#yin Instagram photos and videos

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Bringing these chilled Byron vibes for Yin tonight at @yoga213 7:45pm  ⠀
See you there yogis  xx
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Bringing these chilled Byron vibes for Yin tonight at @yoga213 7:45pm ⠀ See you there yogis xx

Domingo bonito con mis tios #dog #puppy #pug #bostonterrier #pomeranian #yin #walter #paris #elvis
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Domingo bonito con mis tios #dog #puppy #pug #bostonterrier #pomeranian #yin #walter #paris #elvis

We are adding new class times to our schedule! Please check MINDBODY for YOUR best class times! #endo50 #verobeach #new #class #times #lagreefitness #megaformer #barre #cardio #yin #hot #hiit #tabata #strength #flexibility #core #balance #alignment #functional #health #make #friends #community
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We are adding new class times to our schedule! Please check MINDBODY for YOUR best class times! #endo50 #verobeach #new #class #times #lagreefitness #megaformer #barre #cardio #yin #hot #hiit #tabata #strength #flexibility #core #balance #alignment #

MYTB welcomes back Angela Slomke who will be teaching late yin class on Monday nights. Join us at 9:15 tomorrow night for a perfect way to start off your week! Excellent time for  LU students. All levels welcome  •
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Pj’s welcome! ️  
#modoyogatbay #mondaynightyin #aplaceforall #yin #yogilife #aplaceforall
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MYTB welcomes back Angela Slomke who will be teaching late yin class on Monday nights. Join us at 9:15 tomorrow night for a perfect way to start off your week! Excellent time for LU students. All levels welcome • • • Pj’s welcome! ️ #modoyogatbay

A little Sunday mood brought to you by Lao Tzu
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A little Sunday mood brought to you by Lao Tzu

It’s up!  October series @strongmarthamv !!! Tuesday & Thursday 6am Vinyasa yoga classes and the Tuesday 6pm Power & Pliability classes are continuing through October!  Plus many new classes added, including Yin yoga, Yin yoga with Therapy Balls, Yoga for Teens and Kids Yoga!  Please check out www.strongmartha.com for class times and descriptions!
***Strong Martha is unique!  With smaller, more individualized classes.  This also means that these classes will fill up quickly!  Pre-register to save your spot TODAY!  Why wait?!?***
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3 ways to join!!!
•Sign up for all 4 classes of the series for $60 (saving $40 off the drop in)
•Drop in with your Strong Martha class card ($16 or $15 a class depending on your card)
•$25 drop in
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#october #series #yoga #boxing #vinyasa #yin #yogaforathletes #mobility #pliabilty #yogamv #boxingmv #westtisbury #marthasvineyard #marthasvineyardyoga #marthasvineyardboxing #REPOST @mvislandlotus
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It’s up! October series @strongmarthamv !!! Tuesday & Thursday 6am Vinyasa yoga classes and the Tuesday 6pm Power & Pliability classes are continuing through October! Plus many new classes added, including Yin yoga, Yin yoga with Therapy Balls, Yog

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@team_lazarte llego a las pirámides mas famosas del mundo .. Gracias @chichitagiordano y @giselalujanmartinez por cumplir parte de mi sueño y poner al team lazarte en EGIPTO 
#Life 
#Mind 
#Morning 
#MindFull
#meditation 
#meditations 
#yin #yan #yinyang #egipto #faraon #tutankamon #arenas #anubis #piramides
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@team_lazarte llego a las pirámides mas famosas del mundo .. Gracias @chichitagiordano y @giselalujanmartinez por cumplir parte de mi sueño y poner al team lazarte en EGIPTO #life #mind #morning #mindfull #meditation #meditations #yin #yan #yin

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An evening of Breath and Meditation tonight @ The Hollow Store with @joshhedge. (NO YOGA Tonight)
Bookings through our Bio or pop over and follow Josh for more info. 
Starts at 6:15pm.

#portmacquarie #portmac #meditation #thehollowstore #mindfulness #breathe #relax #yin #health #wellbeing #community
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An evening of Breath and Meditation tonight @ The Hollow Store with @joshhedge. (NO YOGA Tonight) Bookings through our Bio or pop over and follow Josh for more info. Starts at 6:15pm. #portmacquarie #portmac #meditation #thehollowstore #mindfulness

It’s up!  October series @strongmarthamv !!! Tuesday & Thursday 6am Vinyasa yoga classes and the Tuesday 6pm Power & Pliability classes are continuing through October!  Plus many new classes added, including Yin yoga, Yin yoga with Therapy Balls, Yoga for Teens and Kids Yoga!  Please check out www.strongmartha.com for class times and descriptions!
***Strong Martha is unique!  With smaller, more individualized classes.  This also means that these classes will fill up quickly!  Pre-register to save your spot TODAY!  Why wait?!?***
.
3 ways to join!!!
•Sign up for all 4 classes of the series for $60 (saving $40 off the drop in)
•Drop in with your Strong Martha class card ($16 or $15 a class depending on your card)
•$25 drop in
.
#october #series #yoga #boxing #vinyasa #yin #yogaforathletes #mobility #pliabilty #yogamv #boxingmv #westtisbury #marthasvineyard #marthasvineyardyoga #marthasvineyardboxing
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It’s up! October series @strongmarthamv !!! Tuesday & Thursday 6am Vinyasa yoga classes and the Tuesday 6pm Power & Pliability classes are continuing through October! Plus many new classes added, including Yin yoga, Yin yoga with Therapy Balls, Yog

