#yesyoucan Instagram photos and videos

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Yeahhhh!!!!  CLUB!!!! So much to celebrate!!!!! Alana, congratulations on achieving the first milestone of many for you!! So proud of you!!!! ️
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Yeahhhh!!!! CLUB!!!! So much to celebrate!!!!! Alana, congratulations on achieving the first milestone of many for you!! So proud of you!!!! ️

#TransformChallenge #YesYouCan
Recibí mi kit ahora a ponerme al día, empezando mi detox y luego a empezar con mi reto! Quien quiere unirse??
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#transformchallenge #yesyoucan Recibí mi kit ahora a ponerme al día, empezando mi detox y luego a empezar con mi reto! Quien quiere unirse??

CONSIENTE A TU PALADAR SIN SUFRIR EL ARREPENTIMIENTO🤤. PERO RECUERDA QUE ES EDICIÓN LIMITADA, ASÍ QUE MÁNDAME UN MENSAJE PARA QUE ORDENEMOS EL TUYO HOY MISMO.
️661-742-2108️. #edicionlimitada  #dulcedeleche  #saborlatino.  #remplazo  #comida  #Disfrutalo.  #sinremordimietos  #Yesyoucan
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CONSIENTE A TU PALADAR SIN SUFRIR EL ARREPENTIMIENTO🤤. PERO RECUERDA QUE ES EDICIÓN LIMITADA, ASÍ QUE MÁNDAME UN MENSAJE PARA QUE ORDENEMOS EL TUYO HOY MISMO. ️661-742-2108️. #edicionlimitada #dulcedeleche #saborlatino . #remplazo #comida #disfru

When I was a classroom teacher, I saved special notes from my students.
As a coach, I save special notes from my clients... like this one.
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This one means so much because when I was in the classroom, I felt conflicted... I always knew that I was born to be a teacher. But the the classroom setting didn't feel like teaching to me. Sure, there were parts of the job I loved, but many more I didn't love. But since I was born to be a teacher, that's where I thought I'd be the rest of my life. And then there was the part of me that wanted to be home with my kids... I thought I was abandoning my life calling for wanting to leave the classroom. This message reminds me I didn't. -
It wasn't until I said yes to taking care of myself that I realized a teacher isn't just in a classroom... and that there was a need for adults to help other adults on their health and fitness journey. And what was even cooler was that the moms and dads I was helping, were passing the healthy habits they were learning onto their kids... those same kids I was teaching in the classroom. -
In the classroom, I wasn't expected to know everything. 
But I could help find answers. I could inspire, motivate, encourage, cheer on, guide, mentor, lead by example, etc. 
Same thing as a coach now. -
It's still crazy to me that ordering a workout from an informercial has led me here... teaching from anywhere... where my job and my passion are one... being at home with my daughters... right where I was meant to be right now... -
It's a reminder to me that when something's placed on your heart, it's there for a reason. There's a plan for you... even if it's not what it seems to you at first. Have faith. -
And thank you to every single person who has invited me to be a teacher to you in anyway... it means the world to me to see you succeed and grow and become better.
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When I was a classroom teacher, I saved special notes from my students. As a coach, I save special notes from my clients... like this one. - This one means so much because when I was in the classroom, I felt conflicted... I always knew that I was bor

Rico es llegar a casa, empijamarse y hacer tu cenita #relaxtime #broccolialvapor🥦 #salmonalhorno #foodlover #cenatemprano #nocarbohidratosenlacena #siyopuedotutambien #yesyoucan #keepitup
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Rico es llegar a casa, empijamarse y hacer tu cenita #relaxtime #broccolialvapor 🥦 #salmonalhorno #foodlover #cenatemprano #nocarbohidratosenlacena #siyopuedotutambien #yesyoucan #keepitup

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Believe it or not... this is the same person. Give me a little more time and I'll post a comparison pic of my own.
#fattofit #transformation #itcanbedone #whatif #health #yesyoucan #life #change #unbelievable #whatthe #yup #itcanhappentoyou #amazing #ihatehashtags
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Believe it or not... this is the same person. Give me a little more time and I'll post a comparison pic of my own. #fattofit #transformation #itcanbedone #whatif #health #yesyoucan #life #change #unbelievable #whatthe #yup #itcanhappentoyou #amazing

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If you're a Jeep lover, you'll want to stop by and check out this gorgeous red Jeep Cherokee! ️$18,977⬅️89,775 kms.  #autocityfredericton #ourapprovalsarebetter #yesyoucan #fredericton #newbrunswick #maritimes #canada #usedcars #usedtrucks #vehicles #suv #shoplocal #buylocal #supportlocalbusiness #familybusiness #jeep #jeepcherokee #testdrivetoday #familysuv #itsajeepthing #affordable #iheartautocity 
https://www.autocityfredericton.ca/inventory/Used-2015-Jeep-Cherokee/391998
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If you're a Jeep lover, you'll want to stop by and check out this gorgeous red Jeep Cherokee! ️$18,977⬅️89,775 kms. #autocityfredericton #ourapprovalsarebetter #yesyoucan #fredericton #newbrunswick #maritimes #canada #usedcars #usedtrucks #vehicles

Palabras de aliento... #coach #arribaeseanimo #adelante #yesyoucan
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Palabras de aliento... #coach #arribaeseanimo #adelante #yesyoucan

IT'S TRICK OF THE WEEK TIME! Come pole with us this week and learn some cool new ways you can split (or fake split it to look like you are splitting!) , using the pole and non pole variations.

