#spinach Instagram photos and videos

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After a dirty weekend need to start the week back on track. This one was super spicy - #kale #spinach #rootginger #cucumber #celery #greenpepper #apple  #green #juice #smoothie #greenjuice #health #fitness #nutribullet #goals #detox #cleanse #weightloss #gym #dartington
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After a dirty weekend need to start the week back on track. This one was super spicy - #kale #spinach #rootginger #cucumber #celery #greenpepper #apple #green #juice #smoothie #greenjuice #health #fitness #nutribullet #goals #detox #cleanse #weightl

This palak patta chaat from @cookinacurry, is the perfect quick and easy meal after a long day. 
#elephantatta #atta #chapati #chapatti #roti #flour #indianfood #foodie #food #foodphotography #instafood #foodblogger #foodlover #foodstagram #yummy #tasty #indiancuisine #delicious #indian #foodies #foodtalkindia #instagood #nomnom #quickmeal #easymeal #chaat #spinach #yoghurt #tamarind #chutney
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This palak patta chaat from @cookinacurry , is the perfect quick and easy meal after a long day. #elephantatta #atta #chapati #chapatti #roti #flour #indianfood #foodie #food #foodphotography #instafood #foodblogger #foodlover #foodstagram #yummy #ta

Η αγαπημένη μου σαλάτα του Σεπτέμβρη έχει ξιφία ψητό (ή άλλο τονοειδή ψάρι), σπανάκι baby, πιπεριά κόκκινη, παξιμάδι κρίθινο🥖, ηλιόσπορους🥜 και φυσικά το αγαπημένο μου ρόδι
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🆘Προαιρετικά μπορείτε να προσθέσετε λίγο κουρκουμά στο ντρέσινγκ από ελαιόλαδο, λεμόνι και μουστάρδα .
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Καλή Απόλαυση
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🤓🤓🤓
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🆕ΡΟΔΙ
Πλούσιο σε βιταμίνες (A,C,E, φυλλικό οξύ), σίδηρο, κάλιο, φυτικές θερμίδες
Τριπλάσια αντιοξειδωτική ικανότητα σε σχέση με το κόκκινο κρασί ή του πράσινο τσάι (τανίνες, ανθοκυανίνες, ελλαγικό οξύ)
Καλύπτει το 40% της ημερήσιας ποσότητας της βιταμίνης C και το 25% του φυλλικού οξέος
Προλαμβάνει το καρκίνο του προστάτη, του μαστού και του δέρματος
Μειώνει τα επίπεδα της ολικής και της κακής χοληστερόλης
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#freshsalad#spinach#swordfish#redpepper#rusk#sunflowerseeds#pomegranate#healthyeating#activeliving#healthyfood#picoftheday#diet#eatclean#nourishyourself#focusonhealth#setnewgoals#keepfit#loveyourself#myfavmeal#noutrition#noutritionist lovemyjob 
@andro_mpl 
@h.e.a.l_dietitian
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Η αγαπημένη μου σαλάτα του Σεπτέμβρη έχει ξιφία ψητό (ή άλλο τονοειδή ψάρι), σπανάκι baby, πιπεριά κόκκινη, παξιμάδι κρίθινο🥖, ηλιόσπορους🥜 και φυσικά το αγαπημένο μου ρόδι . . 🆘Προαιρετικά μπορείτε να προσθέσετε λίγο κουρκουμά στο ντρέσινγκ από ελαι

Here's a few shots of the food that's keeping me going during purée stage... last photo is taco mince and spinach dip mixed together, absolutely delicious!
#wls #yum #food #protein #puree #gastricsleeve #sleevegastrectomy #survival #taco #spinach #egg #yoghurt #yopro #babyfood #jelly #proteinpowder
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Here's a few shots of the food that's keeping me going during purée stage... last photo is taco mince and spinach dip mixed together, absolutely delicious! #wls #yum #food #protein #puree #gastricsleeve #sleevegastrectomy #survival #taco #spinach #eg

#avocadotoast this morning, this time with #romatomato and #spinach.  Starting with the standard @traderjoes #sourdough, topped with #mashedavocado and the veggies (of course). Two #poachedeggs, #ebtb seasoning, #redpepperflakes and #parsley.  I’m making my last “longer” trip today for work, as I could have this baby anytime, and I don’t want to be too far away from home if I go into labor.  And I wish I would!! These last few weeks have been the hardest of this whole pregnancy.  Mentally and physically, I’m so ready to have this baby and meet his sweet face!!
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#avocadotoast this morning, this time with #romatomato and #spinach . Starting with the standard @traderjoes #sourdough , topped with #mashedavocado and the veggies (of course). Two #poachedeggs , #ebtb seasoning, #redpepperflakes and #parsley . I’m ma

A simple high protein lunch box for the day - Brokenwheat, spinach veggie saute, hummus, falafel ‍ #highprotein #highproteinmeals #highproteindiet #instafood #foodie #foodlover #vegetablesaute #veggies #crackedwheat #wheat #falafel #hummus #carrot #spinach #peas #yummy #delicious #hobbycooking #cooking #goodfood #lunch #lunchbox #lunchboxideas
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A simple high protein lunch box for the day - Brokenwheat, spinach veggie saute, hummus, falafel ‍ #highprotein #highproteinmeals #highproteindiet #instafood #foodie #foodlover #vegetablesaute #veggies #crackedwheat #wheat #falafel #hummus #carrot #s

