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When you read this you realise how silly it is when professionals advise us that ‘baby should be going longer between feeds by now!’ 🤦‍️
It’s completely normal to feel thirsty/hungry at different times of the day. This is the human way... we simply do not follow a rigid schedule!
If you’re feeding on demand and you and your baby are happy then you are doing everything right! Ignore the people that don’t understand 
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: @lucy.ruddle.ibclc 
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#breastfeeding #breastfeedingmumma #breastfeedingmom #breastfeedingmum #momlife #mumlife #normalisebreastfeeding  #thursdaythought #momblogger #mumblogger #feedondemand #natural #baby #newborn #toddler #advice #mumma #mom #mum #pregnant #pregnancy #postpartum #postpartumsupport #momssupportingmoms #mumssupportingmums #breastmilk
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When you read this you realise how silly it is when professionals advise us that ‘baby should be going longer between feeds by now!’ 🤦‍️ It’s completely normal to feel thirsty/hungry at different times of the day. This is the human way... we simply d

*बन्दीछोड़ सतगुरु रामपाल जी महाराज जी की जय* 11 July 2019 *Instagram Sewa* मालिक की दया से अभी इंस्टाग्राम पर राधास्वामी पंथ से संबंधित सेवा करनी है।
गुरुजी के ज्ञान आधार से पोस्ट करनी हैं। ⤵️ अपने टैग के साथ Post करेंगें #राधास्वामीपंथकीसच्चाई
#radhaswami
#radhaswami_ji
#radhaswami_ji_mehar_kro
#radhaswamispritual
#radhasoamisatsangbeas
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#thursdaythought
#exposed
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#saintrampalji *आश्रम के टैग है ये जो  हर पोस्ट में 1-2 टैग यूज़ में लेना* #Sa_news_channel
#SANews
#SANewsChannel
#SaintRampalJi 
#KabirisGod 
#Kabir_is_God 
#SupremeGod 
#SpiritualSaintRampalJi *Sewa Points* राधास्वामी पंथ शहर आगरा पन्नी गली निवासी श्री शिव दयाल सिंह जी से चला है। राधास्वामी पंथ के प्रवर्तक श्री शिव दयाल जी का कोई गुरु जी नहीं था।
प्रमाण :- पुस्तक ’’जीवन चरित्र स्वामी जी महाराज’’ पृष्ठ 28 श्री शिव दयाल सिंह जी ने 17 वर्ष तक कोठे में कोठा अर्थात् बन्द स्थान पर बैठ कर हठ योग किया। जो किसी भी संत की साधना से मेल नहीं खाता। सन् 1856 में बाबा जयमल सिंह जी ने श्री शिवदयाल जी से उपदेश (नाम प्राप्त) किया। इससे सिद्ध यह हुआ कि जिस समय बाबा जयमल सिंह जी को श्री शिवदयाल सिंह जी (राधास्वामी) ने नाम दान किया। उस समय तक तो श्री शिवदयाल जी साधक थे। पूरे संत नहीं हुए थे, अधूरे थे। श्री जयमल सिंह जी सेना से निवत हुए सन् 1889 में अर्थात् श्री शिवदयाल सिंह जी (राधा स्वामी) की मत्यु के 11 वर्ष पश्चात् सेवा निवत होकर 1889 में ब्यास नदी के किनारे डेरे की स्थापना करके स्वयंभू संत बनकर नाम दान करने लगे। श्री शिवदयाल जी (राधास्वामी) के कोई गुरु नहीं थे। श्री जयमल सिंह जी (डेरा ब्यास) ने जिस समय दीक्षा प्राप्त की सन् 1856 में उस समय श्री शिवयाल सिंह जी साधक थे। श्री
शिवदयाल जी संत 1861 में बने तब उन्होंने सत्संग प्रारम्भ किया था। श्री शाहमस्ताना जी का भी पुनर्जन्म हुआ है तो मोक्ष नहीं
हुआ। यह कहें कि हंसों को तारने के लिए आए हैं। वह भी उचित नहीं। क्योंकि इनकी साधना शास्त्राविरूद्ध है। राधास्वामी पंथ के प्रवर्तक बताते हैं कि परमात्मा निराकार है जबकि सारवचन वार्तिक पृष्ठ 8 वचन 12 में लिखा है कि आत्माएं सतलोक में सतपुरुष (परमात्मा) का दर्शन करती हैं तो फिर परमात्मा निराकार कैसे हुए। राधास्वामी पंथ के प्रवर्तक बताते हैं कि परमात्मा निराकार है उसका प्रकाश देखा जा सकता है। पर वेदों में
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*बन्दीछोड़ सतगुरु रामपाल जी महाराज जी की जय* 11 July 2019 *Instagram Sewa* मालिक की दया से अभी इंस्टाग्राम पर राधास्वामी पंथ से संबंधित सेवा करनी है। गुरुजी के ज्ञान आधार से पोस्ट करनी हैं। ⤵️ अपने टैग के साथ Post करेंगें #र ाधास्वामीपंथकीसच्चाई #radha

Behind every good man, is an even better woman (with a flag). But it’s team work that makes the dream work. And if you’re thinking of buying a jacket like one of these, do not be under any illusion they’ll make you look skinny (it’s all about the layers)  •
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#glorioustwelfth #grouse #grouseseason #fieldsports #gameseason #gamebird #gamekeeper #northpenninesmoorlandgroup #northpennines #moorland #uplands #grousebutt #heather #northumberland #fieldtofork #countrylife #countrygirl #country #thefield #tweed #thursdaythought #defra #druvengrouse #hullcartridge
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Behind every good man, is an even better woman (with a flag). But it’s team work that makes the dream work. And if you’re thinking of buying a jacket like one of these, do not be under any illusion they’ll make you look skinny (it’s all about the lay

