fill a sense of emptiness in their lives. It usually stems from not being able to accept or understand that many things in life cannot be forever.
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How can I relate to this......? Or, maybe how can you relate to this.....? What wasn’t forever for me... BEING THIN!
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I become completely and totally obsessed with exercise, dieting, calories, food, calorie trackers, food tracking apps, steps walked, calories burnt, calories consumed blah blah so on and so on. I was obsessed with becoming TINY! Sound healthy? Not at all... I sound completely and totally obsessed!
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Obsession is a trap; face it! admit it! deal with it.....! (well aware it’s easier said than done, but if I can, you can)
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For me... letting go meant letting go of my “ideal body” and accepting that it was not meant to be. Accepting my body as it is, and continuously reminding myself the strength it took to give up my obsession with becoming tiny.
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Can anyone relate? Do you have any obsessions that are causing you harm?
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#ditchthediet #intuitiveeating #mindfuleating #selflove #selfcare #HAES #nondiet #allfoodsfit #foodfreedom #bodykindness #healthateverysize #health #fit #gym #workout #fitness #dietsdontwork #dietculture  #nomorediets #mentalhealth #dietculturedropout #living #PT #TOP10 #top10inbrisbane #bestinbrisbane  #gym #fitness #runclub #ipswich
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REPOST // What is an Obsession? - Obsession can be defined generally as the constant focus of energy on something to the point that it causes harmful behaviours. Obsession can come in many forms; all of them are unhealthy and damaging. - Where does o

🦋𝑰 𝒂𝒎 𝒏𝒐𝒕 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑪𝒊𝒓𝒄𝒖𝒎𝒔𝒕𝒂𝒏𝒄𝒆𝒔 𝑰 𝒂𝒎 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑫𝒆𝒄𝒊𝒔𝒊𝒐𝒏 🦋
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#transformationtuesday #keto #ketotransformation #ketodiet #ketosis #ketolove #ketolove #ketolifestyle #ketomama #ketomom #ketoinspired #ketoweightloss #transformation #bodypositive #weightlosstransformation #weightlossmotivation #weightlossjourney #lowcarbdiet #ketoprogress #ketocommunity #lowcarb #ketofam #mamagotgoals #ketowoman #selflove #ketolatina #loveyourbody .
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. 🦋𝑰 𝒂𝒎 𝒏𝒐𝒕 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑪𝒊𝒓𝒄𝒖𝒎𝒔𝒕𝒂𝒏𝒄𝒆𝒔 𝑰 𝒂𝒎 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑫𝒆𝒄𝒊𝒔𝒊𝒐𝒏 🦋
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#transformationtuesday #keto #ketotransformation #ketodiet #ketosis #ketolove #ketolove #ketolifestyle #ketomama #ketomom #ketoinspired #ketoweightloss #transformation #bodypositive #weightlosstransformation #weightlossmotivation #weightlossjourney #lowcarbdiet #ketoprogress #ketocommunity #lowcarb #ketofam #mamagotgoals #ketowoman #selflove #ketolatina #loveyourbody .
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@keto_inspired @ketoweightlossfast @ketoweightloss.recipes @ketoweightlosstipsofficial @ketomotivationtoday @ketomotivation100 @ketotransformations
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🦋𝑰 𝒂𝒎 𝒏𝒐𝒕 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑪𝒊𝒓𝒄𝒖𝒎𝒔𝒕𝒂𝒏𝒄𝒆𝒔 𝑰 𝒂𝒎 𝒂 𝒑𝒓𝒐𝒅𝒖𝒄𝒕 𝒐𝒇 𝒎𝒚 𝑫𝒆𝒄𝒊𝒔𝒊𝒐𝒏 🦋 . . . . #transformationtuesday #keto #ketotransformation #ketodiet #ketosis #ketolove #ketolove #ketolifestyle #ketomama #ketomom #ketoinspired #ketoweightloss #transformation #b

This is Awakening,
Thinking of darling why you never wrote of yourself?
Of all the days when you decided to wake up without the world you deserved,
Of the nights where you had guts to dream of things you could be,
Of those paths which you decided to be on accepting your wilderness,
Of that courage where you loved every single details of someone like it was you,
Of those moments where you found beauty in puffed eyes, chapped lips and wavy hair,
Of all those wars where you stayed tight and came back like a knight in shining armour,
Moreover becoming a better version of YOURSELF! 