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Menü vom 17.09: Gebackene Flaguline mit Spinat und Hirtenkäse an Sauerrahmdip, Salat und Balsamico-Vinaigrette 
Wertung 9/10 -> Kreative und ausgefallene Gerichte liebe ich ja bekanntlich, genau das trifft sehr gut auf dieses Gericht. Schön überbackener Spinat mit Hirtenkäse und einer schmackhaften Salatgarnitur. 
#unikassel #MensaAVZ #flaguline #spinach #shepherd #cheese #sourcream #salad #balsamic #Spinat #Hirtenkäse #Käse #Sauerrahm #Salat #Balsamico #foodporn #Studierendenwerk #casselfornia
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Menü vom 17.09: Gebackene Flaguline mit Spinat und Hirtenkäse an Sauerrahmdip, Salat und Balsamico-Vinaigrette Wertung 9/10 -> Kreative und ausgefallene Gerichte liebe ich ja bekanntlich, genau das trifft sehr gut auf dieses Gericht. Schön überbacke

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Nadchodzi taki dzień, że człowiek kończy o misce szpinaku z chilli 🤦‍️ całe szczęście kocham szpinak ️ a co u Was na obiad? 
#wrzesien #szpinak #zielone #zdrowo #smacznie #obiad #spinach #healthy #healthyfood #zdrowejedzenie #spinaci #yumii #ironialosu #vegan #vege #veganfood #zielonomi #instablog #instablogger #5s #jedzenie #wtorek  #pyszności #smacznieizdrowo #healtysnack
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Nadchodzi taki dzień, że człowiek kończy o misce szpinaku z chilli 🤦‍️ całe szczęście kocham szpinak ️ a co u Was na obiad? #wrzesien #szpinak #zielone #zdrowo #smacznie #obiad #spinach #healthy #healthyfood #zdrowejedzenie #spinaci #yumii #ironialo

When you almost forget the #jalapenos, they get to go on top
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When you almost forget the #jalapenos , they get to go on top

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⭐ Only the best will do ⭐
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️BUILD YOURSELF UP️
️07801257462
hrfitness.lough@yahoo.com
#postworkoutmeal #salmon #eggs #poachedeggs #bagel #wholemeal #lunchgoals #rocketleaves #spinach #beetroot #foodporn #eatyourgreens #nutrition #macros #food #macronutrients #bodyfuel #recovery #pushday #personaltrainer #motivation #40rtybootcamp #loughborough #puregymloughborough #inspiration #bodygoals #energy #tuesday
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. . ⭐ Only the best will do ⭐ . . . ️BUILD YOURSELF UP️ ️07801257462 hrfitness.lough@yahoo.com #postworkoutmeal #salmon #eggs #poachedeggs #bagel #wholemeal #lunchgoals #rocketleaves #spinach #beetroot #foodporn #eatyourgreens #nutrition #macros #foo

Spinach & Kiwi 🥝 Smoothie.

Rich with antioxidants and lots of Energy. This is my delicious start for the day.
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2- cups spinach.
3- kiwi 🥝.
1/2- frozen banana.
1/2- cup water.
1- cup hemp milk.
2- Tbsp hemp protein powder.
Blended until smooth.

Have A Great Day Everybody 
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#healthyfood #healthy #healthybreakfast #healthyeating #healthylifestyle #eatclean #eatlocal #detox #spinach #kiwi #smoothies #nutrition #glutenfree #gluten #vegan #veganfood #healthcare #healing #happy #cancer #cancersucks #fitnessmotivation #wellness #wellnesscoach #foodphotography #foodie #foodismedicine #wholefoods #farmersmarket #farmer
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Spinach & Kiwi 🥝 Smoothie. Rich with antioxidants and lots of Energy. This is my delicious start for the day. : 2- cups spinach. 3- kiwi 🥝. 1/2- frozen banana. 1/2- cup water. 1- cup hemp milk. 2- Tbsp hemp protein powder. Blended until smooth. Hav


#lunchtime
Kuřecí minutka na žampionech, tortellonky s rikotou a špenátem, salát.
Ízypízy
#chicken #spinach #tortelloni #pasta #salad #jogurt #mushrooms #healthyfood #nodiet #lovefood #lovelife #cucumber #steak
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#lunchtime Kuřecí minutka na žampionech, tortellonky s rikotou a špenátem, salát. Ízypízy #chicken #spinach #tortelloni #pasta #salad #jogurt #mushrooms #healthyfood #nodiet #lovefood #lovelife #cucumber #steak

L'heure du déjeuner a sonné ! Et là, c'était un sans faute ! Arancini (élaboré à partir de mes restes volontaires de risotto aux côtes de blettes. J'y ai ajouté du provolone et de la bresaola), une tombée d'épinards et pour que l'ensemble twiste, j'ai mis un peu de sauce tahiné aux herbes et quelques graines de tournesol (je ne suis pas fan des pignons de pin). Pour les épinards, je les blanchis dans un premier temps, puis je les fais revenir dans une poêle avec une noisette de beurre et assaisonnement basique sel et poivre. Cela permet de garder un maximum de bons nutriments.
#arancini #aranciniballs #italianfood #spinach #epinards #bresaola #provolone
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L'heure du déjeuner a sonné ! Et là, c'était un sans faute ! Arancini (élaboré à partir de mes restes "volontaires" de risotto aux côtes de blettes. J'y ai ajouté du provolone et de la bresaola), une tombée d'épinards et pour que l'ensemble twiste, j

Investor_destiny Naughty hump day creation  just needed slice of sourdough under the lettuce leaf! #organic #fillet #steak #egg #lettuce #salad #greenbeans #spinach #garlic #food #foodporn #yum #dinner #beef
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Investor_destiny Naughty hump day creation just needed slice of sourdough under the lettuce leaf! #organic #fillet #steak #egg #lettuce #salad #greenbeans #spinach #garlic #food #foodporn #yum #dinner #beef