Spaces available in: ️ Beginner Tricksters w/Sam Tuesday 7pm ️ Intermediate+ Tricksters w/Em Tuesday 7pm 
Bookings are essential, FREE for VIP Students, $25 for non-students or message the page to find out how to book your FREE spot now! 
#addictivepolefitness #addictivepolefitnessormeau #ladiesfitness #womensfitness #poledance #polefitness #poledancegoldcoast #polefitnessgoldcoast #yesYOUcan #itstimeforyou #poledancersofinstagram #poledancersofig #realwomeninarealstudio #poledancelesson #poledancelessongoldcoast #polefitnesslessongoldcoast #beginnerpolefitness #beginnerpoledance #itstimeforyou #trickoftheweek #pdspreadie #pdsplits #splits
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IT'S TRICK OF THE WEEK TIME! Come pole with us this week and learn some cool new ways you can split (or fake split it to look like you are splitting!) , using the pole and non pole variations. Spaces available in: ️ Beginner Tricksters w/Sam Tuesday

I joined Beachbody in 2015 and since then, I have never, ever worked out 7 days in a row, or completed a 21d workout in 21d.
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But when you have the right trainer, the right tools, an awesome workout program, a bunch of amazing ladies to do virtual workouts with for added accountability, plus the burning desire to set a goal for yourself, then ANYTHING is possible!!!
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Tonight I am doing a happy dance because in the last 50 days, I have crushed 50 workouts!!! 
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Which goes to show that it doesn’t matter where we start, it doesn’t matter how old we are, we are ALL capable of amazing things once we decide WE ARE WORTH IT!!!
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Wanna get started? If you are fun, if you are ready, if you aren’t opposed to the occasional swear word, lol, then you are welcome to join us!!!Shoot me a DM if you’d like to hear some more details...we’d love to have you!!! 
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#yesyoucan #itsnevertoolate #yourenevertooold #putyoursportsbraon #moveitsister #strongertogether #mm100 #workoutathome #setyouralarm #upandattem #attagirl #beachbody #damnrightyoucan #busymums #busymoms #youcandoitputyourbackintoit #areyoureadyforachallenge #itsyourtimetoshine #neversaynever #itsyourturn #isaybadwordssometimes
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I joined Beachbody in 2015 and since then, I have never, ever worked out 7 days in a row, or completed a 21d workout in 21d. . Never. . But when you have the right trainer, the right tools, an awesome workout program, a bunch of amazing ladies to do

Believe, don’t underestimate the power of your own belief that you can! @jeannieirwin -
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#believe #youcandoit #youcan #magicalwords #yesyoucan #motivationalquotes #inspirationalquotes #writersofinstagram #quoteoftheday #wordsofwisdom #wordsofencouragement #empowerment #standstrong #goforit #brassring #successfulquotes #mindsetiseverything #positivevibes #positivequotes #mindsetiskey
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Believe, don’t underestimate the power of your own belief that you can! @jeannieirwin - - - #believe #youcandoit #youcan #magicalwords #yesyoucan #motivationalquotes #inspirationalquotes #writersofinstagram #quoteoftheday #wordsofwisdom #wordsofencou

That miracle herbal life products work wonders.  #fitnessmodel  #fitnessmeme #funnymemes #herballife #yesyoucan
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That miracle herbal life products work wonders. #fitnessmodel #fitnessmeme #funnymemes #herballife #yesyoucan

Invierte el tiempo en cosa positiva , en cosa productiva, que ayude a mejorar tu salud !!! Te invito a mi reto !!! Quieres saber cómo mándame un privado!!! !! #yesyoucan @yesyoucan #movimiento #transformchallenge ‍️🤸‍️
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Invierte el tiempo en cosa positiva , en cosa productiva, que ayude a mejorar tu salud !!! Te invito a mi reto !!! Quieres saber cómo mándame un privado!!! !! #yesyoucan @yesyoucan #movimiento #transformchallenge ‍️🤸‍️

 Hey Daniel, enjoy your 2012 Chevrolet Cruze! Thanks for shopping at Auto City! #autocityfredericton #ourapprovalsarebetter #yesyoucan #fredericton #newbrunswick #maritimes #canada #usedcars #usedtrucks #vehicles #suv #shoplocal #buylocal #supportlocalbusiness #familybusiness  #happycustomer #thankyou #chevrolet #chevroletcruze #affordable #reliable #familycar #mondayvibes #iheartautocity
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Hey Daniel, enjoy your 2012 Chevrolet Cruze! Thanks for shopping at Auto City! #autocityfredericton #ourapprovalsarebetter #yesyoucan #fredericton #newbrunswick #maritimes #canada #usedcars #usedtrucks #vehicles #suv #shoplocal #buylocal #supportloc

