#twloha Instagram photos and videos

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I don't know what made her decide to continue living her story, but whatever it was, I'm grateful for it. Appearances can be deceiving. People that seem to be the happiest and most joyful might be dealing with personal trauma we can't even fathom. Be the reason they believe in better days. Be the reason they choose to stay and fight.

You matter. 
You're needed.

You're loved.

And you rock.

#KingdomStudentMinistries #YoungLife #Texas #Sunset #twloha #ToWriteLoveOnHerArms #tetelestai #LoveDoes #EverybodyAlways #ProjectSemicolon #SpinThatFork
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"I don't know what made her decide to continue living her story, but whatever it was, I'm grateful for it." Appearances can be deceiving. People that seem to be the happiest and most joyful might be dealing with personal trauma we can't even fathom.

I cannot properly explain the amount of joy I felt when I saw this hanging on a bulletin board at school. This movement is awesome and without @alanak145 I would not have even known it existed. Thank you ️ #youmaketodaybetter #twloha #wspd19
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I cannot properly explain the amount of joy I felt when I saw this hanging on a bulletin board at school. This movement is awesome and without @alanak145 I would not have even known it existed. Thank you ️ #youmaketodaybetter #twloha #wspd19

 You don’t have to understand what doesn’t make sense. You’re allowed to stop loving.

Yes. You are.

You’re allowed to stop showing up for them in your thoughts. You’re allowed stop.

You have permission to stop waiting for your abuser to come “back”. Cry every day if you need, but with your feet pointed forward.

You have permission to stop building a home for them.

You have permission to stop trying to create a story they won’t hate/love/hate you in.

You have permission to stop hoping they see you soaring.

You have permission to stop hiding your failures from them.

You have permission to stop feeling shamed by them from afar.

You have permission to pause.

You have permission to write.

You have permission to process.

You have permission to feel confused.

You have permission to feel winded.

You have permission.

Be where you are. Progress in your pace. You’re allowed. 
#abuse #twloha
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You don’t have to understand what doesn’t make sense. You’re allowed to stop loving. Yes. You are. You’re allowed to stop showing up for them in your thoughts. You’re allowed stop. You have permission to stop waiting for your abuser to come “back

On my way.
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No destination in mind. And believe me, fucking it up beautifully, taking it on one day at a time - the mystery in these sunsets has me hooked.
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Life is worth living. You’re worth taking up space.
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Feeling safe, loved, brave.
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Why? Because if you aren’t already living this way, you have everything you need to be those things. Already in your beautiful soul. No matter what’s there covering you up.
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It’s taken almost one year from hell, seasons of trauma, and some incredible friends I never expected to meet - but I’m starting to believe those things about myself.
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Why? Because I already am. Safe. Loved. Brave.
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Your life matters. Take it easy. Keep breathing. Brave the way.
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#bravingtheway #youmatter #lifematters #twloha #afps #love #breathe #keepgoing #belove #mentalhealthawareness #outofthedarkness
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On my way. • No destination in mind. And believe me, fucking it up beautifully, taking it on one day at a time - the mystery in these sunsets has me hooked. • Life is worth living. You’re worth taking up space. • Feeling safe, loved, brave. • Why? Be

Let me tell you bout TODAY! 1. @colewilliamsband was a gracious host as ever on @wwoz_neworleans, 2. @assatarenay vocal powerhouse-d it out for #Wwoz while her adorable daughter @itsashtynmichelle piroutted/lip-synced in the background, 3. @consciousrootsllc on @whivfm provided mental stimulation, light, and laughs when discussing #fitbitchallenges, and 4. @mcintyrespirit was the ULTIMATE conjurer with a truly grounding musical peformance (swipe to hear a clip! ).  If y’all haven’t gotten your tix for Friday’s concert, presented by @btdfoundation + food by @wayfarenola, what ARE you doing?! Link in Bio
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Let me tell you bout TODAY! 1. @colewilliamsband was a gracious host as ever on @wwoz_neworleans , 2. @assatarenay vocal powerhouse-d it out for #wwoz while her adorable daughter @itsashtynmichelle piroutted/lip-synced in the background, 3. @conscious

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 Exciting announcement tomorrow  . . 
Tune in tomorrow to meet some awesome friends of ours! We're excited to be fighting sex trafficking with them & collab to give you awesome hook ups this year 🥋 #redlightrebellion #slaverystillexists #FIGHTFORFREEDOM #untilallarefree
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Exciting announcement tomorrow . . Tune in tomorrow to meet some awesome friends of ours! We're excited to be fighting sex trafficking with them & collab to give you awesome hook ups this year 🥋 #redlightrebellion #slaverystillexists #fightforfree

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I guess I'm gonna do a photo dump lol I'm not sorry
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#patchjacket #patches #nukacola #yellowhair #tattoos #twloha #earlymorning #blueeyes #gross #queer #pansexual #alt
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I guess I'm gonna do a photo dump lol I'm not sorry . . . #patchjacket #patches #nukacola #yellowhair #tattoos #twloha #earlymorning #blueeyes #gross #queer #pansexual #alt

my friends & I put together a vid to start conversations about suicide + hope with random people we met. we simply asked people to believe and share the message: you make today better. the stories shared with us are linked in my bio. 
#youmaketodaybetter #twloha #continuethemovement
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my friends & I put together a vid to start conversations about suicide + hope with random people we met. we simply asked people to believe and share the message: you make today better. the stories shared with us are linked in my bio. #youmaketodaybe

Hi Instagram, it’s me Taylor. Over the past 2 weeks, I’ve stayed off of Instagram, went back to therapy, started seeing a chiropractor (long overdue), visited the beach numerous times, purchased and started writing in my new joke notebook, read an entire book (trust me, this is a big deal) and fixed up my balcony for ultimate outdoor living while keeping my phone on Do Not Disturb during the entire 2 weeks. Has some part of the 2 weeks also been spent in my bed because I couldn’t get a grasp on my feelings or uncontrollably crying in my car to Linkin Park? Sure, but I’m trying my best and that’s all I can do. I don’t want to be my own enemy anymore. It’s a day by day process and I’m fine with that because I’m not fucking going anywhere. Getting my mind right. Getting my body right. Getting my soul right. 10/10 would recommend.

