#yeglocal Instagram photos and videos

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#CanadaEventsBlog How sweet! ️️Reposted from @marina.christine.photography (@get_regrann) -  Good morning everyone!! Sorry I’ve been missing from my Instagram feed for a hot minute- it’s been go go go since I got home from the mountains late Tuesday night and I haven’t had time to sit down for myself let alone think of something to write for an Instagram caption! This past week has been a busy one full of so many blessings, and I just wanted to take a moment to thank all of the beautiful families and couples that I’ve had the privilege to photograph! Whether that’s at a wedding, an engagement session or a even a family session- being able to capture the love that you pour into those who mean the most to you is why I do what I do. There’s something so special about being able to witness and freeze these moments in time- and I wouldn’t trade being a photographer for anything. Wishing everyone the best week and a happy Monday!🤗 .
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#edmontonweddingphotographer #yeg #yegcouples #yeglocal #yegblog #yeggers #yegweddingphotographer #yeglife #yegliving #yegengaged #sprucegrove #stalbertphotographer #stalbertlife #stalbert #love #albertaengagement #albertalife #yegphotographer #yeglove #yyc #yycliving #canmore #banffengagement #mybanff  #rockymountainphotographer #destinationweddingphotographer #isaidyes #stonyplain
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#canadaeventsblog How sweet! ️️Reposted from @marina.christine.photography (@get_regrann ) - Good morning everyone!! Sorry I’ve been missing from my Instagram feed for a hot minute- it’s been go go go since I got home from the mountains late Tuesday

You can use rejection and criticism in a similar way. A stepping stone to better and being better. If it hurts though check to see if there’s a deeper reason. It doesn’t have to be devastating or ruin your life. Do you have any healthy tips for dealing with rejection? 
For more positivity and views check out Nik’s IG @4theluvofpix .
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#yegparks #fortsask #yegnails #stalbert #igyeg #yeg #edmonton #yegrivervalley #yegdt #yeglife #yeglocal #yegliving #4theluvofpix #naturewalks #rejection #yegmoms #yegdads #yegbiz #yeghealth #yegphotographer #yegartist #yeggers #exploreedmonton #yegfit #healthyliving #yegblogger #yegua #sherwoodpark #sprucegrove  #donttakeitpersonal
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You can use rejection and criticism in a similar way. A stepping stone to better and being better. If it hurts though check to see if there’s a deeper reason. It doesn’t have to be devastating or ruin your life. Do you have any healthy tips for deali

Sleek. Fresh. Modern. Sporty. All words you wouldn’t have used for the Corolla, until now! We’re obsessed with the re-design and we think you should be, too 
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#corolla #2020corolla #toyotacorolla #toyota #yeg #yegphoto #yegphotography #carphotography #instapic #yeglocal #toyotanation #corollanation #toyotaclub #mayfieldtoyota
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Sleek. Fresh. Modern. Sporty. All words you wouldn’t have used for the Corolla, until now! We’re obsessed with the re-design and we think you should be, too . . . . . . . . . #corolla #2020corolla #toyotacorolla #toyota #yeg #yegphoto #yegphotograph

Immune Boost & Recovery - they make a powerful couple! If you have a busy life and you're on the go all the time, this is the perfect way to complement your life. As one of our clients said, it's Canada's food guide in a spoon. Learn more about our blends and how versatile they are!
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#joos #shopjoos #nourishtoflourish #beetroot #yeglife #yeggers #greenpowder #greensuperfoodpowder #beetrootpowder #functionalingredients #yyclife #ABmade #yycshopping #yeglocal #yycfit #vegetablepowder #smoothies #foodismedicine #alternativehealth #plantmedicine #yycfood #yyclife #yychealth #yycmoms #yyclifestyle #yyclocal #eatrealfood #nutrientdense #functionalnutrition #foodishapiness
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Immune Boost & Recovery - they make a powerful couple! If you have a busy life and you're on the go all the time, this is the perfect way to complement your life. As one of our clients said, it's Canada's food guide in a spoon. Learn more about our b

Sometimes all you need is a simple #vegan #gf lunch. Pico de Gallo, homemade guacamole, Spanish olives and crispy tortilla chips. Delicious and nutritious! 🤤
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Sometimes all you need is a simple #vegan #gf lunch. Pico de Gallo, homemade guacamole, Spanish olives and crispy tortilla chips. Delicious and nutritious! 🤤

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Thanks to @garyvee  for this one and when we apply the same concept with our daily nutrition habits we will always win despite the little mistakes here and there

New week • Same goal • Better dedication
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I am still working at balancing my time more efficiently. What are you working on⁉️
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 Tag friend that need this
 Your Results Coach
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#Mindset #dedication #love #lifestyle #mood #letsgetit #nodaysoff #whatexcuses #FOY #thankyoulord #strength #inthemind #gains #keeppushing #powerhour #freedom #goalsdigger #easymeals #positivityonly #yegfitness #yegfit #yegeats #yeglocal #courageous #nofeelings #nomoreexcuses
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Thanks to @garyvee for this one and when we apply the same concept with our daily nutrition habits we will always win despite the little mistakes here and there New week • Same goal • Better dedication . •••••••••••••••••••••••••••••••• I am still

Wearing one of my favorite pieces, the semi-circle pendant necklace  I hope everyone is off to a great Monday!
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Wearing one of my favorite pieces, the semi-circle pendant necklace I hope everyone is off to a great Monday!