#latenightthoughts
#randomthoughts
#selflove #spilledpoetry #spilledwords #writersofinstagram #poetsofinstagram #instawriter #beautifulthings #littlethingsinlife
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This is Awakening, Thinking of darling why you never wrote of yourself? Of all the days when you decided to wake up without the world you deserved, Of the nights where you had guts to dream of things you could be, Of those paths which you decided to

Thick thighs save lives🤪🥰️
#selflove
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Thick thighs save lives🤪🥰️ #selflove

Hey Collingwood! Need to stock up on RENU? Head on over to @thewildstandgeneralstore, one of our favourite local gems!
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Hey Collingwood! Need to stock up on RENU? Head on over to @thewildstandgeneralstore , one of our favourite local gems!

Be Mindful Of Your Thoughts And Emotion..... #spiritualhealing #spiritual #selflove #mindfullness #reiki
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Be Mindful Of Your Thoughts And Emotion..... #spiritualhealing #spiritual #selflove #mindfullness #reiki

Jedině, když se naučíme být šťastní sami se sebou, pak můžeme do našich životů vpustit někoho dalšího .
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#selflove #sebelaska #laska #radost #smich
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Jedině, když se naučíme být šťastní sami se sebou, pak můžeme do našich životů vpustit někoho dalšího . . . . . #selflove #sebelaska #laska #radost #smich

Today’s glowing sweaty selfie from bus pick up in my neighborhood. IT HAS BEEN A DAY Y’ALL. The praise I’m giving myself is that I have put family first today when they needed me. That means doing today’s workout with barely any breaks to get to the bus stop in time 🥵 and missing baseball practice for my dude because my daughter is having a bad day (we are in full threenager mode 🤬 and her and I have both cried multiple times today). I loved Lindsey’s @frieandfit message today and it gave me hope for a better day tomorrow. So if you also had a bad day, give yourself grace and know tomorrow will be a fresh start 
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Upper Body Torch W2D2 #stronginfall 
I’ll be getting all of my steps in for today’s daily challenge 
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@daniellepascente @toneitup #tiu #dpfitcrew #toneitup #studiotoneitup #tiuteam #tiucheckin #tiugirl #tiumom #shareloveinspiresweat #tiubaltimore #tiucheckintrain #selflove #tiucommunity #bodypositive #fitness #fitspo #strongnotskinny #katcrew #katcrewalpacas #deathbydanielle
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Today’s glowing sweaty selfie from bus pick up in my neighborhood. IT HAS BEEN A DAY Y’ALL. The praise I’m giving myself is that I have put family first today when they needed me. That means doing today’s workout with barely any breaks to get to the

I don’t smile in pictures because my smile is something I’m so Insecure about and even though it’s one of my insecurities I can’t help but to smile in real life lol and I’m always getting compliments in person & one of the compliments that really helped my confidence was when someone told me how much they liked how contagious my smile is. 
So here is a rare picture of me & my chubby cheeks smiling even though I look creepy af. 🥰 
#selfcare #selflove #smile
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I don’t smile in pictures because my smile is something I’m so Insecure about and even though it’s one of my insecurities I can’t help but to smile in real life lol and I’m always getting compliments in person & one of the compliments that really hel

꒰ 𝘪𝘴 𝘵𝘺𝘱𝘪𝘯𝘨... ꒱⁣
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::》comment ‘ty’ if using’
️::》follow me for cute pfps
::》@cremecancer
::》love u bbs!
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˃̵ᴗ˂̵ 𝒉𝒂𝒔𝒉𝒕𝒂𝒈𝒔:
#nichememes #nichememe
#niche #nichepost #selfcarethreads #selfcare #threads #niche #nichememes #selflove #moodboards #fff #sfs #omgpage #explorepage #explore #nichepost #nichememe
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꒰ 𝘪𝘴 𝘵𝘺𝘱𝘪𝘯𝘨... ꒱⁣ . ::》comment ‘ty’ if using’ ️::》follow me for cute pfps ::》@cremecancer ::》love u bbs! . . ˃̵ᴗ˂̵ 𝒉𝒂𝒔𝒉𝒕𝒂𝒈𝒔: #nichememes #nichememe #niche #nichepost #selfcarethreads #selfcare #threads #niche #nichememes #selflove #moodboards #fff #s