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Also, thank you so much to those that have reached out to me with words of encouragement and understanding. It means more to me than you’ll ever know. ️
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Hi Instagram, it’s me Taylor. Over the past 2 weeks, I’ve stayed off of Instagram, went back to therapy, started seeing a chiropractor (long overdue), visited the beach numerous times, purchased and started writing in my new joke notebook, read an en

“You make today better.”
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800,000 people a year die by suicide; that’s one person every 40 seconds. On Friday, I wanted to communicate that to my students to let the severity of this number sink in. We watched the @twloha NSPW campaign video, then sat in silence for 40 seconds in order for them to truly think about that short amount of time. After that, we talked about how important they each were to me (no matter how frustrated I get with them), and to the people around them; about how reaching out is the best way to save your own life; about depression, anxiety, and their fears, but most importantly hope and help and love. After that, I had them think about the ways they make today better. Some were vulnerable and honest, others maybe not. Either way, I’m proud of them for having such a mature conversation.
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I can’t tell you the amount of times I’ve had students come talk to me about their struggles and the pain they have to face at such young ages. The one thing I hope they leave my room knowing is this: they matter and they are loved ️ #nationalsuicidepreventionweek #twloha #youmaketodaybetter
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“You make today better.” . 800,000 people a year die by suicide; that’s one person every 40 seconds. On Friday, I wanted to communicate that to my students to let the severity of this number sink in. We watched the @twloha NSPW campaign video, then s

Stretched my ears up a size for the first time in over a year. I forgot how much it kills. Oh well 🤷‍️ #stretchedears #girlswithgauges #worththepain #twloha #towriteloveonherarms
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Stretched my ears up a size for the first time in over a year. I forgot how much it kills. Oh well 🤷‍️ #stretchedears #girlswithgauges #worththepain #twloha #towriteloveonherarms

Borrowing this from my beautiful niece @cmannessen because it’s TRUE, and it’s something about which I’m passionate: Dissolving the stigma that depression, anxiety, fear - are somehow tethered to our human value. Even the PURSUIT of openly discussing mental health is still a taboo topic (let alone the discussion itself!) and we look away more often than we realize. We don’t assign shame or character weakness to someone wrestling with cancer, when they seek out professional treatment. Arriving at “I need help” as it relates to caring for our mental health, should be something we do as intrepidly as we do it for a broken bone. Bottom line: Check on yourself. Check on your people. Check in with each other OFF the internet. You never know what kind of difference that could make. .
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#mentalhealthawareness #mentalhealth #depression #anxiety #bpd #selfcare #wellnesscheck #checkin #suicideprevention #suicidelosssurvivor #stay #worthy #worthyoflove #youareenough #youmatter #kevinhinesstory #afsp #twloha
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Borrowing this from my beautiful niece @cmannessen because it’s TRUE, and it’s something about which I’m passionate: Dissolving the stigma that depression, anxiety, fear - are somehow tethered to our human value. Even the PURSUIT of openly discussing

WE’RE NOT DONE YET! I’ve had several people ask if it’s too late to donate, so I decided to extend the deadline through this Saturday! Every $5 donation to the link in my bio gets you an entry to win this INCREDIBLE Elegab Monster Patrol Car with Riders (unopened!!!), or one of a ton of other incredible toys!! If you can't enter now, please share this and spread the word! Every dollar donated goes to treatment and recovery! #YouMakeTodayBetter #wspd19 #nspw19 #twloha #sofubi #skullbrain #vinyltoys #elegab #monsterpatrolcar
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WE’RE NOT DONE YET! I’ve had several people ask if it’s too late to donate, so I decided to extend the deadline through this Saturday! Every $5 donation to the link in my bio gets you an entry to win this INCREDIBLE Elegab Monster Patrol Car with Rid

Been feeling more and more confident as I get my shit together, I’m all about it #twloha #youarenotalone #iloveyou #yesyou #everyoneofyou #mirrorselfie #stillanemokid #320days
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Been feeling more and more confident as I get my shit together, I’m all about it #twloha #youarenotalone #iloveyou #yesyou #everyoneofyou #mirrorselfie #stillanemokid #320days

“Keep me as the apple of Your eye; Hide me under the shadow of Your wings,”
‭‭Psalms‬ ‭17:8‬ ‭NKJV‬‬
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New in shop 
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#necklace #bling #wings #angels #abaloneshell #longnecklaces #pinkjewelry #psalms #silverjewelry #createdtocreate #jewelrymaker #creativesofinstagram #hope #hopefullyhandmade #twloha
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“Keep me as the apple of Your eye; Hide me under the shadow of Your wings,” ‭‭Psalms‬ ‭17:8‬ ‭NKJV‬‬ - - - New in shop - - - - - - #necklace #bling #wings #angels #abaloneshell #longnecklaces #pinkjewelry #psalms #silverjewelry #createdtocreate #jew

In honor of National Suicide Prevention Day. 
Write love on her wrist...
We were created to love and be loved. 
People need other people. 
Your story IS important. 
Better days ARE ahead. 
Hope and help are REAL. 
@twloha #love #selflove #hangul #fromkoreawithlove #suicideawareness #helpisreal #loveisloveislove #depressionawareness #tattoos #octophanttattoo #tacomatattoos #6thave #korean @_nordskov_ #twloha #mentalhealth #nationalmentalhealthday #awareness #semicolon #semicolonproject #depression #bipolar #survivor #nationalsuicidepreventionday #nationalsuicidepreventionmonth
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In honor of National Suicide Prevention Day. Write love on her wrist... We were created to love and be loved. People need other people. Your story IS important. Better days ARE ahead. Hope and help are REAL. @twloha #love #selflove #hangul #fro