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Did you know that in the Alberta Capital Region, 135,000 people live in poverty? Nearly 42,000 of them are children.

As part of our commitment to giving where we live and helping build pathways out of poverty, we've launched a two-week employee fundraising initiative to support @myunitedway. Find out how you can join us and support the cause by visiting myunitedway.ca

Providing more with @myunitedway. Always with heart + soul.
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Did you know that in the Alberta Capital Region, 135,000 people live in poverty? Nearly 42,000 of them are children. As part of our commitment to giving where we live and helping build pathways out of poverty, we've launched a two-week employee fund

Fall is in the air, but so is opportunity. 
Everyday is a chance to get you closer to a life you’ve always dreamed of. 
Ask for it and the universe will present it.
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Fall is in the air, but so is opportunity. Everyday is a chance to get you closer to a life you’ve always dreamed of. Ask for it and the universe will present it.

Just look at that STUNNING work done by @beauty_and_braids_ !  If you would like to book an appointment, please visit freshanscosalons.com or call us at one of our 3 Edmonton locations! We'll be waiting ️
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That shine tho 
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#yeg #yeghair  #yeglocal #yegger #yeglife  #yegblonde #yegbrunette #yegredhead #blondebalayage #yegbalayage #yeghighlights #babylights #lakme_canada #loreal #beachwaves #straighthair #yegstylist #kevinmurphycanada #behindthechair #hairinspo #freshandcosalons #instahair #blondeandblonder #hairdressersthatslay #edmontonhair  #narcityedmonton #narcitycanada #vueweeklybestofedmonton #lorealpro #lorealcanada
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Just look at that STUNNING work done by @beauty_and_braids_ ! If you would like to book an appointment, please visit freshanscosalons.com or call us at one of our 3 Edmonton locations! We'll be waiting ️ • • • • • • That shine tho . . . . . #yeg #y

Chubby cheeks and baby blues  can’t think of a better way to have spent my morning
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Chubby cheeks and baby blues can’t think of a better way to have spent my morning

If you’re a local business, I don’t think your marketing should be sales-y through instagram.

@thecomplement.ca might kick my butt here for making “sales” sound like bad word, and let me be clear: There isn’t anything wrong with sales. Selling just needs to be done the right way. When it comes to instagram, in most situations, people aren’t sold on products or services - they’re sold on *who* they’re buying from, and the interaction that takes place.

My instagram is a bit of an exception. If I didn’t post telling you about my business and what I do, you’d be in the dark about what I’m offering. I have to talk about the services I offer on a regular basis.

If you’re hiring someone to do marketing for you, it’s important that they understand your company values. It’s important that they understand your company’s voice. It’s important that they can put your voice out there for you. Product-only posts don’t engage. And engaging is what sells.

Thoughts?

Photo by @karmenmeyerphotography
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If you’re a local business, I don’t think your marketing should be sales-y through instagram. @thecomplement.ca might kick my butt here for making “sales” sound like bad word, and let me be clear: There isn’t anything wrong with sales. Selling just

It's September and we didn't get much of a summer, so BRING ON FALL.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can't wait for changing leaves, fall style, pumpkin spice lattes, and Thanksgiving! What are you most excited about this fall?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#YEG #Edmonton #SocialMediaContent #CreativeThinking #SocialMediaMarketing #BrandManagement #ContentStrategy #YEGBiz #YEGBusiness #VisualContent #Motivation #CreativeBusiness #CommunityOverCompetition #BossBabes #WomenWhoWork #HerSuccess #Coffee #letterboard #YEGlocal #Yeglove #yegliving
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It's September and we didn't get much of a summer, so BRING ON FALL.⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can't wait for changing leaves, fall style, pumpkin spice lattes, and Thanksgiving! What are you most excited about this fall?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀

We’re Closing! Check out Our selection of shoes, sandals, boots on sale today at #stepinshoesyeg!  Some up to 70% off!
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#birkenstock #toms #reiker #lacoste #timberland #emuaustralia #kozi #remonte #vangelo #patrizia #cloud #volkswalkers #discountsales #storeclosing #storeclosingsale #paylessclearence #yeglocal #yegmodel #yegfashion #yeg #yegger #yeggers #yegshoestore #yegfashion #yegliving #yegbusiness
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We’re Closing! Check out Our selection of shoes, sandals, boots on sale today at #stepinshoesyeg ! Some up to 70% off! • #birkenstock #toms #reiker #lacoste #timberland #emuaustralia #kozi #remonte #vangelo #patrizia #cloud #volkswalkers #discountsal

How about some beautiful flowers to brighten up your Monday 
 @beauvillaflowers
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How about some beautiful flowers to brighten up your Monday @beauvillaflowers

We are SO proud of our students that wrote their CPA exam last week. 