You are worth it!
#value #worthit #selflove
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You are worth it! #value #worthit #selflove

Pushing through, soldiering in, “doing the right thing”.... ugh ugh ugh.
🤢 
People often ask me “what is inner healing?” Inner healing is a dedicated approach. ie. an approach to everything which is dedicated to our thriving. Putting our roots into the things that will give us what we need. As modelled by our beautiful friends the trees!
We resist healing when we work against our nature. 
Cooperation with our body’s ability to heal often involves some shedding of habits and ideals we have that get in the way - lofty standards, an unrealistic self-expectation, poor self treatment based on a sense of unworthiness, FOMO, fear of judgement, perfectionism... yes, you’ve got it, all those seeds of misery .
New blog post on Listening To My Body’s Call in Relapses is on my bio now, with a man added meditation to help the surrender to the invitation to rest in delightful and rewarding ways.
Thank you to @overcomingms for publishing.

#recover #heal #innerhealing #rest #MS #multiplesclerosis #chronicillness #chronicillnesswarrior  #wellbeing #body #mindbody #selfcare #selflove #mentalhealth #itsok #youvegotthus #blog #wellnessblogger #sketch #journal #write #meditation #yoga #innatebeing
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Pushing through, soldiering in, “doing the right thing”.... ugh ugh ugh. 🤢 People often ask me “what is inner healing?” Inner healing is a dedicated approach. ie. an approach to everything which is dedicated to our thriving. Putting our roots into t

Just a masterpiece trying to master peace
p.c. @kiaralynn_11 .
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#lbd #littleblackdress #lamppost #blonde #extra #basic #love #laugh #life #happiness #masterpiece #selflove
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Just a masterpiece trying to master peace p.c. @kiaralynn_11 . . . . . . #lbd #littleblackdress #lamppost #blonde #extra #basic #love #laugh #life #happiness #masterpiece #selflove

Never settle for one scoop..🤤 Thanks ate Ludy for a giving us an amazing customer service.. #beautyadvisor#iggersdubai
#empoweringwomen#photography 
#portraitphotography#portrait #dxb #dubailife #dubaifashion #dubaiblog #portraitpage #moodyvisions #portrait_mood #portrait_ig #portrait_shooterz #beachlife #mommylife
#selflove #beautifulgirls #selflove #strongwoman#beyoutiful#beyourself#beyou
#confidentwoman
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Never settle for one scoop..🤤 Thanks ate Ludy for a giving us an amazing customer service.. #beautyadvisor #iggersdubai #empoweringwomen #photography #portraitphotography #portrait #dxb #dubailife #dubaifashion #dubaiblog #portraitpage #moodyvisions #p

Yeeoow what an epic day 🤗
Love when my love tank is so full my love is overflowing, smiling to everyone on the Mt, some look away, some stare, but many smile back and you know a smile shared is joy, union, it makes you feel good even when times are hard or shit, laughter is medicine(it's an actual thing ) so my dears smile today share with another human and spread the love  #smile #lovenature #mountmaunganui #Mount #thisismyjourney #beautyineverything #selflove #nature #manuka #lovenature
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Yeeoow what an epic day 🤗 Love when my love tank is so full my love is overflowing, smiling to everyone on the Mt, some look away, some stare, but many smile back and you know a smile shared is joy, union, it makes you feel good even when times are h

Even tho it’s hard to admit and some of us don’t even realize that we have these toxic traits  and instead of taking time to truly learn ourselves and heal from traumas that cause those toxic traits in the first place we rush into another relationship and we are doomed to repeat the same cycle. #selflove #selfevaluation #healing #learning #lawofattraction
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Even tho it’s hard to admit and some of us don’t even realize that we have these toxic traits and instead of taking time to truly learn ourselves and heal from traumas that cause those toxic traits in the first place we rush into another relationshi