#vegan ️ a childhood classic which I always enjoyed . . . even in the days back ;-))) no spinach monster in our house ( thank you #popeye ) hahaha  BLENDERSPINACH :
5 cups Spinach leafs, washed 
1 glove garlic
1/2 cup plant milk 
1 Tbsp cashews, soaked
salt 
pour all in your blender, blitz it until smooth, vibrant creamy and steamy warm.
ready to eat!!!! #millikitchen #veganfoodlove #veganeats #whatveganseat #plantbased #crueltyfree #spinach #spinachandpotatoes
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#vegan ️ a childhood classic which I always enjoyed . . . even in the days back ;-))) no spinach monster in our house ( thank you #popeye ) hahaha BLENDERSPINACH : 5 cups Spinach leafs, washed 1 glove garlic 1/2 cup plant milk 1 Tbsp cashews, soak

I've been slacking in the healthy eating department - and bringing food to work -  but then I was reminded of this easy and tasty recipe from @40aprons and I had to make it immediately! Hash Brown and Sausage Whole30 Breakfast Casserole - I have enough for the week AND enough to share - even better. 
I added spinach and bell peppers to mine. Also, it's so much easier to find Whole30 compliant sausage and potatoes nowadays, so making this recipe is a breeze!

#breakfast #breakfastatwork #healthycanbedelicious #sausage #greenonions #scallions #hashbrowns #bellpeppers #spinach #coconutmilk #eggs #whole30 #whole30compliant #chicagofoodie #nikicooks  #nikicookschicago
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I've been slacking in the healthy eating department - and bringing food to work - but then I was reminded of this easy and tasty recipe from @40aprons and I had to make it immediately! Hash Brown and Sausage Whole30 Breakfast Casserole - I have enou

Sieht dieses gefüllte Hühnchen nicht extrem lecker aus? 🥰🥰🥰
Das gab es gestern Abend. Alles was man dazu machen muss, ist Spinat, Frischkäse, Parmesankäse, Knoblauch,Butter und Gewürze zusammen mischen und in das Huhn geben. Dann im Backofen schmelzen lassen  Wir haben dieses Essen als unser Lieblings Keto Gericht erklärt! Noch etwas erstaunliches: gestern hatten wir einen Salat zu Mittag und danach hatten wir gar keinen Hunger bis zum Abendessen, weshalb wir dinnerskipping gemacht haben.. Normalerweise hätten wir echt Hunger gehabt. 
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#keto #ketogenediät #deutschland #recepies #lowcarb #essen #ketodiet #ketodeutschland #rezepte #gesundleben #healthy #leben #lebensstil #lifestyle #fitgirls #spinat #spinach #diet #weightloss #foodie #foodphotography #abnehmen #diät #gesundessen #ketogesund #fitness
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Sieht dieses gefüllte Hühnchen nicht extrem lecker aus? 🥰🥰🥰 Das gab es gestern Abend. Alles was man dazu machen muss, ist Spinat, Frischkäse, Parmesankäse, Knoblauch,Butter und Gewürze zusammen mischen und in das Huhn geben. Dann im Backofen schmelze

Satisfy Your Cravings..▪️How many of you do this..!!??▪️ _____________________
FOLLOW @mealsile for delicious meals
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_  @CALORIESFD 
_  @nutrition.palette 
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#meal #chocolate#healthyfood #food #green #mealprep #dinner #tasty #spinach #yummy #vegetarian #yummy #recipes #health #fit #delicious #healthylifestyle  #avocado #eat #instafood #fries #weightloss #iifym #onion #healthylife #toast
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Satisfy Your Cravings..▪️How many of you do this..!!??▪️ _____________________ FOLLOW @mealsile for delicious meals _____________________ _ @caloriesfd _ @nutrition.palette ______________________ #meal #chocolate #healthyfood #food #green #meal

Paket special...never stop adventure
#skyline#skyadventure#gra#spinach#grandindonesia#spide#rainbow#grapika#budie#pesonaindonesia
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Paket special...never stop adventure #skyline #skyadventure #gra #spinach #grandindonesia #spide #rainbow #grapika #budie #pesonaindonesia

Mung bean and spinach stir fry with vegan yoghurt dressing
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Mung bean and spinach stir fry with vegan yoghurt dressing

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Energy booster! • In my cup • Spinach, banana, blackberries (handpicked from my Mums garden), blueberries, sunflower, pumpkin, and chia seeds, ice, almond milk, a little bit of love and drank with my reusable glass straw. • • • 
#veganlunch #vegan #veganmum #warmmysoul #plantbaseddiet #plantlife #inmybowl #seeds #mumtobe #nourishmysoul #nourishingfood #heathlypregnancy #healthymeals #veganpregancy #selflove #smoothie #energybooster #spinach #greensmoothie #berrysmoothie
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• • • Energy booster! • In my cup • Spinach, banana, blackberries (handpicked from my Mums garden), blueberries, sunflower, pumpkin, and chia seeds, ice, almond milk, a little bit of love and drank with my reusable glass straw. • • • #veganlunch #ve

Reposted from @tmcder (@get_regrann) -  Eggs Florentine on a Whole Grain English Muffin with Uncured Chicken Bacon #mpc2019 #cleaneating #breakfastfuel #spinach #blackcoffee #foodiepeakers - #regrann
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Reposted from @tmcder (@get_regrann ) - Eggs Florentine on a Whole Grain English Muffin with Uncured Chicken Bacon #mpc2019 #cleaneating #breakfastfuel #spinach #blackcoffee #foodiepeakers - #regrann

