#whatsimportant Instagram photos and videos

Advertisement
So blessed to be this little guys Mum every day is a new adventure
1

So blessed to be this little guys Mum every day is a new adventure

Money or everything, choose scrupulously! Pre surf check with my pirate park carpool buddy. #cantgetbacktime #nobrainer #whatsimportant #goesbytoofast #septemberisthebest #hb #huntingtonbeach 
#fall #dads #beachcruiser #beach #dadlife @cathyfish52
1

Money or everything, choose scrupulously! Pre surf check with my pirate park carpool buddy. #cantgetbacktime #nobrainer #whatsimportant #goesbytoofast #septemberisthebest #hb #huntingtonbeach #fall #dads #beachcruiser #beach #dadlife @cathyfish52

While I was in Tennessee visiting my dad, he gave me a scrapbook with old childhood photos of him as a kid, report cards, newspaper clippings, awards, cards, and some work items. He gave the box to me the night before we left, and since our return, I’ve been sorting through his items. It’s been fun to see photos of him I’ve never seen before!!  There’s a part of me that feels emotional about it, too. I get weepy thinking about the day when I won’t be able to call him and tell him what’s new. There will come a day when I won’t get anymore dad jokes via text. But then I thought of what I CAN do with this box of memories!! I have been calling him regularly to ask him questions.  What was your favorite childhood memory, Dad? Tell me about your best friend. How did you decide what to major in for college? What did Christmas look like when you were young? Tell me about your faith journey. What was a challenging time in your life? What was your favorite job?  These questions have led to some fun and meaningful conversations that connect us at the heart level. And I am so grateful to initiate these special chats together. I think he has really enjoyed it, too. Heart and soul connections are amazing!! So so grateful for my dad and his life and all the time I get to cherish him. Right now. 🥰
2

While I was in Tennessee visiting my dad, he gave me a scrapbook with old childhood photos of him as a kid, report cards, newspaper clippings, awards, cards, and some work items. He gave the box to me the night before we left, and since our return, I

So I wondered a while about this post. I wanted to share I’ve been through some tough stuff and I’ve struggled but sharing vulnerability is hard sometimes. Yes I’ve been vulnerable but I’m strong now. If you ever feel vulnerable I’m here too. 
#itsok #itsokaynottobeokay #bevulnerable #bevulnerableandcourageous #bevulnerableandcourageous #beyourself #beyou #bereal #support #beyourself #beyou #letgo #moveon #values #whatsimportant #lovelife #love #believe #believeinyourself #lawoftheuniverse
0

So I wondered a while about this post. I wanted to share I’ve been through some tough stuff and I’ve struggled but sharing vulnerability is hard sometimes. Yes I’ve been vulnerable but I’m strong now. If you ever feel vulnerable I’m here too. #itsok

 The Universe Sends Us Exactly What We Are Ready For At The Exactly The Right Time We Need It In Our Lives.....
.
.
🤣 It Might Not Seem That Way At First But TRUST THE PROCESS!  Some Days May Be Challenging Than Others BUT  You’ll Always Achieve What You Set Out To Do If It’s Important To You  REMEMBER THAT! .
.
I Ask Myself This Question More & More.... “ Is This Important To Me?”.... If The Answer Is YES!  Then Give It All You’ve Got! What Have You Got To Lose? Rather Find Out Than To Have Never Given It A Go  AM I RIGHT OF COURSE I AM 🤣 TRUST THE PROCESS ️ Happy Wednesday!  #trusttheuniverse #trusttheprocess #doubleselfie #giveitallyougot #keeppushing #youcandoanything #selfieobsessed #wisewords #wordsofwisdom #whatsimportant
0

The Universe Sends Us Exactly What We Are Ready For At The Exactly The Right Time We Need It In Our Lives..... . . 🤣 It Might Not Seem That Way At First But TRUST THE PROCESS! Some Days May Be Challenging Than Others BUT You’ll Always Achieve What

Advertisement
I wear a lot of hats. I’m a Personal Trainer, a Health Coach, a Marketing Director, a Photographer, a Wife and most importantly, a Mama. 
Some days it’s easy to get overwhelmed. Some days it’s easy to drop the ball in one arena. When that happens, I do my best to give myself the most grace as possible. 
Lately I’ve been in a cloudy season though. Feeling like I need to zero in my focus. Feeling like life is moving so fast and I’m failing at not being the best at everything I do. And that’s CRAZY talk, I know. And just when I feel like crawling under a blanket and hoping time will just stop for a second, God reminds me of my main purpose in this life. 
This morning, while I was sipping my tea outside, preparing for my blanket escape, this little love bug came out and told me how much she loved me. 
This is my purpose. SHE is the reason I do everything I do. I just need to remember that as long as I cherish and prioritize that, everything will workout as it’s supposed to. I can’t be the best at everything, but I can be the best Mama to Sloan that I can be. .
.
.
.
#priorities #momlife #mama #whatsimportant #girlboss #grateful  #healthyliving #goals #mindset #breathe #luckymama
4

I wear a lot of hats. I’m a Personal Trainer, a Health Coach, a Marketing Director, a Photographer, a Wife and most importantly, a Mama. Some days it’s easy to get overwhelmed. Some days it’s easy to drop the ball in one arena. When that happens, I