Love yourself for your strengths. Love yourself for you flaws. Love who you are. Aspire to who you want to become. You aren’t lesser if you aren’t there yet. No matter how much your head says otherwise, you matter to so many people. It’s okay to have mental health issues, it’s okay to not have perfect skin or the “perfect body”, it’s okay to be yourself.
#beyourself #itsokay #loveyourself #imhere #textme #nofilter #selflove #selfworth #youmatter
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Love yourself for your strengths. Love yourself for you flaws. Love who you are. Aspire to who you want to become. You aren’t lesser if you aren’t there yet. No matter how much your head says otherwise, you matter to so many people. It’s okay to have

Gang, gang, gang.
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Try our unlimited time table free for 7 days
www.surefitpt.com.au

#iamsurefit #surefit #fitness #fit #challenge #fitfam #8weekchallenge #resolution #change #new #shred #livelean #geelongfitness #fitnessgeelong #live #strong #selflove #geelong #madeingtown #training #sweat #6weekchallenge #6weekchallenge #strongnotskinny #groupexercise #healthy #yeahboy #yeahboygeelong
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Gang, gang, gang. — Try our unlimited time table free for 7 days www.surefitpt.com.au #iamsurefit #surefit #fitness #fit #challenge #fitfam #8weekchallenge #resolution #change #new #shred #livelean #geelongfitness #fitnessgeelong #live #strong #sel

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A month of adventures, relaxation, afternoon naps on beach chairs and everything else in between.
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You would think I would be full of energy but wow, does jet leg really exist or what?! I always think to myself that it won’t affect me. Lol. Boy am I wrong.
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It’s funny. I feel a little bit foggy... I totally have energy, but it seems like my brain is still at home in bed? All activities just happen a little bit slower. 🤣
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So, fellow adventurers... How long until we think I’ll be a fully functioning human again? 🧐 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jetlag #imperfectlyperfect #inspire #worthyoflove #perfectlyimperfect #determination #allbodiesaregoodbodies #allbodiesarebeautiful #sizeinclusive #noexcuses #traveladventures #fitness #progressnotperfection #positiveaffirmations #plussizeyoga #weightlossjourney #plussizeyogi #livelifefully #plussizefashion #effyourbeautystandards #livelifeoutside #weightloss #thisisme #discipline #gains #bodypositive #transform #selflove #fitfam
#weightlosstransformations
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ A month of adventures, relaxation, afternoon naps on beach chairs and everything else in between. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You would think I would be full of energy but wow, does jet leg really exist or what?! I always think to myself that it won’t affect

It’s raining ️️- Orlaith
c: @wholesome_gf_memes •
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if you like the post you may as well follow @noiloveyoumost 
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we hope you are having a fantastic day/night wherever you are 🥰 dms are always open 
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(tags, please ignore)
#wholesome #wholesomememes #memes #love #meme #lovememes #purememes #funny #lovememe #wholesomememe #cute #dankmemes #heartmemes #memesdaily #arianagrande #selflove #loveandaffection #dank #heart #ily #cutememes #softmemes #positivevibes #lmao #funnymemes #iloveyou #wholesomebfmemes #f #bf #bhfyp
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It’s raining ️️- Orlaith c: @wholesome_gf_memes • • • if you like the post you may as well follow @noiloveyoumost • • we hope you are having a fantastic day/night wherever you are 🥰 dms are always open • • • (tags, please ignore) #wholesome #wholes

“I never killed anybody, but I got something to do with that body” 
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#mua #muabronx #harlemmua #photography #purple #followforfollowback #follow4followback #nyfw #lamborghini #ClearStormMediaGroup #glittermakeup #selflove #unicorn #photooftheday #lashes #billiebluntmagazine #nyc #nycmua #muaxdiscover #model #likeforlikes #loveandhiphopnewyork #blackinkcrew
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“I never killed anybody, but I got something to do with that body” • • • • #mua #muabronx #harlemmua #photography #purple #followforfollowback #follow4followback #nyfw #lamborghini #clearstormmediagroup #glittermakeup #selflove #unicorn #photoofthed

