#yogalove Instagram photos and videos

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Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão.
Então,  sendo aniversário ou nao, gosto de curtir a vida e se sentir amada pelos amigos. E essa galerinha que me acompanha ha 15 anos faz meus dias valerem a pena.
Curto cada uma com seu jeitinho especial.

#instayoga #yogajourney #yogapractice #yogainspiration #yogafun #yogalife #yogapants #yogafit #yogateacher #yogaeverywhere #yogagram #yogaaddict #igyoga #yogagirl #yogamom #yogaeverydamnday #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #yogapose #yogaflow #yogachallenge #yoga #yogalover

#hardrockcafe
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Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão. Então, sendo aniversário ou nao, gosto de

Day 117: #LevelRebel is #ForwardFold #Paschimottanasana #Variation
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Host: @cyogalife .
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Hahaha yeahhh this one was not happening for me How even?! I’m going to have to keep working on this one
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#yoga #yogalife #yogafun #igyoga #yogachallenge #igyogachallenge #yogalove #flexibility #balance #inversion #practicemakesprogress #practice #studio #yogaeverydamnday #vinyasa #yogamom #yogagirl #fitness #strength
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Day 117: #levelrebel is #forwardfold #paschimottanasana #variation . . Host: @cyogalife . . . Hahaha yeahhh this one was not happening for me How even?! I’m going to have to keep working on this one . . . . . . . . . . #yoga #yogalife #yogafun #igyog

The Divine Intuition Mala and matching bracelet set are from my fall collection that launched late last month.  Designed with the intention of listening to your intuition to help you follow your dreams 

Mantra: I follow my intuition and dreams. 
Lapis Lazuli is associated with the third eye chakra and will aid in finding clarification in your thoughts to uncover your personal truth and your truest inner self. Through this clarity is also helps you uncover and access your inner innate Divine nature.

Pyrite is aligned with the the Second and Third Chakras and is a stone of action, will power and vitality. It can help you take the needed action to follow your dreams and aspirations.  Pyrite has unique protection properties as it draws energy from the Earth through the physical body creating a defensive shield against negative energies, emotional and physical harm.

Garnet is a powerful healing and cleansing stone. Garnet will help purify you  from the inside out, ridding your body and mind of toxins and toxic thoughts. It will help  bring you into balance to ensure you are able to be your best self every day. 
#malas #japamala #malabeads #crystal #crystalhealing #gemstones #gemstonejewelery #meditate #yogi #yogaeverydamnday #yoga #yogastudent #yogateacher #yogaclass #yogalove #shopsmall #shopsmallbusiness
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The Divine Intuition Mala and matching bracelet set are from my fall collection that launched late last month. Designed with the intention of listening to your intuition to help you follow your dreams Mantra: I follow my intuition and dreams. Lap

Ihr Herzensmenschen 


Wer mit sich selbst zufrieden ist, hat auch keinen Grund, auf andere neidisch zu sein.

Ich wünsche dir einen fröhlichen Tag du Zauberwesen.️

#reiki #engel #love #lebensfreude #liebe #livelaughlove #spiritualität #haveamagicday #leben #relax #behappy #haveaniceday #om #lebedeinentraum #smiles #goodvibes #yogalove #peace #positivethinking #positivevibes #hingabe #achtsamkeit #dankbarkeit #namaste #yogini #seele #havefun #lovewhatyoudo #daslebenistschön #happiness
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Ihr Herzensmenschen Wer mit sich selbst zufrieden ist, hat auch keinen Grund, auf andere neidisch zu sein. Ich wünsche dir einen fröhlichen Tag du Zauberwesen.️ #reiki #engel #love #lebensfreude #liebe #livelaughlove #spiritualität  #haveamagicda

Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão.
Então,  sendo aniversário ou nao, gosto de curtir a vida e se sentir amada pelos amigos. E essa galerinha que me acompanha ha 15 anos faz meus dias valerem a pena.
Curto cada uma com seu jeitinho especial.

#instayoga #yogajourney #yogapractice #yogainspiration #yogafun #yogalife #yogapants #yogafit #yogateacher #yogaeverywhere #yogagram #yogaaddict #igyoga #yogagirl #yogamom #yogaeverydamnday #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #yogapose #yogaflow #yogachallenge #yoga #yogalover
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Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão. Então, sendo aniversário ou nao, gosto de

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Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão.
Então,  sendo aniversário ou nao, gosto de curtir a vida .

#instayoga #yogajourney #yogapractice #yogainspiration #yogafun #yogalife #yogapants #yogafit #yogateacher #yogaeverywhere #yogagram #yogaaddict #igyoga #yogagirl #yogamom #yogaeverydamnday #prilaga #yogaeveryday #yogalifestyle #yogalove #yogadaily #yogapose #yogaflow #yogachallenge #yoga #yogalover
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Pra quem nao sabe eu sou uma pessoa que nao dou muita importância a datas. Pra mim, tudo é um dia como outro qualquer... nao sao as datas que importam. O que vale mesmo é construir bons momentos de diversão. Então, sendo aniversário ou nao, gosto de

Your mind is an instrument. Learn to be its master, and not its slave. 🤗⠀
⠀

Please follow me: -@Yoga_insta__us
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Your mind is an instrument. Learn to be its master, and not its slave. 🤗⠀ ⠀ Please follow me: -@yoga_insta__us

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YOGA FRIENDS...
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Join Erika for her thursday afternoon magic...
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4.45pm Every Thursday 
#yogalove
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YOGA FRIENDS... . Join Erika for her thursday afternoon magic... . 4.45pm Every Thursday #yogalove

Your mind is an instrument. Learn to be its master, and not its slave. 🤗⠀
⠀
#yoga #sunset #dancer #quote
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Your mind is an instrument. Learn to be its master, and not its slave. 🤗⠀ ⠀ #yoga #sunset #dancer #quote

Hermosa jornada de Yoga en sede El Santuario Sportlife, gracias a todos los que estuvieron en las prácticas y especialmente a mi amiga Ivka Kolimbatovic por entregarnos su bella clase, una jornada de conexión con nuestro cuerpo y nuestro Ser interior.
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#airyoga #yogachile #flyyoga #antigravity  #aerialyoga #yogainstagram #aeroyoga #aereoyoga #coquimbo #laserena #yogapucon #yogainspiration #instayogafam #yogalove #instayoga #aerialyogalove #flyyoga #chileyoga #yogaaéreo #yogalaserena #yogacoquimbo
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Hermosa jornada de Yoga en sede El Santuario Sportlife, gracias a todos los que estuvieron en las prácticas y especialmente a mi amiga Ivka Kolimbatovic por entregarnos su bella clase, una jornada de conexión con nuestro cuerpo y nuestro Ser interior

