#transfor Instagram photos and videos

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“If I know what love is, it is because of you.” #love #equinox #bae
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“If I know what love is, it is because of you.” #love #equinox #bae

Deep thoughts before the gym. 🥳 #mindset #work #goals #fun
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Deep thoughts before the gym. 🥳 #mindset #work #goals #fun

MM100:33 Core Inferno
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MM100:33 Core Inferno

Únete a la Familia @pth_honduras .
#develop #transfor #help .
Preparando jóvenes para un futuro brillante, Realizando proyectos de #emprendimiento campañas de #valores #voluntariado , realizando campañas para las Buenas causas.. #todoscontraelcancerdemama
Para ayuda o voluntariado comunícate al +504 31884042
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Únete a la Familia @pth_honduras . #develop #transfor #help . Preparando jóvenes para un futuro brillante, Realizando proyectos de #emprendimiento campañas de #valores #voluntariado , realizando campañas para las Buenas causas.. #todoscontraelcancerd

MM100:32 Upbeat Strength
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MM100:32 Upbeat Strength

Meal # 2. Meal prep? Not for me. Don’t even cook. Still making progress? Yep. #weightlossjourney #fatloss #macros #micros #iifym #nutrition
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Meal # 2. Meal prep? Not for me. Don’t even cook. Still making progress? Yep. #weightlossjourney #fatloss #macros #micros #iifym #nutrition

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Long straight hair bring more confidence! Go check bio shop
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#africanmall #africanmallhair #africanmallwigs #wigs #lacewig #straighthair #bodywavehair #bodywavebundles #transfor #makeuptutorial #easyhairstyles
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Long straight hair bring more confidence! Go check bio shop . . . . . #africanmall #africanmallhair #africanmallwigs #wigs #lacewig #straighthair #bodywavehair #bodywavebundles #transfor #makeuptutorial #easyhairstyles

“Nothing happens until the pain of remaining the same outweighs the pain of change.” Love yourself enough to chase after everything you’ve ever dreamed of. FU* K Excuses! Let’s work! #mindset #equinox #life
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“Nothing happens until the pain of remaining the same outweighs the pain of change.” Love yourself enough to chase after everything you’ve ever dreamed of. FU* K Excuses! Let’s work! #mindset #equinox #life

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Actions reveal priorities. Applies to every yuans everyone. #choices #actions #priorities
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Actions reveal priorities. Applies to every yuans everyone. #choices #actions #priorities

MM100:31 Cardio Meltdown
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MM100:31 Cardio Meltdown

Dear Monday, You shall be my bitch. 🥳 #mindset #monday #macros #micros #weightlossjourney
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Dear Monday, You shall be my bitch. 🥳 #mindset #monday #macros #micros #weightlossjourney

MM100:30 Re-Vibe
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MM100:30 Re-Vibe

Sobre Realizar Sonhos...
No começo do ano tive o prazer de conhecer mais e  melhor a hipnose, o que transformou a minha vida, desde então venho em uma missão pessoal de crescimento e desenvolvimento, e a hipnoterapia não poderia ficar de fora desse processo, quero AJUDAR pessoas com a hipnose e a psicologia assim como fui ajudada.
Uma nova fase está se inicando e com ela mais uma versão de mim, até agora a melhor sem dúvidas.
A hipnoterapia pode te ajudar... ansiedade, fobia, traumas, emagrecimento e tantos outros eventos.
E agora sou mais uma portadora dessa incrível ferramenta que TRANSFORMA VIDAS!
Gratidão é a palavra!
Ao @kim_mattos_hipnoterapia
Meu mais profundo agradecimento por ter surgido na hora certa, pelos seus ensinamentos e sua disposição, levarei comigo a missão de ajudar a quem precisa com ética e compromisso. 
Quando as pessoas entenderem que O QUE ELAS PODEM IMAGINAR, ELAS PODEM REALIZAR elas mudarão.
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#hipnose #hipnoterapiatransformavidas #transehypnotique #hipnoseclinica #crescimentopessoal #amadurecer #transfor #transforma
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Sobre Realizar Sonhos... No começo do ano tive o prazer de conhecer mais e melhor a hipnose, o que transformou a minha vida, desde então venho em uma missão pessoal de crescimento e desenvolvimento, e a hipnoterapia não poderia ficar de fora desse p