What helps you deal with the uncomfortable? When we hide away our feelings we place them somewhere inside of us. From time to time they try to pop out, signaling they are still there and you experience the pain yet again. We cannot it, but we can find our own way to deal with it, our own way to express ourselves and get it out! ️️ #selfdevelopment #Twloha #Lettinggo #selfimprovement #projectsemicolon #Youareimportant #Selfreflection #People_storee #Ruok #itgetsbetter #People_and_world #Talkitout #Mentalhealthawareness #yourenotalone #1in5
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What helps you deal with the uncomfortable? When we hide away our feelings we place them somewhere inside of us. From time to time they try to pop out, signaling they are still there and you experience the pain yet again. We cannot it, but we can fin

Some may tell you to “snap out of it,” “try harder,” what they don’t know is that we are trying our hardest everyday just to make it to the next. “You don’t look depressed,” “you have such a great sense of humor,” the greatest comedians of our time will tell you that a good sense of humor comes from a place of great suffering. “You think you have it bad,” “it can’t be that bad,” everyone suffers to their own degree, no one person should have to apologize for the way they feel.. The shirt may say NO BAD DAYS but that’s easier said than done, isn’t it? With a cloud like mine it’s hard to even think that there is such a thing as “no bad days”.. but there is.. Some days are better than others. Some days are a hell of a lot worse than others. And that’s OK️ It is no secret that I have suffered from depression and anxiety for the better half of my life. I’ve openly spoken (to as much of a comfortable level as possible) about battles that have lead me to hospital stays. I’ve discussed, listened to, and shared demons and thoughts that follow me around in a black cloud on my shoulders, and yet, I feel like an absolute fool that I have missed Suicide Prevention Week.. but I guess, suicide prevention should be an always thing. Remind yourself, and others, that whatever thoughts are lurking, whatever is going on in your life, its okay to express those things and if there are people around that judge you, cut them out of your life! You need people that will lift you up. And, honestly, they too probably have their own battles that they are struggling with. “You’ll realize that no one actually knows what the fuck they’re doing. You just need to do what makes you feel awesome.” @korndiddy #nobaddays #suicideprevention #twloha #smile
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Some may tell you to “snap out of it,” “try harder,” what they don’t know is that we are trying our hardest everyday just to make it to the next. “You don’t look depressed,” “you have such a great sense of humor,” the greatest comedians of our time w

Every five years, Mu Sigma Upsilon selects a national philanthropy. Through this process, we are able to dedicate ourselves as a national organization to aiding a single charity organization for five years at a time and continue to assist many more organizations in the future.
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Our current philanthropy is To Write Love on Her Arms. Their mission: To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and also to invest directly into treatment and recovery.
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For more information, please visit their homepage at www.twloha.com
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“Hope is real. Help is real. Your story is important.”
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#musigmaupsilon  #twloha #towriteloveonherarms #cornelluniversity #cornell #cornell2023 #cornell2022 #cornell2021 #cornell2020 #giving #change #philanthropy #impact #support #inspire #inspiration #encourage #inform #nonprofit #helpisreal #hopeisreal #youarenotalone #youmaketodaybetter
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Every five years, Mu Sigma Upsilon selects a national philanthropy. Through this process, we are able to dedicate ourselves as a national organization to aiding a single charity organization for five years at a time and continue to assist many more o

I had planned on writing and posting my very first blog post today. A post about grief and pain. About depression and loss. That was the plan made by the intellectual/logical part of my brain. But today, that part of my brain has taken the back seat to my highly emotional/sensitive side, and I cannot write more than this. All I can do is let tears fall. Randall, I hope you knew how deeply you were loved. How amazing everyone thought you were. And how much we wish you were still here, doing life with us. 
For those of you feeling like you do not matter, you are absolutely wrong. Please reach out.  #8yearswithoutyou #suicideawareness #mentalhealthawareness #cousins #cousinsareyourfirstfriends #depression #mentalhealth #youmatter #twloha #towriteloveonherarms #reachout
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I had planned on writing and posting my very first blog post today. A post about grief and pain. About depression and loss. That was the plan made by the intellectual/logical part of my brain. But today, that part of my brain has taken the back seat

@twloha raised over $250,000 and we are so honored to have been able to help them!! We reached our $500 goal with a week to spare, thank you to everyone who donated. You make today better 🧡
: @billcardella
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@twloha raised over $250,000 and we are so honored to have been able to help them!! We reached our $500 goal with a week to spare, thank you to everyone who donated. You make today better 🧡 : @billcardella

I made this post on my personal account on Sunday and I feel like it’s too important of a message to not share here as well. “I always tell myself that if I can just make it through until tomorrow, things will get better. But for me, some days... tomorrow seems way too far away. And maybe I’m not the only one who struggles with the distance between today and tomorrow. So I think it’s time we start to focusing on just today. Today you are the sunlight in someone else’s storm. Today and every single day, you are enough. You, just the way you are; YOU make today better. It may hard to even exist sometimes but let me be the one to remind you; You are worth so much to so many people and your existence alone makes today better. I posted last year and the year before about To Write Love On Her Arms. This past week was World Suicide Prevention Week so I’m posting about them again. TWLOHA is a non profit organization which aims to present hope for people struggling with addiction, depression, self-injury and thoughts of suicide while also investing directly into treatment and recovery. Over 800,000 people die by suicide globally each year. If you or someone you know are struggling right now, ask for help. It's okay to need help because you're not alone. Tell someone if you feel like harming yourself whether that be a friend, a teacher, a family member.. literally anyone. If you don't feel comfortable with anyone in your personal life and you are thinking suicide is your only way out, call 1.800.273.TALK [1.800.273.8255]. Or if you’d rather chat with someone online, visit suicidepreventionlifeline.org. Please don’t give up. You are not alone and you make tomorrow better. ️” #TWLOHA #WSPD #WSPW #YouMakeTodayBetter #IMakeTodayBetter #YouAreNotAlone #ToWriteLoveOnHerArms
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I made this post on my personal account on Sunday and I feel like it’s too important of a message to not share here as well. “I always tell myself that if I can just make it through until tomorrow, things will get better. But for me, some days... tom