#NewBikeDay Congratulations Nicolas on your Electra cruiser 7 D in matte bark!! 
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#twowheelsoneplanet #twop #liveloveride #electra #cruiser #bikelove #bikelife #lifebehindbars #localbikeshop  #optoutside #yesyoucan #neverstop #biking #bikelove  #costamesa #bikepics  #cyclingaddict #bikewander #bikelifestyle #bikelovers #electracruiser #lifebehindbars #lovecycling #instacycle #ridebikes
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#newbikeday Congratulations Nicolas on your Electra cruiser 7 D in matte bark!! . . . . . #twowheelsoneplanet #twop #liveloveride #electra #cruiser #bikelove #bikelife #lifebehindbars #localbikeshop #optoutside #yesyoucan #neverstop #biking #bikelo

#motivationmonday .
Hard to be motivated when your not feeling good! Sick day today! They are few and far between for me, and I don't quite know what to do with myself when I don't feel like getting out of bed all day... I think I spent a little too much time with my face in a screen. But I did find this... .
I have a challenge group starting September 30, I'm contemplating doing this alongside my challengers. But I'll be honest, I'm a bit scared! I need a friend to do it with me - hold me accountable and keep me motivated. In turn, I'll do the same for you. 6-weeks, 45 minutes/day/5days/week. It's designed for a more advanced fitness level, we'll be challenged every workout, but I know having the support if people who are just as committed as me, will be invaluable for acheiving mental and physical goals!
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Anyone out there interested in doing this with me? Also still spots in my Fit for Fall Challenge Group, if you want something, but this seems like a bit much...
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#motivationmonday . Hard to be motivated when your not feeling good! Sick day today! They are few and far between for me, and I don't quite know what to do with myself when I don't feel like getting out of bed all day... I think I spent a little too

{EVEN} when traveling. {EVEN} on the weekends. {EVEN} when mom life gets a little cray! {EVEN}  {ESPECIALLY} 

Remember --> where focus goes, energy flows! @tonyrobbins
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{EVEN} when traveling. {EVEN} on the weekends. {EVEN} when mom life gets a little cray! {EVEN} {ESPECIALLY} Remember --> "where focus goes, energy flows!" @tonyrobbins

We love this post @rachelsrunners- ANYTHING is possible! Congratulations guys! ⠀
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BLACKMORES SYDNEY RUNNING FESTIVAL 🤩 We had so many champions from #TeamRR cross the finish line today, proving to themselves & everyone around that they are super stars  & with a goal, a plan & commitment, ANYTHING is possible! Congratulations team!  @officialbsrf #rachelsrunners #yesyoucan⠀
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#cheetateamwear #morethanjustauniform #thecheetadifference
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We love this post @rachelsrunners - ANYTHING is possible! Congratulations guys! ⠀ ⠀ Repost⠀ .⠀ .⠀ BLACKMORES SYDNEY RUNNING FESTIVAL 🤩 We had so many champions from #teamrr cross the finish line today, proving to themselves & everyone around that they

Congratulations to Invacare sponsored athlete @elizajane.ac on winning the @officialbsrf Sydney marathon!
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Congratulations to Invacare sponsored athlete @elizajane.ac on winning the @officialbsrf Sydney marathon!

A veces tenemos metas que parecen más sueños guajiros, esas que no le cuentas a nadie porque te da pena lo que vayan a pensar porque son muy grandes y que entre mas les das vueltas mas lejanas parecen.. Si este es tu caso déjame decirte que es mucho más fácil de lo que crees trazar un plan de acción efectivo! Dime en los comentarios o por DM cómo te funcionó 
#metas #goals #sueños #yesyoucan #plandeaccion #motivacion #igtv #mexico
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A veces tenemos metas que parecen más sueños guajiros, esas que no le cuentas a nadie porque te da pena lo que vayan a pensar porque son muy grandes y que entre mas les das vueltas mas lejanas parecen.. Si este es tu caso déjame decirte que es mucho

PASSION  This bike, this stage is my passion! ‍️ Being a spin instructor truly sets my soul on fire!! I love the energy that fills the air during class & the smiles that are on the face of clients as they leave the room. There is no better feeling than helping others believe in themselves & making their day better!  Be sure to meet me at @wearecitycycle 
Wednesday @ 6:45 PM
Friday @ 5:45 PM
Sunday @ 9:30 AM
#spininstructor #neverbackpedal #dowhatyoulove #fitness #yesyoucan
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PASSION This bike, this stage is my passion! ‍️ Being a spin instructor truly sets my soul on fire!! I love the energy that fills the air during class & the smiles that are on the face of clients as they leave the room. There is no better feeling th

@hanaleiswan Don't let age be a hindering way to stifle your growth. #YESYOUCAN
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@hanaleiswan Don't let age be a hindering way to stifle your growth. #yesyoucan

