I know I have been a little lost this past two weeks, but I have been really busy and with a lot of things in my mind! But I'm here again!
Se que he estado un poco perdida estas dos semanas, pero he estado bien ocupada y con un monton
*late post of tuesday workout*
I do abs 5 days a week but I alternate them, so that the muscles don't become fatigued.
Here you have a short video of a side-to-side plank hip dip and something I like about this excercise is that you are strengthenin
Sorry for the bad quality!
*This is just a short video of a 25 minutes workout*
It takes a lot of energy to move weights, don't use it all doing cardio! Lifting before cardio is much better for fat loss and workout energy efficiency.
In other notes,
So yesterday workout was hard! I will summarize it in 2 posts
1st workout: Leg day at @lafitness
2nd workout: cardio with @beachbody T25
Next post have a short video of the cardio workout, it is difficult but not imposible!
Lifting before cardio is
I love these kind of jackets soooo much, but here is not that cold and that's good because I couldn't stand it
Me encanta mucho este estilo de jackets, pero aqui en invierno no es taaan frio y que bueno porque no lo soportaría
Que tal su viernes!?
Se supone que yo esté en descanso porque me lastimé un poco la espalda baja, pero voy a hacer un poco de cardio "bajo impacto" para no sentir que perdí el dia... How about your friday!? I'm supposed to be at rest because I hurt m
So I bought this small/petite VS legging but it doesn't fit my butt.
Is NEW WITH ALL THE TAGS.
The original price was $84.50 I'm selling it at $50.
Color: Niagara Falls
Compré este legging tamaño pequeño/petite pero no me sirve.
Es NUEVO CON TODO
I just received this beauty! Later I will try it on and post a picture to tell you what I think, for now I can tell you that I love the fabric because it feels that is kind of "heavy", which I know it's not going to be "see through" or that something
Happy new year!
Feliz año nuevo!
I hope this 2019 is one full of health, prosperity and blessings for all of you!
Espero que este 2019 sea uno lleno de salud, prosperidad y bendiciones para todos ustedes!
In love with these swimsuits!!!
And the best thing of all is that Bright Swimwear proudly donates 10% of proceeds towards helping cleaning up our oceans, seas and beaches one day at a time via Plastic Ocean Org
Use my code: VGI15 so you can hav
****Coquito for sale****
Homemade Coquito with puertorrican ingredients. A perfect gift for your friends, co-workers and family!
Coquito artesanal preparado con ingredientes puertorriqueños. Son un regalo perfecto pars tus amigos, comoañeros de trab
My beautiful grandmother
When I visited PR I stayed in her house and nothing has changed... that night I was in her lap both watching tv, she started touching my hair and I passed out and the next morning I woke up and she began asking if I want "bif
🇧🇸Nassau, Bahamas 🇧🇸 Don't hear what people says about this pretty island. Before we got there some people said that it was too risky and sketchy, that we shouldn't go there. But we love to travel and we were not going to miss the opportunity. Yes, a