#takenothing Instagram photos and videos

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Dear Saratoga, You are gleaming with roses, your horses come with a shine.  look down the road and into the hills, there are suffering generations that need your help.  Take your winning tickets and give it to the humans.  Your humanity is misplaced, it threatens nature and sensibility.  The odds are stacked against man and animal and although there is glory and roses, there are broken bones and bare chested daughters.  Take the number 12.  You can change your path.  Both man and Equine might thank you. Dress up for the ones you love. #equestrian #horses #saratoga #sacrifice #gambling #debtorsprison #takenothing #racing #track #animalabuse #twelve #7
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Dear Saratoga, You are gleaming with roses, your horses come with a shine. look down the road and into the hills, there are suffering generations that need your help. Take your winning tickets and give it to the humans. Your humanity is misplaced,

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Dear Saratoga, You are gleaming with roses, your horses come with a shine.  look down the road and into the hills, there are suffering generations that need your help.  Take your winning tickets and give it to the humans.  Your humanity is misplaced, it threatens nature and sensibility.  The odds are stacked against man and animal and although there is glory and roses, there are broken bones and bare chested daughters.  Take the number 12.  You can change your path.  Both man and Equine might thank you. Dress up for the ones you love. #equestrian #horses #saratoga #sacrifice #gambling #debtorsprison #takenothing #racing #track #animalabuse #twelve #7
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Dear Saratoga, You are gleaming with roses, your horses come with a shine. look down the road and into the hills, there are suffering generations that need your help. Take your winning tickets and give it to the humans. Your humanity is misplaced,

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“A Rose Growing In It’s Own Garden ️” thanks @slayallday_ceo #beyou #loveyou #takenothing
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“A Rose Growing In It’s Own Garden ️” thanks @slayallday_ceo #beyou #loveyou #takenothing

Take nothing from the earth, it cannot leave with us anyway...
Instead leave only footprints, so that others may follow. -Nim
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©️2019

#quotes #mermaidsofinstagram #mermaidnim #iamnim #mermaid #celestialqueen #livebyexample #takenothing #leavefootprints #bethechange #savetheplanet #moonstonemermaid #oceanconservacy #sustainable #wisdom #art #siren
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Take nothing from the earth, it cannot leave with us anyway... Instead leave only footprints, so that others may follow. -Nim . .. ©️2019 #quotes #mermaidsofinstagram #mermaidnim #iamnim #mermaid #celestialqueen #livebyexample #takenothing #leavefoo

Leave everything, take everything #takenothing #leavenothing #wicked #intrepidtravel #explorecanada
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Leave everything, take everything #takenothing #leavenothing #wicked #intrepidtravel #explorecanada

I saw this sign at Thrigby Wildlife Gardens last year. What a good way to live your life by!

#thrigbyhall #thrigbyhallwildlifegardens #ecoconcious #takenothing #leavenothing #nature #appreciation #memories
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I saw this sign at Thrigby Wildlife Gardens last year. What a good way to live your life by! #thrigbyhall #thrigbyhallwildlifegardens #ecoconcious #takenothing #leavenothing #nature #appreciation #memories

DAMN THAT 50% MARK IS NOTHING BUT THE TRUTH.....#TakeNothing #GreatestHazardInLife
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DAMN THAT 50% MARK IS NOTHING BUT THE TRUTH.....#takenothing #greatesthazardinlife

DAMN THAT 50% MARK IS NOTHING BUT THE TRUTH.....#TakeNothing #GreatestHazardInLife
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DAMN THAT 50% MARK IS NOTHING BUT THE TRUTH.....#takenothing #greatesthazardinlife

#Winning  Another take nothing! Congrats to our Senior Associate Julie! Thank you for your hard work and dedication to our clients! .
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#takenothing #defense #wcab #workerscompensation #insurance #gallagherbassett #socal #california #cwcc #law #lawyer #legal #slateraplc
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#winning Another take nothing! Congrats to our Senior Associate Julie! Thank you for your hard work and dedication to our clients! . . . . . #takenothing #defense #wcab #workerscompensation #insurance #gallagherbassett #socal #california #cwcc #law