It’s dangerous of us to be so consumed with what others are thinking, and even more dangerous to assume as well. When we assume we create narratives, we create characters for people. Think about it, a different version of you exists in the minds of everyone you’ve ever met. No day is the same, you smile at someone you scowl at another and you’ve just created two different versions .
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By focusing so heavily on others you also create profiles for them in your life, which creates ties, and not everyone deserves that. We need to learn to let go of those who are not the main characters in our lives. How? By understanding that those we have direct storylines with are where our lessons lie. And that is real life, breathing, speaking situations, which means you are dealing with facts, with tangibility. Only dealing with what you actually have in front of you .
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We must also learn to ask. Don’t be afraid to express a question to others without judgment. It’s not a bad thing to be straight forward about anything you are wondering. It’s better then obsessing at lengths about something that might not be true. We must learn to ask, because the longer it takes to ask the more tense energy and separation we create, the grander the narratives get and the more emotions you invest which can drain you! Start noticing where this is happening in your life! As it’s often linked to self worth issues and assuming the worst! Let’s not give that shit power •
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#spiritualawakening #astrology #astrologypost #astrologymemes #soulsearching #zodiacsigns #spiritualgrowth #empath #horoscopeposts #horoscopememes #energyhealing #shadowwork #vibratehigher #meditation #soulwork #higherself #soulcoach #dailyguidance #lightworker #virgoseason #raiseyourvibration #healyourself #astrologersofinstagram #dailyguidance #selflove #ascension #healingquotes #changeyourlife
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It’s dangerous of us to be so consumed with what others are thinking, and even more dangerous to assume as well. When we assume we create narratives, we create characters for people. Think about it, a different version of you exists in the minds of e

“A flower cannot blossom without sunshine, and man cannot live without love.” – Max 
#NaturalBeauty #Happiness #PassionatePhotography #DowhatyouLove #NaturalLight #SelfLove
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“A flower cannot blossom without sunshine, and man cannot live without love.” – Max #naturalbeauty #happiness #passionatephotography #dowhatyoulove #naturallight #selflove

‍️ I Love My Head Wraps They Are Easy To Wrap, Many Styles, and Looks Very Elegant #africanqueen #status #natural #beautiful #selflove #live #love #laugh #branding #myself #commercialmodeling #wlyg #40yrs #look #like #3020 #yearsold #confident #not #conceited #wlyg #willyscouts #scoutmetier1mm #africanwraps #ebonymagazine #omgscouting #wabde #ebony #wescoutusa #follow #instafollow
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‍️ I Love My Head Wraps They Are Easy To Wrap, Many Styles, and Looks Very Elegant #africanqueen #status #natural #beautiful #selflove #live #love #laugh #branding #myself #commercialmodeling #wlyg #40yrs #look #like #3020 #yearsold #confident #not #

Awareness is key to understanding. Understanding is wisdom. 
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#selflove #selfcare #selfworth #awareness #understanding #wisdom #collective #higherconsciousness #higherself #love #belove #see #flow #flourish #fly
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Awareness is key to understanding. Understanding is wisdom. . . . . #selflove #selfcare #selfworth #awareness #understanding #wisdom #collective #higherconsciousness #higherself #love #belove #see #flow #flourish #fly

𝙳𝚘𝚐𝚐𝚘𝚜 𝚊𝚛𝚎 𝚖𝚢 𝚏𝚊𝚟𝚘𝚛𝚒𝚝𝚘️
Goodbye 🥰
‘
{} Do you have a dog?
{} What dogs breed is you favorite?
{} *Tuesday, 17th day of September 2019
{️} This is Vy’
‘
Disclaimer: You might not like this post, because it won’t work for you, but we’re all different, and that’s normal. And I am not a professional 
‘
#threads #threads #dog #doggos #dogbreeds #samoyed #australianshepherd #corgi #beagle #pomeranian #dogs #puppies #pup #selfcare #selflove #happy #happiness #positivevibes
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𝙳𝚘𝚐𝚐𝚘𝚜 𝚊𝚛𝚎 𝚖𝚢 𝚏𝚊𝚟𝚘𝚛𝚒𝚝𝚘️ Goodbye 🥰 ‘ {} Do you have a dog? {} What dogs breed is you favorite? {} *Tuesday, 17th day of September 2019 {️} This is Vy’ ‘ Disclaimer: You might not like this post, because it won’t work for you, but we’re all different,

