#thornleigh Instagram photos and videos

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The beautiful Ducati track bike, now proudly sponsored by Master's of Detailing. #mastersofdetailing #ducatipanigale #ducati #trackbike #thornleigh #sydney #australia
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The beautiful Ducati track bike, now proudly sponsored by Master's of Detailing. #mastersofdetailing #ducatipanigale #ducati #trackbike #thornleigh #sydney #australia

Another beautiful initiative found place in our communities! ️⠀
Read the full article to find out how these three great women (in the photo: Sharmila Jayasinghe, Daniela Weber and Dilara Niriella) came together to support grieving families.⠀
Scroll to page 18 https://buff.ly/2LEn5aJ⠀
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#helloneighbours #n2nmedia #onlinemagazine #freemagazine #magazine #dural #pennanthills #thornleigh #westleigh #glenhaven #cherrybrook #sydney #sydneylocal #sydneylife #sydneycommunity #strongwomen #localbusinesses #localmatters #reads #readingtime #interviews #instareads #australia #parents #family #womenempoweringwomen #womenempowerment #womenwhoinspire #book #support
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Another beautiful initiative found place in our communities! ️⠀ Read the full article to find out how these three great women (in the photo: Sharmila Jayasinghe, Daniela Weber and Dilara Niriella) came together to support grieving families.⠀ Scroll t

Our Monday's packs enjoying the sunny walks ️ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogsofsydney #puppy #puppies #dogwalker #dogwalking #professionaldogwalker #doggydaycare #dogdaycare #maddogs #maddogsandenglishmen #maddogshornsby
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Our Monday's packs enjoying the sunny walks ️ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogs

JUST LISTED 
Boasting a key location of convenience in a highly sought after enclave, this classic family home displays beautiful retained period details. Visit the link for further information: https://lsre.com.au/property/house-nsw-pennant-hills-0000418242/ .
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#laingandsimmons #laingandsimmonsph #pennanthills #thornleigh #westleigh #realestate #justlisted #auction #hillsdistrict #property #buy #realestateagent #realtor
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JUST LISTED Boasting a key location of convenience in a highly sought after enclave, this classic family home displays beautiful retained period details. Visit the link for further information: https://lsre.com.au/property/house-nsw-pennant-hills-00

THORACIC MOBILITY SERIES: PART THREE
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We have gone through two exercises for rotation, however thoracic extension is also important. A good place to start is using a foam roller
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Foam roller:
• Start by placing the roller at the bottom of your shoulder blades
• Keep your lower back in a neutral position and slowly allow your upper back to relax over the roller
• As you exhale melt down into the foam roller
• Take a few breaths then move further up the spine
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Try this at the end of your day, especially after a long day of sitting!
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#thoracicmobility #thoracicmobilityseries #foamroller #mobility #spinemobility #thornleigh #westleigh #normanhurst #pennanthills #thornleighperformancephysiotherapy #movement #spinemovement
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THORACIC MOBILITY SERIES: PART THREE —— We have gone through two exercises for rotation, however thoracic extension is also important. A good place to start is using a foam roller —— Foam roller: • Start by placing the roller at the bottom of your sh

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Another home SOLD under the hammer on the weekend by James Sheppard 
2 weeks in a row all our Auctions have been sold well above the reserve price. 
Looking to sell your home? Give the team a call. 
#allenandsheppard
#thornleigh
#sold
#auction 
#happyclients
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Another home SOLD under the hammer on the weekend by James Sheppard 2 weeks in a row all our Auctions have been sold well above the reserve price. Looking to sell your home? Give the team a call. #allenandsheppard #thornleigh #sold #auction #happ

Woooohooooo - Get those cameras ready! It’s time for class photos!

It's the Final week of TERM 3 and everyone will receive their Achievement Certificate for the hard work & effort they have put in week after week!

We would love to see any of your photo's!!!!
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Woooohooooo - Get those cameras ready! It’s time for class photos! It's the Final week of TERM 3 and everyone will receive their Achievement Certificate for the hard work & effort they have put in week after week! We would love to see any of your p

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When renovating your home for sale, colour (or lack⁠
there of) can make or break your home, and while⁠
desert hues are in right now, nothing can transform a⁠
space like a tin of white paint. Check out this article for⁠
more information - https://bit.ly/2JTyyDq⁠
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#realestate #dreamhome #propertyoftheday #housegoals #realtor #realestateagent #realestatelife #realtorlife #luxuryrealestate #milliondollarlisting #soames #property #house #sales #sold #forsale #design #sydney #australia #investment #properties #housing #thornleigh #normanhurst #westleigh #pennanthills #hornsby
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When renovating your home for sale, colour (or lack⁠ there of) can make or break your home, and while⁠ desert hues are in right now, nothing can transform a⁠ space like a tin of white paint. Check out this article for⁠ more information - https://bit.

