@rjanetk - Rebecca Janet Krainik

Actor/Singer/Dancer.

589 followers

562 following

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Some days you want to feel like posh from the spice girls #spicegirls #newyorkcity photo credit @thecavalierifocus
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Some days you want to feel like posh from the spice girls #spicegirls #newyorkcity photo credit @thecavalierifocus

Felt down today with my work out. But I pushed threw and finished. what ever workout you are doing. It takes time to change your body and mind. There are no quick fixes when it comes to your body and getting that ideal body that you want #hardwork #sweat #tracyandersonmethod #newyorkcity #fitness #strong #workout #booty  photo credit @thecavalierifocus #health #fitness #fitnessmodel #fitnessaddict #workout #train #instahealth #active #motivation #strong #instagood
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Felt down today with my work out. But I pushed threw and finished. what ever workout you are doing. It takes time to change your body and mind. There are no quick fixes when it comes to your body and getting that ideal body that you want #hardwork #s

Working for Royal Caribbean cruise line was an incredible experience. I miss my days on the 7 seas! #royalcaribbeancruise #freedomoftheseas #actor #singer #lilred #cruise #shiplife
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Working for Royal Caribbean cruise line was an incredible experience. I miss my days on the 7 seas! #royalcaribbeancruise #freedomoftheseas #actor #singer #lilred #cruise #shiplife

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Sometimes I just want some ice cream! Photo credit @thecavalierifocus
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Sometimes I just want some ice cream! Photo credit @thecavalierifocus

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The best thing in my life. @ianmckenzie3333.  #lovemybf #inlove #love4love #lover.
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The best thing in my life. @ianmckenzie3333. #lovemybf #inlove #love4love #lover .

Finding the light at the end of a tunnel. Always driving forward. times you feel alone or useless. You are not your are beautiful and strong.#newyork #newyorkcity #strength #actor #beauty.  Photo credit @theadamcav
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Finding the light at the end of a tunnel. Always driving forward. times you feel alone or useless. You are not your are beautiful and strong.#newyork #newyorkcity #strength #actor #beauty . Photo credit @theadamcav

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Recording time #newyorkcity #singing #fairytale #actor
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Recording time #newyorkcity #singing #fairytale #actor

So happy. First time being able to workout in months because of pain. I am finally healing and feeling like myself again #workout #sweat #tracyanderson #tracyandersononlinestudio #endometriosis
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So happy. First time being able to workout in months because of pain. I am finally healing and feeling like myself again #workout #sweat #tracyanderson #tracyandersononlinestudio #endometriosis

The cuteness is real
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The cuteness is real

Wishing I was at Disney
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Wishing I was at Disney

Singing my heart out! #singer #actor #newyorkcity #badass  #hardwork
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Singing my heart out! #singer #actor #newyorkcity #badass #hardwork

Remy is ready for pride #badass #remy #pride2019 #minidachshund #gay
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Remy is ready for pride #badass #remy #pride2019 #minidachshund #gay

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Just love today#remy #dachshundmom #dachshund #newyorkcity
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Just love today#remy #dachshundmom #dachshund #newyorkcity

Feeling like a princess
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Feeling like a princess

Happy pride!!
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Happy pride!!

Finding my inner bad ass need her right now. #badass
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Finding my inner bad ass need her right now. #badass

Remy either  found a hiding spot... or  had a new pillow hat
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Remy either found a hiding spot... or had a new pillow hat

No way!! Six the musical #sixthemusical @sixthemusical
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No way!! Six the musical #sixthemusical @sixthemusical

Happy Easter!! Celebrating with cake
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Happy Easter!! Celebrating with cake

Post workout photo from two days ago I forgot to post!!! One day I’ll have the arms I dream of!!
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Post workout photo from two days ago I forgot to post!!! One day I’ll have the arms I dream of!!