È arrivato il nuovo Terra Burgez. Fatti ammaliare dalla nuova puccia pugliese e dalla fantastica sinfonia frutto dell'armoniosa combinazione di hamburger di maiale, mortadella di cinghiale, formaggio Morlacco, spinaci e maionese. #rapitidalpiacere #extasyburgez #priverno #puccia #hamburger #hamburgergourmet #hamburger #food #foodporn #burger #burgerporn #paninigourmet #panino #maiale #pork #mortadella #spinaci #spinach #formaggio #cheese #maionese #taste #experience
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È arrivato il nuovo Terra Burgez. Fatti ammaliare dalla nuova puccia pugliese e dalla fantastica sinfonia frutto dell'armoniosa combinazione di hamburger di maiale, mortadella di cinghiale, formaggio Morlacco, spinaci e maionese. #rapitidalpiacere #e

Paradajky a špenát sú jednoducho skvelá dvojka 
#pasta #spinach #tomatos #basil #vegetarian #yummy #veggie
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Paradajky a špenát sú jednoducho skvelá dvojka #pasta #spinach #tomatos #basil #vegetarian #yummy #veggie

This week’s special  #homemade #veggie #chilli served on #sweetpotato with #spinach & #salad Best of all it is #glutenfree and #dairyfree #monaliciousfood #hoxtonstreet #cafe #nofliterneeded
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This week’s special #homemade #veggie #chilli served on #sweetpotato with #spinach & #salad Best of all it is #glutenfree and #dairyfree #monaliciousfood #hoxtonstreet #cafe #nofliterneeded

Buen día! Ayer les gustó y me pedían receta!! Asique acá les dejo el paso a paso!! Cómo les conté, hice la base de avena, ya que hay demasiado trigo en muchísimas comidas y preparaciones hay que intentar cambiar un poco y comer otro tipo de cereales, incorporar mayor variedad! Y encima, es facilísima! Escucha bien!! 1) poner en remojo aprox 1 taza de hojuelas de avena gruesa con 1 taza de agua potable por una noche
2) al día siguiente te vas a dar cuenta que se formó un mejunje, la avena absorve gran parte del agua y se hincha. Así como está, le agregas sal, pimienta y algún condimento más si querés. Y la dispones en una placa de horno. Le vas dando forma con una cuchara. Si usas una tartera probablemente necesites más mezcla, yo use un molde mediano ovalado.
3) hornear solo la base a horno fuerte por 10' hasta que quede firme.
4) rellenar con 2 atados de espinaca blanqueados, medio paquete de ricota magra y 1 huevo (batido). En el centro de la preparación podés hacer un huequito y agregarle otro huevo para darle glamour🤪
5) queso cremoso un poco para no parar de comer!!!
Y disfrutar!!!
Queda riquísima!!! Pruebenla y me cuentan!! Basta de masas de tarta compradas llenas de sodio y aditivos!!! #comidareal #caseroesmejor
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Buen día! Ayer les gustó y me pedían receta!! Asique acá les dejo el paso a paso!! Cómo les conté, hice la base de avena, ya que hay demasiado trigo en muchísimas comidas y preparaciones hay que intentar cambiar un poco y comer otro tipo de cereales,

Kocham szpinak 
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#spinach #pasta #fish #foodporn #foodstagram #homemade #healthyfood
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Kocham szpinak . . . #spinach #pasta #fish #foodporn #foodstagram #homemade #healthyfood

🤤🥑🥚🥬🥯 #poachedeggs #avocado #spinach
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🤤🥑🥚🥬🥯 #poachedeggs #avocado #spinach

Zupa curry z dynia i szpinakiem  ostro, słodko, kwaśnie... pysznie #curry #tajskiesmaki #spinach #shrimp #goodfood #rudawkuchni #cooking #soupcurry #pysznakuchnia
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Zupa curry z dynia i szpinakiem ostro, słodko, kwaśnie... pysznie #curry #tajskiesmaki #spinach #shrimp #goodfood #rudawkuchni #cooking #soupcurry #pysznakuchnia

Lunch box .
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I love to make my #lunchbox with #balanced + #yummy foods combined to make it less #boring and more #exciting .
This box consists of veggies like #spinach #carrots #radish #broccoli #capsicum 
Carbs #rice and protein #chicken #egg . 
I cooked my chicken and rice with olive oil so I did not add any extra fat in this meal. If u can add some seeds as topping it will be more beneficial. 
I use spices like #turmeric #paprika #garammasala #garlic #ginger to cook my #chicken . If u like #spices don’t hesitate to add it in your #meal.
They give food an amazing taste and enough #antioxidants to our bodies.. #homecoming #mealplans #tastyhealth #indianspices #greens #paleodiet #protein #carbs
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Lunch box . . I love to make my #lunchbox with #balanced + #yummy foods combined to make it less #boring and more #exciting . This box consists of veggies like #spinach #carrots #radish #broccoli #capsicum Carbs #rice and protein #chicken #egg . I

Nowy dzień. Słońce wychodzi jak nasza złocista tarta ze szpinakiem pomidorkami, mascarpone i serkiem feta ;) #zamekcieszyn #waszBobi #skarbyzcieszyńskiejtrówły #happyday #tapas #tarta #spinach #chillout
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Nowy dzień. Słońce wychodzi jak nasza złocista tarta ze szpinakiem pomidorkami, mascarpone i serkiem feta ;) #zamekcieszyn #waszbobi #skarbyzcieszyńskiejtrówły #happyday #tapas #tarta #spinach #chillout