Congratulations to Randall, Nicole, and Gaurav for studying and writing the exam to the best of your abilities! We can't wait for all the exciting things to come in your guys' future.
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We are SO proud of our students that wrote their CPA exam last week. Congratulations to Randall, Nicole, and Gaurav for studying and writing the exam to the best of your abilities! We can't wait for all the exciting things to come in your guys' fut

Blogger Babes Brunch Vlog is Live. 
Please check the link in my bio to watch. Thank you   @songbirdphotographybycassidy .
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#yegbossbabes #yegeventsblogger #yeglocal #yegblogger #yegbloggerbabes #yeginfluencers
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Blogger Babes Brunch Vlog is Live. Please check the link in my bio to watch. Thank you @songbirdphotographybycassidy . . #yegbossbabes #yegeventsblogger #yeglocal #yegblogger #yegbloggerbabes #yeginfluencers

YogaPuncture for Fertility with Mykayla Rae Sorensen⁠
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6 week series starting Thursdays Sep 19 - Oct 24 ⁠
Time: 6:15 - 7:15PM ⁠
Investment: $150 ⁠
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This 6- week series offers a combination of gentle yoga poses with specific modifications for each phase of the menstrual cycle to balance the nervous system, supporting fertility and early pregnancy. After the movement piece is complete, needles will be placed for the duration of the final resting pose. Points in the hands, feet, head or face may be stimulated as you rest, inviting the therapeutic benefits of acupuncture to further support the benefits of your yoga practice. ⁠
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Space is limited! Contact @wholefamilyhlth for more information or to register.⁠
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#yeg #yeggers #yegfertility #Yegevents #yegvenue #yegworkshops #yegrentals #yeglocal #yegbusiness #yegentrepreneur #yeglife #yegliving #yegfood #yegnutrition #yeghealth #yegcommunity #yegwomeninbiz #yegbossbabes #edmonton #edmontonlife #edmontonevents #heartcentred #communityovercompetition #businesswithpurpose #yegmediation #yegyoga #yegphotographer #fertilityyoga⁠
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YogaPuncture for Fertility with Mykayla Rae Sorensen⁠ ⁠ 6 week series starting Thursdays Sep 19 - Oct 24 ⁠ Time: 6:15 - 7:15PM ⁠ Investment: $150 ⁠ ⁠ This 6- week series offers a combination of gentle yoga poses with specific modifications for each p

Metallic epoxy floors are always unique because of their application process. Mix the colours you want, choose the application technique, and you'll have a floor unique to your garage!⁠
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#garage #garages #garagegoals #garagelife #garageproject #yeggarage #yeg #yeglocal #edmonton #edmontonbusiness #yegbusiness #trustedpros #epoxyfloor #epoxycoating #garagefloorcoating #garagefloor #metalliccoating⁠
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Metallic epoxy floors are always unique because of their application process. Mix the colours you want, choose the application technique, and you'll have a floor unique to your garage!⁠ •⁠ •⁠ •⁠ #garage #garages #garagegoals #garagelife #garageprojec

- ROOM FOR ALL -

Wedding? Team building? Special event? Holiday party? We got room for all your guests. Book in advance for your event. Email info@boardnbrewcafe.ca for more rates and availability! 
Let’s party! 🥳
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- ROOM FOR ALL - Wedding? Team building? Special event? Holiday party? We got room for all your guests. Book in advance for your event. Email info@boardnbrewcafe.ca for more rates and availability! Let’s party! 🥳

Our characters at the most amazing time at the Kaleido Family Arts Festival this weekend hosted by @artsontheave ️ 9 different characters roamed and performed over the 3 day festival and had the opportunity to meet so many new artists and festival-goers! ️ Swipe to hear our talented performers in action! ️
#KaleidoFest #Kaleidoing #kaleido2019 .
Also thank you to @jmach2.0 for capturing some incredible shots of our characters at the Aurora Lantern Parade on Friday night! We’re so excited to show you more of his amazing work!
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Our characters at the most amazing time at the Kaleido Family Arts Festival this weekend hosted by @artsontheave ️ 9 different characters roamed and performed over the 3 day festival and had the opportunity to meet so many new artists and festival-go

Monday Mood  Who else loves Monday’s as much as we do? 🦋
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#Yeg #liveauthentic #postitfortheaesthetic #yvr #yyc #yegnails #yeglashes #livecolorfully #lashsupplier #lashbar #yegblogger #localbusiness #supportadream #shopsmall #yegmoms #bossbabe #instaluxury #yeglash #yegmua #yegsalon #yeglocal #yegspa #artistry #ootd #blondesandcookies #beautyblogger #style #infashion #shoplocal #shoplashes
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Monday Mood Who else loves Monday’s as much as we do? 🦋 . . . . . . . #yeg #liveauthentic #postitfortheaesthetic #yvr #yyc #yegnails #yeglashes #livecolorfully #lashsupplier #lashbar #yegblogger #localbusiness #supportadream #shopsmall #yegmoms #bos

GO TEAM REBEL! 
Yesterday we closed early to have our annual CHG Softball Tournament! 
Our first year out and we made it all the way into the finals!! We're coming for that trophy next year! .
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#edmonton #edmontonliving #edmontoneats #edmontonfood #edmontonlife #yeg #yegger #yeglocal #yegfood #yegeats
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GO TEAM REBEL! Yesterday we closed early to have our annual CHG Softball Tournament! Our first year out and we made it all the way into the finals!! We're coming for that trophy next year! . . . #edmonton #edmontonliving #edmontoneats #edmontonfood

Monday's suck. Hanging at our favourite spot to decompress after a long day. It's all in the neighbourhood. #Oliver⁠
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#edmonton #rentyeg #yeg #yeggers #exploreedmonton #yegdt #yyc #canada #yeglocal #yegbusiness #780 #edmontonliving #madeinyeg #alberta #edmontonlife #yeglife #yegliving
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Monday's suck. Hanging at our favourite spot to decompress after a long day. It's all in the neighbourhood. #oliver ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #edmonton #rentyeg #yeg #yeggers #exploreedmonton #yegdt #yyc #canada #yeglocal #yegbusiness #780 #edmontonliving #madein