Why round 2? My goals called. Had to pick up the call. #weightlossjourney #fatloss #mobility #work
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Why round 2? My goals called. Had to pick up the call. #weightlossjourney #fatloss #mobility #work

:)
There is an eight-hour time difference between Korea and Ireland.
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I'm dying from jet lag and rain
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#아일랜드 #ireland #더블린 #dublin #7시간 #비행 #아부다비 #abudabi #환승 #transfor #7시간 #또 #비행 # #cat #캐미 #표정 #내표정
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:) There is an eight-hour time difference between Korea and Ireland. . I'm dying from jet lag and rain . #아일랜드 #ireland #더블린 #dublin #7시간 #비행 #아부다비 #abudabi #환승 #transfor #7시간 #또 #비행 # #cat #캐미 #표정 #내표정

Gym session # 2. It’s life. Let’s WORK. #mindset #fitness #chicago #equinox
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Gym session # 2. It’s life. Let’s WORK. #mindset #fitness #chicago #equinox

وقتی نمیدونم به کجا سفر کنم همه جاده ها مسیرم میشن. دلم میخواد تمام داراییمو بفروشم و بلیط یک طرفه به اون سر دنیا بخرم. آدمهایی رو ببینم که هرگز ندیده ام. فرهنگی رو بشناسم که نمیدونستم . زبانی رو بشنوم که نمیشناختم ودر تمام این تازه ها خود خودم رو پیدا کنم . خودم که خیلی وقته گم شده . سفر میکنم تا خودم رو پیدا کنم . بسیار سفر باید تا پخته شود خامی
#joy#trip#travel
#transfor#traveling#sky#bluesky#sea#love#lovely #lovestorys
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وقتی نمیدونم به کجا سفر کنم همه جاده ها مسیرم میشن. دلم میخواد تمام داراییمو بفروشم و بلیط یک طرفه به اون سر دنیا بخرم. آدمهایی رو ببینم که هرگز ندیده ام. فرهنگی رو بشناسم که نمیدونستم . زبانی رو بشنوم که نمیشناختم ودر تمام این تازه ها خود خودم رو پی

2x a day weight training weekends bring a high level of joy to my life. Not sorry. Let’s WORK ! #mindset #weightlossjourney #fatloss #fattofit #chicago
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2x a day weight training weekends bring a high level of joy to my life. Not sorry. Let’s WORK ! #mindset #weightlossjourney #fatloss #fattofit #chicago

Post fasted cardio picture and many ask why don't I take time out to mourn my loss? This is based on each individual person's way of handling grief for me based on my experience of how I handled the loss of our
Mom 23yrs by complete embrace the loss, grief and the emptiness that is left behind.  This put in a very dark place and it took me years to get back.

I know it's best the way I am choosing to see the sudden loss of my sister Georgia 2 weeks ago to honour by keep pushing harder with every fibre of my being, and believe it's not easy but her last written message to me was  Congratulations sister I am celebrating with you, You go girl!. In 24hrs I will be saying our last goodbye and I am not looking forward to this not for a bit but until 1pm Jamaica time on Saturday 14th September 2019 6 days before Gigi 41st birthday I asked God to give me Strength that surpasses all human understanding to get through each day.

Rest in Eternal Peace Gigi gone too Soon, you will live in my Heart until we meet again
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Post fasted cardio picture and many ask why don't I take time out to mourn my loss? This is based on each individual person's way of handling grief for me based on my experience of how I handled the loss of our Mom 23yrs by complete embrace the loss,

MM100:29 MeltCon with more leg work after. I’ve not been sleeping well so took some extra days off this week.
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MM100:29 MeltCon with more leg work after. I’ve not been sleeping well so took some extra days off this week.