This is the nonprofit @twloha that Pastor @prentice mentioned before his sermon. Mental health is a real thing and may we, as the church, bring hope, dignity, and support by removing the stigma, shame and darkness.
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If you or somebody you know needs somebody to talk to, we have a recommended therapist list. If you or somebody you know are in a hopeless place, please consider the national suicide hotline as a resource 1-800-273-TALK (8255). #youmaketodaybetter #twloha #nationalsuicidepreventionmonth
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This is the nonprofit @twloha that Pastor @prentice mentioned before his sermon. Mental health is a real thing and may we, as the church, bring hope, dignity, and support by removing the stigma, shame and darkness. * If you or somebody you know needs

We don't look at the stars in the universe and say how tragic they are, how bruised they are, even though that is what they are. We look at them and speak of the beauty they contain. The inspiration they give us. Even though stars are the scars of the universe we don't see them as these broken pieces of gaseous matter, we see them as these majestic astrological blessings that give hope to billions. What if you saw yourself in that same light, or better yet what if you saw others in a similar way.
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#twloha #towriteloveonherarms #forest #photography #ledges #whipsledges #nature #deadtrees #hopeful #spookyseason #spooky #edits #photoedits #universe #stars #astrological #bruised #broken #recovery #loveyourself
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"We don't look at the stars in the universe and say how tragic they are, how bruised they are, even though that is what they are. We look at them and speak of the beauty they contain. The inspiration they give us. Even though stars are the scars of t

“When I was struggling the most, a doc had put me on 10 different meds, I had panic attacks, weight gain, it was all too much. I would work 60-80 hr work weeks. Running around the world with a camera, after a while you can’t run anymore. My mind wanted to leave. I was trying to put a plan together to end it. People aren’t getting their basic needs met. Things we all need like camaraderie, affection etc. We are living in a world that is so desensitized and we are not adapted to it. I look at developing countries with people far removed. With the tribal and family forward cultures and their level of mental illness is so much less. They heal so much faster. My new project MentalHealthMedia.Org is a platform for info on holistic mental health therapies.” Jesse .

Jesse @zookmann is a 38 year old producer/director - his past work has been seen on NBC and Vice. He’s now focused on his own wellness and creating a serious focused on the holistic side of mental health. Our conversation was SO poignant. Over half of the Faces of Fortitude are attempt Survivors. HALF. Suicide rates are at the highest levels since WORLD WAR II. Up 33%. SOMETHING has to change. I remember talking to Jesse and we had such an important conversation about the media, instant information and television. Both of us working in the industry, of course it’s helpful, and nice to have it all at your fingertips, but its also giving us more fear, anxiety, stress, over stimulation. .

Jesse just launched his new platform, that includes a podcast, which I was honored to be a guest on. Visit his instagram page to be linked to his website. It is efforts like this that show the power of coming back after such darkness. He is taking his pain and turning into fuel to not only heal himself but also help others in the process. POST TRAUMATIC GROWTH people. GOOGLE IT. Thank you Jesse for what you have contributed to the community and to helping end this stigma, one story at a time.

#suicidepreventionmonth
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“When I was struggling the most, a doc had put me on 10 different meds, I had panic attacks, weight gain, it was all too much. I would work 60-80 hr work weeks. Running around the world with a camera, after a while you can’t run anymore. My mind want

Have you heard of TWLOHA? To Write Love On Her Arms started with a story. Founder Jamie Tworkowski started this nonprofit as a way to support a friend struggling with suicidality and to tell her story. And it represented a belief that a better life was possible. 
We believe that, too. And we believe that your story is important. Check out the website to learn more and to find a ton of resources to help. https://twloha.com/learn/ #twloha #mentalhealthawareness #suicidepreventionmonth #counseling #therapy #kansascity #westportkc
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Have you heard of TWLOHA? To Write Love On Her Arms started with a story. Founder Jamie Tworkowski started this nonprofit as a way to support a friend struggling with suicidality and to tell her story. And it represented a belief that a better life w

️ Flowers & Coffee for Each Enneagram Type  ft. Aubrey Boyer
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Flowers and coffee represent both the slow and hectic. Our lives feel like they’re constantly growing, but we have to remember that through that we still are constantly growing. Often we forget to stop and see how far we’ve actually come! This idea is meant to represent how we cannot forget the beauty of our uniqueness and growth in the midst of chaos. “Even as you try to fade into the background and fill in the missing gaps (like these typical filler flowers), remember that you are needed in the space you are in, exactly as you are.” - @breezyb_studio ⠀⠀
Today, I get to feature the art of a friend in Hawaii (how stinking cool)! Aubrey is a military wife, mama and interior designer who recently discovered she could draw despite almost failing drawing 101 in college. After illustrating a children’s book that her sister wrote, she is now on a creative adventure and loves to share her process. With the chaos of little kids and an unpredictable lifestyle, she likes to make happy art to both uplift and keep her grounded using a mix of coffee, flowers and little imagination. ⠀⠀
Aubrey can usually be found sipping her coffee and playing at the beach with her kids. As an Enneagram 9, she loves to watch The Great British Baking Show or any home renovation show to avoid housework.
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️ Flowers & Coffee for Each Enneagram Type ft. Aubrey Boyer ⠀⠀ Flowers and coffee represent both the slow and hectic. Our lives feel like they’re constantly growing, but we have to remember that through that we still are constantly growing. Often we

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⁠⁠Will you join me in paying it forward to a stranger today? This world is always in need of more #randomactsofkindness.⁠
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Tap if you'll join me!⁠
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#madeformore #spreadhopedogood #payitforward #kindnessmatters #coffee #twloha #propelwomen #communityovercompetition #womeninbusiness #momlife #chasinglight #womenwhowork #sheislight #letyourlightshine #thatsdarling #joyfulandfree #youaremadeformore #iammadeformore
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⁠ ⁠⁠Will you join me in paying it forward to a stranger today? This world is always in need of more #randomactsofkindness .⁠ ⁠ Tap if you'll join me!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #madeformore #spreadhopedogood #payitforward #kindnessmatters #coffee #twloha #propelwomen

Join us September 22nd at Monroe Community College for the AFSP “Out Of The Darkness” Campus Walk!