Tantas e tantas vezes a esperança é mal utilizada, ou melhor: ela é mal direccionada!⁣
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É incrível que nas coisas para as quais deveríamos ter uma esperança e uma fé inabalável, como em nós mesmos, não a temos. Mas depois, para algumas coisas, pessoas e situações (em que deveríamos tomar uma posição e exigir respeito) utilizamos a esperança como bengala emocional.⁣
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Ficamos esperançosamente na expectativa de que a situação mude, de que volte a ser como era, ou de que um dia se tudo se transforme como que por mágica.⁣
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Eu sou uma mulher de esperança, e portanto: eu entendo-te! Mas não posso deixar de te dizer que colocares esperança numa coisa que está fora do teu controlo (a mudança de uma pessoa ou de uma relação/situação) é só perda da tua energia vital.⁣
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A situação e a pessoa mudarão sim, quando TU mudares.⁣
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Tudo mudará quando o teu auto-respeito e os teus limites estiverem definidos, e mudará sobretudo quando o teu amor-próprio for suficiente para deixares de estar a suspirar apoiada na esperança de que um dia tudo muda.⁣
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*Para mais informações sobre a terapia de amor-próprio enviar mensagem privada⁣
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Helena Morais Cardoso⁣
Terapeuta de AMOR-PRÓPRIO⁣
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www.movidoaamor.com
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Tantas e tantas vezes a esperança é mal utilizada, ou melhor: ela é mal direccionada!⁣ ⁣ É incrível que nas coisas para as quais deveríamos ter uma esperança e uma fé inabalável, como em nós mesmos, não a temos. Mas depois, para algumas coisas, pesso

Stay on fire, and stay sparking
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Stay on fire, and stay sparking

Now you can have my delicious vegan cookies shipped from my #etsy shop: Vegan Chocolate Chip Cookies (Dairy-Free, Soy-Free) #plantsandedibles #sluttyvegan #veganbakery #veganketo #veganrestaurants #veganfoodnearme #veganrecipes #vegandiet #vegancookies https://etsy.me/2Qg1nxR
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Now you can have my delicious vegan cookies shipped from my #etsy shop: Vegan Chocolate Chip Cookies (Dairy-Free, Soy-Free) #plantsandedibles #sluttyvegan #veganbakery #veganketo #veganrestaurants #veganfoodnearme #veganrecipes #vegandiet #vegancooki

No makeup, no filter, messy hair, morning lighting... been awhile since I’ve célfied #feltcutemightdeletelater 🤷‍️ #selflove
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No makeup, no filter, messy hair, morning lighting... been awhile since I’ve célfied #feltcutemightdeletelater 🤷‍️ #selflove

Yale professor Dr. Laurie Santos has studied the science of happiness  and found that most people do the exact opposite of what will truly make their lives better. On her new podcast, The Happiness Lab, Santos is prepared to help you change that.

Listen now at the link in bio.
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Yale professor Dr. Laurie Santos has studied the science of happiness and found that most people do the exact opposite of what will truly make their lives better. On her new podcast, The Happiness Lab, Santos is prepared to help you change that. Li

Double tap if you would like to try this yummy Herbal Peach Tea Infused Water by the wonderful @legallyplantbased 
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Ingredients:
1 teabag Mint & Nettle herbal tea ( you can use any herbal tea) 2-3 Peaches , cut in wedges
1 tbsp of lemon  juice
250 ml boiling  water 550 ml cold filtered water  Ice Cubes ⏰Steep teabag in hot water for 5 mins, then let cool. Pour herbal tea into a jug, add peach slices, ice cubes and cold water. Let infuse in fridge for 20-30 mins before serving.  You can sweeten it with 1 tbsp of Shaba nectar but optional! If you have tried it, please come back leave us a comment let us know how do you like it! We’d love to know. Credit to @detoxwater
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Double tap if you would like to try this yummy Herbal Peach Tea Infused Water by the wonderful @legallyplantbased • • • • Ingredients: 1 teabag Mint & Nettle herbal tea ( you can use any herbal tea) 2-3 Peaches , cut in wedges 1 tbsp of lemon juice