My Goal this year is to book another co star role!  I’m saying this out loud so it will happen #work #intention #manifest #love #newyorkcity #actor
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My Goal this year is to book another co star role! I’m saying this out loud so it will happen #work #intention #manifest #love #newyorkcity #actor

To pee or not to pee that is the question #remy #shakespeare #fancy
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To pee or not to pee that is the question #remy #shakespeare #fancy

If me and remy were a band this would be our album cover #remy #bandcover #dachshund
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If me and remy were a band this would be our album cover #remy #bandcover #dachshund

When my amazing gay husband takes remy on a walk.. they have a photo shoot LOVE IT @emeregal
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When my amazing gay husband takes remy on a walk.. they have a photo shoot LOVE IT @emeregal

Post work out stretch. #sweat #hardwork #newyorkcity #crunchgym
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Post work out stretch. #sweat #hardwork #newyorkcity #crunchgym

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Birthday girls together! Love you my cousin!! #newyork #birthday #family @marciam20
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Birthday girls together! Love you my cousin!! #newyork #birthday #family @marciam20

Just little morning bed head #remy #newyorkcity
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Just little morning bed head #remy #newyorkcity

Love of my life is remy #dog #remy #dachshund
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Love of my life is remy #dog #remy #dachshund

Stop acting like you are stuck. You are not stuck. #actor #model #newyorkcity #strength #woman
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Stop acting like you are stuck. You are not stuck. #actor #model #newyorkcity #strength #woman

Quick gym session #gym #sweat #hardwork #actor
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Quick gym session #gym #sweat #hardwork #actor

Post callback gym session #hardwork #sweat #callback #newyork #actor
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Post callback gym session #hardwork #sweat #callback #newyork #actor

Missing a wonderful man #actor #azamara #model #greece #friendship @where_is_danny
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Missing a wonderful man #actor #azamara #model #greece #friendship @where_is_danny

I am proud of what I did today and everyday that I show up and try. Even if it doesn’t go my way I at least try. Try and try again! #hardwork #actor #meangirlsbroadway #audition #auditionseason #model #strength
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I am proud of what I did today and everyday that I show up and try. Even if it doesn’t go my way I at least try. Try and try again! #hardwork #actor #meangirlsbroadway #audition #auditionseason #model #strength

Trying on audition outfits and I am proud of my booty progress!! Yay fitness #bootylicious #actor #audition #hardwork
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Trying on audition outfits and I am proud of my booty progress!! Yay fitness #bootylicious #actor #audition #hardwork

“Stop acting stuck, you are not stuck” #actor #newyorkcity #strongwomen #eyes #women #hardwork #curls #tinkerbell
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“Stop acting stuck, you are not stuck” #actor #newyorkcity #strongwomen #eyes #women #hardwork #curls #tinkerbell

Shrinking away!! Putting all my effort into the gym and I am seeing the results of my hard work. Broadway body here I come!! #actor #workout #crunchfitness #strongwomen #sweat #newyorkcity
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Shrinking away!! Putting all my effort into the gym and I am seeing the results of my hard work. Broadway body here I come!! #actor #workout #crunchfitness #strongwomen #sweat #newyorkcity

Happy Valentine’s Day to the man in my life remy
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Happy Valentine’s Day to the man in my life remy

I’m proud how far I have come with my dancing. Today my amazing teacher josh taught me Cinderella choreography. And I picked it up and performed it fast and crisp. Everyday I get better, stronger. #dancer #actor #newyorkcity #joshwalden #pearlstudios #hardwork #cinderella
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I’m proud how far I have come with my dancing. Today my amazing teacher josh taught me Cinderella choreography. And I picked it up and performed it fast and crisp. Everyday I get better, stronger. #dancer #actor #newyorkcity #joshwalden #pearlstudios

Saying goodbye to an amazing woman. My grandmother, June. She Always taught me how to love and be kind. She is now an angel in the sky. Miss you ️
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Saying goodbye to an amazing woman. My grandmother, June. She Always taught me how to love and be kind. She is now an angel in the sky. Miss you ️

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