We will be donating 20% of our profits that we’ve saved over the year to this amazing foundation. Their goal is to raise suicide awareness and lower the national suicide rate by 20% by 2020. Help us, help this cause by shopping with us & walking with us!
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Join us September 22nd at Monroe Community College for the AFSP “Out Of The Darkness” Campus Walk! We will be donating 20% of our profits that we’ve saved over the year to this amazing foundation. Their goal is to raise suicide awareness and lower t

My sister shared this with me and I love it so much. Hope it encourages you too️ #hope #twloha
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My sister shared this with me and I love it so much. Hope it encourages you too️ #hope #twloha

Bold blush and tiny bangs are going to be my go-to right now and if you can’t hang then there’s the door baby. 
I’m finally feeling so comfortable and free with who I am. It’s insane to me how the last four months have changed my life in so many wild aspects. I am happy to be here. I’m so happy I never gave into the urges no matter how badly I wanted too. This is the healthiest I’ve ever felt/looked/been and I’m not apologizing for who I am anymore. 
#recovery #suicideawarenessmonth #towriteloveonherarms #twloha #anorexianervosarecovery #singlemom #happiness
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Bold blush and tiny bangs are going to be my go-to right now and if you can’t hang then there’s the door baby. I’m finally feeling so comfortable and free with who I am. It’s insane to me how the last four months have changed my life in so many wild

Good Morning...
Is it Friday yet?!? 
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You are AmAzInG.
YOU!
Reading this right now.
You survived Monday.
You rolled on into Tuesday.
Hang in there.
You can do this.
And you're not alone.
We're in this with you.
We're gonna get to Friday.
And...
You MATTER.
YOU!
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p.s. - First two pics are today, second two are Monday... Yeah... I need another weekend STAT!! 
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#youareamazing #youmatter #youmaketodaybetter #aultparksunrise #upearly #sunrisenerd #twloha #1N5 #wereallinthistogether #nofilter #whentuesdayfeelslikemonday #aultpark #cincyparks #igerscincinnati #cincishooters #thankyoulordforthisday
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Good Morning... Is it Friday yet?!? . You are AmAzInG. YOU! Reading this right now. You survived Monday. You rolled on into Tuesday. Hang in there. You can do this. And you're not alone. We're in this with you. We're gonna get to Friday. And... You

The moments in-between... Day to night, happiness and sorrow. Liminality. From the grains of sand between your toes to the stars that fill your eyes. There is a beauty in letting go and allowing yourself to unfold with the world. #circusmostdays #liminalspace #createhappiness
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The moments in-between... Day to night, happiness and sorrow. Liminality. From the grains of sand between your toes to the stars that fill your eyes. There is a beauty in letting go and allowing yourself to unfold with the world. #circusmostdays #lim

I just want to ... disappear  „Ich will einfach nur ... verschwinden.“ Manchmal fühlt sich alles so schwer an. Als würde ein riesiges Gewicht auf unserer Brust liegen und uns die Luft abschneiden. Viele kennen das Gefühl nicht richtig atmen zu können. Das Bett oder Haus verlassen zu können. Sich selbst nicht erklären zu können, weil es sich anfühlt als wäre man taub und gar nicht wirklich hier. Aber mit diesem Gefühl bist du nicht alleine. Versuch mit jemandem zu sprechen, wenn du dich so fühlst als würdest du am liebsten verschwinden. Rede so lange bis es besser wird. Du schaffst das, wir schaffen das. ⭐️ Verschwinde nicht einfach. 
____

#art #artistsoninstagram #artistsupport #procreate #selfcare #mentalhealth #speakup #disappear #depression #invisible #twloha #help #suicideprevention
8

I just want to ... disappear „Ich will einfach nur ... verschwinden.“ Manchmal fühlt sich alles so schwer an. Als würde ein riesiges Gewicht auf unserer Brust liegen und uns die Luft abschneiden. Viele kennen das Gefühl nicht richtig atmen zu können

There's some things people either get or they don't. There's some things you can't teach people. You can try to communicate with them, express your feelings- express your feelings, be honest- just don't be disappointed by how they react. They could surprise you, but don't let your expectations get your hopes up. Say what you need to say, and understand when the ball is no longer in your court. Relationships aren't about 50/50. They're about being there for one another, and giving what you can, when you can. We all have our own limitations. Sometimes we don't have it in us.
 Sometimes we need to just give people space. It doesn't mean we need to tolerate neglect, or being taken for granted. Sometimes we need to love people from a distance. You can love someone and chose to not have them in your life for your own mental health. Boundaries are about establishing how you want to be treated in a relationship. Value yourself enough to know you deserve to be treated well. You deserve to be treated like you matter, and that you're a priority. You can't expect others to meet your expectations, but you can expect yourself to walk away from situations that aren't serving you. Setting boundaries can get lonely, but it's better than living a lie. I'd rather be lonely than fake it. #TWLOHA #AKF #selfcare #selfmotivation #selfhealingjourney #selfhealing #growth #personalgrowth #vibrationalhealing #awakening #ascension #goodvibes #positivevibes #namaste #bethechange #1111
2