Seared lemon pepper chicken and homemade spinach pesto through fusilli 🤗
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Seared lemon pepper chicken and homemade spinach pesto through fusilli 🤗

Baked timballo with spinach béchamel, fresh peas, mozzarella and grated Rodex cheese. A last minute meal & decided to make a healthier version of béchamel sauce, so I blended in some blanched spinach to give the green colour. #lunch #baked #timballo #spinach #bechamel #pasta #cheese #peas #vegetarianrecipes #vegetarian #meal #homemade #myrecipe #baking #dinner #foodpic #foodstagram #foodie #instafood #instagood #picoftheday #instalove #foodstyle #deliciousfood #foodphotography
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Baked timballo with spinach béchamel, fresh peas, mozzarella and grated Rodex cheese. A last minute meal & decided to make a healthier version of béchamel sauce, so I blended in some blanched spinach to give the green colour. #lunch #baked #timballo

Spinach Shakshuka.שקשוקה תרד עם לחם 120 שניות. ביום של סדנה, אין ממש זמן לאכול ולהכין( לי.. המשתתפים יוצאים עם שקיות וקופסאות מלאות!) ,  אז עכשיו שיצאו מכאן  אנשי ברזל והייטקיסטים, הכנתי בכמה דקות שקשוקה תרד ולחם 120 שניות.  #spinach #shakshuka #lowcarb #lunch #סדנאות_בישול #סדנאותקונדיטוריה #סדנאותאוכל #סדנאותנשים #סדנאותדלפחמימה#סדנאותבישולבריא #דלפחמימהמתכונים #דלפחמימהארוחתצהרים #israeli_food #ללאקמחללאסוכר #ללאגלוטן #ללאסוכרוגלוטן #אתגרללאסוכר
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Spinach Shakshuka.שקשוקה תרד עם לחם 120 שניות. ביום של סדנה, אין ממש זמן לאכול ולהכין( לי.. המשתתפים יוצאים עם שקיות וקופסאות מלאות!) , אז עכשיו שיצאו מכאן אנשי ברזל והייטקיסטים, הכנתי בכמה דקות שקשוקה תרד ולחם 120 שניות. #spinach #shakshuka #lowc

Mark your calendar 
Dont forget guys.
Road to Aniversary 5th Lu'TE  Lu'TE CLUB &
KAROKE LIVE MUSIC  PRESENT
 BIG OF B'day BASH  
DJ AMOY KARAMOY  20 Sept 2019
DJ MIA FELIX  21 Sept 2019  DJ TIARA DOLCEN 22 - 23 Sept 2019
DJ VIA AVRILIA  24 Sept 2019 @djviavrilia
DJ ECHA  25 Sept 2019

Feat Rangers Lvl 2 :
DJ ZELO FLO
DJ YOULY MILER
DJ BOKTA BENKS

Rangers Lvl 3 : 
DJ DJUNAS RIO

On lute :
Best ligth
Best ori Drink
Good leadis
Music update
Good sound

Suorted by :
Bekasi Clubers
VIBE
ANKER
BB Project
RR Music Oficial
AS Production
N.TDK
X.Sound
Lu'TE Clubers

Sound by : mr. DJ Kojek

Info rsvp :
Lute : 021-29088786
Angie : 082123938929
Sifa : 08987940470
Location :
Jl. Raya kalimalang no 99
Tambun Selatan

So what are u waiting for, come on lets join with us n burn your dance n shake your body on the dance floor 
See u... .. 
#duniamalam #luteclubbers #clubbing #clubmalam #djwomen #duniamalam #luteclub #bekasiclubbers #clubbing #clubmalam#indonesianclubbers #indoclubberstv #helloween #indoclubbers #idolaremaja #indoclubbing #clubbing #nightlife #hotbabes #spinach #lifestyle #clubmalam #party #baby #asianhot #indonesiannightlife #womencapture #womeninframe #girlnightout #dagelan #hypebae #womencapture #kekinian #anakhits #clubmalamtv #bekasiclubbers @clubmalam @indonesianclubbers @indonesiannightlife
@indoclubbing
0

Mark your calendar Dont forget guys. Road to Aniversary 5th Lu'TE Lu'TE CLUB & KAROKE LIVE MUSIC PRESENT BIG OF B'day BASH DJ AMOY KARAMOY 20 Sept 2019 DJ MIA FELIX 21 Sept 2019 DJ TIARA DOLCEN 22 - 23 Sept 2019 DJ VIA AVRILIA 24 Sept 2019

Λατρεμένο σπανακόρυζο! Η κόρη μου από μωρό το λατρεύει και μου το ζητάει πολύ συχνά. Εσάς τα παιδιά σας το τρώνε ή τα κυνηγάτε για να το φάνε; ή μήπως είστε κι εσείς από τα παιδιά που τα κυνηγούσε η δική τους μαμά; 🤣🤭 Η συνταγή υπάρχει στο προφίλ μου στα αγγλικά. Θα χαρώ να μου πείτε αν θέλετε να την κάνω και στα ελληνικά!
Traditional recipe for spanakoryzo, spinach and rice in tomato  sauce. My daughter's favorite, but not loved by all kids. Do your kids like it or do you have to force it on them? Or are you yourself one of those kids?  Recipe in English in link in bio. 
#greekfood #greekrecipes #nofilter #spinach #rice #greekcookingbykaterina #greekcooking #lent #foodie #homemade #foodoftheday #recipeoftheday #instafood #foodstagram #cooking #vegan #vegetarian #instacook
1