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|| In each circumstance of his life, whether he is unknown or temporary famous, caught in the chains of tyranny or free for a time to express himself. A writer can be assured that a community of people will support him on the sole condition that he accept as much as possible. The two duties which honor his profession: To serve truth and to serve freedom.... ||
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#HumanBehavior #HumanNature #NewDawn 
#Philosophy #Poets #Poetry #Artist #Art #Writer #Writing #Rebels #TheDreamOfLife #Humanity #TheUniverse #TheMultiverse #Truth #Freedom #MovingForward #FreeYourself #BeFree #BeBetter #Live #Learn #YinYang #esoteric #gnosis #Balance #occult #Yin #Yang
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––––––––––––––––––––––––––––––––– || In each circumstance of his life, whether he is unknown or temporary famous, caught in the chains of tyranny or free for a time to express himself. A writer can be assured that a community of people will support h

Fall in love with yourself this season. Join us at the studio for just $39 for 30 days of unlimited classes. We have something for w everyone. 
#yoga #vinyasa #restorative #yin #barre #hatha #workshops #trainings #community #love #support
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Fall in love with yourself this season. Join us at the studio for just $39 for 30 days of unlimited classes. We have something for w everyone. #yoga #vinyasa #restorative #yin #barre #hatha #workshops #trainings #community #love #support

Showing up.
Waking in a grief-hangover
the weary longing for peace
running soul-deep
Today I will sit
on the Earth
and we will know each other’s
grief and fortitude;
our shared beauty.
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#grief #showingup #sorrow #thisfuckingwaningmoonincancer #feelingitall #process #deepfeminine #yin #earth #shamanicwomancrafting #springequinox #balance #ostara
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Showing up. Waking in a grief-hangover the weary longing for peace running soul-deep Today I will sit on the Earth and we will know each other’s grief and fortitude; our shared beauty. . #grief #showingup #sorrow #thisfuckingwaningmoonincancer #feeli

^| Quando vc se conhece é possível ver ordem no caos |^
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#ordem #caos #luz #sombra #yin #yang #integração #dualidade #polaridades #autorespinsabilidade
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^| Quando vc se conhece é possível ver ordem no caos |^ • • • • • • • #ordem #caos #luz #sombra #yin #yang #integração #dualidade #polaridades #autorespinsabilidade

#spring #yoga #seasonal #workshops #yang #yin #balance #holistichealth #strength #wellness #connection #coffscoastnsw #community 
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Hello gorgeous ones Spring is our season for new beginnings  new habits, new thought patterns, new ways of being 
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It’s one of you YANG seasons which means we have more energy and start to expand after the contraction of our energy in Winter ️
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In our Yang & Yin styles of yoga we are aligned with our wood element & our Liver & Gallbladder energy meridians 
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Join us this Sunday for a DYNAMIC & STRENGTHENING YANG Yoga practice 
Connect with you body & drop out of your mind ️
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Message me or visit - 
https://erinbeaman.com/event/spring-yang-yoga-workshop/ for more info or bookings x
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#spring #yoga #seasonal #workshops #yang #yin #balance #holistichealth #strength #wellness #connection #coffscoastnsw #community _ Hello gorgeous ones Spring is our season for new beginnings new habits, new thought patterns, new ways of being _ It

I’m realizing that the goal of yoga is not to get better at yoga... the goal of yoga is to have a better quality of life outside of the yoga room. For years I pushed my body too far and I am having to take care of some injuries that still linger.

As I approach almost 10 years practicing, my postures may look like I have taken 3 steps back...there used to be a time that I could see my feet in this pose without much effort, relying on flexibility with little strength...but right now depth is not my goal.

In this season of my yoga practice I am focusing on alignment, form and healing over crazy intricate postures and depth.

Day 20 of #DOYOUfeelstrong ️Dhanurasana Bow Pose.
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#andreadoesyoga #theyogacollectivestaug #HOTyoga #theoriginalHOTyoga #26and2 #vinyasa #yin #yoga #asana #mom #motherhood #sahm #yogimama #postpartumyoga #mamaswhonamaste #alltheyogahashtags #yogayogayoga
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I’m realizing that the goal of yoga is not to get better at yoga... the goal of yoga is to have a better quality of life outside of the yoga room. For years I pushed my body too far and I am having to take care of some injuries that still linger. As

Trip to famous rice fields of Bali, coffee plantation, sebatu water temple, Ubud monkey Forrest Tanah Lot Temple with the siSTARS in the sister tribe.  One of the key things that makes @alchemyofyoga #bali program special is the cultural immersion into the Best of Bali. This includes traditional healing ceremonies, temple visits, cultural excursions and visits with healers. .
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#yogalife #yogadaily #selfdiscovery #livewithintention #alchemyofyoga #alchemists #yogateacher #adventuretravel #instapassport #mytravelgram #explore #seetheworld #followyourbliss #ytt #travelchick #bucketlist #exploringtheglobe #yogaeverywhere  #lovetotravel #exploretheworld #practiceandalliscoming  #yogaeveryday #yogalifestyle #kundalini #vinyasa #yin #yogajourney
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Trip to famous rice fields of Bali, coffee plantation, sebatu water temple, Ubud monkey Forrest Tanah Lot Temple with the siSTARS in the sister tribe. One of the key things that makes @alchemyofyoga #bali program special is the cultural immersion in

We are so happy to have @sarahandrijcich taking over Monday nights at Sona Yoga. Sarah’s classes offer a full body and soul recharge; she manages to beautifully balance the yin and yang elements of the practice, or ha’tha (sun and moon). You’ll move slowly to build strength and awareness in the body, with special focus on alignment and breath. A perfect start to the week. See you tonight yogis ️️
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We are so happy to have @sarahandrijcich taking over Monday nights at Sona Yoga. Sarah’s classes offer a full body and soul recharge; she manages to beautifully balance the yin and yang elements of the practice, or ha’tha (sun and moon). You’ll move