Hi, this is me. In my workout clothing for kinda the first time in a year. It's been 11kg later to be exact.  But that's fine... I'm back, I'm healthy and I still fit in these yoga pants 🤙 oh yeah!! Not used to seeing myself like this, with a tummy and other bubblybits . But the last year was an eye opener  I Needed to learn and start Coping with a lot of stress (mind and body) I lost a lot of weight thru the stress and weighted only 70kg! For me that wasn't right. Couldn't eat, Sick all the time and stressed so stressed... Just wasn't me...only upside I fitted like everything in my closed . But I did not have the physical and mental energy... Tired... All the time..
Hormones were the problem.. Estrogen dominance... Who new that this was the cause of everything 🤷‍️ with the right help from doctors and my huppy. We found the cure and this is the result....Me happy again and filled with energy... I feel like my old self again, only plus 11kg... And #idontcare #improud because this is my first baby step back to the fun of working out again, that's what always made me so happy. 🥳🥂



#happy #happyvibes #noshame #idontcare #toneitup #proud #lovingit #beproud #tiuteam #tiu31#curvy #workoutmotivation #selflove #balance
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Hi, this is me. In my workout clothing for kinda the first time in a year. It's been 11kg later to be exact. But that's fine... I'm back, I'm healthy and I still fit in these yoga pants 🤙 oh yeah!! Not used to seeing myself like this, with a tummy a

Bad body days?  (Please read to the end)
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I’m not going to lie and say everything is a breeze after gaining back weight & working on the mental side that comes with everything  Things are definitely better, but just think about how everybody has bad image days...and then think about having those with the shadow of disordered eating (it’s really bloody annoying) 
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Ever since I began to eat properly again, I knew it was going to be a bumpy ride. When I first began battling back against the thoughts, I had so many small relapses it was unreal 
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I think the biggest development for me was realising that I didn’t need to ‘love’ my body. I just needed to be okay with it, and accept that it was what I was given, even if it wasn’t what I wanted. I don’t have a flat stomach nor will I ever because of the way my body stores my fat. I can’t sustain a thigh gap without mentally dragging myself through hell, and I will never have a ‘razor’ jawline or cheekbones without feeling like I’m going to faint.
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I am okay with my body now  I eat to enjoy and to fuel my body, I feel free to say no to food if I genuinely don’t want it, and I can stop eating when I am full (hunger/fullness cues and all that)  But sometimes like today, those whispering thoughts can come back. You make stupid decisions regarding food, and you fight away the desire to starve to be thin. Because mentally, it’s just not worth doing it all again. 
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IT’S NOT WORTH DOING IT ALL OVER AGAIN.
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#recovery #bodyimage #positivity #bodypositive #bodypositivity #bodylove #selflove #selfcare #mentalhealth #mentalhealthquotes #love #goals #art #artist #drawing #portraitphotography #portraitdrawing #pencildrawing #artistsoninstagram #artoftheday #quotestoliveby #inspirationalquotes #loveyourself #instaart #artfeature #travel #traveling #happy #happythings #youngartist
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Bad body days? (Please read to the end) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not going to lie and say everything is a breeze after gaining back weight & working on the mental side that comes with everything Things are definitely better, but just think about how everybody

“Be in control of your body and not it’s mercy.”... Get Fit. Stay Active. Be Consistent. ‍️
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Visit heybbt.com (link in bio) and ask me anything. 
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#pilates #fitness #yoga #gym #pilateslovers #workout #fit #crossfit #gymmotivation #health #pilatesbody #personaltrainer #fitnessmotivation #wellness #pilatesreformer #training #yogapractice #pilatesfit #travel #fitnessmotivation #travelblogger #fitnessguy #gymlife #yogaeverydamnday #pilatesinstructor #flexibility #mindfulness #sacrifices #selflove #pilateseveryday
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“Be in control of your body and not it’s mercy.”... Get Fit. Stay Active. Be Consistent. ‍️ _________________________________ Visit heybbt.com (link in bio) and ask me anything. _________________________________ #pilates #fitness #yoga #gym #pilat

Some motivation for all my fellow boss babes out there.
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Some motivation for all my fellow boss babes out there.

Cinderella is proof that a new pair of shoes can change your life. ...  #happy #me #party #selflove #selfie #happy #beautiful #glammakeup #beingme
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Cinderella is proof that a new pair of shoes can change your life. ... #happy #me #party #selflove #selfie #happy #beautiful #glammakeup #beingme

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