Kid Asana⠀
Starting tomorrow Friday 20th September⠀
4:30pm - 5:30pm
$15 per child⠀
Ages 6-10⠀
With @courtneylynyoga⠀
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Good news you can practice the 4:30pm class at the same time 
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DM us to book in today!⠀
#kidsyoga
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Kid Asana⠀ Starting tomorrow Friday 20th September⠀ 4:30pm - 5:30pm $15 per child⠀ Ages 6-10⠀ With @courtneylynyoga ⠀ ———⠀ Good news you can practice the 4:30pm class at the same time ——- DM us to book in today!⠀ #kidsyoga

#Aqafavs
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Welcome to Day 5 fav 
Inversion/FoldHehe this one was a no brainer.
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🧘‍️ Hosts:
@jennyg2bfit
@kwang_angkana 
@shreeyoga
@suchitra_rx 
@twistedgalpal
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 Sponsors:
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@aqaburns (AQAFAVS20 to save 20%)
@liforme (SHREEYOGA2019 save 10%)

Purple Earth mat-
In honour of our planet 5% from every website sale, is donated to Friends of the Earth.

🤸‍️ The Line Up:
1. Seated/Standing 
2. Hip opener/any lunge 
3 Heart opener/ any Backbend
4. Arm balance/any Core
5. Inversion/Fold
6.Bind/Twist 
7. free​ choice
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 #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #yogalove #liforme #ShreeYoga50KGiveaway  #aqaburns
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#aqafavs . Welcome to Day 5 fav Inversion/FoldHehe this one was a no brainer. . 🧘‍️ Hosts: @jennyg2bfit @kwang_angkana @shreeyoga @suchitra_rx @twistedgalpal . Sponsors: . @aqaburns (AQAFAVS20 to save 20%) @liforme (SHREEYOGA2019 save 10%) Purpl

You breathe, and that's all that you do... …Buddha used to say start with breathing, because it is the most simple thing in the world..
Breathing is such a simple and natural phenomenon and it is there twenty-four hours a day. You need not make any effort.
. @camillaferraz 
#awareness #breathe #justbreathe #onebreathatatime #yoga #yogaeverydamnday #sun #bepresent #beyourself #permissiontoshine #twinsyogastudio #pinchamayurasana #bodymindsoul #mindbodysoul #mindfulness #breathing #yogagirl #yogalove #awake #yogainspiration
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You breathe, and that's all that you do... …Buddha used to say start with breathing, because it is the most simple thing in the world.. Breathing is such a simple and natural phenomenon and it is there twenty-four hours a day. You need not make any e

| YOGA GLOW  | BODY & BALANCE  | YOGA UND MEDITATION   Kann der Tag perfekter starten, als heute in der Morgensonne in meinem Lieblings-Yoga-Pavillon mit einer Meditation und einem Morning Yoga Flow ???  Und wie startet ihr so in den Tag?!? Happy Day ... #yoga#glow#yogaglow#inspiration##mindfulness#energy#challenge#yogachallenge#ayurvedamakeshappy##puravidayoga#puravidayogaretreat#sonnengruss#suryanamaskar#selfacceptance#selfcare#selflove#puravidaretreat#yoga#meditation#pranayama#gratitude#awareness#croatia#travel#yogalove#ayurvedalove#ayurvedaforlife#yogaforlife
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| YOGA GLOW | BODY & BALANCE | YOGA UND MEDITATION Kann der Tag perfekter starten, als heute in der Morgensonne in meinem Lieblings-Yoga-Pavillon mit einer Meditation und einem Morning Yoga Flow ??? Und wie startet ihr so in den Tag?!? Happy Day

& into the wild I go. Losing myself way, finding my soul. 🧘‍️
BeYOUtiful hosts: 
@themuscleboundyogi 
@sashprime 
@pandadoesyoga
@busybee.yogi
@ablossomhead
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Amazing Sponsors: 
@feetup
@facesoft_towels 
@sashprime
@pandadoesyoga -tutu 
@becalmlipbalm
@the_tattooed_hippie
@sweetnailsetsbymissy
@zenpolitan 
@yogetrymats 
@morgan.ee
@om_life_oils .
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Open pose line up :
Day1 Confident
Day2 Wild
Day3 Empowered
Day4 Free
Day5 Gorgeous 
Day6 Sexy
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#yoga #yogadaily #yogalove #yogapractice #yogainspiration #yogaforbeginners #yogacommunity #yogaeveryday #yogajourney #yogachallenge #crescentmoon #wildthing #bewild #looseyourself #freeyoursoul #bethelight #satnam #natureyogi #namaste
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& into the wild I go. Losing myself way, finding my soul. 🧘‍️ BeYOUtiful hosts: @themuscleboundyogi @sashprime @pandadoesyoga @busybee.yogi @ablossomhead . . Amazing Sponsors: @feetup @facesoft_towels @sashprime @pandadoesyoga -tutu @becalmlipb

| YOGA GLOW  | BODY & BALANCE  | YOGA UND MEDITATION   Kann der Tag perfekter starten, als heute in der Morgensonne in meinem Lieblings-Yoga-Pavillon mit einer Meditation und einem Morning Yoga Flow ???  Und wie startet ihr so in den Tag?!? Happy Day ... #yoga#glow#yogaglow#inspiration##mindfulness#energy#challenge#yogachallenge#ayurvedamakeshappy##puravidayoga#puravidayogaretreat#sonnengruss#suryanamaskar#selfacceptance#selfcare#selflove#puravidaretreat#yoga#meditation#pranayama#gratitude#awareness#croatia#travel#yogalove#ayurvedalove#ayurvedaforlife#yogaforlife
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| YOGA GLOW | BODY & BALANCE | YOGA UND MEDITATION Kann der Tag perfekter starten, als heute in der Morgensonne in meinem Lieblings-Yoga-Pavillon mit einer Meditation und einem Morning Yoga Flow ??? Und wie startet ihr so in den Tag?!? Happy Day

I chose #backbend with #wheelpose or #urdhvadhanurasana for day 3 of #Aqafavs .

Hosts 🧘
@jennyg2bfit 
@kwang_angkana 
@shreeyoga
@suchitra_rx 
@twistedgalpal .