#yin #yang
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#yin #yang

Lots of studio time this week 🥳🤸‍️ Today: 5pm & 6:15pm @warrioroneyoga 
Wed: 9:30am & 11am @warrioroneyoga // 5:15pm, 6:30pm & 7:45pm @yoga213 
Thurs: 5pm, 6:15pm & 7:30pm @warrioroneyoga 
Fri (AFL GF public holiday): 7:30am & 9:30am @yoga213 // 5pm & 6:30pm @warrioroneyoga (last Friday night classes)
Sat: 7:30am, 9am & 10:30am @yoga213 
#melbourne #yoga #grandfinalweek
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Lots of studio time this week 🥳🤸‍️ Today: 5pm & 6:15pm @warrioroneyoga Wed: 9:30am & 11am @warrioroneyoga // 5:15pm, 6:30pm & 7:45pm @yoga213 Thurs: 5pm, 6:15pm & 7:30pm @warrioroneyoga Fri (AFL GF public holiday): 7:30am & 9:30am @yoga213 // 5pm

And that’s a wrap‼️
I’ve taught my last class this decade for Alchemy of Yoga. I’m beyond grateful for this most amazing class that just graduated. And for all those Alchemists who came before this last fifteeen years. .
I taught this program for all of this decade.
And then half of the one before. .
I learned more this time about sisterhood and love than ever. I love my siSTARS! .
Leaning into what the next decade will bring. 
Thank you 2019! .
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#yogalife #yogadaily #selfdiscovery #livewithintention #alchemyofyoga #alchemists #yogateacher #adventuretravel #instapassport #mytravelgram #explore #seetheworld #followyourbliss #ytt #travelchick #bucketlist #exploringtheglobe #yogaeverywhere  #lovetotravel #exploretheworld #practiceandalliscoming  #yogaeveryday #yogalifestyle #kundalini #vinyasa #yin #yogajourney
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And that’s a wrap‼️ I’ve taught my last class this decade for Alchemy of Yoga. I’m beyond grateful for this most amazing class that just graduated. And for all those Alchemists who came before this last fifteeen years. . I taught this program for all

Yin. Tuesday. 4.45pm. Myallwellbeing.com. Let the quiet in. #peace #relax #quiet #yin
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Yin. Tuesday. 4.45pm. Myallwellbeing.com. Let the quiet in. #peace #relax #quiet #yin

Only 10 days left for our Fall In Love with Yoga Deal. Get ready for your Fall Yoga Maintenance. $11/class. Visit quanshotyoga.com and purchase online, call 3065851515 or drop in around class time to purchase in studio we'd be glad to help you out. 
#yqr #reginask #reginayoga #yoga #yogapants #yogaposes #yogafalldeal #yogateachers #yogalife #yogabalance #yogapractice #yinyogaflow #yin #yinyoga #hathayoga #flowyoga #prenatalyoga #hotyoga #gentleyoga #warmyin #pilates #barre #fitness #quanshotyoga #quanshotyogaeast #quanshotyogaharbourlanding #harbourlanding #grasslands #gardinerparkvillage #chairyoga
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Only 10 days left for our Fall In Love with Yoga Deal. Get ready for your Fall Yoga Maintenance. $11/class. Visit quanshotyoga.com and purchase online, call 3065851515 or drop in around class time to purchase in studio we'd be glad to help you out.

Let me put my hand where your soul is #yin #yang #tadow
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Let me put my hand where your soul is #yin #yang #tadow

Simple pleasures. Really been leaning in to the go slow. Doing what feels good. Reminding my body how to get my nervous system back into parasympathetic.
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#stressmanagement #emotionalbalance #parasympatheticnervoussystem #goslow #yin #divinefeminine #divinefeminineenergy #meditation
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Simple pleasures. Really been leaning in to the go slow. Doing what feels good. Reminding my body how to get my nervous system back into parasympathetic. . #stressmanagement #emotionalbalance #parasympatheticnervoussystem #goslow #yin #divinefeminine

Pour porter cette dernière vague de chaleur aux arômes « d’été indien », une pause entre short dévoilant une dernière effluve de chaleur dorée et lainage prêt à nous emmitoufler est! Je guiderai cette semaine ;

Jeudi @yoga_bhavana
7h Vinyasa très matinal
9h Vinyasa postural

Vendredi @ashtangayogamontreal
17h30 Yin & restaurateur 
Samedi @yoga_bhavana 
9h Vinyasa 2
10h45 Restaurateur pour le dos

#vatha #automne #racines #culturemovement #vinyasa #yin #montrealyogateacher #montrealyoga #restaurateur
#Bhavana #ashtangayogamontreal #eteindien
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Pour porter cette dernière vague de chaleur aux arômes « d’été indien », une pause entre short dévoilant une dernière effluve de chaleur dorée et lainage prêt à nous emmitoufler est! Je guiderai cette semaine ; Jeudi @yoga_bhavana 7h Vinyasa très ma

• • •⟩⟩⟩ & ⟨⟨⟨• • • Fall Equinox ︎ Today we honor the balance between night and day as we move towards darkness letting go of the light ⁜⁕⁜
⋗⋗Join us this Saturday Sept. 28th (6-10pm) for After the things of Nature a celebration of potentiality & actuality⋘ featuring≫≫≫ @chaoticneutraltarot & @adeloeart with special guests @manna_apotheke & @krystalbelltattoo ≻≻≻≻≻≻≻≻≻ #mabon #equinox #autumn #fallequinox #tarot #sun #moon #day #night #light #dark #yin #yang #balance #libraseason️
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• • •⟩⟩⟩ & ⟨⟨⟨• • • Fall Equinox ︎ Today we honor the balance between night and day as we move towards darkness letting go of the light ⁜⁕⁜ ⋗⋗Join us this Saturday Sept. 28th (6-10pm) for After the things of Nature a celebration of potentiality & act