How do you know if you have a tree root problem?⁠
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1. If water backs up into the basement floor drain during dry weather. ⁠
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2. If it’s not raining, a backup at your basement floor drain is a hard-to-ignore clue that your lateral is blocked.⁠
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Why? ⁠
Tree roots will naturally lean towards continuous water source such as your sewer line. Tree roots will puncture pipes and begin to grow.⁠
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How You Can Find Out:⁠
A camera inspection shows roots growing in your pipes. IVIS Inc. uses closed-circuit cameras as a diagnostic tool to inspect your lateral and identify any blockages.⁠
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We often find tree roots, which wind their way into pipe joints and cracks in their endless search for water.⁠
check the link in our bio to learn how to maintain your lateral. ⁠
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 Call IVIS Construction Inc. FIRST for all of your underground infrastructure needs! 1.866.976.2626 ⁠
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#IVIS #onecallsolution  #yeg #edmonton #yeggers #yeglocal #edmontonlife #exploreedmonton #yegre #yeghomes #edmontonliving #yegliving #hirelocal #madeinyeg #yegre #business #yegbuild #yegevents #edmontonhomes #yegweddings #igyeg #yegindustry #weareyeg  #yegrealtor #shoplocalyeg #yegdowntown #yegrealtors  #yeglisting #yegspa
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How do you know if you have a tree root problem?⁠ ⁠ 1. If water backs up into the basement floor drain during dry weather. ⁠ ⁠ 2. If it’s not raining, a backup at your basement floor drain is a hard-to-ignore clue that your lateral is blocked.⁠ ⁠ Why

We allow our children to engage in all types of play during program and class time. Play is one of the most fundamental things for a growing child!⁠⠀
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#yegkids #yegmom #strathconacounty #shpklocal #yegpreschool #yeggers #edmonton #yeg #frenchimmersion #french #frenchcanadian #german #germanimmersion #preschooler #preschoollife #outofschoolcare #yegchildcare #yeglocal #yegfamily #edmontonliving #parenthood #sherwoodpark #sherwoodparkmoms #780 #587 #goodvibes #positivity #summercamp #daycamp #yegcamp⁠⠀
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We allow our children to engage in all types of play during program and class time. Play is one of the most fundamental things for a growing child!⁠⠀ ⁠⠀ #yegkids #yegmom #strathconacounty #shpklocal #yegpreschool #yeggers #edmonton #yeg #frenchimmers

》 LITTLE ENGINE WINES 《
Here's a sneak peak from our Friday night at @thebutternuttree featuring wines from @littleenginewines. Thank you Steven and Nicole for coming all the way from Kelowna for this event and to Chef Scott Downey for hosting! Randy and I enjoyed trying all the different wines (maybe a bit too much ) and the food, as always, was incredible.
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 Little Engine Platinum Merlot 2017
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#yegdate #yegfoodie #yegeats #yeglocal #yegdt #wine #meetatTBT #TheButternutTree #littleenginewines #merlot #foodiecouple #fooddiary #drinks #drinkstagram #foodiegram #foodstagram #instafood #datenight #supportlocal #boutiquewine #redwine #winepour
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》 LITTLE ENGINE WINES 《 Here's a sneak peak from our Friday night at @thebutternuttree featuring wines from @littleenginewines. Thank you Steven and Nicole for coming all the way from Kelowna for this event and to Chef Scott Downey for hosting! Randy

We got a special little offer here for THE GREATEST FOOTBALL CLUB IN THE WORLD!!! That's right, if u purchase these together, u will be only paying $15 for both but individually, $10 each. Both are size L. Don't make me have to send Roy Keane over to your place to smack some sense into ya!
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Turn on your notifications and DM for availability/pickup location. If it doesn't say ***SOLD*** at the top, it's still for sale.
#SomeoneElsesTreasure
#yeg #yegvintage #yegvintageclothing #yegliving #yeglocal #yegfashion #yegthrift #yegpreloved #yegusedclothes #yegusedclothing #yegshop #yegshopping #yegusedandabused #thriftedfashion #vintageclothing #vintagefashion #thriftedclothing #shopyeg #shopyeglocal
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We got a special little offer here for THE GREATEST FOOTBALL CLUB IN THE WORLD!!! That's right, if u purchase these together, u will be only paying $15 for both but individually, $10 each. Both are size L. Don't make me have to send Roy Keane over to

Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th!

Here's how to qualify: 
- Follow us on Instagram = 1 entry
- Share this post = 1 entry
- Tag a friend in the comment section = 1 entry
- Like our Facebook page = 1 entry

The winner will be contacted tomorrow!
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#SamDhaliwalAndAssociates #SDEyeCare #westmountvisioncare #optometry #optometrist #yeg #yeglocal #yeglocalbusiness #yegbusiness #yeggers #igyeg #yeglife #yegliving #eyes #eyecare #eyeexam #contacts #instadaily #photooftheday #instagood #cfl #giveaway #edmonton #edmontoneskimos #football
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Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th! Here's how to qualify: - Follow us on Instagram = 1 entry - Share this post = 1 entry - Tag

Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th!