Hopefully this go round you guys can see the actual color a bit better. #greenwithenvy #emeraldgreen #customcolored #coloredcurls #curlygirls #relaxedhair relaxerandcolor #yesyoucan #healthyhair #versatilehairstylist #chicagohairstylist #haircarespecialist #hairbymsbek
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Hopefully this go round you guys can see the actual color a bit better. #greenwithenvy #emeraldgreen #customcolored #coloredcurls #curlygirls #relaxedhair relaxerandcolor #yesyoucan #healthyhair #versatilehairstylist #chicagohairstylist #haircarespec

check in with where you are on this list today and share with a friend who could use the reminder because we have to check-in on each other too.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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cc: positivepsychology.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#meantformore #flowmethod #successcoaching #amazeyourself #executivecoaching #careercoaching #embracelife #empowered #kickasswomen #powerwomen #justbeme #yesIcan #aliveandkicking #youaregreat #youvegotthis #yesyoucan #yourlifeyourterms #liveyourlifeyourway #onelifeliveit #ceoofyourlife #youareamazing #mindsetcoaching #empoweredwomen #chooseyou #womenontop #yeshedid #mindsetcoach #justbeyou #powerwoman #ambitions
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check in with where you are on this list today and share with a friend who could use the reminder because we have to check-in on each other too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ cc: positivepsychology.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meantformore #flowme

¿Las frutillas y vegetales de la semana? ¿Lo compraron ya?  -
No se hagan los locos que acabamos de empezar la semana y los #mealpreps deben de estar activos. Recuerden que todo es balance y planificación.
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Feliz inicio de semana a todos!! 🤟  @supernacional -
#AnthonyTheBeast #UnleashTheBeast
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¿Las frutillas y vegetales de la semana? ¿Lo compraron ya? - No se hagan los locos que acabamos de empezar la semana y los #mealpreps deben de estar activos. Recuerden que todo es balance y planificación. - Feliz inicio de semana a todos!! 🤟 @super

Change is the law of life. And those who look only to the past or present are certain to miss the future.
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#bysindyacademy #bysindy #marketer #marketing #marketingplan #academy #learn #growyourbusiness #growyourbrand #sales #inevitable #change #boss #bossbabe #successful #success #ceo #ceolife #yesyoucan
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Change is the law of life. And those who look only to the past or present are certain to miss the future. . . . #bysindyacademy #bysindy #marketer #marketing #marketingplan #academy #learn #growyourbusiness #growyourbrand #sales #inevitable #change #

Stay focus and challenge yourself... vas a ver que eres capaz de más de lo que imaginas .
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•#selflotivation #foryou #yesyoucan #dejadequejarte #herbalifenutrition #betterthanever #memyselfandi #herbalife #contactme #joinmyteam
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Stay focus and challenge yourself... vas a ver que eres capaz de más de lo que imaginas . • • •#selflotivation #foryou #yesyoucan #dejadequejarte #herbalifenutrition #betterthanever #memyselfandi #herbalife #contactme #joinmyteam

Hopefully this go round you guys can see the actual color a bit better. #greenwithenvy #emeraldgreen #customcolored #coloredcurls #curlygirls #relaxedhair relaxerandcolor #yesyoucan #healthyhair #versatilehairstylist #chicagohairstylist #haircarespecialist #hairbymsbek
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Hopefully this go round you guys can see the actual color a bit better. #greenwithenvy #emeraldgreen #customcolored #coloredcurls #curlygirls #relaxedhair relaxerandcolor #yesyoucan #healthyhair #versatilehairstylist #chicagohairstylist #haircarespec

Start your Saturday morning with @yogabug67 
9-10:15AM
Yoga Fusion - a blend of yoga and light weight interval training. Get it all done!  You will leave feeling relaxed🧘‍️& strong inside & out!
#yogastrong 
#yogafusion 
#yesyoucan 
#ourfitclubindy
#rootsandwingsyogawellness
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Start your Saturday morning with @yogabug67 9-10:15AM Yoga Fusion - a blend of yoga and light weight interval training. Get it all done! You will leave feeling relaxed🧘‍️& strong inside & out! #yogastrong #yogafusion #yesyoucan #ourfitclubindy #

I’ve kept my 80DO check-ins mainly to my story, but hitting the halfway point deserves grid celebration!  I’m only doing the workouts (not the meal/supplements) because I was tired of mapping out my own programs.  I overall enjoy 80DO, some workouts more than others.  One gripe:  There are a few instances where Autumn mentions her weight (108 lbs) or says that holding two 35lb weights is 2/3rds of her body weight... Why should I care?  It could be demotivating to someone.  Especially a person newer to working out... Giving them a false idea of a weight you NEED to be, or discourage them from the progress they’re making.  Does it make me weird that I’m so OBSESSED with this? 🤷‍️ But seriously, I am overall glad I’m doing this program, I just had to get that one thing off my chest. 
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#tiuteam #tiumn #tiudoesbeachbody #80DO #80dayobsession #autumncalabrese #fitness #wellness #fitfam #strongisnotasize #fitstagram #strongnotskinny #fitgirlsinspire #trainlikeagirl #strongerthanyesterday #accountability #yesyoucan #iamwellandgood #minnstagramers #twincitiesfitfam #minneapolisfitness #workinprogress #fitfluential #healthyish #shanhoneyfit #goalgetter #halfwaythere
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I’ve kept my 80DO check-ins mainly to my story, but hitting the halfway point deserves grid celebration! I’m only doing the workouts (not the meal/supplements) because I was tired of mapping out my own programs. I overall enjoy 80DO, some workouts