Do you take painkillers to ease a headache or migraine?  A study in the British Medical Journal (BMJ) has found that people who take common painkillers are at a high risk of heart attack.  
Commonly prescribed non-steroidal anti-inflammatory drugs may treat pain and inflammation – but they increase the risk of a heart attack as early as the first week of use – especially as they are often taken at high doses.⬆️ For the study, researchers from the University of Montreal Hospital Research Center (CRCHUM) carried out a systemic review and meta-analysis of relevant studies from various healthcare databases, including Canada, Finland and the United Kingdom. Researchers were most interested in the NSAIDs diclofenac, ibuprofen, naproxen and rofecoxib.

They analysed the results of 446,763 people of whom 61,460 had a heart attack. The study found that taking any dose of NSAIDs for one week, one month or longer was associated with increased heart attack risk. 
Overall, they found there was an increase in risk of a heart attack from 20% to 50% using NSAIDs, compared to not using these medications.⬆️ If you want pain relief – it’s best to address the cause of the problem, not just the symptoms. 

Natural pain relief solutions to consider include Serrapeptase, an enzyme that can break down inflammation and dead scar tissue, Curcumin, Magnesium and Acupressure to release any blockages, all of which can improve circulation and provide pain relief and relaxation in the process.

Discover more natural pain relief solutions at www.naturallyhealthynews.com

#thursdaythought #naturalhealth #naturalsolutions #painrelief #painkillers #headacherelief #migrainerelief #instahealth #ighealth #instawellness #healthyliving #healthylifestyletips #dailyhealth #healthybodyhealthymind
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Do you take painkillers to ease a headache or migraine? A study in the British Medical Journal (BMJ) has found that people who take common painkillers are at a high risk of heart attack. Commonly prescribed non-steroidal anti-inflammatory drugs ma

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Thank you for all your comments! It has been an insightful week for the team & we hope you enjoyed the discussion, too. -
Here’s the winning comment for last week’s #ThursdayThought. Congratulations, @aditiarora_mrsuniverse2018! -
DM us to claim your KDLT print or drop by anytime from Tuesday to Saturday (10 AM to 7 PM). -
#art #filipinoart #filipinoartists #contemporaryart #contemporaryartph #qubegallery #artph
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Thank you for all your comments! It has been an insightful week for the team & we hope you enjoyed the discussion, too. - Here’s the winning comment for last week’s #thursdaythought . Congratulations, @aditiarora_mrsuniverse2018 ! - DM us to claim your

#Repost @ranchodeloscaballeros
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The horses arrive soon, join us for the 1st run of the season!
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#horsebackriding #duderanch #duderanchvacation #guestranch #traveldestination #visitaz #wickenburg #arizona #instagramaz #horsesofig #horsesofinsta #ranchlife #throwback #tbt #thursdaythought #thursdaythoughts #guestranchvacation @guestranch.vacation #horses #rideahorse
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#repost @ranchodeloscaballeros ・・・ The horses arrive soon, join us for the 1st run of the season! . . . . . . #horsebackriding #duderanch #duderanchvacation #guestranch #traveldestination #visitaz #wickenburg #arizona #instagramaz #horsesofig #horses

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Today is D-Day for Borderlands 3, so  come on out Oklahoma and meet The Original Vault Hunter #Brick in Durant at the one and only #Gamestop in Durant. Friday and Saturday. #autographsignings #pics From the planet Menoetius!!!! I#VaultHunter #Brick and I am #bringingthepain #Hellyeah 
#Brick. #Fun #Berzercker #Punchtime #Blood #borderlands3vip #Videogames #Borderlands3 #ThursdayThought  #IPunchit #VoiceActor #Voiceacting  #Bodederlands2 #borderlands2fanart #borderlandscomics
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Today is D-Day for Borderlands 3, so come on out Oklahoma and meet The Original Vault Hunter #brick in Durant at the one and only #gamestop in Durant. Friday and Saturday. #autographsignings #pics From the planet Menoetius!!!! I#vaulthunter #brick a

How would you like to be remembered?
Share in the comments!
#AycockFuneralAndCremationCenter #RiversideMemorialPark #ThursdayThought
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How would you like to be remembered? Share in the comments! #aycockfuneralandcremationcenter #riversidememorialpark #thursdaythought

How do you get your message out to a bigger audience? ⁠
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----> by me featuring you.⁠
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I believe in the power of SHARING. ⁠
I believe that there is ENOUGH SPACE for us all.⁠
I believe in PROMOTING people I believe in. ⁠
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In my weekly bulletin, coming out each Sunday, I feature another Healer, Teacher, Yogini, Artist, Poet, Writer, Coach, 'Person' who is on a genuine spiritual path to let all MY followers know about your beautiful gifts. I also feature you in my private FB group in case you'd like to join and in my IG feed that week. ⁠
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---> DM me if you are interested.⁠
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---> If you want to get featured: Sign up for me weekly bulletin of Healing, Empowerment and Blossoming FIRST (Link*in*Bio) ⁠
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#meditation ⁠
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#yogini ⁠
#growyourbrand⁠
#growingyourfollowing ⁠
#astrology⁠
#divinefeminine ⁠
#featureme⁠
#meditationpractice⁠
#thursdaythought⁠
#organictea⁠
#vegan⁠
#respectalllife
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How do you get your message out to a bigger audience? ⁠ ⁠ ----> by me featuring you.⁠ ⁠ I believe in the power of SHARING. ⁠ I believe that there is ENOUGH SPACE for us all.⁠ I believe in PROMOTING people I believe in. ⁠ ⁠ In my weekly bulletin, comi