We love seeing your reviews on Byblos Grill. Thank you and keep posting. Open at 5pm for dinner. 
#reviews
#byblosgrill
#sundays 
#recommendations
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We love seeing your reviews on Byblos Grill. Thank you and keep posting. Open at 5pm for dinner. #reviews #byblosgrill #sundays #recommendations

Saw this done by a couple of guys on YouTube and thought it was an excellent drill to the get the kids to do!

1. Pass to Self, Step into Triple Threat
2. #1 + Shot Fake
3. #1 + Jab Step Right
4. #1 + #2 + #3
5. #1 + #2 + Sweep to Right Hand Dribble
6. #1 + #2 + #3 + Sweep to Left Hand Dribble -
#youth #basketball #skills #triplethreat #basketballdrills #fitness #youthbasketball #exercise #movementskills #normanhurst #thornleigh #hornsby #sydney #australia
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Saw this done by a couple of guys on YouTube and thought it was an excellent drill to the get the kids to do! 1. Pass to Self, Step into Triple Threat 2. #1 + Shot Fake 3. #1 + Jab Step Right 4. #1 + #2 + #3 5. #1 + #2 + Sweep to Right Hand Dribble

Fret not cause, @obombayrestaurant Goan Pomfret Curry is here to tickle your tastebuds. Delicious tasting silver pomfret is something the weather calls for!

To try it call us right on 02 8924 2364

#OBombay #IndianFood #Thornleigh #SydneyEats #PomfretCurry #GoanFishCurry
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Fret not cause, @obombayrestaurant Goan Pomfret Curry is here to tickle your tastebuds. Delicious tasting silver pomfret is something the weather calls for! To try it call us right on 02 8924 2364 #obombay #indianfood #thornleigh #sydneyeats #pomfr

Congratulations to Jason, who did a brilliant renovation and the happy new owners of 37 Norman Avenue, sold under the hammer!
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#sold #auctionresults #saturday #househunting #propertymarket #realestate #sydneyrealestate #auctions #thornleigh #normanhurst #sydneyproperty #sydneypropertymarket #raywhitegroup #raywhiteuppernorthshore
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Congratulations to Jason, who did a brilliant renovation and the happy new owners of 37 Norman Avenue, sold under the hammer! . . . . . . #sold #auctionresults #saturday #househunting #propertymarket #realestate #sydneyrealestate #auctions #thornleig

It’s T-ball time!
Pitching, catching, batting, running between bases 

@readysteadygokids
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It’s T-ball time! Pitching, catching, batting, running between bases @readysteadygokids

So whilst lawns are our bread and butter we do love gardening jobs aswell.

Here today just a small job to weed this existing garden bed, turn over the soil and add some cow manure and plant out these Photinia Red Robins.

Hopefully quick enough they will fill in and create a lovely hedge for this client. .
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#gardening #gardens #hedge #photinia #gardenmaintenance #thornleigh
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So whilst lawns are our bread and butter we do love gardening jobs aswell. Here today just a small job to weed this existing garden bed, turn over the soil and add some cow manure and plant out these Photinia Red Robins. Hopefully quick enough they

New listing  
9 Giblett Ave Thornleigh. 
Open tomorrow at 10am and 2pm 
#allenandsheppard. 
#thornleigh 
#realestate. 
#springselling. 
#northerndistricts
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New listing 9 Giblett Ave Thornleigh. Open tomorrow at 10am and 2pm #allenandsheppard . #thornleigh #realestate . #springselling . #northerndistricts

Weekend entertaining would be perfect right here! Auction for 37 Norman Avenue is on-site 11.15am Saturday 21st September.
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#auction #sydneyproperty #sydneyrealestate #realestateau #realestateau #realestate #thornleigh #normanhurst #pennanthills #hornsby #sydneypropertymarket #raywhitegroup #raywhiteuppernorthshore
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Weekend entertaining would be perfect right here! Auction for 37 Norman Avenue is on-site 11.15am Saturday 21st September. . . . . . #auction #sydneyproperty #sydneyrealestate #realestateau #realestateau #realestate #thornleigh #normanhurst #pennanth