It was almost 6:30 am when I heard the sound of glass breaking in the living room.  The silence that followed was unsettling.
•
I ran in to find my husband on the floor, unconscious, his broken coffee mug strewn everywhere.  As I was performing CPR with the 911 operator on speaker phone, tears streaming down my face, fighting for his life, I couldn’t believe what was happening.
•
He had gone into sudden cardiac arrest while working on his computer.
•
We had just flown in the evening before from Los Angeles after attending a memorial for a dear friend who had passed away tragically in a car accident.
•
We were still in the hospital when I received a text saying my sister had given birth to her 2nd child, a little boy named Declan.  Three years earlier, had she not had access to great medical care, my sister - mom to the little cutie in the photo above - would not be here today due to complications after giving birth to her.  Little Declan wouldn’t be here.
•
Less than 6% of people who go into cardiac arrest outside of a hospital survive.  If one thing had been a little different that morning or that month, we probably would have had a different outcome.  We were incredibly lucky.
•
That happened 2 years ago tomorrow.
•
11 years ago I escaped a ten year toxic, abusive relationship.
•
20 years ago I was homeless and recall sleeping in Chicago’s Grant Park, in my car, and on various friends & acquaintances sofas and floors.
•
My point is that all the overused cliches - while there’s life, there is hope; there’s a rainbow after every storm; you are stronger than you think - are true.
•
We all have our own battles & struggles, both personal and professional.
•
How do you deal?  How do you move forward?
•
In the words of Elizabeth Taylor: “You just do it. You force yourself to get up. You force yourself to put one foot before the other, and god damn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way.”
•
And if we can hang on and fight just a little longer and a little harder, we might be amazed at what joy and richness awaits us in our lives.
16

It was almost 6:30 am when I heard the sound of glass breaking in the living room.  The silence that followed was unsettling. • I ran in to find my husband on the floor, unconscious, his broken coffee mug strewn everywhere.  As I was performing CPR w

Advertisement
Selfie wednesday
Good few days off now
Stress seemed to get the better of me these last few weeks. A mixture of things really.
But time to chill, relax and remember what is important. 
_________________________
#anxiety #mentalhealth #relax #chill #stress #whatsimportant #onelife #selfie #selfienation #instaselfie #remember #menshealth #health #men #unique #me #love #life
0

Selfie wednesday Good few days off now Stress seemed to get the better of me these last few weeks. A mixture of things really. But time to chill, relax and remember what is important. _________________________ #anxiety #mentalhealth #relax #chill #s

I believe wholeheartedly that there is no physical possession more valuable than photographs. I've always felt this way, and it's a big part of why I  do what I do. ⁣
⁣
We don't know how long we have with the people we love, and having a physical reminder of the memories we have made with them is beyond precious- it's priceless. Not only can we relive those moments, we can also share them with future generations to come. ⁣
⁣
Recently I have had two of my wedding couples get in touch to tell me they lost a family member not long after their wedding days, and how much it meant to them that they had photos with their loved one.  It breaks my heart to hear news like this, however it also offers a reminder that what I do is so much more important than simply taking nice photos of a couple on their day- it's about documenting love, laughter and memories, not just for the couple but for their family, friends and any future generations to come. ⁣
⁣
Thinking of both couples who have just lost a loved one, and of all my past couples who lost a treasured family member or friend after their day. x⁣ ⁣
.⁣
⁣
.⁣
⁣
.⁣
⁣
#priceless #weddingphotography #photosarememories #momentsovermountains #family #whatsimportant #thatsdarling #grandparents #familygoals #familyfirst #relaxedweddingphotography #love #lovewhatyoudo #lucky #passion #creative ##naturalweddingphotography #stlukes #stlukeswedding #glasgowwedding #weddingphotographerglasgow #weddingphotographerscotland #rhiannonealeweddings #rhiannonealephotography #thehappynow #weddinginspo #livethelittlethings #brideandgroom #realwedding
5

I believe wholeheartedly that there is no physical possession more valuable than photographs. I've always felt this way, and it's a big part of why I do what I do. ⁣ ⁣ We don't know how long we have with the people we love, and having a physical rem

I’m going to keep it 100% real with you all...
•

Everyone has an opinion and people sure love to tell you what you should and shouldn't do, regardless of how you feel about it. Even worse, some of us are so gullible, if we listen to them long enough we'll tell ourselves what we should and shouldn't do or want regardless of how we feel deep down. If we're not careful, we can stay stuck.
•

We'd rather do what's expected of us than give ourselves permission to be, do, and have what feels good and right and awesome.
• Here's to those who decided that being malled wasn't the best option.
Here's to those who decided to say screw it to taking the easy way out & abiding by the status quo.
Here's to those who chose to dream bigger in efforts to help others change their life too. #teamwork •

If it wasn't for my choice to start taking care of myself, I would be stuck in a hole crying and complaining. I'd still be saying that I was going to get in the best shape of my life starting tomorrow. I would have never learned to truly believe in myself. I would have never met all of the amazing women in my network that inspire and push me to dream bigger daily. And, I would have never learned that you REALLY CAN build the life of your dreams.
•

There may come a time in life when you are presented an incredible opportunity. Take it and run with it. What if instead of believing that you'd fail, for once you believed that you could succeed? What if one choice could changed your entire life?
•

Never stop believing! Get and do something, anything for yourself! #fiercefitmomvee #whynot #whatsimportant #whatdoyouwant #believemeyougotthis #belief #noopinionmattersmorethanyours #taketheopportunity #goforit #dreambig #yourchoice #dotheunexpected #latina #momof6 #momhustle #bereal #yourjourney
1

I’m going to keep it 100% real with you all... • Everyone has an opinion and people sure love to tell you what you should and shouldn't do, regardless of how you feel about it. Even worse, some of us are so gullible, if we listen to them long enough

Yogurt therapy and giant Connect Four makes a hectic day better! #lovemykids#takethetime#whatsimportant#laughitoff
0

Yogurt therapy and giant Connect Four makes a hectic day better! #lovemykids #takethetime #whatsimportant #laughitoff