Inspire someone today  it could be something as simple as a small act of kindness or words of encouragement that could brighten someones day.⁠
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#ThursdayThought #luxlathersltd #latherup #orlandsquaremall #shoplocal #treatyoself #blackownedbusiness #smallbusiness #mood #inspiration #foodforthought⁠ #passiton
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Inspire someone today it could be something as simple as a small act of kindness or words of encouragement that could brighten someones day.⁠ ⁠ ⁠ ⁠ #thursdaythought #luxlathersltd #latherup #orlandsquaremall #shoplocal #treatyoself #blackownedbusine

#Thursdaythought  maaaan my #insomnia is off the hook! My subconscious doesn’t seem to be handling #stress well! I #workout #meditate decreased #caffeine I don’t know what else to try..... I DON’T want #medication! Anyone have any #organic remedies that work for #sleep ? I need a #vacation ! I need a king size bed with peace and quiet!  #nodemands ugh #suescoffeetalk #perplexed #instathought #instatired #followtrain
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#thursdaythought maaaan my #insomnia is off the hook! My subconscious doesn’t seem to be handling #stress well! I #workout #meditate decreased #caffeine I don’t know what else to try..... I DON’T want #medication ! Anyone have any #organic remedies t

So true! 
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#Repost @marieforleo
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Sadly, we often don’t see the consequences of our choices in the moment. But the cumulative effect is epic. For instance... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 minutes per day scrolling feeds and comparing yourself to others could instead be used to:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* get in a workout and build strength and better health (mental & emotional)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* write a few paragraphs on your book, play or project⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* start learning a new language⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* tidy up your finances & build long term wealth⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Every choice has a price. Choose wisely. You and your most treasured dreams are worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag 4 ‍️ friends ‍️ who could use this reminder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#marieforleo #everythingisfigureoutable #thursdaythought #EIFbook #personalgrowth #personaldevelopment #booksofinstagram #girlbosses #womeninspiringwomen #thoughtthursday #everydaywisdom #createcultivate #ambitiouswomen
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So true! . #repost @marieforleo ・・・ Sadly, we often don’t see the consequences of our choices in the moment. But the cumulative effect is epic. For instance... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 30 minutes per day scrolling feeds and comparing yourself to others

Did you know that a non-filer cannot purchase any property that is valued over Rs 5000000 .
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#taxes #thursdaythought #entrepreneurship #taxconsultancy #salestax #fridayThoughts #pakistan #gsttax #tmspro #attention #incometax #jummahmubarak #fridaythe13th #september13
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Did you know that a non-filer cannot purchase any property that is valued over Rs 5000000 . . . #taxes #thursdaythought #entrepreneurship #taxconsultancy #salestax #fridaythoughts #pakistan #gsttax #tmspro #attention #incometax #jummahmubarak #friday

Today September 12 is #VideoGamesDay⠀
The history of Video Games Day is really the history of the video game, and that history goes back much farther than most people imagine. The first game ever created is often thought to be Bertie the Brain, an artificial intelligence designed to play Tic-Tac-Toe.⠀
A year later a computer was built called Nimrod, Nimrod was a computer built and displayed at the Festival of Britain in 1951 and designed to play a game called Nim.⠀
Celebrating Video Games Day is both easy and fun, get together with your friends and play a bunch of video games! Dig out some of your old consoles and play favourites you haven’t touched in ages, and share them with the newest generation of gamers, or friends who just haven’t seen them. Video Games Day is an excuse to go down a path of digital reminiscence, do it with a friend.⠀
#daysoftheyear #thursday #ThursdayMotivation #thursdaythoughts #thursdays #thursdaymorning #thursdayvibes #thursdaymood #thursdayisthenewfriday #thursdayfun #thursdayfeels #thursdaythrowback #thursdaythought #thursdayevening #thursdaytreat #thursdayfunday #thursdayselfie #thursdayparty #thursdayquote #thursdayvibe #thursdayinspiration #thursdayquotes #thursdaytrays #thursdayfeeling
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Today September 12 is #videogamesday ⠀ The history of Video Games Day is really the history of the video game, and that history goes back much farther than most people imagine. The first game ever created is often thought to be Bertie the Brain, an ar

Google algorithm update Panda and Penguin eliminated the copied content and keyword stuffing. This affected most of the website's ranking.
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Does it affect your website rank also?
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#poll #digitalmarketing #marketing #pandaupdate #google #algorithm #penguine #website #ranking #keywordstuffing #googleupdate #websiteranking #marketingdigital #onlinemarketing #internetmarketing #rankofwebsite #thursdaythought #thursdaypoll
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Google algorithm update Panda and Penguin eliminated the copied content and keyword stuffing. This affected most of the website's ranking. . . Does it affect your website rank also? . . #poll #digitalmarketing #marketing #pandaupdate #google #algorit

Sometimes, we must retreat in order to advance.

Why is it that whenever we appear to be doing well publicly we are often struggling so much privately?

This week I have had lots and lots of incredible messages of congratulations and words of encouragement, it's been amazing but it's also been such a tough week for me personally.

At the start of the year I faced the hardest decision of my life. I lost count of how many hours I spent sitting on the edge of the pool staring at my toes going back and forward in my mind. In the end I had to go with my gut feeling which meant running the risk of damaging my closest relationships and the prospect of closing my business. At the time, I felt like I was losing everything that was important to me and ultimately, I broke my own heart in the process but I am still so glad I followed my intuition and made that choice because as it worked out, there can never be any regret, for anyone.