#Winning  The Honorable Judge Christiano ordered a take nothing since “[the] Applicant’s claim is barred by the “going and coming rule...”” We love getting justice for our clients! .
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#takenothing #workerscompensation #employmentlaw #slateraplc #wcab #socal #orangecounty #law #legal #cwcc
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#winning The Honorable Judge Christiano ordered a take nothing since “[the] Applicant’s claim is barred by the “going and coming rule...”” We love getting justice for our clients! . . . . . #takenothing #workerscompensation #employmentlaw #slaterapl

#Winning  Another take nothing for the books! Congrats to our Senior Associate Julie for her hard work! .
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#takenothing #defense #wcab #workerscompensation #insurance #gallagherbassett #socal #california #cwcc
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#winning Another take nothing for the books! Congrats to our Senior Associate Julie for her hard work! . . . . . . #takenothing #defense #wcab #workerscompensation #insurance #gallagherbassett #socal #california #cwcc

Wandering always lets you find the places you would have otherwise missed 
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#sustainable #noplanetb #green #scappoose #oregon #hiking #hippie #gypsy #savearth #bekind #travel #adventure #nature #photography #wandermore #takenothing #leavenithingbutfootprints
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Wandering always lets you find the places you would have otherwise missed ~ ~ ~ ~ #sustainable #noplanetb #green #scappoose #oregon #hiking #hippie #gypsy #savearth #bekind #travel #adventure #nature #photography #wandermore #takenothing #leavenithi

A GREAT RESULT on a huge lien brought by an interpreter to brighten your Monday morning! Saving our client approximately $3,259.56! .
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#takenothing #liens #workcompensation #california #wcab #defensefirm #aplc #slateraplc
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A GREAT RESULT on a huge lien brought by an interpreter to brighten your Monday morning! Saving our client approximately $3,259.56! . . . . . #takenothing #liens #workcompensation #california #wcab #defensefirm #aplc #slateraplc

I’m often asked what is my secret sauce to living so authentically in who I am (and I add in “appears to”)
AND I must admit that I often struggle to answer this
AND as I have been in creation with this year’s fall & winter 2019 offerings/workshops & classes for @lifespark_holistic 
I’ve come to this one core understanding:
BE
BE in the moment- Adding nothing. Removing nothing 
BE in the emotions-Feel uncomfortable.Feel the unexpected
BE-noun,verb,adjective or even pronoun 
BE xo 
Photo 2019 Purpose & Practice Retreat-Toronto. Captured by @olgazwart 
#lifesparkholistic #be #tobe #willbe #being #purpose #purposeandpractice #addnothing #takenothing #trust #stillness #present #presence #grateful #owning2019 #truth #knowing #coreknowledge
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I’m often asked what is my secret sauce to living so authentically in who I am (and I add in “appears to”) AND I must admit that I often struggle to answer this AND as I have been in creation with this year’s fall & winter 2019 offerings/workshops &

So.... it's that time yet again. Debuted this show last year, and now it's my ticket to the grandest stage of them all. 
FOCUS

EXECUTE

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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So.... it's that time yet again. Debuted this show last year, and now it's my ticket to the grandest stage of them all. FOCUS EXECUTE #ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #

Know your why. Why do you do what you do? Why is it important that you do it? Why not something else? 
For me, there's in no Plan B. Fuck a Plan B; it only takes away attention and passion from Plan A, what you really want. When you have a fall back plan, you don't necessarily worry too much if your current plan falls apart. It's not life and death for you. Until your passion or goal or dream becomes a matter of you being satisfied with your life or you feeling empty and incomplete, then you won't be able to know the feeling of giving your all to something. 
Whatever you passion, give it your ALL..every single day  @_firebarbie_ 
#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Know your why. Why do you do what you do? Why is it important that you do it? Why not something else? For me, there's in no Plan B. Fuck a Plan B; it only takes away attention and passion from Plan A, what you really want. When you have a fall back

Got the approval from the one that matters most, so, Tampa, I'm coming back to you #tampapro

#ifbb #pro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Got the approval from the one that matters most, so, Tampa, I'm coming back to you #tampapro #ifbb #pro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength

Plans still up in the air, yet still I grind. This is what I do. This is a therapy for me. And I don't say that lightly. Weights have helped me through many a dark times. Come what may, I will stay prepared.