34/10-14 Loch Maree Avenue, Thornleigh has hit the market!
3 bed 
2 bath  
2 car  
First open home Saturday 21st September 10.00-10.40am
#allenandsheppard #thornleigh #forsale #realestate #sydneyrealestate #pennanthills #normanhurst
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34/10-14 Loch Maree Avenue, Thornleigh has hit the market! 3 bed 2 bath 2 car First open home Saturday 21st September 10.00-10.40am #allenandsheppard #thornleigh #forsale #realestate #sydneyrealestate #pennanthills #normanhurst

Preschool karate 3-5yrs 🥋
Every Tuesday & Thursday, 4-4:30PM
Contact us 2day for a free trial lesson - 0402907639
#pennanthills #thornleigh 
Team EMA 
#train2bstrong
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Preschool karate 3-5yrs 🥋 Every Tuesday & Thursday, 4-4:30PM Contact us 2day for a free trial lesson - 0402907639 #pennanthills #thornleigh Team EMA #train2bstrong

How exciting!! You could win this 

Reenrollment time!!! Friday 5pm for new members 
Book AND pay for your Term 4 enrolment and you can enter!! ▶️comment below to re-enrol now (with your child’s name and class preference) ▶️book via the website www.readysteadygokids.com.au OR ▶️phone 1300 766 892 .

We have partnered with Plum Play Australia -the active play specialists who have provided a FREE Wooden Teepee Hideaway (valued at $699.95) plus free shipping! 
To go into the running to WIN all you need to do is book and pay for Term 4 classes by midnight on Sunday 6 October and follow @plumplayaus -leave the comment DONE on the post about RSGK.  The winner will be drawn by Plum Play Australia from their Instagram post that you are commenting on.

The winner will be announced on Wednesday 9 October!

To see the exciting range of Plum Play Australia products please visit www.plumplay.com.au

The Terms and Conditions

RSGK

Term 4 classes must be paid for in full and no refunds will be provided.  Members must book and pay by midnight Sunday 6 October.  This will be verified with Plum Play Australia prior to the winner being announced.

The Wooden Teepee Hideaway can not be exchanged for cash or used towards any RSGK or Plum Play Australia products or services.

The winner of this giveaway will come from the Plum Play Australia Instagram post.  You MUST comment on their Instagram post to complete your entry into the draw.

Plum Play Australia

As a condition of entry, you will be contacted by Plum Play Australia by direct message through Instagram where you may be offered special deals or invited to subscribe to their newsletter for more great deals.
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How exciting!! You could win this Reenrollment time!!! Friday 5pm for new members Book AND pay for your Term 4 enrolment and you can enter!! ▶️comment below to re-enrol now (with your child’s name and class preference) ▶️book via the website www.r

One of the Best coffees in Sydney!!
@curlthewhiskercafe @camposcoffee .
#curlthewhiskercafe #camposcoffee #thornleigh
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One of the Best coffees in Sydney!! @curlthewhiskercafe @camposcoffee . #curlthewhiskercafe #camposcoffee #thornleigh

Hello Neighbours supports great local initiatives like the new youth group Coco Youth, a platform for youngsters in the Hills to come together to network and work towards charity projects. The proud founding president of the youth group is Reshmi Niriella, a high school student from Pacific Hills Christian school. 
We love to see and we encourage active youngsters in our communities! ️
Read the full article on page 6, follow the link https://buff.ly/32PUtRC
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Hello Neighbours supports great local initiatives like the new youth group Coco Youth, a platform for youngsters in the Hills to come together to network and work towards charity projects. The proud founding president of the youth group is Reshmi Nir

 If you eat a little too much pie or drink too much beer  maybe it is time to think about joining @stepzfitnessthornleigh to keep in shape and get strong  #sponsor #fitness #thornleigh #thornleighontherise #cluboftheyear #ilikepie #boyslikebeer
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If you eat a little too much pie or drink too much beer maybe it is time to think about joining @stepzfitnessthornleigh to keep in shape and get strong #sponsor #fitness #thornleigh #thornleighontherise #cluboftheyear #ilikepie #boyslikebeer

 JUST LISTED!