Here's how to qualify: 
- Follow us on Instagram = 1 entry
- Share this post = 1 entry
- Tag a friend in the comment section = 1 entry
- Like our Facebook page = 1 entry

The winner will be contacted tomorrow!
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#SamDhaliwalAndAssociates #SDEyeCare #westedmontoneyecare #optometry #optometrist #yeg #yeglocal #yeglocalbusiness #yegbusiness #yeggers #igyeg #yeglife #yegliving #eyes #eyecare #eyeexam #contacts #instadaily #photooftheday #instagood #cfl #giveaway #edmonton #edmontoneskimos #football
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Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th! Here's how to qualify: - Follow us on Instagram = 1 entry - Share this post = 1 entry - Tag

Hey ladies, I got a powerful course for you!
6 WEEK WOMEN’S SELF-DEFENSE COURSE starting Tuesday September 17.
Contact us Now 
www.KravMagaSolution.com

Do you want to increase your confidence to: -Have a mindset that will help you be aware of your environment so you and  your loved onues can be as safe as possible? -Have the mindset to know how to protect yourself and your loved ones with effective communication skills to de-esculate dangerous situations? - Protect yourself and your loved ones against an assault? 
If you said YES to any of the above questions, I have a powerful course for you! 
Women's Self Defense 
This functional course is going to EMPOWER YOU to:

Develop the PROACTIVE MINDSET to:. *Be aware of your environment for potential threatening risks, know what subtle signs to look for. *Use effective communication strategies to de-escalate potential life threatening situations. *Know how to proactive scan attacker’s weakness points on their body.

Develop the PHYSICAL SKILLS and CONFIDENCE to: *Protect yourself against an attacker and multiple attackers. *Know exactly how to protect your children (loved ones) during an attack. *Understand what the proper areas of the body to effectively strike when you’re in danger.

You will also improve your conditioning and fitness level to build stamina, endurance and You will be empowered.• Learn to Protect Yourself• Build Confidence• Empower Yourself• Be SAFE, Have FUN .

Learn to be fearless! 
Let’s create a safer world together!
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#yegwomeninbusiness #yeg #womensselfdefense #yegsmallbusiness #yegyoga #edmontonwomeninbusiness #yeghomes #yegcoffee #albertawomenentrepreneur #yegmom #yegfitness #yegbusinesswomen #yegfashion #yegsocial #yegwomen #yeglocal #yegliving #whyteavebusiness #edmontonwomen  #edmontonalberta #yeggers #yegmoms #yegtattoo #unionwomen #yegconnector
#womenintrades #edmontonliving #shpkmoms #shpk #edmontonmade
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Hey ladies, I got a powerful course for you! 6 WEEK WOMEN’S SELF-DEFENSE COURSE starting Tuesday September 17. Contact us Now www.KravMagaSolution.com Do you want to increase your confidence to: -Have a mindset that will help you be aware of your e

It’s #MonsteraMonday over here at Hole’s! Featured here is Monstera adansonii, or better known as a Swiss Cheese Plant. Aren’t its leaves STUNNING?🧀
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#plants #nature #flowers #garden #plantsofinstagram #plant #green #gardening #flower #plantsmakepeoplehappy #holesgreenhouse #succulents #houseplants #summer #instalove #naturephotography #love #indoorplants #urbanjungle #greenhouselife #plantas #gardencenter #beautiful #yeglocal #botanical #greenhouse #succulent #enjoycentre #yeg
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It’s #monsteramonday over here at Hole’s! Featured here is Monstera adansonii, or better known as a Swiss Cheese Plant. Aren’t its leaves STUNNING?🧀 ••• #plants #nature #flowers #garden #plantsofinstagram #plant #green #gardening #flower #plantsmakep

LETS GET REAL 
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You likely heard me say it before, but up until I got this shirt I’d never even THOUGHT of wearing a crop top. Even before having my son I was always super self conscious of my stomach. I would wear baggy clothes, hoodies, etc to cover up my stomach even though it really wasn’t as bad as I’d thought it was.
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Fast forward to now, my stomach is covered left to right, belly button to c-section scar with stretch marks. I now have, what I jokingly like to call, a ‘belly button butt hole’, and the skin is forever wrinkled and scarred.
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But you know what?
What do you think I think about when I see it?
Do you think I feel disgust? Unhappiness? Self hate? Ugliness?.....abso-fuckin-lutely not.
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I have never loved my stomach more than I do now. Yes it was a HUGE adjustment. Yes it feels different (legit so soft now lol). Yes it looks different. But that skin stretched for a PURPOSE. That skin stretched because I GREW. It is not only representative of the baby I created in my uterus, but also representative of a beautiful time in my life, my strength, my perseverance, and the beauty of my body all together.
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I will never dishonour my strength and my ability to overcome obstacles by hating THIS body. How could I?
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#bodypositivity #babyscars #stretchmarks #growth #pain #overcomingobstacles #loveyourbody #loveyourself #youarestrong #mrsmeganbrown #yeglocal #edmonton #yegmamas #toddlermom #loveyourchange #symbolic #embraceyourself #iamwoman
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LETS GET REAL . . You likely heard me say it before, but up until I got this shirt I’d never even THOUGHT of wearing a crop top. Even before having my son I was always super self conscious of my stomach. I would wear baggy clothes, hoodies, etc to c

We can hardly wait to launch our next Shipping Container Home in beautiful Ritchie! Coming October 2019
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We can hardly wait to launch our next Shipping Container Home in beautiful Ritchie! Coming October 2019

Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th!