•⟩⟩ & ⟨⟨• Fall Equinox ︎ Today we honor the balance between night and day as we move towards darkness letting go of the light ⁜⁕⁜
⋗⋗Join us this Saturday Sept. 28th (6-10pm) for After the things of Nature a celebration of potentiality & actuality⋘ featuring @chaoticneutraltarot & @adeloeart with special guests @manna_apotheke & @krystalbelltattoo ≻≻≻≻≻≻≻≻≻ #mabon #equinox #autumn #fallequinox #tarot #sun #moon #day #night #light #dark #yin #yang #balance #libraseason️
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•⟩⟩ & ⟨⟨• Fall Equinox ︎ Today we honor the balance between night and day as we move towards darkness letting go of the light ⁜⁕⁜ ⋗⋗Join us this Saturday Sept. 28th (6-10pm) for After the things of Nature a celebration of potentiality & actuality⋘ fe

Sometimes the challenge of yoga is to surrender...to fold forward and release...to let everything go and allow prana, the precious life force, to flow naturally through our bodies. This surrender allows us to accept what is and go with the flow. #surrender #yin #yoga #yogaeverydamnday #yoginibikini #yogajourney #butterfly #release #letgo #namaste #om #beherenow #peace @lifetime.life @kim.hartz @billschraa.
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Sometimes the challenge of yoga is to surrender...to fold forward and release...to let everything go and allow prana, the precious life force, to flow naturally through our bodies. This surrender allows us to accept what is and go with the flow. #sur

Unfortunately, last week the BTY team were notified that their contract to conduct classes at the Altona RSL sub-branch is no longer continuing, effective immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
The program ran successfully for almost 2 years; we wish all the students well, and can’t thank everyone involved enough for their support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Keep an eye on the BTY happenings here; lots of exciting projects in the works! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#btyteam #aurevoir #veteranshelpingveterans
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Unfortunately, last week the BTY team were notified that their contract to conduct classes at the Altona RSL sub-branch is no longer continuing, effective immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ The program ran successfully for almost 2 yea

Drop three heart iif you are grateful for all that you already have, Gratitude  changes everything 
Credit: @la_passionate

#respect  -

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#synchronicity #spiritualawakening #Love #tribe #likesforlikesback  #iamthebeardgod #light #yin #yag #twinflame #soulmate #nature #gaia #energy #divinefeminine #divinemasculine #goodvibes #positivevibes #authenticity #real #evolution #relationshipgoals  #lik #likelike #selflove #ascension #kundalini  #Gratitude #thematrix
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Drop three heart iif you are grateful for all that you already have, Gratitude changes everything Credit: @la_passionate #respect - _ _ _ #synchronicity #spiritualawakening #love #tribe #likesforlikesback   #iamthebeardgod #light #yin #yag #tw

Forgive yourself.  It cleanses the soul!
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Forgive yourself. It cleanses the soul!

“Don’t trade your authenticity for approval”
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Join me on the mat this week:
Monday ~ 9:30am Slow glow at Yogaharta ~ 6:30pm Vinyasa & 7:45pm Yin at Riksha.
Tuesday ~ 6:30pm Vinyasa at Riksha.
Wednesday ~ 7:30pm Yin at Mudita.
Thursday ~ 9:30am Yin/Yang at Riksha, 11:30am Yin at Fernwood Clayton, 7:20pm Yin at Fernwood St Kilda.
Friday ~ 12pm Vinyasa at Lyfe.
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@rikshayoga  @yogaharta_seaford  @muditayogastudio @fernwoodfitnessclayton @fernwood_stkilda @lyfe_melbourne .
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#yoga #yin #vinyasa #slowflow #mothernature #yogaeveryday #gratitude
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“Don’t trade your authenticity for approval” . . Join me on the mat this week: Monday ~ 9:30am Slow glow at Yogaharta ~ 6:30pm Vinyasa & 7:45pm Yin at Riksha. Tuesday ~ 6:30pm Vinyasa at Riksha. Wednesday ~ 7:30pm Yin at Mudita. Thursday ~ 9:30am Yin

Nada como rendirse, dulcemente, y dejarse sostener por Ella
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Que la Diosa te cobije entre sus brazos 
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Flor

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Arte: tomado de la web 
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#rendirse #naturalezaciclica #honratusritmos
#soltar #diosa #goddess #kuanyin #nutrirse #femaleenergyawakening #energiafemenina #lunaresbyfe #menguar #lunamenguante #yin #yinyang #integracion #madredivina
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Nada como rendirse, dulcemente, y dejarse sostener por Ella . Que la Diosa te cobije entre sus brazos . . . . Flor . . Arte: tomado de la web . . . #rendirse #naturalezaciclica #honratusritmos #soltar #diosa #goddess #kuanyin #nutrirse #femaleener

Beat the Monday Blues with Kyra and Becky!⁠
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#yogaclasses #yoga #yogastudio #sylvanlake #flow #yin #piyo #community
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Beat the Monday Blues with Kyra and Becky!⁠ ⁠ #yogaclasses #yoga #yogastudio #sylvanlake #flow #yin #piyo #community

What a magical day with @yogarayz 🧘‍️ I clear my Being of all energies that don't support my highest good. May all released energies be returned to the Earth for transformation

#reiki #yin #yoganidra #energy
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What a magical day with @yogarayz 🧘‍️ "I clear my Being of all energies that don't support my highest good. May all released energies be returned to the Earth for transformation" #reiki #yin #yoganidra #energy

Monday is for movement + meditation. Join us.