Stay ready, so you don't have to get ready 
Just days away.. #ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Plans still up in the air, yet still I grind. This is what I do. This is a therapy for me. And I don't say that lightly. Weights have helped me through many a dark times. Come what may, I will stay prepared. Stay ready, so you don't have to get read

Hello, Instagram! With our decades of combined experience, Slater & Associates, APLC knows every aspect of workers’ compensation defense, employment law and civil litigation, and has the results, drive and resources to quickly resolve cases. We cannot wait to share our company and its value to you! .
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#lawyer #defense #cwcc #wcab #workinjury #legal #insurance #attorney #justice #workerscompensation #work #law #orangecounty #aplc #socal #takenothing
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Hello, Instagram! With our decades of combined experience, Slater & Associates, APLC knows every aspect of workers’ compensation defense, employment law and civil litigation, and has the results, drive and resources to quickly resolve cases. We canno

Tomorrow, I turn another year older and today I looked back to see how far I come. To many it might not seem like a lot but to me its so much more. I wanted to say Thank You to everyone for their likes and wonderful compliments. Your continuous support has pushed me to believe in myself despite the whispers. From the bottom of my heart Thank you! Most importantly thank you to my hubby @mike_h85 you told me to drown out the noise and let's do it our way. A million thank yous' I Love You.

#mommybaker #cake #cakes #cakesofinstagram #cakedecorating #buttercreamcake #buttercream #cakescakescakes #buttercreamart #cakeartist #cookies #sugarcookies #sugar #desserts #dessert #smallbusiness #mydream #meandmybigideas #takenothingforgranted #takenothing #dream #followyourdreams #support #supportyourfriends #supportyourfamily #edibleart #cakedesigner #cakeart #goodies
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Tomorrow, I turn another year older and today I looked back to see how far I come. To many it might not seem like a lot but to me its so much more. I wanted to say Thank You to everyone for their likes and wonderful compliments. Your continuous suppo

Want different, do different. Or, you can keep doing the same thing as you've always done, and keep getting the same results. Now, if you're okay with that, good for you. To each his own. But me, I will never be satisfied with mediocrity. Never giving just enough to get by. Either give your ALL or get out of the way. 
Strive for betterment, everyday, and in every way

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Want different, do different. Or, you can keep doing the same thing as you've always done, and keep getting the same results. Now, if you're okay with that, good for you. To each his own. But me, I will never be satisfied with mediocrity. Never givin

Hello Monday, me again. Glad you're here, because your arrival brings me another day closer to my goals, my dreams. Good ole upper body day for me; broadening these shoulders, pumping this chest, growing these arms.... If you're upset Monday had arrived, you need to have a heart to heart with yourself and ask why. Why do you fear a new beginning? Why don't you want to go to work, when so many are struggling to find jobs? Why aren't you ecstatic about another opportunity to work towards what you want? 
Change your attitude, change your life. You only get one of those

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Hello Monday, me again. Glad you're here, because your arrival brings me another day closer to my goals, my dreams. Good ole upper body day for me; broadening these shoulders, pumping this chest, growing these arms.... If you're upset Monday had arri

Decisions. They must be made. And, when making then, a lot has to be considered, especially when you're not the only one impacted by swiss decision. Come what may, nothing stop my progression. I will NOOOOOOT be outworked

Period 
#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Decisions. They must be made. And, when making then, a lot has to be considered, especially when you're not the only one impacted by swiss decision. Come what may, nothing stop my progression. I will NOOOOOOT be outworked Period #ifbb #pro #ifbbpro

You want pain?? Don't let the blood leave the muscle, keep the pump contained... Pump up with 20 reps, raise arms above head for 30 count and pump out another 15 or so.. then try to pick your nose 🤣🤣 #ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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You want pain?? Don't let the blood leave the muscle, keep the pump contained... Pump up with 20 reps, raise arms above head for 30 count and pump out another 15 or so.. then try to pick your nose 🤣🤣 #ifbb #pro #ifbbpro #classicphysique #muscleswagg

I am my competition. That guy in the mirror; who he was yesterday. That's the only thing I'm working to outdo. As long as I know I'm improving day by day, in one aspect or another, then I can go to bed peacefully. I can go home knowing I did better than yesterday, I gave my all.