Motivation Monday .
Así las cosas .
#YesYouCan
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Motivation Monday . Así las cosas . #yesyoucan

Continuous improvement is better than delayed perfection. That dadgum Mark Twain, he sure could spin a phrase, couldn't he? Sometimes our goals are placed so far ahead of us, that we lose sight of how much closer we actually get on a daily basis. So maybe stop focusing so much on how far we have left to go, and take a look behind us at how far we've come. And maybe even take a minute to just enjoy the fact that we're on a journey, and appreciate just being in a good place. 
#CFEC #CrossFit #YesYouCan #Fitness #AndersonSC #CrossFitElectricCity #TheElectricCity #Gym #Fitness #Nutrition #Health #WellBeing #Fit #Strong #CFECEveryday
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Continuous improvement is better than delayed perfection. That dadgum Mark Twain, he sure could spin a phrase, couldn't he? Sometimes our goals are placed so far ahead of us, that we lose sight of how much closer we actually get on a daily basis. So

Hey friends, if you haven’t tried boxing at Title SoJo yet, here is a great opportunity to meet all of our trainers and get some free wraps!  First 3 classes are free! #12rounds🥊 #canyouhang? #yesyoucan #beastmode #titleboxingclubsouthjordan
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Hey friends, if you haven’t tried boxing at Title SoJo yet, here is a great opportunity to meet all of our trainers and get some free wraps! First 3 classes are free! #12rounds 🥊 #canyouhang ? #yesyoucan #beastmode #titleboxingclubsouthjordan

‍️‍️ #juststart #yesyoucan #monday
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​Let us help! Book your No Sweat Intro today - link in bio.
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‍️‍️ #juststart #yesyoucan #monday ​* ​* ​* ​Let us help! Book your No Sweat Intro today - link in bio.

Yessss!!!! This morning I was blessed to be a part of an amazing mindset training!! It’s so true when you keep your attitude of gratitude negative thoughts do not stand a chance! We all have life that throws things at us but it is truly how we react that matters! Do this challenge with me....
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Yessss!!!! This morning I was blessed to be a part of an amazing mindset training!! It’s so true when you keep your attitude of gratitude negative thoughts do not stand a chance! We all have life that throws things at us but it is truly how we react

Win the morning, win the day! One of the best rules to live by. The morning, the start of your day, is vital time to get off on the right track in order to succeed at the rest of the day's activities. 
The first few activities you do will set the tone for the rest of your day so be very strategic in what you choose. Five tips to get started right:
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1️⃣ Get up when your alarm clock goes off; don't snooze. Hitting the snooze button can unintentionally create a tone for the day that says, I don't have to do everything I plan on doing. That is not the message you want to send to yourself. Get up when you planned on getting up, start of with a victory and those will carry on for the rest of your day.
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2️⃣ Make your bed, as Admiral William McRaven says, making your bed is a simple step in completing yet another small task to start your day, along with that when you come home from a long days work you are coming home to a made bed. This again gives you the feeling of completing a small task in your day.
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3️⃣ Listen to or read something positive within first 30 minutes of waking up. This will put your mind in the right state to handle whatever the day has in store for you. You are strengthening your mental game early in your day.
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4️⃣ Exercise. Make the morning a time that you get your exercise. This allows you to feel great after you workout and then head into work feeling the adrenaline high from your exercising. Doing it first thing also prevents procrastination later in the day, when you wait you increase your chances of not doing it because you are tired or busy or run out of time. Take care of yourself, and doing so will allow you to take care of everything else. Exercise keeps you healthy, sharp, more focused and feeling good about yourself.
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5️⃣ Plan your day out. You can do this by writing a plan out for the day's activities. Review what you prepared the night before, and visualize how you want the day to go. All of these techniques help prepare you to take on the day ahead. Planning also keeps you more prepared for any unexpected things that may come up.
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So, wake up and crush the morning and you will be ready to take on all that the day
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"Win the morning, win the day!" One of the best rules to live by. The morning, the start of your day, is vital time to get off on the right track in order to succeed at the rest of the day's activities. The first few activities you do will set the t

¡Hoy es el día perfecto para tomar la decisión correcta con respecto a tu futuro!⠀
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Con la #OportunidadDeNegocio de #YesYouCan, vas a poder organizar tu propio horario  y recibir ingresos adicionales mientras ayudas a otros a transformar sus vidas y #salud positivamente junto a #YesYouCan .⠀
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Conoce cómo convertirte en un #YesYouCanCoach y cómo puedes formar parte de nuestro maravilloso equipo escríbeme WhatsApp  347 280 0048 y disfruta de todos los beneficios que te brinda esta exelente oportunidad..
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#oportunidaddenegocio #emprendimiento #empresaria #mujeresexitosas #nutricion #yesyoucancoach
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¡Hoy es el día perfecto para tomar la decisión correcta con respecto a tu futuro!⠀ .⠀ ↘⠀ Con la #oportunidaddenegocio de #yesyoucan , vas a poder organizar tu propio horario y recibir ingresos adicionales mientras ayudas a otros a transformar sus vid