It's easier to see now that whenever there is darkness, it will always be followed by light and so many amazing things have happened in the last few months that I am truly grateful for (always look for the collateral beauty) but there have still been a lot of tears behind the smiles on social media in the last few days.

So, in a real life example of temporary discomfort and sacrifice leading to gain, I might be camping out in my niece and nephew's bedroom tonight but tomorrow I'll finally move in to my new home.

09.09.19 

#takeAIM #Business #Entrepreneur #Mindset #Health #ThursdayThought #ThoughtOfTheDay #Inspiration #Motivation #TheBossBabeSociete
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Sometimes, we must retreat in order to advance. Why is it that whenever we appear to be doing well publicly we are often struggling so much privately? This week I have had lots and lots of incredible messages of congratulations and words of encoura

If you tell a lie often enough. Loudly enough and long enough. The myth will become accepted as a fact in your own mind.
You are literally poisoning yourself through reputation, repetition, volume and longevity. And you may not even be happy with the life you are living. Talk about self poison. ️
️Don’t allow a lie to be accepted‼️️
Real talk. •
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#risequotes #mindpower #goldennugget #thursdaythought #deeprooted #planttheseed #trust #intution #setthingsstraight #worthy #boundaries #respect #lies #sheissoulful #sheislove #sheisunity #sheislight #vibratehigher #frequency #goldengoddess #babe #visionary #input #enlighten  @ashleyxcorbin
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If you tell a lie often enough. Loudly enough and long enough. The myth will become accepted as a fact in your own mind. You are literally poisoning yourself through reputation, repetition, volume and longevity. And you may not even be happy with the

If you could change just 1 thing about your life, what would you change?⁠
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Photo by @aaronburden⁠
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#mistyspringerwellness #awakenthebestyou #bodyconfidence #thursdaythought #change #one #selfworth #life #amazing #better #inspiring #motivation #focus #happy #bliss #appreciation #smiling #fun #present #joy #inspiration #positive #self #gracious #selflove #care #passion #confidence #inspire #light⁠
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If you could change just 1 thing about your life, what would you change?⁠ ⁠ Photo by @aaronburden ⁠ ⁠ #mistyspringerwellness #awakenthebestyou #bodyconfidence #thursdaythought #change #one #selfworth #life #amazing #better #inspiring #motivation #focu

Yea what they said !!!! Follow the woman cave on all platforms and stay tuned for what’s next!! #

Twitter: the_womancave 
Facebook: the woman cave 
#thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #thursdayflow #thurs #tbt #throwback #throwbackthursday #thursdaymood #thankfulthursday #thursdayentertainment #thewomancave215 #cavebabes #savvybusinessowner #mycreativebiz #fashionnova #phillypodcast #phillyradioshow #phillytalent #phillyphilly #phillysupport
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Yea what they said !!!! Follow the woman cave on all platforms and stay tuned for what’s next!! # Twitter: the_womancave Facebook: the woman cave #thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #t

Yea what they said !!!! Follow the woman cave on all platforms and stay tuned for what’s next!! #

Twitter: the_womancave 
Facebook: the woman cave 
#thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #thursdayflow #thurs #tbt #throwback #throwbackthursday #thursdaymood #thankfulthursday #thursdayentertainment #thewomancave215 #cavebabes #savvybusinessowner #mycreativebiz #fashionnova #phillypodcast #phillyradioshow #phillytalent #phillyphilly #phillysupport
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Yea what they said !!!! Follow the woman cave on all platforms and stay tuned for what’s next!! # Twitter: the_womancave Facebook: the woman cave #thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #t

#ThursdayThought
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#thursdaythought

Powerful word from Pastor Heiden! Catch the rest of his message on the app, the website, Vimeo, or Youtube!
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Powerful word from Pastor Heiden! Catch the rest of his message on the app, the website, Vimeo, or Youtube!

The simplest perspective shift can be so powerful ! ⠀
Happy Thursday everyone ⠀
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What’s been the highlight of your week? ⠀
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#motivationalquotes #uplifting #motivation #spreadhappiness #quoteoftheday  #happyvibes #lifequotes #positivevibes #success #quotestoliveby #inspirationalquote #happinessquotes #happinessquote #positivemind #positivethinking #loveyourself #positivity #writersofinstagram #beencouraged⠀#canvalove ⠀⠀⠀
#encouragement #growthmindset 
#upliftingquotes ...⠀⠀⠀
#thursdaythoughts #thursdaythought #positivequotestoday #positiveaffirmations⠀⠀⠀
#inspirationalquotes #truthquotes #powerfulwords
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The simplest perspective shift can be so powerful ! ⠀ Happy Thursday everyone ⠀ 〰️⠀ What’s been the highlight of your week? ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #motivationalquotes #uplifting #motivation #spreadhappiness #quoteoftheday #happyvibes #lifequotes #posit

dream a little dream... #CSLewis #ThoughtfulThursday #ThursdayThought
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dream a little dream... #cslewis #thoughtfulthursday #thursdaythought

Ready to experiment! Make plans to visit this weekend.
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Saturday hours: 9 a.m. - 4 p.m.
Sunday hours: 12 p.m. - 4 p.m.