4A Lockerbie Rd, Thornleigh

Presenting an exceptional opportunity to enter the housing market, this single level cottage is tucked away from the road, yet only moments from shops, transportation and exclusive schools!
 3 bedrooms
 1 bathroom
 2 car accommodation
 Study
‍️ 12 min walk to rail
‍ Moments to an array of exclusive schools
 Parks nearby
 Link: https://bit.ly/2mpBe1e

Contact me or @annacavill_realestate for more info. We can’t wait to show you through!
#justlisted #forsale #auction #house #realestate #property #home #thornleigh #nowselling #sydney #uppernorthshore #wahroonga #warrawee #turramurra #pymble #rare #dontmissthis #raywhite #raywhiteuppernorthshore #domdoesdeals
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JUST LISTED! 4A Lockerbie Rd, Thornleigh Presenting an exceptional opportunity to enter the housing market, this single level cottage is tucked away from the road, yet only moments from shops, transportation and exclusive schools! 3 bedrooms 1 b

More happy faces from today's walks  ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogsofsydney #puppy #puppies #dogwalker #dogwalking #professionaldogwalker #doggydaycare #dogdaycare #maddogs #maddogsandenglishmen #maddogshornsby
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More happy faces from today's walks ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogsofsydney

Carlota, Bacchus, Lily & Chester having a ball this morning  ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogsofsydney #puppy #puppies #dogwalker #dogwalking #professionaldogwalker #doggydaycare #dogdaycare #maddogs #maddogsandenglishmen #maddogshornsby
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Carlota, Bacchus, Lily & Chester having a ball this morning ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #do

CRICKET... batting, bowling, throwing, catching, fielding - so many skills to cover! @readysteadygokids
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CRICKET... batting, bowling, throwing, catching, fielding - so many skills to cover! @readysteadygokids

Who's seen our beautiful waratah located at the entrance to the clubhouse?
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Have a look next time you pop in for lunch or a round of golf 
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#asquith #agc #golf #hornsby #thornleigh #normanhurst #wahroonga #community #lunch #beer #flora #australia #waratah #flowers
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Who's seen our beautiful waratah located at the entrance to the clubhouse? . . Have a look next time you pop in for lunch or a round of golf . . #asquith #agc #golf #hornsby #thornleigh #normanhurst #wahroonga #community #lunch #beer #flora #austral

If you are looking for custom glass jobs for both commercial and residential in Sydney look no further than Inline Glass, a family owned and run business.
Inline Glass provides high quality frameless and semi-frameless glass pool and spa fencing, balustrading and shower screens as well as aluminium or metal pool fencing. 
Contact them today for an obligation free quote! Visit https://buff.ly/2O76bmA
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If you are looking for custom glass jobs for both commercial and residential in Sydney look no further than Inline Glass, a family owned and run business. Inline Glass provides high quality frameless and semi-frameless glass pool and spa fencing, bal

Unhelpfully dreary day? Completely done with fighting frizz? Give yourself a little #metime with a good soak in the tub and a nourishing treatment (like Indola’s Leave-in/Rinse Off Trestment Masque). Make it work double-time by wrapping your treatment-coated tresses in cling-film before carefully wrapping in a towel. The heat radiated by your head will be trapped in the layers of fabric and plastic, allowing the treatment to push deeper into the hair shaft and give you softer, healthier hair in half the time! 
#hairtips #shortcutsthornleigh #thornleigh #westleigh #normanhurst #hairdresser #treatment
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Unhelpfully dreary day? Completely done with fighting frizz? Give yourself a little #metime with a good soak in the tub and a nourishing treatment (like Indola’s Leave-in/Rinse Off Trestment Masque). Make it work double-time by wrapping your treatmen

Omg - so true - especially in the pouring rain (plus I have a broken dryer!!!
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Omg - so true - especially in the pouring rain (plus I have a broken dryer!!!