Sponsors 
@aqaburns (AQAFAVS20 to save 20%)
@liforme . . . .

#aqaburns #aqaburnsyoga
#asana #yogamotivation #yogi #yoga #yogainspiration #openheart #yogalover #yogapose #igyogacommunity #heartopener #igyogafam #igyogachallenge #wellness #health #instayogi #yogalife #yogalove
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I chose #backbend with #wheelpose or #urdhvadhanurasana for day 3 of #aqafavs . Hosts 🧘 @jennyg2bfit @kwang_angkana @shreeyoga @suchitra_rx @twistedgalpal . Sponsors @aqaburns (AQAFAVS20 to save 20%) @liforme . . . . #aqaburns #aqaburnsyoga #a

Salamba Sarvangasana - #ShoulderStand - Basic Joint Positions

Do you like Shoulder Stand? A little tip to do the pose better: move your feet towards the far wall away from you to have better hip and leg alignment. ⁣
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• The shoulders extend and externally rotate.
• The elbows flex.
• The forearms supinate.
• The trunk extends.
• The cervical spine flexes.
• The hips extend and adduct.
• The knees extend.
• The ankles are neutral or plantar flex slightly.
• The feet evert.
• The toes extend (the big toe can flex).
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#viparitakarani #yogaaroundtheworld #yogajourney #flexibility #strenght #yogalife #yogi #selfpractice #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday#yogalove #yogadaily #yogainspiration #myyogalife #yogaaddict #yogaeverywhere #yogaday  #yogajourney #yogafit  #yogaforhealth #yogabeginner #yogaindia #mumbaiyoga #yogaeverydamnday  #yogagram #yoganavimumbai #yogaodisha #yogapassion
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Salamba Sarvangasana - #shoulderstand - Basic Joint Positions Do you like Shoulder Stand? A little tip to do the pose better: move your feet towards the far wall away from you to have better hip and leg alignment. ⁣ . • The shoulders extend and exte

I didn't know what Carmen meaned about #backbend for day 18 #LevelRebel until I tried to grab my knee with both arms for #kuntasana . Ouch, that was the word I thought and then warmed up slowly from sitting to standing . Holding fully the knee is not yet possible, but I got all my help from @infinitystrap #yogabrick , @tumaz.sport candy strap and @toplus_bodyfit exercise ball. I finally found out why I love the creativity as I couldn't really do the real pose without those #yogaprops 🤯.
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Host @cyogalife
Modification @yogawithaislinn @katydoesyoga .
Mat @mysoulmats .
#wbackbendjourney #wbackbendjourney2019 #yogachallenges #yogainspiration #yogalove
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I didn't know what Carmen meaned about #backbend for day 18 #levelrebel until I tried to grab my knee with both arms for #kuntasana . Ouch, that was the word I thought and then warmed up slowly from sitting to standing . Holding fully the knee is not

Todos los martes y jueves #namaste 🧘
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Trae tu tapete a las 5:00pm #hathayoga  para principiantes en @yoga.studio26  #calma #serenidad #yogalove #yoguinis #yogachiriqui
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Todos los martes y jueves #namaste 🧘 . . . . . Trae tu tapete a las 5:00pm #hathayoga para principiantes en @yoga.studio26 #calma #serenidad #yogalove #yoguinis #yogachiriqui

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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #activewear
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Follow @active.act 4 See More Post • • =. . . . . . . . . . . . . . . . ______________________________ #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #min

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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #activewear
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Follow @active.act 4 See More Post • • =. . . . . . . . . . . . . . . . ______________________________ #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #min

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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #activewear
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Follow @active.act 4 See More Post • • =. . . . . . . . . . . . . . . . ______________________________ #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #min

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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy #activewear
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Follow @active.act 4 See More Post • • =. . . . . . . . . . . . . . . . ______________________________ #yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #min

YOU ARE SAFE. “ 
listen. 
listen to the way 
your heart beats 
and has continued to beat 
through the wild 
of all you have been through 
proving that there 
is still much more to you, 
and you survived 
much more 
than you ever 
thought you would be able to. “
@morganharpernichols .
may you find courage in the inner work you’ve already done. remember that you have already been brave and strong. you’ve lived through so much. own your story. you are safe. .
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#AffirmationYogis day 3.
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⭐️HOSTS⭐️
@amy.yogini
@belleyoga.tokyo
@ehatss_fit
@skclay86
@sarka.yoga
@stelasulzdorf
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⭐️SPONSORS⭐️
@vayumudra 
@raiseyourself.be
@adoratherapy
@toesox 
@mala_brahma
@yogisurprise
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⭐️AFFIRMATIONS ⭐️
1. I am enough 
2. I am brave and strong
3. I am safe 
4. I am worthy
5. I am loved
6. I am grateful 
7. I am limitless
2

YOU ARE SAFE. “ listen. listen to the way your heart beats and has continued to beat through the wild of all you have been through proving that there is still much more to you, and you survived much more than you ever thought you would be

I just took a DNA test, turns out I'm 100% THAT yogi, even when I'm posing crazy...@lizzobeeating 
Day 18 of #LevelRebel #yogachallenge with host @cyogalife 
#yoga #yogi #balance 
#backbend #yogaeveryday 
#namaste #yogisofintsagram #yogapractice #yogajourney #yogapose #yogalove #exercise #yogalife #motivation #healthy #fitness  #flexible #yogastrong #yogateacher #igyoga #yogaflow #Barrie #Ontario #Canada
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I just took a DNA test, turns out I'm 100% THAT yogi, even when I'm posing crazy...@lizzobeeating Day 18 of #levelrebel #yogachallenge with host @cyogalife #yoga #yogi #balance #backbend #yogaeveryday #namaste #yogisofintsagram #yogapractice #yog

“The cure for anything is saltwater: sweat, tears or the sea.” I’d like to add to that some Yoga too. Perfect combination See you every Thursday at 10h30am @arayogashala for some #PowerVinyasaClass🧘‍️ Keep the yamas and let the rest flow  See you on the mat
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“The cure for anything is saltwater: sweat, tears or the sea.” I’d like to add to that some Yoga too. Perfect combination See you every Thursday at 10h30am @arayogashala for some #powervinyasaclass 🧘‍️ Keep the yamas and let the rest flow See you on