8:30am | SLOFlow | @aroseprice

12noon | Dynamic Flow | @mamayogi108

4:30pm | SLOFlow | @aroseprice

6pm | Dynamic Flow | @mamayogi108

7:15pm | Beginnings | @pranayamagirl

Photo: @taylorpiva
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Monday is for movement + meditation. Join us. 8:30am | SLOFlow | @aroseprice 12noon | Dynamic Flow | @mamayogi108 4:30pm | SLOFlow | @aroseprice 6pm | Dynamic Flow | @mamayogi108 7:15pm | Beginnings | @pranayamagirl Photo: @taylorpiva

Tag four friends who need to see this  It's easy to see how someone acts or lives their life, and judge it for being different than yours. It's easy to see the differences in one another and assume ours is the correct 'way.' Remember that there are a million different ways for people to go about life. A millions ays someone can live and be happy with. Just because it doesn't line up with your way, does not mean its wrong. Give each other kindness and love, regardless of the different actions and choices we all make. 
Credit: @karlaxtina @jimmybadong
Video: BestViralVideos on Twitter Caption: @jayshetty

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#synchronicity #spiritualawakening #Love #tribe #likesforlikesback  #iamthebeardgod #light #yin #yag #twinflame #soulmate #nature #gaia #energy #divinefeminine #divinemasculine #goodvibes #positivevibes #authenticity #real #evolution #relationshipgoals  #lik #likelike #selflove #ascension #kundalini  #Gratitude #thematrix
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Tag four friends who need to see this It's easy to see how someone acts or lives their life, and judge it for being different than yours. It's easy to see the differences in one another and assume ours is the correct 'way.' Remember that there are a

 IT’s  BACK .... SUNRISE YOGA .... 6am Friday mornings (from this week) .... BLACK BEACH  Starting your day & heading into the weekend with A Yummy practice to nourish & invigorate your Spirit.  All Levels, All Welcome, Just Rock up, Bring a mat ( there will be spares) Home Studio when weather doesn’t permit, watch here) Hope to see you .. the absolute BEST time of the Day & BEST Location Let me know who’s keen. 🧡🧡🧡🧡🧡🧡🧡
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#yoga #wellness #retreats #breathe #pranayama #meditation #hatha #outdooryoga #yin #healthyliving #communityyoga #yogaaustralia #practiceyoga #sunriseyoga #loveyourlife #bodymind #yogapractice #kiama #yogadaily #kiamayoga #yogacommunity #yogatribe #southcoastyoga #yogaeverydamday #consciousyoga #morethanasana
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IT’s BACK .... SUNRISE YOGA .... 6am Friday mornings (from this week) .... BLACK BEACH Starting your day & heading into the weekend with A Yummy practice to nourish & invigorate your Spirit. All Levels, All Welcome, Just Rock up, Bring a mat ( th

🤓 B E G I N N E R’ S • M I N D 🤓⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I love learning.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was so lucky to be in @truthrobinson yin yoga training on the weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My second Yin Yoga Training.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve learned so much from the course and I am excited to share with you and learn even more from teaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yin with Ying this week before I’m off to Thailand for a little while.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 Monday 12:30pm @powerlivingmiranda ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Wednesday 12:30pm @hyayogacronulla⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Thursday 9:45am @powerlivingmiranda⠀⠀⠀⠀⠀⠀⠀⠀⠀
 Sunday 4:30pm @in_balancewellness⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#beginnersmind #lovelearining #lovesharing #dynamicstillness
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🤓 B E G I N N E R’ S • M I N D 🤓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love learning.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was so lucky to be in @truthrobinson yin yoga training on the weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My second Yin Yoga Training.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned so much from the course and

Start the week gently by taking care of yourself. Here’s todays timetable to help you get up and about:

6am - Yin/Yang Yoga w/ @herwildwellness 
9:30 - Pilates w/ @balancedmum 
9:30 - Slow Vinyasa w/ @herwildwellness 
6pm - Pilates w/ @balancedmum 
6pm - Hearts & Minds Yoga w/ @pnevma_yoga_reiki 
7:15pm - Yin Yoga w/ @pnevma_yoga_reiki 
Massage chair and meditation rooms available to members and public.

#yoga #yin #yinyoga #vinyasa #pilates #pilatesreformer #balance #peace #quiet #meditationspace #recovery #anxietyrelief #stressrelief #depressionhelp #igetit 
#youareneveralone
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Start the week gently by taking care of yourself. Here’s todays timetable to help you get up and about: 6am - Yin/Yang Yoga w/ @herwildwellness 9:30 - Pilates w/ @balancedmum 9:30 - Slow Vinyasa w/ @herwildwellness 6pm - Pilates w/ @balancedmum

Sunday chill just home from the loveliest 2hrs of Yin Yoga with @elisalovesyoga in Yogahub Phibsboro
People often say it's when you'd don't have the time to go to Yoga, that's the time you need it the most. I definitely feel when I slip up on my regular practice 'because I'm too busy' my mood and energy shifts completely. (teaching and actually going to class are two complety different things) Setting the intention of getting to more classes this week🧘‍️
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Covering 5pm Flow tomorrow /Monday in Yogahub Camden ️
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#yin #yang #energy #yoga #sunday #chill #selfcare #breathe #yogateacher #yogalife #practice #yogaeveryday
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Sunday chill just home from the loveliest 2hrs of Yin Yoga with @elisalovesyoga in Yogahub Phibsboro People often say it's when you'd don't have the time to go to Yoga, that's the time you need it the most. I definitely feel when I slip up on my regu