Please don’t avoid seeing a Dentist if you have pain in your tooth... Call us on 99898565 or book online at www.notmanhurstdental.com.au

#dentistry #dentist #dental #smile #teeth #odontologia #dentista #toothache #veneers #implants #odontolove #dentistrylife #surgery #thornleigh #normanhurst #wahroonga #westleigh #hornsby #waitara
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Please don’t avoid seeing a Dentist if you have pain in your tooth... Call us on 99898565 or book online at www.notmanhurstdental.com.au #dentistry #dentist #dental #smile #teeth #odontologia #dentista #toothache #veneers #implants #odontolove #dent

To make sure the tenant is maintaining the property in a neat and tidy condition we carry out regular inspections of your property. A report is then completed and sent to you!⁠
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#realestate #dreamhome #propertyoftheday #housegoals #realtor #realestateagent #realestatelife #realtorlife #luxuryrealestate #milliondollarlisting #soames #property #house #sales #sold #forsale #design #sydney #australia #investment #properties #housing #thornleigh #normanhurst #westleigh #pennanthills #hornsby
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To make sure the tenant is maintaining the property in a neat and tidy condition we carry out regular inspections of your property. A report is then completed and sent to you!⁠ -⁠ -⁠ -⁠ -⁠ -⁠ #realestate #dreamhome #propertyoftheday #housegoals #real

Bacchus, Maggie, Lilly & Teddy having a ball in the rain this morning  ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
#hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofinstagram #dogsplaying #dogsofsydney #puppy #puppies #dogwalker #dogwalking #professionaldogwalker #doggydaycare #dogdaycare #maddogs #maddogsandenglishmen #maddogshornsby
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Bacchus, Maggie, Lilly & Teddy having a ball in the rain this morning ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hornsby #waitara #wahroonga #pennanthills #asquith #warrawee #thornleigh #beecroft #epping #eastwood #dog #dogs #doglover #pet #dogsofinstagram #petsofins

BOOK NOW for your next special occasion at Byblos Grill. Ask about our Banquet meals, fantastic value, a great way to sample delicious authentic Lebanese Cuisine. 🇱🇧🥳 www.byblosgrill.com.au
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BOOK NOW for your next special occasion at Byblos Grill. Ask about our Banquet meals, fantastic value, a great way to sample delicious authentic Lebanese Cuisine. 🇱🇧🥳 www.byblosgrill.com.au

Another one SOLD by our Premier Business Leader Dion Verzeletti.  #SOLD #thornleigh #raywhitectwph #realestate #auction #soldunderthehammer #congrats
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Another one SOLD by our Premier Business Leader Dion Verzeletti. #sold #thornleigh #raywhitectwph #realestate #auction #soldunderthehammer #congrats

️Term 4 - NEW  GET READY CLASS - North Ryde️ Hi everyone, 
Due to the huge demand our North Ryde venue (ELS Hall Park) has added another Get Ready class on Thursdays!!! For Term 4 our Get Ready classes are running from 9.45am  on Monday / Thursday and Friday. 🤗
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️Term 4 - NEW GET READY CLASS - North Ryde️ Hi everyone, Due to the huge demand our North Ryde venue (ELS Hall Park) has added another Get Ready class on Thursdays!!! For Term 4 our Get Ready classes are running from 9.45am on Monday / Thursday an

WIN A 6 MONTH MEMBERSHIP at Plus Fitness Thornleigh! Includes all of our CLASSES!
We only do this draw twice a year, so DON’T MISS OUT, click to enter IN OUR BIO!
#thornleighmarketplace #thornleigh #cherrybrookvillage #cherrybrook #plusfitness #plusfitnessthornleigh #gymsydney #weightlossclasses #sydneyboxing
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WIN A 6 MONTH MEMBERSHIP at Plus Fitness Thornleigh! Includes all of our CLASSES! We only do this draw twice a year, so DON’T MISS OUT, click to enter IN OUR BIO! #thornleighmarketplace #thornleigh #cherrybrookvillage #cherrybrook #plusfitness #plusf

THORACIC MOBILITY SERIES: PART TWO
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Here is another exercise to help with thoracic rotation which can help combat the effects of sitting in one position for too long
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Book Openers:
• Lie on your side with knees and hips bent at 90 degrees (placing your top knee on a height will help to keep your hips still)
• Keeping your hips still, inhale and drag your top hand along your chest until it reaches your shoulder
• If your shoulder comes close to the floor you can open out your arm
• Exhale and gently melt further into the rotation
• Return to the start position
• Repeat 5-10 times each side
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Focus on initiating movement from your rib cage rather than just letting your shoulder and elbow pull you backwards
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#thoracicmobility #thoracicspine #thoracicspinemobility #mobility #spinemobility #thoracic #thornleigh #thornleighperformancephysiotherapy #physiotherapy #westleigh #normanhurst #pennanthills
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THORACIC MOBILITY SERIES: PART TWO —— Here is another exercise to help with thoracic rotation which can help combat the effects of sitting in one position for too long —— Book Openers: • Lie on your side with knees and hips bent at 90 degrees (placin