Look, some days are rough. You find yourself feeling a little lost, a little bruised up, & little shell shocked. It can be hard to resist eating a bunch of tacos or ice cream and so some days you do. 
Other days, you head to the yoga studio and you tell your class it was a rough day. You warn them that the swearing playlist is coming. They hang in there and they remind you that even though stuff is a little rough and it looks like it might be that way for a while, you’re not in it alone. You’re surrounded by people who value you, who are cool with you messing up simple things like left and right. People who honor you merely for existing because they know you’ll hold that space for them. These are your people. They are your community. 
And so even when you have one of those days that leaves you with puffy eyes and a headache, you’ll see these little reminders that you are loved, the load will lift, and there’s light in the darkness. 
So grateful for the way this community holds me up on days when I’m not sure standing up tall is possible. I will always be here to return the favor. ️ #yoga #yogalove #lightinthedark #alwaysbright #mybrightspot
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Look, some days are rough. You find yourself feeling a little lost, a little bruised up, & little shell shocked. It can be hard to resist eating a bunch of tacos or ice cream and so some days you do. Other days, you head to the yoga studio and you t

Look, some days are rough. You find yourself feeling a little lost, a little bruised up, & little shell shocked. It can be hard to resist eating a bunch of tacos or ice cream and so some days you do. 
Other days, you head to the yoga studio and you tell your class it was a rough day. You warn them that the swearing playlist is coming. They hang in there and they remind you that even though stuff is a little rough and it looks like it might be that way for a while, you’re not in it alone. You’re surrounded by people who value you, who are cool with you messing up simple things like left and right. People who honor you merely for existing because they know you’ll hold that space for them. These are your people. They are your community. 
And so even when you have one of those days that leaves you with puffy eyes and a headache, you’ll see these little reminders that you are loved, the load will lift, and there’s light in the darkness. 
So grateful for the way this community holds me up on days when I’m not sure standing up tall is possible. I will always be here to return the favor. ️ #yoga #yogalove #lightinthedark #alwaysbright #mybrightspot
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Look, some days are rough. You find yourself feeling a little lost, a little bruised up, & little shell shocked. It can be hard to resist eating a bunch of tacos or ice cream and so some days you do. Other days, you head to the yoga studio and you t

Day 4 of #ClassicorRevolved
September 16~22
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Hosts :
yogi__bee 
yulianazhuo 
karfarn 
popsterivy .
Sponsors :
corenationactive 
mindoverlather
yourbondhu 
moonrock_co
adoratherapy
zinhealth
.
1. Downward facing dog ~Revolved downward facing dog
2. Triangle ~ Revolved triangle
3. Extended side angle ~ Revolved extended side angle
4. Half moon ~ Revolved half moon
5. Chair ~ Revolved chair
6. Head to knee ~ Revolved head to knee
7. Hand to big toe ~ Revolved hand to big toe
. .
#yogajourney #yogaleggings #igyoga  #selflove #yogachallenge #selfpatience #yogaeveryday #yoga #yogalove #practiceandalliscoming
#yogaposes  #corework #strongisbeautiful  #igyogafam #yogafam #yogalove #iloveyoga
 #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming
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Day 4 of #classicorrevolved September 16~22 . Hosts : yogi__bee yulianazhuo karfarn popsterivy . Sponsors : corenationactive mindoverlather yourbondhu moonrock_co adoratherapy zinhealth . 1. Downward facing dog ~Revolved downward facing dog 2. T

#reposted New Yoga Challenge Posted @withrepost • @syoghina New Yoga Challenge Announcement

#HeadToToesAsanas2 (Sept 20-24, 2019)

Welcome to join us in the 2nd round of #HeadToToesAsanas2 ! Do you know that yoga can heal you from head to toes? Scientific research into what medical conditions yoga can heal and how it does its work is blossoming. Expensive medications and surgeries (even those medicine which is prescribed on occasion), may sometimes have dreaded side effects. However, yoga is natural, harmless, with almost no negative side effects, and it can be done at home, for free. Are you ready to join us to practise yoga from head to toes? 
Hosts:
@syoghina
@jennyg2bfit
@sierlywijaya
@yulianazhuo
@yoga.qinmeng

Sponsors:
@UrbanizedBeauty
@Chicmoda.sport
@yourbondhu
@tri_dosha
@vayumudra 
@AddesenActiveWear
@GirlOnFireArtWear

Pose Lineup:
1. Headstand or Any inversion 
2. Arm balance or any shoulder opener 
3. Any heart opener or core pose
4. Any hip opener or kneeling pose
5. Any tip toe pose or standing pose

To be eligible for the prizes make sure you:
.

1. Follow all Sponsors & Hosts
2. Include all Hosts & Sponsors in your caption or comments
3. Use the hashtag #HeadToToesAsanas2 in your caption 
4. Repost the flyer and invite some friends to play along
5. Make sure that your IG profile is public so we can see your posts
6. For prize consideration please state (in post or in IG profile bio) your country / nationality.
___

#yogalove #inspiration 
#yogapose #yogajourney
#yogaeverydamnday #yogaphoto 
#igyogachallange #igyogis 
#yogatribe #yogapic 
#yogaaddict #yogabody 
#yogafam #yogaart 
#yogisofinsta #igyoga 
#yogafitness #yogamotivation 
#YogaChallenge #asanas Announcement

#HeadToToesAsanas2 (Sept 20-24, 2019)

Welcome to join us in the 2nd round of #HeadToToesAsanas2 ! Do you know that yoga can heal you from head to toes? Scientific research into what medical conditions yoga can heal and how it does its work is blossoming. Expensive medications and surgeries (even those medicine which is prescribed on occasion), may sometimes have dreaded side effects. However, yoga is natural, harmless, with almost no negative side eff
1

#reposted New Yoga Challenge Posted @withrepost@syoghina New Yoga Challenge Announcement #headtotoesasanas2 (Sept 20-24, 2019) Welcome to join us in the 2nd round of #headtotoesasanas2 ! Do you know that yoga can heal you from head to toes? Scie