Here's how to qualify: 
- Follow us on Instagram = 1 entry
- Share this post = 1 entry
- Tag a friend in the comment section = 1 entry
- Like our Facebook page = 1 entry

The winner will be contacted tomorrow!
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#SamDhaliwalAndAssociates #SDEyeCare #millwoodseyecare #optometry #optometrist #yeg #yeglocal #yeglocalbusiness #yegbusiness #yeggers #igyeg #yeglife #yegliving #eyes #eyecare #eyeexam #contacts #instadaily #photooftheday #instagood #cfl #giveaway #edmonton #edmontoneskimos #football
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Its the LAST day to enter! Enter today for your chance to win 2 FREE tickets to see the Edmonton Eskimos vs the Hamilton Tiger-Cats game on September 20th! Here's how to qualify: - Follow us on Instagram = 1 entry - Share this post = 1 entry - Tag

Cutting board dreaminess! I still have some faaaaaabulous pieces left over from the #strathearnartwalk, including this beaut! So I think I’ll be having a wee instagram sale in the next couple weeks! Great time to start stocking up for Christmas gifts. Stay tuned for details!
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#persuepretty #thatsdarling #supportlocalartists #nothingisordinary #documentlife #myunicornlife #artistsoninstagram #artist #yegbiz #yeggers #yegart #yegartist #yegartscene #yeglife #yeglocal #yegliving #acrylicpainting #shoplocal #shopsmall #supportlocalartists #supportlocalart #supportsmallbusiness #florals #flowers #yeg #flashesofdelight #supportlocalyeg #calledtobecreative #creativityfound #flowersmakepeoplehappy
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Cutting board dreaminess! I still have some faaaaaabulous pieces left over from the #strathearnartwalk , including this beaut! So I think I’ll be having a wee instagram sale in the next couple weeks! Great time to start stocking up for Christmas gifts

Love the textured look?? Me to! 🤩

I have availability this week! Get at me if you want some of these babies! 
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Handcrafted with love 
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#lashes #eyelashextensions #lashextensions #classiclashes #beauty #yeg #yeglashes #sherwoodpark #sherwoodparklashes #780 #780lashes #587 #587lashes #edmonton #edmontonlashes  #lashlove #hybridlashes #volumelashes #lashesonfleek #lashesfordays #yeglocal #yegbuisness #yegliving #yeglife #yegbeauty #yeggers #thecraftedlash #texturedlashes #russianvolume #thejenalens
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Love the textured look?? Me to! 🤩 I have availability this week! Get at me if you want some of these babies! • • Handcrafted with love • • #lashes #eyelashextensions #lashextensions #classiclashes #beauty #yeg #yeglashes #sherwoodpark #sherwoodpa

Don’t miss out on tonight’s open micand cocktail contest
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Don’t miss out on tonight’s open micand cocktail contest

Monday reminder: You don't have to stay committed to a vibration, pattern, connection or story that's not serving your purpose. What new story are you writing for your future self to receive and how high are you granting yourself a permission to rise? It's time to feel the magnitude of your power and re-claim your Divine #hushcannabisclub
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@elcosmicomarfa by @jackieleeyoung
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Monday reminder: You don't have to stay committed to a vibration, pattern, connection or story that's not serving your purpose. What new story are you writing for your future self to receive and how high are you granting yourself a permission to rise

Need something delivered? Call Co-op, we deliver at no extra charge! 780 425 2525.
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Need something delivered? Call Co-op, we deliver at no extra charge! 780 425 2525.

Love the blue lashes on this babe @oooshinyobjects .
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@m.intlashes 
@m.intlashes_socialites
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M.int Studio is located in a Wellness Center called United by Wellness in Downtown Edmonton.
10125 Unit 201 (2nd floor), 109 Street Northwest, Edmonton, AB T5J 3M5.
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#mintlashespro 
#780 #587 #yeg #yegdt #yeglocal #yegger #yegentrepreneur #yegbuisness #yegbeauty 
#yegdermaplaning #yegbossbabes
#edmontonlashes
#edmontonalberta #edmontonbeauty #yegmodel #yeggirl #yegstylist
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Love the blue lashes on this babe @oooshinyobjects . . @m.intlashes @m.intlashes_socialites . M.int Studio is located in a Wellness Center called United by Wellness in Downtown Edmonton. 10125 Unit 201 (2nd floor), 109 Street Northwest, Edmonton, AB

Pumpkin Spice season is in full swing and there is nothing basic about Sheila G Pumpkin Spice Brownie Brittle  #yeglocal #yegcandy #yeg #yeggers #yeglife #yegsweets #yegcandy #yeglocal #yegfoodies #yeg #instagramyeg #yegpsl #psl #basic #basicbitch #snacktime
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Pumpkin Spice season is in full swing and there is nothing basic about Sheila G Pumpkin Spice Brownie Brittle #yeglocal #yegcandy #yeg #yeggers #yeglife #yegsweets #yegcandy #yeglocal #yegfoodies #yeg #instagramyeg #yegpsl #psl #basic #basicbitch #s

It's all in the details. Mayan & Son painting goes above and beyond client expectation to make sure that your painting job is done right.⁠⠀
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For more information, visit Mayan & Son Painting ⁠⠀
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Photo credit: @pink_blush_photography⁠⠀
Home: @urban_edge_homes ⁠⠀
#yegpainting #yegcommercial #yeghomebuilder  #yeg #edmonton #yeghomes #yegrealestate #yegre #yeglistings #yegliving #yegblog #yeglocal #edmontonrealestate #yeglife #yeghomebuilder #edmontonhomes #yeghomedecor #yegshoplocal #edmontonalberta #luxuryliving #yegrental #rentyeg #alberta #yeggers #madeinyeg #supportlocalyeg #yegfamily #yeghomes #albertastrong
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It's all in the details. Mayan & Son painting goes above and beyond client expectation to make sure that your painting job is done right.⁠⠀ ⁠⠀ For more information, visit Mayan & Son Painting ⁠⠀ ⁠⠀ Photo credit: @pink_blush_photography ⁠⠀ Home: @urban

We make it easier to fill prescription and manage medication with our auto-refill system. Every month your refills are delivered to you for free, so you always have the medication you need. Switch to a simpler pharmacy today. Getting started now is easy. Fill in the new customer form on our website and we will transfer your refills and renew any prescriptions.