Let’s train hard 2nite, together 
S U G A R 🥊 R A Y S 🥊 
B O X I N G
#thornleigh Community Centre, 7-9PM
Team EMA
#train2bstrong #live #learn #evolve #boxing #fitness #trainforlife
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Let’s train hard 2nite, together S U G A R 🥊 R A Y S 🥊 B O X I N G #thornleigh Community Centre, 7-9PM Team EMA #train2bstrong #live #learn #evolve #boxing #fitness #trainforlife

What are YOU waiting for? Come and join our multi-sport classes! 🤗
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What are YOU waiting for? Come and join our multi-sport classes! 🤗

Fairy Blossom has been flying all over Sydney these past couple of weekends! Feeling very lucky to be sharing magical memories with many little fairies 
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#sydneykidsparties #sydneykids #northshoremums #sydneynorthshore #kidsideas #kidsparties #fairycosplay #fairyparty #fairypartysydney #magicalparty #enchantedparty #enchantedgardenparty #partyplanner #childrensparty #sydneyevents #partyideas #partyideasforkids #winterpartyideas #lowernorthshoresydney #sydneymums #hillsdistrict #thornleigh #normanhurst #wahroonga #westleigh #pennanthills #turramurra #childrensentertainersydney #kidsentertainmentsydney #kidsentertainersydney
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Fairy Blossom has been flying all over Sydney these past couple of weekends! Feeling very lucky to be sharing magical memories with many little fairies . . . . . . #sydneykidsparties #sydneykids #northshoremums #sydneynorthshore #kidsideas #kidspart

Qigong is a fantastic way for help easy and reduce the excessive stress of my muscles and tendons from work and daily life.
Shoulder rotation helps prevent and cure shoulder arthritis and lessen shoulder pain. 
According to chiropractic theory, bending the spinal column can also help prevent or adjust spinal asymmetry, effectively preventing deformity. 
Welcome at Tunde-World' class
http://www.tundeworld.com/TimeTable
#Tundeworld #qigong #reducestress #prevention #CastleHill #Dural #exercise #Thornleigh #PennantHills #Hornsby
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Qigong is a fantastic way for help easy and reduce the excessive stress of my muscles and tendons from work and daily life. Shoulder rotation helps prevent and cure shoulder arthritis and lessen shoulder pain. According to chiropractic theory, bend

I hope all our little Ready Steady Goers had a great Sunday class. And mums and dads have had lots of coffee!
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I hope all our little Ready Steady Goers had a great Sunday class. And mums and dads have had lots of coffee!

Sun was shining for a great Auction this morning at 18a The Esplanade Thornleigh. Sold under the hammer with 17 registered bidders  for a great price ! 
Great campaign @craigftaylor 
#allenandsheppard 
#realestate. 
#sold 
#thornleigh
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Sun was shining for a great Auction this morning at 18a The Esplanade Thornleigh. Sold under the hammer with 17 registered bidders for a great price ! Great campaign @craigftaylor #allenandsheppard #realestate . #sold #thornleigh

Some very happy vendors 🥂. 17 registered bidders and competitive bidding saw the house sell well above the reserve. Congratulations to the lovely young family who bought the house ️
#allenandsheppard #axfordauctions #thornleigh #pennanthills #normanhurst #sold #sydneyrealestate
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Some very happy vendors 🥂. 17 registered bidders and competitive bidding saw the house sell well above the reserve. Congratulations to the lovely young family who bought the house ️ #allenandsheppard #axfordauctions #thornleigh #pennanthills #normanh

YES - So energetic and productive our gorgeous toddlers! 

@readysteadygokids
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YES - So energetic and productive our gorgeous toddlers! @readysteadygokids

Happy Birthday Charlie! Coach Hugh and Coach Callum can't wait to see you at your party on Sunday.
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Happy Birthday Charlie! Coach Hugh and Coach Callum can't wait to see you at your party on Sunday.