#warrior for Day 4 of #YogaMakesRelationships 
September 16-30th
 POSE LINEUP :
-
DAY 1️⃣ TO  DAY 7️⃣
- How Yoga built your relationship at :
1️⃣ Workplace :LOW LUNGE 
2️⃣ Home : TREE POSE
3️⃣ Community : WILD THING
4️⃣ Instagram : WARRIOR POSE
5️⃣ YouTube : FORWARD FOLD
6️⃣ WhatsApp : HEART OPENER
7️⃣ Yoga Class : CROW POSE
-
DAY 8️⃣ TO  DAY 1️⃣1️⃣
- How Yoga builts our relationship with time :
8️⃣ Adjust Yourself :ANY SIDE TWIST POSE
9️⃣ Be Punctual : PRAYER TADASANA POSE
1️⃣0️⃣ Stay Focused :SAVASANA POSE
1️⃣1️⃣ Acknowledge Results: YOGI'S CHOICE
-
DAY 1️⃣2️⃣ TO  DAY 1️⃣5️⃣
- How Yoga builts relationship between :
1️⃣2️⃣ Mind & Body : DHYANA
1️⃣3️⃣ Mind & BODY : JANANA MUDRA
1️⃣4️⃣ Body & Soul :PRANAYAMA
1️⃣5️⃣ Body & Soul : GYANA MUDRA
--
With :-
 Amazing Hosts
@yogeshverma_yogi
@lovegreensealy
@crazygoat_79
and
 Amazing Sponsors
@fastandup_india
@theyogadirection
@lovegreensealy
@vayumudra
@vibratehigherofficial
@rollgahealth
@looxayoga
@surinworld
@paavaniayurveda .
--
#yoga #yogachallenge2019 #yogachallenge #yogachallengedirectory #instayoga #yogacommunity #igyoga #igyogacommunity #yogatime #instayoga #yogavibes #indianyogacommunity #yogastrong #warrior2 #virbhadrasana 
#yogisofinstagram #yogalife #yogaposes #yogamylife #flexibleyogis #yogafitness 
#fityogi #fitmom #yogaaddict #balance #yogini #yogalove ⁣⁣@yogamastersindia ⁣
1

#warrior for Day 4 of #yogamakesrelationships September 16-30th POSE LINEUP : - DAY 1️⃣ TO DAY 7️⃣ - How Yoga built your relationship at : 1️⃣ Workplace :LOW LUNGE 2️⃣ Home : TREE POSE 3️⃣ Community : WILD THING 4️⃣ Instagram : WARRIOR POSE 5️⃣ Y

Its okay to step back. to slow down. It’s okay to take time for yourself to do nothing. This is necessary especially when you feel like your going to drown.It’s okay if all you can do in a moment is breathe. Do it deeply and as many times as you need. It’s okay to not know if you are going to be okay. To dip one toe then two and then your entire being into the unknown. It’s okay to fall apart and let the shattered pieces dissolve underneath you, for in time they will grow roots and give life to a whole new entity.  It’s okay if it’s winter and you want summer. Life has seasons and the sun always shines again, you just have to stick around long enough to see it. It’s okay to feel lost. No one gave us a map to navigate our hearts but if you close your eyes you can use the pulse as a guide. (Like when we were little kids and played marco polo in the deep end.) It’s okay to rest. To pause, this life is long so remember to play. Our existence in these physical bodies are short but everything can change in one day. Its okay .It’s okay . it’s okay. 
slow or fast or completely still keep going, you are so brave.
5

Its okay to step back. to slow down. It’s okay to take time for yourself to do nothing. This is necessary especially when you feel like your going to drown.It’s okay if all you can do in a moment is breathe. Do it deeply and as many times as you need

もうすぐ半年
・
毎週オーダーメイドで行う プライベートレッスン(75分間・心とカラダに合ったヨガを行います)にお越しくださる 66歳 O様️
・
ヨガを始めてからの変化は
・
万年肩凝りがラクになった
ぐっすり眠れるようになった
イビキが大幅に減少
血圧も下がった
幸福感が増した
・
など とても嬉しいご報告があり
・
・
ご自身で良い方向に向かっている事を実感されています
・
よく『ヨガ何回かトライしてみたけど 続かないんです』と 言う方いらっしゃいますが
・
しっかりと自分自信を観察し
・
小さな変化でも気付くようになると
・
飽きずに続けることができます
・
そんな偉そうな事を言ってる中山も
・
飽き性で 次々といろんな事をしてきましたが
・
16年経った今でも
・
ヨガだけは飽きないんですよね
・
飽きないどころかどんどん深みにはまって行ってます
・
・
そんな飽き性な私がこんなに長く続いているので 『ヨガ続かないんだよねー』と諦めている方
・
"なんかホッとした"や"カラダが軽くなった呼吸って難しいー!
など
・
自分を観察し ちょっとした変化に耳を傾けてみてくださいネ
・
ご質問などはお気軽にどうぞ
yogastudio.libra@gmail.com
・
レッスンのご予約は2時間前までとなります
 https://reserva.be/yogastudiolibra
・
では今日も 皆さんとヨガで繋がれることを楽しみにしております🤲
・
・
O様写真提供ありがとうございました
・
#石川県
#金沢市
#金沢ヨガスタジオ 
#ヨガスタジオリブラ
#3名様の超少人数制
#オーダーメイドヨガ
#ココロとカラダの声を聞かせてください
#男性参加可能クラスあります
#オーダーメイドヨガプライベートレッスン
#みんな違ってみんないい
#kanazawa
#kanazawayoga
#yogastudiolibra 
#yogainstructor 
#yogalove
#マインドフルネス
#ハタヨガ
#いびき 
#血圧
#幸福感 
#ぐっすりヨガ
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もうすぐ半年 ・ 毎週オーダーメイドで行う プライベートレッスン(75分間・心とカラダに合ったヨガを行います)にお越しくださる 66歳 O様️ ・ ヨガを始めてからの変化は ・ 万年肩凝りがラクになった ぐっすり眠れるようになった イビキが大幅に減少 血圧も下がった 幸福感が増した ・ など とても嬉しいご報告があり ・ ・ ご自身で良い方向に向かっている事を実感されています ・ よく『ヨガ何回かトライしてみたけど 続かないんです』と 言う方いらっしゃいますが ・ しっかりと自分自信を観察し ・

Day 4 of  #BeYOUtiful️Yogis challenge!!! Starts September 16- 21

BeYOUtiful hosts: themuscleboundyogi sashprime pandadoesyoga
busybee.yogi
ablossomhead 
Amazing Sponsors: 
@feetup
@facesoft_towels 
@sashprime
@pandadoesyoga -tutu 
@becalmlipbalm
@the_tattooed_hippie
@sweetnailsetsbymissy
@zenpolitan 
@yogetrymats 
@morgan.ee
@om_life_oils 
Open pose line up :
Day1 Confident
Day2 Wild
Day3 Empowered
Day4 Free
Day5 Gorgeous 
Day6 Sexy .
.
.