Mission > Everything. #mindset
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Mission > Everything. #mindset

Escribe AMÉN  si creés que Dios hará más por ti y traerá la abundancia a tu vida. 
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#fuckthebosses
#trading #trader #tradingforex #tradingcali #transfor #bursatil #binarias #business #money #educacion #emprender #forex #forexcolombia #finanzas #acciones #cryptos #colombia #commodities #cali #constancia #disciplina #negocios #likeforlikes #liderazgo #inversiones #investment #yumbo #motivacion
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Escribe AMÉN si creés que Dios hará más por ti y traerá la abundancia a tu vida. . . . . #fuckthebosses #trading #trader #tradingforex #tradingcali #transfor #bursatil #binarias #business #money #educacion #emprender #forex #forexcolombia #finanzas

In a hurry so fast food was the choice. #macros #micros #food #dinner
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In a hurry so fast food was the choice. #macros #micros #food #dinner

Life happens. Actions reveal priorities. Work > Excuses. #mindset #work #equinox #life
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Life happens. Actions reveal priorities. Work > Excuses. #mindset #work #equinox #life

Sit down with a @_stayfitmeals_ Professional personal trainer for a free consultation and choose a meal plan to set yourself up for success when you get a meal membership @_stayfitmeals_ today!
There’s a plan for everyone: Keto, muscle building, and weight loss!
Take advantage & get on your health! 
Also take advantage of 15% off on your entire order when you say TONI at checkout 🤑
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#shredded #personaltrainer #bootyfordays #bikini #probikini #quotes #photography #photographer #wordsofwisdom
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Sit down with a @_stayfitmeals_ Professional personal trainer for a free consultation and choose a meal plan to set yourself up for success when you get a meal membership @_stayfitmeals_ today! There’s a plan for everyone: Keto, muscle building, and

Fast food. Options are everywhere just like excuses.  #iifym #macros #micros #nutrition
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Fast food. Options are everywhere just like excuses. #iifym #macros #micros #nutrition

Today’s morning breakfast was beyond exceptional. This location is really delivering on the experience. #equinox #breakfast #weightlossjourney #badguy  @billieeilish
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Today’s morning breakfast was beyond exceptional. This location is really delivering on the experience. #equinox #breakfast #weightlossjourney #badguy @billieeilish

MM100:28 Fight Club
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MM100:28 Fight Club

Not easy to do than said, right? Especially in a World where there is “evil” BUT what if even that evil inclination is taking place FOR YOU? for your growth to your next level?

What if - if you stay with High & Light conciousness even evil act becomes a good force? 
I see your True Colors - Dark or Light - I will keep loving you - coz it all comes from #oneness #unity and there is a reason why things happen the way they do.... It is easy to love and be gratitude in good times but the Master is the one who can find joy, love, abundance, gratitude even in the Middle of Hell🤘 #inspire #energize #transfor #purpose #mana
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Not easy to do than said, right? Especially in a World where there is “evil” BUT what if even that evil inclination is taking place FOR YOU? for your growth to your next level? What if - if you stay with High & Light conciousness even evil act becom

Not easy to do than said, right? Especially in a World where there is “evil” BUT what if even that evil inclination is taking place FOR YOU? for your growth to your next level?