Every time I step foot in the gym, that's all it is. Give your all #giveall otherwise, what are you even here for? 
#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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I am my competition. That guy in the mirror; who he was yesterday. That's the only thing I'm working to outdo. As long as I know I'm improving day by day, in one aspect or another, then I can go to bed peacefully. I can go home knowing I did better t

What's your secret? Whether asked in jest or genuine curiosity, I'm pretty sure every pro or dedicated gun goer has been asked this on multiple occasions. My answer is simple: find what works for you, and grind your ass off. That's it. There's no special workout plan, no classified diet plan, no specific amount of supplements or gear that will magically get you the results you want without you having to put in the work.

It's going to hurt, for sure. The will be days you want to quit, want to sleep in, want to eat that whole pizza in one sitting... you just gotta want your goals more

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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"What's your secret?" Whether asked in jest or genuine curiosity, I'm pretty sure every pro or dedicated gun goer has been asked this on multiple occasions. My answer is simple: find what works for you, and grind your ass off. That's it. There's no s

Life and Death

A lot of the time, folks don't achieve their goals simply because they're not vital enough to them. There's always an excuse, something that comes up. I'll do it tomorrow. Another cheat day won't hurt mitch. I'm too tired. The list goes on.. Until what you want becomes a matter of life and death, a matter of you not being able to go on if it's not done, then it will not happen. @ctfletchersautoaddicts said it best, you have to be OBSESSED, or you won't ever get it

Ditch the excuses, do the work, get your reward. Simple

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Life and Death A lot of the time, folks don't achieve their goals simply because they're not vital enough to them. There's always an excuse, something that comes up. "I'll do it tomorrow." "Another cheat day won't hurt mitch." "I'm too tired." The l

It may sound cliché, but the old adage goes so well with this photo

Everybody wants to be a beast, until it comes time to do what real beast do

Put in the work, time, and effort and get the results you're looking for. It's the only way. You can't wish upon a star, sit on your arse, and be yoked. Blood, sweat, and tears is a MUST.  @darthcruzie

#ifbb #pro #ifbbpro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing #roguefitness #wingsofstrength #gymshark #underarmor #rogue #fitlife #gymrat #lifestlye #ifbbcompetitor  #ifbbclassicphysique #fitnesstrainer#fitfam #fitness #nopainnogain #workout #weightlifting #guysthatlift #guyswithtattoos #proathlete @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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It may sound cliché, but the old adage goes so well with this photo Everybody wants to be a beast, until it comes time to do what real beast do Put in the work, time, and effort and get the results you're looking for. It's the only way. You can't w

Motivation can and will get you started, but it will not keep you going. At some point, motivation wanes; it has no choice. It is an emotive stimulus. And, like all emotions, it is circumstantial. And when that does happen, and believe you me, it will, it is up to YOU to keep going. To keep pushing forward. This is a selfish lifestyle, because you are the primary focus; and that's not a bad thing. Give it your all, every single moment, and reap the benefit; get your reward. 
#ifbb #pro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Motivation can and will get you started, but it will not keep you going. At some point, motivation wanes; it has no choice. It is an emotive stimulus. And, like all emotions, it is circumstantial. And when that does happen, and believe you me, it wil

Three judging points away from automatic Olympia qualification, so back to work it is. 
Proud, but NEVER satisfied

Proud, but ALWAYS hungry

#ifbb #pro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing @bellringerathleticgear @jsfitfactory @jj.henry.39 @wingsofstrength @_firebarbie_ @fade.queen
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Three judging points away from automatic Olympia qualification, so back to work it is. Proud, but NEVER satisfied Proud, but ALWAYS hungry #ifbb #pro #classicphysique #muscleswagg #bodybuilding #motivation #giveall #takenothing @bellringerathletic

Received our printed tri-fold brochures for next week’s CCWC event at Disney’s Grand Californian Resort & Spa. Looking forward to seeing everyone.
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Received our printed tri-fold brochures for next week’s CCWC event at Disney’s Grand Californian Resort & Spa. Looking forward to seeing everyone. . . . #california #workerscomp #litigation #defense #workerscompensation #negotiation #workcomp #dls #l

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