#loveyourself #beautiful #yoga#yogapose #yogamom #yogagirl #yogapractice #yogainspiration #yogalove #yogafriends #yogafun #yogabeauty #yogaforbeginners #yogacommunity #yogaart #yogaeveryday #yogajourney #instayoga #yogaathome #yogachallenge #yogalifestyle #yogagoals
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Day 4 of #beyoutiful️yogis challenge!!! Starts September 16- 21 BeYOUtiful hosts: themuscleboundyogi sashprime pandadoesyoga busybee.yogi ablossomhead Amazing Sponsors: @feetup @facesoft_towels @sashprime @pandadoesyoga -tutu @becalmlipbalm @th

Day 3 of #kissyouradoptedpet is animal pose and pet quirks.  Missy will get low with me on the song Get Low.  It’s our jam, our guilty pleasure 🤷‍️ •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•
Hosted by:
@jennyg2bfit 
@amyweckermd 
@crazyasiayoga 
@rhonda7873 Sponsored by:
@KissYourKnees.Asia
@Zenpolitan
@AjnaWellBeing
@UrbanizedBeauty 
@RollgaHealth
@GoEverly
.
.
.
#petyoga #yogawithpets #yogalove #yogapetchallenge #yogafun #yogaaddict #yogi #yogaeverydamnday #yoga #igyogafamily #boxersofinstagram #rescueismyfavoritebreed
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Day 3 of #kissyouradoptedpet is animal pose and pet quirks. Missy will get low with me on the song Get Low. It’s our jam, our guilty pleasure 🤷‍️ •~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~• Hosted by: @jennyg2bfit @amyweckermd @crazyasiayoga @rh

Günaydın,
YogaKioo Institute’de bugün;
.
09:00 @aysegulkoc.ile.bby “yönlendirmeli meditasyon” (herkese açık)
10:00 @aysegulkoc.ile.bby “yoga 1”
11:00 Staj Dersi
19:00 @gunelllsyoga “yoga 1”
20:00 @nilayyogapilates “swing yoga”
.
.
 @esrataner76 .
.
#yogakioo 
#yogakiooturkiye 
#yogakioodergi 
#yogakiooantalya .
.
#yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #armbalance
#yogapose #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogafun  #myyogalife
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Günaydın, YogaKioo Institute’de bugün; . 09:00 @aysegulkoc.ile.bby “yönlendirmeli meditasyon” (herkese açık) 10:00 @aysegulkoc.ile.bby “yoga 1” 11:00 Staj Dersi 19:00 @gunelllsyoga “yoga 1” 20:00 @nilayyogapilates “swing yoga” . . @esrataner76 . . #

#kissyouradoptedpet Day 3  Bella likes to lick a lot. If you keep pulling your arm or leg away when she wants to keep licking, she will hold you down with her big ole paws  .
.
September 16-20 which is Adopt a Less Adoptable Pet week. Let’s celebrate the 10th anniversary of Adopt a Less Adoptable Pet Week with some yoga and sharing love to our pets!!
.
A typical pet spends about 12 weeks in a shelter before finding a new home and many pets with black coats, special needs pets, and senior pets spend nearly four times as long. 
That’s why, in 2009,Petfinder launched Adopt a Less Adoptable Pet Week, a celebration of old dogs, FIV cats, and other hard-to-place pets. An annual event held during the 3rd week of the month of September
.
Hosted by:
@jennyg2bfit
@amyweckermd
@crazyasiayoga
@rhonda7873
.
Sponsored by:
@KissYourKnees.Asia
@Zenpolitan
@AjnaWellBeing
@UrbanizedBeauty
@RollgaHealth
@GoEverly
.
.
Our  lineup:
Day 1 Seated Pose & intro your pet
Day 2 Heart openers share what you love about your pet
Day 3 any animal yoga pose, quirks/habits your pet has 
Day 4  hip opener pet’s favorites things
Day 5 yogi’s choice & share anything else about your pet
.
#YogaDaily #YogaEveryDay #Namaste #YogaLove #Motivation #InstaGood #POTD #InstaDaily #IGYogaFam #YogaCommunity #YogaFun #IGDaily #NamaSlay #YogiBossBabes #Boxer #Mastiff #Pitbull #Bella #DontBullyMyBreed #Dog #Pet #DogsOfInstagram #ILoveMyDog #InstaDog
1

#kissyouradoptedpet Day 3 Bella likes to lick a lot. If you keep pulling your arm or leg away when she wants to keep licking, she will hold you down with her big ole paws . . September 16-20 which is Adopt a Less Adoptable Pet week. Let’s celebrate

“My mother is pure radiance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
She is the sun I can touch and kiss
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and hold without getting burnt.” ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#aloyoga #mommyandme #yogalove #alomoves
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“My mother is pure radiance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is the sun I can touch and kiss ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and hold without getting burnt.” ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aloyoga #mommyandme #yogalove #alomoves

Love yourself for all that you are. Period.

Wearing @onzie

#loveyourself #selflove #handstand #gratitude
1

Love yourself for all that you are. Period. Wearing @onzie #loveyourself #selflove #handstand #gratitude

AUSTIN! Bringing out all the colors with this heat SO happy to be here!

Please follow me: -@yoga_store_insta
1

AUSTIN! Bringing out all the colors with this heat SO happy to be here! Please follow me: -@yoga_store_insta

Reposted from @yogametlaura (@get_regrann) - •
 Quote van de dag 
•
Je hebt niet altijd invloed op de situatie waarin je belandt, maar je hebt altijd een keus hoe je er vervolgens mee omgaat.
•
🧘‍️ De keus ligt altijd bij jezelf. Soms komen we in situaties terecht waarin we niet blij zijn met de omstandigheden. Je kunt dan klagen, de moed zakt je in de schoenen of je loopt weg van de situatie.
.
In plaats van heel erg ontevreden te zijn met hoe het op dat moment is kunnen we een keus maken: Of we accepteren hoe de situatie op dit moment is of we nemen verantwoordelijkheid om wat te veranderen.
.
In het eerste geval is loslaten het toverwoord. Door te denken 'het is hoe het is' haal je een stukje verantwoordleijkheid bij jezelf weg en kun je iets luchtiger naar de situatie kijken waardoor je meer rust creëert.
.
In het tweede geval neem je juist verantwoordelijkheid: Laat los van waar je van baalt en verander datgene naar iets waar je wel blij mee bent. Dit kost veel energie van jezelf maar daarnaast geeft het je ook veel nieuwe energie als je die verantwoordelijkheid hebt durven pakken.
•
🤷‍️ Welke keuze maak jij? Loslaten of aanpakken?
.
#yoga #mind #body #happiness#yoganederland #yoganijmegen#nijmegen #arnhem #vinyasa#yogalove #yogagirl#yogainspiration #yogaeveryday#Namaste #nimma  #yogapractice#balans #yogi #yogini #mindfull#zelfliefde #selflove#yogaflow #dankbaar #groei #growth#geluk #bewust #positiviteit #yogaquotes
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Reposted from @yogametlaura (@get_regrann ) - • Quote van de dag • Je hebt niet altijd invloed op de situatie waarin je belandt, maar je hebt altijd een keus hoe je er vervolgens mee omgaat. • 🧘‍️ De keus ligt altijd bij jezelf. Soms komen we in sit