I’ll be the first to admit I absolutely  am guilty of having these words come out of my mouth throughout my life. Are you brave enough to admit you’ve said this same thing too?
.
This is the title of a chapter from“Girl, Stop apologizing”. Loved all of this book but something bout this specific chapter prompted some thoughts. I’ve absolutely had the time for ALLTHETHINGS it was merely an excuse I said mostly to make myself feel better about why I didn’t do whatever it was I said “I don’t have time” for. .
The truth and fact of the matter is, if something really means that much to you, you one thousand percent will prioritize it and make the time for it.🤔
.
My office space needs to be organized....is it ”I don’t have time” or is it really that it seems overwhelming🤷‍️ so I will find something else to do instead?
.
I have all these goals and dreams of things I want to do, see and become....is it ”I don’t have time” to think about them or journal them or is it really that maybe I’m afraid that writing them down seems silly and what if they never come to fruition was it just a waste of time to do the practice?🤦‍️
.
I want to have weekly dates with my spouse to keep the fireburning....is it ”I don’t have time” to go weekly I have way too much going on or is it really that I don’t feel like they really want to spend that much time with me & can we afford🤑to go out that frequently?
.
Coming to terms with what the real underlying reason really is for this repeated excuse may be an eye opener. Be honest with yourself, cause in the end it’s you that’s carrying the burden of this lie you tell yourself.
.
#booksthatinspire #whatsimportant #priorities #whatdoyoureallymean #overcomingexcuses #everydayisanewtwentyfour #nomorelies #howisyourtimereallyspent #realitycheck
0

I’ll be the first to admit I absolutely am guilty of having these words come out of my mouth throughout my life. Are you brave enough to admit you’ve said this same thing too? . This is the title of a chapter from“Girl, Stop apologizing”. Loved all

COMPETING PRIORITIES and a lot of noise coming at us from social media and endless sources of news, real or otherwise, easily distract us from the things that matter most: CONNECTING WITH PEOPLE, SHARING IDEAS, and INSPIRING CONFIDENCE to be WHO YOU ARE.  On Now That’s A Mouthful podcast we take a moment each week to have a fun, sometimes funny, but always engaging conversation about shared experiences in the kitchen. The things we crave are sometimes more than just food. Photography Credit @johnnyautry w/permission by @tenspeedpress
1

COMPETING PRIORITIES and a lot of noise coming at us from social media and endless sources of news, real or otherwise, easily distract us from the things that matter most: CONNECTING WITH PEOPLE, SHARING IDEAS, and INSPIRING CONFIDENCE to be WHO YOU

Boat ride to what is important ⁣⁣
⁣⁣
⁣⁣
What a amazing day on the water and way to end my vacation. Being on a boat and having a 360 view is priceless. The water reflects the sunset while the wind flows your hair and warms the heart. ⁣⁣
⁣⁣
⁣⁣
I was able to spend time with family and friends, this is what life is about-the simple things that keep you humbled.⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#laborday2019 #boatrides #sunsetreflections #summernights2019 #pineviewreservior #eveningwithfriends #friendsreunite #huntsvilleutah #smalltownlove #whatsimportant #warmstheheart #humblingexperience #bondingtimes #friendtimes #makingmoments #memorablemoments
0

Boat ride to what is important ⁣⁣ ⁣⁣ ⁣⁣ What a amazing day on the water and way to end my vacation. Being on a boat and having a 360 view is priceless. The water reflects the sunset while the wind flows your hair and warms the heart. ⁣⁣ ⁣⁣ ⁣⁣ I was a

I Hear people say all the time that they want to make more money but they don’t have time to something like I do. 
The thing is YOU DO! We make time for things that are important. Things that we want! Things we need if we feel brings value. If you aren’t finding a way to make a change... you will always be in the same situation you are in now. 
We all have the same 24 hours. It’s what we do with that time that makes us different. The choice is yours. Keep doing what you are doing and change nothing. OR... Do something different so you can live different. Choice is yours Sis 

#yourchoice #whatsimportant #livingmybestlife #onedecisionaway #moneymakers #caliliving #healthyliving #norcalhealthbabe #paidtobehealthy #iammyboss #healthandwellness #influencer #lovelife #entrepreneur #greeneyes
1

I Hear people say all the time that they want to make more money but they don’t have time to something like I do. The thing is YOU DO! We make time for things that are important. Things that we want! Things we need if we feel brings value. If you ar

Calling all youth: Wednesday night... join us as we explore where our focus lies. And how we truly focus. Bring a friend (or two) #areyoudistracted #whatsimportant #cfbcfaync
0

Calling all youth: Wednesday night... join us as we explore where our focus lies. And how we truly focus. Bring a friend (or two) #areyoudistracted #whatsimportant #cfbcfaync

I just want to be outside, ALL OF THE TIME. Nature is my higher power and I have been feeling so disconnected from it. Really, it’s more than nature. It’s the wild that I crave. And it is hard to find. Being an adult and building a life that you want is tough. Trial and error has been emphasizing to me what is most important. It’s tough to know and achieve the things that I want. I don’t always feel confident but I know that I’ll come out on top. Eventually 
#perseverance #values #higherpower #whatsimportant #vulnerability #doubt #trynewthings #learnfromfailure #acheive #dogreat #begreat #dontgiveup #dontgivein #daretobedifferent
0

I just want to be outside, ALL OF THE TIME. Nature is my higher power and I have been feeling so disconnected from it. Really, it’s more than nature. It’s the wild that I crave. And it is hard to find. Being an adult and building a life that you want