Λατρεμένο σπανακόρυζο! Η κόρη μου από μωρό το λατρεύει και μου το ζητάει πολύ συχνά. Εσάς τα παιδιά σας το τρώνε ή τα κυνηγάτε για να το φάνε; ή μήπως είστε κι εσείς από τα παιδιά που τα κυνηγούσε η δική τους μαμά; 🤣🤭 Η συνταγή υπάρχει στο προφίλ μου

Lunch!! #tuscansalmon served over quinoa #kitchen8specials #kitchen8lunchmenu #kitchen8mealprep #healthyeats #roastedpeppers #tomatoes #spinach #delish ! Did you know that salmon can help prevent insulin resistance in diabetics! Also providing great protein, high in all B vitamins and of course Omega 3s!
0

Lunch!! #tuscansalmon served over quinoa #kitchen8specials #kitchen8lunchmenu #kitchen8mealprep #healthyeats #roastedpeppers #tomatoes #spinach #delish ! Did you know that salmon can help prevent insulin resistance in diabetics! Also providing great

Mark your calendar 
Dont forget guys.
Road to Aniversary 5th Lu'TE  Lu'TE CLUB &
KAROKE LIVE MUSIC  PRESENT
 BIG OF B'day BASH  
DJ AMOY KARAMOY  20 Sept 2019
DJ MIA FELIX  21 Sept 2019  DJ TIARA DOLCEN 22 - 23 Sept 2019  @tiara_dolcent 
DJ VIA AVRILIA  24 Sept 2019 
DJ ECHA  25 Sept 2019

Feat Rangers Lvl 2 :
DJ ZELO FLO
DJ YOULY MILER
DJ BOKTA BENKS

Rangers Lvl 3 : 
DJ DJUNAS RIO

On lute :
Best ligth
Best ori Drink
Good leadis
Music update
Good sound

Suorted by :
Bekasi Clubers
VIBE
ANKER
BB Project
RR Music Oficial
AS Production
N.TDK
X.Sound
Lu'TE Clubers

Sound by : mr. DJ Kojek

Info rsvp :
Lute : 021-29088786
Angie : 082123938929
Sifa : 08987940470
Location :
Jl. Raya kalimalang no 99
Tambun Selatan

So what are u waiting for, come on lets join with us n burn your dance n shake your body on the dance floor 
See u... .. 
#duniamalam #luteclubbers #clubbing #clubmalam #djwomen #duniamalam #luteclub #bekasiclubbers #clubbing #clubmalam#indonesianclubbers #indoclubberstv #helloween #indoclubbers #idolaremaja #indoclubbing #clubbing #nightlife #hotbabes #spinach #lifestyle #clubmalam #party #baby #asianhot #indonesiannightlife #womencapture #womeninframe #girlnightout #dagelan #hypebae #womencapture #kekinian #anakhits #clubmalamtv #bekasiclubbers @clubmalam @indonesianclubbers @indonesiannightlife
@indoclubbing
0

Mark your calendar Dont forget guys. Road to Aniversary 5th Lu'TE Lu'TE CLUB & KAROKE LIVE MUSIC PRESENT BIG OF B'day BASH DJ AMOY KARAMOY 20 Sept 2019 DJ MIA FELIX 21 Sept 2019 DJ TIARA DOLCEN 22 - 23 Sept 2019 " @tiara_dolcent " DJ VIA AVR

Healthy eating - I’m trying to be good! #Pasta #CherryTomatoes #Spinach #Pesto #MotzarellaBalls #Yoghurt #Strawberries #Grapes #Blueberries
0

Healthy eating - I’m trying to be good! #pasta #cherrytomatoes #spinach #pesto #motzarellaballs #yoghurt #strawberries #grapes #blueberries

Todays lunch at True Food was enchilada with kale, avocado and spinach. Serves with pico de gallo and sriracha. It was a great meal. #vegan #lunch #enchilladas #sriracha #kale #spinach #whatveganseat
0

Todays lunch at True Food was enchilada with kale, avocado and spinach. Serves with pico de gallo and sriracha. It was a great meal. #vegan #lunch #enchilladas #sriracha #kale #spinach #whatveganseat

Spinach + Minced pork with potatoes. #homecooked #stirfry #spinach #mushrooms #bellpeppers #mincedpork #potatoes #dinner #food
0

Spinach + Minced pork with potatoes. #homecooked #stirfry #spinach #mushrooms #bellpeppers #mincedpork #potatoes #dinner #food

Mark your calendar 
Dont forget guys.
Road to Aniversary 5th Lu'TE  Lu'TE CLUB &
KAROKE LIVE MUSIC  PRESENT
 BIG OF B'day BASH  
DJ AMOY KARAMOY  20 Sept 2019
DJ MIA FELIX  21 Sept 2019
DJ TIARA DOLCENT
22 - 23 Sept 2019 
DJ VIA AVRILIA  24 Sept 2019 
DJ ECHA  25 Sept 2019

Feat Rangers Lvl 2 :
DJ ZELO FLO
DJ YOULY MILER
DJ BOKTA BENKS

Rangers Lvl 3 : 
DJ DJUNAS RIO

On lute :
Best ligth
Best ori Drink
Good leadis
Music update
Good sound

Suorted by :
Bekasi Clubers
VIBE
ANKER
BB Project
RR Music Oficial
AS Production
N.TDK
X.Sound
Lu'TE Clubers
@franssanguine.management

Sound by : mr. DJ Kojek

Info rsvp :
Lute : 021-29088786
Angie : 082123938929
Sifa : 08987940470
Location :
Jl. Raya kalimalang no 99
Tambun Selatan