The yin rebound ~ it’s totally a thing. Yesterday afternoon I spent four hours immersed in my body and mind in my longest ever yin yoga practice facilitated by @yogaundone  at @bloomin_lotus_yoga .Throughout yin yoga you stay in poses for longer amounts of time and then when you come out of the pose you rebound ~ you slowly, deliberately and mindfully release, release your body and mind from the pose and sit or lay ~ feeling the energetic and physical shifts that are in motion as a result of the previous pose. Post this four hour immersion I enjoyed “the rebound” throughout my night. Noticing my increased feelings of interconnectedness with with all of life. Sounds are felt and heard differently, felt with my whole body, unspoken words and emotions from others are felt  ten fold, lights and colours are brighter and felt, yet amongst these heightened awarenesses is an increased inner peace. Maybe it’s because throughout this longer yin immersion my body and mind danced between “I can do this pose” to “I totally can’t do this pose it’s too  uncomfortable” to the two (body and mind) feeling a deeper connection and recognition of the value they each play in this life of mine, engaging in the uncomfortability of life, feeling into and noticing the fragility of both the mind and the body but yet still trying and doing despite all of this. What did I most take from this “yin rebound”. Fragility ~ when was the last time you really held yourself tenderly, lovingly? Almost like you were a beautiful, fine, fragile work of  art, an expensive piece of bone China that had been passed down from generation to generation? These last few words totally resonating ~ we ARE the works of art, fine dining dinner or tea sets that have been passed down from the previous generation. How special is that! Next time you’re feeling the fragility of life, may you notice it, sit with it and listen for this space has words that are often mistaken, dismissed or left unheard ~ purely because the space within fragility is hard ~ but OH so precious ~ a reminder of how precious we all are x #yin #yinyoga #sittingwithself #yoga #yogasunshinecoast #selfworkrevolution #selfwork #yogaundone
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The yin rebound ~ it’s totally a thing. Yesterday afternoon I spent four hours immersed in my body and mind in my longest ever yin yoga practice facilitated by @yogaundone at @bloomin_lotus_yoga .Throughout yin yoga you stay in poses for longer amou

it’s Monday...get on up and start your week right 🧘‍️ school holidays often means my routine goes out the window but I’m determined to stay on track and get my own practice in 🧘‍️ I’ve scheduled my 5 sessions for the week  “think of your workout/practice as an important meeting you’ve scheduled with yourself...bosses don’t cancel”
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it’s Monday...get on up and start your week right 🧘‍️ school holidays often means my routine goes out the window but I’m determined to stay on track and get my own practice in 🧘‍️ I’ve scheduled my 5 sessions for the week “think of your workout/prac

 h  a  r  v  e  s  t &  f  l  o  w 
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Deepest gratitude to everyone who came along to Transition into Balance: Autumn Equinox Workshop & Ritual.  Big thanks to @christine_charlotte for co-creating this space with me & her magical intuitive playing of the Alchemy Crystal Singing Bowls. Thank you @theurbankitchen for the delicious harvest cakes. Big love to @lornamann_  for the logistical support you gave us. Heartfelt thanks to @kindredyogalife for always supporting me & the other teachers at the studio and giving us space to share our practice with the wonderful community of yogis 
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This weeks schedule before I'm off on retreat in Morocco @tigmi_marrakech
with @yogaexplorers 
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Mon
730 Vinyasa @allbright Mayfair
1000 Mandala @kindredyogalife 
1330 Hot @triyogauk Shoreditch ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tue
745 Vinyasa @thirdspacelondon *LAST CLASS*
945 Mandala @yogariselondon Peckham
1300 Yin @triyogauk Chelsea
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Wed
1015 Mandala @triyogauk Soho
1245 Mandala @triyogauk Chelsea
1715 Power @moveyourframe Shoreditch
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Thu
945 Mandala @yogariselondon Peckham
1300 Vinyasa @theallbright ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fri
930 Power @thepoweryogaco 
1830 Mandala @yogariselondon Streatham
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Sat 28 Sept - Sat 5 Oct
Morocco Magic 
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#transitionintobalance #autumnequinox #yoga #ritual #ceremony #harvest #flow #release #water #metal #elements #mandala #mandalavinyasa #yin #alchemy #crystalsingingbowls #meditation #balance #selfcare
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h a r v e s t & f l o w ⠀⠀⠀⠀⠀⠀⠀⠀ Deepest gratitude to everyone who came along to Transition into Balance: Autumn Equinox Workshop & Ritual. Big thanks to @christine_charlotte for co-creating this space with me & her magical intuitive pla

Les Ateliers de Yoga de cette saison sont déclinés sur le thème Sens & Emotions
Dans une optique de connaître, apprivoiser et calmer nos sens et nos émotions, mais aussi trouver du sens... je vous propose 7 ateliers progressifs pour explorer cette thématique chakra par chakra.
Tous les ateliers ont lieu des dimanches de 10h à 12h30 à Rythmes & Cie.
Le 1er atelier est déjà le 13 octobre ! Pensez à réserver votre place SVP. Je crée bientôt un évènement FB dédié pour vous donner plus de détails, mais les inscriptions sont d'ores et déjà ouvertes !
Namaste et belle soirée 🧚‍️
Agathe Ananda

#yoga #hatha #yin #flow #hathayoga #yinyoga #flowyoga #chakra #bordeaux #yogabordeaux #bordeauxyoga #agatheanandayoga #rythmesetcie #atelierdeyoga #sens #emotions #chakras #dimanche #zen #bienetre #mieuxetre #om #namaste #love
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Les Ateliers de Yoga de cette saison sont déclinés sur le thème Sens & Emotions Dans une optique de connaître, apprivoiser et calmer nos sens et nos émotions, mais aussi trouver du sens... je vous propose 7 ateliers progressifs pour explorer cette th