I got a text today, from my sister in law, who showed me the tree, that her & my nephew re-decorated after the hurricane warnings came around, and just so happened it landed on the 2 year mark he passed away. Trenton, two years older now & has jax, which my brother would have loved to have around.. and that poorly kitty cat they got too. Brutus being the pig of the house now, and he’s in school, doing great btw. And just had his birthday party at a ‘cool water park’. Just a friendly reminder, when you’re upset your amazon package didn’t get delivered on time, or your shoes don’t go with this outfit. Or you wanna get caught up in petty victimizing drama, or have a feud with a family member of Christmas 2016 or fight with your man about something that won’t matter in 2 years but you both won’t stop being so damn stubborn ... remember this; my 9 year old nephew just decorated the tree that his father passed away next to & had to have his uncle come with him on the day they had ‘being your dad to lunch day’.. just remember what’s important and what’s not. What’s worth your energy and what’s not. How good you truly have it & don’t even realize all the blessings you have in front of you. Count them. I dare you. This little boy is so fucking strong & I couldn’t be more proud he’s in MY Ohana! Not to mention his mom who’s being the best mom she can be & creating this strong boy all on her own! I love you both & thanks for reminding me what strength, importance, and having blessings, is really like. 🤟 •
•
•
#strength #whatsimportant #dontwasteyourtime #noteveryonesforyou #purenergyintowhataneeded #ohana #healing #decorating #gaurdianangel #mystrength #myohana #tdawg #blessed #importance #thismatters #sister #g5 #loveyouboth #heswithuseveryday #Showyoureallycare #grief #healyoself #whatmeansthemost
0

I got a text today, from my sister in law, who showed me the tree, that her & my nephew re-decorated after the hurricane warnings came around, and just so happened it landed on the 2 year mark he passed away. Trenton, two years older now & has jax, w

Instagram can sometimes promote the perfect pictures perfect lives perfect bodies
Well there was nothing perfect about my day, except for my food prep! 🤣

Finished work and had a College pick up ....traffic is just mental because of all the roadworks. I got home with less than 30 mins before I had to go again! 
So it was a cup of frozen berries, soyummy yogurt, almond milk & half pt of protein powder for the car journey!

Off to Youth Club with my two passengers, and onto @waterford_warriors for the 6.30 class....completed  race back to pick up from YouthClub. 
Got home starving...a shop-bought meal it had to be....🤔
This ain't gonna fill anyone...so my tip is fill up your pan with all your veggies and bulk your meal up. A much happier looking meal with mushrooms, onions & Spinach...feeling nice & satisfied now 
Even when the day turns out unexpectedly busy, dont sacrifice your goals! 
#myday #taximum #busyworkingmum #challenges #fillup #makeyouyourpriority #whatsimportant #mealprep #rescuedinner #fastmeal #alltheveg #bulkup #goodchoice #icandoit #choices #weightlifter #crossfitter #fueledbypassion #positivevibes #nourishment
0

Instagram can sometimes promote the "perfect pictures" "perfect lives" "perfect bodies" Well there was nothing perfect about my day, except for my food prep! 🤣 Finished work and had a College pick up ....traffic is just mental because of all the roa

One key  lesson in life I had to learn was. “Direction  is more important than speed. Many are going nowhere Fast
5

One key lesson in life I had to learn was. “Direction is more important than speed. Many are going nowhere Fast

Choose your life partner: A. Sexiest person alive, B. Richest person alive, C. Kindest person alive. The choice is yours. Answer in the comments. .
.
.
.
.
#lifepartner #lifevalues #values #attheendoftheday #whatsimportant #whatreallymatters #wealth #kindness #bigheart #thechoiceisyours
127

Choose your life partner: A. Sexiest person alive, B. Richest person alive, C. Kindest person alive. The choice is yours. Answer in the comments. . . . . . #lifepartner #lifevalues #values #attheendoftheday #whatsimportant #whatreallymatters #wealth

Elijah is not a dexterous child by any means, so this was no small feat. Well done buddy! 
It did take a bit of nagging on my part, and resistance on his, but he got there eventually  I promised to push him on the big swing if he could do it 3 times in a row 
.
#dyslexia #dyslexiaawareness #dyslexic #dyslexicandproud #dyslexickids #kidswithdyslexia #homeschoolingwithdyslexia #learningathome #homeed #homeeducation #funschooling #funschool #homeeducationuk #teachthemyoung #teachthemyoungteachthemright #teachthemwell  #whatsimportant #lifeskills #persistence
1

Elijah is not a dexterous child by any means, so this was no small feat. Well done buddy! It did take a bit of nagging on my part, and resistance on his, but he got there eventually I promised to push him on the big swing if he could do it 3 times

Some thoughts running through my head as I pack up someone’s life after they passed as I did when my own mother passed... we spend our lives collecting “stuff” we work hard, collect things that are precious to us. Things we believe are of value, both monetarily and emotionally.  We surround ourselves with these “things” thinking surely when I pass EVERYONE will want my stuff... it is all so SPECIAL! 
Well then we die. And that “stuff “ is still there... we couldn’t take it with us... all the things we thought were irreplaceable, special, unique... is not that to people left behind. If there are no children... who takes the precious pictures that we so lovingly coveted? That Hold all the memories? The letters? The truly special
Mementos? What was a treasure to us becomes just a thing to another. Something that needs to be sorted through... without thought.. or at least the thought we feel should be given. And how can they... these things are not theirs. The emotion attached to these things are gone. Now it is just “stuff” . Of course the things of value become “special” to people we barely knew or people who just want to take advantage of a moment ... I think we put to much effort? Time? Money? Into stuff... because In the end it doesn’t really matter... and someone is going to go through it and no matter how hard they try...it just won’t mean the same... just a bunch of baggage....
I write this as I sit around all my beautiful things that make me comfortable.... but when I’m gone.... it will just be someone project? Job? Responsibility? To sift through and figure out what is : keep? Donate? Throw away? 
Wow... just stuff going through my head...
.
.
.
.
#life #death #things #stuff #thoughts #thingsinmyhead #lettinggo #care #comfort #whatsimportant #whatsimportantinlife #whatsimportanttoyou #expierence #expierencelife
15

Some thoughts running through my head as I pack up someone’s life after they passed as I did when my own mother passed... we spend our lives collecting “stuff” we work hard, collect things that are precious to us. Things we believe are of value, both