#igyeg #yeglocal #yegdt #yeglife #yegbusiness #yegliving #yegblog #yegphotography #yegstyle #yeggers #yegblogger #yegmoms #yegfamily #yegfit #yegarts #yegmade #yeg #yeglove #yegbiz #yeghealth #edmonton #edmontonliving #edmontonmade
#exploreedmonton
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We make it easier to fill prescription and manage medication with our auto-refill system. Every month your refills are delivered to you for free, so you always have the medication you need. Switch to a simpler pharmacy today. Getting started now is e

Because not everyone wants a dish of potpourri, Linda!  101 Reasons to Hire an Interior Designer ▶︎ http://ow.ly/LlJU50wbAOx (Link in Bio)
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#yegdesigner #yeghomes #yeg #yegwomen #yeglocal #yegliving #yegbusiness #yeglife #yegdesign #yegconstruction #luxedesigninc #interiordesign #interiordecorating #interior_design #edmonton #yegbusiness #shoplocal
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Because not everyone wants a dish of potpourri, Linda! 101 Reasons to Hire an Interior Designer ▶︎ http://ow.ly/LlJU50wbAOx (Link in Bio) . . . #yegdesigner #yeghomes #yeg #yegwomen #yeglocal #yegliving #yegbusiness #yeglife #yegdesign #yegconstruct

Having a support team in labour is essential! Don't forget to go give @powerfullybirthing_doula some love!

Reposted from @powerfullybirthing_doula (@get_regrann) -  Comfort measures at its finest. My lovely husband using the rebozo to help relieve some of my pain while in labour yesterday ! Having a support team is so amazing during labour. The more the merrier lol. I was lucky to have two that could take turns and give each other a break from doing counter pressure. #rebozo #comfortmeasures #DTC - #regrann
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Having a support team in labour is essential! Don't forget to go give @powerfullybirthing_doula some love! Reposted from @powerfullybirthing_doula (@get_regrann ) - Comfort measures at its finest. My lovely husband using the rebozo to help relieve s

Weekly Featured Listing  LUXURY LIVING IN KESWICK!
Welcome to this stunning 2-storey home by @aacropolishomes. This home is nothing short of spectacular from the unique lighting, open staircase with open rise treads and maple stringers to second floor & upgraded maple railing, 2-way fireplace with stained maple columns detail. Call it home today!
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3 beds  
2.5 baths  
2969 SQFT 
3978 Kennedy Crescent
$865,000
MLS# E4167514
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View the video and full listing here: http://bit.ly/2HibEmx
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website link in bio
www.hauptrealty.com
780-904-4666
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Mathew Haupt - REALTOR®️
Professional Realty Group
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#yegrealtor #yeghomes #yeghome #yegrealestate #yeghomedecor #edmontonrealestate #edmontonrealtor #yegrealty #edmontonalberta #edmontonhomes #yeglocal #yegre #yegliving #yeghomebuilder #yeglistings #edmontonhomesforsale #yvrrealestate #yegshoplocal #edmonton #alberta #mls #yycrealestate #soldyeg  #calgary #blog #realestateblog #milliondollarlisting #yegblog
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Weekly Featured Listing LUXURY LIVING IN KESWICK! Welcome to this stunning 2-storey home by @aacropolishomes. This home is nothing short of spectacular from the unique lighting, open staircase with open rise treads and maple stringers to second floo

“I’m on a Diet”  ⁣⁣
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Honestly probably one of the worst things to hear as a trainer. ⁣⁣
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Yeah sure diets are “cool” and all but how many times do you gotta “fall off” and “get back on” before you start to see the results you actually want?! ⁣⁣
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Most “diets” fail because they aren’t REALISTIC. ⁣⁣
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Tell me again how many times you’ve tried the same (or multiple)  diet(s), saw results, stoped the diet because it got too daunting and now you’ve gained your weight back plus more!!?⁣⁣
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Oh wait ! “Lisa said she’s starting a new diet next week... I think I should too!” ⁣⁣
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If you want results people you gotta stop looking at these “FAD DIETS” as the thing that’s going to get you the results you want.⁣⁣
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These “diets” you practice do nothing but promise you endless amounts of restrictions, negative long-term effects, unhealthy relationships with what you put into your body & unrealistic results. ⁣⁣
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If you want results.....⁣⁣
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 Stop doing things that you can’t see yourself doing for extended periods of time. ⁣⁣
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 Stop restricting yourselves from the things you ENJOY. ⁣⁣
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 Stop cutting cold turkey.⁣⁣
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 Stop doing it for temporary fixes/quick results. ⁣⁣
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 Stop listening to everyone else. ⁣⁣
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If you want results.....⁣⁣
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 Start doing things that are doable and sustainable, be patient. ⁣⁣
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 Start to incorporate healthy habits but also leave room for the things you enjoy. ⁣⁣
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 Start by doing one thing at a time. ⁣⁣
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Start doing it for the long run. Be patient and do things that you can sustain for life. ⁣⁣
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 Start doing research. ⁣⁣
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If you want results that last forever you gotta start implementing the things that will allow for that (diets won’t do that). ⁣⁣
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If you want/need help in creating a balanced lifestyle that allows you to still see the results you want without feeling deprived/restricted this (me) is the girl you want to be helped with ‍️⁣⁣
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Please Msg Me for Further Details ⁣
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(P.S. - Ask about the Lifestyle Based Nutrition Program)
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“I’m on a Diet” ⁣⁣ ⁣⁣ Honestly probably one of the worst things to hear as a trainer. ⁣⁣ ⁣⁣ Yeah sure diets are “cool” and all but how many times do you gotta “fall off” and “get back on” before you start to see the results you actually want?! ⁣⁣ ⁣⁣