After an inspiring Yin and Restorative Yoga Workshop yesterday, our ‘homework’ was to colour the Heart Chakra.  Surprised at how calming I found doing this.  #yoga #heart #chakra #colour #colours #colouring #yin #restorativeyoga #calming #meditation #beautiful #day #with #friends
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After an inspiring Yin and Restorative Yoga Workshop yesterday, our ‘homework’ was to colour the Heart Chakra. Surprised at how calming I found doing this. #yoga #heart #chakra #colour #colours #colouring #yin #restorativeyoga #calming #meditation

Sağda değilim, solda da değilim, ortadayım, siyah değilim, beyaz da değilim, griyim, yin değilim, yang da değilim, yin&yang ım. Bütünü gör. Bi taraf olmayan bertaraf olmuyor. Ha bi de baktın ki olmayi, bakmayacasin 
#yogi#yoga#yin#yang#bütünleş#mıhlamaye#karalahanaçorbasıiç#afkurma#kendineiyibak
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Sağda değilim, solda da değilim, ortadayım, siyah değilim, beyaz da değilim, griyim, yin değilim, yang da değilim, yin&yang ım. Bütünü gör. Bi taraf olmayan bertaraf olmuyor. Ha bi de baktın ki olmayi, bakmayacasin #yogi #yoga #yin #yang #bütünleş #mıhla

• Équinoxe • • Parfait équilibre entre le jour et la nuit, entre la lumière et l’ombre, entre les énergies Yin et les énergies Yang. • Équilibre entre nos énergies de réception, de repos et nos énergies d’action, de mise en mouvement. • Profitons au mieux de ce temps d’équilibre énergétique pour gagner en sérénité et entrer en douceur  dans cette période Yin.

#yin#yang#tao#rythme#équilibre#équinoxe#cosmos#microcosme#macrocosme#évolution#
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• Équinoxe • • Parfait équilibre entre le jour et la nuit, entre la lumière et l’ombre, entre les énergies Yin et les énergies Yang. • Équilibre entre nos énergies de réception, de repos et nos énergies d’action, de mise en mouvement. • Profitons au

Letting go.
Tonight at 12:50am the autumnal equinox begins, marking the start of the fall season. Fall relates to the element of metal and the organs, lungs and large intestine. It’s all about taking in energy and releasing old stagnant energy. When there is balance, we give and receive equally, we are in both our yang/doing energy and our yin/stillness energy, and we are able to release sadness and grief with ease and grace. Supporting the lungs and large intestine is a really great way to move through this season with grace and ease. How is your breathing? Is it shallow? Is the inhale longer than the exhale? Also check in with your daily bowel movements. Are you going at least once a day? Is it easy or difficult to pass? Is it loose or dry?
The lungs also control the opening and closing of the pores. How’s your skin doing? Any itchiness or rashes? Are you sweating on a regular basis?
Balancing the metal element:
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Taste: pungent
Color: white
Foods: pears, daikon radish, bamboo shoots, onions, leeks, cauliflower, potatoes, mushrooms, garlic, and raw local honey
Herbal teas: red clover, mullein, nettle, reishi
Yang/movement: anything that gets your pores open and releasing fluids through sweating: cardio, running, jumping, Dancing. It. All. Out.
Yin/stillness: take a bath with sea salt, magnesium/minerals, eucalyptus, grapefruit, and/or jasmine essential oil, clear quartz 
Meditation: Try a simple breath of counting to 4 with the in breath and counting to 4 with the out breath. You can also try alternate nostril breathing to balance out the left/yin/receiving and right/yang/giving sides of the body.
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#lettinggo #grief #sadness #metalelement #chinesemedicine #acupuncture #healing #wellness #health #peace #letgo #medicalmedium #plantbased #la #losangeles #love #instahealth #sunday #sundayvibes #flowers #release #relax #yin#yang #balance #meditation #exercise #seasons
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Letting go. Tonight at 12:50am the autumnal equinox begins, marking the start of the fall season. Fall relates to the element of metal and the organs, lungs and large intestine. It’s all about taking in energy and releasing old stagnant energy. When

Sabato 28 sede di Alba
Domenica 29 sede di Bra
Morning Masterclass + Assaggi di Benessere 🧘‍️‍️‍️🧘‍️
A breve info ... intanto... tenetevi liberi!!
Una giornata per conoscere lo staff di arya asd, tra insegnanti storici e nuovi, i nostri operatori del benessere e i nostri collaboratori.
#yoga #qigong #pilates #yin #yinster #thaiyogamassage #abhyangam #shiatsu #riflessologiaplantare #iridologia #osteopatia #massaggiomaori
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Sabato 28 sede di Alba Domenica 29 sede di Bra Morning Masterclass + Assaggi di Benessere 🧘‍️‍️‍️🧘‍️ A breve info ... intanto... tenetevi liberi!! Una giornata per conoscere lo staff di arya asd, tra insegnanti storici e nuovi, i nostri operatori del

My niece sketched this painting for the Lions Club, peace poster competition in Sydney, Australia a couple of months ago, and took first place.

Yin and yang.
Light and darkness.
Good and evil.
Heaven and hell.

Yet, I am meeting an increasing number of people who believe that hell doesn't really exist.
That when we die, our energy will simply dissolve and mingle with the earth.

The first law of Thermodynamics points out that our energy cannot be created or destroyed,
We are eternal beings.️ From this life we will transition to another.
But we find the notion of hell to be revolting.
How could Love have created hell?
I study my niece's painting and wonder.