In den letzten Tagen hat sich eine Vorfreude auf die Reise durch Südosteuropa bemerkbar gemacht, die sich ein bisschen wie Heimweh anfühlt. Obwohl ich immer in dem Bus unterwegs bin gibt es doch einen Unterschied zwischen Alltag und dem Modus des Reisens.
.
Reisen bedeutet für mich, den Moment höher zu schätzen als den Plan. Natürlich ist das auch ein ideal für den Alltag, aber es fällt doch deutlich leichter, wenn man den Raum dafür schafft. Eine Reise.
.
Das Heimweh ist also ein Heimweh nach dem Moment
2

In den letzten Tagen hat sich eine Vorfreude auf die Reise durch Südosteuropa bemerkbar gemacht, die sich ein bisschen wie Heimweh anfühlt. Obwohl ich immer in dem Bus unterwegs bin gibt es doch einen Unterschied zwischen Alltag und dem Modus des Rei

No matter the space between us the bond of siblings will always remain ️ Humble beginnings - all sharing bunk beds in one room created in us a unique individual flare for life. 
Always love you all guys. 
Tag your brother or sister and send them some LOVE ️️️ #blessed #family #brothers #sister #laidley #highschool #whatsimportant #grateful #humble #element #longhair #getahaircut #kids #love #startwhereyouare #nolimits
23

No matter the space between us the bond of siblings will always remain ️ Humble beginnings - all sharing bunk beds in one room created in us a unique individual flare for life. Always love you all guys. Tag your brother or sister and send them some

Good for the soul some me time to chill and  🤓
3

Good for the soul some me time to chill and 🤓

“My heart fills with happiness when...” These are like little blessings. I’m so enamored by these expressions. #reggioinspired #children #atelier #love #relationship #painting #expression #prek #kndergarten #whatsimportant #whatmatters
0

“My heart fills with happiness when...” These are like little blessings. I’m so enamored by these expressions. #reggioinspired #children #atelier #love #relationship #painting #expression #prek #kndergarten #whatsimportant #whatmatters

Isn’t this the truth. Sometimes I dedicate many hours sitting in front of the TV to binge watch something. Those are the days when nothing feels better than just doing nothing. Self care is important. Do whatever you need to do to take care of you. .
#selfcare #whatsimportant #dedicateyourtime #doyou
3

Isn’t this the truth. Sometimes I dedicate many hours sitting in front of the TV to binge watch something. Those are the days when nothing feels better than just doing nothing. Self care is important. Do whatever you need to do to take care of you. .

A wee bit of Rocky aka Sylvester Stallone love to start the week 🥊🥰
.
.
Sly wrote Rocky in three and a half days after a lot of set backs and insisted that he starred in it 🤯
.
.
That’s some pretty amazing resilience right there and a lesson to not give up - who knows what masterpiece is around the corner! 🤩
.
.
In the words of Sly: Ride the brain train for success! Have a good one ️
.
.
#glasgow #rutherglen #cambuslang #burnside #womenscoach #holistictherapies #toobusy #spinningplates  #mindfulness
#stop #beyou #makealist #whatsimportant 
#trustyourgut  #meditation #scotland #selfdevelopment #lifecoach #intuition #mentalwellbeing #ridethebraintrain
#resilience #vision #masterpiece #rocky #sylvesterstallone #slystallone
0

A wee bit of Rocky aka Sylvester Stallone love to start the week 🥊🥰 . . Sly wrote Rocky in three and a half days after a lot of set backs and insisted that he starred in it 🤯 . . That’s some pretty amazing resilience right there and a lesson to not g

September.. is Life Insurance Awareness month. Some people are okay with paying insurance every month for their phones but never think about themselves. #callme #lifeinsurance #lifeinsuranceawarenessmonth #protecttheonesyoulove #insuranceagent #whatsimportant
0

September.. is Life Insurance Awareness month. Some people are okay with paying insurance every month for their phones but never think about themselves. #callme #lifeinsurance #lifeinsuranceawarenessmonth #protecttheonesyoulove #insuranceagent #whats

C'moon human! It's time to take a break from work and play with me! 
•
•
#allworkandnoplaymakesjackadullboy #whatsimportant #playful #bullmastiff #bullmastiffsofinstagram #dog #dogsofinstagram
2

C'moon human! It's time to take a break from work and play with me! • • #allworkandnoplaymakesjackadullboy #whatsimportant #playful #bullmastiff #bullmastiffsofinstagram #dog #dogsofinstagram

Take a moment to scrutinize your daily routine.  Do you sacrifice your health to obtain success ? Do you think your priorities are in order? Unless we truly analyze our habits will we be able to implement change where needed. #quoteoftheday️ #dalailama ama #healthcomesfirst #analyze #takeaction #wealthishealth #whatsimportant #hygiene #ourfoundation
1

Take a moment to scrutinize your daily routine. Do you sacrifice your health to obtain "success "? Do you think your priorities are in order? Unless we truly analyze our habits will we be able to implement change where needed. #quoteoftheday️ #dalai

As a hair and make up artist, of course my eye goes immediately to these two things. When I watch the news, I'm not really listening to the news, I'm looking at the hair and make up. Anyone else? What's the first thing you notice about a person? Of course you should have your hair and make up done for your wedding, but we want people to see you first, not the hair and make up. That takes skill....⁠
#whatsimportant #whatdoyousee #hairandmakeup
0

As a hair and make up artist, of course my eye goes immediately to these two things. When I watch the news, I'm not really listening to the news, I'm looking at the hair and make up. Anyone else? What's the first thing you notice about a person? Of c