#justcreate #familyfun #museumlove #gears #playtolearn #weekdaymotivation #weekendplans #thursdaythought #ideamuseum
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Ready to experiment! Make plans to visit this weekend. Friday hours: 9 a.m. - 6 p.m. Saturday hours: 9 a.m. - 4 p.m. Sunday hours: 12 p.m. - 4 p.m. #justcreate #familyfun #museumlove #gears #playtolearn #weekdaymotivation #weekendplans #thursdaytho

Please make sure y’all stay  tuned!!! Behind the scenes coming from myself @i_am_reign and my lovely co-hosts @wakeup_mj and @slimreda !!! #thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #thursdayflow #thurs #tbt #throwback #throwbackthursday #thursdaymood #thankfulthursday #thursdayentertainment #thewomancave215 #cavebabes #savvybusinessowner #mycreativebiz #fashionnova #phillypodcast #phillyradioshow #phillytalent #phillyphilly #phillysupport
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Please make sure y’all stay tuned!!! Behind the scenes coming from myself @i_am_reign and my lovely co-hosts @wakeup_mj and @slimreda !!! #thursdayclub #thursdaymotivation #thirstday #thursdaythrowdown #thursdaypodcasts #thursdaythought #thursdayflo

Change your #perspective. Let go of what #life is supposed to be and enjoy what it is. If you need help, just call #DrShannon at 828-230-5477.
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#Asheville #AshevilleNC #AVL #WNC #Thursdaythought #therapy #counseling #joy #happiness #joydr #DrShannon
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Change your #perspective . Let go of what #life is supposed to be and enjoy what it is. If you need help, just call #drshannon at 828-230-5477. . . #asheville #ashevillenc #avl #wnc #thursdaythought #therapy #counseling #joy #happiness #joydr #drshann

Thursday Smart  Take the first step as we go into the 4th Qtr of 2019. Your future self and children’s children are counting on Y-O-U. Make a decision‼️ #thursdayquotes #thursdayvibes #thursdayvibes #thursdaymood #thursdayfeels #thursdaythought #smartjewelz #wearekingsandqueens #makeadecisiontoday #makeadecisiontochange #makeadecisionalready
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Thursday Smart Take the first step as we go into the 4th Qtr of 2019. Your future self and children’s children are counting on Y-O-U. Make a decision‼️ #thursdayquotes #thursdayvibes #thursdayvibes #thursdaymood #thursdayfeels #thursdaythought #smar

Thursday Smart  Take the first step as we go into the 4th Qtr of 2019. Your future self and children’s children are counting on Y-O-U. Make a decision‼️ #thursdayquotes #thursdayvibes #thursdayvibes #thursdaymood #thursdayfeels #thursdaythought #smartjewelz #wearekingsandqueens #makeadecisiontoday #makeadecisiontochange #makeadecisionalready
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Thursday Smart Take the first step as we go into the 4th Qtr of 2019. Your future self and children’s children are counting on Y-O-U. Make a decision‼️ #thursdayquotes #thursdayvibes #thursdayvibes #thursdaymood #thursdayfeels #thursdaythought #smar

Many times we seek answers and it's hard to get them because what we are hoping to get requires us to get moving. Sometimes we have to get out of place to get in place.  #getmoving #ThursdayThought  #ThursdayThoughtwithRob #RJDoriginal #RJDinspires #RJDspeaks #IamRJD #encourager #encouragement #iInspire #InspirationalMessage #RJDthewriter
#AuthorRJD

Thursday, September 12, 2019
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Many times we seek answers and it's hard to get them because what we are hoping to get requires us to get moving. Sometimes we have to get out of place to get in place. #getmoving #thursdaythought #thursdaythoughtwithrob #rjdoriginal #rjdinspires #

In pre-school, I chopped a chunk of my little afro off on a dare from my sister @ladydoc_ike.  A few years later while on vacation at my cousins' house in Florida, I climbed up a tree and fell out of said tree, catching my chin straight on a chain link fence. Still have the scar from my stitches. 
As a diver in high school and a short lived year during college (don't bring this up around my mom-she's still not over it), my absolute fave dive was an inward one and a half off the 1m springboard. That's the one where the diver stands at the end of the board, and, facing it, does 1.5 rotations into the water. The slightest little error in take off = faceplant onto the board 
•
So in 2016 when my my patient's mom suggested making house calls after a really stressful visit to our office with her son who has SMARD (spinal muscular atrophy with respiratory distress), without even fully thinking, my mouth blurted out Sure! And here we are in 2019, a couple of house calls later ‍️ •
SMARD is one of the rarest of the rare syndromes out there. There's only about 1000 diagnosed cases in the world right now. Silas can't eat by mouth, walk, breathe or talk on his own, but I'm so blessed to care for him. Seeing the love that his family and caregivers pour into him is nothing short of amazing 
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Moral of the story: sometimes it pays off to be that child. You know the one you can never find because she's scaling the rack in the wall at the shoe store. Yup, did that too. But seriously find your strengths, even if they might not appear that way at first, and use them for good 
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P.S. I'm not as big of a daredevil these days, but give me a good rollercoaster or haunted house and I'm one happy girl 
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Were you a hot mess as a kid too? Please say yes so I'm not alone here people 🤞 •
The Look: @express top and jeans to keep it professional but comfy while driving around to see my patient
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In pre-school, I chopped a chunk of my little afro off on a dare from my sister @ladydoc_ike. A few years later while on vacation at my cousins' house in Florida, I climbed up a tree and fell out of said tree, catching my chin straight on a chain li

NOTE.... Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end. ️
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NOTE.... Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end. ️