So what are u waiting for, come on lets join with us n burn your dance n shake your body on the dance floor 
See u... .. 
#duniamalam #luteclubbers #clubbing #clubmalam #djwomen #duniamalam #luteclub #bekasiclubbers #clubbing #clubmalam#indonesianclubbers #indoclubberstv #helloween #indoclubbers #idolaremaja #indoclubbing #clubbing #nightlife #hotbabes #spinach #lifestyle #clubmalam #party #baby #asianhot #indonesiannightlife #womencapture #womeninframe #girlnightout #dagelan #hypebae #womencapture #kekinian #anakhits #clubmalamtv #bekasiclubbers @clubmalam @indonesianclubbers @indonesiannightlife
@indoclubbing
0

Mark your calendar Dont forget guys. Road to Aniversary 5th Lu'TE Lu'TE CLUB & KAROKE LIVE MUSIC PRESENT BIG OF B'day BASH DJ AMOY KARAMOY 20 Sept 2019 DJ MIA FELIX 21 Sept 2019 DJ TIARA DOLCENT 22 - 23 Sept 2019 DJ VIA AVRILIA 24 Sept 2019

⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣
Η καλή σπανακόπιτα είναι σαν το βήχα και τον έρωτα ... ️🥬⁣
Δεν κρύβεται⁣
•⁣
•⁣
Εσύ ακόμα να τη δοκιμάσεις ⁣🥬⁣⁣
⁣⁣⁣
⁣⁣
#athens #kolonaki #athensbakery #bakery #spinach #spinachpie #yummy #foodporn #pie #foodporn
0

⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Η καλή σπανακόπιτα είναι σαν το βήχα και τον έρωτα ... ️🥬⁣ Δεν κρύβεται⁣ •⁣ •⁣ Εσύ ακόμα να τη δοκιμάσεις ⁣🥬⁣⁣ ⁣⁣⁣ ⁣⁣ #athens #kolonaki #athensbakery #bakery #spinach #spinachpie #yummy #foodporn #pie #foodporn

#sárgaborsóleves #spenót #csicseriborsó #sabji #vegafasírt  #vegan #spinach makes me be fast on the move!
0

#sárgaborsóleves #spenót #csicseriborsó #sabji #vegafasírt #vegan #spinach makes me be fast on the move!

crepioca w fresh spinach 
hello everyone 🤗
so we’re already half through the #setembrosemcarnept challenge, what’s your feedback?
for today’s lunch a simple crepioca & I’m ready to enjoy the last warm days in Alentejo 
————
#lunch #lunchtime #lunchideas #crepioca #tapioca #spinach #foodie #food #foodphotography #foodshare #foodstagram #foodblogger #healthyfood #healthyeating #healthymeals #quickandhealthy #healthyfoodshare #septemberwithoutmeat #veggies #veggieworld #almoco #almocosaudavel #espinafre #comida #comidasaudavel #setembrosemcarne #vegetais #vegetaisfrescos
0

crepioca w fresh spinach hello everyone 🤗 so we’re already half through the #setembrosemcarnept challenge, what’s your feedback? for today’s lunch a simple crepioca & I’m ready to enjoy the last warm days in Alentejo ———— #lunch #lunchtime #lunchid

Mark your calendar 
Dont forget guys.
Road to Aniversary 5th Lu'TE  Lu'TE CLUB &
KAROKE LIVE MUSIC  PRESENT
 BIG OF B'day BASH  
DJ AMOY KARAMOY  20 Sept 2019  @dj_amoykaramoy
DJ MIA FELIX  21 Sept 2019 
DJ TIARA DOLCEN 
22 - 23 Sept 2019 
DJ VIA AVRILIA  24 Sept 2019 
DJ ECHA  25 Sept 2019

Feat Rangers Lvl 2 :
DJ ZELO FLO
DJ YOULY MILER
DJ BOKTA BENKS

Rangers Lvl 3 : 
DJ DJUNAS RIO

On lute :
Best ligth
Best ori Drink
Good leadis
Music update
Good sound

Suorted by :
Bekasi Clubers
VIBE
ANKER
BB Project
RR Music Oficial
AS Production
N.TDK
X.Sound
Lu'TE Clubers

Sound by : mr. DJ Kojek

Info rsvp :
Lute : 021-29088786
Angie : 082123938929
Sifa : 08987940470
Location :
Jl. Raya kalimalang no 99
Tambun Selatan

So what are u waiting for, come on lets join with us n burn your dance n shake your body on the dance floor 
See u... .. 
#duniamalam #luteclubbers #clubbing #clubmalam #djwomen #duniamalam #luteclub #bekasiclubbers #clubbing #clubmalam#indonesianclubbers #indoclubberstv #helloween #indoclubbers #idolaremaja #indoclubbing #clubbing #nightlife #hotbabes #spinach #lifestyle #clubmalam #party #baby #asianhot #indonesiannightlife #womencapture #womeninframe #girlnightout #dagelan #hypebae #womencapture #kekinian #anakhits #clubmalamtv #bekasiclubbers @clubmalam @indonesianclubbers @indonesiannightlife
@indoclubbing
0

Mark your calendar Dont forget guys. Road to Aniversary 5th Lu'TE Lu'TE CLUB & KAROKE LIVE MUSIC PRESENT BIG OF B'day BASH DJ AMOY KARAMOY 20 Sept 2019 @dj_amoykaramoy DJ MIA FELIX 21 Sept 2019 DJ TIARA DOLCEN 22 - 23 Sept 2019 DJ VIA AVR

#brownrice served with #aubergine, #spinach #mushrooms stirfry with roast #chickenbreast yummy!!! #teammeyskitchen #naija #foodiesofinstagram # join us and eat like a winner
0