Another green sticker to finalize another project. Basement development for a music school is done and will be in class tomorrow morning. #yeg #yeglocal #yegcontractor #yegcommunity #yegbusiness #yegbusinessowner #smallbusiness #smallbusinessowner #yegentrepreneur #entrepreneur #led #ledlights #basementdesign #electrical #electrician #electriciansofinstagram #yegelectrical #canadiancannabis #canadiancannabiscommunity #yegcannabis #yegcannabiscommunity #acmpr #growerslove
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Another green sticker to finalize another project. Basement development for a music school is done and will be in class tomorrow morning. #yeg #yeglocal #yegcontractor #yegcommunity #yegbusiness #yegbusinessowner #smallbusiness #smallbusinessowner #y

@evegravel has never looked so good! @natasha.chiam is looking fabulous in one of our newest blouses from Eve’s fall collection!
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Are you ready for another week of gorgeous autumn fashion?! We know we are! 
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#yegboutique #yegfashion #yeg #shoplocal #yegshopping #yeglocal #shopyeg #lifestyle #fashion #edmonton #yegstyle #shoplocalyeg #style #boutique #yeglocalbusiness #yeglife #womansfashions #whattowear #edmontondeals #instafashion #shopharrow #shopharrow #newarrivals #womeninbusiness #bossbabe #evegravel #fallstyle #autumn
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@evegravel has never looked so good! @natasha.chiam is looking fabulous in one of our newest blouses from Eve’s fall collection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you ready for another week of gorgeous autumn fashion?! We know we are! . . . . . #yegboutique #yegfashion

Hey folks! I’ve received a few messages inquiring who was running the slime studio at our She Sells market @kingswaymall this past weekend. This activity was a huge hit with the kiddos on Saturday, so if you’re looking for more info on slime-making or a multitude of other activities to engage your little ones in, please check out @paperscissorspaint studio!
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Repost from @paperscissorspaint using @RepostRegramApp - Hello friends!  we hope you all had a beautiful weekend and enjoyed the beautiful weather ⠀
Did you know (according to Time magazine) September is the most popular month for birthdays?   in the house  ⠀
And did you know PSP offers celebration/birthday packages? check out the link in our bio ⬆️⠀
Happy Monday!
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Hey folks! I’ve received a few messages inquiring who was running the slime studio at our She Sells market @kingswaymall this past weekend. This activity was a huge hit with the kiddos on Saturday, so if you’re looking for more info on slime-making o

Customizing your furniture makes the design possibilities endless 🤗⠀
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#yegsale #shoplocal #lovelocal #luxuryforthepeople #interior #yegdesigns #yeginteriors #beinspired #yegsales #shoplocalyeg #exploreedmonton #yegrealestate #CottswoodInteriors #edmontondesign #homesweethome #inmydomaine #luxurydesign #interiorinspiration #yegblog #yeglocal #designinspo #rowe #patechair
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Customizing your furniture makes the design possibilities endless 🤗⠀ •⠀ •⠀ •⠀ #yegsale #shoplocal #lovelocal #luxuryforthepeople #interior #yegdesigns #yeginteriors #beinspired #yegsales #shoplocalyeg #exploreedmonton #yegrealestate #cottswoodinterio

I’m calling this collection of photos “crisp fall wind”, yea... that’s the vibe.
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I’m calling this collection of photos “crisp fall wind”, yea... that’s the vibe.

MICRONEEDLING ⭐ ️A minimally invasive treatment that boosts collagen production, also called Collagen Induction Therapy. ️What does it treat?
Fine lines & wrinkles, hyperpigmentation/Hypopigmentation, acne scars, stretch marks, melasma, skin laxity & pore size! ️Safe on almost all skin types & most parts of the body!! ️What is the down time?
Skin will be red, similar to a sunburn for 12-48 hours. ️ How much does it cost?
The needles,device & supplies used per treatment are of extreme high quality & are medical grade & health Canada approved. $275 for first major area ( face, etc) $50 for each additional area.
Discount available when purchasing a group of 3 treatments 
Book today ️7809095180 www.highbrowbeautyvault.com
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MICRONEEDLING ⭐ ️A minimally invasive treatment that boosts collagen production, also called "Collagen Induction Therapy". ️What does it treat? Fine lines & wrinkles, hyperpigmentation/Hypopigmentation, acne scars, stretch marks, melasma, skin laxity

Plaid for all siblings 🧒 available by @carrementbeau
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Plaid for all siblings 🧒 available by @carrementbeau

A little obsessed with sunflowers over here #sunflower #sunday #hypnoticbloom
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A little obsessed with sunflowers over here #sunflower #sunday #hypnoticbloom

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