What if - if you stay with High & Light conciousness even evil act becomes a good force? 
I see your True Colors - Dark or Light - I will keep loving you - coz it all comes from #oneness #unity and there is a reason why things happen the way they do.... It is easy to love and be gratitude in good times but the Master is the one who can find joy, love, abundance, gratitude even in the Middle of Hell🤘 #inspire #energize #transfor #purpose #mana
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Not easy to do than said, right? Especially in a World where there is “evil” BUT what if even that evil inclination is taking place FOR YOU? for your growth to your next level? What if - if you stay with High & Light conciousness even evil act becom

Round 2. Why? It’s LIFE! The weekend was full of surprises, twists & turns - this is the best way to wrap it up. Let’s WORK! #equinox #weightlossjourney #fatloss #fattofit #obesetobeast
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Round 2. Why? It’s LIFE! The weekend was full of surprises, twists & turns - this is the best way to wrap it up. Let’s WORK! #equinox #weightlossjourney #fatloss #fattofit #obesetobeast

Work > Excuses #mindset #work #vision
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Work > Excuses #mindset #work #vision

Blonde hair is on fire  who else is loving this colour change? Hair by @iamsara.tavares_ ‍️ ••••
Performing all aspects of hairdressing to a regular clientele around Southampton region, Dates for Lisbon & Belfast will be announce 1 month in advance ‍️ •••• #hairshegoes #blondehair #fresh #colour #transfor #happ #customer #living #blonde #hairstyles #haircolor #hairgoals #southampton #mobile #hairdressinglife
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Blonde hair is on fire who else is loving this colour change? Hair by @iamsara.tavares_ ‍️ •••• Performing all aspects of hairdressing to a regular clientele around Southampton region, Dates for Lisbon & Belfast will be announce 1 month in advance ‍

Blonde hair is on fire  who else is loving this colour change? Hair by @iamsara.tavares_ ‍️ ••••
Performing all aspects of hairdressing to a regular clientele around Southampton region, Dates for Lisbon & Belfast will be announce 1 month in advance ‍️ •••• #hairshegoes #blondehair #fresh #colour #transfor #happ #customer #living #blonde #hairstyles #haircolor #hairgoals #southampton #mobile #hairdressinglife
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Blonde hair is on fire who else is loving this colour change? Hair by @iamsara.tavares_ ‍️ •••• Performing all aspects of hairdressing to a regular clientele around Southampton region, Dates for Lisbon & Belfast will be announce 1 month in advance ‍

More neck Friday is here! Happy Friday! Blood, sweat and tears baby! Life is better when we focus on the positive and appreciate the things that matter like: 1. Waking up, 2. Having a neck  #moreneckfriday #weightlossjourney #fatloss #fatlossjourney #equinox
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More neck Friday is here! Happy Friday! Blood, sweat and tears baby! Life is better when we focus on the positive and appreciate the things that matter like: 1. Waking up, 2. Having a neck #moreneckfriday #weightlossjourney #fatloss #fatlossjourney

Breakfast: Spinach, Egg whites, Turkey Bacon & a new book. #breakfast #growth #growthmindset #learn #work
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Breakfast: Spinach, Egg whites, Turkey Bacon & a new book. #breakfast #growth #growthmindset #learn #work

Everyday living is a much more thrilling experience with good nutrient dense foods. #fuel #mindset #fatloss #weightloss #build #nutrition
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Everyday living is a much more thrilling experience with good nutrient dense foods. #fuel #mindset #fatloss #weightloss #build #nutrition

Time flies. #work #mindset #growth #weightlossjourney
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Time flies. #work #mindset #growth #weightlossjourney

MM100:27 Downbeat Strength
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MM100:27 Downbeat Strength

All about her problems during her transformation #youcan #transfor ation #lossweight
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All about her problems during her transformation #youcan #transfor ation #lossweight

MM100:26 Lit Cardio
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MM100:26 Lit Cardio

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“Un deseo ardiente de ser y de hacer es el punto inicial desde el que el soñador debe lanzarse. Los sueños no están hechos de indiferencia, pereza, ni falta de ambición.” . #emprendedores #travel #trade #transfor #libertad #educacionfinaciera #libre #exito #awakendreamers #nopainogain #marketingdigital #marketing #economia #forex #criptomonedas #enterpreneur #blessed
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“Un deseo ardiente de ser y de hacer es el punto inicial desde el que el soñador debe lanzarse. Los sueños no están hechos de indiferencia, pereza, ni falta de ambición.” . #emprendedores #travel #trade #transfor #libertad #educacionfinaciera #libre

MM100:25 Freestyle Flow. It’s my birthday month! No picture from yesterday, but we did a hike. Started out with a toddler pace and then she got in the pack and we really picked up our speed. It felt great!
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MM100:25 Freestyle Flow. It’s my birthday month! No picture from yesterday, but we did a hike. Started out with a toddler pace and then she got in the pack and we really picked up our speed. It felt great!