I'm trying to loosen my sketching and not get bogged down with the smaller details, just the important ones. Should really be applying this to my everyday too Anyway today was an apple day
...
#illustratedjournal #instajournal #quicksketching #loosesketch #illustrateddiary #sketchjournal #dailysketch #sketchbook #dailydrawing #penandwatercolour #illustration #illustrator #nzillustrator #newzealandillustrator #aucklandillustrator #drawyourday #nzartist #editorialillustration #jobeasleyillustration #anappleaday #appleaday #fruity #fiveaday #whatsimportant #loosenup #whatreallymatters #lessismore #loveapple #applelove
13

I'm trying to loosen my sketching and not get bogged down with the smaller details, just the important ones. Should really be applying this to my everyday too Anyway today was an apple day ... #illustratedjournal #instajournal #quicksketching #looses

Taking in the last bit of nice weather... #camping #hiking #sunshine #beautifulweekend #nature #life #whatsimportant
0

Taking in the last bit of nice weather... #camping #hiking #sunshine #beautifulweekend #nature #life #whatsimportant

Life can have a way of testing you - it can be hard to navigate what’s truly important. Sometimes the waves of others can persuade you to drift in a different direction from where your heart wants to go. You must have the wisdom to ask yourself what is important and be brave enough to adjust your life around your answer. Always be true to yourself and what your heart believes. Follow your vision. Discover what aligns with your soul. Find your center. Find what grounds you - what keeps you focused and living in the now. It doesn’t matter the size of the storm, strength of the tide, or power of the wave. You are your own rock - and if you stay grounded, nothing will be able to weigh you down. 
When storms are toiling I make a point to head to this rock, plant my feet, and gaze into the waters.  I feel grounded in an instant when I take this time to disconnect and listen to my heart.  What is your favourite thing to do when you need to ground yourself?
2

Life can have a way of testing you - it can be hard to navigate what’s truly important. Sometimes the waves of others can persuade you to drift in a different direction from where your heart wants to go. You must have the wisdom to ask yourself what

One of the many reasons I love my job coaching. I CAN DO IT ANYWHERE. 
As long as I have access to the internet and some kind of device I can get things done. Can you do this with your job? Or are you always to busy building someone else legacy?
.
.
.
.
#foodforthought #lifechanger #gamechanger #workfromanywhere #dothethings #wifi #momlife #maketime #priorities #whatsimportant #buildyourownlegacy #whynotyou #momapreneur #boymom #helphumans #pointblank #iowa #corny
0

One of the many reasons I love my job coaching. I CAN DO IT ANYWHERE. As long as I have access to the internet and some kind of device I can get things done. Can you do this with your job? Or are you always to busy building someone else legacy? . .

So this happened yesterday! A mystical day full of so much love & magic! w/ my Love, @kevin1985johnson 

Thank you to all who came near & far to share in our special day! It means the world to the both of us. Thank you to our amazing photographer, @annat.photography , who brightened the day & went with the flow, exploring & loving the mists! Sometimes the unexpected turns out even better than what we could have dreamed. Thank you family for helping set up & watch our love, #koenlouis. Thank you @brooke3049 for officiating & being you, meditation & all! Thank you @lisa_yumen for my gorgeous makeup & @kellylynnjay for those eyelashes. Thank you @curtisyeager for manning the music. So many thanks to give! Many blessing & love to all!!! Keep passing it on! We are extremely blessed.

#eaglesmere #wedding #windsweptcottage #mists #loveofalifetime #family #friends #whatsimportant #naturesblessings #wildflower #beauty #blessedbeyondwords #dancinginthemoonlight2019 #wildandfree
32

So this happened yesterday! A mystical day full of so much love & magic! w/ my Love, @kevin1985johnson Thank you to all who came near & far to share in our special day! It means the world to the both of us. Thank you to our amazing photographer, @a

Rocks, minerals and geology have been fascinating to me for many years but really took off when I took a geology class at the local community college then taught Arizona history to my fourth graders and took them to the mine and mineral museum in downtown Phoenix. My hubby likes it, too, and we've even panned for gold a few times. The boys have always loved rocks, whether an unusual one they found in the yard, a cool one they chose from a rock shop or the polished ones you buy by the bag full at a tourist trap. We have quite a collection now and I use a little jewelry organizer to display our favorites (plus they're scattered all over the house like on this plate because why not enjoy them??). I found this awesome @dkbooks book at @merchantsquare and we've already spent an hour reading it. This is the kind of stuff I want in my home. In decluttering, they say if everything is important, nothing is important so I'm working on slowly putting the spotlight on the truly important so the rest can fade away.
6

Rocks, minerals and geology have been fascinating to me for many years but really took off when I took a geology class at the local community college then taught Arizona history to my fourth graders and took them to the mine and mineral museum in dow

How do you spend your Sunday? Do you consider this day just another typical day, or a special day for relaxation, reflection & spending time with your friends, your family or yourself?

#SundayThoughts #Empowered #SundayFunday #Inspiration #WeekendInspiration Priorities #WhatsImportant #LiveLife #TimeAway #Rejuvenation #Mindset #Energy #Productivity #Nature #Outdoors #SchererJoy #SchererBeauty #Peace #Power #Calm #Clarity #SelfCare #MindsetGrowth #SundayScaries
0

How do you spend your Sunday? Do you consider this day just another typical day, or a special day for relaxation, reflection & spending time with your friends, your family or yourself? #sundaythoughts #empowered #sundayfunday #inspiration #weekendin

Sunday chill out vibes 🥰 .
.
Just be YOU, no competitions, no trying to be better - that all takes up so much energy! Learn to love who you are, crazy quirks and all and the right people and things will come falling into your life 
.
.
I know, because I’m slowly learning myself, and I couldn’t have imagined having so many beautiful souls around me as I do now ️
.
. 
#glasgow #rutherglen #cambuslang #burnside #womenscoach #holistictherapies #toobusy #spinningplates  #mindfulness
#stop #beyou #makealist #whatsimportant 
#trustyourgut  #meditation #scotland #selfdevelopment #lifecoach #intuition #mentalwellbeing #authentic #loveyourquirks
0