#brownrice served with #aubergine , #spinach #mushrooms stirfry with roast #chickenbreast yummy!!! #teammeyskitchen #naija #foodiesofinstagram # join us and eat like a winner

Early #lunch 🥘 I eat too much too often but I do love #pret 🥪 🤤 what’s your fave lunchtime food?#pretamanger #pretamangeruk #salad #chicken #spinach #avocado #egg #broccoli #lunchtime #dayoff #liverpool #yummy #hungry #hangry #foodphotography #foodie #healthyfood
0

Early #lunch 🥘 I eat too much too often but I do love #pret 🥪 🤤 what’s your fave lunchtime food?#pretamanger #pretamangeruk #salad #chicken #spinach #avocado #egg #broccoli #lunchtime #dayoff #liverpool #yummy #hungry #hangry #foodphotography #foodie

Get a jump on the day with our omelette and hash browns! #thegemdiner #spinach #cheese #goldenpotatoes #cnyeats
0

Get a jump on the day with our omelette and hash browns! #thegemdiner #spinach #cheese #goldenpotatoes #cnyeats

My kind of salad  A big bowl with kale, spinach, falafel, avocado, hummus, raddish, tomato, cucumber and alfalfa 🥗 
#lunchatwork #bigbowl #salad #saladatwork #falafelsalad #foodislife #eatyourgreens #healthyfats #veganprotein #avocado #falafel #kale #spinach #hummus #foodisfuel #vegan #plantbased #veganfood #veganlifestyle #wholefoods #wfpb #govegan #healthyfood #vegansofig #veganfoodie #vegano #fitfoodie #cleaneating #vegansofinstagram #veganshred
1

My kind of salad A big bowl with kale, spinach, falafel, avocado, hummus, raddish, tomato, cucumber and alfalfa 🥗 #lunchatwork #bigbowl #salad #saladatwork #falafelsalad #foodislife #eatyourgreens #healthyfats #veganprotein #avocado #falafel #kale

#spinach/keerai/soppu
#sauteedveges - broccoli, peas, spring onion, mushrooms
#littlerice - should show accountability to my mom dat I consume rice can't manage
.
.
Lunch never been a big deal for me. If you wanna reduce weight or maintain your weight, the only thing that you should be aware of is knowing wat u eat. I don just mean what food u eat but what is in there...like say,
🥦 The ingredients
🥦 How it's cooked
🥦 Then the portio
.
.
We alwz miss concentrating on small things that make big difference. Yes it does and I mean️ .
.
#foodporn #indianfood #foodbloggers #foodblogsofinsta #instalunch #instafoodblogs #fit #fitgram #stathealthy #staystrong #loveyourself #lunchbox
0

#spinach /keerai/soppu #sauteedveges - broccoli, peas, spring onion, mushrooms #littlerice - should show accountability to my mom dat I consume rice can't manage . . Lunch never been a big deal for me. If you wanna reduce weight or maintain your weigh

.
SOGO底層除咗掃街之外,其實都有一間幾好飯既cafe架🤪呢間cafe係UCC旗下,聽講UCC出名食蛋包飯,但小編就表示一次者未食過。

呢個三文魚意粉既三文魚量者幾大方🤤啖啖都有一舊三文魚,去到最尾仲有剩添!最欣賞係佢既意粉質感,係我最鐘意既al dente(姐係軟硬適中,帶點煙韌嗰種🥰)!分量少,價錢略貴,但presentation同食材都幾唔錯,值得一試!下篇繼續介紹佢地更出色既甜品🥞!
.
.
▪️Salmon & Spinach Spaghetti (White sauce) $93
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
7.5 out of 10
Mellow Brown Coffee by UCC
Shop 201, B2/F, Sogo, 555 Hennessy Road Causeway Bay, Hong Kong.
.
.
.
#fnfcausewaybay #fnfhongkong
1

. SOGO底層除咗掃街之外,其實都有一間幾好飯既cafe架🤪呢間cafe係UCC旗下,聽講UCC出名食蛋包飯,但小編就表示一次者未食過。 呢個三文魚意粉既三文魚量者幾大方🤤啖啖都有一舊三文魚,去到最尾仲有剩添!最欣賞係佢既意粉質感,係我最鐘意既al dente(姐係軟硬適中,帶點煙韌嗰種🥰)!分量少,價錢略貴,但presentation同食材都幾唔錯,值得一試!下篇繼續介紹佢地更出色既甜品🥞! . . ▪️Salmon & Spinach Spaghetti (White sauce) $9

Autumn/Fall pizza with spinach, mushrooms, apple, figs, pomegranate, vegan cheese, pumpkin seeds and a drizzle of honey and pesto 

#vegan #lunch #autumn #fall #pizza #mushrooms #spinach #apple #figs #pumpkinseeds
0

Autumn/Fall pizza with spinach, mushrooms, apple, figs, pomegranate, vegan cheese, pumpkin seeds and a drizzle of honey and pesto #vegan #lunch #autumn #fall #pizza #mushrooms #spinach #apple #figs #pumpkinseeds

Green smoothie with all the greens at home- spinach, spirulina and barley grass powder  Blended with hemp seeds, lupine protein powder and coconut milk 🥥 
#brekie #smoothiebowl #greensmoothie #spinach #spirulina #barleygrass #green #protein #plantbased #vegan #yum #yummy #sweet #blueberries #gojiberries #walnuts #hempseeds
1

Green smoothie with all the greens at home- spinach, spirulina and barley grass powder Blended with hemp seeds, lupine protein powder and coconut milk 🥥 #brekie #smoothiebowl #greensmoothie #spinach #spirulina #barleygrass #green #protein #plantbas

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