 FREE MINI TRAINING 

Retention is the SINGLE most important metric to know and love within your studio business. It's the key to:  Getting prospects on board with your product and mission  Converting trial clients to lifelong customers Keeping your members out of your competitor's studios and with you for life! 
In this free training, you'll learn what to look for and how to improve your retention numbers for the abundantly profitable studio business you've been waiting for! 

bit.ly/retentionrulebook
1

FREE MINI TRAINING Retention is the SINGLE most important metric to know and love within your studio business. It's the key to: Getting prospects on board with your product and mission Converting trial clients to lifelong customers Keeping your

this dynamic duo is back with their seasonal reset on friday and we can’t wait  join jeremy + abigail for the AUTUMN EQUINOX SOUND HEALING FLOW— a dynamic vinyasa practice with sacred sound from singing bowls, drums, and more. fall into balance as we experience the peaceful equilibrium of the equinox. link in bio #lovestoryyoga #lsyfallinlove
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this dynamic duo is back with their seasonal reset on friday and we can’t wait join jeremy + abigail for the AUTUMN EQUINOX SOUND HEALING FLOW— a dynamic vinyasa practice with sacred sound from singing bowls, drums, and more. fall into balance as we

I’ve started to really enjoy this series. It’s sooo clear and concise, even though I still get lost. I still find them a little too short for my taste but I am beginning to do a short warm up before practicing and that has helped a lot. Can’t wait to see where the series takes us all. ⁣
⁣
#SevenChakrasChallenge ⁣
Day 3️⃣ #SolarPlexusChakra⁣
⁣
🧘‍️Hosts:⁣
@getfityogagirl⁣
@milena.moon⁣
@freckled_yogi⁣
@leighyogipilot⁣
@rosiebrunin⁣
⁣
🧘‍️Sponsors:⁣
@aloyoga⁣
@alo.moves⁣
⁣
#IGYoga #IGYogaCommunity #IGYogaChallenge #YogaChallenge  #YogaLove #YogaInspiration #YogaEveryDamnDay #YogaEverywhere #YogaEveryday #YogaJourney #Namaste #Yoga #YogaLife #MyYoga #MermaidYogi #Yogini #Yogi #YogaGirl #YogisOfInstagram #LoveAndAllIsComing  #PracticeYogaChangeYourWorld #Asana #Pose #YogaPose #SeptemberYogaChallenge #AloYogaChallenge #AloYoga⁣
⁣
1

I’ve started to really enjoy this series. It’s sooo clear and concise, even though I still get lost. I still find them a little too short for my taste but I am beginning to do a short warm up before practicing and that has helped a lot. Can’t wait to

On a rainy day, entering into #yogashala #mysorepractice #yinyoga #therapeuticyoga

Next 200 hour training dates October 1st, November 6th and December 10th.

#abhijnaschoolofyoga #ashtanga #certified  #yogatherapy #hatha #yogaretreat #yogattc #mysorestyle #ashtangateachertraining #vinyasa #mysoreyoga #ashtangavinyasayoga #primaryseries  #india #bestyogateachertraining  #español #yogalove #varkala #kerala
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On a rainy day, entering into #yogashala #mysorepractice #yinyoga #therapeuticyoga Next 200 hour training dates October 1st, November 6th and December 10th. #abhijnaschoolofyoga #ashtanga #certified   #yogatherapy #hatha #yogaretreat #yogattc #mysor

Day 19 my asana challenge of 30 days to October, my 50th birthday.

4 versions of the funky pincha mayurasana aka downward pointing arrow pose. 
@pureyogasg 
Mural by @urbanheart
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Day 19 my asana challenge of 30 days to October, my 50th birthday. 4 versions of the funky pincha mayurasana aka downward pointing arrow pose. @pureyogasg Mural by @urbanheart

#NationalYogaMonth - bringing awareness to the beautiful practice, we are highlighting one aspect of yoga: Movement (Asana).
_
#Warrior1 learn more about the benefits on page 34 of our Beginner’s Guide to Yoga ebook.

Purchase a copy on meeyogi.com!
1

#nationalyogamonth - bringing awareness to the beautiful practice, we are highlighting one aspect of yoga: Movement (Asana). _ #warrior1 learn more about the benefits on page 34 of our Beginner’s Guide to Yoga ebook. Purchase a copy on meeyogi.com!

Quarta-feira é dia de auto-prática longa. Foram 2 horas de posturas e respiração e meu dia terminou com leveza e alegria.  Experimente abrir espaço na sua vida para praticar pelo menos 15 minutos em algum lugar da sua casa. Não importa se lembra exatamente das posturas. Só de estar com você mesmo e mover o corpo já é um grande remédio para a mente! Namaste   #natarajayogastudio #veganyogini #yogaeveryday #yogasalva  #yoganafloresta #yoga #yogini #namaste #yogainspiration #yogalife #love #meditation #instagood #yogaeverywhere #yogaeveryday #gratidão #amor #meditacao #paz #goodvibes #yogalove #yogabrasil #autoconhecimento #lifestyle #yogaeverydamnday #yogalife #yogateacher #saude #yogajf #yoganobompastor #wildpose
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Quarta-feira é dia de auto-prática longa. Foram 2 horas de posturas e respiração e meu dia terminou com leveza e alegria. Experimente abrir espaço na sua vida para praticar pelo menos 15 minutos em algum lugar da sua casa. Não importa se lembra exat