There's some things people either get or they don't. There's some things you can't teach people. You can try to communicate with them, express your feelings- express your feelings, be honest- just don't be disappointed by how they react. They could s

#Twloha #lovefindsaway #lifefindsaway #speilburg
#MGLA @tattoosbykiersten

https://justine990004.wixsite.com/mysite/post/life-finds-a-way
0

#twloha #lovefindsaway #lifefindsaway #speilburg #mgla @tattoosbykiersten https://justine990004.wixsite.com/mysite/post/life-finds-a-way

Spread the word!! ️️️ You matter so much and God loves you no matter what! Thank you @twloha for such a beautiful shirt and for the message of hope you spread every day! ️ #twloha #Godslove #lifeishardbutGodisgood #hillsandvalleys #lifeisabeautifulgift #toGodalonebetheglory
5

Spread the word!! ️️️ You matter so much and God loves you no matter what! Thank you @twloha for such a beautiful shirt and for the message of hope you spread every day! ️ #twloha #godslove #lifeishardbutgodisgood #hillsandvalleys #lifeisabeautifulgi

#twloha
0

#twloha

Victims of the mind
Caged within
A dove fleeting, 
please.. don’t leave.

Fight the voices “He will NEVER leave”
You Have a choice “His VERY BEING lives INSIDE of you”
Don’t you Dare give up
“SEE that HE gave EVERYTHING for you!” —————————————————————Isolation, despair, it craves to survive. This parasite leeching off the very souls it invades. Eating away at the things that make you, you. The comparison, the lies, the distractions, tugging at the seams that hold you together. 
This parasite is built to break you.
This parasite desires to kill you, to see you fall, and break until all that’s left is the dust that covers your 
cold, 
dead, 
body. ———————————————————————
P l e a s e reach out to those around you, even if everything inside of screams that you’re not worth it, or that they won’t care, or that it’s useless. Do not do it alone. ️ #depression #ruok #twloha #lifeline #suicideprevention #thereishope #lifesuckssometimes #youareenough #struggle #writing
2

Victims of the mind Caged within A dove fleeting, please.. don’t leave. Fight the voices “He will NEVER leave” You Have a choice “His VERY BEING lives INSIDE of you” Don’t you Dare give up “SEE that HE gave EVERYTHING for you!” ————————————————————

It certainly was a sunny day »
But I can’t help thinking about how many sets of sunglasses provided shelter for tears today. Because I’ll be honest, when the volunteer handed me the beads representing who I was there for, looked me dead in the eyes (piercing straight through my sunglasses) and thanked me for being there today, it was a fight to keep my own tears from creeping down my face.

Suicide rates have been rising in nearly every state. Montana is #1. And do you know what’s not included in the numbers? Those who have tried and failed. Those currently battling thoughts but just haven’t acted yet. The thousands of addicts who HAVE quite literally given up on life and are just waiting for that one last hit to finally put them out of their misery.

It’s no secret that we have a population of people who are really struggling. Who’s chances of survival relies on the help that just simply isn’t there, or access is limited. And while I do believe that as a country we severely struggle with mental illness and the availability of related resources, as family, friends, neighbors- we could certainly do better. » Check in on your friends. Listen to a family member. Show up for your community.

And parents, I’m going to specifically call you out on this one:
S T O P living a life your children will one day have to recover from. Give them something great to imitate.
11

It certainly was a sunny day » But I can’t help thinking about how many sets of sunglasses provided shelter for tears today. Because I’ll be honest, when the volunteer handed me the beads representing who I was there for, looked me dead in the eyes (

One day you will tell your story of how you’ve overcome what you’re going through now, and it will become part of someone else’s survival guide.

#livelife #suicideawarness #suicideprevention #twloha #towriteloveonherarms #nevergiveup #staystrong #beliveinyourself #loveyourself #keepfighting #itgetsbetter #stay #youarenotalone #standtogether #iamhere #leanonme #love #support #motivation #family #friends #smile #tattoo #memorialtattoo #butterflytattoo #girlswithtattoos #girlswithglasses #girlswithgreeneyes #beautifulgirls #prettygirls
6

One day you will tell your story of how you’ve overcome what you’re going through now, and it will become part of someone else’s survival guide. #livelife #suicideawarness #suicideprevention #twloha #towriteloveonherarms #nevergiveup #staystrong #be

today i found wonderland...and danced amongst the trees...today i sat beneath the sun and allowed myself to just be...today i wandered through the forest and simply enjoyed the breeze...today i found wonderland...and set myself free #nature #photography #vans #poetry #writer #selflove #twloha
2

today i found wonderland...and danced amongst the trees...today i sat beneath the sun and allowed myself to just be...today i wandered through the forest and simply enjoyed the breeze...today i found wonderland...and set myself free #nature #photogra

Adjustable wrap ring ; my story isn’t over  ▶️ https://etsy.me/303R050 .
.
.
.
#semicolon #semicolonproject #nevergiveup #recovery #mystory #mystoryisntover #justkeepgoing #twloha #wrapring #handstampedjewelry #forher #5stonesdesigns
1

Adjustable wrap ring ; my story isn’t over ▶️ https://etsy.me/303R050 . . . . #semicolon #semicolonproject #nevergiveup #recovery #mystory #mystoryisntover #justkeepgoing #twloha #wrapring #handstampedjewelry #forher #5stonesdesigns

Zugspitze Mountain between Germany and Austria.  Always representing @twloha 
#nofilter #twloha
11

Zugspitze Mountain between Germany and Austria. Always representing @twloha #nofilter #twloha