What kind of life do you want to live??⁠ 🤔🤔
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One where you do what everyone else tells you? Where you feel limited? Where you do all the things you should do? Where your intuition is ignored? Where you're stuck?⁠ 
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Let's be real... you've probably already been doing that to some degree. How's that working for you? Are you happy?⁠ 
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OR...⁠⠀
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Do you want to live life on YOUR terms? Find out what you really want. What you value. What you desire. Dream BIG, take a leap of faith and learn to trust your gut. Find out what your unique body wants & needs. Design a life you LOVE.⁠
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Option 1 or 2 - tell me below, what one is right for you?⁠⠀
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#dreambig #livelarge #lifeonyourterms #worthyofsuccess ⁠⠀
#loveyourlife #loveyourself #selfacceptance  #selfloveisthebestlove #begratefulalways #begrateful #attitudeofgratitude #gratitude #lifeisbeautiful #lifeisagift #mindsetrules⁣ #followyourintuition #intuitivehealth ⁠⠀
#healthcoaching #lifecoachforwomen #youareworthy #thenewwayofbeing #choosehappiness #whataview #livewildandfree #freedomtransformation #allbodiesaregoodbodies  #yesyoucan #believeinyourself  #begratefulforthelittlethings
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What kind of life do you want to live??⁠ 🤔🤔 .⁠⠀ One where you do what everyone else tells you? Where you feel limited? Where you do all the things you "should" do? Where your intuition is ignored? Where you're stuck?⁠ .⁠⠀ Let's be real... you've pro

What stops most people from boldly taking the next step in their life and business is the fear that comes up when we start moving out of our comfort zone. It’s when we learn how to work WITH it instead of against it that we liberate ourselves from its grip. Have a listen!#yesyoucan #nextchapter#createthebusinessyoulove
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What stops most people from boldly taking the next step in their life and business is the fear that comes up when we start moving out of our comfort zone. It’s when we learn how to work WITH it instead of against it that we liberate ourselves from it

In case you missed it last week, we’re rebroadcasting our show with  @justinsky_ & @djroshay as they premier their brand new single.  They also speak on compromising integrity versus getting the bag, Dave Chappelle special & more
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The Kickback Show dot com
TrakLife dot com
TrakLife mobile app
Spotify: The Kickback Show Podcast
Google Podcasts:  The Kickback Show
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New episode available at
8pm Los Angeles
11pm New York
3am UK
12 noon Tokyo
1pm Australia
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#JustinSky #Connected #DjRoshay #Producer #TheKickbackShow #WhatsInYourCup #CanIKickIt #YesYouCan #InternetRadio #KickbackUniversity #GetABar #HipHop #rap #songwriter #NewSong #NewMusic #NewMusicAlert #MusicVideo #GoodVibesOnly #WorldPremier #Exclusive #YoureWelcome #Westcoast #Worldwide #TrakLife #TrakLifeRadio #DJlife #ThankUsLater
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In case you missed it last week, we’re rebroadcasting our show with @justinsky_ & @djroshay as they premier their brand new single. They also speak on compromising integrity versus getting the bag, Dave Chappelle special & more • The Kickback Show

Brush yourself off and try again! I could relate this to just about anything in my life.  Fail a test? Study differently.  Not have a good race?  I change my training plan or my nutrition.  Be unsure of a new career path? Go through trainings and practice. 
Ever notice how you grow with experience?  We aren't experts or in the top of our field up front.  Experience is feedback, and feedback is what enables us to adjust our behavior in the direction of success. .
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Have you always been an expert in your field or in your sport?  Probably not. You went to school, you trained in courses, your did on the job training (OJT), you practiced, you trained.....and then eventually you learned from your mistakes, from your failures, from your falls, from your tough days. 
Experience provides the opportunity for gaining wisdom! .
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We only fail when we stop trying!
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Comment below! What have you recently experienced in your life that you changed the way you do it and gained wisdom from?
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Brush yourself off and try again! I could relate this to just about anything in my life. Fail a test? Study differently. Not have a good race? I change my training plan or my nutrition. Be unsure of a new career path? Go through trainings and pra

“That workout was awesome”

Something we never get tired of hearing from our members.

Learn about what we do through the link in our bio.