#repost @bluemountainsiyengar
‘The practitioner of yoga is always trying to be in the present, which is where reality is, and so perfect present awareness in a given situation is his goal.’ BKS Iyengar. Light on Life. .
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#urdhvadandasana #urdhvaprasaritapadasana #yogapractice #yogateacher #iyengar #yoga #iyengaryoga #onthemat #bluemountains #iyengaryogaaustralia #yogaaustralia #yogafamily #yogacommunity #yogisofoz #yogisofaustralia #yogainspiration #lulubull #igyoga #instayoga #yogisofinstagram #yogalove #yogalife #yogaeveryday
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#repost @bluemountainsiyengar ‘The practitioner of yoga is always trying to be in the present, which is where reality is, and so perfect present awareness in a given situation is his goal.’ BKS Iyengar. Light on Life. . . . . . #urdhvadandasana #urd

. “The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” - Sri Aurobindo
#yoga#fitness#yogalife#aloyoga#yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl#yogateacher #yogapractice #yogaeverywhere #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #backbend#fitnessmotivation #n #yogaposes
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. “The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” - Sri Aurobindo #yoga #fitness #yogalife #aloyoga #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #yogateacher #yo

Yoga/Stretching Con Aleja 🤸‍️
La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Yoga/Stretching Con Aleja 🤸‍️ "La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️Asesorate Bien #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yogachallenge #healthylifestyle #relax #iloveyoga #exercise #flexibility #pil

Entrenando Pilates Con Nataly (Superman)🤸‍️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️ 
Esta postura es particularmente útil para fortalecer los músculos de la espalda baja.
• Estira y fortalece los músculos del pecho, hombros, brazos, piernas, abdomen y espalda baja.
• Tonifica el abdomen y la espalda baja.
• Da masajes a la columna vertebral y mantiene la espalda flexible.
• Ayuda a estirar el pecho.
• Mejora la circulación sanguínea.
Contraindicaciones
• No practique esta postura de yoga si ha tenido una cirugía abdominal recientemente o si está embarazada.
Entrena Conciente e Inteligente 🧠 Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Entrenando Pilates Con Nataly (Superman)🤸‍️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️ Esta postura es particularmente útil para fortalecer los músculos de la espalda baja. • Estira y fortalece los músculos del pecho, hombros, brazos, pi

Entrenando Trx (Pierna) Con Nataly 🤸‍️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️ Entrena Inteligente y Conciente🧠
Asesorate Bien #Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Entrenando Trx (Pierna) Con Nataly 🤸‍️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️ Entrena Inteligente y Conciente🧠 Asesorate Bien #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yogachallenge #healthylifestyle

Entrenando Con Sara Yoga (Handstand) Todo Se Puede Lograr Mientras Tu Te Lo Propongas.La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️ Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Entrenando Con Sara Yoga (Handstand) Todo Se Puede Lograr Mientras Tu Te Lo Propongas."La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️ Asesorate Bien #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yogachallenge #

Yoga Con Martha,Sara,Angela,Margaret,María,Karen 🧘‍️Respira,Relajate, Libera Tu Mente Y Cuerpo.🤸‍️La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️ Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Yoga Con Martha,Sara,Angela,Margaret,María,Karen 🧘‍️Respira,Relajate, Libera Tu Mente Y Cuerpo.🤸‍️"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️ Asesorate Bien #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yo

Yoga Con Nataly Controla Tu Mente Y Cuerpo🧘‍️Flexibilidad,Estabilidad,Concentración, Elasticidad,Control,Equilibrio,Resistencia, Respiración🧠Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Yoga Con Nataly Controla Tu Mente Y Cuerpo🧘‍️Flexibilidad,Estabilidad,Concentración, Elasticidad,Control,Equilibrio,Resistencia, Respiración🧠Asesorate Bien #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yogachallenge #h

Yoga Con Nataly Pose de Superman (Viparita Shalabhasana) (Fuerza,Resistencia,Control, Estabilidad)La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo🤸‍️ Esta postura es particularmente útil para fortalecer los músculos de la espalda baja.
 Beneficios de la postura de Superman
• Estira y fortalece los músculos del pecho, hombros, brazos, piernas, abdomen y espalda baja.
• Tonifica el abdomen y la espalda baja.
• Da masajes a la columna vertebral y mantiene la espalda flexible.
• Ayuda a estirar el pecho.
• Mejora la circulación sanguínea.
• También funciona a nivel mental: cuando despegas, debes permanecer en el presente. ¡Incluso si quieres, no puedes pensar en ningún problema!
• Puede ser un buen entrenamiento para los abdominales y el estómago.
Contraindicaciones
• No practique esta postura de yoga si ha tenido una cirugía abdominal recientemente o si está embarazada.
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Yoga Con Nataly Pose de Superman (Viparita Shalabhasana) (Fuerza,Resistencia,Control, Estabilidad)"La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍️ Esta postura es particularmente útil para fortalecer los músculos de la espalda baja. Beneficio

Yoga Con Kary Postura del Guerrero III - virabhadrasana III -Practicando la técnica y alineación correcta poco a poco. 
Beneficios:
Fortalece tobillos, pantorrillas, piernas, brazos y espalda
Alarga espalda, hombros y piernas
Da flexibilidad a la cadera 
Mejora la concentración 
Trabaja el equilibrio, estabilidad y Control.
Trabaja el core (Abdomen) 
Precauciones:Evita esta postura si tienes lesión de tobillos, rodillas o espalda baja.
Asesorate Bien 
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Yoga Con Kary Postura del Guerrero III - virabhadrasana III -Practicando la técnica y alineación correcta poco a poco. Beneficios: Fortalece tobillos, pantorrillas, piernas, brazos y espalda Alarga espalda, hombros y piernas Da flexibilidad a la cad

Aquí Seguimos Estudiando 🧠Después De Muchos Intentos, Hasta Que Lo Logre,Falta Mejorar Pero Hay Vamos, Lo único imposible es aquello que no intentas!!!🤸‍️
#Yogalove#pilates#yogalife#abs#yogafit#stretching#workout#fit#yogainspiration#yogachallenge#healthylifestyle#relax#iloveyoga#exercise#flexibility#pilateslovers#core#acroyoga#handstand#yogapractice#instafit#trx#yoga
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Aquí Seguimos Estudiando 🧠Después De Muchos Intentos, Hasta Que Lo Logre,Falta Mejorar Pero Hay Vamos, Lo único imposible es aquello que no intentas!!!🤸‍️ #yogalove #pilates #yogalife #abs #yogafit #stretching #workout #fit #yogainspiration #yogachallenge #hea

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