Sunday chill out vibes 🥰 . . Just be YOU, no competitions, no trying to be better - that all takes up so much energy! Learn to love who you are, crazy quirks and all and the right people and things will come falling into your life . . I know, becaus

Missing my family already, but so grateful for the time I got to spend with them!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings, so instead of focusing on how far away they are, I’m focusing instead on how blessed I was to be able to take the time to go and see them in the first place!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Sunday  What in your life are you grateful for today?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whatsimportant⠀⠀⠀⠀⠀⠀⠀⠀⠀
#focusonwhatmatters⠀⠀⠀⠀⠀⠀⠀⠀⠀
#familyiseverythingtome⠀⠀⠀⠀⠀⠀⠀⠀⠀
#familyiseverythingtome⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lovemyfamily️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#familyislife️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#singlemomstrong⠀⠀⠀⠀⠀⠀⠀⠀⠀
#momadventures⠀⠀⠀⠀⠀⠀⠀⠀⠀
#grandma⠀⠀⠀⠀⠀⠀⠀⠀⠀
#savti⠀⠀⠀⠀⠀⠀⠀⠀⠀
#funwithfamily⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blessings⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blessed
#shabbatshalom
#sundaysgratitudes
#focusonthegood
#begrateful
#gratefulheart
#positivemindset
#thankful
#humbled
#sothankful
#grattitude
#lifeisagift
#mindsetmatters
#sograteful
#appreciateyou
#bethankful
#sunday
#countingmyblessings
0

Missing my family already, but so grateful for the time I got to spend with them!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings, so instead of focusing on how far away they are, I

.
Love your way to skinny
Or
Hate your way to skinny
.
 YOU DECIDE 
.
This goes for pretty much everything you are working towards.
.
You can find a balance so that you are still enjoying the journey & getting to your goal, or you can make the whole process more challenging by only doing things to get to the end result  & not have any fun.
.
If you can't enjoy the road along the way you most likely won't enjoy it once you get their either...& if so then what's the point??
2

. Love your way to skinny Or Hate your way to skinny . YOU DECIDE . This goes for pretty much everything you are working towards. . You can find a balance so that you are still enjoying the journey & getting to your goal, or you can make the whole

Kasdyn loves her little books! I just got more great ones for $1 :) yay for cute Disney books and sales =)

Trying to read with her every day :) 


 #baby #momlife #sale #reading #disney #cute #instababy #instamom #readingtime #books #sales #yardsale #weekend #whatsimportant
1

Kasdyn loves her little books! I just got more great ones for $1 :) yay for cute Disney books and sales =) Trying to read with her every day :) #baby #momlife #sale #reading #disney #cute #instababy #instamom #readingtime #books #sales #yardsale

Another successful weekend with the kid! #starwars #weekendfun #whatsimportant
0

Another successful weekend with the kid! #starwars #weekendfun #whatsimportant

Time is not your enemy, MINDSET IS! 
Many things are not equal but we all get 
the same 24 hours a Day, 7 Days a Week. 
I would have to say the biggest excuse I hear is “I don’t have time”. And look I get it, we are all busy but I honestly believe WE MAKE TIME FOR WHAT WE TRULY WANT!

So ask yourself, is that goal REALLY important to you? 
Do you really want to lose weight? You’ll find time to exercise. 
Do you really want to change your financial situation? You’ll find time to make money in your stolen moments. 
Do you really want to learn more or study something? You’ll find time to fit it in. 
Do you really want to spend more time with your friends? You’ll schedule them in. 
Do you really want to spend more time with your kids? You’ll find a way to delegate some jobs to allow for this.

We all have a choice in how we spend our time. If you’re feeling like your life is just to full and doesn’t allow you to fulfill your dreams or needs, I urge you to do, dump or delegate some things and make room! 
We only get one life, don’t waste it on an empty cup  .
.
.
#theyummymummyproject #mindset #excuses #fillyourcup #wherethereisawill #drive #howbaddoyouwantit #time #whatsimportant #truthbomb #youhaveachoice
0

Time is not your enemy, MINDSET IS! Many things are not equal but we all get the same 24 hours a Day, 7 Days a Week. I would have to say the biggest excuse I hear is “I don’t have time”. And look I get it, we are all busy but I honestly believe WE

A great coach can have the ability to see the things that aren't all superficial. °
°
°
°
#injuries #structural #depression #health #imflamation #emotional #mindbody #whatsimportant #internal #humanconnection #anxiety #care #trustyourgut #havetheconversation #morethanmuscle

This stuff they don't teach you in Cert IV. 
It definitely takes time to get great and master these attributes.
°
°
°
°
#lifeexperience #changelives #neverstoplearning #attentiontodetail #passion #bmacfitness
0

A great coach can have the ability to see the things that aren't all superficial. ° ° ° ° #injuries #structural #depression #health #imflamation #emotional #mindbody #whatsimportant #internal #humanconnection #anxiety #care #trustyourgut #havetheconv

What's important to you, right now? .
It's nearly 2 years since I quit alcohol.  Its probably 8 months since something really changed in my attitude to life. When it happened it was a huge, I guess you'd call it a pivotal moment.  The moment you wake up and realise the world is a lot bigger than you thought  and that there might just be a bigger part in it for you. .
Right now, I'm engrossed in studying a new subject. Something so different from my everyday life and experiences that it intrudes in everything I think about. In a good way! This is for me, for my personal development,  for curiosity, and ultimately,  to be able to help others understand and empower themselves. .
I would never have done this if I was mundanely drinking, carrying on in the same old routines of years of habits. .
Change comes when you're ready and if you let it. Keep an open mind. You may surprise yourself. 
.
#alcoholfree #sobriety #soberasfuck #sobrietyrocks #nlptraining #nlpcoach #wearetheluckyones #wedorecover #alcoholrecovery #alcoholaddiction #stopdrinking #quitdrinking #mindfulness #empoweredwomen #soberwomen #soberwarrior #learningsomethingnew #selfmotivation #whatsimportant #selfawareness #personaldevelopment #positivethinkingonly #sobermom #soberlifestyle #soberliving #sobercurious #soberlife #sobertribe #sobercommunity
13