Maybe it's why we're urged to become like little children.
Because eternity, placed within every human heart,
Is still unadulterated in the life of a child.️
Maybe it's the eyes of the child that can show us the way.
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#mantra #mantras # #yin
#yang #good #evil #heaven
#hell #eternal #eternity
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My niece sketched this painting for the Lions Club, peace poster competition in Sydney, Australia a couple of months ago, and took first place. Yin and yang. Light and darkness. Good and evil. Heaven and hell. Yet, I am meeting an increasing number

Feliz em compartilhar minhas escolhas...VIDA EM HARMONIA!
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Eu escolho o bem estar:
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Em Yoga com Deus Pai/Mãe .
🧘‍️Autoconhecimento ‍️ Conexão com a Natureza 
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Convívio harmonioso com Familiares & Amigos 
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E... 🧘‍️MEDITAÇÃO & Yoga
️Energia 🥗Alimentação Natural Ayurveda ️‍️Atividade Física Jardinagem 🧚‍️Oráculos
Astrologia .
#transformacaointerior #meditação #yoga #pranayma #ayurveda #natureza #autoconhecimento #vegetarianaestrita #reiki #astrologia #futuraastrologa #cristais #oráculos #energia #mtc #yin #yang #doshas
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Feliz em compartilhar minhas escolhas...VIDA EM HARMONIA! . Eu escolho o bem estar: . Em Yoga com Deus Pai/Mãe . 🧘‍️Autoconhecimento ‍️ Conexão com a Natureza . Convívio harmonioso com Familiares & Amigos . E... 🧘‍️MEDITAÇÃO & Yoga ️Energia 🥗Alimen

Day 4️⃣ of the #BeCalmWithYinYoga challenge; any heart ️ opener.
My choice is #reclinedbutterfly 🦋 with a bolster as support under my back. This is such a yummy pose, opens the heart, the shoulders ️ and the hips. Could stay here forever.
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Calm hosts :
@karfarn 
@mingweikok 
@nica.liew .
Cool sponsors :
@adoratherapy 
@dianadudesigns 
@khromaherbs 
@sashka_co 
@terralunajewels 
@zenpolitan 
@zinhealth .
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#yoga #yogaforall #yinyoga #yin #yogaeverydamnday #yogaforeverybody #yogaeverywhere #yogachallengec #septemberyogachallenge #myyogajourney #yogapose #yogadaily #practicenotperfection #igyogafam #igyoga #fitfam #yogaaddict
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Day 4️⃣ of the #becalmwithyinyoga challenge; any heart ️ opener. My choice is #reclinedbutterfly 🦋 with a bolster as support under my back. This is such a yummy pose, opens the heart, the shoulders ️ and the hips. Could stay here forever. . Calm host

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky | Rabindranath Tagore

Så takknemlig etter en helg fylt med herlige farger og fine kontraster Påfyll i massevis! Gleder meg til en ny, spennende uke #helg #takknemlig #påfyll #venner #yin #yang #lekenhet #loveit
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Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky | Rabindranath Tagore Så takknemlig etter en helg fylt med herlige farger og fine kontraster Påfyll i massevis! Gleder meg til en ny, spenne

yin&yang
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yin&yang

Get ready for another week of yoga! 
Over 30 classes to choose from a week, beginners welcome to drop into classes, anyone can drop in to classes and PAYG, class times range from 6am-7.30pm! All styles of yoga, catered for everyone  
Yoga has never been so accessible!  
Monday’s yoga tomorrow is as follows... 10.30-11.30am Hatha Yoga with Emma
12.10-1pm Aerial Yoga with Emma
1.10-2pm Meditation with Martin
5.45-7pm Aerial Yoga with Martin
7.30-8.45pm Full Primary Series with Emma
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Get ready for another week of yoga! Over 30 classes to choose from a week, beginners welcome to drop into classes, anyone can drop in to classes and PAYG, class times range from 6am-7.30pm! All styles of yoga, catered for everyone Yoga has never b

#vertrauen #selbstwert #weiblichkeit #annahme #lernen #yin #lebensaufgabefinden #yes #Du selbst sein bedeutet keinerlei Kompromisse einzugehen , die dich verleiten , dich zu verbiegen !!! Sei pur , echt , selbstbewusst .... Dann findet dich die Resonanz die du verdienst und aussendest ️
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#vertrauen #selbstwert #weiblichkeit #annahme #lernen #yin #lebensaufgabefinden #yes #du selbst sein bedeutet keinerlei Kompromisse einzugehen , die dich verleiten , dich zu verbiegen !!! Sei pur , echt , selbstbewusst .... Dann findet dich die Reson

Monday Classes
5:30am Hot Power Flow with Mechelle 
9:00am Loft Barre with Beth
12:05pm Yoga Flow with Christie 
1:15pm Pilates with Hannah 
5:15pm Loft Barre with Morgan
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Monday Classes 5:30am Hot Power Flow with Mechelle 9:00am Loft Barre with Beth 12:05pm Yoga Flow with Christie 1:15pm Pilates with Hannah 5:15pm Loft Barre with Morgan

A sneakpeak into the mystic temple space of today's massageconcerts 
@ beautiful MOON bathhouse. It was a magical day.

Thank you for sharing @debewustzijnschool Amsterdam
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A sneakpeak into the mystic temple space of today's massageconcerts @ beautiful MOON bathhouse. It was a magical day. Thank you for sharing @debewustzijnschool Amsterdam

Wauw what a day - full of amazing women surrendering to the magic of a massageconcert in the charming, warm cocoon space of MOON bathhouse in Amsterdam. Thanks everyone for coming and co-creating! - (and thanks @debewustzijnschool for this post! 
Time for rest and integration now ..  stay tuned for next events
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Wauw what a day - full of amazing women surrendering to the magic of a massageconcert in the charming, warm cocoon space of MOON bathhouse in Amsterdam. Thanks everyone for coming and co-creating! - (and thanks @debewustzijnschool for this post! Tim

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