It’s been one week since we lost @jarridwilson. Even typing that doesn’t seem real. It just can’t be that suicide took our friend. It’s such a heavy loss for so many & I wish we could change this narrative. The world needed Jarrid in the mix adding all of his value, loving people the way he so uniquely did & championing hope to anyone who would listen. It’s devastating that he’s gone, even though we know He’s with our loving, grace-filled God.
-
I’ve had a lot of time to think, pray, cling to the scriptures, turn on my ‘Battle Songs’ playlist & let my soul feel the weight of this week. We have to grieve a loss like Jarrid, it cannot be brushed over lightly & deserves sorrow/sadness/tears. @promisetangeman & I can’t help but continually whisper prayers throughout our day, ‘God, please rush in & sweep @itsjuliwilson & those boys up in your love right now…in THIS very moment.’ Hearts broken for them & their family too.
-
I’ve also had some opportunities to continue the conversation about the rise of mental health issues & am prodding deeper into the questions of how we, as people, will take it more seriously with urgency. We can ALL play a part by helping to end the stigma’s around mental health issues. The issues are complex &, statistically, it’s not abnormal to face challenges in this area of our holistic health. We’ve got to keep shifting the narrative together, so that we can get the help we need to face them when/if they come and/or help know how to aim people around us when they’re facing their challenge!
-
This was the work Jarrid was both doing, personally, & championing publicly. It was beautiful work and work that we can carry forward as we honor his important legacy in the years to come.
-
From seeking to understand more about it & doing the work to educate ourselves, raising our hand when we’re hurting & having the courage to get the help we need to treat any of the mental health challenges we’re facing…we must work towards that end, with urgency, in this next season.
-
We WILL honor Jarrid’s life by continuing to be an @ANTHEMOFHOPE to our families, friends, co-workers & the world. Hope in Jesus, trust in each other & help where/when we need it!
15

It’s been one week since we lost @jarridwilson. Even typing that doesn’t seem real. It just can’t be that suicide took our friend. It’s such a heavy loss for so many & I wish we could change this narrative. The world needed Jarrid in the mix adding a

What are you learning from the season you’re in right now? Even the hardest things have a way of shaping us. Let’s lean into the lessons. ⠀
⠀
 How can you be kind to yourself in this up and down journey? ⠀
⠀
One step at a time lovely.⠀
⠀
Ruth x⠀
⠀
#ChooseREAL #MoreThanEnough ⠀
⠀
7

What are you learning from the season you’re in right now? Even the hardest things have a way of shaping us. Let’s lean into the lessons. ⠀ ⠀ How can you be kind to yourself in this up and down journey? ⠀ ⠀ One step at a time lovely.⠀ ⠀ Ruth x⠀ ⠀ #c

Remember your groomers also have families and friends, and a life outside of grooming. We burn out, and we work hard. WYWI is striving ever single day to make better decisions not only for you, but for us! We have created a preferred clients rewards program, for our regular clients, as well as an updated policy, and are re-vamping our website! AND that’s all off the clock. We do everything in our power to make it a successful experience for all included! However we have had some hiccups along the way; for instance our groomer had a hair-line fracture in her heel, suffers from chronic migraines, and had a two week period where her new van was in the shop unexpectedly! Be patient with us, we are human too :) #mobilegroomer #sammamish #wastate #pnw #mobiledoggrooming #patience #mentalhealth #workinjury #lovedogs #twloha
2

Remember your groomers also have families and friends, and a life outside of grooming. We burn out, and we work hard. WYWI is striving ever single day to make better decisions not only for you, but for us! We have created a preferred clients rewards

One of the best places on earth to be. In the studio with family memories and the moment that can change the past and make a better tomorrow. #recording #muse  #loner #angel #energy #devil #love #gothicpunk #hell#lapunk #gothaesthetic #twloha #punkrock #gothasfuck #soul #punkrockmusic# punkfashion #lsd #gothband  #darkness #poetry #punk  #empath #fever #singlelife #grungeaesthetic #thenight #tatted #sunsetblvd #passion #pleasures
1

One of the best places on earth to be. In the studio with family memories and the moment that can change the past and make a better tomorrow. #recording #muse #loner #angel #energy #devil #love #gothicpunk #hell #lapunk #gothaesthetic #twloha #punkro

NEW HAT ALERT. Dopest of the most dope baseball caps. Out of all the merch being slung at Riot, I was the most stoked in the TO WRITE LOVE ON HER ARMS tent.
—
“You Are Enough”
—
#towriteloveonherarms #twloha #riotfest #hat #baseballhat #cap #riotfest2k19 #riotfest2019 #merch #merchandise
0

NEW HAT ALERT. Dopest of the most dope baseball caps. Out of all the merch being slung at Riot, I was the most stoked in the TO WRITE LOVE ON HER ARMS tent. — “You Are Enough” — #towriteloveonherarms #twloha #riotfest #hat #baseballhat #cap #riotfest

Can you relate? Share your anonymous one-sentence story via our website. Link in bio.⠀⁠
. .⠀⁠
. .⠀⁠
#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthawareness #mentalillnessawareness #mentalhealthmatters #ocd #ruokay #mentalhealthart #mentalillnessart #artformentalhealth #howamifeelingg #psychology #recovery #mentalwellness #themighty #twloha #mentalwellness #postsecret #mentalhealthmonth #mentalhealthweek #selfcare
2

Can you relate? Share your anonymous one-sentence story via our website. Link in bio.⠀⁠ . .⠀⁠ . .⠀⁠ #howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthawareness #mentalillnessawareness #mentalhealthmatters #ocd #ruokay #mentalhe

Maleficent’s horns have been the sharpest thing I’ve encountered this past year. Another year self harm sober is under my belt. Feels great. #selfharmsober #selfharm #yeartwo #twloha
3

Maleficent’s horns have been the sharpest thing I’ve encountered this past year. Another year self harm sober is under my belt. Feels great. #selfharmsober #selfharm #yeartwo #twloha

Love is still the most powerful force on the planet #twloha #heavyandlight2019 #loveiswhatigot
1

Love is still the most powerful force on the planet #twloha #heavyandlight2019 #loveiswhatigot

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
KeepBreathingCampaign.org
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, education, and prevention of depression, and selfharm, suicide, addiction, and other related mental illness.
Proceeds provide funding for art and creative therapy programs and materials in mental health facilities.