What's important to you, right now? . It's nearly 2 years since I quit alcohol. Its probably 8 months since something really changed in my attitude to life. When it happened it was a huge, I guess you'd call it a pivotal moment. The moment you wake

It’s nice to remember our kids just want us there giving cuddles and playing with them. They’re not worried about all the other stuff.  #singlefostermumma #fostermum #fostermom #fostermummy #fosterfamily #singleparent #soloparent #parenting #mumlife #momlife #toddlermum #toddlermom #mummyblog #mommyblog  #instamum #instamom #whatsimportant #tuckshoparms #itdoesntmatterhowyoulook #kidsjustneedlove
4

It’s nice to remember our kids just want us there giving cuddles and playing with them. They’re not worried about all the other stuff. #singlefostermumma #fostermum #fostermom #fostermummy #fosterfamily #singleparent #soloparent #parenting #mumlife

Breakfast with my beautiful family . It's a rainy sunday so we're going for indoors activities. Thinking of a visit to Jump Trampoline. What are you all up to? #fuelme80 #sunday #breakfast #familytime #kids #iloveyoubrother #brothers #siblings #familycomesfirst #familyandfriends #workhardstayhumble #bewhoyouare #whatsimportant
0

Breakfast with my beautiful family . It's a rainy sunday so we're going for indoors activities. Thinking of a visit to Jump Trampoline. What are you all up to? #fuelme80 #sunday #breakfast #familytime #kids #iloveyoubrother #brothers #siblings #famil

P O S I T I V I T Y  is an excellent trait to possess. We all have down times, down days, and sometimes down weeks. But there is ALWAYS someone, somewhere going through something a lot worse. Try and remember that in those down times.xx
.
#staypositive #positivity #tryit #focus #whatwillbewillbe️ #lookonthebrightside
#whatsimportant #brightside #ruok
0

P O S I T I V I T Y is an excellent trait to possess. We all have down times, down days, and sometimes down weeks. But there is ALWAYS someone, somewhere going through something a lot worse. Try and remember that in those down times.xx . #staypositi

Being an entrepeneur I have to constantly check myself
#distractions #whatsimportant #dontmajorintheminors  #putthemfirst #entrepreneurlife #entreprenuer
2

Being an entrepeneur I have to constantly check myself #distractions #whatsimportant #dontmajorintheminors #putthemfirst #entrepreneurlife #entreprenuer

Hot tub diaries.

I read somewhere once that if you don’t listen to the little stuff when  they are little. They won’t trust you with the big stuff once they’re big.

So trains and unicorns, trolls and trucks. If there’s a quiz later... I got this! 
#quitemoments #tellmeastory #kidssaythedarndestthings #whatsimportant #littlemoments #asimplelife #momlife
11

Hot tub diaries. I read somewhere once that if you don’t listen to the little stuff when they are little. They won’t trust you with the big stuff once they’re big. So trains and unicorns, trolls and trucks. If there’s a quiz later... I got this!

If something is really important, you will find the time. How many hours of your day are wasted watching tv, scrolling through social media pages, working for someone who will replace you in a heartbeat or with people who don’t value your presence. Make a list of all the things that make you happy. Then make a list of how much of your time you spend doing these things. Then start adjusting your time so that more of it is spent on the right things  #todaysthought #dailythoughts #findthetime #whatsimportant #timewasted #happylist #priorities
0

If something is really important, you will find the time. How many hours of your day are wasted watching tv, scrolling through social media pages, working for someone who will replace you in a heartbeat or with people who don’t value your presence. M

ડꫀꪶᠻ ꪶꪮꪜꫀ

This is what happens when my priority is my overall well being. This is physically, mentally I'm the same on the inside but different. My priority is also my love. As you all know Kimberly Alfaro. I have decided to give up alchohol until new years eve. All that I will enjoy is a glass of wine here and there while either cooking, or while having dinner. Why? Because I love the taste, its good for the heart in moderation, and I have never had an issue drinking wine before. Something tells me I wont miss alcohol. It has done enough damage in my life.
************
2019 has been a great year so far, more ups than downs but one down almost costed me my relationship. Which it still could. I want to finish this year on a great note and get back on track with everything that's important to me. Over the past couple of weeks I have felt a deep connection with myself that I haven't felt in years. I have noticed that I have stopped doing certain things for myself that's much needed. I also realize that putting myself in situations that would mean me risking loosing what's most important in my life, is not a risk I'm willing to take. Cheers to working on becoming the best version of myself, and fully loving those who deserve my love to my fullest potential. I will be the best woman I can possibly become. 
#selflove #personalgrowth #strength #loveispowerful #healing #whatsimportant #progress #forgiveness #takingcontrol #actionsspeaklouderthanwords #selfreflection #eatclean #behealthy  #getridofwhathindersyou #bestversion #doingwhatsneeded #lifeisbeautiful #loveisbeautiful
9

ડꫀꪶᠻ ꪶꪮꪜꫀ This is what happens when my priority is my overall well being. This is physically, mentally I'm the same on the inside but different. My priority is also my love. As you all know Kimberly Alfaro. I have decided to give up alchohol until n

‍️
6

‍️

Family memories at Disney World️🥰 #myboys #FamilyFirst #WhatsImportant #familyday #familyfun #wdw #funtimes #luckylife
0

Family memories at Disney World️🥰 #myboys #familyfirst #whatsimportant #familyday #familyfun #wdw #funtimes #luckylife

Load More