But I’m too busy & I don’t have any extra time! ‍️⁣
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An excuse I hear daily. Something I use to say as well, TBH 🤷‍️ ⁣
I’m a mom⁣
I don’t have any extra time to give myself ⁣
Wake up earlier?? Hell NO! ⁣
I work all day long ⁣
I’m so tired⁣
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I get it, we are ALL busy. I mean, I didn’t think that I could possibly find extra the time to give myself much less commit to something 4-5 days a week!!  I gave all the excuses until I was so unhappy with myself that I HAD to do something and I didn’t know what it was going to be. ⁣
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That’s when this random girl popped up in my DMs and was telling me her bootcamp she was running. She told me about this COMMUNITY of people pushing each other to do their best daily and holding each other accountable. AND that I could get a killer workout at HOME in like 30 minutes!  so I decided to give it a try because I didn’t have anything to lose and I was so freaking unhappy with my body! I quit giving all the excuses and made a little extra time for myself. ⁣
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And yal, I fell in love. I fell in love with the community of people all with different goals working together. I love that I don’t HAVE to travel to workout and find child care for my 3 year old. I fell in love with my shake and workouts. BUT most importantly, I fell in love with working on myself —> Mind + Body. ⁣
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We could all use a little community. We could all use a little extra self love. But instead you’re making excuses on why you should not instead of WHY NOT 🤷‍️ My next bootcamp starts MONDAY so let’s say why not together and give YOU a chance bc honestly, what do you have to lose??⁣
—click the link in my Bio or DM me for more info about getting started with us on Monday!
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But I’m too busy & I don’t have any extra time! ‍️⁣ .⁣ .⁣ An excuse I hear daily. Something I use to say as well, TBH 🤷‍️ ⁣ I’m a mom⁣ I don’t have any extra time to give myself ⁣ Wake up earlier?? Hell NO! ⁣ I work all day long ⁣ I’m so tired⁣ .⁣ I

Q: As a first time buyer what kinds of incentives are available to meWatch to find out  Do you have more questions or would like to talk real estate? We would love to help you! DM or text us 519-217-8966  Shout out to @mortgage_broker_chloe with Dominion Lending Centre for taking the time to answer this commonly asked question

#thursdaythought #firsttimebuyer #buying #realestate #dufferincounty #orangeville #shelburne #southgate #dundalk #lesleystoneham #video #millennials #orangevilleontario #shelburneontario #mono #amaranth #mulmur #realtor #mortgage #broker
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Q: As a first time buyer what kinds of incentives are available to meWatch to find out Do you have more questions or would like to talk real estate? We would love to help you! DM or text us 519-217-8966 Shout out to @mortgage_broker_chloe with Domi

“Life is a balance of holding on and letting go” -Rumi

I was reminded in class yesterday with @katseltzerbettger that to be balanced is to be dynamic. We are constantly adjusting and moving and in flux to achieve balance. Balance does not mean static. Balance is never a fixed point. Rather, we are ever shifting and changing. For how else do we continue on this journey? To move forward is to create an imbalance. Yet it is the intention of continuing that creates steadiness.
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Type YES  if you want to seek balance in your journey.
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#seekbalance #seekingbalance #eaglepose #balancepose #yogabalance #yogalife #yogisofinstagram #yogaforlife #yogaposes #yogaeveryday #yogainspiration #rumiquotes #thursdaythought #thursdayinspiration #journeytowellness #holisticjourney #mindbodyspirithealth #mindbodyspirit #wellnessjourney #flourishtogether #flourishfromwithin #edenwithin #wellnessbox #giftwellness #edenbox
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“Life is a balance of holding on and letting go” -Rumi I was reminded in class yesterday with @katseltzerbettger that to be balanced is to be dynamic. We are constantly adjusting and moving and in flux to achieve balance. Balance does not mean stati

Even a smile can encourage and make someone's day, week or even moments that much more better  Happy National Encouragement Day to all and any 🧡 #aesthetic #airbender #bearcub #bearpositive #beardedblackmen #bigboyexpress #bloggerboy #bodypositive #cubby #encourage #fitnessmotivation #glasshalffull #mrbearla2021 () #nationalencouragementday #nationalschoolpictureday #nomad #optimism #plantbased #queerwisdom #randomactsofkindness #thursdaythought #throwbackthursday
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Even a smile can encourage and make someone's day, week or even moments that much more better Happy National Encouragement Day to all and any 🧡 #aesthetic #airbender #bearcub #bearpositive #beardedblackmen #bigboyexpress #bloggerboy #bodypositive #c

Many times we seek answers and it's hard to get them because what we are hoping to get requires us to get moving. Sometimes we have to get out of place to get in place.  #getmoving #ThursdayThought  #ThursdayThoughtwithRob #RJDoriginal #RJDinspires #RJDspeaks #IamRJD #encourager #encouragement #iInspire #InspirationalMessage #RJDthewriter
#AuthorRJD

Thursday, September 12, 2019
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Many times we seek answers and it's hard to get them because what we are hoping to get requires us to get moving. Sometimes we have to get out of place to get in place. #getmoving #thursdaythought #thursdaythoughtwithrob #rjdoriginal #rjdinspires #