IMPROVE YOUR DRIBBLING •
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This one is for my youth players!
I only have one day of practice with 4 of my current teams. I’ve been given the opportunity to improve these girl’s game in a short amount of time. There’s only so much I can do in those hours of training.
Something like this can be done daily and outside of practice. Here’s a ball handling warmup that will help you improve both right hand & left hand dribbling, crossovers, and moving through traffic.
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Drill: 2-Dribbles, Cross.
What to do: Dribble across the court changing directions with a crossover.
How to do: As you dribble with one side, be going in that direction, stay low for your crossover.
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Progressions:
1️⃣ Normal Crossover
2️⃣ Between the Legs
3️⃣ Behind the Back
4️⃣ Spin Move
5️⃣ Cross, Between, Behind, Spin Move
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This Drill should take about 5 minutes. Remember, the more number of reps you get in, the more comfortable you will feel, and the better you will be able to execute these moves in game.
Don’t feel like you need to use all these back to beat in order to beat your defender. You really only need a simple, solid, and convincing crossover to past them.
A simple, solid, and convincing crossover is only developed through repetition and practice.
Get on in, make it a habit, and improve your ball handling skills for your next game!
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#basketball #ballhandling #practice #dribbling #dribblingdrills #fitness #exercise #sports #performance #workout #athletes #australia #normanhurst #thornleigh #hornsby #sydney
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IMPROVE YOUR DRIBBLING • • • This one is for my youth players! I only have one day of practice with 4 of my current teams. I’ve been given the opportunity to improve these girl’s game in a short amount of time. There’s only so much I can do in those

Practice stick with us every Wednesdays and Thursdays at Tundeworld. Www.tundeworld.com
#tundeworld #qigong #hkcc.community #pennanthills #thornleigh
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Practice stick with us every Wednesdays and Thursdays at Tundeworld. Www.tundeworld.com #tundeworld #qigong #hkcc .community #pennanthills #thornleigh

Great suspension - a great 4wd club to belong too - 4WD Hornsby Kuring-Gai - meetings every 2nd Wednesday of the month Hornsby heights community centre 8pm - come join us #berowra #repco #hornsby #arbthornleigh #arb #pennanthillstoyota #nissan #thornleigh #4wd #supercheap #bcf
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Great suspension - a great 4wd club to belong too - 4WD Hornsby Kuring-Gai - meetings every 2nd Wednesday of the month Hornsby heights community centre 8pm - come join us #berowra #repco #hornsby #arbthornleigh #arb #pennanthillstoyota #nissan #thorn

Rasta koi..
Mil he jaye ga..
Chalo tou sahi..
Aitbaar bhi..
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#sydney #au #australia #life #love #nofilter #usa #travel #travelphotography #travelblogger #travelling #instagram #instagood #explore #wanderlust #pakistan #lahore #photography #photographer #photooftheday #hangout #dark #iphoneography #nature #winter #spring  #thornleigh #vitalsigns #lyrics
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Rasta koi.. Mil he jaye ga.. Chalo tou sahi.. Aitbaar bhi.. . . . . . . . . #sydney #au #australia #life #love #nofilter #usa #travel #travelphotography #travelblogger #travelling #instagram #instagood #explore #wanderlust #pakistan #lahore #photogra

CATCH OF THE WEEK We’ve found the root of all their problems. #northshoreplumbingau #plumbing #killara #turramurra #pymble #gordon #wahroonga #stives #hornsby #normanhurst #thornleigh #pennanthills #beecroft
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CATCH OF THE WEEK We’ve found the root of all their problems. #northshoreplumbingau #plumbing #killara #turramurra #pymble #gordon #wahroonga #stives #hornsby #normanhurst #thornleigh #pennanthills #beecroft

Nothing but clean straight lines on our recently completed project for the Lads @truebuildhomes 75mm polystyrene with pm100 base render and mesh and for the ultimate final product we used @rockcote sandcote hydatech  in colours lexicon and basalt #Thornleigh#highend#luxuryhome#cementrenderer#cementrender#solidplasterer#rendering#paint#rockcote#acrylic#builder#job#work#construction#modern#fresh#polystyrene#clean#tidy#sydneybuilder#design#sydneybuilders#inspo#cladding#sydney#hebel#nrg#southcoastbuilder#southcoastbuilders#grahamsrendering
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Nothing but clean straight lines on our recently completed project for the Lads @truebuildhomes 75mm polystyrene with pm100 base render and mesh and for the ultimate final product we used @rockcote sandcote hydatech in colours lexicon and basalt #th

Following instructions of an adult other than their parents 
@readysteadygokids
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Following instructions of an adult other than their parents @readysteadygokids

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