Follow KBC on Social Media!
FACEBOOK & INSTAGRAM
Let's stand together in ending the stigma surrounding mental health.
Thanks to you, we could be the factor in helping save someone's life.

Donations and/or Looking to Get Involved:
contact us via our website⬅️
(Link in Bio)

Share our Mission!
 #keepbreathingcampaign #kbc #suicide #selfharm #art #awareness #donate #nonprofit #organization  #depression #mentalhealth #addiction #recovery #mentalhealthawareness #charity #keepbreathing #advocate #supportsmallbusiness #afsp  #semicolonproject #twloha #suicideawareness #stopsuicide #mentalhealthmatters #breakthestigma #merch #cause #shop
0

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ KeepBreathingCampaign.org ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, educa

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
KeepBreathingCampaign.org
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, education, and prevention of depression, and selfharm, suicide, addiction, and other related mental illness.
Proceeds provide funding for art and creative therapy programs and materials in mental health facilities.

Follow KBC on Social Media!
FACEBOOK & INSTAGRAM
Let's stand together in ending the stigma surrounding mental health.
Thanks to you, we could be the factor in helping save someone's life.

Donations and/or Looking to Get Involved:
contact us via our website⬅️
(Link in Bio)

Share our Mission!
 #keepbreathingcampaign #kbc #suicide #selfharm #art #awareness #donate #nonprofit #organization  #depression #mentalhealth #addiction #recovery #mentalhealthawareness #charity #keepbreathing #advocate #supportsmallbusiness #afsp  #semicolonproject #twloha #suicideawareness #stopsuicide #mentalhealthmatters #breakthestigma #merch #cause #shop
0

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ KeepBreathingCampaign.org ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, educa

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
KeepBreathingCampaign.org
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, education, and prevention of depression, and selfharm, suicide, addiction, and other related mental illness.
Proceeds provide funding for art and creative therapy programs and materials in mental health facilities.

Follow KBC on Social Media!
FACEBOOK & INSTAGRAM
Let's stand together in ending the stigma surrounding mental health.
Thanks to you, we could be the factor in helping save someone's life.

Donations and/or Looking to Get Involved:
contact us via our website⬅️
(Link in Bio)

Share our Mission!
 #keepbreathingcampaign #kbc #suicide #selfharm #art #awareness #donate #nonprofit #organization  #depression #mentalhealth #addiction #recovery #mentalhealthawareness #charity #keepbreathing #advocate #supportsmallbusiness #afsp  #semicolonproject #twloha #suicideawareness #stopsuicide #mentalhealthmatters #breakthestigma #merch #cause #shop
0

Start Loving Yourself TODAY - in our “Self Love” T-shirt or Print! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ KeepBreathingCampaign.org ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ Keep Breathing Campaign® is an art based registered nonprofit organization for the awareness, educa

because sometimes it’s difficult and terrifying and awful to admit when I’m happy
1

because sometimes it’s difficult and terrifying and awful to admit when I’m happy

 Why Each Enneagram Type Needs Hygge ️ Swipe to see!
⠀⠀
A random fun fact about me is that I am half Danish, haha! My dad’s side of the family grew up in Copenhagen, and I have therefore learned a lot about Danish tradition throughout the years from him and different family members. I had always heard about hygge, but came across hygge for myself last year after I got married, when life was super hectic and I was craving a system to help Noah and I’s sketchy apartment feel more like home. I immediately wanted to implement some of hygge’s suggestions for optimal coziness in my life. ⠀⠀
Through hygge, I found that cooking meals with friends and family, choosing candle light over florescent light, and taking the time to read God’s Word in an environment that felt relaxed around me, TRULY fed my soul. What I love about hygge, is that it proves aesthetics and culture can be a tangible thing that you create by setting the atmosphere around you to be hospitable and welcoming, even if it’s just for yourself. ⠀⠀
It sounds crazy, but Jesus truly used this little Danish art in my life to show me what pursuing His peace and living in His abundance looked like on a daily basis. Making coziness more than a feeling, but a discipline. ⠀⠀
So here, I compiled a few quotes from The Little Book of Hygge as we step into chillier weather (OPTIMAL HYGGE SEASON) about why implementing hygge, regardless of what you believe, is important for each type. ⠀⠀
Taking care of your wellbeing and the wellbeing of those around you is not a “self-help trend”, but a discipline that is vital to our mental health.
146

Why Each Enneagram Type Needs Hygge ️ Swipe to see! ⠀⠀ A random fun fact about me is that I am half Danish, haha! My dad’s side of the family grew up in Copenhagen, and I have therefore learned a lot about Danish tradition throughout the years from

To those who are struggling with their inner demons: you are not alone and you WILL win this internal war. 
#depression #anxiety #mentalhealth #suicide #suicidal #twloha #towriteloveonherarms #nevergivein #positivity #strength #courage #nevergiveup #youcandothis #bestrong #icandothis #andsoikeptliving #youllbeokay #fight #help
0

To those who are struggling with their inner demons: you are not alone and you WILL win this internal war. #depression #anxiety #mentalhealth #suicide #suicidal #twloha #towriteloveonherarms #nevergivein #positivity #strength #courage #nevergiveup #

@krskatherine is my super hero and without her you wouldn't see me alive today 🦋 #bestfriends #bff #thelightbetweenoceans #imstillhere #alightinthedark #twloha #yousavedme #ilysm #magicalgirl #nojoke #suicidepreventionmonth
1

@krskatherine is my super hero and without her you wouldn't see me alive today 🦋 #bestfriends #bff #thelightbetweenoceans #imstillhere #alightinthedark #twloha #yousavedme #ilysm #magicalgirl #nojoke #suicidepreventionmonth

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