#crossfitlife #hiitworkout #fitfam #crossfit #healthandfitness #workout #training #instafit #gymlife #liveactive #bestronger #healthylife #healthylifestyle #movebetter #j3isme #discoveryourself #findyourpotential #stamfordct #springdalect #203local #crossfitworks #lifeready #yesyoucan #dosomethingnew #giveyourbest #workhardplayhard
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“That workout was awesome” Something we never get tired of hearing from our members. Learn about what we do through the link in our bio. #crossfitlife #hiitworkout #fitfam #crossfit #healthandfitness #workout #training #instafit #gymlife #liveacti

This is your Monday reminder that you are powerful beyond measure, that you are capable of anything you set your mind to, that you are stronger than you think, it’s a brand new day/week and that you can change your life today.
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This is your Monday reminder that you are powerful beyond measure, that you are capable of anything you set your mind to, that you are stronger than you think, it’s a brand new day/week and that you can change your life today.

¡Hoy es el día perfecto para tomar la decisión correcta con respecto a tu futuro!⠀
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↘⠀
Con la #OportunidadDeNegocio de #YesYouCan, vas a poder organizar tu propio horario  y recibir ingresos adicionales mientras ayudas a otros a transformar sus vidas y #salud positivamente junto a #YesYouCan .⠀
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Conoce cómo convertirte en un #YesYouCanCoach y cómo puedes formar parte de nuestro maravilloso equipo escríbeme WhatsApp  201-686-8517 y disfruta de todos los beneficios que te brinda esta exelente oportunidad..
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#oportunidaddenegocio #emprendimiento #empresaria #mujeresexitosas #nutricion #yesyoucancoach
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¡Hoy es el día perfecto para tomar la decisión correcta con respecto a tu futuro!⠀ .⠀ ↘⠀ Con la #oportunidaddenegocio de #yesyoucan , vas a poder organizar tu propio horario y recibir ingresos adicionales mientras ayudas a otros a transformar sus vid

This is no time to give up. Exhale for a moment and then start pushing again.  #purpose #couragetopursue #push #birthing #dreams #femaleboss #encouragement #iamalifechanger #yesyoucan
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This is no time to give up. Exhale for a moment and then start pushing again. #purpose #couragetopursue #push #birthing #dreams #femaleboss #encouragement #iamalifechanger #yesyoucan

Ever been nervous to make a change because you feel like it’s too late or you’re too old to start?

SCREW THAT!

I’m about to begin a journey that will take me just over a year to complete. 
Next week, I begin my Advanced Coach Training & Techniques course (ACTT) to get my Master Health Coaching Certification.  From there I will complete multiple coaching hours to then sit for the National Board exam to become a National Board Certified Health & Wellness Coach. (NBC-HWC)

A lot of letters but I’m up for the challenge and I’m coming for you NBC in October 2020!
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Ever been nervous to make a change because you feel like it’s too late or you’re too old to start? SCREW THAT! I’m about to begin a journey that will take me just over a year to complete. Next week, I begin my Advanced Coach Training & Techniques

Ever just put something on and feel fierce? 
I felt so confident on this day. I was wearing a swimsuit and I felt good in it! People were able to notice how hard I had been working and that felt amazing! 
To be honest, I didn’t think I could feel any better in my skin. I thought I had reached my peak of weight loss and overall health. This was in early July! Since then, I’ve seen even more positive changes.

For years I’ve said, I’ve got “bigger thighs” and “that’s my body type”. While that’s true to an extent, the more I work, the more I am starting to see small changes on my lower half too. 
You truly do get what you put in. No it won’t happen overnight, but if you are willing to stick to the journey, it absolutely will. It’s not all about the weight loss, but you can be proud of how far you have come and where you are heading to next. 
Dude, don’t give up! .
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#motivationmonday #positivleyashley #summerlovin #florida #chicago #colorado #brave #confident #progressnotperfection #bebrave #dontquit  #youcandoit #yesyoucan #smileface #fitfam #fitnessgoals #goalchaser #dogmom #family #liveforthestory
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Ever just put something on and feel fierce? I felt so confident on this day. I was wearing a swimsuit and I felt good in it! People were able to notice how hard I had been working and that felt amazing! To be honest, I didn’t think I could feel any

Thinking of Joining Slimming World at.... THE FEEL GOOD FACTORY 
OPP MARION SQUARE
GLOVERS LANE
NETHERTON L30 5QW 
TUESDAYS. 5.30PM

I would love the opportunity to help you Achieve your Dream Weight

Call/Text  07983564716 
for more Information. Lv Donna X

#slimmingworldatmarineafcsocialclub
#yesyoucan #livehappy
#foodoptimising  #goldenyear
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Thinking of Joining Slimming World at.... THE FEEL GOOD FACTORY OPP MARION SQUARE GLOVERS LANE NETHERTON L30 5QW TUESDAYS. 5.30PM I would love the opportunity to help you Achieve your Dream Weight Call/Text 07983564716 for more Information. Lv

A darle ‍️ Lunes con todo el power  @yesyoucan #yesyoucan
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A darle ‍️ Lunes con todo el power @yesyoucan #yesyoucan

Focus on what you can do and what’s within your control. What you focus on will grow.
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Focus on what you can do and what’s within your control. What you focus on will grow.

Ooooh what a feeling!!! . #. #blessed #keeprising #faith#smile #smileypiercing #powerofprayer #yesyoucan #beinspired .
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Ooooh what a feeling!!! . #. #blessed #keeprising #faith #smile #smileypiercing #powerofprayer #yesyoucan #beinspired .