As seen above my desk where I spend most of my waking hours. 
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Life feels hard sometimes, especially when you're trying to develop something: yourself, your business, the way you communicate, boundaries, nutrition, etc. Whatever it is, keep going. Your soul is rooting for you. It gets better. 
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Thanks for all the #truthbombs, @daniellelaporte! 
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#miracles #selfdevelopment #keepgoing #itgetsbetter #youareenough #lightattheendofthetunnel #believeinyou #keepongoing #microsteps #selflove #selfcare #empowerment #womenempoweringwoman #empowering #motivation #liveyourlife #gratitudeiseverything #beyoutiful #thursdaythought #thirstythursday #worklifeintegration #worklifebalance #truthbomb #daniellelaporte #fempreneur #espressofied
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As seen above my desk where I spend most of my waking hours. . Life feels hard sometimes, especially when you're trying to develop something: yourself, your business, the way you communicate, boundaries, nutrition, etc. Whatever it is, keep going. Y

https://youtu.be/VzEIu-X_exw —>Brian was excellent and the show exceeded my expectations. The students (and parents) laughed and learned. The perfect assembly for our opening day...Thanks!
Mark Levine - Rabbi Educator
Temple Emanuel
Kensington, MD 
Check out our Newest Anti-Bullying and Character Education School Assembly, The bGreat Show!
Call 800-883-9883 or email info@academicentertainment.com or visit our website: https://www.academicentertainment.com/bGr8 
#bGreat #thebGreatShow #Character #CharacterEducation #AntiBully #AntiBullying #CharacterEd #Fairness #Respect #Caring #Kindness #Responsibility #Citizenship #Magic #Comedy #GoodToGreat #SchoolAssemblies #SchoolShows #ShowsInSchools #AssemblyShows #SchoolAssemblyPrograms #SmartFun #AcademicEntertainment #SchoolAssemblyPrograms #ThursdayThought #ThoughtfulThursday
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https://youtu.be/VzEIu-X_exw —>Brian was excellent and the show exceeded my expectations. The students (and parents) laughed and learned. The perfect assembly for our opening day...Thanks! Mark Levine - Rabbi Educator Temple Emanuel Kensington, MD C

I learned through my faith there is power in perseverance. @NoLimitsNate_ encouraging YOU to never give up. And let's keep cheering Nate on through each obstacle of #AmericanNinjaWarrior.  Watch Monday @ 7pm CST! #ThursdayThought
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"I learned through my faith there is power in perseverance." @nolimitsnate_ encouraging YOU to never give up. And let's keep cheering Nate on through each obstacle of #americanninjawarrior . Watch Monday @ 7pm CST! #thursdaythought

It's nearly fireplace season! If you want to add extra storage this year, give us a call and let us build you something beautiful & functional! ⠀
#thursdaythought #fireplaceseason #storageideas
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It's nearly fireplace season! If you want to add extra storage this year, give us a call and let us build you something beautiful & functional! ⠀ #thursdaythought #fireplaceseason #storageideas

Who's noticing the leaves changing?!  That means it's time to start thinking about some fall fashion for your employees or YOURSELF! Of course, we've got you covered! Let us know what you want, give us your logo (or design) and we'll make it happen! ⠀
#thursdaythought #fall2019 #fallfashion
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Who's noticing the leaves changing?! That means it's time to start thinking about some fall fashion for your employees or YOURSELF! Of course, we've got you covered! Let us know what you want, give us your logo (or design) and we'll make it happen!

Has anyone else noticed the leaves have begun to change colour? That's your first sign to start thinking about your furnace! Whether it's just a maintenance check before the cold hits OR an upgrade, make sure to give us a call first!  ⠀
#thursdaythought #thankfulthursday #fall2019
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Has anyone else noticed the leaves have begun to change colour? That's your first sign to start thinking about your furnace! Whether it's just a maintenance check before the cold hits OR an upgrade, make sure to give us a call first! ⠀ #thursdaythou

When you pack up to leave and there is still things to do...
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Its seem like with every hour gone, time just ramps up in speed, right?
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Leaving fewer hours to accomplish what we really want to accomplish.
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It’s 9 months into 2019 and how much time have you spent showing love to others and yourself?
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Sometimes you got to pack up and go have an uninterrupted with yourself or the ones you love. You might not get tomorrow to do it. Just a thought!
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Follow @thatfinancelady .
️Like our post.
🤳Drop an emoji in our comment.
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Follow @thatfinancelady .
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Hashtag  #businesschicks #thursdaythought #homeloan #thursdayvibes #livingspace #lovewhereyoulive #housebeautiful #californialender #howihome #mydecor #contemporaryhomes #sandiegogram #myhousethismonth #actualinstagramhomes #solebich #decorideas #calilivin #caliliving #calilifestyle #conquer_ca #buyingahouse #buyingahome #househunters #inspiredwomen #dreamhome #realestatecoaching #financialtimes #buyahome #norcallife #loveiseverywhere via @preview.app
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When you pack up to leave and there is still things to do... . Its seem like with every hour gone, time just ramps up in speed, right? . Leaving fewer hours to accomplish what we really want to accomplish. . It’s 9 months into 2019 and how much time

Not everyone is going to like you, or believe in you, and that’s okay. Focus on the ones that do

#thursdaythought 
@annapantarei 
@stateandliberty
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Not everyone is going to like you, or believe in you, and that’s okay. Focus on the ones that do #thursdaythought @annapantarei @stateandliberty

#Repost @marieforleo
• • • • • •
This right here . Opportunity cost is no joke. Sadly, we often don’t see the consequences of our choices in the moment. But the cumulative effect is epic. For instance... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 minutes per day scrolling feeds and comparing yourself to others could instead be used to:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* get in a workout and build strength and better health (mental & emotional)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* write a few paragraphs on your book, play or project⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* start learning a new language⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
* tidy up your finances & build long term wealth⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every choice has a price. Choose wisely. You and your most treasured dreams are worth it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag 4 ‍️ friends ‍️ who could use this reminder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marieforleo #everythingisfigureoutable #thursdaythought #EIFbook #personalgrowth #personaldevelopment #booksofinstagram #girlbosses #womeninspiringwomen #thoughtthursday #everydaywisdom #createcultivate #ambitiouswomen
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#repost @marieforleo • • • • • • This right here . Opportunity cost is no joke. Sadly, we often don’t see the consequences of our choices in the moment. But the cumulative effect is epic. For instance... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 30 minutes per day scrol