7 anos depois 
Faltará tinta no dia que o céu for livre pra todos serem o que são cobertos pelo sol, sem nenhum tipo de opressão, faltará nomes pra descrever o mundo sem as misérias.
 O que sentimos, o que nos tornamos, o novo ser sem medo de viver.
Virgínia Guitzel

#challenge #tomboybrasil #tomboy #tomboyasian #tomboygirl #tomboymen #tomboystyle #tomboyhaircut #tomboyfashion #androgynousfashion #androgynousstyle #androgynous #androgenous #gay #transmen #trans #pret #lgbtbrasil #lgbt #gay #pride #pictures #transfor #transformacao #tomboyfemme #tomboygirls #tomboymodel #lesbians #kitschkandy
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7 anos depois Faltará tinta no dia que o céu for livre pra todos serem o que são cobertos pelo sol, sem nenhum tipo de opressão, faltará nomes pra descrever o mundo sem as misérias.  O que sentimos, o que nos tornamos, o novo ser sem medo de viver.

First of many gym selfies at my new home. What does the future hold? Sweat, tears and WORK if I’m lucky. Let’s WORK! Mindset = Everything! #equinox #lincolnpark #chicago #weightlossjourney #fatloss
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First of many gym selfies at my new home. What does the future hold? Sweat, tears and WORK if I’m lucky. Let’s WORK! Mindset = Everything! #equinox #lincolnpark #chicago #weightlossjourney #fatloss

“Together we shine brighter.” This lovely human made me feel SO welcomed and accepted my first time attending a Yoga class - now I’m a huge fan of the practice. Life has a strange way of giving you what you ask for. Growth now and forever! #namaste #yoga #flow #chicago
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“Together we shine brighter.” This lovely human made me feel SO welcomed and accepted my first time attending a Yoga class - now I’m a huge fan of the practice. Life has a strange way of giving you what you ask for. Growth now and forever! #namaste #

Blood, sweat, and MANY TEARS at my second home. 24/7 hours a day & 365 days a year you welcome anyone looking to better themselves. Respect. #xsport #xsportfitness #grit #grind #ironsharpensiron
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Blood, sweat, and MANY TEARS at my second home. 24/7 hours a day & 365 days a year you welcome anyone looking to better themselves. Respect. #xsport #xsportfitness #grit #grind #ironsharpensiron

Today’s quote before we started our flow: Focus on the good and the good gets better. Namaste  #namaste #good #sundayfunday #yoga
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Today’s quote before we started our flow: Focus on the good and the good gets better. Namaste #namaste #good #sundayfunday #yoga

Having fun! Sunday Funday. Sesh #1 DONE! Great ambiance with wonderful greenery around the exterior parameter. #equinox #sundayfunday #weightlossjourney #fatloss
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Having fun! Sunday Funday. Sesh #1 DONE! Great ambiance with wonderful greenery around the exterior parameter. #equinox #sundayfunday #weightlossjourney #fatloss

Growth. #mindset #work #health
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Growth. #mindset #work #health

Life is best with balance. Delicious balance! #pizza  #yum #chicago
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Life is best with balance. Delicious balance! #pizza #yum #chicago

Mindset is everything. Change is another opportunity for growth. #equinox #team #growth #fun
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Mindset is everything. Change is another opportunity for growth. #equinox #team #growth #fun

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