Today is another day filled with opportunities. They are waiting g for you. What ever you need. Just keep taking small steps toward the next thing you want to do with your life. Then keep going.  .
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#newday #smallsteps #keepgoing #love #passion #purpose #lifelist #courage #neverstop #yesyoucan #itsyourlife
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Today is another day filled with opportunities. They are waiting g for you. What ever you need. Just keep taking small steps toward the next thing you want to do with your life. Then keep going. . . . . . . #newday #smallsteps #keepgoing #love #pas

Mi agüita de aloe Vera sabor ah mango 🥭 
#yesyoucan 
#yesyoucancoach 
#yesyoucanmiami
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Mi agüita de aloe Vera sabor ah mango 🥭 #yesyoucan #yesyoucancoach #yesyoucanmiami

What is your biggest resistance right now?
What would happen if you overcome it?

#yesyoucan #youarebiggerthanyourfears 
#youcandoanything #youcanovercomeanything #youarestrongerthanyouthink
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What is your biggest resistance right now? What would happen if you overcome it? #yesyoucan #youarebiggerthanyourfears #youcandoanything #youcanovercomeanything #youarestrongerthanyouthink

You are so much more capable than you think. .
You can do great things! .
This morning i called myself out on a few bull shit stories that I’ve been telling myself. .
I’m wondering if maybe your past circumstance set you to believe you couldn’t do something and now you hold onto that belief even though your situation has changed? .
Maybe it’s not fact now.... think about it. Are they reasons and excuses that are true for you?
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Let me give you some examples. .
I can only go to gym while kids are at school? 
I’m not a morning person
We must eat dinner at 6pm
I can’t go out on a school night
I wake up at 7am
I don’t have the money
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All these reasons are simply excuses that keep you playing safe and staying within your comfort zone. .
They are on autopilot, now is the time to resync they way you think. Ask yourself is this really true? .
Do you want to challenge your beliefs?
Change your beliefs?
Expand your comfort zone? 
If the answer is YES comment below, let’s connect and reset, restore & resync the way your thinking.

#syncbig #resync2019 #mindset #personalgrowth #transformationalcoaching #thinkdifferently #yesyoucan #youmust #nowisthetime #sayyestoyourself #mentalhealthawareness #couragetobeyou #selfmadehero #selfworth #selfesteem #changeyourmindset #shiftyourthinking #dailyinspiration #motovation #inspireimpactinfluence #personalgrowth #selfawareness #changematrix
#myotherapymelbourne #motivation #beyou #strongerthanexcuses #fearless #brave #courage #flawsome
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You are so much more capable than you think. . You can do great things! . This morning i called myself out on a few bull shit stories that I’ve been telling myself. . I’m wondering if maybe your past circumstance set you to believe you couldn’t do so

Here is your Monday reminder to feed into positive thoughts! It’s easy to get caught up in negative thoughts, but when you stay positive, you are one step closer to reaching your goal, simply because you are telling yourself, “yes I can.”
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Here is your Monday reminder to feed into positive thoughts! It’s easy to get caught up in negative thoughts, but when you stay positive, you are one step closer to reaching your goal, simply because you are telling yourself, “yes I can.”

fit riseup LATINAS  fashion show .
Team work working with this beautiful ladies omg I’m so blessed have u guys as my friend @soylatinafit @daluxboutique @xabigirlcm7 @balloonsbymarce @pretty.little.details 
Ready for the next event let’s plan it what about Latina proud show? .. .
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.models @yaya79boom @lovelupitabeltran .Backstage leader @fit_pinup_val .
.hair @ymphairstudio .  @bbgprescilla .Makeup: @planetbeautyofficial .Boutique dresses @daluxboutique .
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Beautiful ladies everything was excellent.
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Todo salió súper me encanto conocer tan linda gente positiva con energía con actitud tal como yo soy es una gran bendición tener alrededor gente tan sencilla hermosa de corazón  besos a todas bellas y todas las que ganaron tickets listas para lo que viene creando más modelos bellas y con cabellos más sanos eso es lo más imortante para mi .
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. YMP studio is rocking  on latina fit fashion trendy show
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Thanks girls and we proud of you guys for all the effort and keep going and never give up in everything you want in life.
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#fit #fashion #show#fashionshow#hairshow#hair#models #hairstyle#trendy#olaplex 
#latinas #modelo#fashion #fit#gym#effort#hair#hairstyles#algonice#fashionshow#boutique#bossbabe #yesyoucan#hair#balayage#models#neondress #fitness #fitwomen #womenpower #bosslady #mujer#bendecida #blesed#hairstylistl#victoriagardens
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fit riseup LATINAS fashion show . Team work working with this beautiful ladies omg I’m so blessed have u guys as my friend @soylatinafit @daluxboutique @xabigirlcm7 @balloonsbymarce @pretty.little.details Ready for the next event let’s plan it what

#dea #onestararmy #yesyoucan
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#dea #onestararmy #yesyoucan

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