Miss South Africa 2019 Zozibini Zozi Tunzi is proud of her blackness, and has come out fighting against those who view dark-skinned people in a negative light.  She is speaking out against Internet trolls who have left negative comments on her social media (and beyond) about her blackness. Zozi ain't here for your foolishness! See below. @zozitunzi

I just want to take a moment to dedicate a post to the unkind comments that I have been receiving about my blackness since my crowning. To comments that are aimed at all brown skinned girls at some point in our lives. Not because it hurts me or gets under my skin, but because I see an opportunity to educate and speak out on a serious issue. When people say hurtful, negative things about black women and black people in general I do not quickly take offense and here's why. Society has previously been programmed in such a way that there's nothing beautiful about being black. The furthest you are from being fair skinned the uglier you are. That unfortunately has been the universal standard of beauty and it is very difficult for some people to unlearn it. I am going into Miss Universe with hopes to shatter whatever misconception and stereotypes people have of beauty. These comments are exactly why we should keep inserting ourselves in spaces where we have been told we do not belong and we will never make it. It is up to us re-write the narrative. To whoever else thinks that black is not beautiful I cannot wait for you to experience the depth and magic of a black woman. I am a daughter of the African soil and I am beautiful. See your face reflected in mine️

BPQ response:  For the haters.....While your fave likely can't even get past the front door, the South African media states that Zozi met with IMG Models while she was in New York City. She was also apparently interviewed by ESSENCE magazine (African-American women's beauty & lifestyle magazine, with 1.1 million subscribers). And that's on top of modeling for two designers during New York Fashion Week! There is interest in her well beyond South Africa's borders, and being a beauty queen. #shewillcontinuetoriseandyallwilldeal
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Miss South Africa 2019 Zozibini "Zozi" Tunzi is proud of her blackness, and has come out fighting against those who view dark-skinned people in a negative light. She is speaking out against Internet trolls who have left negative comments on her soci

“Water is the driving force of all nature”

Leonardo Da Vinci

#thursdaythought #thursdayquotes #nature #water
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“Water is the driving force of all nature” Leonardo Da Vinci #thursdaythought #thursdayquotes #nature #water

Outdoor seating at restaurants is cool unless there’s sun in your eyes 🤩 ️
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#westcoastlife #lifestylebloggers #instagramblogger #losangeleslife #aestheticblogger #californiagirls #californiavibes #lifestylegoals #motivation #lifestyleblogs #urbanstyles #losangelescity #urbanliving #californiadreaming #positivevibesonly #picoftheday #lifeinlosangeles #instapostoftheday #instastyles #citylifestyle #liveyourlifestyle #followyourdreams️ #thursdaythought #microblogger #dosomethingnew #sunshineday #laidbackstyle #bloggerlifestyle
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Outdoor seating at restaurants is cool unless there’s sun in your eyes 🤩 ️ ️ ️ ️ ️ #westcoastlife #lifestylebloggers #instagramblogger #losangeleslife #aestheticblogger #californiagirls #californiavibes #lifestylegoals #motivation #lifestyleblogs #ur

“You’ll never get to the ‘there’ if you don’t start ‘here.’” @marieforleo

I’ll just leave it here for all of us to read a few times. Or 10 times. Or anytime we need. ~ because it’s easy to look up for the folks who are already up there and think “I can’t do that” while we forget they also stated from somewhere, and probably from the bottom. So yea. Just dropping that quote here (with a cute photo, of course). & don’t forget I’m doing a #giveaway over @redskirtmedia with #MarieForleo book #EverythingIsFigureoutable : Toronto, #summer 2017
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#quoteoftheday #qotd #girlpower #girlboss #progressnotperfection #startbeforeyoureready #thursdaythought #lifeadvice #motivation #womeninspiringwomen #sisterhood #womenforwomen #createcultivate #eifbook #xoto
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“You’ll never get to the ‘there’ if you don’t start ‘here.’” @marieforleo I’ll just leave it here for all of us to read a few times. Or 10 times. Or anytime we need. ~ because it’s easy to look up for the folks who are already up there and think “I

Let’s chat...
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Do you know how many people message me wanting to jump, but scared to start this business?
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Listen up! 
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I’m running my business from my phone on ny couch with Madi playing close by!
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I’m a busy mom, with two energetic kids, and was the biggest skeptic before starting!
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Busy...it’s okay!
Chaotic schedule...not a problem! 
Skeptical...you soon won’t be!
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So you’re scared? Good! We don’t grow inside our comfort zones! In the end, we only regret the chances we didn’t take! ️
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#believeinyourself #empowerwomen #thursday #youcandoittoo #empoweredwomen #youcandoitall #thursdaymotivation #thursdaythought #thursdayquotes #thursdaythoughts #youcandoit #busymomof2 #momlife #busymoms #youcandoittoo #empoweryourself #scared #busymomlife #womenempowerment #busymommy #momlifebelike #momlifeunfiltered #getscared #empoweringwomen #busymomma #busymom #believeinyou #youcandoitgirl
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Let’s chat... . Do you know how many people message me wanting to jump, but scared to start this business? . Listen up! . I’m running my business from my phone on ny couch with Madi playing close by! . I’m a busy mom, with two energetic kids, and wa

Reminder: whatever you’re over thinking, whatever you’re holding on to —> LET IT GO. ️ #ThursdayThought
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Reminder: whatever you’re over thinking, whatever you’re holding on to —> LET IT GO. ️ #thursdaythought

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